Baby Sleep Magic: Recent Episodes

Chantal Murphy

Helping families by providing parents with individualized and detailed sleep settling techniques for newborns right through to preschoolers.

We offer advice, support, programs and strategies to parents in the comfort of their own home.

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Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age.👉 https://babysleepmagic.clickfunnels.com/freesleepguideOne of the most common sleep difficulties we encounter are babies and toddlers who are heavily reliant on mum and dad to feed, rock, pat or even drive them to sleep. When your baby becomes drowsy while being fed, held, patted or bounced, they are in the process of transitioning into a light stage of sleep. After about 10-15 minutes, they move into a deep sleep, their breathing becomes shallow, and they become still and floppy. We then gently place them down in their cot and sneak out of the room, Unfortunately, this is short-lived and will only last 20 minutes during the day and if you are lucky two up to 2 – 3 hours at night.Read the rest of this blog here https://www.babysleepmagic.com/blogs/resources/why-your-baby-wakes-soon-as-you-put-them-down

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As a parent, you may have experienced days when your toddler simply refuses to take their regular nap.
While it can be frustrating and challenging to handle an overtired child, it's important to remember that every child is different, and their nap requirements may vary over time. In this blog, we will explore some practical tips and strategies to help you navigate those napless days with your energetic toddler.

Read the rest of this post here: https://www.babysleepmagic.com/blogs/resources/what-to-do-if-your-toddler-refuses-to-nap

Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum.

Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age.⁠https://babysleepmagic.clickfunnels.com/freesleepguide

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Stimulating your child's brain during playtime and providing situations where they can explore, helps them to learn and grow through new experiences. It will also help with sleeping. Engaging in active play helps babies build strong muscles, improve coordination, enhance their sense of balance, and develop fine and gross motor skills.

Read the rest of the blog here: https://www.babysleepmagic.com/blogs/resources/active-playtime

Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum.

Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age.https://babysleepmagic.clickfunnels.com/freesleepguide

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Traveling with a baby can be a daunting prospect, but with careful planning and a positive mindset, it can also be an incredibly rewarding experience.From my personal experience, it was not until I changed my expectations that our holidays became more enjoyable all around, try not to get hung up on the things that go wrong or are different from your expectations.

Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum.

For more information on how to get your little one to sleep download The Baby Sleep Magic App and take advantage of our 3-day free trial https://go.babysleepmagicapp.com/podcast20

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Is your baby waking overnight for 2hrs and refusing to go back to sleep?

Apart from feeding, development is by far one of the most common reasons babies wake. If you have eliminated hunger, teething, sickness and the temperature, then the chances are your baby may be going through a progression in development.

For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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By far our most popular podcast to date has been the very 1st episode about early risers. I thought I would elaborate on that episode a little bit more as it was only a quick one. Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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If you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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If you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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Short answer No your baby doesn’t need a dark room to sleep but it can definitely help depending on your situation. If you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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Transitioning from a cot to a big bed can be challenging times for some parents, hopefully, today's episode gives you some useful tips you can use to make the transition a little bit easier, if you get any value from this episode remember to share it with another friend or anyone you think will find this information useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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This is definitely one of the most FAQs we get at Baby Sleep Magic, don't forget to share this episode with a mum or another friend if you find it valuable. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more infohttps://go.babysleepmagicapp.com/podcast20

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For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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There's no one size fits all when it comes to dropping naps, hopefully, today's episode gives you tips on what signs to look out for and some helpful advice to make the transition go smoothly. If you get any value from this podcast all I ask is you share it with another mum or anyone you think might find it useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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Most babies are ready to drop their second nap between twelve and eighteen months of age, however, our recommendation is to avoid losing the nap too soon, somewhere between fifteen to eighteen months is ideal. It’s important to remember that before you decide to drop a nap, make sure that the signs are consistent with your child being developmentally ready, this includes not just the result of a few ‘off’ days or the schedule you’d like to have. Your child’s morning naps are generally the most restorative, which makes them particularly crucial for young babies who need the nap for early brain development. Therefore, it is essential not to cut them out too early. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first-month subscription. Visit our website for more info https://go.babysleepmagicapp.com/podcast20

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The video mentioned in this podcast is available to watch for free inside the baby sleep magic app, simply download The Baby Sleep Magic App via Google Play Store or Apple App Store. If you get any value from this episode please share it with another mum, its how we grow this podcast and help more families.

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Frequent night wakings can cause frustration and lack of sleep for the whole family. One common reason for frequent night waking is bub is awake practicing a new skill they learned during the day etc, rolling, clapping, blowing bubbles pretty much anything lol Hopefully todays episode gives you some clarity on what to do in times like this...For more information on how to get your little one to sleep Download the baby sleep magic appuse code "PODCAST" at checkout to receive 20% off at checkout. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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A bit of a different podcast this week, today episode is a recording of when I was on Scott's podcast called The rest & recovery podcast. We'll be doing some podcasts soon that will involve having guests. If there's anyone you think might be a great guest we could interview let us know and we'll try to get them on the podcast.

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Life and sleep can be tough for the whole family when your little one is going through some sort of sickness, teething or regressions. Hopefully, this week's episode can help you navigate these testing times. If you get any value from this episode feel free to share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST" at checkout to receive 20% off. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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Definitely one of the most talked-about problems is how to extend nap times and catnapping. Hopefully, today's episode gives you some clarity on how to solve this. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST" at checkout to receive 20% off. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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Not all crying is bad, is this episode i give an overview of some of the different types of crying your likely to experience when sleep training your baby. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST" at checkout to receive 20% off. Valid for the first 1000 subscribers. Visit our website for more infohttps://www.babysleepmagic.com/pages/our-app

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As we enter into the colder months here in Australia I start to get a lot of msgs from parents who's babies are starting to wake earlier, a main factor in early rising this time of year is your baby being cold. Hopefully, this episode helps you with dressing your bub for the colder months, if you get value from this episode please share it with another mum

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Regressions or progression as I like to call them is something all babies go thru, some babies will be more affected than others when it comes to their sleep. If you find this episode helpful feel free to share it with your friends. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST" at checkout to receive 20% off. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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Always a very common question I get asked from parents with babies 4months+... For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST" at checkout to receive 20% off. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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Today I'll be answering a recent question from one of our app users, if you have any questions you want answered become a baby sleep magic app subscriber today and you'll get instant access to the community forum within the app where Chantal will personally answer your question. To subscribe click the link attached and head over to our website, as a podcast listener you'll receive 20% off your subscription just use code "PODCAST" at checkout. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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Such a common question I get asked all the time, hopefully, you find it useful if so feel free to share it with a parent. The Baby Sleep Magic App is now LIVE use code "PODCAST" at checkout to receive 20% off at checkout. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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The Baby Sleep Magic App is now LIVE use code "PODCAST" at checkout to receive 20% off at checkout. Valid for the first 1000 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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The Baby Sleep Magic App is now LIVE use code "PODCAST" at checkout to receive 20% off at checkout. Valid for the first 100 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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The Baby Sleep Magic App is now LIVE use code "PODCAST" at checkout to receive 20% off at checkout. Valid for the first 100 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app

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This is a very common question i get asked, hopefully, these few tips help those parents out there that are thinking of room sharing. If you get any value from this episode make sure you share it with another friend who might find this information useful. 

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Been a couple of weeks since our last podcast, been working on something really really exciting that's going to be launched here in just a couple of weeks. It's going to be a game-changer for you and your baby's sleep so eye an eye on my Instagram for more info.

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This is a question I get asked all the time, hopefully, today's episode will clear up some of the questions you might be having about night lights. If you get any value out of this episode please feel free to share it with another mum.

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By far our most popular podcast to date has been the very 1st episode about early risers. I thought I would elaborate on that episode a little bit more as it was only a quick one. Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum.

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Toddlers experience bedtime battles just as much as newborns. In today's episode, I offer some tips, tricks, and tools to help you deal with a toddler at bedtime. If you got any value at all from this episode or any other episode all I ask is you share it with another mum that's how we get this podcast more exposure and help more mums and dads.

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Most babies are able to make it through the night without milk by six months. Here are a few tips that can help with night weaning. Also if you got any value at all from this episode or any other episode all I ask is you share it with another mum that's how we get this podcast more exposure and help more mums and dads.

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I get tons of questions related to newborns in today's episodes I tried to cover as many as I could without going for too long, if you have any questions feel free to DM me on Instagram. Also if you got any value at all from this episode or any other episode all I ask is you share it with another mum that's how we get this podcast more exposure and help more mums and dads. 

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Monday the 20th of July I'll be holding a baby sleep workshop at the Baby Bubba Spa at Oxenford, all welcome to attend. It's $49 each feel free to bring along a partner for no extra cost. Spots a very limited so first in best dressed. 

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Starting Daycare can be a daunting, busy, stressful time for all involved, which can have massive effects on your little ones sleep. If you find any of this information valuable please share it with another mum that's how we grow this podcast & reach more familes . For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page

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Today, we thought we would do something a little different and answer some of you guys DM's from Instagram, I get 100's of DM's from all over the world from mums who are struggling, sometimes there's just not enough time in the day to reply back to everyone so I picked out some of the most frequently asked questions and answered them today. If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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White noise is one of the "pieces of the puzzle" that I recommend for all my clients. It's easy to implement, it's can be downloaded for free on most devices & will help drown out any unnecessary noises that might be waking your little one at night. If you get any value from this episode please head over to Itunes and leave us a review, it helps Apple Rank our podcast higher so more parents can benefit from this free information. Thanks

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This episode is for all the mums out there that have an earlier riser on their hands, hopefully, these tips help you, if it does all I ask is that you please head over to Itunes and leave us a review, it helps Apple Rank our podcast higher so more parents can benefit from this free information. Thanks

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If you have been following me for some time you'll know how much I go on about food and how important it is to achieve healthy sleep habits.  It's so important, if your little one is not FULL they will not sleep, end of story. If you get any value from this episode or any other episode can you please head over to Itunes and leave us a review, it helps Apple Rank our podcast higher so more parents can benefit from this free information. Thanks

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It's so important to take a day off every once and while to make yourself feel human again. Hopefully, this episode gives you some ideas/encouragement to do that. If you get any value from this episode or any other episode can you please head over to Itunes and leave us a Review, it helps Apple Rank our podcast higher so more parents can find it. Thanks  

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If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Today, we thought we would do something a little different and answer some of you guys DM's from Instagram, I get 100's of DM's from all over the world from mums who are struggling, sometimes there's just not enough time in the day to reply back to everyone so I picked out some of the most frequently asked questions and answered them today. If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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I've taken a quick snippet from this recent skype consultation in regards to the food component it's going to be relevant for anyone with baby's 9-12 months of age. If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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I was hesitant to record this episode and release it to the masses because of it being a bit personal but I'm 100% certain that mums everywhere can relate to my story, and I want anyone who might be in the same position I was in to know that there is help out there, everything is fixable and it does get better, trust me it does. Feel free to reach out to me on Instagram @babysleepmagic and share your breaking point moment. 

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It's normal for babies to wake randomly throughout the night even after they have been sleeping through for a few weeks or even months. It's a normal part of sleeping. Even as adults every 90 minutes we wake throughout the night to toss, turn, move our pillow, rollover, and we will drift back off to sleep. Night waking can be for a few reasons. To feed, possible teething, sickness, temperature or developmental advances (for example: rolling, crawling, waking more often right before or after learning to pull themselves up and talking). If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Is your baby/child all of a sudden starting to wake at 3 or 4 am? You'll be surprised to know it might be because they are cold. This time of year can be tricky and if you are finding your child has all of a sudden started waking during the night or is up earlier then usual, it's most likely because they are cold. If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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This episode is a snippet of a recent skype consultation with one of my clients. If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Transferring from a cot to a big bed doesn't have to be a nightmare, here are my top tips on making it a smooth transaction. Hopefully, you find this episode helpful if so, feel free to share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Is your baby experience unusual CAT NAPPING whilst in Isolation??? Don't worry you're not alone... The last couple of weeks my inbox has exploded with questions like "Why is my baby all of a sudden experiencing cat napping???" Given the whole stay at home, self-isolation thing that's going on many parents are finding themselves struggling to get their baby or toddler to nap and nap well. If your baby was previously a great napper and in the last week or so you have started to experience catnapping or protesting come nap time...it may be due to the fact they haven't built up enough sleep debt. Hopefully, you find this episode helpful if so feel free to share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. If you get any value out of this episode all I ask is your share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them.

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I am a FIRM believer in the power of the "blankie"!!  A blankie is a special security object that simply means, “comfort” to your child. This is what your baby turns to in the middle of the night when he or she wakes up, as they often do, even for just brief moments in between sleep cycles.   If a baby is securely attached to their blankie or lovey, instead of crying out and needing mum or dad to comfort them back to sleep, they will find their beloved blankie, snuggle with it, sniff it, rub it on their face, and/or suck on it, and go back to sleep. 😴If you get any value out of this episode all I ask is your share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them.  Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Every baby has their ideal wake windows, identifying your babies tired signs is critical when planing nap time. A couple of minutes, either way, could cause problems when trying to get your little one to sleep. If you get any value out of this episode all I ask is your share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Naps on the go… Is it possible?? 🤷‍♂️This is something I get asked ALL the time. How do you get a baby to sleep well whilst you're out & about?  Well to be honest - YOU DON’T! 😜After 3 months of age, most babies will find it difficult to nap on the go and won’t sleep for long periods of time whilst out. Does this mean you have to stay at home for EVERY nap?? “NO” defiantly not!! Longer naps typically happen at home in the cot, but it can also happen whilst out and about too!! 🙌Here are a few tips that should help... If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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DOES TEETHING AFFECT SLEEP? 😴Ahh YES. Despite many professionals claiming that teething doesn’t affect sleep or behaviour, I couldn’t disagree more. It all depends on the child, their age, temperament, which teeth, and how many are coming through. Like adults, we all have different pain thresholds and so do babies..Some will breeze through teething whilst others (well most babies) will experience some pain & discomfort. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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How to get your baby to sleep without Sleep Training!!  By implementing these SIX steps over a period of 10 days, you should see significant improvement with your little one's sleep/naps!  Believe it or not -  In some cases sleep training may not even be required once all the core foundations (emotional wellbeing, nutrition, routine & environment ) have been addressed!!  Working on your little ones sleep issues doesn't mean breaking any bonds or attachments you have with your baby/child. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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One of the best ways to get a baby to sleep at night is to teach them to self-settle!  SELF SETTLING:  One of the most common sleep difficulties I encounter is babies and toddlers who are heavily reliant on mum and/or dad to feed, rock, pat or even drive them to sleep. And on a positive its ALL fixable! 🙌Hope you enjoy the podcast. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them... Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Today's episode is a quick 20min snippet of one of the baby sleep workshops I host on the Goldcoast, Australia every month. This particular session was focused on babies ages 6-12 months. I've found that after all the years of being a qualified baby sleep consultant that "night wakings" is a very easily fixed problem as there are only a few reasons why your baby continues to wake at night, the main one being FOOD!!! If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them... Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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Hey guys, here's a bit of my backstory & the reason behind the Baby Sleep Magic Podcast. Hopefully, you continue to tune in each week, apply some of the tips and techniques I talk about with your own children and get the results you're looking for. Feel free to reach out to me on Instagram @babysleepmagic if you have any questions or there's a certain topic you want me to cover. I hope you get some value from this podcast and if you know of anyone that will find this podcast helpful be sure to share it with them. Thanks

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When it comes to sleep training your baby CAT NAPPING is by far one of the most talked-about problem with babies. 🙈  Whilst it’s totally normal for young babies to sleep just one sleep cycle or less this can become a habit in later months.  Catnapping can become more of an issue beyond 3 - 4 months, when the lack of sleep during the day causes frequent night wakings, and overall grumpy baby, & exhausted parents!  From 3 months onwards, your baby becomes ready for some consistency with routine, longer awake windows, & lengthier naps.  It is not uncommon, however, for catnapping to continue well up to 5-6 months of age!  Here are my top few tips for sleep training your baby & combatting the catnap (3 months onward): Follow @babysleepmagic on your favorite social media site... Facebook, Instagram, Twitter, Pinterest, Youtube, LinkedIn. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

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What is an early wake-up?   Well, this is a personal choice depending on when you are prepared to start your day. Some people feel like anything before 5 am is too early, while others don't want to be up before 8 am....  We must have realistic expectations and it's important to understand that their biologically-based circadian rhythm is set earlier than adults.   Here are a few easy things you can do to help your little one sleep longer in the mornings...   Check us out @babysleepmagic on your favorite Social Media site for more baby sleep tips, tricks & techniques... Facebook, Instagram, Youtube, Pinterest, LinkedIn. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.