Newsroom Specials: Recent Episodes
Sunrise Radio
Most of us have a knee-jerk reaction to pop-ups when we are using our devices – to close them down as quickly as possible so we can get on with what we were doing. But is this assumption that pop-ups are nothing more than annoying interruptions putting our digital security and privacy at risk?
Notifications that you need to update your phone or your computer are pop-ups we are all familiar with. We know they are important as they will fix a bug and improve how our devices are working, or they will be a patch to improve our security and protect from the cyber bad guys trying to get our personal and financial information. Unfortunately, no matter how important they are, they always seem to pop onto our screen at the most inconvenient times.
Research by Avast suggests that nearly half (47%) associate even official update messages with feelings of ‘impatience, irritation and apprehension’.
To discuss why so much of Britain’s software is out of date and how our in-built tech habits are causing us potential loss we were joined by tech psychologist, Dr. Mark Neath and consumer security expert for Avast, Stephanie Kane.
With Britain’s withdrawal from the European Union still mired in uncertainty, new data from Western Union shows that one in four UK businesses are planning to reduce trade with the EU in the next five years and are looking both West and East to build new trade partnerships in a post-Brexit world.
Western Union’s H1 Barometer Report shows that the preferred choice of trading partner is the US, with almost one in two (48%) businesses saying they are keen to pursue opportunities with Donald Trump’s America.
However, businesses are also looking further afield for less traditional markets and trade partners.
To discuss the research and how businesses across the UK can trade confidently and successfully in new markets we were joined by Karen Penney, UK Head of Payments from Western Union.
This World Food Week (24th – 30th June) is celebrating Brit’s growing appetite for trying different foods from around the world, and inspiring people to be even more adventurous with their food choices.
A combination of growing cultural diversity in the UK, Brits travelling abroad more, and the internet, means that The World Foods Category is now worth over £1.7 billion and predicted to grow by 5.1% by 2023
So why should we be exploring new foods and flavours? We were joined by World Food Ambassadors, Alam Ameer and Sinan Jefferies, from Tropical Sun Foods.
In the era of hyper connectivity, and with hundreds of “friends” on our social networks, a global study shows that not only do Britons have the lowest number of best friends… we also don’t want any more.
The latest report by Snap Inc (the owners of Snapchat) shows four in five (81%) Britons aren’t interested in having as many friends as possible. In fact, we have on average 2.6 best friends with whom we share everything with – nearly half the number of friends of people in the Middle East and the lowest of all countries surveyed.
To discuss the report we were joined by the author of The Friendship Cure, Kate Leaver.
Re-established in June 1939, months before the outbreak of WWII, the Women’s Land Army (WLA) filled the gap in the farming workforce that had been left vastly exposed during wartime preparation. At its peak it had more than 80,000 members, who worked closely with working horses to produce 70% of the country’s food.
International working animal charity SPANA (the Society for the Protection of Animals Abroad) is celebrating this landmark 80th anniversary and the heroic efforts of WLA members.
To tell us more we were joined by CEO of SPANA, Geoffrey Dennis.
New research released by Robinsons Fruit Shoot will show that over half (57%) of children aged 4 -12 years have a fear of failure. As a result, this fear is causing children to actively avoid (65%) or quit (62%) activities that they think they’re not good at, with 43% worrying about what friends or family will think of them.
Sadly, 80% of children in the UK already worry about ‘not being good enough’ before they’ve even reached their teenage years. With the increasing academic pressure young people face at school, the same number (80%) worry about failing tests or competitions.
To discuss the research further and to share her advice on how to get kids to fail fearlessly, we were joined by child psychologist Dr Amanda Gummer.
Released on Clean Air Day today (20 June) new research from First Bus finds that almost three in five (57%) Brits are concerned about levels of pollution in their local area and almost nine in ten (87%) are consciously making an effort to change their environmental impact. However, almost four in ten (37%) still drive themselves to work.
When attempting to reduce their environmental impact, Brits first turn to recycling (42%), followed by reducing the amount of electricity (12%) and heating (9%) they use in the house.
However, few Brits change their commuting habits with the UK driving an average 116 million miles a day to and from work on their own.
To tell us more about the research and what we can do to address the pollution issue, we were joined by eco-adventurer Andy Pag and John Dowie, Director of Local Strategy at First Bus.
There are 5.4 million people with asthma in the UK, which means asthma affects one in five households. New market research conducted by GSK, has found that one quarter (25%) of those surveyed do not know that inhalers produce greenhouse gases, despite 1 in 5 (22%) considering greenhouse gases and global warming the most concerning environment issues of today.
To tell us more and to share her own experience of competing at the highest level with asthma we were joined by Olympic champion and British former competitive swimmer, Rebecca Adlington.
The 2019 Unisys Security Index released today (13 June) details the security concerns Britons and people from 12 other countries are most worried about.
On a scale of zero to 300, with 300 representing the highest level of concern, the U.K. index is now at 147 – down from 149 in 2018.
Findings also show a notable dip in British concerns over national security in relation to war or terrorism (50% ‘seriously concerned, compared to 55% in 2018).
To discuss the latest report and to reflect on the findings we were joined by Sir Hugh Orde, security expert and former president of the Association of Chief Police Officers, and Salvatore Sinno, Chief Security Architect at Unisys.
This Diabetes Week (10th- 16th June), those with diabetes are being urged to make changes to their lifestyle in order to reverse the symptoms that they may be experiencing. Our modern lifestyles could be making us more susceptible to diabetes Type 2, with a lack of sleep, increased stress and being less active all remaining contributing factors.
So how can we prevent Type 2 diabetes by making changes to our lifestyle?
We were joined by Jan Hudsell, who was diagnosed with Type 2 diabetes, and doctor, nutritionist and health writer, Dr Sarah Brewer.
The Legs Matter coalition is working together to increase awareness, understanding and action on lower leg and foot conditions among the public and healthcare professionals.
Events have been taking place across the country to address the many issues people face with lower limb conditions during the first Legs Matter Awareness Week.
To tell us more we were joined by Dr Leanne Atkin, a vascular nurse consultant who chairs Legs Matter.
“Story Rebels: A new type of hero” is a children’s festival bringing together story makers from across the region: young people, parents, grandparents, educators, artists, mental health experts, museums, drama, theatre artists and authors. The festival will have a range of participatory arts workshops for all as well as discussions for practitioners to reflect on the best ways in which to incorporate creativity and storying into their work. It will also bring the community together to explore the potential of stories to develop our capacity for kindness, empathy and compassion.
The festival takes place at Leeds Beckett University on Saturday 8 June.
It is also the launch of the first Story Makers Press book, 'The Nightmare Catcher.' The press uses drama and storytelling with children in order to get them to explore different narratives, which are then transformed into engaging fiction books. For the next book the press is co-creating a South Asian Fairy Story with Year 5 girls from Girlington Primary and a local female author in Bradford.
We spoke to Lisa Stephenson from Story Makers along with Ollie and Seamus from Beeston Primary, and Muniba and Anisa from Girlington Primary.
New research has revealed the struggle that people with pre-existing medical conditions go through when trying to holiday overseas.
According to the report by Medical Travel Compared, almost a third (32%) of Brits have found it difficult to obtain travel insurance due to a pre-existing medical condition, significantly impacting their holiday habits.
A third (34%) found the price of insurance after declaring medical conditions far too expensive with a similar number (33%) discovering their condition could not be covered.
To discuss the research further and how those with pre-existing medical conditions can make sure they are covered when traveling abroad we were joined by travel insurance expert Tommy Lloyd from Medical Travel Compared.
To mark World Environment Day on 5 June, Smart Energy GB has asked 8 to 16-year-olds what their concerns are when it comes to climate change and whose responsibility it is to reduce our carbon footprint.
According to the survey almost 8 in 10 (77 per cent) young people say that they worry about climate change at least once a month and only 5 per cent believe that solving the issue of climate change is likely within their lifetime.
To discuss how the next generation of climate champions are feeling about the issue and what they can do to help we were joined by TV presenter Julia Bradbury and Iagan MacNeil from Smart Energy GB.
There is no denying that advances in technology are simplifying all areas of modern-day life. From making it easier to keep in contact with friends and family, keeping on track with your new diet and even learning new languages, but are we becoming too dependent on technology and potentially missing out on what’s right in front of us? New research has found that even when we’re on our holidays we cannot bear to part with our phones.
The research, by Jules Verne, found that when Brits were asked what they would usually do first when arriving on holiday, nearly half (47%) of 18–24 year old’s stated they would check in on social media - perhaps not that surprising, but they’re not the only age category that can’t seem to take a holiday from technology.
So, are we missing out on a true local experience and all a holiday really has to offer by relying on technology?
To tell us more about the research we were joined by Jules Verne travel expert Francis Torrilla.
From the 1st June 2019, it will be illegal for letting agents and landlords to charge tenancy fees. However, almost half of Brits are anticipating rents to soar as a reaction to these legal changes.
With the average tenancy fee bill costing £400, the government’s pledge aims to make the property rental market fairer and more affordable for tenants. However, despite the ban entitling tenants to reduced rental costs, just 41% of the UK are currently aware of the impending regulation change, while 30% are sceptical over how they will benefit.
To discuss the Just Landlords research further we were joined by property and housing expert, Rose Jinks:
More than 24 million Britons self-medicate their mental health symptoms, including using illegal drugs or alcohol to cope.
The new study by LifeSearch demonstrates the scale of the issue, released as they launch their Let's Start Talking Campaign.
To tell us more about the research and to share advice we were joined by Tom Baigrie, CEO at LifeSearch.
Consumers are being urged to register their mobile numbers with their bank or building society as research finds more than two-fifths (42%) have forgotten where their card details are stored and nearly a quarter (24%) have fallen victim of personal data theft.
The research from Nationwide Building Society shows the average Brit makes online purchases at least once a week and highlights the struggle British consumers are having keeping up with the sheer volume of online sites they’ve entered their card details into, leaving them exposed to potential fraud.
New industry-wide regulations come into play in September, to make online shopping far more secure for consumers, who are being urged to ensure they aren’t caught out by the changes.
To tell us more we were joined by Jag Bassi, Head of Digital Propositions at Nationwide Building Society.
When booking trips away people frequently turn to the internet or online reviews as their source of information – but to what degree can we trust these sources?
Taking time out from our daily lives is essential in ensuring that we can de-stress, and yet for 41% of us, trips away are one of the first things we cut back on when anxious about our finances.
Joining us in the studio to discuss how to build a perfect holiday, is Nick Longman, CEO of Audley Travel.
Black Asian Minority and Ethic workers, (BAME), revealed they have directly or indirectly been told to use more English sounding names whilst in the workplace.
The research, commissioned by employment law specialists Slater and Gordon, found 44% of the 1000 BAME workers surveyed had abandoned their birth name on their CV or in the workplace at least once during their career.
When BAME job-seekers used a ‘western work name’ on their CV 28 per cent felt they were offered more roles and 27 per cent said they landed more job interviews and received more interest from recruiters.
The law says treating someone differently or less favourably than other staff, based on their race, is direct discrimination under the Equality Act 2010.
To tell us more about the research and to discuss the law around this issue we were joined by Ruby Dinsmore from Slater and Gordon.
New research finds that over a third (36%) of Brits wouldn’t assist somebody having an epileptic seizure, with 57% admitting they know very little about the condition. This is even more shocking due to the fact epilepsy is one of the most common serious neurological conditions in the world. It affects around 600,000 people in the UK. This means that almost 1 in 100 people in the UK have epilepsy, with around 87 people diagnosed with epilepsy in the UK every day.
In an effort to close this knowledge gap and build confidence among the British public, charity Epilepsy Action are looking to dispel the common myths that still exist around the condition throughout National Epilepsy Week (20 to 26 May 2019).
To tell us more we were joined by Philip Lee, CEO of Epilepsy Action.
Perhaps the simplest gift with the most profound impact is that of kindness. It costs nothing, but can have a powerful social effect. But in our busy, complicated, modern world are we struggling to be as kind as we'd like?
According to the latest research by the British Red Cross three in four Britons (74%) believe we can all be kinder to each other. What’s more, the overwhelming majority (97%) agree the world would be a better place if we all did one kind thing each day.
Alongside the survey, the British Red Cross is launching its One Kind Thing campaign encouraging everyone to do something kind to support its vital work.
To tell us more about the campaign we were joined by Clinical Psychologist Dr Sarah Davidson from the British Red Cross.
A call has been issued to Higher Education Institutions (HEIs), NHS employers and the government to address the barriers faced by those attempting to go into nursing.
This call comes as data secured by The Open University under a Freedom of Information request reveals that 6% of places available to study nursing were vacant at the start of the current academic year – the equivalent of 1,450 potential nurses.
To discuss the research further we were joined by Phil Kenmore, Head of Health and Social Care Engagement at the Open University.
Parting money for a car has been revealed to produce stress levels far higher than the recommended average level.
The new study devised by Confused.com, measured levels of cortisol – the stress hormone – of participants in anxiety-inducing scenarios. It showed those who visit a car dealership have stress levels at more than double the recommended level, akin to cortisol peaks seen in those who watch their team play a big match or those doing an important work presentation.
We were joined by Amanda Stretton, Motoring Editor at Confused.com, who provided her tips on easing the nation’s anxiety on how to negotiate a good car deal.
Millions of teenagers in Britain worry about their body image according to a new survey published by the Mental Health Foundation. Friends and social media seem to be causing teenagers to worry or feel ashamed about their bodies leading more than a third of teenagers to stop eating or restrict their diets as a result.
The foundation has released the findings of the survey in order to raise awareness during Mental Health Awareness Week.
We were joined by Frances Shillito, an eating disorders advisor, and Dr Antonis Kousoulis, director at The Mental Health Foundation.
With two-thirds of Brits having never changed the password on their home Wi-Fi router, the potential for hackers to access their personal and financial data has never been greater, according to new research.
17% of those surveyed by Nationwide Building Society didn’t even believe it was possible for their home network to be hacked, highlighting the need for greater education around home security.
To discuss the vital changes Brits need to make to their internet safety in the home and to share insightful tips on how to keep safe when it comes to routers and encryption, we were joined by cyber security expert, Dr. Jess Barker.
The nation’s workers are screaming out for a workplace revolution, feeling increasingly chained to their work hours.
New research suggests many British employees are feeling disillusioned at work as well over half (57%) of employees regularly working longer than their contracted hours, with a quarter (25%) too scared to approach their boss about flexible working. In fact, 62% would consider a change of jobs instead.
As a result, the research by job site Indeed, shows two fifths (41%) cite improving mental health as the top reason for wanting to have the option of working flexible hours, suggesting there is more than just ‘time’ at stake.
To tell us more about the research, and to share her advice on how to approach those difficult discussions in the workplace, we were joined by TV psychologist Emma Kenny.
Disabled people may face discrimination daily, but it is perhaps most damaging in the workplace. Despite there being one million disabled people in the UK able and willing to work, it seems outdated attitudes on disability are affecting their employment opportunities.
New YouGov research commissioned by Virgin Media and the charity Scope – released as they launch the #WorkWithMe Pledge – highlights the workplace is just as stacked against disabled people as it was over a decade ago.
To find out more about the pledge we were joined by Mark Hodgkinson, Chief Executive at Scope, and Jeff Dodds, Managing Director at Virgin Media.
A new survey of people with a clinical diagnosis of asthma has been released, revealing how few people have been allergy tested, despite strong evidence that certain allergies can increase the chances of an asthma attack.
The survey also revealed that of those who have been allergy tested, a large majority found that knowledge of their allergies triggers had helped them manage their symptoms better.
With the cost of treating asthma reaching over £1 billion per year, why are more people not being checked for allergies?
Joining us to discuss the research we have Dr Shuaib Nasser, Consultant in the Department of Allergy, Cambridge University Hospitals NHS Foundation Trust.
New research has found young workers are unaware of the rights they hold within their workplaces and aren’t signing up for union representation despite knowing some of the benefits membership provides.
The study, by UIA Mutual Insurance, shows that half (50%) of the 18-30 year olds asked said they understood the support network trade unions supply. However, just short of two-thirds (65%) of young workers do not belong to their relevant union.
To tell us more about the research we were joined by Kendal Bromley - Chair of National Young Member’s Forum, UNISON - and Jon Craven - CEO at UIA Mutual.
New research from Direct Line Car Insurance reveals the British public overwhelmingly support the introduction of penalty points for those found not to be wearing a seatbelt when driving, with 72 per cent backing a change to the law.
This research comes as Direct Line and The Parliamentary Advisory Council for Transport Safety (PACTS) launch a report calling for the introduction of harsher penalties, for those not found to be wearing a seat belt.
The report highlights the clear dangers of not wearing a seat belt as more than a quarter (27%) of those who died in cars on the road in 2017, the latest available data, were not wearing a seat belt.
To tell us more we were joined by David Davies - Executive Director at PACTS.
Banks are still not lending to small businesses despite the overall recovery in UK bank lending – according to new research.
The latest report from small business loans platform Funding Circle and Oxford Economics, ‘The Big Business of Small Business’, highlights that while the value of new bank lending to large businesses increased by 43% between 2015 and 2018, it has decreased to SMEs by 3% - more than £1 billion per annum.
From 2011 to mid-2015, banks decreased the volume of lending to firms of all sizes. Since then, the loans they issue to large firms have recovered quite significantly, while those issued to SMEs have stagnated. When changes in bank overdrafts are considered, net lending to SMEs was in fact negative in 2018, at minus £95 million. This means that the banks collected more in repayments than they gave out in new loans and overdrafts to SMEs. At the same time, the number of UK bank branches fell by 37% between 2007 and 2017.
So is the future of finance for UK small businesses heading away from the banking sector?
To discuss the research further we were joined by Natasha Jones from Funding Circle.
Busy schedules and regularly being away from home are contributing to the worrying near-quarter (23%) of male van drivers that admit they haven’t been to the doctors at all in the last year.
In a predominantly male industry, why is the stereotypical notion of men ignoring their health still so prevalent despite numerous attempts to rectify it?
Further, professional drivers surveyed by Mercedes Benz Vans overwhelmingly (95%) said there is a distinct lack of healthy eating options at service stations.
Ex-professional footballer, Alan Stubbs, who only found out about his testicular cancer following a routine drugs test, joined us in the studio to discuss his story. He was joined by Jonathan Prince MBE, Chairman of the Blue Ribbon Foundation, to tell us why the nation’s professional drivers need more support to eat healthier and visit their doctor more.
Cooking is one of Britain’s favourite pastimes – we share pictures online, make food for our friends and family, and consume cooking content at an astronomical rate across an array of platforms.
However, in an era where it seems like every possible step is taken to be environmentally and financially friendly, the UK still throws away an average £494 million worth of food each week, according to new research from recipe box company Gousto.
Stop Food Waste day took place on Wednesday 24 April, an awareness campaign that seeks to address this issue.
Professor of Sustainable Waste Management Margaret Bates joined us on the day itself to share her advice.
Construction noise may become an all too familiar sound for those living along the proposed route of HS2 - a high-speed railway line connecting the north to the south.
However, there may be more worrying issues at hand, including compensation.
Our reporter Daniel Cross head out to find out more.
The Citizens Foundation (TCF) is a non-profit education organisation that builds and supports primary and secondary schools in Pakistan.
To tell us more about the work TCF has carried out and what the organisation's ambitions are for the future we were joined by Zaynab Hasan and Maleeha Khan.
With the average household in the UK creating over a tonne of waste each year, about the weight of a small car, TV presenter and passionate sustainability advocate Kate Humble is hoping to encourage Brits to make intelligent choices when it comes to reducing plastic waste.
It is estimated that an average of 35.8 million plastic bottles are used every day in the UK, but only 19 million are recycled each day. This means there are on average 16 million plastic bottles not making their way into the recycling bin.
Kate is on a mission to shine a light on the UK’s current throwaway culture and to inspire small, achievable actions to create a cleaner world. To do this, Kate has partnered with Dettol to launch their mission to help trigger a cleaner world tomorrow by altering our daily cleaning actions at home today.
She joined us on the line to tell us more.
Bowel Cancer UK is launching ‘Step up for 30’, challenging the UK to get active and take part in physical activity for 30 minutes every day, significantly reducing the risk of diagnosis.
Throughout April, Bowel Cancer Awareness Month continues to emphasise the 41,800 new cases of bowel cancer diagnosed every year, making it the 4th most common cancer in the UK. With that in mind, the charity is encouraging people to get ready for ‘Step up for 30’, the initiative which will run through the month of June.
To tell us more about the campaign we were joined by Luke Squires, Director of Fundraising at Bowel Cancer UK.
New research from the MS Trust has found that for those with MS, exercise can have a positive impact on mental health, strength and in some cases can reduce fatigue. Ahead of MS Awareness Week, the charity is keen to dispel the myth that those with MS should avoid exercise and encourage people to pop on their pumps and introduce a little activity into their daily routine.
Joining us in the studio to tell us more is MS Trust CEO David Martin.
With Ramadan approaching the British Islamic Medical Association is setting out to inform those who are about to fast on how to remain healthy.
To offer expert advice on eating, weight management, exercise and taking medication during the holy month of Ramadan, we were joined by Dr Sabin Kamal, a GP based in Bradford.
A good book can help spark a child’s imagination and develop their literacy skills, as stories such as The Tale of Peter Rabbit and Alice in Wonderland have been doing for over a century.
Now entering its sixth year, Oscar’s Book Prize - supported by Amazon and the National Literacy Trust - aims to showcase and celebrate the best in British literature for preschool children.
The prize is named in honour of Oscar Ashton, a three-year-old who was on a journey home to London after a pre-Christmas trip to see his grandparents when he collapsed and died from an undetected heart condition.
To tell us more about the shortlist and to share advice on how to spark kids' imaginations with reading, we were joined by Kirsty Cunnington from the National Literacy Trust and James Ashton, Oscar's father.
New figures released by the charity Parkinson’s UK, to mark World Parkinson’s Day (Thursday 11 April), reveal for the first time the shocking harassment and discrimination experienced by people living with the condition.
Over 145,000 people in the UK are diagnosed with Parkinson’s, around one in every 350, with two new diagnoses every hour. Yet, as the results of the biggest survey of its kind suggest, discriminatory behavior and common misconceptions around the condition are still rife.
To tell us more about the research we were joined by Julie Dodd from Parkinson's UK on World Parkinson's Day.
Plastic waste is an issue at the forefront of many people's minds and new research commissioned by the British Heart Foundation shows just how much children's toys are contributing towards the problem.
In a bid to tackle the amount of toys being thrown into landfill the charity has launched a toy amnesty, with the Easter holidays serving as the perfect time to have a clear out.
To tell us more we were joined by Julian Temblett, from the British Heart Foundation.
West Yorkshire Police are currently recruiting for Police Community Support Officers and have other vacancies opening soon.
To tell us more about the benefits of working for the police and what day to day life is like for a PCSO we were joined by Chief Inspector Tanya Wilkins and PCSO Attique Amin.
A new report has found that over a quarter (28%) of UK workers wouldn’t be able to recognise if they’ve been paid correctly, as new legislation aims to provide confused employees with clarity.
Further, the ‘Workforce View’ report, from HR & Payroll specialists ADP, found that 15% of UK workers don’t always check their payslip, with more than one in ten (12%) saying they’re too confusing to understand.
To discuss how legislative changes will impact workers across the UK, we were joined by Annabel Jones and Jeff Phipps from ADP UK.
The nominations process for the 2019 WellChild Awards is now open and they’re looking for your most inspirational stories from those who face the most adversity.
The WellChild Awards celebrate the inspirational qualities of the UK’s seriously ill children and young people alongside those who go that extra mile to make a difference in their lives.
To find out more we spoke to Matt James from WellChild and Jennifer Green from Huddersfield, whose son Finlay won an Inspirational Child Award in 2017.
The Annual Local Authority Road Maintenance (ALARM) survey has revealed the haves and have nots when it comes to regional spending on road investments.
Some local authorities received the equivalent of £90,000 per mile of their individual networks, while a third continue to struggle with reduced budgets, with several having less than £9,000 per mile to maintain their local roads.
To tell us more about the research we were joined by Michael Simms, director of the Asphalt Industry Alliance (AIA).
Hockey has been enjoying a rise in popularity but may be a sport that remains under the radar for a lot of the public. To find out more our reporter Chloe Farley head out to speak to those involved in hockey in West Yorkshire.
It can be a daunting time for parents when their child starts walking to school and venturing out by themselves or even with friends. At a time where we are trying to encourage children to be more active by walking, cycling and exercising, how can we make sure they are prepared to take on the streets safely?
81% of people say that cycle training should be essential for children before they take a bike to the roads with their friends or without an adult. Halfords are working with the Bikeability Trust (The National Charity for Cycling Training) in a scheme very similar to the old Cycle Proficiency tests and is backed by the Department for Transport.
To talk about this call for cycling proficiency to be offered by schools, and how Halfords are working with Bikeability Trust, we were joined by Sam Crabtree, Halfords kids bikes expert, and Double Olympic Cycling Gold Medallist, Victoria Pendleton CBE.
The script is meant to read: you pack your kids off and regain some of your freedom. So spare a thought for those who are going through it again… with their parents.
New research by Skipton Building Society looking into the ‘Sandwich Generation’ - the 40-65 year-olds who support both their parents and children - uncovers that 39% feel a constant pressure to juggle looking after themselves and their family.
Skipton Building Society has partnered with Time Management for Dummies author, Clare Evans, to develop a series of tips. To share that advice and to reveal more about the research we were joined by Clare and Jacqui Bateson from Skipton Building Society, who is a member of the sandwich generation herself.
From young kids making their Mum breakfast in bed, to older children treating their mother to a posh lunch, everyone celebrates Mother's Day in their own, special way. But did you know that Mothering Sunday isn't quite what we think it is? In fact, it’s entirely different to the modern Mother’s Day we know and celebrate every year.
Ahead of Mother's Day this Sunday (31 March), we were joined by historian and author of ‘The Century Girls’, Tessa Dunlop, to discuss the historical Mother’s Day insights revealed to her by the centenarian women featured in her book.
The stories from these incredible women highlight that our modern Mother’s Day is a far cry from the true origins and practices of what was once known as Mothering Sunday.
Nearly a third of Brits say that they fear the dentist’s chair and 79% say they are put off receiving medical advice as a result – perhaps a reason why nearly 100,000 less people visited the dentist last year. Research has found that fear is just one of the reasons why we are avoiding the chair, with time and cost also stopping 1 in 7 of us from taking a visit.
Are we risking our oral health by not taking more regular visits to the dentist?
To tell us more about this we were joined by CEO of Centre for Dentistry Lisa Riley and dentist Cathal Hayes.
Initial results from an unprecedented global survey of active women have shown the positive impact of exercise on menstrual cycle symptoms.
Analysis of responses from over 14,000 female members of Strava, a social network for athletes, around the world reveals that almost eight in ten (78%) found exercise reduced the symptoms of their period.
The analysis, carried out by a team of researchers from St Mary’s University and FitrWoman, found that symptoms mean that seven in ten (69%) women report being forced to adapt their exercise routine whilst on their period. And almost nine in ten (88%) also feel that their exercise performance is worse at some point during their menstrual cycle.
To tell us more we were joined by the study’s architect, exercise physiologist and FitrWoman’s co-creator, Dr Georgie Bruinvels.
A survey of English adults has shown that only 15% visited their pharmacy instead of their GP with a minor ailment last winter.
NHS England is launching a new campaign, Help Us Help You, to raise awareness that community pharmacists are qualified healthcare professionals, who can offer clinical advice and over the counter medicines to effectively and safely manage a range of minor health concerns.
To tell us more about the campaign we were joined by community pharmacist Abraham Khodadi.
Today is World Water Day (22 march) and the Bathroom Manufacturers Association is warning consumers to check that new bathroom products they purchase carry the CE mark. Despite the fact it’s a legal requirement for products sold in the UK to carry the mark, there is evidence that retailers are still stocking products that fail to meet this standard.
They’re also asking customers to check if products carry the Unified Water Label, which shows how much water and energy a product uses.
To tell us more about making the right choice as consumers is Yvonne Orgill, from the BMA.
Plastic pollution is having a detrimental effect on the world's marine organisms, with an estimated 322 million tonnes of plastic produced annually. More than five trillion plastic pieces weighing over 250,000 tonnes are currently floating on the sea's surface.
With mankind needing to take sole responsibility for the spoilt sea bed amongst other environmental issues, it is our responsibility to implement change sooner rather than later. The question is, how?
Sky News has broadcast the first live TV news bulletins from under the sea to draw attention to the plight of the world's oceans. The aim of this was to hopefully not only unveil a search for evidence of how we – as humans – are changing what’s going on in this crucial part of our world but also inspire those to make positive changes to prevent further damage.
To tell us more we were joined by Emily Penn from Sky Ocean Rescue.
Britons are known for adopting a 'stiff upper lip'. Whether it’s remaining resolute and unemotional in the face of adversity, it can be hard for many people to show their feelings. And when it comes to coping with grief in the immediate aftermath of the loss of a loved one, most aren’t getting the support they need at such an incredibly difficult time.
A new report, ‘A Better Grief’ commissioned by the charity Sue Ryder, highlights that despite seven in 10 (72%) UK adults having suffered at least one bereavement in the last five years, the ‘D word’ remains one of our society’s final taboos, with a veil of silence around the subject.
To discuss the report findings and to explain why formal support can make a big difference to those who have been bereaved, we were joined by Pastor Richard Littledale and Heidi Travis, CEO of Sue Ryder.
A new report ‘By My Side’ released by the charity Guide Dogs lifts the lid on the realities of everyday life with sight loss. It raises awareness for greater understanding from wider society, to foster genuine inclusion for the vision impaired (VI) community.
The research highlights six in 10 (60%) blind and partially sighted people believe that society has ‘little understanding’ of the challenges they face in their daily lives.
Nearly as many (58%) feel socially isolated and over a quarter (27%) say they have been left out of milestone moments such as births or marriages because of their sight loss.
Clive Wood, who was born with sight loss, joined us to discuss a new podcast series released by Guide Dogs and to tell us more about the By My Side report.
New research from IBM shows that 50% of industry leaders do not believe that schools adequately prepare students for employment.
A new non-selective model of education that aims to integrate a higher-qualification alongside secondary learning was launched during National Apprenticeship Week, called P-TECH. IBM said it will provide a solution for the lack of young people with ‘middle level’ qualifications that employers want.
Joining us to discuss how the skills shortage can be addressed is Jenny Taylor, UK Graduate, Apprenticeship and Student Programme Leader at IBM alongside Mark Wakefield, Head of Corporate Citizenship in IBM UK and lead for IBM’s P-TECH programme in the UK.
A recent study commissioned by Rosetta Stone has found that foreign language learning is at its lowest level in UK secondary schools.
It's not just only individuals that are losing out by not being able to speak another language - businesses are affected too by having a workforce with lower language proficiency than some of our international neighbours.
To tell us more about the research we were joined by a language expert from Rosetta Stone, Huw Carter.
Public Health England (PHE) has launched a major new national campaign, ‘Cervical Screening Saves Lives’, to increase the number of women attending their cervical screening across England. Screening is at a 20-year low, with one in four eligible women (those aged 25 – 64) in the UK not attending their test.
We spoke to TV medic Dr Dawn Harper on the day of the campaign launch.
People in England, Wales and Northern Ireland are less lucky when it comes to access to eye care than those in Scotland, according to the latest research by the Association of British Dispensing Opticians. While residents everywhere but Scotland can only access free eye care if they fall into certain categories, Scottish residents are entitled to regular tests and unscheduled care for no cost. The association says that this system has huge impacts on optical care in Scotland, saving hours of GP and A&E time compared to the rest of the UK.
So, what can people in England do to safeguard their optical health?
To tell us more about minor eye conditions and the treatments available, we were joined by ABDO President Clive Marchant.
New research shows that young women, parents and teachers strongly believe that there should be more female role models in sport.
Gallagher, title partner of Premiership Rugby and now official partner of Project Rugby, released the research for International Women’s Day, revealing how playing sport has a positive impact on young women’s confidence and self-esteem.
To tell us more about the research and to celebrate the achievements of sportswomen we were joined by professional rugby player, ambassador for Gallagher Premiership Rugby, and previous winner of the Rugby World Cup, Danielle ‘Nolli’ Waterman.
With veganuary over for another year is the rise in veganism just a flash in the pan or will the movement to a more plant-based diet continue to grow?
Our reporter Chloe Farley spoke to a vegan restaurant owner and two vegan activists.
Many parents will remember the elation of passing their driving test at 17 and affording themselves the independence that comes with it – a traditional rite of passage for teenagers across the country. However, new research suggests that parents of modern youngsters are fearing their children are being priced off the roads completely.
Research from ‘Young Driver’, found that almost one in four parents (24%) think the rising costs of car insurance is stopping them from encouraging their kids to learn to drive at 17, with the average insurance policy for young people already notoriously high and growing with time.
For previous generations, buying, maintaining and driving a car from the earliest opportunity has been relatively simple. But, with all the costs that come with being on the roads nowadays, are we in danger of seeing a generation unable to afford the freedom and independence driving allows?
Motoring expert and TV presenter, Quentin Willson, joined us to share why he’s joining the fight against increasing road costs for younger people and why something needs to be done by government.
A year on from the ‘Beast from the East’, new research by real‐time traffic app Waze unveils what makes Brits nervous about driving in adverse conditions.
42% of those surveyed in Yorkshire & Humber do not feel confident driving or getting in a car in adverse weather, with almost half (48%) admitting to avoiding the roads at any sign of snow.
To tell us more about the research and how to become more confident in adverse conditions we were joined by Nick Lloyd, Acting Head of Road Safety at Royal Society for the Prevention of Accidents (ROSPA), and Finlay Clark, UK Country Manager of Waze.
Mosques across Bradford and the rest of the country will be opening their doors to everyone from all faiths and none this Sunday 3 March.
Visit My Mosque is a national initiative aimed at encouraging people to see the invaluable work Islamic faith centres carry out in their local community.
To tells us more about what to expect on the day we were joined by Razina Patel, from Visit My Mosque.
To find which mosques are participating in your area you can use the postcode search function at www.visitmymosque.org
In the UK more than 1.2 million children have special needs, yet approximately just under a quarter are given a special education health and care plan. Due to a lack of educational support, as well as local authorities facing financial pressures, those children who have special needs may not be getting the help they need when it comes to their learning.
To tell us more about this issue we were joined by head of SEND at EdPlace, Mandy Williams.
A new study has found current secondary students are worried they could be spending the next few years of their academic careers in ‘the wilderness’.
The research, commissioned by the Career Colleges Trust, found that 31% of respondents admitted they worried the next few years would be a waste of time or that they were unsure of where their education and future career aspirations were headed. Others said they felt that subject areas were irrelevant as the school curriculum is too outdated (25%).
To talk through the findings and the options available for young people, we were joined by CEO of Career Colleges Bev Jones.
World Encephalitis Day 2019 (Friday 22 February) is a global awareness day which aims to increase awareness about the condition and highlight the true extent of how debilitating it can be for patients.
Encephalitis can affect anyone, striking adults and children alike, and does not discriminate between age, gender, or ethnicity.
Now, ground breaking research from the University of Oxford, published in The Lancet Psychiatry has discovered a way of identifying the signs of NMDAR-Antibody Encephalitis, one cause of the condition.
To tell us more we were joined by Phillippa Chapman, from The Encephalitis Society.
We were joined in the studio by Dr Sabin Kamal, a GP based in Bradford, and Madeeha Waheed, an oncology pharmacist and deputy director of health promotion activities for BIMA (British Islamic Medical Association).
New research released by Post Office Money finds that almost two in five (37%) UK adults are unable to save as much money as they would like to. Despite this, the research suggests the average household should be able to save up to £5,950.
UK savings have taken a hit in recent years, falling from £86 billion in 2016 to £47 billion in 2018. This is due to inflation averaging at 2.6% and annual wage growth averaging at 2.3%, meaning that goods and services have become more expensive, whilst incomes have not increased at the same rate, leaving many households with less money available to save.
Despite a potential savings opportunity of nearly £6,000 for households, research from the Money Charity recently found that the overall number of households with no savings has risen to almost 10 million, with a further 3.26 million households only having savings under £1,500.
Personal finance expert Iona Bain from The Save More Squad spoke to us to share her advice on how to spend more economically and save. She was joined by Ross Hunter, from Post Office Money.
We’re a proud nation, often reveling in the things that make us British, but are we at risk of losing one of the most crucial aspects of everyday life in the UK, our regional accents?
Over three in ten (31%) of those surveyed by London North Eastern Railway (LNER) said they felt they’ve been hearing more ‘neutral accents’ in the past five years. Further, over a third (36%) also said they felt their own accent has weakened as they’ve gotten older.
In order to re-dress the imbalance, LNER are celebrating the people through their East Coast route, and beyond, with their first audio recording ‘Track Record’. Created by broadcaster Edith Bowman alongside poet, actor and comedian Ben Norris the audio piece features a variety of accents and dialects from over 20 towns, cities and communities, including Edith herself, local school children and residents.
To discuss the nation’s pride in our accents and ‘Track Record’ we were joined on the line by Edith Bowman.
The Riding for the Disabled Association (RDA) is calling on the government to tackle growing loneliness and mental health issues across the UK by prescribing volunteering programmes.
Whilst currently celebrating their 50th year, 96% of the RDA’s 18,000 volunteers across the country agree to experiencing improvements in their overall satisfaction with life, according to their new ‘Horses, Health and Happiness’ report, released earlier this month at a Parliamentary reception in Westminster.
They believe government, at national and local level, as well as Clinical Commissioning Groups and local GPs, should recognise the dual benefits that their activities have on both the volunteer and the wider community more generally.
Matt Cobble, from RDA, joined us on the line to tell us more.
The UK’s roads are home to all types of different groups – motorists, cyclists, pedestrians, runners, wheelchair users and motorcyclists to name a few – and new data suggests this shared space is far from harmonious.
According to research by Auto Trader, one in ten road users – the equivalent of 5.5 million people - were involved in an altercation that became physical in 2018.
Auto Trader has launched its new #SwearToChange campaign designed to spark a constructive debate on road equality. 20,000 items of free reflective outdoor jackets, back pack covers and dog-leads will be given away as part of the scheme.
We were joined by Strictly star, Lauren Steadman – who spends a lot of time running, cycling and driving on UK roads as a para-athlete – and Ben Darby from Auto Trader, one of the people behind the study.
Bradford residents are unfortunately well aware of the destructive consequences of dangerous driving. A new scheme is being set up as part of the Bradford Community Champions project, aiming to reward good driving and to set an example of how the positive effects of considerate road use can benefit us all.
To tell us more we were joined by Gill Arnold JP, Deputy Chairman of the West Yorkshire Magistrates Branch, and Superintendent Daniel Greenwood from Bradford District Police.
Britain has long been viewed as a bastion of good manners and yet new research reveals that whilst some believe manners are slipping, us Brits are still concerned about appearing polite as far as cash is concerned.
New research conducted by money sharing app Pingit reveals that financial faux pas could be leading to ruined relationships - particularly relevant during Valentine's Day.
To tell us more about the research and how to navigate our way through money minefields with friends and family, we were joined by etiquette expert Jo Bryant
In today’s fast paced world, even Cupid himself would be bewildered as to how best ask the object of your affection… “will you be mine?”. However, the answer may in fact be far simpler than the modern dating scene might suggest.
New research from Royal Mail found that people are overwhelmingly in favour of traditional love letters, cards or notes. In fact, a heartfelt and handwritten Valentine’s message is three times more likely to secure a date than a swipe, like or email. Most people (65%) agree that sending a text or social media message is not a suitable substitute for a Valentine’s Day card or love letter.
To tell us more about the research and to share her valentine's tips we were joined by Nichi Hodgson, broadcaster and author of ‘The Curious History of Dating: from Jane Austen to Tinder’.
We’ve all probably been on either side of this classic public transport debacle. Maybe you’ve wondered whether you’re being insensitive to someone by presuming they need a seat on the bus or train, or maybe you don’t even notice someone who does desperately need to sit down. On the other hand, maybe you’ve needed to take some weight off your feet but didn’t want to impose on someone else. So why are we not offering up our seats to those in need?
New research, commissioned by Anchor Hanover, England’s largest provider of care and housing for older people, suggests that the turmoil of public transport etiquette continues to rumble on, which is cutting off this vital lifeline for older people and putting them at risk of isolation.
The research has been released as part of Anchor Hanover's ‘Standing Up 4 Sitting Down’ campaign.
To tell us more about the campaign we were joined by Derya Filiz from Anchor Hanover.
Valetine's Day is approaching and many people may be hoping to go on a first date - but should we give more thought to personal safety when meeting a stranger for the first time?
Research conducted for the Safer Dating Report, produced by dating app Plenty of Fish, found that nearly half (49%) of Brits have ignored their gut instinct and felt obliged to stay in the company of a date longer than they had wanted to in order to avoid offending them. This is despite 88% of singles declaring that trusting your intuition is one of the most important factors when it comes to dating safely.
The Safer Dating Report was created in partnership with former undercover police officer, cyber security expert, and star of Channel 4’s hit show Hunted Danni Brooke. She joined us on the line to share her advice on how to stay safe in the pursuit of love.
New research has found Britain’s road users are freely admitting to breaking speed limits and not fully concentrating on their surroundings when experiencing roadworks, putting themselves and road workers at risk.
Nearly six in ten (59%) of those surveyed by Amey said they know their safety consciousness isn’t as high as it should be when experiencing roadworks. Further, 74% say they regularly break the speed limits set out on these stretches of roads.
To discuss the on-going safety concerns for Britain’s road workers we were joined by managing director of Amey, James Haluch.
For those who have managed to keep their fitness kick going beyond January some may need a future goal in sight to remain on track as we head further into the year.
Running has seen its popularity increase in recent years, with over 380,000 people applying to run the London Marathon in 2018.
Many runners will have already began their preparation and others may just be thinking about starting on their journey.
So, what can we do to make sure we’re in the best possible condition for 2019?
To tell us more about preparing for long-distances we were joined by running coach and ambassador for Deep Heat and Deep Freeze, Bit Beefy.
Inspiration can come from a variety of sources, especially when you’re trying to maintain a healthy lifestyle. If you started your health-kick this year, or way before then, new research has revealed the most inspirational film moments to help you achieve your own ‘Personal Best’ (PB) and discover the power of the ultimate feel good ‘Yes I Can’ moment to keep yourself in check beyond January.
With research from SlimFast also suggesting 64% of people admit throwing in the towel within the first seven days of starting a new diet, perhaps we all need a bit more motivation to keep us going.
To share tips from her own weight loss journey we were joined by singer and TV personality Alexandra Burke.
New research by Optimum Nutrition finds that only 1 in 20 (5%) of Brits say they are in their dream job. Despite so few people being happy in their jobs, many are worried about changing their careers. One industry allegedly showing positive growth is nutrition.
On the line to talk to us about making a positive career change and the world of nutrition we were joined by Nicola Moore, Head of Clinics at the Institute for Optimum Nutrition. She was alongside Clemmie and Mike, who have both taken a leap of faith and retrained to become nutritional therapists.
With cancer, stroke and heart disease topping the list of leading causes of death in the UK, more and more people are seeking preventative measures. Regular health and diagnostic tests can be a huge influence on prevention, but as of October 2018, only 1 in 20 (4.4%) of those eligible for the checks are being offered them, and even less (1.9%) are receiving them.
To tell us more about about the importance of regular screening tests we were joined by expert Cardiologist Dr George Xynopoulos.
New research, released by Slater and Gordon, suggests two-thirds of the UK’s over-60s are feeling concerned about the effect a breakdown in their children’s marriages could have on their left-over assets.
The firm claims the modern, simple online divorce process often fails to provide adequate protection for dividing assets, putting the future of money gifted in wills at greater risk.
Even without the threat of divorce, 15% said they still didn’t trust their child’s partner with money, with two in five of these people considering cutting the couple out of their will because of it.
So, what can be done to ensure money doesn’t get stuck within legal wrangling after it has been left? We were joined by Slater and Gordon lawyer Precious Igbokwe.
A new poll of parents of primary school-aged children reveals that bedtime is their most difficult time of day – with the average child taking 94 minutes to go from first trying to get them into their pyjamas to falling asleep.
This week is National Storytelling Week (January 26th – 2nd February) and hundreds of events will be taking place up and down the country. Dr Kairen Cullen, a chartered educational psychologist, believes that storytelling can be one of the best ways to get kids to unwind at the end of the day. Further to this, she believes it can be vital to a child’s development, particularly when it comes to moral and social lessons about things like friendship, truthfulness and determination.
We were joined by Dr Cullen, who handed out her advice on how best to get the kids to sleep.
Environmental charity, Friends of the Earth, has released a list of sites and species at-risk from a no-deal Brexit.
The charity says the list aims to bring the environment back onto the agenda within the debate – which they claim has otherwise largely been about trade – and serves to warn of the effect a no-deal Brexit could have on the environment.
Friends of the Earth is urging the public to sign a petition to help prevent a no-deal Brexit, which they believe threatens our wildlife, health and environment.
Craig Bennett, Chief Executive Officer of Friends of the Earth, joined us on the line to tell us more.
This week is ‘Big Energy Saving Week’ (21st-27th January) and that means it’s the perfect time to assist Brits on what energy efficient measures they should be looking for when buying or renting properties.
Research shows that many of us want to improve our overall energy efficiency around our homes, which in turn could improve our environmental footprint.
In fact, new research from the campaign for a smarter Britain has shown that a quarter of Brits said they would be willing to spend up to 10% more on a new property to ensure it is energy efficient when they move in. Further, one in ten (10%) would freely spend between 10% and 20% more on a new house/flat that has had energy efficient features recently installed.
To share his top tips on upgrading your home we were joined by Phil Spencer from Channel 4's Location, Location, Location.
For many people, this year will begin with an ambitious training program and a restrictive diet. The UK dieting industry has grown massively over the last decade, yet the British population has continued to gain weight rather than lose it. Even though our hearts are in the right place, it is estimated that most people losing weight on diets will regain it pretty quickly.
So why do we struggle to lose weight healthily?
Here to tell us more about the obesity problem, and offer some solutions is Dr Marilyn Glenville.
It is estimated that 7 million British women suffer with urinary incontinence, equating to 1 in 3 of all 20 to 85-year-olds. Despite incontinence products selling at an extraordinary rate, the stigma surrounding this condition has resulted in just 1 in 20 sufferers seeking treatment.
The embarrassment surrounding incontinence does not seem to stop sufferers from seeking symptom management products - in 2015 sales of incontinence products hit highs of 18.5 billion units worldwide. Most of these were disposable products, which contribute to the 100,000 tonnes of un-flushable waste that is collected by waste authorities in the UK.
So, how can we tackle the symptoms, the waste and the taboo?
We were joined on the line by medical scientist and Managing Director of iMedicare, Darren Breen, and qualified physiotherapist, Aoife Ni Eochaidh.
Thai Pongal is a four-day festival celebrated by millions from the Tamil community across the world.
We were joined live in the studio on the last day of the festival, Friday 18 January 2019, by Srilakshmi and Soundarya. They told us all about Thai Pongal and an upcoming celebration at St. Bede's in Bradford on Saturday 19 January.
CORRECTION - WRONG TIME STATED IN AUDIO, EVENT IS FROM 2PM-8PM
Though the festive period is generally a time of merriment for most, the added strains can become too much for some relationships.
Makin Dixon Solicitors, a West Yorkshire specialist family law practice with a focus on domestic abuse, says they see a spike in cases immediately following Christmas.
The law firm also claims that tensions may rise as Blue Monday approaches - the day that has come to be know as the most depressing day of the year and which falls this time round on 21 January.
To tell us more and to offer some advice on the subject we were joined by Jennifer Noel, a partner at Makin Dixon.
‘New year, new me’, as the cliché goes, yet it seems there’s more truth to the idea of ‘out with the old’ as new calendars are hung on walls across the world.
In fact, one area of our lives we’re most looking to change in the New Year is our career, with the 11th of January found to be the day when most people are considering ditching their job.
Nearly three weeks after Christmas, at the end of the first full week of work and with our next pay cheque still weeks away, Career Crossroads Day will see many disgruntled Brits wondering if they can really stick out in their existing role for another 12 months. Last year saw a significant spike in job search traffic during the same period.
New research, commissioned by Arden University, uncovers some of the reasons so many of us are at this career crossroads, and we were joined by the university's deputy CEO, Victoria Stakelum, to tell us all about it.
New research carried out on behalf of Bupa has revealed there’s still widespread confusion about cancer, with nearly half of UK adults (42%) admitting they are confused about what to check for when it comes to the most common kinds such as skin, bowel or lung.
As a result, less than half of people (48%) check for cancer symptoms at least once a month and two in five (38%) on average have never checked themselves.
We were joined by Dr Luke James, medical director at Bupa, to tell us more about the research and a new guide that has been released to help address any confusion when it comes to checking for symptoms.
Have you ever started the day with plans in mind, only to have them disrupted by bad weather? Well you’re not alone, as new research from E.ON has revealed that more than three quarters (77%) of British adults have let the cold, rain, sleet, snow or fog get in the way of heading outside.
More than half (56%) of the UK have avoided going for a walk, whilst a quarter have let poor conditions stop them from going for a run.
So what do we do to find that motivation we need during the winter months and how can we remain productive when we're forced indoors?
E.ON has partnered with fitness expert Alice Liveing, who joined us on the line to offer her tips for those looking to shake up their indoor routine.
Suniel Makh, former director of Leeds-based holiday website icelolly.com, came into the studio to tell us about his journey as a life coach and to share his top tips on how best to make positive change in your life.
For many, scribbled at the top of every new year’s resolution list is one of the most popular commitments - lose weight. On average 48% of the UK are expected to bulk buy cabbage and pay a visit to their local gym this new year, additionally 61% of men and women enjoy starting a diet and feel motivated and determined. Yet only 20% of dieters manage to achieve their weight loss goal. So, what goes wrong – how can we break our never-ending dieting cycles?
Joining us on the line was Jane Michell, weight loss expert, nutrition coach, author and the founder of Jane Plan, to tell us more on how we can succeed and maintain our weight loss resolutions.
Even if you aren’t one of the many who already feels run-down due to the excesses and overindulgence associated with the festive season, there’s a chance you might be feeling a cold or another winter illness starting to creep in.
However, despite there being many preventative options, new research finds that 50% of Brits don’t start using any kind of remedy until after they feel their sickness starting to take its toll.
The research, commissioned by Ocean Spray cranberry juice, also suggests that nearly a third (32%) won’t take any further action to prevent seasonal-related illnesses and to remain well even after being ill already.
Joining us on the line to discuss the research and how best to prevent illness during and before it happens is immunologist Dr. Jenna Macciochi.
As we wave goodbye to the festive season and welcome the New Year, it is predicted that Brit’s will flock in their thousands to travel sites to battle their January blues by booking their next tropical getaway.
New research has, however, revealed that despite so many of us being dedicated sun-seekers, we do worry about the negative effects that airport obstacles can have on our holiday experience.
Low-cost airlines have made travel much more accessible for the general population with an estimated 501 million passengers flying in low-cost seats over the last year. However, according to research by FlyLolo, half of individuals (50%) worry about unexpected costs of cheap flights, while just under half (49%) expect to lack space during their journey.
To tell us more, we joined on the line by Paul Dendle, CEO of FlyLolo.
Do you ever consider what you’re eating while you’re eating it? It may sound like a simple concept, but the premise of ‘mindful eating’ – merely paying attention to the food you’re eating and how it makes you feel – can allegedly have numerous health and dietary benefits.
Research from LighterLife Fast, suggests that not only have over half (56%) of UK adults started to eat something and not realised they no longer have any of it left, but 74% say they’ve eaten something believing themselves to be hungry, only to have immediately regretted it.
Nutritionist Jenna Hope joined us on the line and told us how she learnt about mindful eating.
The gender pay gap has been a hot topic in 2018 and it seems women can’t escape it… even when they retire.
Prudential’s ‘Class of 2018’ study shows women retiring this year will have average expected retirement incomes £4,900 lower than men. While the average man can expect an annual income of £21,800, his female counterpart will have to make do with £16,900.
We were joined in the studio by Kirsty Anderson, a retirement expert at Prudential, to explain the findings of the annual report.
The nation’s roads are blighted by congestion, day-in, day-out. But, what can be done to ensure the arteries of the UK’s logistics network aren’t further strained as more and more Brits are taking up professional driving positions?
In the studio to discuss the potential ways to relieve the pressure on the UK’s roads and why congestion is an issue that needs tackling now is Mark Cartwright, head of vans and light commercial vehicles at the Freight Transport Association.
There’s been a revolution of eco-friendly and ‘green’ activism across the UK in the past few years. Companies have ditched plastic straws, disposable cups and even started offering discounts to those who recycle. While the 5p plastic bag tax, which was introduced back in 2015, has been widely embraced by consumers.
However, the big question remains: are individuals, corporations or the government responsible for the future of the planet?
Dame Helena Morrissey - Philanthropist, Head of Personal Investing at Legal & General Investment Management and founder of the 30% Club - joined us to discuss the 'Own Your World' campaign.
The festive period can include many social events for us all, often involving alcohol. Cocktails at parties, a glass of wine at lunch and then after work more Christmas drinks - it’s easy to see how one drink quickly becomes three.
The majority (87%) of those surveyed said they wouldn’t be more likely to drink and drive during the festive season, but a quarter (25%) admitted they have gotten into a car knowing the driver had had more than the legal limit. One in 20 (4%) drivers even admit they would get behind the wheel themselves after four or more drinks.
Former racing driver and television presenter Vicki Butler-Henderson joined us on the line on the last Friday before Christmas, which has come to be known as 'Mad Friday', to tell us about the dangers of driving over the limit.
New research reveals the gap between how environmentally friendly and sustainable Brits want to be and what they actually achieve is widened throughout the Christmas period, resulting in a ‘Festive Free Pass’ mentality when it comes to recycling.
Over four in ten (42%) Brits say they find it ‘challenging’ to be as environmentally conscious as they’d like to be across the festive season. Nearly half of those quizzed by the Percol Coffee survey said it was a case of having ‘greater amounts of waste to deal with’ throughout December and beyond.
Sustainability Expert and MD of Percol David Brooks joined us on the line to discuss the research and to offer some advice on what we can do to be more environmentally friendly over Christmas.
With Christmas almost here, it feels like we’re racing headlong into the festive season, and new research has revealed which parts of the holidays we’re most looking forward to.
Is it Christmas dinner? Time off work? Or maybe receiving all those presents? Well, the research by National Express shows that it's spending time with our family that we're most looking forward to.
Here to tell us why it’s so important to make the effort to visit our family and friends during this time of year, we were joined by psychologist and relationship expert Dr Becky Spelman.
From assisting an elderly parent, to looking after a disabled child or helping a sick neighbour, unpaid carers form the invisible backbone of society. And whilst their role is often assumed without hesitation, many carers aren’t even aware of the vital work they do every day.
According to the charity Carers UK unpaid carers save the taxpayer £132bn each year. But what support is there for carers themselves?
To tell us more we were joined by Della Phillips, who's life changed dramatically when she became a carer for her parents, and Emily Holzhausen from Carers UK.
Many of us believe that it’s all about the gifts for kids at Christmas, however new research has revealed that we may have underestimated our little ones when it comes to their emotional understanding of the day.
Over half of kids (60%) are happy to receive just a few items on their Christmas wish list. In fact, when asked what they would change about the festive season almost a quarter (22%) of children would make the Christmas Day magic last even longer and one in ten (10%) would choose to spend time with loved ones that are no longer with them.
To tell us more we were joined by Gary Grant, founder and executive chairman of family-owned high street toy retailer The Entertainer. The business carried out research on what it is children value most about Christmas and has been taking part in a toy appeal with the Salvation Army.
With winter fully upon us and the temperatures creeping ever-closer to zero, checking and ensuring your house is fully maintained and ready for the oncoming cold snaps is vital. In fact, new research suggests that some Brits could benefit from an MOT-style checklist of actions to better maintain their homes, including appliances they should get serviced.
The survey, commissioned by UIA Mutual Insurance, suggests that a fair number of Brits are struggling with some of the most basic checks. These include over a fifth (22%) not knowing how to bleed radiators and nearly a third (32%) who admit to not having checked their drains for an entire year.
Builder and TV personality Tommy Walsh joined us on the line to discuss the research and what Brits should be checking as part of their ‘Winter House MOT’.
With just a few more sleeps until Christmas Day, preparations will become more and more frantic until the big day.
New research by Dreams reveals that those suffering from increased lack of sleep become irritable (28%), find themselves falling asleep during the day (47%) and 1 in 7 (15%) are even forced to cut Christmas day short to go to bed as they’re so tired.
Dr Pixie McKenna, TV doctor and sleep expert, joined us on the line to give us her advice on maintaining a regular sleeping pattern over the festive period.
The upcoming holidays are around the corner, and many families are wondering how they can indulge without the bulge. With the average person consuming 6,000 calories on Christmas Day and morbid obesity tripling in the last 25 years, experts are suggesting that families think of heart-healthy foods over the festive period.
Joining us in the studio to tell us more about staying healthy over the holiday season is Leslie Bonci from California Prunes.
There was a time when haemophilia was seen as a life sentence. A simple cut or fall could be life-threatening. According to leading haematologist Dr Dan Hart, it only takes two or three bleeds for a child with haemophilia to develop premature arthritic joints, pain and disability later in life. However, advances in modern medicine over the past 30 years have dramatically enhanced the lives of those with the bleeding disorder.
Despite these developments, the Haemophilia 180 Report, which was presented in Parliament, explores the challenges faced by teens and young adults living with the disorder today. The report has been created based on an extensive series of first-hand interviews with people who deal with severe haemophilia A on a daily basis.
Commonwealth Gold Medallist and founder of haemophilia charity Little Bleeders, Alex Dowsett, joined us on the line alongside Dr Dan Hart - to discuss the report on the day of its presentation to Parliament, and why teenagers and young people with this condition can live long and healthy lives.
The vast majority of us are looking forward to a happy family Christmas. And with safety in the home paramount, it’s good news that over a fifth of people recognise the ‘present’ they fear the most this Christmas is having a carbon monoxide (CO) issue within their home with its potentially fatal consequences.
However, the same research from Gas Safe Register also worryingly reveals that millions of UK homes are potentially at risk.
Over a third of people (34%) either don’t have or don’t know if they have a working CO alarm in their home which is worrying as you can’t see, taste or smell CO so an alarm would alert people to potentially fatal CO leaking from their gas appliances.
On the line to offer advice on how to stay safe this Christmas is Gas Safe Register’s Scott Darroch.
A two-year inquiry into civil society warns of a decade of continuing social upheaval and calls for widespread changes in the approaches of charities, community groups and others to take a leading role in responding.
The Civil Society Futures Inquiry – the first major inquiry of its kind for over two decades – reports the country is facing a cocktail of democratic, digital, economic and environmental turmoil. Over 3,000 people were asked about our society revealing major concerns over the future of local communities, racism, social divisions around Brexit, inequality, the automation of work and climate change.
Yet those same people expressed feeling unable to make a difference in a society – despite demanding to be heard. From local planning decisions to national politics and global technology, the inquiry warns that people feel ignored and divided as the future is shaped, saying communities want much more power over their lives, and want to come together.
Julia Unwin, who chaired The Civil Society Futures Inquiry, joined us on the line to tell us more.
Christmas is, of course, a time of giving. However, it seems our good intentions are being wasted as we’re set to spend in excess of £1.4 billion on unwanted, unused and in some cases, unopened presents.
New research from GoFundMe revealed that 38% of Brits said giving to charity was the kind of giving that made them feel good, with an overwhelming 78% saying they felt the idea of ‘it’s the thought that counts’ being the most important thing around Christmas time.
Last week was 'Giving Tuesday' - a scheme designed to encourage people to give to charity instead of spending on potentially unwanted items.
To tell us more about the scheme and the psychology behind giving we were joined by clinical psychologist Dr. Jessamy Hibberd and John Coventry from GoFundMe.
18,000 young people aged 16 – 25 will be homeless or at risk of homelessness this Christmas according to the latest figures from the UK’s leading youth homelessness charity, Centrepoint.
To highlight the issue, the charity dubbed last Friday (30 November) as ‘Bleak Friday’ – marking the start of the festive countdown, where for the next 24 days, many vulnerable young homeless people will face some of the loneliest and bleakest challenges; from risking their safety by sleeping on strangers’ sofas, to dealing with anxiety and depression at the prospect of having no one to turn to.
Centrepoint carried out a survey to look into this issue and found that 40% of those who took part have seen an increase in the number of young people (aged 16–25) sleeping rough in the past few years.
To tell us more about the 'Bleak Friday' campaign and what life is like for the many young homeless on our streets we were joined by Abdul, who found himself sleeping rough at the age of 15, and Abi Gill, Centrepoint’s Policy and Research Manager.
GP practices across Bradford District and Craven will be taking additional steps to help patients reach the right care from the right person first time with the launch of a new initiative called Care Navigation, which launched on Monday 3 December 2018.
When patients call their local practice to book an appointment, they may be asked a few brief questions by the reception team that will help them direct them to the most appropriate person to meet their needs.
Dr Nick Hayward, GP and clinical lead at NHS Bradford District and Craven CCGs joined us on the line prior to the launch of the scheme to tell us more.
Full electric and plug-in hybrid vehicles are expected to exceed 1 million on UK roads by 2020, but a new report by the Institute of the Motor Industry suggests Britain is unprepared for this change in how we travel.
With only a small number of technicians in the independent service and repair sector qualified or equipped to work safely on the high-voltage systems of electrified vehicles, there are growing calls for government to help people and businesses make the switch to electric.
The research also revealed that Clean Air Zones are failing to deliver on electric car targets, with a national average of eight electric cars per charging point across the UK.
On the line to tell us more about the report was CEO of the Institute of the Motor Industry, Steve Nash.
Bradford Central Lions Club was formed in April 2013. To date they have done huge amounts of community service to support both the local community and to assist international causes. For the first time this year and in support of the true multiculturism of the club, they are bringing a big festive Yo Ho Ho to Bradford when they present Santa to the City in December.
Santa will be at ASDA, Rooley Lane, Bradford, BD4 7SR, from the 8th until 15th December each day from 10am until 7pm. He will also be at Tesco Extra, Great Horton Road, Bradford, BD7 4EY, on the 18th and 19th December, from 9am until 6pm each day.
There will be an opportunity to make donations to the Lions at both these events, and all money collected will go to the current Bradford Central Lions support project, which is funding for Orphans of the World.
To find out more about what the Lions do in your community and worldwide, or to become a friend of the Lions, you can contact Lion Amin Dada on 07852 191818 or by email at lionad786@gmail.com
Of all the electrical fires that occur in Great Britain, almost a quarter (22%) happen in the homes of older people who reside alone, despite the fact that they only make up around 7% of the national population.
New research from consumer protection charity, Electrical Safety First, discovered that in 2017, 4,523 electrical fires occurred in the homes of those over a pensionable age who lived by themselves.
With nearly half of respondents surveyed who live alone admitting they do not know the warning signs something could be seriously wrong with their electrics, the charity is urging Brits to check in on their older relatives, friends and neighbours to perform some basic spot checks that could save a life.
To discuss the findings and to offer advice we were joined by Emma Drackford from Electrical Safety First.
Launched in 2017, GiveBradford is celebrating a successful first year this month.
Managed by Leeds Community Foundation, GiveBradford has gone from strength to strength, distributing grants to a range of grass roots community projects directly benefitting thousands of local people across the district.
The campaign is gaining increasing momentum and support from key figures and businesses through The 100 Club – a supporter’s scheme which enables GiveBradford to grow its portfolio of funds to support the work of a range of community groups across the city.
We spoke to Partnerships Director Pip Goff at an event yesterday (27 November), celebrating the project's first anniversary.
This winter, NHS England and Public Health England are helping the public to better understand what actions they can take to manage their own health and get the best out of their NHS with the ‘Help Us, Help You’ campaign.
New research from a survey of 2,000 UK adults (Kantar Public, October) has revealed that 8 out of 10 people believe they are responsible for keeping themselves healthy and a further 9 in 10 agree that they could help the NHS by taking NHS advice on how to stay well and making sure as a patient, they use the right services.
During the winter months, ‘Help Us, Help You’ will highlight that by following the expert advice of NHS staff, the public can take the right steps to stay well, prevent an illness getting worse, or get well again sooner.
To tell us more about the campaign we were joined by Dr Dawn Harper, known for Channel Four's Embarrassing Bodies.
New research from Leeds Building Society reveals the vast majority of Brits use their local park on a regular basis and see it as a valuable part of their lives.
These green spaces give us a sense of belonging and local pride with almost a third (31%) saying that using their local park makes them feel more connected to their community.
However, according to the research, seven out of 10 of those surveyed said their parks were in need of an upgrade.
Almost a third (31%) would like to see these areas benefit from more arranged community or council run events such as Parkrun.
To tell us more about the research we were joined by founder of Parkrun Paul Sinton-Hewitt and Peter Hill, CEO at Leeds Building Society.
Next week is Global Atrial Fibrillation Awareness Week and a survey, AF Turnaround, has been launched to find out more about those who suffer from the heart condition - with the aim of encouraging adoption of new national guidelines.
To tell us more about atrial fibrillation, and the survey, is AF Association founder Trudie Lobban MBE.
Given that being stuck without hot water or heating would be the worst winter disaster for 63% of Brits, it’s surprising that only 30% have started preparing their homes for the cold.
New research from British Gas has revealed a skills gap that might have something to do with it – only 17% of Brits would feel confident tackling frozen pipes, dwarfed by the 91% that would feel confident getting back into a blocked Netflix or email account, re-setting the WiFi or setting up a new mobile phone.
So how can we avoid a winter disaster at home this year?
Joining us in the studio is Natalie Foster, a service and repair engineer from British Gas.
The Association of Convenience Stores (ACS) is calling on the government to introduce new protections for shop workers. This follows their 2018 Crime Report which found the biggest concern of retailers is violence against staff.
There were over 13,000 incidents of violence committed against retailers and staff over the last year, over a third of which resulted in injury.
The report also aligned with ‘Respect for Shopworkers’ Week (12th-18th November), which encourages the public to remember that, despite the additional stresses of the Christmas period, there is never an excuse for abuse or violence.
In the studio to discuss the potential new changes they feel should be made, and to take a further look at 2018’s Crime Report, are David Williams from the Union of Shop, Distributive and Allied Workers, and James Lowman, CEO of the Association of Convenience Stores.
Earlier this week many across Bradford district were shocked and deeply saddened by the news of Councillor Ian Greenwood passing away.
In a career in local politics spanning four decades Councillor Greenwood was twice leader of the council. He represented the Little Horton ward from 1995 to 2012 and returned to the council this year to represent the Bolton and Undercliffe ward. He had previously served as a County Councillor on West Yorkshire County Council.
Councillor Greenwood served as the Chair and latterly Vice Chair of the West Yorkshire Pension Fund and forged a national profile in the pensions industry as Chair of the Local Authorities Pensions Fund Forum (LAPFF) representing funds with a combined value of £230 billion.
In 2013 he was awarded the OBE for services to local government.
We were joined by community leaders, who passed on their messages of condolences and spoke about the legacy he leaves behind.
Last week marked 'Tomorrow's Engineering Week', a campaign designed to help address the fact that 186,000 people with engineering skills will be needed annually through to 2024.
A poll commissioned by The Open University found there are common misconceptions about engineering, from what it means to society to who can become an engineer. The findings show that the British public’s views of the engineering sector are still quite skewed towards it being a masculine, male-dominated industry.
To tell us more about the research and to dispel some of the misconceptions surrounding the industry, we were joined by Open University engineering student Faye Banks and Head of the Open University’s Engineering School Jan Kowal.
With less than six months to go until 29 March, speculation continues among politicians and commentators as to what Brexit will mean for travelling to the EU from the UK. The outcome of this is a nation confused. The confusion spreads across areas such as passports, both human and pet, European Health Insurance Cards (EHIC) and their validity, whether there will be a need for an international driving permit, a visa to travel, and even what it could mean for Duty Free goods.
With so much confusion, and no sight yet of a deal or no deal position, who should we be listening to and where should we be going for known information and facts?
Joining us to tell us what it is we do know for certain and some practical tips and advice are President of the AA, Edmund King, and independent travel expert, Simon Calder.
Identity fraud is one of the fastest-growing methods of cybercrime in the UK. With the mass of personal information readily available on social media giving fraudsters an evergrowing pool of data to use, it has become a big concern for people living in the UK.
The 2018 Unisys Security Index™ – a leading security barometer – shows identity theft as the area of greatest concern for UK citizens, with more than half (56%) of respondents registering that they were very or extremely concerned. In fact, concerns over identity theft have eclipsed those related to national security, the top concern in 2017 when the last high-profile terrorist attacks occurred.
To discuss the research further we were joined by Salvatore Sinno from Unisys and former President of the Association of Chief Police Officers Sir Hugh Orde.
Candlelighters is a Yorkshire charity that carries out invaluable work to help children who have been diagnosed with cancer.
The organisation supports those in need and gets involved in different projects to help ordinary families who are facing extraordinary circumstances.
To tell us more about the charity, and how the public can help, we were joined by Marie Peacock.
It’s widely recognised that driving whilst drunk, under the influence of drugs, or when distracted is detrimental not just for drivers, but for others as well. However we often ignore the risks of driving whilst tired even though it is every bit as dangerous.
New research by the AA Charitable Trust reveals that a quarter (25%) of fatal accidents are sleep-related, whilst the latest casualty statistics show that drowsy drivers contributed to 53 fatal and 351 serious crashes in 2017.
The AA Charitable Trust has also researched the provision of service areas on motorways to highlight gaps where places to stop and rest would prove a stretch to reach for a tired driver.
To tell us more we were joined by sleep expert, and author of ‘Sleep Sense’, Dr Katharina Lederle, along with Director of the AA Charitable Trust, Edmund King.
1 November heralded World Vegan Day and we are now in an entire World Vegan Month.
New research suggests that while there may be some way to go in terms of education for some, half (50%) of the British public would consider becoming vegan at some point in their lives. So what’s holding them back?
21% of Brits, surveyed by The Vegan Society, said they would go vegan if they were convinced it would end animal cruelty or would help them lead a healthier life. A further 20% saying the same if convinced it would save the planet.
In the studio to discuss the research and the benefits that can come with adopting a vegan lifestyle is vegan chef Day Radley and Dominika Piasecka from The Vegan Society.
According to new analysis from Churchill Home Insurance, each year there are approximately 9,800 burglary insurance claims made during November across the UK.
November sees an average of 325 burglary insurance claims per day, more than a third (37%) higher than claims in July when there are on average 238 claims per day.
This increase in crime coincides with the clocks going back, as November sees just 8 hours and 39 minutes of sunlight every day, nearly two hours less than the average for October (10 hours, 31 minutes).
To tell us more we were joined by TV presenter and home security expert, Michael Fraser.
It’s been a contentiously fought battle for a long time but on 1 November the UK allowed for medical practitioners to legally prescribe CBD products - otherwise known as medicinal cannabis.
For many dealing with issues such as epilepsy or chronic pain, this may mean a much higher quality of life, but as the industry grows, many companies are looking to mass produce CBD extracts whilst compromising on quality and consumer health.
Here to tell us more is biotechnician from Endoca, Henry Vincenty.
The internet is bumper-to-bumper with near misses captured on motorists’ dash cam cameras and it seems an increasing number of drivers are turning to the devices to protect themselves.
New research shows that almost 1 in 5 (16%) motorists now own a dash cam. The research by Halfords shows a third (32%) of motorists feel safer when driving with a dash cam and retail analyst GfK says sales have soared 600% in three years.
The demand is driven by a number of factors including ‘crash for cash’ scams, according to the Insurance Fraud Bureau.
Give a Gift works with local West Yorkshire children’s charities such as The Children’s Heart Surgery Fund, Martin House Children’s Hospice and Candlelighters (A Children’s Cancer Charity), as well as disadvantaged communities such as refugees. The organisation's goal is to help facilitate better relations between communities through giving, volunteering and raising funds for good causes.
To tell us more we were joined by Rifhat, from Give a Gift.
Dementia is a term that covers a wide range of symptoms that are associated with a decline in memory. It is a word that seems to be becoming an increasing part of life for many people, and it appears it's presence will only grow with an ageing population in the UK.
To tell us more about the issue, and the work being done to address it, we were joined by Dr Sarah Smith from the Centre for Dementia Studies at Leeds Beckett University. Alongside the doctor was Prof Geetha Upadhyaya, a visiting professor at the centre, who translated the discussion into Hindi.
Kala Sangam, an inter-cultural arts organisation in Bradford, is celebrating its 25th birthday today (Friday 26 October 2018).
The centre, located in the heart of the city, is marking this important milestone with free activities for anyone who comes along.
To tell us more about the celebrations, and about Kala Sangam in general, we were joined by Alex Croft, the centre's creative producer.
Official figures show that the shortage of NHS staff in England is increasing once again. One in 11 posts are currently vacant, and the situation is particularly bad in the nursing workforce.
New research conducted by the College of Human and Health Sciences at Swansea University has found that over half of millennials know that nursing is the most understaffed healthcare profession, yet they claim going into debt makes pursuing a healthcare university degree unappealing to them.
Joining us in the studio to discuss how the hole in the healthcare workforce can be filled is Dr Jayne Cutter, Head of Nursing at Swansea University.
The seasons are changing, the nights are getting darker and sadly we are saying goodbye to long summer days. Although many of us may have heard of Seasonal Affective Disorder or are used to the odd cold brought about by the change in weather, we may not be aware that the shift in light levels can highlight the leading cause of visual impairment and blindness; cataracts.
Not only is this condition entirely treatable, but the same procedure could leave you with 20/20 vision and no need for glasses or contacts. To tell us more, we were joined by an Optegra consultant eye surgeon who lives and works in Huddersfield, Shafiq Rehman.
An overwhelming majority of Brits have a fail-safe; a secret hiding spot for valuables chosen to be kept at home. Due to fears of burglary we’ve resorted to getting a bit creative, seeking out covert and often odd, nooks and crannies around the house to conceal our assets.
To discuss new research into our favourite hiding places, and how best to keep our valuables safe, we were joined by insurance expert Jon Craven from UIA Mutual Insurance.
Despite a record long summer and iconic celebratory occasions such as the Royal Wedding and World Cup fever, the UK’s sense of well-being has fallen in the past 12 months – with loneliness identified as a key contributor to the decline in morale.
That’s according to the latest Sainsbury’s Living Well Index, developed in partnership with leading researchers Oxford Economics and the National Centre for Social Research, which tracks the happiness and health of more than 8,000 people every six months.
To combat these feelings of loneliness and isolation, a new in-store community initiative is being trialled in over 20 selected Sainsbury’s stores from October – December 2018.
To tell us more we were joined by TV presenter and mental health charity MIND ambassador Anna Williamson.
People with chronic respiratory disease, diabetes and chronic heart disease account for over three quarters of the under 65 ‘at-risk’ population for flu, which is why Sanofi Pasteur has teamed up with Roger Black, Amelia Lily and Matt Johnson – who each fall into one of these ‘at risk’ groups – to encourage more people with these conditions to get vaccinated against flu this winter.
We spoke to actress and singer Amelia Lily.
A group of young people from an inner city club are taking part in a trip of lifetime to Kuala Lumpur in Malaysia during their Half term holidays.
Members of Great Horton Church Cricket Club including 13 young boys aged 11 to 13 years and 10 adults including coaches, officials and parents leave for Kuala Lumpur on 18th October for a 9 days tour which will include visits to 4 local schools where they will play cricket matches as well as learning more about their schools' way of life.
They will also visit a world heritage site at Malaka before finishing their tour with a reception with the Mayor of Putrajaya.
The group met with the Lord Mayor of Bradford on 12 October and received a memento top carry as a message of goodwill on behalf of the city.
If someone were to have a cardiac arrest in front of you, could you step in to perform lifesaving CPR before paramedics arrived?
Almost a third (30%) of adults in the UK wouldn’t perform life-saving CPR if they saw someone suffer a cardiac arrest – according to figures released today by the University of Warwick for Restart a Heart Day.
The British Heart Foundation (BHF), which commissioned the research, says the figures show that lives are still being put at risk every day because not enough people know how to perform CPR.
To tell us more we were joined by cardiac nurse Ashleigh Li. She was alongside David, who suffered a cardiac arrest in 2016, and Alex - who saved David's life with CPR.
The annual Muslim Lifestyle Expo is returning to Manchester this weekend (13-14 October).
To tell us more we were joined by co-founder Rauf Mirza.
An interview with Rifat Parveen from Carers' Resource - discussing the work of the organisation and a scheme taking place in the Toller ward of Bradford.
Broadcast live on Sunrise Radio 12 October 2018.
Unite Education has published a 20,000 word biography on retired Bradford bus driver Mohammad Taj, who in 2013 was the first South Asian President of the TUC.
Mohammad is launching the book - 'Steering from the front' - alongside guests at Bradford City Hall this evening (11 October).
He joined us ahead of the launch to discuss his life and work.
A new poll commissioned by the Open University, has found that flexibility in the workplace and education establishments could be the main barrier to assisting those with mental issues, to mark this year’s World Mental Health Day (Wednesday 10 October).
The results found that almost a quarter (23%) said their main worries when looking to commit to a fixed-term job role or higher education course was the stress of having set hours and schedules.
In the studio to discuss the research and how flexibility can help those with mental health issues is TV presenter and Open University ambassador, Anna Richardson, along with Open University spokesperson Finlay Games.
Bubble-blowing bins, recycling reward machines, a huge art installation and ‘Re-Cyler’ recycling collection bikes will appear across Leeds city centre from today (Tuesday 9th October) as part of #LeedsByExample - the UK’s biggest push to date to trial innovative ways to improve rates of recycling on-the-go.
Whilst recycling at home and kerbside collections have improved over the years, the rate of recycling on-the-go is still low. In the UK we get through 13 billion plastic bottles, 9 billion drinks cans and 2.5 billion coffee cups each year and yet recent research by ReCoup found that only 42% of local authorities provide on-the-go recycling facilities.
A survey of visitors to Leeds city centre conducted in August 2018 found that 52% of respondents had disposed of recyclable food and drinks packaging including plastic bottles, cans, coffee cups and food packaging whilst out and about and the majority of this recyclable waste was disposed into general waste bins.
The environmental behaviour change charity Hubbub and recycling compliance scheme Ecosurety have brought together a unique partnership of big businesses and local firms to support #LeedsByExample. The campaign will pilot new recycling facilities for plastic, cans and paper cups on the streets, in local offices, shopping centres, universities and transport hubs for six months from October 2018, in conjunction with Leeds City Council.
To tell us more we were joined on the line by Gavin Ellis, Director and Co-Founder of Hubbub, and Councillor Mohammed Rafique, Leeds City Council executive board member for environment and active lifestyles.
According to the British Council’s international research, our schools provide one of the lowest amounts of teaching time to modern languages in primary and secondary years when compared to all other OECD countries.
Paul Noble is a linguist that left school without any knowledge of foreign languages and has found a method of learning efficiently for those that struggle with the traditional methods.
He joins us in the studio to tell us more, along with native Mandarin Chinese speaker, Kai-Ti.
An open letter to the energy regulator Ofgem claims consumers aren’t getting a fair deal from Price Comparison Websites.
The letter's authors Flipper - the UK’s first independent energy switching service - is calling for an investigation into how Price Comparison Websites operate. The company is urging Ofgem to look at the impact of commission-based deals to ensure PCWs and energy providers are acting in the best interest of customers.
If price comparison sites aren’t showing us all the options how do consumers know they are getting the best deal?
Joining us in the studio to tell us more is Mark Gutteridge, Managing Director at Flipper.
Kids in the UK between the age of eight and 15 are ‘earning’ almost £13 a week – equating to just over £660 a year – according to a new report.
The annual report by AXA Investment Managers highlights how children under 16 are becoming increasingly savvy about managing their money. However, the research reveals how there is a gap in financial education at schools.
To tell us more we were joined by Declan Wilkes from MyBnk and Hazel Pitchers from AXA IM.
National charity, Electrical Safety First (ESF) is warning consumers to beware of dangerous electrical goods being sold online, after an investigation uncovered substandard, counterfeit and suspected recalled products for sale across popular e-commerce sites.
ESF discovered dangerous electrical goods for sale on Amazon, Amazon Marketplace, eBay and Fruugo - one in three Brits, the equivalent of 18 million, have mistakenly bought a counterfeit electrical item online under the belief it was genuine.
In the studio to discuss the potential dangers of buying counterfeit electrical goods online is Phil Buckle, CEO of ESF.
Inspired Neighbourhoods Community Interest Company is a regeneration and neighbourhood management organisation.
Inspired Neighbourhoods believes that with imagination and determination, communities can develop new thinking which will produce prosperity and diversity by being integrated into networks of trust and commitment. It aims to create a society which acknowledges the imperative of sharing risk and wealth, thus narrowing the gap between neighbourhoods.
The organisation is looking for the right people to join the team to take up two positions - the new Chair of the Board of Trustees and an Inspired Neighbourhoods Board Director vacancy.
To tell us more we were joined by Abid Bashir, chairman of the board of directors.
To find out more about the roles visit: www.incic.co.uk
For an informal, confidential discussion about the roles, contact Group CEO Nasim Qureshi on (01274) 665598 or email n.qureshi@incic.co.uk.
Nearly 50,000 men are diagnosed with prostate cancer every year. Luckily survival rates are high at 84%, but treatment can cause detriment to men’s sex lives including severe erectile dysfunction.
To tell us more we were joined by medical scientist Darren Breen.
New research from the Take Five to Stop Fraud campaign shows the UK public think they could confidently spot a scam. But over 63,000 took an online quiz to assess their ability to identify fraudulent approaches, with only 9% of those who completed the quiz getting full marks.
Managing Director of Economic Crime at UK FInance Katy Worobec and psychologist Dr David Lewis offer their advice on how to spot and stop financial fraud.
Only 11% of parents are encouraging their children to use technology as a way to develop skills or express creativity online, according to new research released by O2. It was also found that, while three quarters (75%) of parents talk to their children every day about what they do at school, only a third (36%) said that they ask their children about what they do online each day.
Head of Child Safety Online at the NSPCC Tony Stower was with us to explain a new guide helping parents bring the family together to explore the online world.
After a long day at work, the home should be a haven, yet over a third of British workers (36%) find running their home is as, or more, stressful than their day job.
According to the ‘UK Happy Home Study 2018’, conducted by YouGov for home management site Hoppy, 40% of the nation are stressed out about their household to-do list.
On the line to talk through the research and discuss how to curb household stress is Dr. Linda Papadopoulos, a chartered psychologist, and Richard Longmore, a Hoppy Managing Partner.
Buying your first home can be an exciting time, but it can also be a daunting and stressful prospect.
Raising a deposit and the competition as other buyers look to move quickly from a slim picking of starter homes means the process is increasingly challenging.
We were joined by Ross Hunter from Post Office Money, who carried out research looking into what first-time buyers need to do so they can get on the property ladder.
The Equality and Human Rights Commission has warned ethnic minority and disabled people’s careers are at risk by a failure of employers to collect meaningful data on representation in the workforce.
The national equality body is calling for mandatory reporting on staff recruitment, retention and promotion by ethnicity and disability, as it publishes research which shows that most employers fail to collect this data or do so inconsistently.
Sue Coe, head of employment at the Equality and Human Rights Commission, joined us to discuss the research.
Public Health England is calling for adults across the country to take a free, online ‘Heart Age Test’. If someone’s heart age is higher than their actual age, they are at an increased risk of having a heart attack or stroke.
84,100 people die from a heart attack or stroke each year in England. Cardiovascular diseases (CVD), of which strokes and heart attacks are the most common examples, are the leading cause of death in men and the second in women.
The Heart Age Test asks a number of simple physical and lifestyle questions and provides an immediate estimation of someone’s heart age, as well as a prediction of the risk of having a heart attack or stroke by a certain age.
Professor Jamie Waterall, National Lead for Cardiovascular Disease Prevention and Associate Deputy Chief Nurse at Public Health England, joined us to discuss the test.
The stress of ‘competitive parenting’ – the constant comparison of children’s development between mums and dads – is one of the biggest concerns for modern British parents, according to new research by LEGO DUPLO, with parents voicing their concerns against it.
The study has found that despite one in five British parents (21%) comparing their children to their friends’ little ones via Facebook and Instagram at least once a week, a huge 93% of parents also believe children should be encouraged to develop at their own rate.
In the studio to discuss the research and why parents believe the consensus on parenting milestones should be shifted is family specialist GP, Dr. Ellie Cannon.
Despite increased conservation efforts across the globe, many of the world’s most iconic species are still facing extinction – some could even disappear within the next 50 years according to the IUCN ‘Red List’ of vulnerable, threatened and endangered species.
Research by New Zealand cider OId Mout and zoologist Jules Howard reveals that 46 counties are represented by national animals that are all threatened in some way with extinction.
To spread the word about the tireless conservation efforts underway in New Zealand to save their national animal, Old Mout has teamed up with Michaela Strachan to film a documentary called ‘A Forgotten World’ which focuses on the work of New Zealand charity Kiwis for Kiwi.
Joining us in the studio to discuss the plight of the world’s threatened national animals is TV presenter and animal expert Michaela Strachan alongside zoologist Jules Howard.
Time is running out for more than two million motorists who want to make a claim against German carmaker VW, over the “Dieselgate” emissions scandal.
Owners and former owners of affected cars could be entitled to thousands of pounds compensation, but only have until October to start proceedings.
Tom Goodhead, founding partner of SPG Law, joined us on the line to explain further.
Going on holiday over the age of 40 nowadays can be a completely different experience for a number of reasons.
Whether it’s because you don’t have to consider the entire family's wants and needs anymore, or simply because so much more of the world is accessible than ever before, those in their 40s and beyond are embracing their ability to get out and have an adventure.
In the studio to discuss how holidays for those over 40 have changed and how to get the best out of them is TV presenter, travel writer and actor, Charley Boorman.
A lack of knowledge surrounding changes to the MOT test in May has left UK drivers digging deeper into their pockets, with over half (52%) being unaware of what the test actually involves.
The study, conducted by Green Flag, showed that one of the primary concerns surrounding repair costs is that motorists are not confident about how much they should expect to pay.
Simon Henrick - head of news and issues at Green Flag - joined us to discuss the findings.
The latest Nationwide Spending Report suggests that nearly a quarter of Brits admit to regularly spending over more than they earn. Rising living costs are causing people up and down the UK to tighten their purse strings.
More than two thirds (67%) say their finances are tighter now than five years ago, with eight in ten (82%) saying they have seen bills increase – with utilities, council tax and cost of food highlighted as the main costs to have risen over the past 12 months.
In the studio to discuss the latest Spending Report and the nation’s spending habits is Head of Current Accounts at Nationwide, Guy Simmonds.
This week (3-9 September) is Small Business Advice Week and new research has found that businesses across the country view travel as an opportunity to grow.
Brexit is looming and it is estimated that travel costs will rise by over 30%, which will make it more difficult to send employees abroad in the coming months.
Despite one in five business owners planning to travel more, the research by Corporate Traveller has found that many don’t have the right procedures in place and don’t consider the well-being of their employees on work trips.
Joining us in the studio to tell us more is Andy Hegley from Corporate Traveller.
A report released by the Association of Optometrists (AOP) shows that more than half (52%) of parents with school age children think their child will have a full sight test at primary school. However, this may not be the case.
The study also shows that nearly three quarters (74%) of practising optometrists have seen children in the past year who had vision problems that could have been treated more successfully if they had been diagnosed at an earlier age.
The AOP has launched its “A B See campaign” and Henry Leonard joined us to tell us all about it.
A leading doctor has claimed many women across the UK may be being needlessly induced because their blood pressure readings during pregnancy are artificially inflated due to the stress of being in a medical setting, otherwise known as 'white coat syndrome'.
Professor Asma Khalil, a consultant obstetrician and professor of Maternal Fetal Medicine at St George's Hospital, says at least 15,000 women are being needlessly induced each year.
She has developed a new smart phone app that allows pregnant women to safely monitor their blood pressure at home. The app — called Hampton, which stands for ‘home monitoring of hypertension in pregnancy’, allows patients to record their blood pressure and urine results themselves and enter them into the app.
The professor joined us on the line to tell us more.
FareShare, the UK’s largest food redistribution charity, says that one in four UK children go hungry during the summer holidays.
The charity’s ActiveAte campaign works with charities to provide nutritious and free meals for children who need them most, ensuring that they are well fed and able to concentrate when they return to school in September.
FareShare Yorkshire saves over 663 tonnes of good surplus food from right across the food supply chain and redistribute it to 186 charities and community groups throughout the region. These charities provide meals as part of their services to people in need – such as children’s breakfast clubs, day clubs for older people, domestic violence refuges, homeless shelters and drug and alcohol rehab units. In 2017/18 the branch provided enough food for nearly 1.6 million meals (worth over £1.2 million to the charity sector in savings), which helped to feed nearly 16,000 people every week.
Joining us in the studio to tell us more is Lindsay Boswell, Chief Executive at FareShare.
Channel 5's GPs Behind Closed Doors has moved to the North of England for the first time to The Ridge Medical Practice in Bradford.
The series offers a disarmingly honest and often entertaining look at the stresses, strains and joys of working in, and using, the NHS in modern Britain.
The health care professionals and staff at The Ridge Medical Practice have 23,000 patients on their books, with problems ranging from sore feet to self-harm. But, with GP surgeries facing unprecedented pressures and receiving less than 10% of the total NHS budget whilst handling 90% of its workload, how long can this vital community service survive?
We were joined by Dr Amir Khan from The Ridge Medical Practice, who told us what it was like for his surgery to become a film set.
From Mr. Strong to Little Miss Giggles, every Brit has a favourite character as generations of UK children were raised on Roger Hargreaves’s iconic Mr. Men series.
To acknowledge the importance of reading during the summer holidays, Mr. Men are working with vitamin brand Haliborange, to tour the country and hand out 10,000 free books across five different locations.
The tour will come to Bradford's City Park from 10.00am on Wednesday 29 August.
To tell us about what to expect, we were joined by Director of Publishing at Mr Men Alison Green, alongside nutritionist Shona Wilkinson.
Britain has been reaching record breaking temperatures and weather forecasts predict that the heat is likely to return in the latter part of August and last until October.
New research found that only 10% of Brits have been consuming the suggested 1.4 to 1.8 litres of water on a daily basis, putting them at further risk of heat related illnesses such as heat stroke and low hydration.
Dr Tom Bracewell and pharmacist Matt Thornes joined us to offer some advice on keeping safe during hot weather.
Today, 23 August, GCSE students all over the country have been opening up their results.
In the 2016/2017 academic year a new grading system was introduced for Maths, English Language and English Literature. This year in 2018, 20 more subjects have been changed to this grading system.
An exam-only system was also rolled out - getting rid of the coursework element of the courses.
To explain more about the changes and how they may have affected students, we were joined by Dame Sally Coates - headteacher and patron of the National Citizen Service (NCS).
'Recipes That Made Me' comes to Bradford on BBC 2 tonight.
In this series, restaurateur Nisha Katona travels around the UK meeting passionate home cooks to discover family recipes passed down through generations from across the Indian Subcontinent.
In tonight's episode, Nisha travels to Yorkshire to meet families with connections to Kashmir in Northern Pakistan.
She meets Yazi in Bradford's Cafe Regal - a cook who hosts workshops in Yorkshire schools, exposing pupils to Kashmiri heritage through food.
She joined us to tell us about her experience shooting the episode.
Over the past two decades, the number of public toilets available in the UK has dropped by more than a third (39 percent).
Across England, the average council runs only 15 public toilets, with each convenience meant to serve on average over 12,500 people.
The Use Our Loos campaign aims to increase the number of toilets available in communities by working with local cafés, restaurants, pubs and shops in UK high streets to open their loos to the public.
Anna Cook from Mumsnet joined us on the line to discuss the campaign.
School leavers across England and Wales have collected their A-Level results and are looking ahead to the future.
A lot will be getting on with plans for university but there are also other options available that may not be getting the same recognition.
New research from Arch Apprentices has suggested that ‘negative perceptions’ around apprenticeships are still rife among Britain’s students.
To dispel those myths, we were joined by Anita Ibrahim from Arch Apprentices.
According to a study by law firm Slater and Gordon, thousands of divorced couples are driven to ‘exaggerate’ faults in their marriage to make sure the family court approves their split.
Three in 10 bent the truth about adultery, unreasonable behaviour or the length of separation to guarantee their divorce petition wouldn’t get blocked under the current system, which requires couples to find fault.
Family lawyer from Slater and Gordon Joanne Green joined us to discuss the research and calls for an option of 'no-fault' divorce.
Thursday 16 August marks A-Level results day for thousands of young adults across the country.
This day will decide whether students will get into their university of choice, go through clearing, or go down a different path entirely.
The dread of going through clearing can put students off the idea of attending university at all, but here to explain more and to address any fears is Barrie Clark, Head of Student Recruitment at Swansea University.
According to recent research, throughout the school holidays 35% of parents say shopping for school uniforms and shoes are the most stressful and overwhelming things to do.
The survey by Clarks also revealed that 34% of parents want to encourage their children to walk to school more. The research suggested this only heightens the need to ensure that clothing is of a high-quality to make sure their uniforms last for the year whilst kids get the exercise they need.
In the studio to discuss the best ways to prepare for going back to school, and how to get the best out of school uniforms are Jennifer Howze, mother & co-founder of BritMums and Jason Beckley, Chief Brand Officer at Clarks.
New research, commissioned by Bosch, has revealed that the days of us all sitting down to the same meal are over, with almost a third (28 percent) of mums and dads now under pressure to create a variety of different meal options every evening.
In fact, according to the parents polled, the cost of accommodating every family member’s needs comes to £27 each week on top of the standard shop – that’s £1,404 extra per family, per year.
In the studio to discuss the nation’s changing eating habits, plus her own experiences with adapting meals, is food journalist and TV presenter, Rebecca Seal.
It may have been released back in 1985, but classic game Super Mario Brothers has stood the test of time and tops a new list of the nation’s favourite video games.
The enduring popularity of retro games seems to stem from childhood, with the research for PLAY Expo revealing just under a third (31%) have very fond memories of playing games even before they became retro.
Whilst gaming is as popular as ever with youngsters, the research also found that our enjoyment of video games spans the generations. Over half of those surveyed agreed gaming gave them a chance to bond with the younger members of their family and 55% said they prefer to play retro games with relatives than their modern day equivalents.
In the studio to discuss the nation’s love for retro gaming and with more details on the upcoming PLAY Expo are MD of Replay Events Andy Brown and comedian, YouTuber and gaming expert, Stuart Ashen.
The Royal National Lifeboat Institution (RNLI) is warning young men with their Respect the Water campaign to take extra care when visiting the coast during the heatwave in August, as they release data revealing 99 men died on the UK coast in 2017.
Over the past 5 years, 98 people have sadly died at the UK coast in August, making it the highest month for coastal fatalities, joint with July.
RNLI lifesavers have been preparing for another busy month, with sustained high temperatures seeing many young people head to the coast for holidays or to celebrate the end of their exams.
RNLI Lifeguard Supervisor Lewis Timson joined us to talk about his safety advice for the summer and how just one conversation could save a friend from drowning.
How long have you been sitting today? For many of us, it’s part of everyday life, at home, school and work. But the simple act of putting your feet up could be having a detrimental impact on your health.
New research from Voltarol and the Global Pain Index reveals the average person is on their seat for nine hours each day, which could lead to a raft of health issues.
Here to tell us more is Mick Cronin - personal trainer and nutritional advisor - alongside Katarina Rayburn – yoga teacher and business owner, who also has an exercise that you can try out at your desk.
Former England rugby player Matt Dawson is calling for greater awareness of tick-borne diseases as part of the Big Tick Project.
Matt was bitten by a tick in his local suburb of Chiswick, in West London, developing feverish symptoms which led to a diagnosis of Lyme Disease in 2015.
He is now keen for others in the UK who may be at risk to learn how to protect themselves and their pets from the dangers of tick-borne diseases.
Matt was joined by vet and TV presenter James Greenwood.
TheTeenTalk campaign has been launched and is supported by broadcaster and celebrity mum Gabby Logan.
She wants to get the nation talking openly and honestly about all things puberty, helping parents and their children navigate this new life stage with confidence.
The charity Age UK believes tens of thousands of people across the UK could lose essential community transport services, leaving many older people and the most vulnerable confined to their homes, if proposed new guidance from the Department for Transport (DfT) comes into effect.
Joining us in the studio to discuss this potentially devastating decision for communities, and how we can help avert it, is Hannah Pearce from Age UK.
New research of 501 UK bosses, carried out by law firm Slater and Gordon, has revealed a concerning amount of discrimination against women who are either planning to start a family or are already pregnant.
To tell us more about the figures and what women can do if they feel they may be discriminated against is Remziye Ozcan, an employment lawyer from Slater and Gordon.
As we enjoy the fine summer weather, Gas Safe Register is urging people not to be complacent when it comes to gas safety in the home. While we may not have our central heating on, 84% of people are still using gas appliances in the home, with 71% of people using a gas boiler and 49% will continue to use their hob.
The dangers of faulty gas appliances are extreme but, worryingly, a fifth of people (19%) would only get their appliances serviced or checked if they stop working.
We’re joined by Sarah Hill from Gas Safe Register to explain why we should not switch off when it comes to gas safety in the summer.
Connecting Opportunities is a service supporting new migrants into work and helping them to integrate into the local community.
The service recently celebrated its first year at Bradford's Kala Sangam.
To tell us more about the project we were joined by Vanessa Lendzianowski and Mohsen, a service user.
A new report has found that premature deaths in the UK are rising, making Britain the only European country where life expectancy is getting shorter. So far in 2018, there have been nearly 20,000 “avoidable deaths” according to figures released by the Office for National Statistics.
Joining us in the studio to tell us more about how to keep our health in check is doctor and cardiologist Rick Shakes.
Public Health England (PHE) has launched a national ‘Be Clear on Cancer’ campaign, which highlights blood in urine as a key symptom of bladder and kidney cancers.
To tell us more about the campaign is Dr Dawn Harper, known for Channel 4's Embarrassing Bodies and a practising GP.
Do you find it hard to switch off when you’re on holiday? Well, it turns out we get just nine days of complete enjoyment during a two-week break, according to new research commissioned by Teletext Holidays.
Experts have identified the ‘window of relaxation’ as starting two days into a fortnight’s holiday and ending three days before it finishes. During these five unfulfilling days, Brits find it impossible to switch off from the stresses of work and home life.
To discuss the research more we were joined by TV psychologist Honey Langcaster-James.
The public along with community groups, schools and employers are being urged to have their say about what would make Bradford and District more united. Three “Tell Us What You Think” days are taking place in the city centre, Keighley and Shipley.
To tell us more we were joined by Mahmood Mohammed from Bradford Council’s Stonger Communities Delivery team.
Bradford Capital of Cycling is a coalition of cycling organisations, community groups and charities located in the heart of the city centre.
From 16th – 22nd July 2018 the organisation is celebrating Bradford Cycling Fesitval, with events across the district.
We were joined by Maria Mirza, who told us more about the festival.
To find out more go to: www.capitalofcycling.org/festival/