The Personal Mastery: Recent Episodes

Dr.Vijayakumar

Simple Insights for Self Mastery and Profound Life!

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Listen or read the blog post here.

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Thanks for listening.

Read the blog post here.

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It's us who complicate stuff by thinking, talking, doing what what not.

Take action on those 5 steps I mention in the episode.

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Having the best character is a must if you wanna grow up as a person. Listen now and take action to develop these traits.

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"Develop Yourself - Rest Will Follow"

I totally believe that. Work on self evolution everyday and everything you need to live a good life will come to you inevitably.

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It's weird but so true...!

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Read the blog post here.

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Learning how to focus is more important than ever before.

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“Develop Yourself - Rest Will Follow”

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Life can be overwhelming sometimes. 

And that‘s why we should simplify once in a while to feel refreshed and ready to go!

By investing the time and energy to simplify, you can improve the quality of your overall life.

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Whether you know it or not, your environment already had a big enough influence on you.

It’s about time you start sculpting your environment.

Read the blog post - here.

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Giving is Living and Taking is dying.

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Start thinking positive from not tommorow not later today but right now. 

Go ahead and take a look at you and your life and start appreciating. 

You’ll thank yourself and me later 😉.

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Read the blog post here.

Read the blog post - How to find your passion/purpose/mission/vision?

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Note: Being positive doesn’t mean you’re not supposed to feel sad once in awhile. It means that even when you’re sad knowing that things are gonna be okay.

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We all know how great he was and how much he accomplished in his life.

But rarely we know the 3 last wishes of him.

There are 3 key Life lessons we all should learn from his last wishes.

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I wish you a very very "Happy New Year!"

In this episode I talk about..

  • Difference between the Standard of Living and the Quality of Living
  • What're the pros and cons of them
  • Which one you should be focusing on

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Read the blog post of this story here.

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If you like this episode, would you help me spread my message to your friends and family?

Thanks in advance.

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In this episode I talk about why I love the words “The Personal Mastery” and what do I really mean by that.

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I think...yes. It’s definitely possible.

And the most important question you can ever ask yourself to live a life with no regrets… 

“Who are you more dedicated to impressing? Yourself or others?”

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By overreacting, it’s like experiencing the same thing twice. Once when it happened and again when we took our outrage out to the situation.

So here are 4 don’ts to stop overreacting and take it easy.

**1. Don’t take things personally

  1. Don’t give your attention where it isn’t needed

  2. Don’t overreact based on your feelings

  3. Don’t pay attention to what’s beyond your control**

When you stop overreacting, you give yourself the ability to think about a reasonable solution without wearing yourself out in the process.

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Read the blog post here.

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I recently finished "The Buddha" series on Netflix and this episode is a compilation of key lessons I learned from it. Enjoy!

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This episode is a summary of one of the most popular self help books of all time - " 7 Habits of Highly Effective People" by Stephen Covey

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There’s no person on the planet today who is exactly like you. Actually, in all of history, there’s never been. And there will never be.

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Whether you realise it or not, You’re incredibly wealthy than millions of people in the world!

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Because the only person you talk the most everyday is yourself, either consciously or unconsciously.

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If your life is like a garden, you can pull out the weeds and plant flowers in their place.

When you do this, you train yourself to be more mindful, loving, and content.

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3 simple things you can do to live better.

Starting today…

1. Focus on the now - Deep within us, each one of us knows that there will never be a better time to live our grandest life than now. 2. Be active in life - Do your best, let life do the rest.

3. Be enthusiastic. Be passionate - You can’t control what happens to you each day. But if you’re enthusiastic and passionate, whatever happens, you will handle them with grace, strength and a smile. I have no doubt about that.

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The quickest way to finding true happiness, true peace, and contentment, lies in the power of gratitude.

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  1. Sleep more 
  2. Plan tonight for tomorrow 
  3. Do the most important thing first Join The Personal Mastery via email - ThePersonalMastery.com/join

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“You reap what you sow”

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7 Life Lessons I’ve learned in 23 Years:

  1. Haters will always be there 

  2. You can do anything you want 

  3. Just because something’s free, doesn’t mean it’s cheap 

  4. Money doesn’t buy happiness, but it can significantly improve the quality of life! 

  5. Be the change you want to see in the world (Let’s do it together – Join below) 

  6. Empowering other people is the best way to inner satisfaction 

  7. Everything happens for a good reason only

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Have you ever wondered how children are so full of vitality?

There’s a certain wonder in childhood that’s easily forgotten as we grow up.

As adults, we should imitate children in order to relearn to love life. 

Think about What makes you truly happy? What makes you feel alive? How can you bring more vitality in to your life?

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Why did I do it? How my life has been since then? My suggestion to you about social media. Subscribe to The Personal Mastery blog at - ThePersonalMastery.com/join

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Read the blog post of this episode - ThePersonalMastery.com/mindset

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To become healthier, focus on four aspects of health.  

1.Mind  2.Body  3.Soul  4.Emotions  

You can read all those categories at - ThePersonalMastery.com/start-here

All the resources that's mentioned in this episode - ThePersonalMastery.com/Resources

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Work on 5 key areas to Master Yourself!  1. Health & Fitness  2. Your Mind  3. Your Emotions  4. Your Character  5. Your Soul 

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What's this podcast about?  Who am I?  Why now?  How to get the most out of it?

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