2nd 50: Recent Episodes
Rod Stewart
Ever feel like your energy is zapped, can’t lose weight like you used to, feel like your health and glory days are slipping away....this podcast is all about helping people over 40 transform their physical, mental and emotional health. Welcome to your 2nd 50
Someone actually wrote a book on what to do in times like these. A few takeaways for every human being on the planet.
There is some good that comes from every experience....but only If you believe it to be true And it is no different with the current global issue at hand.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
7 days of lockdown, for the first time in the 22 year history of my gym business I have been forced to close and adapt. Listen to how we can all come back #betterthanbefore
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app