Wonderfully Made: Recent Episodes
Fifi Buchanan
The Wonderfully Made podcast provides tips to live a more balanced and fulfilled life by improving daily habits, self reflection, and pursuing wellness. Fifi Buchanan, the host is also owner of the brand The Divine Hostess.
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Liquid iron
Ashwagandha
Quercetin
Collagen
Amla
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
We cannot process feelings we are not honest about-- so how do we get better at processing our emotions so that we can move forward to solutions in our lives?
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Download my ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
This episode previously aired for the Patreon community only on November 29, 2021
Setting boundaries and combating stress during the holidays is vital to your mental, physical, and emotional health. In this episode I talk about taking care of yourself first before you assist others, and how you can set yourself up for success even with a rigorous schedule.
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
04Website: www.divinehostess.com
04My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Originally aired on Patreon 6/29/21
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
My books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
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Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Wonderfully Made show notes
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Wonderfully Made show notes
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog
Check out my books:
Foods Your Body Loves: https://shoptly.com/i/nkh
The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:
https://divinehostess.bigcartel.com
Weekly podcast every Wednesday: available on all streaming platforms! Links:
Spotify Podcast
https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7
Apple Podcast
https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA
Amazon Podcast
https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2
Connect with Me on Social Media
Instagram : https://www.instagram.com/wonderfullymadepod/
Tik Tok : https://www.tiktok.com/@divinehostess?lang=en
Twitter : https://twitter.com/divinehostess
Facebook : https://www.facebook.com/DivineHostess/
Youtube: youtube.com/thedivinehostess
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Journal prompt: is my wildest dream attached to wisdom and love, or is there any part of me that is attaching to it, a limiting belief?
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
- Sleep
- Water intake
- Fiber intake
- Mental health
- Medication
- Underlying conditions
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My hope is that this story lulls you right to sleep even before it ends. Enjoy!
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
6 easy tips you can use to save some cash, but still live well. I truly cannot stand the tips that have you sacrificing in a really unreasonable way. Many of us are seeing nearly all of our regular expenses go up, and it's hard to figure out how to make ends meet while also being able to enjoy the things that bring fun and adventure into our lives.
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Active rest is something I have adopted as a way to give myself a break, but also engage in a form of rest and a new hobby.
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Reflecting on the labor intensive process of goal achieving, and how that alone cannot bring fulfillment without us adding the value and meaning to it.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
As we enter into a new year, it's normal to be excited about a fresh start. What are you welcoming into your life this year? What do you wanto see and experience? This visualization exercise is an opportunity to use meditation to get more clear on the path you are already on.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
It's good to experience as much luxury and ease that we cannot afford. It's important to realize not everyone has the same means.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review. 🥰
It's important to stay grounded and in touch with our bodies. Allow me to guide you through a gentle visualization exercise set in a beautiful oasis. Imagine the wind and sun on your skin as you freeze time to find rest.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
Life can still work out even better than you imagined.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
It's important to stay grounded and in touch with our bodies, especially when we rise. Our mornings can set a beautiful tone for our entire day.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
Mindfulness is so important, but how do. you stay present when you are currently suffering? Our most painful moments are opportunities for hope for better-- hope for healing and restoration and more.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
It's important to stay grounded and in touch with our bodies.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
Are they really a friend, or is the dynamic more of a main character and sidekick type relationship? Let's discuss.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
A helpful soothing meditation for finding stillness and rest. We must be purposeful with how we spend each moment—even rest.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
If you enjoyed the episode, please leave a review.
On this episode we will explore those sudden moods swings that hit us by surprise, and how to get through them.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
I have reloaded this episode to include the full length. It somehow only uploaded with 6 minutes. Please enjoy and share this episode!
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Allow this visualization to help you rest and relax for meditative moment, or a full night of rest. Original script by Fifi Buchanan.
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Happy to be returning with fresh content and fresh creativity. Thank you for supporting and following for all these years!
Keep in touch:
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Originally aired: Jul 22, 2017
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Threads of Affirmation: www.joonecreative.com/pages/wonderfullymade
It's true that life is unfair and that everyone has challenges, but let's talk compassion.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Threads of Affirmation: www.joonecreative.com/pages/wonderfullymade
Patreon: www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
In this episode, I will share my top tips for starting your own podcast show. From podcast equipment like your mic, or editing options, and how to record to get the best sound quality on a budget.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
Get 10% off Threads of Affirmations crafting kits: https://joonecreative.com/pages/wonderfullymade
Affordable mics: https://divinehostess.com/2020/10/14/5-affordable-mics-for-podcasting/
Podcast info sheet http://bit.ly/2HCPSJD
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
In this episode, I talk about dealing with feelings of FOMO, inadequacy or frustration due to graduating college later. We also discuss how to respond to unwanted business proposals. In both cases, we are focused on declaring what we want while rejecting what we don't want. I will walk you through learning to live as you go and not letting a graduation date dictate when you can begin to live your life.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
Get 10% off Threads of Affirmations crafting kits: https://joonecreative.com/pages/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Spoiler: all feedback is not a gift—sometimes the sole purpose is to tear you down, and that's not okay. But let's talk about how to get through it.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
Get 10% off Threads of Affirmations crafting kits: https://joonecreative.com/pages/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
How to get better at adapting when the seasons of our lives change.
Get 10% off Threads of Affirmations crafting kits: https://joonecreative.com/pages/wonderfullymade
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Part of good communication is being able to identify not just thoughts and opinions, but also our feelings, too. We deserve a chance to be healed fully and loved fully.
Get 10% off Threads of Affirmations crafting kits: https://joonecreative.com/pages/wonderfullymade
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
For the full night of rest your body and spirit have been craving.
Get 10% off Threads of Affirmation kits:
https://bit.ly/3i0Tfe8
Buy now
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
For the full night of rest your body and spirit have been craving.
Get 10% off Threads of Affirmation kits:
https://bit.ly/3i0Tfe8
Buy now
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
How to deal with pain, grief, and feeling stuck. How to give ourselves more grace and patience in hard times. How to live in this present moment and be mindful.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
This soothing meditative story can be used as an incredible sleep story or for your active meditation as you practice grounding, time of reflection, deep breathing, or even a quiet activity.
The Telescope is an original story written and produced by Fifi Buchanan
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
There is nothing wrong with grit in life, but there is everything wrong with attaching our worth to achievements alone. This is why hustle culture can be problematic. Let's talk about it.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
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My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
A story about how doubt, fear, and negativity can cause us to retreat from the battle of life.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
The #metoo movement, Black Lives Matter, and any other movement all have voices that need to be clearly heard so they can heal. Let's reflect on our complexity and the fact that healing is not linear.
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
Website: www.divinehostess.com
Join the Patreon for bonus episodes, videos, and affirmations: https://www.patreon.com/wonderfullymade
My ebook: https://shoptly.com/i/nkh
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
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After posting for blackout Tuesday for Black Lives Matter, what do we post next?
Storytelling episode: Some things that don't make sense now, will be abundantly clear when they are a distant memory.
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Sometimes the feedback we receive isn't helpful because the person giving the feedback isn't qualified to speak into our lives on that level. So, we must be mindful of what we take in. All criticism isn't constructive.
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Originally aired February 8, 2017
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When true greatest exists, it always leaves a legacy. But there is something particularly heartbreaking when we feel someone has died young and is gone too soon. Martin Luther King Jr, Whitney Houston, Basquiat, Selena, Bob Marley, the list goes on and on.
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Life is about ebbs and flows. So if you are in a rut, it's only a matter of time before the next big wave comes. We just have to be ready.
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Detoxing the body is the start. Detoxing the heart is important because it is our life force. If our heart is not well, we cannot be well.
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Detoxifying the body is great for initiating the detox of the heart and spirit. In this episode, I'll share when you may need a detox, and tips for success.
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We need to speak the truth and not be afraid to speak about what we truly want. Affirmations are included to help seal in your dedication to speaking your truth.
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The things we carry can become heavy-- especially if they are not essential.
Originally aired on September 18, 2018
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Gratitude can cure a lot of things, but you can be sad or feel dissatisfied with life and still be grateful. You are allowed to feel your full range of emotions.
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A story meant to remind us all how good it is to imagine the unimaginable.
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This is the time of year when emotions are running on high, but it's important to not let emotions take over and get us out of character. Emotions and reasoning are what lands us in any particular mood. Let's explore.
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There is one thing that people do that annoys the heck out of me...and I have to share.
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Reflecting on how to discover your passion and gaining a better focus on your vision.
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What does gratitude look like, and how can we be in alignment with it in our toughest times? Thanksgiving week is the perfect time to reflect on how to keep a grateful heart all year long.
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It's time to breaking negative cycles-- they will not break us!
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Originally aired on 9/11/2017
2019 has felt like a long year, and with that can come exhaustion. At times like this, I start to feel a bit uninspired. Can you relate? In this episode, I discuss how to get past that uncomfortable place of lacking inspiration.
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Do you ever feel the pressure of performance anxiety right before a big event? Let's talk about how to channel that nervousness and use it as excitement. This could be the adventure that leads to your next promotion!
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Lack of progress can be really discouraging. It's important to keep a healthy mindset as you strive. Listen to these affirmations daily or as often as you like to manifest growth and keep out unhealthy thoughts.
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In the age of addicting true crime shows, we have seen so many innocent people exonerated, and the cases are fascinating. But in our own lives, why aren't we as quick to set ourselves free? Why do we sometimes hold ourselves hostage to past accusations?
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We engage in self-sabotage when we walk away from blessings meant for us that we are convinced we do not deserve. How can we get to a place of rising up to receive our blessings and enjoying the best parts of life?
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How to deal with and manage people who are energy drainers in our lives.
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Do you identify with your trauma more than you do with your evolution and growth? Listen to this.
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Your five-minute guide to a more peaceful start to your day. This is the morning ritual your busy life needs!
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Enjoy this bedtime story for a good night of rest, or for midday relaxation. Know someone who suffers from insomnia? Share with them!
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I met this guy at a gas station some years ago, that I want to share. He was looking to get my number, but I walked away with a valuable lesson. This episode is about using your discernment, and how to tune in more to your spirit, and trust yourself more.
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It's amazing how the growth we have and time passing can bring us a much-needed change in perspective. In time, the mountains we see as daunting now, won't seem so tall later.
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Discover ways to relieve your body of tension and physical stress.
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The recent earthquakes we experienced in Southern California really got me thinking: how do we cope when we anticipate the coming of another tragedy?
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I recently read Let Love Have the Last Word, which is rapper, actor, and activist Common's new memoir. I share a few takeaways from the book and why I think everyone should read it, too.
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When I flew to Washington for the week, I had such a spectacular time. Then, on the way home I almost missed my flight. It got me thinking a lot about life. Listen to my story, and let me know if you can relate to my knee-jerk reaction during unfortunate circumstances.
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Originally aired January 22, 2017
Who are your friends, and why did you choose them? In this episode, I share a childhood memory, then take you through a reflection on how we choose our friends. The people we surround ourselves with have a big impact on the trajectory of our lives.
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Book Yourself Solid by Michael Port is one of the best books I've read for increasing your clients (and revenue). I'll share 3 major tips and how to get the audio version of this book for free!
App for free audio books: RB Digital
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One of the most powerful ways to succeed in our endeavors is collaboration. But, do you know how to determine who you should collaborate with, and how to do it successfully?
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It's kind of like imposter syndrome...but is there a way to make it a good thing? Remember when we played dress up as kids? We were practicing for the real thing.
Listen to this brief story and reflection on what we can do when we feel out of place or unprepared for our circumstances.
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Do you ever fall prey to comparison? I find that at times, even when I try to avoid it— I am still hurt by it as others compare me to someone else. It's a natural habit and human nature-- but it's dangerous. As the story of this baby eagle unfolds, you may see a little of yourself in him.
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Last week I attended Alt Summit in Palm Springs, and it was incredible. Take a listen and see if you may benefit from attending next year!
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Have you ever noticed that after the biggest storms, the most beautiful thing are able to grow? If you are in what feels like a storm right now in life, just know that it is meant for your growth.
Original air date: July 28, 2016
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The wisdom of our parents still rings true in adulthood. If we are mindful of our surroundings, it helps us stay safe. Take inventory of your life right now-- are you being mindful?
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Consistency is almost always cited when the ingredients to success are listed. But what does it really mean to be consistent? How can we become more consistent in the areas of our lives where we want to see promotion?
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I've created some affirmations for those desiring to achieve a more healthy mindset which will really improve the quality of our lives. Repeat this as often as possible. Share with others who need it.
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What are ideas if they are left unimplemented? In this episode, we will explore the difficulties of turning dreams and ideas into reality. I share 5 tips for making sure you are not just all talk.
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Can you love and not be vulnerable? Love is essential to every human on earth, and if being vulnerable is necessary to experience the deepest and greatest parts of it, why is it that so many of us have a hard time with it?
Explore vulnerability with me in this episode, and enjoy a brief story I've written.
This originally aired on February 16, 2017.
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Enjoy this peaceful visualization exercise meant to help you drift off to a peaceful night of rest, a refreshing power nap, or to calm anxiety.
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Join me for the journey through a day with Clara, a thoughtful, intelligent, responsible woman who tries to do everything right. She lives cautiously, assuming it is the safest way to get the most out of life-- till she is faced with a tough choice. Go with the familiar, or abandon the familiar and embrace the unknown, in hopes of gaining an enriching adventure.
Which would you choose?
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Why do we settle, and how can we know if we are really settling? What are some pitfalls we can avoid? Let's get into this reflection and be honest about areas of our lives where we could have and do more.
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Affirmations for walking into an incredible new year. Are you ready?
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More affirmations:
Affirmations for career success: http://wonderfullymadepodcast.libsyn.com/affirmations-for-career-success
Morning affirmations: http://wonderfullymadepodcast.libsyn.com/morning-affirmations-the-wonderfully-made-podcast
At some point in the near or the distant future, you will become tired--maybe even disheartened. It will be then that you will need to remember why you started.
What is it about your unique voice that the world needs? Do you know? After you listen, write it down and commit! You can return to this helpful information as many times as you need it.
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Have you ever considered, that the blessings you receive are also meant you shape you and grow you in an incredible way? I say this because sometimes we pray for a thing and it comes sooner than we expect. Maybe if we are honest, we didn't expect it to come at all. It could be a job, or love, or any other new opportunity. When it comes, how do we respond?
Have you made room in your life (and heart) for the change you desire to see?
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Drop me a line, or leave a review! Thanks for listening.
People often proudly call themselves perfectionists, boasting of being detail-oriented, meticulous and precise. But, sometimes perfectionism is just fear-- an excuse to procrastinate. Can you relate? Let's explore together in this episode.
Previously aired: 2/28/17
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We often go through life carrying heavy burdens that were never meant to permanently become a part of us. It is not until it is absolutely crucial to travel light, that we even realize how much we are really carrying. Enjoy this reflection and visualization exercise.
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Grant Cardone's 10X Rule had some amazing jewels of wisdom, and I want to share with you what I learned.
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Discovering Your Untapped Resources: http://traffic.libsyn.com/wonderfullymadepodcast/resources.mp3
I'm not sure if I've ever really considered myself to be a particularly disciplined, person. I've been called that many times over the course of my life, but I've never really….resonated with it. To me a disciplined person looks like someone extremely regimented and always on time, and super super organized….And, yes. Maybe it is those things.
But when I really think about what disciplined means to me, it has to do with setting goals, assigning tasks based on those goals, and then completion. So a person cannot merely be called disciplined because they are a dreamer, or even if they are super organized with their planner. It's discipline when the action is carried out, andcarried out consistently. Generally, people who do this get results.
I'm sharing my top 5 habits recognized in disciplined people.
Take Time to Sharpen Your Craft:http://wonderfullymadepodcast.libsyn.com/spend-time-sharpening-your-craft
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This sleep story is designed to help you drift off to smooth, uninterrupted sleep. The story line is focused on soothing anxiety for people of all ages. Use it for going to bed at night, or for a meditative midday breather. Enjoy!
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Graduation season is a reminder for me that life has important times of great shift and transition. These times are meant to mature us, but they are difficult and uncomfortable. I share 6 tips for shifting your mindset and easing your transition.
It's easy to get stuck in a rut when we have done nothing to renew our way of thinking. So often we go to the same places, eat the same foods, and hang with the same people. How can we find new solutions in life and gain a fresh perspective unless we surround ourselves with people who don't just think the same way we do?
The seasons of nature and the seasons of life change regularly for a reason. Each one goes away, but comes back again eventually. Accepting the cycles of life can help you not be so stuck on your current circumstances.
Sometimes it takes a big milestone, holiday, or anniversary for us to feel life is worth celebrating. Listen to this story within a story and consider this-- if we wait to celebrate life only when there is a big event, will we really maximize our enjoyment?
Sometimes it goes beyond a simple moment of writer's block. Sometimes we are feeling totally and completely uninspired. What can we do in times like this? I share a few tips of how to work in and through this process.
With these ease and convenience of technology, it's easy to find ourselves on autopilot. Sometimes it is good to stop for a moment and ask--"Why am I doing what I am doing?" You may find, there's no good reason at all! Explore with me in this episode as I discuss being more intentional in all we do.
Are there ways we can lighten up when it comes to using past experiences to determine future decisions? Let's explore together.
Don't forget to leave a review if you enjoyed this episode!
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Are there times when acclimation can be counterproductive?
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I focus on creating healthy habits and fostering consistency. What actionable steps can you plan out that will help you achieve your goals this year?
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This episode is about the beauty of high pressure situations. We've all had times when we are under pressure and though it is difficult, what it yields can be beautiful and worth the pain or discomfort. I want to help you think about the benefits you gain from tough situations that in all honesty—we can’t usually avoid.
Previously air on November 28, 2016
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You are enough. You have enough. There will be enough. Inspiration for tapping into your resources to manifest your goals.
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As we get closer and closer to manifesting our dreams and hopes, the pain and weight feels nearly unbearable. What can we do to optimize our time and see the benefits of waiting-- benefits that outweigh the pain? I discuss in this episode.
Setting the tone at the beginning of the day is helpful, but don't be afraid to revisit if thing get a bit off kilter as the day progresses. Listen to these affirmations as often as you need, and please share with others who may need a boost!
Some people get discouraged about accomplishing their goals as the year comes close to an end. I want you to know, there's still time!
Start your day with a boost of affirming words...or really any time of day where you need it! If you liked this episode, please share with a friend.
Self care should be considered a basic and essential part of our lives. In this episode I explore the feelings of guilt some people feel about taking time away to care for themselves. One can devote time daily even if for 5 minutes to make their own wellness a priority. Without self care, we cannot take care of others to the best of our ability.
"If I had 8 hours to chop down a tree, I would spend 6 of those hours sharpening my axe." - Abraham Lincoln
While I am not positive Abraham Lincoln was the first to say this, I do believe it is a powerful quote. Sometimes we don't feel we have time to dedicate to learning, because there is so much to do. The catch is, all we have to do would be easier if we took time for learning.
What can you do today to dedicate time to sharpening your axe?
Does you presence and behavior on social media help or hurt your business? Let's talk about how small business owners can use social media to either leverage, or harm their business goals.
I recently did a Twitter poll to find out what people wanted to hear next on the podcast. The results were pretty clear! Many said they wanted to hear about breaking bad cycles in their lives.
See Twitter poll here
Do you ever feel like you have the best intentions, but still seem to remain stuck in bad cycles? Let's explore some of the ways we get stuck in our poor choices and habits, and how we can make a change for the better.
Using your words to manifest your dreams: https://soundcloud.com/wonderfullymadepodcast/using-affirming-words-to-manifest-your-dreams
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Never for even a moment doubt that you were meant to rise. If you enjoyed this podcast, please leave a review and share with others! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
Get $10 off Thinx period panties: http://fbuy.me/ghMoL Lola: https: www.mylola.com Health app: My Flo (find it in your app store) If you enjoyed this podcast, please leave a review and share with others! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
I must admit I am very often resistant to anything that has a lot of hype surrounding it. In a lot of ways, I began to build up that same attitude towards Jen Sincero's book, You Are a Badass. So the book has been out for about four years now and the hype has not died down and she even has another book on finance. I finally listened to the audiobook. Jen is cheeky, funny, bold, passionate, transparent and straight to the point. No words are minced and no sugar coating is presented. I have five takeaways from the book that I believe will help me transform my life and get me closer to my dreams and my destiny. If you enjoyed this podcast, please leave a review and share with others! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
Sometimes we told to the notion that we cannot officially claim a title or dream until we have actually realized it. What goes ignored is that often speaking and affirming your dream is what realizes it. We are allowed to be in the process of becoming, and being at the same time. If you enjoyed this podcast, please leave a review and share with others! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
I got a message from someone from my past the other day, and I realized something: our memory of the past is usually pretty unreliable. I am often surprised when I return to something and see that it is different from how I remember it. Can you relate? I do this most when I am in a place of confusion or uncertainty. As I grow and mature, I am looking forward to understanding that the best is not in the past-- it is yet to come.
If you enjoyed this podcast, please leave a review and share with others! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
Does it ever just feel like a wrecking ball has suddenly come along and ruined your plans or a particular area of you life? Don't let it cause you to crumble under the pressure of it all. When one thing is torn down, it is with the purpose of erecting a new thing. Listen to this quick inspiration and share with others who made need to hear it. Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
Do you know that there are 3 thieves that constantly lurk waiting to steal your power and energy to acquire the destiny that is already yours? Get lost in this extended story time of how I envision how negativity, doubt, and fear come disguised as logic and realism, with the purpose of stealing your joy and confidence. If you enjoyed this podcast, please leave a review and share with others! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
Do you ever have trouble getting through the work day because of outside facts you can't seem to control? How about annoying coworkers and their habits? I am providing my top tips for surviving the work day...with less stress! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
Pay close attention to the times when you are told things are impossible. Is it really impossible, or is the person who is telling you, no longer curious or out of options themselves? Sometimes people can be SO SURE of themselves, we think they must be right. If you keep going, and keep discovering-- it just might be possible for you. Let's connect! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com
You've never failed like I have, have you? We often become depressed and anxious when we fall short of the goals we set for ourselves, or the ones others set for us. We think we are the only ones who fail the way we do, but are we? Let's explore. I'd love to hear from you! Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com
Do you choose you? On airplanes they tell us in the event of cabin pressure loss to secure our air masks first before helping others, but do we do that in life? Or, are we the types to burn out helping and giving to others before giving to ourselves? Let's explore. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com
In this episode I discuss how to avoid letting other people spend your time for you. It can be difficult speaking up for yourself, but not harder than the pain of living your life for others and not completing important tasks. It's all about budgeting time and being transparent. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com
In this episode I discuss the characteristics of perfectionists, and ways to combat them and have a more enjoyable, fulfilled life beyond harsh criticism. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com
I'm sharing some basic tips for getting started wit your new podcast. The Voice Record Pro app: Voice Record Pro by Dayana Networks Ltd https://appsto.re/us/d1KMG.i Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com
In part 3 of the Love Series, I discuss vulnerability. When should we surrender our vulnerability and when should we take a step back to first observe? As the story of two people on the brink of love unfolds, we see that it requires an open heart to truly love. What do you want to hear next? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com
In the second episode of Casual Friday I share a natural remedy for nausea and one of my favorite apps for being more productive, Wunderlist. What do you want to hear next? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com
Enjoy the second part of the Love Series which is about Self Love. It's easy to love ourselves when we are perfectly on point with our goals, but can you love yourself when you have not yet reached them? What do you want to hear next regarding love? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com
Have you ever noticed people have patterns regarding their attitudes about the days of the week? In this quick and casual episode I offer a new way to look at our days and how to focus on gratitude. What do you want to hear next for Casual Friday? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com
Enjoy the first part of the Love Series. I share a free verse poem about love. What do you want to hear next regarding love? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com
A reflective dialogue regarding how we qualify the friendships we choose. I provide tips and insight on making better choices about friendships, and knowing when certain ones should not be as intimate as others. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com
I attended a movie screening event for Girls Build LA to see Hidden Figures. This was a phenomenal movie and I have some reflections about it. History was already made, but with the movie, it was recorded. Send me a tweet at @divinehostess Follow me on instagrama: @divinehostess Send me an email: wonderfullymadepodcast@gmail.com
Episode 14: How We Communicate Communication is key. How many times have we heard that phrase? Miscommunications can cause arguments and even end relationships. Most of the time, how you communicate is just as important if not, more important than what we communicate. Different people have different communication types, and different situations call for different types of communication methods. What's the difference between an argument, and a disagreement? How do you determine if your communication is good in a situation versus not so good? This episode goes into detail with tough situations and make I some observations about communication and share some strategies that I learned. Questions: Tweet me at @divinehostess or email questions or comments to thewonderfullymadepodcast@gmail.com
Disappointment is a normal part of the human experience, but how we handle disappointment dictates our experience. How do we manage and make the most of any situation when nearly every situation turns out differently than we had hoped? Hope defies sensibility and requires one not to see, but to envision. This episode explores the patience and resolve required to overcome disappointment.
The Limitations That Come with Comparison. Have you ever been guilty of comparing your journey to that of someone else? It's easy to do and we do it rather unconsciously. Letting go of comparison opens us up for success and growing into the best possible version of ourselves. Through story I illustrate the dangerous limitations that comparison can place on our lives.
We all know to protect our brains from physical trauma, but how often do we protect our minds? Why is it that we screen television for children saying that their eyes and ears are too sensitive, but as adults we do nothing to filter things that may upset us? While we cannot live in a bubble and some things cannot be avoided, I'm giving you some tips of being for mindful about your mental wellness on a daily basis.
Life gets tough sometimes, but it's not over. You have to give it your all at every step of your race. Here are some tips for finishing strong at whatever it is you do! The Wonderfully Made Podcast provides encouragement and inspiration for every day living.
This episode is about the beauty of high pressure situations. We've all had times when we are under pressure and though it is difficult, what it yields can be beautiful and worth the pain or discomfort. I want to help you think about the benefits you gain from tough situations that in all honesty—we can’t usually avoid. What high pressure situation exists for you that if you completely endure it will yield something beautiful or advantageous? Think about it. I share with you 6 things I believe are benefits of being under pressure.
Affirmations to Make Your Desires a Reality. What do you want right now? Like, right this very moment? Can you visualize it? Maybe you're tired and what sounds good is a nice nap on a beach somewhere-- cool breeze, perfect temperature, and a nice cold drink to wake up to. What else do you want? Think further ahead like a year or even five or ten years from now. What do you want and where do you want to be? I want to help you examine what you declare on a regular basis and make sure the focus is on what you want and where you want to be. I'm going to be transparent and speak from my own experiences and then give you some tips on how to focus more on your goals and less on your circumstances.
Can you think of a situation where you panicked? Or maybe someone you know or were depending on panicked. What was the result? We go through unexpected circumstances in our lives at times that give us reason to lose our cool. Falling into a panic stricken response is literally the worst thing you can do. I'm going to share some situations where I felt the urge to panic and then give you some tips for keeping a clear head when you find yourself in tough situations.
This podcast is about the benefits of being more candid and transparent and how it can completely improve the quality of your life. You can lower your stress levels, improve your self esteem, and strengthen your relationships.
Let's face it-- getting enough rest is a challenge! I am sharing my top ten tips for getting quality sleep at night. I recommend that you try them for a few weeks and see if you get results.
In this episode I discuss the value and purpose of storms in our lives and how the experiences of going through a storm can help us grow and progress.
In this episode, I share my top 10 tips for naturally boosting your energy. Even with a full night of rest, many of us find ourselves exhausted with more than half the day left to take care of all of our responsibilities. These tips are techniques I use to ensure I have the energy needed to take on my days.
In episode 2 of the Wonderfully Made Podcast, I discuss the many benefits of being spontaneous. Though it may seem contrary, being spontaneous has a strong connection to being mindful, intentional, and constantly growing.
This is the first episode of Wonderfully Made, the lifestyle podcast which promotes living a healthy and fulfilled life. Episode one deals with why you should take breaks from social media-- especially if you are a business owner or content creator. There are ways to take these breaks and still be very professional about it. I hope you enjoy this podcast. Make sure you subscribe!