Inside Carolina: A UNC athletics podcast: Recent Episodes
Inside Carolina, North Carolina, North Carolina Tar Heels
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Cameron Fens, a 7-foot, 255-pound center from South Dakota, recently granted an extra year of eligibility, has committed to Michael Malone and the North Carolina Tar Heels.
The quick recruitment process was facilitated by Chuck Martin's pre-existing relationship with Fens' agent. Fens' physical presence and post play skills, provides size, strength and versatility to the Heels interior and solidifies the roster heading into the school year.
Coast to Coast is sponsored by Salvio's Pizzeria.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina football analyst Jason Staples joins Tommy Ashley to discuss the second day of media availability for North Carolina football practice. Staples and Ashley highlight the quarterback room's potential, with Billy Edwards, Jr. appearing to be currently atop the depth chart, though accuracy issues are a concern for the room so far in camp.
On the defensive side of the ball, Staples notes the early starters with Tre Miller and Peyton Waters getting first team reps as field corner and boundary safety, respectively. The emphasis and the importance of speed and athleticism, particularly in the secondary, is highlighted by the players and combinations on the field for the early reps.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
With UNC's 2026 season just three weeks away, Inside Carolina's football recruiting expert Don Callahan joins Tommy Ashley for a look the Tar Heels 2027 recruiting class that is nearly completion in Bill Belichick's second year in Chapel Hill.
Callahan and Ashley highlight the defensive side of the ball this week with a breakdown of the defensive line, linebacker and secondary commitments as well as discuss what are the remaining numbers for this class - especially after the 2026 class was double the normal class size. Yea
Finally, the IC duo offers their top five home games this season that will provide the best opportunities for Belichick and staff to host potential 2028 recruits.
FLASH SALE: Get 75% off an Inside Carolina subscription! Join today - http://www.InsideCarolina.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As Steve Newmark assumed the reins of Athletic Director for the University of North Carolina, the landscape of college athletics continued to shift and alter appearances virtually daily in the ramp up to another academic and athletic year in Chapel Hill. Newmark’s background outside of collegiate sports is well documented but his experience in other realms have him poised to navigate this new era for UNC.
Inside Carolina’s senior reporter Greg Barnes joins Tommy Ashley for a glimpse into Newmark’s approach to his new position, the points he’s made in interviews and meetings and decisions he has made and will need to continue to make for Carolina to remain near the pinnacle of college athletics.
FLASH SALE: Get 75% off an Inside Carolina subscription! Join today - http://www.InsideCarolina.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
And just when you think you've got the answers about college athlete eligibility and the NCAA, a judge changes the questions. Last Friday, a Colorado judge granted an injunction that gave more players from the 2022 class another year to play college sports, thus altering roster projections across the country.
With coach Michael Malone holding an open scholarship at UNC, Sherrell McMillan and Sean Moran join Joey Powell to sort out how the ruling might affect that last roster spot.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
North Carolina opened training camp on July 30th as the Tar Heels prepare for year two in the Bill Belichick era and a trip to Ireland for a rematch against TCU in late August. Belichick and new offensive coordinator Bobby Petrino highlighted the work the players and coaching staff have accomplished since the spring including the offensive progression across the board.
Inside Carolina's crew was on hand for the day's events and senior reporter Greg Barnes and beat writer Spencer Haskell join Tommy Ashley to discuss their takeaways on the press conferences and the opportunity to see the Heels on the Koman practice fields.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
North Carolina played in the final game of the 2026 college baseball season and since that loss in the national championship game, time for reflections, rest and recharging has been off the radar for the North Carolina coaching staff.
Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent for a wide ranging look back at the 2026 season and the chaotic days and weeks since the season ended on the dirt in Omaha. Forbes discusses the process and the execution of the recruiting plan to restock the Tar Heel roster, the joy watching players chase their professional dreams and what he expects from the newcomers on and off the field while they are a part of his program.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the current state of the Carolina basketball program, focusing on Michael Malone's hiring and its impact within the Carolina Family and beyond. Harrington highlights Malone's creative staffing approach, blending new and old voices, and his use of both aspects of his coaching staff in recruiting both here and abroad.
Harrington also points to Malone's emphasis on alumni outreach and the inclusion of the branches of the family tree as positive points for the program's future. Finally, the IC duo touches on the need for instate talent on the roster as a means to secure fan support and engagement in the new era of athletics.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina senior reporter Greg Barnes, football analyst Jason Staples and recruiting expert Don Callahan join host Tommy Ashley to discuss the latest news surrounding UNC GM Michael Lombardi and the opening of football fall camp for Bill Belichick's second season in Chapel Hill.
Barnes discusses the process of the Lombardi situation as well as other reports surrounding North Carolina football while Staples and Callahan join Ashley for a preview of football camp that opens later this week. Ashley and Staples discuss the potential of negative distractions for the team from the Lombardi news while the trio highlights freshmen to watch and position battles to watch once the players take to the practice field.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Now in its 32nd year, Phil Steele’s College Football Preview is widely considered ‘the Bible of College Football’. Steele joins Inside Carolina’s Tommy Ashley and Spencer Haskell to highlight the process of covering every FBS school with extensive analysis in the transfer portal era as well as his method of scouting and ranking throughout nation.
Steele shares his thoughts on the 2026 Tar Heels, the schedule and his predictions for year two of the Bill Belichick era in Chapel Hill.
0:00 - Show begins
0:59 - Previews in the portal era
3:01 - 32 years in the business
4:22 - The analysis process
6:19 - UNC - A tough task
9:33 - The Petrino factor
11:46 - Is it just coaching ball?
12:30 - The 2026 UNC schedule - why it’s tough
14:50 - Starting fast a must
16:00 - A peak at TCU
18:03 - Trying to figure out UNC’s program
20:15 - Is the schedule really that tough?
22:40 - What’s success for Carolina?
24:06 - Where do the Heels wind up?
27:47 - Tommy and Spencer wrap it up
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
With a new staff in place, UNC basketball fans might think the summer would be a fairly quiet time around the Smith Center. While there haven’t been any traditional practices yet, the next iteration of the program continues to take shape, as Sherrell McMillan, Sean Moran and Joey Powell discuss on this week’s show.
There’s a lot to discuss. Michael Malone’s staff has been circling the globe recruiting while the 2026-27 players have been matriculating to Chapel Hill this summer. The No. 1-ranked player in the country, CJ Rosser, visited UNC this past week. Malone has reportedly hired the last major piece of his staff, in Gonzaga’s Jorge Sanz, and the staff has made new and important scholarship offers in the 2027 class, including intriguing lead guard Navorro Bowman Jr.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
North Carolina second baseman Gavin Gallaher sat down with Inside Carolina's Spencer Haskell and Tommy Ashley to discuss his reasoning for returning to Chapel Hill for his senior season at UNC and much more. Gallaher discusses his approach to being a captain for the Diamond Heels, his hectic summer so far and the areas of improvement he needs to make heading into 2027.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
College quarterbacks are the most watched - and most important - players on the football field and in Chapel Hill, in 2026, all eyes will be on the offensive backfield in Bobby Petrino's first season as North Carolina offensive coordinator.
Inside Carolina football analyst Jason Staples joins Tommy Ashley to break down the important room and offer his take on the superlatives of the group. Billy Ediwards, Jr., Miles O'Neill and Au'Tori Newkirk will compete for playing time when camp opens on July 30th.
*New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc
Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tommy Ashley, Monty Taylor, and Spencer Haskell discuss the North Carolina baseball team's summer activities and prospects for the 2027 season. They highlight the impact of Gavin Gallaher's return and incoming shortstop Jamie Laskofski. They also discuss the importance of culture and leadership within the team, emphasizing the role of players like Gallaher. The conversation covers the depth and talent in the infield, outfield, and the deep pitching staff. They also touch on the competitive nature of the catcher position and the potential for new recruits to contribute significantly.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for another episode of Rob's Summer Series - this week the discussion turns to a second area of potential concern for the Tar Heels - rebounding.
Carolina's two best rebounders - Caleb Wilson, Henri Veesaar - headed for the NBA this summer leaving behind Jarin Stevenson and a talented but unproven group in Michael Malone's first season in Chapel Hill. Harrington and Ashley discuss Stevenson's potential impact and improvement and his teammates across the lineup that will need to collectively step up this season for the program to get back on track to consistent national relevance.
Today's Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc - Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The ACC Kickoff signifies the official start of the 2026 conference football season as Bill Belichick and members of his second team in Chapel Hill took to the stage on Friday afternoon in Charlotte.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a quick discussion of the day's happenings and how the Tar Heels have approached this offseason. This year saw the fanfare of the 2025 event muted as Belichick's arrival in year two appeared more comfortable for the coach and those in attendance.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina football analyst Jason Staples joins host Tommy Ashley for a review of his UNC player scouting reports - this episode featuring the wide receivers and the superlatives of the position group.
Staples discusses the Alpha, the Breakout, Mr. Consistency and the Time to Prove It players that will man the wide receiver positions in new offensive coordinator Bobby Petrino's offense in Bill Belichick's second season at North Carolina.
*New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc
Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today's Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc - Go to Zen.AI to join the waitlist today for a chance at early access.
Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley to highlight North Carolina's 2027 commitment list on the offensive side of the ball. Callahan breaks down each current commit with details on the recruitment and what each player will bring to the table for Bill Belichick's team in the future.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina basketball analyst Rob Harrington joins host Tommy Ashley for a comprehensive look at North Carolina's team shooting across Michael Malone's first roster in Chapel Hill. Harrington highlights the key players - Terrance Brown, Neo Avdalas, Matt Able and Jarin Stevenson among them - as well as others that can contribute behind the three point line this season.
What are the keys to success? What percentage signifies probable success on the court for UNC and how the importance of solid outside shooting is to today's game as well as how Malone's potential style of play will translate across the offense for the Heels in 2026-27.
New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc
Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Just as the fireworks from July 4th finish up, the UNC Basketball staff seeks to ignite their 2027 and 2028 recruiting classes as they hit the trail for the summer evaluation periods. Sean Moran joins live from Vegas where the AAU world is centered currently, and Sherrell McMillan previews what he'll be watching next week at Adidas's event and Peach Jam.
Finally, the guys analyze why Angelo Brizzi's value to the program may be higher than his stats suggest.
The Coast to Coast is delivered by Salvio's Pizzeria.
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Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina's tight end room was sorely misused last season, but under new offensive coordinator Bobby Petrino, this year's group should improve and could potentially - according to Inside Carolina's football analyst Jason Staples - be the best unit on the offensive side of the ball this season.
Staples joins host Tommy Ashley for his list of superlatives among a talented group of Jelanie Thurman, Jordan Washington, Shamar Easter and Jaxxon Warren.
*New Sponsor - Zen.AI is the home of vibecasting, a new way to capture and share conversations. In the same way vibecoding apps like Lovable and Claude Cowork made it possible for just about anyone, regardless of coding skills, to build their big ideas, ZenAI helps anyone to turn a conversation into something worth sharing – a podcast, a reel, a TikTok – no production skills required. ZenAI is currently in invite-only beta. Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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The position of Athletic Director has played a key role in the University of North Carolina's pursuit of athletic excellence across 28 sports. Bubba Cunningham's tenure at Carolina's helm spanned a years long NCAA investigation where his leadership and experience resulted in a successful challenge to the NCAA's purview in the area of academics and a continued run of success on the field for many of Tar Heel teams.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a look into Cunningham's legacy and his impact in Chapel Hill over the course of the past 15 years.
*New Sponsor ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc Zen.AI is the home of vibecasting, a new way to capture and share conversations. In the same way vibecoding apps like Lovable and Claude Cowork made it possible for just about anyone, regardless of coding skills, to build their big ideas, ZenAI helps anyone to turn a conversation into something worth sharing – a podcast, a reel, a TikTok – no production skills required. ZenAI is currently in invite-only beta.
Go to Zen.AI to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina's running back room has Tar Heels veterans - Benjamin Hall is in his second year after transferring in from Michigan - and a potential big timer in Kaleb Jackson from LSU, but will need to step up as a group in 2026 for UNC's offense to produce as expected under new offensive coordinator Bobby Petrino.
Bill Belichick's hiring of Petrino has many followers and supporters excited about the potential with the running backs and Inside Carolina's football analyst Jason Staples breaks down the superlatives of the room among Hall, Jackson, Jaylen McGill, Demon June and Charleston French with host Tommy Ashley.
ZenAI is the home of vibecasting, a new way to capture and share conversations. In the same way vibecoding apps like Lovable and Claude Cowork made it possible for just about anyone, regardless of coding skills, to build their big ideas, ZenAI helps anyone to turn a conversation into something worth sharing – a podcast, a reel, a TikTok – no production skills required. ZenAI is currently in invite-only beta. Click here to join the waitlist today for a chance at early access.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Father's Day is often used as an acceptable square on the calendar for the Coast to Coast guys to evaluate offseason movement and roster updates. Nearly three months into the entirely new MIchael Malone regime, there's plenty to assess long before the North Carolina Tar Heels play a game.
Sean Moran and Sherrell McMillan join Joey Powell to recap roster additions, recruiting updates, and player Chapel Hill arrivals, plus much more on UNC basketball.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com.
*New Sponsor - Zen.AI is the home of vibecasting, a new way to capture and share conversations. In the same way vibecoding apps like Lovable and Claude Cowork made it possible forjust about anyone, regardless of coding skills, to build their big ideas, ZenAI helps anyone to turn a conversation into something worth sharing – a podcast, a reel, a TikTok – no production skills required
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc
Inside Carolina's Tommy Ashley, Grace Nugent and Tommy Ashley recap North Carolina's 2026 baseball season - what went right, what went wrong and what's ahead for Scott Forbes and his coaching staff as the work is already in full swing for next season.
The IC trio highlights the season from start to finish, the big moments, the low moments, the players and coaching decisions important to the run to the College World Series finals. Nugent, Ashley and Haskell share their MVPs, their unsung players and offer their lasting takes on Omaha and the two week journey to the Mecca of college baseball.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Today's sponsor is ZenAI - Head to ZenAI.com to get on the waitlist to start your vibecasting.
Inside Carolina expert football analyst Jason Staples joins Tommy Ashley to discuss his extensive scouting report of the North Carolina offensive line room, the status of the room as a whole and the superlatives in perhaps the most important position group on the team when determining success in 2026.
Staples highlights the alpha, the most consistent, the breakout and names to watch as we head toward Bill Belichick's second season in Chapel Hill.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina faces Oklahoma in a three-game series for the national championship at the College World Series. Inside Carolina's Tommy Ashley, Grace Nugent and Spencer Haskell chat from Charles Schwab Field in Omaha on the historical significance for Carolina, the matchup with the Sooners and the journey to this point for the Tar Heels and the Inside Carolina crew.
PLUS
North Carolina's final practice ahead of this weekend's national championship series with Oklahoma was held on Friday in Charles Schwab Field. Inside Carolina spoke to Jackson Rose, Caden Glauber, Walker McDuffie, Erik Paulsen and former head coach Mike Fox on the dirt in Omaha.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Now that the Transfer Portal movement has subsided, Michael Malone and his staff have begun the process of sorting out their Recruiting Board for High School prospects. With the completion of the NBPA 100 Camp this past weekend, there's plenty to discuss for the Coast to Coast guys. Sherrell McMillan and Sean Moran join Joey Powell to suss out where things stand for the 2027 Class of targets.
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As the dust settles around Coach Michael Malone's first roster at UNC, there are plenty of things to be excited about regarding the frontcourt additions. Combined with returning senior Jarin Stevenson, the skillset and versatility of this group, while raw, might be the most diverse in Chapel Hill in many years.
Rob Harrington joins Joey Powell to sort out each member of the frontcourt and what they'll bring individually and collectively to the hardwood in the fall.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's football analyst Jason Staples joins Tommy Ashley to cap off his extensive UNC defensive line scouting report, highlighting the superlatives in the room. The Alpha, Mr. Consistency, the Breakout and Players to Watch are discussed as is the potential for this important position going in 2026 for Bill Belichick and the North Carolina football program.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's Grace Nugent and Tommy Ashley are joined by D1Baseball's Pat James for a dive into North Carolina's trip to Omaha and the College World Series. Carolina opens with Ole Miss on Friday evening and the trio discusses the Diamond Heel process and team make up and how the Heels matchup in The Greatest Show on Dirt.
James and Nugent highlight the spectacle that is the College World Series and the Omaha village that has embraced the college baseball world for decades.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Scott Forbes and his North Carolina Diamond Heels are headed to Omaha for 13th time in school history and will face Ole Miss on Friday night at 7pm ET. Carolina advanced to the College World Series in dramatic fashion, beating USC on Owen Hull's walk off double Sunday afternoon in an electric Boshamer Stadium.
Coach Forbes joins Inside Carolina's Tommy Ashley to discuss the journey, the moments on the field and the commitment to success that it takes in today's era of college athletics.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As North Carolina prepares for its Super Regional this weekend, associate head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley for a discussion of the Diamond Heels pitching staff.
The trio discusses important moments from the regular season and go in depth into the process of preparing pitchers during the week and pregrame and the challenge of calling pitches. Gaines highlights the trust he must have with his arm on the mound and how he gets to know and understand his players' mental state heading into a game.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's Grace Nugent and Tommy Ashley are joined by Just Baseball's Monty Taylor to talk all things Chapel Hill Super Regional as Carolina host Southern California this weekend in Boshamer Stadium.
The trio discusses the Diamond Heel process roster construction and the success Scott Forbes and his coaching staff have had over the years of replenishing the talent pool in the program despite turning out professional prospects year after year. The group also discusses the chemistry factor of a college baseball roster and the culture aspect of success.
With the Trojans on the horizon, the panel discusses the strengths of the USC lineup and rotation and keys for North Carolina's success starting on Friday. First pitch is 3pm.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Nearly two months ago, UNC made a move from Hubert Davis and hired Michael Malone as it's next men's basketball coach. Since then, Malone has been out of the public eye but quietly building his staff and roster.
With some key dates now passed, Sherrell McMillan and Sean Moran join Joey Powell to sort out where the roster sits: the new, the unexpected, the gaps, and what it all means.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina retained two players - Isaiah Denis and Jaydon Young - in the backcourt and added Matt Able, Terrence Brown and Neo Avdalas in place of the departed former Tar Heels.
Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the additions and subtractions as the holdover on the roster in a detailed look at UNC's backcourt. Harrington and Ashley ask and answer one of the defining questions for Michael Malone's first roster as Carolina head coach - has the Heels upgraded the backcourt?
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As we head into the summer of 2026, North Carolina baseball continues their run to Omaha as they will host a a Super Regional in Boshamer Stadium in the coming days. Carolina Football under Bill Belichick is less than three months until the games begin in year two and UNC Basketball and Michael Malone continue to build out the final pieces of what will be the newest version of Tar Heel basketball.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley cover the Carolina waterfront on all three sports, highlighting the culture and culture building aspect of program success and what it will take to carry that success into the current and new era of college athletics.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina's roster picked up a big addition as Greek forward Alexandros Samodurov committed to the Tar Heels. The 6-11 post is a former teammate of current Tar Heel Neoklis Avdalas and brings a versatile skill set to Carolina's roster and provide depth and additional international flare to head coach Michael Malone's first roster in Chapel Hill.
Inside Carolina's Sherrell McMillan and Sean Moran join Joey Powell to break down Samodurov's game and the impact he will have on Carolina Basketball next season.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's football analyst Jason Staples joins host Tommy Ashley for the dive into North Carolina's linebacker room and the IC duo highlights the superlatives in the room for Bill Belichick and the Tar Heel football program.
Staples highlights the Alpha - Peyton Seelmann, Mr. Consistency - Derek McDonald, the Breakout - Jonathan Agumadu and Timir Hickman-Collins as the player who's time to prove it is here.
This episode is the culmination of the linebacker scouting reports that Staples has done as a part of the complete roster scouting series at Inside Carolina.com.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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It is a debate that heats up every single college baseball season - who trots out in game one of an NCAA Tournament regional - with pros and cons of each side of the coin, and very strong opinions on each side.
Inside Carolina's Greg Barnes and Tommy Ashley discuss the Hold or Throw debate inside college pitching staffs when it comes to postseason play in the double elimination format. As Barnes points out, the decisions are very different when you toss in the seeding aspect and the strength of the regional bracket and for UNC, both of those variables likely play into the final decision for head coach Scott Forbes.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As Scott Forbes and the Diamond Heels head into the postseason with high expectations, this year ironically marks the 20-year anniversary of a club most responsible for creating those annual expectations. Prior to 2006, Omaha was a nice idea for Carolina Baseball, but was hardly the annual target that the program now preps for.
In a special podcast, some of the leaders of that memorable squad joined Joey Powell to look back at the off-the-field bonds, the on-field heroics, and the pain that morphed into an incredible legacy on Tar Heel Baseball today. Hear Chad Flack, Matt Danford, Andrew Carignan, Josh Horton, Daniel Bard, and Andrew Miller give a peek into the lockerroom, the bus rides, the dogpiles, and everything in between and learn just how the baseball program that is a perennial contender today was once just a group of guys trying to be better than the rough season prior.
This special podcast is delivered by Salvio's Pizza: http://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the recent transfer of Matt Able from NC State to North Carolina, highlighting the importance of his potential NBA draft status and the impact on the Tar Heels' roster.
The discussion also hits on the broader trend of player transfers in college basketball, noting the increased interplay between Tobacco Road schools. Greg emphasizes the importance of maintaining ties to tradition while adapting to current dynamics, citing Michael Malone's efforts to integrate past success with future potential.
They conclude by reflecting on the evolving nature of college sports rivalries and the influence of sustained success on fan loyalty.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Matt Able committed to UNC some time ago, but also entered his name into the NBA Draft. After participating in the Draft Combine and multiple workouts, Able acquitted himself well and firmly showed his future professional potential. His withdrawal from the draft gives Tar Heel fans optimism about how much of an impact player he may be next season. Sherrell McMillan and Sean Moran join Joey Powell to discuss.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina baseball learned the path to their Omaha destination on Monday when the NCAA regional were announced. The Diamond Heels received no favor from the selection committee but for a program that has consistently performed at an elite level, the expectations remain the same year in and year out - 2026 is no different.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the Chapel Hill Regional, the pathway to Omaha and the program that former head coach Mike Fox and current head coach Scott Forbes have elevated into the national discussion year in and year out.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina football analyst Jason Staples joins Tommy Ashley to discuss the North Carolina's defensive back room, highlighting key players and their roles in the room as well as predictions from Staples on how the players in the room will perform this season.
Jaiden Patterson, Greg Smith and Kaleb Cost are among the Tar Heels recognized in Inside Carolina's breakdown. Staples also takes a look at the Carolina DBs across the ACC landscape and how the room stacks up with the rest of the conference for the coming season.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss North Carolina basketball's 2026 freshman class. Harrington breaks down each of the four newcomers - Maximo Adams, Sayon Keita, Malloy Smith and Kevin Thomas - and offers his thoughts on what each player brings to the floor.
Harrington includes his thoughts on potential playing time, fit and possible production for each of the four as well as how they may project in year two and beyond. Finally, Harrington offers his take on Michael Malone's first recruiting class and how these type of players offer insight into the style of play on both ends of the floor that Malone and his coaching staff may implement in year one.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a discussion of the proposed Diamond Cup - a multi-team college basketball event that would feature the blue bloods of the sport at neutral locations playing a round-robin type schedule.
Barnes highlights the financial factor that goes into creating new events and the need for games and events that generate revenue for schools in this NIL era versus the old setups with trips to Maui and the Bahamas to play in those respective tournaments.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As North Carolina heads into year two of the Bill Belichick era, college football continues to shift and change across the board. In the race to compete and keep up with the elites of the sport, roster building and roster spending continues to rise as does the desire to expand the college football playoff. The SEC and BigTen hold the strings, but the ACC and Big 12 stand to benefit from an expanded field as do teams like North Carolina.
Inside Carolina's Greg Barnes and Tommy Ashley discuss the expansion idea and how the money game in an expanded format is really what all of this is about.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina field hockey coach Erin Matson has seen the mountain top - she's stood on that apex five times in the eight years she's called Chapel Hill home, four times as a player and once as coach. She is one of, if not the, most decorated athletes to walk the brick pathways of the Carolina campus and has imparted that playing and drive on her players as the head coach.
Inside Carolina's Tommy Ashley and Spencer Haskell sat down with Matson as she heads into her fourth season leading the country's most dominant program. Matson reflects on getting here, the lessons learned and what's ahead for her team in 2026 and beyond.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the North Carolina basketball team's roster, focusing on Michael Malone's first year and the potential of the pieces currently in place. Ashley and Barnes highlight the versatility of those pieces and discuss the potential style of play Carolina fans could see in the coming season.
The IC duo takes in what additional pieces are needed and also emphasize the importance of retention and development as well as the players potentially improving their draft stock under the tutuelage of Malone and staff and how that may reflect on year one and the program's outside perception.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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The Diamond Heels took the final regular season series over NC State - Carolina's ninth straight ACC series win - and finished second in the conference standings, behind Georgia Tech. As the ACC Tournament preparation begins, head coach Scott Forbes spoke to Inside Carolina's Tommy Ashley for their weekly conversation.
Forbes discusses the successes from the regular season, the development and usage of the pitching staff, how Caden Glauber's success impacts the program and Owen Hull's high level of play over the conference slate.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss North Carolina baseball and how Scott Forbes and his program have continued their run of success as the new era has taken over college athletics. Barnes and Ashley highlight past Tar Heel success on the diamond with Barnes describing memories of covering the College World Series in Omaha.
The IC duo takes a look at the ACC Tournament and Ashley shares his takes on this Diamond Heel team, the strengths and weaknesses and how UNC is prepared for the postseason.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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New North Carolina head coach Michael Malone has added more coaches to his staff on the Tar Heel bench, added a new player from the incoming freshman class, and has begun doling out offers to current 2027 prospects. While things aren't done and dusted just yet, an observer can begin to see a type of preferred skill set and build that may become a template for the program's new direction.
Inside Carolina's Sherrell McMillan and Sean Moran join Joey Powell to bring you up to date with the latest analysis and news are the Carolina basketball front.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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New North Carolina basketball head coach MIchael Malone continues to round out his coaching staff with former Tar Heels, this new addition being Brandon Robinson. Robinson brings experience from the summer circuits and the G-League as well as both his playing time in Chapel Hill and his graduate assistant time under Roy Williams.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the hire, what Robinson's addition adds for Malone and the continued ties to the history of the Carolina Family.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest developments in North Carolina's basketball coaching staff, highlighting the addition of Brian Tibaldi. Tibaldi brings NBA experience and player development skills and vast experience in the video side of scouting talent and coaching players to their potential.
Barnes and Ashley discuss the progress Michael Malone has made in filling out his first UNC staff with a variety of experience in different key areas with Chuck Martin, a dynamic recruiter with ties to John Calipari, and Pat Sullivan with NBA front office experience along with Sean May for the Carolina connection and experience. Barnes emphasizes the importance of a balanced staff with diverse roles and North Carolina ties to support Michael Malone's vision for the team.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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The Inside Carolina Coast to Coast crew discusses Kevin Thomas and his commitment to Michael Malone and North Carolina basketball. Thomas, a 6-7 small forward from Sagemont Prep in Florida is ranked 94th in the class of 2026 and was previously committed to LSU.
Sherrell McMillan and Sean Moran break down Thomas's game and the athleticism he will bring to the Tar Heels as well as the potential for Thomas to become a contributor this season and beyond.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Former Tar Heel national champion Deon Thompson is coming home to North Carolina. Thompson, a member of the 2009 championship team, is set to become a graduate assistant for Michael Malone and the UNC coaching staff and will bring experience from a long playing career overseas and another tie to the Carolina Family as the program transitions into the Malone era.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss what Thompson will bring to the basketball program and the value of his experience both as a Carolina player and as a professional will be for the coming season.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the returners for Carolina Basketball, Isaiah Denis, Jaydon Young, and Jarin Stevenson and the importance of having some semblance of a core year over year within a college program, especially in a coaching transition. Denis, a versatile defender, is seen as a potential asset despite limited playing time last year. Young, with ACC experience at UNC at Virginia Tech, brings athleticism and shooting. Stevenson will be expected to start. Harrington and Ashley discuss the possibility of a senior year breakout for Stevenson - akin to Kennedy Meeks and Brice Johnson - and what that could look like under new head coach Michael Malone.
The conversation also touches on the impact of the new coaching staff, led by Malone, and the importance of continuity with holdover coaches in Sean May and Pat Sullivan along with Eric Hoots.
This show is part of a series over the course of the next several months where Harrington and Ashley discuss key aspects of Carolina's program under Malone and how the shape of the roster and coaching staff will impact the direction of the program both this upcoming season and beyond.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss a draft from the Presidential College Sports Reform Committee, aiming to stabilize the NCAA amidst changes from NIL, Rev Share and other seismic shifts in the college landscape over the past several years.
The proposal creates a two-year task force exempt from antitrust laws to set rules, including eligibility and enforcement policies. Key points include the Bird rule for retaining players at one school, support for Olympic sports, and media rights consolidation.
Barnes criticizes the NCAA's past restrictions on student-athletes and expresses cautious optimism about the proposal's potential to reform college sports while Ashley is skeptical that Congress can come together to act quickly and effectively enough to save the college sports world as known over the years.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's Greg Barnes and Jason Staples join Tommy Ashley to talk all things North Carolina football as Bill Belichick's team heads into the summer program in preparation for the 2026 season.
The IC crew will look back at spring practice and answer viewer questions from the Tar Pit message board and the live chat, plus introduce the annual scouting report schedule from Staples.
Staples highlights his process of evaluation and scouting nearly 50 current Tar Heels including film study and reports from previous seasons included in writing the '26 versions. He also highlights how he views players against the best in the game position by position and what coaching fit and playing style matters in these in-depth reports.This discussion includes which groups could limit UNC's success on the field given the shortcomings on the roster.
Finally, Staples recalls the scouting reports from years past and discusses those that were right and those that were no which leads to an interesting discussion of position groups and the difficulty in evaluating players in those groups.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As North Carolina's 2026-27 roster continues to take shape, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss how Carolina's potential lineup remains a bit in flux due to the latest NBA draft talk around transfer signee Matt Able. How do draft projections affect fan angst given the deadlines and timelines that are built to benefit the professional leagues versus the college game?
Barnes and Ashley also discuss how the NIL era can and will affect the narrative around how schools leverage their former player success in the draft and on the court in the NBA and as Barnes points out, what matters more? Draft picks or actual production on the court at the next level?
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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NCAA Tournament expansion remains a hot topic across the college basketball landscape as the bar for entry into March Madness has dropped significantly with the addition of more teams. While that debate rages on, North Carolina's regular season slate for '26-27 remains a work in progress as the current lineup of opponents has only one potential marquee matchup.
Inside Carolina's Greg Barnes joins Tommy Ashley to discuss how the tournament expansion could affect scheduling for the Tar Heels and what the goals in that regard, should be going forward for a UNC program looking to get back to prominence in the Michael Malone era.
They also discuss the necessity of high-profile games for fan interest and revenue generation, noting that the ACC's viewership metrics influence media money. Finally, Barnes and Ashley debate a strategy to balance competitive scheduling with postseason success going forward.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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A recent article by Phil Steele highlight North Carolina's 2026 football schedule as the toughest in the nation based on the opponents 2025 results. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss Steele's findings and the fact that upcoming season undoubtedly ramps up the competition level compared to last season that produced a 4-8 record for the Tar Heels.
TCU (in Ireland), Clemson, Notre Dame, Louisville, Virginia, Duke and NC State will be featured but Ashley and Barnes agree that it will be tough to gauge the true difficulty of the schedule until rosters are finalized and the play begins on the field.
The conversation then shifts to expectations for the team and the coaching staff. Greg argues that while a 6-6 record would show progress from last year's 4-8, it may not be enough to satisfy a fan base that is paying top dollar for its coaching staff, including a head coach with a $10 million salary. Tommy emphasizes the importance of beating rivals, particularly NC State, and poses the question of whether a 6-6 season that includes a win over NC State would be enough to appease fans. They also discuss how expectations at elite programs like Ohio State or North Carolina basketball do not change based on schedule difficulty—fans expect excellence regardless.
Both agree that while beating rivals is important, the ultimate goal should be sustained success and national relevance. The discussion concludes with the acknowledgment that the 2026 season will be a major test for the program, and that fan expectations will be a hot topic throughout the year, especially given the challenging schedule and the high-profile nature of the coaching staff.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the recent proposals by the American Football Coaches Association regarding the timeline for the college football season and the structure within the regular season and the playoffs.
Barnes and Ashley debate the feasibility of expanding the playoff to 16 or 32 teams, considering financial benefits and the impact on academics. The conversation also touches on the need for a more proactive approach to college sports reform, addressing issues like the transfer portal window and the bowl system. Both agree that while money is a significant factor, a comprehensive reevaluation of the system is necessary.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina head coach Scott Forbes spends a lot of time crediting his coaching staff for the Diamond Heel success on the baseball field. Whether it's in postgame press conferences or weekly interviews with Inside Carolina, Forbes is quick to heap praise and credit on the men that he has assembled to help lead his Tar Heels.
This week, assistant head coach and recruiting coordinator Scott Jackson joins Inside Carolina's Tommy Ashley for a look into the inner workings of the program from roster building, player development and recruiting to game day preparation and what goes into coaching first base in the talented ACC.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the ACC's - and member institutions - financial gain with the expansion of the NCAA Tournament in addition to the league's success based initiatives that have helped slow the widening money gap with the big two conferences.
Barnes breaks down the success and viewership incentive models that have gone into effect for a league trying to keep pace with the SEC and Big Ten while keeping the league's elite programs content in the ACC.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina's quarterback room passed the look test during spring practice and with the addition of offensive coordinator Bobby Petrino, there is hope - and expectation - that the most important position on the football field will be a positive for the Tar Heels in 2026. Petrino's past success on this side of the ball is unquestioned and the portal and recruiting work done over the past 18 months will be on display with Billy Edwards, Jr., Miles O'Neill, Tori Newkirk and Travis Burgess making their claim for PT along with summer addition Taron Dickens from Western Carolina.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the position group, the importance of Petrino's fingerprints on the players and the offense and how other aspects of the offense can step up to alleviate any concerns in the trenches.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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With the financial investment into head coaches with professional experience in both football and basketball, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the evolving expectations for North Carolina's athletic programs in the new era of college athletics.
Barnes notes that while eight wins were once a reasonable expectation for football, those significant financial investments, including the hiring of Bill Belichick, now necessitate higher standards. Similarly, Barnes believes that with Michael Malone's high salary, Carolina Basketball's level should include top ten expectations every year with legitimate chances to win national championships regularly.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the recent news that the NCAA Tournament will likely expand to include 76 teams going forward for what is considered an attempt to provide more access to the crown jewel of the NCAA - March Madness.
Barnes and Ashley highlight the money aspect of the move, the dilution of the product and discuss the possible reasoning for this expansion beyond the obvious money grab from the NCAA in an effort to pay off the monies owed under the House Settlement that came down in 2025.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina's second spring practice session under Bill Belichick wrapped last week and the Tar Heels appear to be a more cohesive group across the board - from the players to the coaching staff. Bill Belichick's hiring of Bobby Petrino has given life to the potential for improvement in year two even with the much tougher schedule on the horizon in the fall.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to compare notes on how spring practice looked in Chapel Hill and how those takes and information may shape the opinions heading into the 2026 season.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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UNC has made a loud salvo in an attempt to fill the void in the post for next season as 7-footer Sayon Keita has pledged to Michael Malone's Tar Heels. Keita is a consensus future NBA player, but is incredibly young. That said, the talent is undeniable and will be available for the UNC staff to maximize next season in Chapel Hill.
Sherrell McMillan and Sean Moran join Joey Powell to talk about the latest commitment to Carolina Basketball.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina head coach Scott Forbes has his Diamond Heels riding high after a series win at rival Duke, but a tough midweek schedule and the exam 'break' always presents different challenges for Forbes, his coaching staff and his team.
On their weekly conversation, Forbes joins Inside Carolina's Tommy Ashley to discuss how his group handles this portion of the season, the tough matchups they see in the midweek and how the one-off Duke game on Sunday in Boshamer helps his team stay sharp through the end of the year exam period.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the pending NCAA rule changing allowing student athletes five years to play five seasons and how that move could be handled by the courts. As Barnes points out, the rule will not be retroactive, thus players like UNC's Seth Trimble have exhausted their eligibility on the college level.
How will the courts rule in the event of legal challenges? Why can the professional leagues put forth rules and guidelines that are set in stone while the NCAA's every move is questioned and picked apart in the courts? Barnes and Ashley discuss that aspect and more as the new era of collegiate athletics continues to roll forward.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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The North Carolina coaching staff has been at work trying to fill roster needs since Michael Malone became head coach nearly three weeks ago. Henri Veesaar's decision to head to the NBA was not a total surprise and while it's a big blow to potential UNC success next season, the search for a replacement - likely in the aggregate - was well underway before last Friday's announcement.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the big priority for Malone and staff and how the Heels could fill out the remaining parts of the 2026-27 roster once the center position is addressed.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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New UNC head coach Michael Malone received a few more additions to his first roster this past week, courtesy of the NCAA Transfer Portal. While there are still holes to fill and players to sign, fans can begin to see some trends in the types of traits Malone wants in his squad, as well as the potential style he may implement next season.
Inside Carolina's Sherrell McMillan and Sean Moran join Joey Powell on this week's edition to break it all down and anticipate what's on the immediate horizon for North Carolina Tar Heel hoops.
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Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina center Henri Veesaar announced on Friday that he would forego his senior season in Chapel Hill and declare for the 2026 NBA Draft. Veesaar is projected as a late first to early second round pick and and will stay in the draft thus ending his college career.
Inside Carolina's Sherrell McMillan joins Joey Powell to discuss Veesaar's decision and what comes next for new UNC head coach Michael Malone and his coaching staff as they look to fill the glaring hole in the Tar Heel lineup at center.
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Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Tuesday's flurry of commitments for Carolina Basketball eased some of the angst and worry across the fanbase as the Tar Heels filled three important roster roles for the 2026-27 season. Terrance Brown, Jr., Matt Able and Maxim Logue join a solid group for the Tar Heels and provide more talented pieces for Michael Malone and staff to work with.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the additions, what's still on the table and what's next for a program seeking to return to elite status in the college basketball landscape. Barnes and Ashley also discuss the proposed Five for Five legislation that could potentially change the game as UNC continues to wait for Henri Veesaar's final decision.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina head baseball coach Scott Forbes joins Inside Carolina's Grace Nugent and Tommy Ashley for their weekly conversation about all things Diamond Heel baseball. The trio discusses the Georgia Tech series win and how Forbes presses his team to move forward as the season gets no easier with strong midweek games and rivalry series ahead this week.
Forbes discusses his path to Carolina's head position and why he takes the approach he does in his coaching life and how he leans on his coaching staff for new and innovated looks at the line up, the rotations and the game plans each and every week.
Forbes also looks back to how the 2006 CWS team shaped his future in the coaching profession and in Chapel Hill.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Maxim Logue, a 6-9 transfer from Florida Atlantic, is joining Michael Malone's rebuild of UNC basketball to provide post depth. Sean Moran joins Joey Powell to break down what the Tar Heels are getting in the French big man.
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Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina continued to fill out the 2026-27 roster on Tuesday with former NC State wing Matt Able joining the Tar Heels. Inside Carolina's Coast to Coast crew of Joey Powell, Sean Moran and Sherrell McMillan break down what Able brings to the table for Michael Malone and how the 6-6 wing fits with what is currently on the roster for next season.
Able brings size and versatility to Chapel Hill after a strong season with the Wolfpack and his ability to defend and attack the rim should be highlighted in a Malone style of play. Able joins Neoklis Avdalas, Terrence Brown, Jr, and Maxim Logue from the transfer portal to the Tar Heels.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.co
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina head coach Michael Malone continues the construction of his 2026-27 roster for the Tar Heels, today adding former Fairleigh Dickinson and Utah guard Terrence Brown. Brown brings an elite athleticism to the Tar Heels after a season with the Utes where he started all 29 games last season, averaging a team-high 19.7 points per game on 44.7% from the field, 32.3% from three and 77% from the line.
Inside Carolina analyst Sean Moran joins Tommy Ashley for a look at the commitment, what Brown brings to the table skill wise and how he fits into Malone's plan. Moran also discusses the progression of Carolina's roster to date and what the recent additions mean for UNC's potential style next season.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As North Carolina waits for Henri Veesaar's decision about his future either in the NBA draft or in Chapel Hill, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley discussing the wants and needs for head coach Michael Malone and his team in 2026-27.
Barnes and Ashley highlight the massive importance Veesaar's presence on the roster will be to potential success next season and also the other potential ways to approach the season should the center decide to move on to the next phase of his basketball career.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina basketball enters a new week with a roster build still in progress and a fresh opening on the coaching staff after Kim English's departure only days after arriving, leaves Michael Malone with work on multiple fronts needing to be done. The roster build continues as Carolina's biggest targets remain on the board and decisions loom as the transfer portal entry deadline is this week.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a 'snapshot in time' update on the slow progress being made and what's ahead for a program and coaching staff working as the minute by minute news cycle churns on.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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UNC's new head man Michael Malone has just completed his first week in Chapel Hill. He's hired some staff, but also seen one assistant change his mind on joining the Tar Heels. With just days to go in the transfer portal, Carolina has nailed down a few roster spots for next year, but still has plenty of question marks and holes to fill.
Sean Moran and Sherrell McMillan join Joey Powell to distill some takeaways from the first full week of the Malone era and to get a handle on what the next steps in the program reset may look like.
The Coast to Coast is delivered by Salvio's Pizzeria. https://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the new NCAA proposal 'Five for Five' where college athletes will have five years of eligibility in their prospective sports. Barnes and Ashley opine on the viability of the new plan given recent efforts by the NCAA have been upended by the courts many times with regards to any limits to a student athlete's ability to earn money while in college.
Barnes highlights how the landscape has changed quickly in the few months and years NIL and rev share have been a part of collegiate athletics and what the prospects are going forward for a potential settling of the shifting sands beneath the NCAA foundation.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the ongoing process of building back North Carolina basketball under new coach Michael Malone and the new era Malone and his coaching staff are ushering into Chapel Hill. With the portal work continuing and player movement at an all time high, Malone's process continues to have fans on the edges of their proverbial seats wanting and waiting for big news from a player acquisition standpoint and a talent perspective.
But what does Malone and staff need to succeed on the court? Barnes and Ashley highlight that answer is unknown until the product only the court can actually produce results. Granted, the angst from some in the fanbase is not surprising given how the Carolina program has struggled with identity and consistency over the last several years and Barnes addresses that aspect - while also commenting on the financial side of this era of basketball and UNC's place in that arena.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's Rob Harrington and Tommy Ashley dissect Michael Malone's first week as head coach of the North Carolina Tar Heels. Rob offers his takes on the assistant coaching hires, portal pick ups and how Malone hit the ground running after he was announced as the man to lead Carolina Basketball into a new era just eight days ago.
Building a staff has been front and center for Malone and Harrington shares his views on the hiring of Chuck Martin and Kim English as well as the ideal fit for the last remaining assistant coach spot on Malone's bench.
Harrington and Ashley also discuss the retention of Jarin Stevenson, the addition of Neoklis Advalas from the transfer portal and the needs for Malone to secure going forward. The parting of ways with Dylan Mingo, the exit of Derek Dixon and the potential for Isaiah Denis and incoming freshman Maximo Adams is also discussed as well as if and how the first week for Malone could have gone any better.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Micheal Malone and staff continue to build out the 2026-27 Carolina Basketball roster but retaining forward Jarin Stevenson was a big piece not only talent wise but to have some semblance of continuity in Chapel Hill. Stevenson's play on the court will help define the success next year's team will have but his presence, and that of Pat Sullivan and Sean May, in the Smith Center should help ease the transition for everyone as a new era begins for this storied program.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discus Stevenson's place, the importance of having player carryover and the system that continues to evolve while the money factor continues to explode across the country.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for the latest on Michael Malone's process of building back North Carolina's basketball program. As the news out of the Smith Center offices continues to flow, Barnes highlights the important pieces from the week and how those bits of information highlight how Malone may envision his program going forward.
Barnes and Ashley hit on what's next and when the high flow of information may slow soon, but not yet as the portal remains open and UNC is only a third of the way through this roster construction.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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With Carolina Basketball news flowing out of Chapel Hill in waves on Monday, April 13th, Inside Carolina's Sherrell McMillan and Spencer Haskell join Tommy Ashley for special live show to recount the day and to discuss the meaningful information and how new head coach Michael Malone continues to build his coaching staff and the roster for the 2026-27 Tar Heels.
McMillan and Haskell highlight the importance of recent transfer commit Neoklis Advalas, the return of Jarin Stevenson and potential new pieces and how those decisions will shape Carolina next season. They also break down what can be learned from both those incoming players and the outgoing players and how those moves may reflect how Malone's team will play on the floor in the coming season.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Former Virginia Tech standout Neoklis Avdalas announced on Monday his commitment to the Tar Heels and becomes the first portal pickup for new North Carolina head coach Michael Malone. The 6-9 Avdalas spent one season with the Hokies after playing professionally in Greece and averaged 12.1 points and 4.6 assists in that season in Blacksburg.
Inside Carolina's Sherrell McMillan joins Joey Powell for quick reaction to the commitment and what North Carolina is getting with the addition of Avdalas.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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The Diamond Heels ventured south for a series in Clemson this past weekend in hopes from breaking a dubious streak in Doug Kingsmore Stadium. Carolina had lost six straight and eight of the past nine games down there and after Friday's poor showing, that streak extended once again.
But freshman Caden Glauber on the mound and freshman Tyler Howe at the plate authored a thrilling 14 inning win on Saturday to set up a 12-5 series clinching win on Sunday against a Clemson team desperate to get their season back on track.
Inside Carolina's Tommy Ashley is joined by head coach Scott Forbes for their weekly discussion of all things south of the border, how this team can continue to improve and the week ahead that includes in-state rival UNC Wilmington on Tuesday and top five matchup with Georgia Tech this weekend in Boshamer Stadium.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the early days of Michael Malone's coaching tenure at North Carolina, emphasizing the hectic nature of the transfer portal and recruiting.
While acquiring talent in the transfer portal is of the utmost importance, Barnes and Ashley go first to the finalizing of the coaching staff and the importance to nail down the best fits and coaches for those key roles that will go beyond next season. As Barnes points out, Sean May and Pat Sullivan are key for continuity around the program and the supporters of the program but hiring successful college coaches for the other seats on the bench will be beneficial in all areas.
The conversation touches on the financial aspects of roster building, mentioning North Carolina's previous spending of $14 million and the need for smart investments. They also discuss the balance between securing top talent and role players, drawing parallels to NBA strategies. The discussion underscores the continuous effort required in college recruiting and the evolving landscape of player compensation.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Since the last episode of the Coast to Coast, North Carolina's season-ending crashout against VCU led to the departure of Hubert Davis, the hiring of Michael Malone, and a massive staff and roster overhaul. The NCAA Transfer Portal has already seen many Tar Heels enter their names, and the new staff and GM Jim Tanner are searching for impact players for next season.
Sherrell McMillan and Sean Moran join Joey Powell to make sense of what has been an absolutely whirlwind of an offseason thus far.
The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the Carolina influence in the hiring of Michael Malone as the new head coach of North Carolina basketball. Barnes touts the importance of family ties and understanding the Carolina basketball tradition. Malone's connections, including coaching former players and having a daughter on the volleyball team, were crucial.
Malone's impressive coaching resume, including an NBA championship will shape the on the court narrative and the expectations will be interesting to follow going forward both for next season and down the road. Roster and staff building will be key in how Malone's tenure begins and the move to return UNC to elite status in short order will depend on how the next days, weeks and month ahead play out.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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New North Carolina head coaching Michael Malone was introduced in Chapel Hill on Tuesday with familiar dignitaries in attendance in the Smith Center and the long time NBA coach checked all of the necessary boxes on day one of his tenure at UNC.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the process that led to Malone's hiring and the 24 hours surrounding the news the culminated in an eventful day and evening in the Smith Center. Barnes highlights the work of the Carolina administration on getting the search concluded and the deal with Malone done and offers his takes on how the press conference was received by those inside and outside of the Carolina family.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes and IC basketball analyst Rob Harrington join Tommy Ashley to discuss the news that North Carolina will hire former NBA coach Michael Malone as the next head coach of the Tar Heels. Malone won an NBA Title with the Denver Nuggets in 2023.
Barnes and Harrington discuss Malone's fit with UNC as well has what he can bring from his NBA experience to help him in Chapel Hill. Also, the panel discusses the challenges Malone will face as he has little experience with the college game and coaching younger, and often less talented, players that he will be around on this level.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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With the news that North Carolina will hire former NBA coach Michael Malone, Inside Carolina's Tommy Ashley is joined by former Tar Heels - and current Denver resident - Dewey Burke for immediate reaction discussion of the decision, the process and what Malone will bring to the table for Carolina Basketball in the coming days, weeks and months.
Burke highlights Malone's NBA experience and cites his championship from the 2023 with the Denver Nuggets and his experience coaching the some for the best players in the world.
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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North Carolina Baseball continued its winning ways the past week, closing out an in-state rival in extras before bouncing back against upstart Boston College, winning Saturday's rubber match in comeback fashion, 8-7. Carolina's 27-5-1 record has the Heels ranked in the top six nationally and third in the ACC (11-4 in league play).
Head coach Scott Forbes joins Tommy Ashley for their weekly conversation about what it took to beat the Eagles, the grind these middle of the season series take on a team and how pitching continues to power the Diamond Heels. Forbes discusses dealing with team and player discipline both on and off the field and looks head to this week's pitching matchups against Charlotte on Tuesday and down in Clemson this coming weekend.
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
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Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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College basketball's season ends on Monday night with Michigan and UConn battling for the title in Indianapolis. The transfer portal opens on Tuesday and the chaos of the new era offseason begins. North Carolina sits in the middle of the chaos with a coaching search that continues into yet another week.
Inside Carolina's Greg Barnes joins Tommy Ashley to discuss the latest and how the process has evolved through the weekend with the news that Tommy Lloyd and Dusty May are no longer options and Billy Donovan's situation is up in the air with the Chicago Bulls. Barnes highlights other candidates, their fit and their potential for success at Carolina while the goal to 'get the hire right' remains the most pressing detail for UNC's administration.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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The Inside Carolina panel of Rob Harrington, Sean Moran and host Joey Powell discuss North Carolina coaching candidate Mark Byington as a potential UNC men's basketball coach. Byington has a strong track record at James Madison and Vanderbilt, and is known for building programs and maximizing rosters.
Moran highlights Byington's high-tempo offense, strong defense, and player development, noting his success at Vanderbilt. Harrington emphasizes Byington's adaptability and potential for quick program improvement, despite limited experience with elite recruiting.
The show centers on Byington's ability to stabilize the team and potentially raise the ceiling, with a focus on his coaching acumen and talent identification skills.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As North Carolina's coaching search continues to evolve, Inside Carolina's Rob Harrington and Sean Moran join host Joey Powell to discuss Ben McCollum's potential as North Carolina's next coach. McCollum's success at Division 2 Northwest Missouri State propelled him to Drake and then Iowa and the IC crew highlights those successes as well as potential concerns as the level of play would ramp up at UNC.
Moran praises McCollum's coaching skills but notes the need for adaptability and effective recruiting while Harrington emphasizes the importance of McCollum's system-driven approach and early success to build credibility.
The panel discusses the potential for McCollum to succeed with the right support and the need for him to demonstrate success quickly, especially in recruiting and player development.
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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As the Final Four kicks off this weekend, North Carolina's coaching continues in wait and see mode. Top Tar Heel targets Tommy Lloyd and Dusty May, square off Saturday night in a game with added significance for the Carolina faithful as both coaches are viewed as potential home run hires for the seat left vacant by Hubert Davis.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the waiting game and the importance of the wait for all involved in the coaching search process. Barnes and Ashley share their Final Four picks to wrap the show...
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
Call to Action:
Subscribe: Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
Review: Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
Visit: Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the coaching carousel news of the past few days. Barnes and Ashley talking North Carolina State, highlighting Justin Gainey as a strong candidate due to his familiarity with the program and fan base.
The conversation touches on Bill Self's decision to stay at Kansas, which benefits North Carolina in its search as it puts the Tar Heels front and center across the country. Barnes describes the chaos surrounding the sport with hirings and changes across especially with the transfer portal looming. The discussion emphasizes the importance of stability and the right fit for schools, including UNC, as these next few days will shape the foreseeable future for the programs.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina's administration from current athletic director Bubba Cunningham, to future AD Steve Newmark to Chancellor Lee Roberts has mentioned the need to hire a championship level coach at UNC. But winning it all and finding that coach with those banners in their office is not always easy. And it is even harder to win said banners as a head coach.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a conversation about winning culture, winning championships and what North Carolina is seeking in the search to replace Hubert Davis.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina head baseball coach Scott Forbes and Carolina success on the baseball diamond go hand in hand these days. The UNC administration awarded that success with a contract extension and support going forward as the Heels power through the ACC slate.
Forbes joined Inside Carolina's Tommy Ashley and Grace Nugent to talk pressure to win, mound visits, 'soft tossing lefties' and the necessary approach to the game with a red hot Boston College squad coming to Boshamer on Easter Weeekend.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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As North Carolina fans await news - any news - on the search for a new head coach, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenges for Tar Heel fans, followers and the reporter tasked to cover the news in this massive social media era. The longer the wait, the more those rumors and unsubstantiated reports flow across the Internet.
With those challenges, Barnes highlights key aspects of covering major events, sourcing and making sure the coverage is timely, but most importantly, right and accurate. Barnes highlights his coverage of UNC's 2010 NCAA problems around the football program and recent rumors that have popped up and run wild during the search to replace Hubert Davis.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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As North Carolina's coaching search extends into its second week, Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss that process and how the events of the past six days have shaped the timeline for the Smith Center renovate/relocate debate and decision. Over the weekend, UNC announced that process had been tabled in order to give the new head coach a chance to settle in at Carolina without that big decision looming while tackling the job of bring the basketball program back to prominence.
Barnes and Ashley talk patience, not only in that building process, but in the coaching search process as Carolina's key targets have advanced with their teams into the Final Four semifinals on Saturday. As Barnes points out, the transfer portal opens on April 7th but it is the next 15-20 years that take precedence over the '26-27 season when hiring the next head coach.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina's coaching search extends beyond the college ranks as current Chicago Bulls head coach Billy Donovan is among the candidates for the Tar Heel coaching vacancy after the firing of Hubert Davis. Donovan's rise to the professional ranks began with elite success on the collegiate level. His Florida Gators won back to back national titles in 2006 and 2007. Before that, Donovan played and coach at Providence where he played in the 1987 Final Four. He's one of four to play in a Final Four and win a national title as a head coach - Dean Smith is one of the other three.
Inside Carolina's Rob Harrington joins Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Since the firing of Hubert Davis, the 'Carolina Family' has been a topic of conversation across the fanbase, the alumni base and in the national media. For the first time in 60 years, North Carolina will reach outside that family to hire its next basketball coach.
Inside Carolina's Tommy Ashley is joined by former Tar Heel Dewey Burke to get an inside look at how everything went down that resulted in Davis's dismissal, the aftermath and the re-energized feeling permeating through everyone associated with and around the program.
Burke and Ashley also get into the Dean Smith Center/arena discussion as that decision looms in the background but very relevant to the future of the program as well the leadership of incoming AD Steve Newmark.
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Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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As his Michigan team has climbed the ladder of success this season, Dusty May has placed his name in the category of elite coaches in college basketball. The Wolverines came into the NCAA Tournament as the #1 seed in the Midwest after a regular season that saw them return to the top of the polls and maintain a level of excellence in the Big Ten conference. He's also on North Carolina's top tier of coaching candidates as the Tar Heels look to fill the vacancy left after Hubert Davis's firing.
Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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As the college basketball landscape has changed significantly over the past decade, the notion of 'Carolina Family' has not for most associated with the North Carolina basketball program. So what is the Carolina Family and what defines that term and how has the transfer portal affected the idea of who is 'family' and who is not?
With UNC's coaching search focusing exclusively on coaches with non-Carolina backgrounds, Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a conversation about recent comments by Tar Heel legend Kenny Smith and how this dynamic shift in approach will shape and mold the program in the future.
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Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Leading Arizona into the NCAA Tournament as the No. 2 overall seed, head coach Tommy Lloyd has risen in the ranks of the college basketball community with the Wildcats and is squarely in focus for North Carolina as a top candidate to take over the Tar Heel program.
Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Roughly 36 hours after the dismissal of Hubert Davis, North Carolina is in search of the next head coach to lead the Tar Heel program into the future. While timing is of the essence given the nature of the transfer portal era, making this big hire will shape the next 10-20 years and beyond, so finding and securing the right fit on a multitude of levels is paramount in Chapel Hill.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of the process of hiring the next coach at UNC, the timing of the process, how past experiences in other sports at UNC will influence and shape things and what the details of the hire could look like depending on who Carolina ultimately brings to the Smith Center bench.
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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Year two in the Bill Belichick era kicked off on Tuesday with the first spring practice of 2026 in Chapel Hill. Inside Carolina's football analyst Jason Staples joins Tommy Ashley to share his takeaways from the brief portion of practice the media was allowed to view.
Staples discusses the defensive and offensive line and his observations of the North Carolina quarterbacks and new offensive coordinator Bobby Petrino.
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Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coached the Tar Heels for five seasons, making the national championship in his first season but struggling with consistency throughout his time on the UNC bench. This season, Carolina ended the season with three straight loss for the first time in 56 years, just a season removed from losing in the first round of the NCAA Tournament.
Inside Carolina's crew of Sherrell McMillan, Greg Barnes and Rob Harrington join Tommy Ashley for a live reaction show discussing the news and how the decision came to be. Barnes highlights the process to get here since that season ending loss, and the trio discusses the problems that Davis could never correct or overcome in his time at Carolina.
The panel discusses the next steps in the process and the coaching search that will occur as North Carolina moves into the next era - and an era without a member of the Carolina Family at the helm of the basketball program.
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North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to discuss his team's progress on the mound as they face South Carolina on Tuesday night and a strong Notre Dame team in South Bend this weekend.
After winning the Louisville series in dramatic fashion on Sunday afternoon, Carolina is 20-4-1 overall and 6-3 in the ACC. The Heels trail 5-1 Florida State and are tied with Georgia Tech, Virginia, Notre Dame and Boston College. In a time of unbalanced schedules, Carolina's conference slate is packed with good teams including the Irish this weekend.
Forbes discusses his team's faith in winning even when the chips are down and the process of preparing his pitchers for the big moments and what it's like from a coaching standpoint seeing the arms come through when called upon.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina's process of determining head coach Hubert Davis's fate continues on Tuesday. As highlighted in yesterday's IC Daily, there are many facets to the process and UNC officials are working through every detail to manage the best path forward for the basketball program.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion on the situation and how the delay in the process has led to frustration from the fanbase and also an increased amount of opinions being shared on both sides of the Hubert Davis decision debate.
Barnes highlights why this decision is so important as Carolina's place in the hierarchy of the elites for the next five or ten years is at stake.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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As the college basketball world awaits definitive news on the future North Carolina head coach Hubert Davis, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss all aspects of the process and how those details have contributed to the wait times for any annoucement on a decision.
Barnes and Ashley get into the past Carolina coaching changes and contrast those with how this process is different and why the decision and timing of said decisions are less certain. Barnes highlights the rapid decline of the Tar Heel basketball season once Caleb Wilson was ruled out for the season and highlights the last three games - Duke, Clemson and VCU - and how those results were important to the process.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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UNC's season came crashing down in historic fashion on Thursday night. Since then, there's been an overwhelming amount of speculation about Hubert Davis' future in Chapel Hill. With how the season ended and how the past five years have transpired, the UNC fanbase has been fractured and frustrated. The common theme is the desire for North Carolina to return to elite status and do so as quickly as possible with the ever changing world of college athletics.
Sean Moran and Sherrell McMillan join Joey Powell to give a post mortem on the season and reassess where Carolina Basketball goes now in what will be a mercurial offseason.
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North Carolina's basketball program faced the worst case scenario on Thursday night in the first round of the NCAA Tournament. The Tar Heels continued their trend of poor sloppy play down the stretch of a game and this time, it was the VCU Rams there to take advantage of the miscues and end UNC's season in Greenville.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the day after aftermath of Carolina's collapse and what's next for Carolina Basketball. With the transfer portal opening on April 7th, any actions taken by incoming Athletic Director Steve Newmark, current AD Bubba Cunningham and Chancellor Lee Roberts need to happen quickly - regardless of which route they choose to take in the coming days.
Barnes and Ashley highlight both sides of the decision as well as financial and fundraising implications around NIL and the Smith Center debate. How does the football situation play into the decision process as well as the coming tide for conference realignment for UNC? Clearly the decisions are complicated as Barnes describes but the implications and final results are massive for the program and school.
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North Carolina's season came to a crashing end as the familiar script of the past five years played out in Greenville, SC in the first round of the NCAA Tournament. Carolina led by 19 points in the second half only to collapse down the stretch and lose to VCU in overtime, 82-78. In the process, the Heels blown lead was the largest in UNC tournament history, the sixth largest all time in tournament history and the second largest second half lead blown in tournament history.
Inside Carolina's Sherrell McMillan and senior reporter Greg Barnes join Tommy Ashley for The Postgame and try to make sense of how Carolina's season can end after playing some of it's best basketball for 26 minutes and some of it's worst over the last 15. McMillan and Barnes highlight the mistakes that have permeated this team all season - and the program over the last several seasons - and how the VCU Rams were able to capitalize and make the Tar Heels pay.
The IC trio discusses the future of Hubert Davis and the standards of Carolina Basketball. What are those standards? Have they changed? And what will the administration do about the situation the program finds itself in after year five of the Davis era?
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Fresh off a California sweep, North Carolina's sluggish start on Wednesday did not keep the Tar Heels from pushing their win streak to six, winning 8-2 over UNC Greensboro. Head coach Scott Forbes joined Inside Carolina's Tommy Ashley for their weekly conversation highlighting the Diamond Heel outfield defense and pitching as keys to his team's success of late.
Ashley and Forbes dig into the pitching plan for a season from the weekend starters to key numbers in the bullpen and how Forbes and his staff mesh plans against the reality of the situations that arise during a season. With Caden Glauber stepping to the front of the pen with his performances this season, Forbes discusses his players' willingness to take on any role necessary for the team.
Finally, Forbes discusses Louisville and what the Cardinals will bring to Boshamer Stadium in a three game series beginning on Friday, March 20th.
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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to break down North Carolina's first round NCAA Tournament game against Virginia Commonwealth. The Heels come into Thursday's game on a two game losing streak and as Barnes points out, losing three to end a season has not happened in Chapel Hill in over 50 years.
With that, Barnes and Ashley discuss the pressure on Hubert Davis and his coaching stand and how a wins in March can alleviate that pressure or conversely, how losing can ramp up the conversations about the future direction of the UNC program.
Barnes highlights the keys to success for the Heels with Henri Veesaar and guard play key on the offensive end while interior defense and three point defense will be vital to keep a smaller but athletic Rams team in check.
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North Carolina's March Madness run opens on Thursday night in Greenville, South Carolina as the Heels face the VCU Rams in the 6/11 game top open the evening session in Bon Secours Wellness Arena. North Carolina Governor Josh Stein joins the show to discuss the tournament but also share his views on the Dean Smith Center arena debate, the state of college basketball and college athletics in the NIL and transfer portal era.
Stein, a product of Chapel Hill High School, offers his unique perspective on the transition from Carmichael Auditorium to the Smith Center in 1986 and the feelings and moods of the fanbase when that shift occurred. He also discusses the current landscape from the perspective of being the North Carolina Attorney General during the Tez Walker eligibility issue in 2023.
Barnes and Ashley wrap the show discussing their own personal bracket picks with highlights on key games and potential upsets in the early rounds that start on Thursday and Friday. Each shares their Final Four picks and championship picks as well.
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For the North Carolina basketball program, reaching the Sweet Sixteen was the benchmark of success in the NCAA Tournament since Dean Smith broke through in the late 1960s. Smith's 1967-69 run of ACC regular season championships, ACC Tournament titles and Final Four berths set the standard for UNC and throughout his tenure on the Tar Heel sidelines, Smith delivered. Roy Williams did virtually the same until he retired in 2021. Hubert Davis's teams have reached that threshold in two of his four years in Chapel Hill with another tournament run beginning on Thursday against VCU.
So what is the standard? What defines North Carolina success in the NCAA Tournament? Is that different for this specific team given the injuries and this year's bracket?
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the past, present and future of Carolina in the NCAA Tournament and they include the Duke rivalry in the discussion as the Blue Devils head into their own tournament run with a sweep of the league trophies this season.
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With eight teams selected for the NCAA Tournament, the ACC stands in much better position nationally and looks to redeem it's collective image in the 2026 big dance. While eight teams in is progress, only two of those - Duke and Virginia - are higher than a six seed with North Carolina and Louisville earning those slots.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the Tar Heels and the rest of the league as March Madness is finally here. Barnes and Ashley look briefly at Carolina's matchup with VCU and potentially Illinois before checking in on each league game with NC State and Texas playing on Tuesday and the controversial Miami (OH) Redhawks taking on SMU on Wednesday in Dayton.
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
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North Carolina fizzled out early in the ACC Quarterfinals and returned to Chapel Hill to await their postseason fate. Now they're officially in the "Lose-or-Go-Home" part of the season as the NCAA Tournament awaits. The usual Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell bring on Inside Carolina analyst Rob Harrington and senior reporter Greg Barnes to dig into UNC's real postseason chances and what the Tournament may look like as a whole.
The crew focuses on the matchup with VCU. Harrington highlights UNC's six seed as a fair placement despite Caleb Wilson's absence, noting their potential to perform better against mid-major teams. Moran and McMillan emphasized the importance of Henri Veesaar's performance and the need for consistent bench contributions. Barnes notes the tough bracket in the East and South regions, with potential upsets like South Florida over Louisville. The panel agreed that UNC's success hinges on their ability to execute against VCU and maintain intensity throughout the tournament.
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Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the aftermath of North Carolina's quick exit in the 2026 ACC Tournament with a game performance all too familiar in the Hubert Davis era at UNC. Barnes and Ashley go into the clear disconnect that has permeated this roster at times - and did again on Thursday night - and look ahead to how this game and end of the season will affect the NCAA Tournament seeding.
Finally, the IC duo look at the future and the importance of next weekend for not only the program but especially for Coach Davis and his staff.
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North Carolina's quarterfinal loss to Clemson played out as so many games have in the Hubert Davis era in Chapel Hill. The Tar Heels came out flat, played a lethargic 35 minutes and appeared on their way to another disappointing loss, this time in the ACC Tournament in Charlotte. But a furious rally and a Tiger shutdown provided a miracle chance at the end. Jarin Stevenson's three-quarter heave fell way short and UNC heads home to await NCAA selection Sunday with a 80-79 loss on Thursday night.
Inside Carolina's Rob Harrington and Tommy Ashley break down the loss, highlighting the play of Henri Veesaar and Derek Dixon, and discussing the familiar script of those late game comebacks that fall short in the past five seasons. Veesaar's 28 points and 17 rebounds led the Heels while Dixon's three second half three-pointers nearly saved his team from the early exit.
Up next for Carolina is the release of the NCAA Tournament brackets on Sunday, March 15th. The Tar Heels look to be seeded anywhere from 5th to 7th when the big dance bracket is revealed.
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For old school folks, the ACC Tournament starts in the quarterfinals and on Thursday night, Duke and Florida State open the evening session while Hubert Davis and North Carolina and Clemson battle for the second time in ten days in the nightcap. Both the Tigers and Tar Heels seek to bolster their NCAA Tournament resumes in this one while injuries to key players will play an important role on the court. Big man Carter Welling left Wednesday's game with Wake Forest and is out for Clemson while Caleb Wilson season ended last week.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a brief look at Duke/Florida State and a deeper dive into an important game for Carolina against Clemson, not only for Hubert Davis but for the program as well. How will the Heels handle the physicality of Brad Brownell's team? Can Carolina play well away from the Smith Center and build momentum here in March when every game is one and done? Barnes and Ashley hit on the key points as tournament season has arrived.
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Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the origins and current debates surrounding UNC's Smith Center. Barnes' reporting delves into the 1980s fundraising effort that fully funded the project with private monies and considered at the time as one of the biggest achievements of the UNC athletic and donor communities. The conversation highlights the ambiguity in the documentation regarding seat licenses and what those licenses ultimately mean both within the renovation discussion and the relocate discussion.
Barnes highlights the potential legal challenges ahead though he makes the point that all current original donors hold the same beliefs in how their mid-1980s agreements should be handled.
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North Carolina's first ACC series against Virginia ended in dramatic walk-off fashion as freshman Tyler Howe tied the game in the bottom of the ninth and won it in the 12th inning. The performance kept the broom out of Cavalier hands and while the Wahoos still got the series win, Scott Forbes's team found out how important staying in the fight and playing clean baseball translates into the win column.
Coach Forbes joins Tommy Ashley to discuss the past weekend, the lessons learned across the program and the week ahead with a Bucknell visit on Tuesday and a long road trip to California to face the Golden Bears in Berkeley this weekend.
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Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the ACC and North Carolina's recent history in the league tournament. On Sunday's Coast to Coast podcast, Sherrell McMillan brought up an interesting point when discussing the often referenced Roy Williams point about the ACC Tournament being but a mere cocktail party and not as important as the NCAA Tournament.
Barnes and Ashley break down UNC's lack of success in the tournament in the past quarter century - Carolina has three titles since 2000 - and the lack of NCAA Tournament success on top of that - one Elite Eight and one Final Four since 2017 - has weakened the Tar Heel brand on the national landscape.
Has Carolina's standard dropped? What does that mean for the Heels over the next decade? Those questions will need to be answered soon enough.
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the fall out from North Carolina's loss at Duke on Saturday night and what the Heels need to shore up as they prepare for the ACC Tournament. Barnes highlights what the Tar Heels do well - when they are locked in - and what cannot happen with a one and done tournament time scenario now at hand.
As the news of Caleb Wilson being done fades in the rearview mirror, how can Hubert Davis push his team to focus on the strengths of Henri Veesaar and Seth Trimble while avoiding the traps of poor rebounding efforts and loose ball control.
UNC's ACC path, having earned the double bye with it's 12-6 league record, is not an easy one with all three possible options - Clemson, Wake Forest and Virginia Tech - giving Carolina a tough time in the Smith Center before losing in the end.
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North Carolina achieved a perfect home record this season by beating Clemson on Tuesday, then got steamrolled by Duke in the regular season finale. To pour salt in the wound, rather than get Caleb Wilson back for a March run, he broke his thumb and has likely played his last game in Carolina Blue.
So, what now? The Tar Heels must now embrace the personnel that they have, take what they've learned in the past four months, and figure out who they want to be for the ACC Tournament and wherever the NCAA sends them afterward. Sherrell McMillan, Sean Moran and Joey Powell plot out what's to come as "madness" sets in on UNC Basketball.
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Inside Carolina analyst Rob Harrington and former Tar Heel Dewey Burke join Tommy Ashley to break down North Carolina's 76-61 loss at Duke on Saturday night in Cameron Indoor Stadium. Cameron Boozer was too much for the Carolina defense and Duke's ability to extend offensive possessions with offensive rebounds eventually wore down Hubert Davis's team in the second half. Burke and Harrington discuss the Blue Devil defense - Duke turned 14 UNC turnovers into 24 points.
Derek Dixon's 17 points led the Heels while Henri Veesaar (11pts), Seth Trimble (10pts) and Jarin Stevenson (10pts) joined the freshman in double figures. Boozer's 26 points and 15 rebounds led the number one ranked Devils.
Up next for Carolina is the ACC Tournament. The Heels have a double bye and will open play Thursday at approximately 9:30pm in Charlotte.
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Inside Carolina's Greg Barnes, Spencer Haskell and Tommy Ashley break down the news that Caleb Wilson is out for the season with a broken right thumb. Wilson, who has missed the past six games with a broken left hand, was expected to return on Saturday night at Duke, broke his right thumb while dunking in practice on Thursday according the reports and Haskell's information from sources close to the situation.
The IC trio discusses Wilson's impact earlier in the season and Carolina's play without their star freshman. Now comes the question, how do the Tar Heels handle the loss and the finality of the loss with the Blue Devils and tournament play ahead. Barnes discusses the possible matchups for the fourth seeded Tar Heels in the ACC Tournament and how the NCAA Tournament selection committee may view Hubert Davis's team on Selection Sunday on March 15th.
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to break down round two of the best rivalry in sports - Carolina vs. Duke. The Tar Heels have locked in the four seed in the ACC Tournament while Duke sits atop the league standings, but none of those rankings matter on Saturday at 6:30p in Cameron Indoor Stadium.
Barnes and Ashley go in depth on defending Duke's Cameron Boozer and the challenges UNC's Henri Veesaar and Jarin Stephenson will face on that end of the floor as well as the importance of staying on the floor in the pivotal moments of the game. Both teams have played well since Carolina's win in the first matchup so what adjustments will each coaching staff make, if any? How will Caleb Wilson factor into Saturday night given his injury and given how important his performance was in game one?
Finally, Barnes discusses the Cameron Indoor Stadium environment from floor level as student seating and home court advantages have been front and center in the arena discussions in the past weeks and months on the UNC campus.
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North Carolina's ACC baseball season begins on Friday with the Virginia Cavaliers coming to Boshamer Stadium for a three game series against the Tar Heels. It will be the first time since the 2024 College World Series the two long time rivals have matched up and the first time since the 2023 season the Cavs have made the trip south to Chapel Hill. Carolina's last series win came in the 2021 season when the Heels took two of three from UVa in Boshamer Stadium. Both teams have had success in the early non-conference season with Carolina owning a 12-1-1 record while Virginia comes in at 11-2.
Inside Carolina's Grace Nugent and Tommy Ashley break down the matchups across the diamond with a focus on pitching and defense for head coach Scott Forbes's Carolina team and a preview of new Virginia coach (and previous Duke coach) Chris Pollard's blended roster of former Blue Devils and holdovers from Virginia after Brian O'Conner left for Mississippi State in 2025. AJ Gracia and Eric Becker highlight Virginia's lineup in the field while former Devils Henry Zatkowski and Max Stammel are two of the expected weekend starters on the mound.
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center decision and the new financial numbers that were released on Wednesday, March 4. Barnes, the leading reporter throughout this renovate/relocate process, answers your questions and provides insight into the complete process and the decision making around the biggest topic in Carolina Basketball in some time.
Barnes also outlines the challenges presented by any of the options from traffic concerns, mixed use revenue, and other factors that ultimately shape the decision and outcomes of those decisions.
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North Carolina completed an 18-0 home slate on Tuesday night with a 67-63 win over Clemson on Senior Night. While Seth Trimble struggled in his last game in the Smith Center, his other teammates stepped up to provide enough for the Tar Heels to get by the Tigers and set themselves in good position for a double-bye in next week's ACC Tournament.
Luka Bogavac banged in six three-pointers on his way to 20 points and Jarin Stevenson grabbed a career high ten rebounds in the winning effort. Inside Carolina's Sherrell McMillan and Tommy Ashley discuss the win and the play of multiple Heels including Derek Dixon and Henri Veesaar. McMillan highlights the group effort aspect of Hubert Davis's team in the absence of Caleb Wilson and how game to game, a different player rises up to provide enough firepower for winning basketball.
McMillan and Ashley close the show taking an early look at Saturday's Carolina/Duke matchup and discuss what UNC will need to do to have a chance to take down the Devils in Durham.
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina vs. Clemson, highlighting the importance of the matchup for both teams. Clemson, having fallen off since a hot start to the season, is now trying to secure a double bye in the ACC tournament and a decent NCAA seed. Carolina heads into the final two games of the regular season in a similar situation in league play as the double-by or not double-bye will likely come down to the ACC's tiebreak policy.
Barnes and Ashley point to the physical play of Clemson and how Henri Veesaar will handle the interior and who will step up in the paint - Jarin Stevenson? Zayden High? - and the need for a balanced offensive approach.
They also touch more on ACC tournament scenarios and NCAA seed projections, noting the potential impact of Caleb Wilson's absence and how the selection committee will view Carolina's loss to NC State and other performances without a full roster.
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North Carolina's hot start on the season includes two series sweeps, midweek success and a tie in the rubber match of the annual East Carolina series. Last weekend's demolition of Le Moyne College provided an opportunity for head coach Scott Forbes to see all of his available position players in action and at the plate and his pitching rotation a chance to hone their craft ahead of the start to the ACC slate.
Forbes spoke to Inside Carolina's Tommy Ashley on their weekly show about the progress of his team, how he grades his team's performances regardless of the level of competition and how pitching prospects develop in his program. Forbes and Ashley also discuss things off the field from physical health of players and the individual player responsibilities to that end at the collegiate level as well as the mental health side of being a college athlete.
Finally, Forbes details the preparation his players get ahead of a game and the level of knowledge technology and metrics bring to the scouting process.
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Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the future decisions of UNC players Caleb Wilson and Henri Veesaar ahead of the NBA Draft. With the new era of NIL and rev share, how are pro decisions impacted for players not in the elite echelon of draft prospects. Barnes and Ashley dig into the topic based off a IC message board thread asking 'Would Caleb Wilson Come Back for 5 Million' and while the decision should be easy for talents like Wilson, what about players on the level of Veesaar? Do late first round picks have easy decisions to make? Second rounders?
Barnes and Ashley also discuss the process college teams must navigate when it comes to procuring talent in the transfer portal versus retaining talent on the current rosters including not only the financial aspect but also chemistry, fit, continuity, familiarity and other team dynamics beyond the money.
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North Carolina took care of business this week, beating Louisville and VT at home, improving their record to 4-1 without superstar freshman Caleb Wilson. The trio digs deeper into North Carolina's unexpected success without Wilson, highlighting Seth Trimble's 30-point game against Louisville and Henry Veesaar's 26 points Saturday. While the scoring outputs are key, the improved defensive discipline and offensive consistency were noteworthy as those two issues have given the Heels problems on and off this year.
The discussion also covered the importance of role players like Jonathan Powell and Zayden High, and the potential impact of Caleb Wilson's return. UNC now looks to the last two regular season games with many of their goals still within reach and with games against Clemson and Duke on tap, the focus on maintaining composure and leveraging recent improvements will determine just how high up the seed lines this group can get in the conference and NCAA tournaments.
Sherrell McMillan and Sean Moran join Joey Powell to put meaning to the week and concluded with a mention of Malloy Smith's official visit to North Carolina.
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While injuries in sports are never a good thing, North Carolina's ability to come together as a group in the wake of Caleb Wilson's setback took another step forward on Saturday night. The Heels handled Virginia Tech with a collective effort, getting the 89-82 win and setting up a final week of regular season play with momentum and chemistry Hubert Davis's team will need when tournament season begins in just ten days.
Henri Veesaar paced Carolina with 26 points while Seth Trimble continued his scoring binge, adding 20. Jonathan Powell added 15 points while Zayden High tallied 12, including all eight of his free throw attempts.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the win, the keys that led to the win, those pivotal players that have stepped up recently and what lies ahead for UNC.
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Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Saturday night ACC matchup with Virginia Tech in the Smith Center. With the regular season winding down, UNC has another chance to pad their postseason resume with a win over a Hokie team that has been hit or miss during the conference season. Mike Young's squard comes in fresh off a blow out of Wake Forest, but sits 7-8 in league play and is just 2-5 on the road during that time.
Carolina will have a healthy Henri Veesaar and the IC duo discusses the numbers behind the importance of the seven footer's presence on the court for the Heels while, as Barnes points out, the play of Seth Trimble and how he produces on the court, is a good barometer for how Hubert Davis's team plays overall.
Barnes and Ashley discuss the importance of this game against Virginia Tech and on Tuesday versus Clemson for their NCAA Tournament seeding. A win against Virginia Tech could solidify a five seed, while winning out, including beating Duke, could secure a four seed.
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Who is Dylan Mingo? To better answer that question, the Coast to Coast show welcomes someone who knows him well: Terrence "Munch" Williams, the executive director of Mingo's travel program, ProScholars Athletics. Sherrell McMillan and Joey Powell talk with Williams to discuss his new book, "Here Are the Answers: A Roadmap for Navigating Success in the Business of Youth Basketball," and break down the business, mentorship, and infrastructure behind elite grassroots basketball.
Through that lens, they examine how those principles shaped Dylan Mingo and what UNC fans should understand about the ecosystem that prepared him for Chapel Hill. This conversation goes beyond rankings and highlights to explore the structure, decision-making, and character development that often dovetail with long-term success at Carolina.
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Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the exceptional performance of freshmen in college basketball, noting the potential for the first ten NBA draft picks to be freshmen. They highlight Caleb Wilson's injury and its impact on his All-American and Player of the Year prospects, comparing it to Zion Williamson's 2019 situation. In that season, Williamson missed six game due to injury and still earned National Player of the Year awards. Greg mentions other top players like Kansas' Darryn Peterson, Iowa State's Joshua Jefferson, Illinois' Keaton Wagler and the competition among freshmen for not only the top awards but the 2026 NBA Draft. They also touch on the voting process for ACC awards, emphasizing the importance of timely voting and the potential regional bias.
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As the ACC season comes to a close, the debate over postseason awards has begun. Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the league's success through the lens of the men on the sidelines leading their teams into March.
Ashley and Barnes discuss the ACC's recent coaching changes and the impact on the conference's performance. They highlight the decline in ACC quality due to the addition of more teams and the departure of iconic coaches. The conference has bounced back after last season's disastrous performance and the impressive coaching performances have driven the rise. Credit Ryan Odom at Virginia, Jai Lucas at Miami and Will Wade at NC State for turning around their programs. They note Duke's John Scheyer and UNC's Hubert Davis's success despite high expectations. They also discuss the challenges of managing the transfer portal and NIL deals, and the financial pressures on programs like Pittsburgh and Georgia Tech. The conversation emphasizes the importance of adaptability and financial resources in modern college basketball coaching.
Who will win ACC Coach of the Year? Who deserves the award and who doesn't? How do expectations, either high or low, affect voting for the award?
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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley discuss North Carolina's 78-74 win over Louisville, highlighting Henry Veesaar's impactful performance and Seth Trimble's 30 point night. They note Carolina's solid 27-minute stretch but criticize their late-game execution, citing a 44-point deficit over the final 10 minutes in 15 ACC games and the free-throw woes (319th in nation).
Barnes and Ashley praise Hubert Davis for motivating the team and highlight Carolina's success without Caleb Wilson, noting improved defensive play with key players stepping up. The conversation also covers ACC standings, with Carolina tied for 5th at 10-5, and the importance of winning the next three games to secure a double bye in the ACC Tournament.
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Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”
This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com
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Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 77-74 win over Louisville in the Smith Center on Monday night. The Heels led by as many as 16 points and played some of their best basketball on the season on both ends of the floor to build the lead. The Cardinals rebounded from the drought to make the final margin close as Hubert Davis's team struggled closing the game on the offensive end and at the free throw line.
Seth Trimble's 30-point effort led the way while Henri Veesaar and Luka Bogavac dropped 12 points a piece. Louisville star freshman Mikel Brown, Jr. poured in 24 points but needed 25 shots to do it as Carolina's defense ultimately won the night.
0:00 - Stream begins
0:51 - Show begins
1:53 - Rob’s initial take
3:45 - Free throw troubles again
4:35 - Seth Trimble shines
7:00 - Zayden High continues to show up
10:09 - Luka Bogavac making plays
12:55 - Defensive end where game was won
17:30 - Offensive rebounds by Cardinals
20:00 - Games get more and more important
23:08 - Evaluating Carolina with/without Wilson
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North Carolina’s week begins with North Carolina A&T and VCU in the midweek followed by the last non-conference series of the season as LeMoyne comes to Boshamer Stadium for a three game series Friday-Sunday. Head coach Scott Forbes joins Tommy Ashley to discuss the weekend that was against East Carolina, the lessons learned from those battles and the plan for the week ahead. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to preview North Carolina's Big Monday matchup with Louisville in the Smith Center at 7pm on ESPN. UNC handled Syracuse two short days ago as Henri Veesaar returned to the lineup and was too much for Cuse. But tonight's challenge is on the Tar Heel backcourt as the Cardinals boast three sharpshooters of their own in Mikel Brown, Jr., Ryan Conwell and Isaac McNeely and will look to take Carolina out from deep early and often. Barnes highlights the importance of this game for UNC's standing not only in the ACC race, but in the NCAA Tournament discussion. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
It was an eventful week in which North Carolina landed a blue-chip recruit to its '26 class, was throttled at NC State, and then got Henri Veesaar back from injury in time to win at Syracuse. Now UNC returns home to host ranked Louisville and Virginia Tech this week. Sherrell McMillan and Sean Moran join Joey Powell to analyze the important takeaways from the week and focus forward on where the Tar Heels stand and what they need to accomplish. The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.comThe Caleb Wilson is brought to you by Alex Swire-Clark. http://alexswire-clark.com Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina went to upstate New York and got a much needed win against Syracuse on Saturday. More importantly, Henri Veesaar returned to play 26 minutes, and poured in 19 much-needed points. While the game was ugly due to some sloppiness and a high number of fouls called, it does allow the Tar Heels to get the bad taste of Tuesday's abomination out of their mouths. Inside Carolina analyst Rob Harrington and Joey Powell break down North Carolina's 77-64 win. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
After the blowout loss in Raleigh on Tuesday night, North Carolina basketball heads north in need of a rebound performance against Syracuse. Inside Carolina senior reporter Greg Barnes and Tommy Ashley look head to Saturday's game and discuss UNC's plan to get back in some sort of flow offensively regardless of the statuses of Caleb Wilson and Henri Veesaar. Barnes discusses three point shooting in the absence of Carolina's bigs and the importance of guard play against the Orange while Zayden High and Jarin Stevenson need to maintain their production against Donnie Freeman on the inside. The duo also take a look at the ACC standings and highlight the importance of this game and Monday's against Louisville for Hubert Davis's team going into the postseason in three weeks. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Kansas freshman Darryn Peterson and UNC's Caleb Wilson in the one and done era and how both players have handled injury troubles during their first, and only, season in college basketball. Jayhawk head coach Bill Self expressed some frustration with Peterson this week after the star freshman took himself out of a big game, another in a long line of missed opportunities for the Jayhawks to play with their complete roster in 2026. Barnes and Ashley discuss Wilson's approach to rehabbing his fractured left hand and the seemingly different approaches to getting back on the court both players have when dealing with adversity. Arkansas freshman Darius Acuff and Michael Jordan come up in the discuss as current and past examples of playing the game and taking advantage of every opportunity to showcase talent and ability. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC's blow out loss and brutal performance in Raleigh on Tuesday night. There are several ways to view what happened on the court as the IC duo point out, but at this point in the season, things are what they are and the issues that play out on the court started well before the season began. Poor roster management, poor evaluations and a team that's been propped up by an elite talent in Caleb Wilson and a productive front court mate in Henri Veesaar. As Barnes put it, without those two and without much improved shot making, Hubert Davis's team has no shot to compete successfully on a high level. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina's blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC's only hope against the 'Pack was a solid effort and good shooting nice from the guards - and that did not happen. Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State's Quadir Copeland finished with 20 points, six rebounds, seven assists. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
The Inside Carolina Coast to Coast crew reacts to the news that 2026 five star point guard Dylan Mingo has committed to Hubert Davis and the North Carolina Tar Heels. The 6-5 Mingo, out of Long Island Lutheran, is ranked second in the class, and the number one point guard, by Rivals and chose the Tar Heels over Baylor, Penn State and Washington. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina's trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation's best frontcourts. What needs to happen for the Heels to pull out the victory? Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina head coach Scott Forbes joins Tommy Ashley to recap a solid opening weekend series and discuss what he and his coaching staff pull from sweeping Indiana. Forbes and Ashley go in depth beyond the scoreboard with what worked, what needs improving and how the pitching rotation and lineup continues to be a work in progress. The pair discuss the final sequence in the bottom of the ninth against the Hoosiers, the chaos of the play and how he and his staff managed the extra innings. The show closes with Coach Forbes speaking on transfer Erik Paulsen and the home run moment for the Massapequa, New York native. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina's performance against Pittsburgh and expectations moving forward as they move into the back end of the ACC schedule. Harrington and Barnes discuss the issues the Tar Heels face without their top player in Caleb Wilson and his front court mate Henri Veesaar missing at least one game while being hobbled as well. Rebounding will be key moving ahead as will defense as both problems appeared even prior to the injuries that have forced Zayden High into the mix and Jarin Stevenson to be more effective inside the paint. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Last week's emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled their way to a road loss. The mood around the program then plunged even deeper upon the news that All-everything Freshman Caleb Wilson would miss time with a broken bone in his hand. Carolina regrouped and with a mash-unit in the post, beat a hapless Pitt team in Chapel Hill to round out the most helter skelter stretch in quite some time with a trip to Raleigh on deck. Sherrell McMillan and Sean Moran join Joey Powell to decipher it all. The Coast to Coast is delivered by Salvio's Pizzeria. (http://salviospizza.com)The Caleb Wilson is brought to you by Alex Swire-Clark. (http://alexswire-clark.com) Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Grace Nugent and Tommy Ashley break down North Carolina's sweep of Indiana in Boshamer Stadium on opening weekend. The Diamond Heels were not perfect, but strong starting pitching over three games and late timely hitting to complete the sweep provided an early baseline for head coach Scott Forbes and his team. Macon Winslow's 11th inning walk-off home run in game three will certainly carry the highlight reels, but Jason DeCaro, Folger Boaz and Ryan Lynch dealt in all three games setting the table for the offense to provide the winning firepower across the series' 27 innings. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson's efficient 19 points along with Seth Trimble (19) and Luka Bogavac (15) stepped up as expected while Zayden High dropped 15 points and seven boards in his 32 minutes of action. Former Tar Heel Dewey Burke joins Joey Powell to break down the Carolina win and the performances that led the Tar Heels to the easy ACC win. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenge ahead for Coach Hubert Davis and the North Carolina basketball team. UNC faces it's toughest stretch of games without Caleb Wilson. Wilson's fractured hand will keep the all-everything freshman sidelined for an undeterminant amount of time. Carolina hosts Pittsburgh on Saturday and travels to NC State on Tuesday.The Heels currently slot as a five seed in NCAA Tournament projections after facing the easier portion of the schedule. With seven games left, five being Q1, can Coach Davis and his staff keep the team playing well enough in Wilson's absence to stay in the postseason mix? Barnes and Ashley discuss this and more on today's episode. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina's all-everything freshman Caleb Wilson is out indefinitely after testing determined a fracture in his left hand. Wilson injured the hand at Miami on Tuesday night and according to a UNC Communications release, initial x-rays did not reveal the break. Further imaging in Chapel Hill this week revealed the bad news.McMillan and Ashley discuss the impact of Wilson's absence on Hubert Davis's team and how the Tar Heels can handle the situation with Wilson's availability for the rest of the season in doubt. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discussing his teams, Forbes never misses an opportunity to credit his coaching staff when asked about the culture, mindset, buy-in and focus of his group. Assistant Coach Scott Jackson knows Carolina, knows Scott Forbes and knows college baseball recruiting as well as anyone in the game. Jackson serves as UNC Recruiting Coordinator in addition to his on field duties as first base coach and his return from Liberty two seasons ago has strengthen the bonds between the staff and players. Jackson joined Inside Carolina's Tommy Ashley and Grace Nugent to discuss his return to Chapel Hill, the process of program building and shares stories from his time in search of baseball talent from across the country. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketball program in Wilson's short time in Chapel Hill. Wilson's performances on the floor and engagement with students and fans off the court have endeared the freshman unlike almost any other player in the last two decades. Barnes and Ashley discuss the generational side of Wilson's play, the weight he carries on his shoulders night in and night out, where he stacks up in Tar Heel lore of the past 20 years and finally, will Tuesday's performance in Miami leave any mark on all of those accomplishments and accolades to come. Wilson's injured left wrist has been the talk of the fanbase since the loss as the road gets no easier after a weekend date with Pittsburgh on Saturday. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Hoosiers have met on the diamond. Inside Carolina's Grace Nugent and Tommy Ashley spoke with UNC head coach Scott Forbes to discuss opening day and the lead up to the 2026 season. Forbes breaks down his process on lineup and pitching rotation decisions as well as the impact matchups have on those decisions, especially regarding certain positions on the field and in the rotation. Finally, Forbes shares his memories of great moments in Carolina Baseball history, reliving the Chad Flack walkoff down in Alabama and Vance Honeycutt's shot that beat West Virginia in Boshamer two years ago. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Hubert Davis and the consistent inconsistency that has defined the North Carolina basketball program under the fifth year head coach. Barnes and Ashley recount the highs, and lows of the Davis tenure in light of UNC's loss to Miami on Tuesday night after the monumental win over Duke last Saturday. Barnes addresses the approach Davis takes in postgame press conferences from the angle of a reporter that's covered numerous coaches and players over the past two decades. The IC duo also hit on Carolina's metrics following the past two games and the work that remains for the 2026 Tar Heels to move up on the postseason seed lines in the ACC and NCAA Tournaments. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis's team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC's guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game.How can the Heels find consistency? Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina's trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis's team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas's team brings talent and size wise to the table and what's necessary for the Heels to get back home with another ACC win. Also, the duo discusses NC State's loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina's metrics. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Greg Barnes joins Tommy Ashley to discuss how North Carolina can carry forward the big rivalry win over Duke. With a trip to Miami ahead on Tuesday night, and a tougher ACC slate in the coming weeks, Hubert Davis's team has set themselves up for potential success with consistent performances from here on out. Barnes discusses the metrics aspect of the UNC path and ultimately how getting the win on Saturday impacts not only Coach Davis's tenure in Chapel Hill, but Seth Trimble's legacy and the feeling around the trajectory of the program. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season. The Coast to Coast is delivered by Salvio's Pizzeria in Cary. www.salviospizza.comThe Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center. Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish.Burke and Harrington highlight Derek Dixon's efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters and shift the national narrative of the two programs on Saturday night. Inside Carolina's Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina women's lacrosse ended their 2025 season with the program's fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy's team will look to continue the nation's dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's standing halfway through the ACC season with an important rivalry game ahead - Duke. Barnes and Ashley break down the battle for the double-bye in the ACC Tournament and the depth of the league compared to last season with only one true dominant team.Barnes and Ashley also share their takes on the ACC Tournament and how expansion has shifted, and perhaps taken away, some of the allure and excitement of tournament weekend. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, February 13th. The Diamond Heels return a veteran deep pitching staff with enough talent and experience to replace National Pitcher of the Year Jake Knapp with arms that have produced at the highest levels of the sport. Jason DeCaro, Ryan Lynch and Folger Boaz are in line to be the weekend starters with Matthew Matthijs and Walker McDuffie highlighting the bullpen. Associate Head Coach / Pitching Coach Bryant Gaines joins Tommy Ashley and Grace Nugent for a wide ranging discussion of those strong arms and how the North Carolina coaching staff built the group that looks to carry the Heels deep into the postseason. Following the interview, Ashley and Nugent go Inside the Lines for their takeaways from UNC's Media Day that was held on Tuesday. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barnes highlights the years long undertaking and recent debate on what to do with an aging but beloved basketball arena. Once believed to be a done deal decision to relocate the Smith Center to Carolina North, the push to reconsider renovation and on campus options has intensified as Barnes has reported, bringing into focus the weight of the ultimate decision by Chancellor Lee Roberts. Barnes and Ashley highlight the process and the inclusion in that process that everyone from Roy Williams to invested donors believe they should be afforded. With the gravity that Carolina Basketball carries not only for the university but the college athletic world, the Smith Center future stands as one of the biggest and most important decisions in decades in Chapel Hill. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of North Carolina's near collapse against Syracuse and how the Tar Heels face a 'metrics problem' heading into the first Duke game of the season. As Barnes discusses, Carolina's ultimate ranking for seeding purposes in the NCAA Tournament will come from the metrics, not the AP poll, and in losing a 32 point lead in the last ten minutes on Monday, Hubert Davis's team missed a chance to 'out-perform' the numbers. With Duke coming to two on Saturday night, a win becomes all the more important, not for just the fanbase, but for postseason positioning. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six points with 42 seconds remaining. For a team needing all of the positive vibes and, more importantly, positive metrics, the final 87-77 win left a lot questions resonating around the Smith Center on Monday night. Inside Carolina's Rob Harrington and Tommy Ashley break down the win, the performance and what the last ten minutes of action mean for Hubert Davis's team as they head into the first Duke matchup of the season on Saturday. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of spoiler this year as the Orange visit the Smith Center on Monday night. Inside Carolina senior reporter Greg Barnes and Tommy Ashley preview the ACC matchup with an eye toward the struggles of 'Cuse and the task UNC faces in playing well and winning big against a team that the Heels should handle. Barnes and Ashley also discuss the metrics and how the NCAA Tournament committee responsible for post-season seeding views late season performances now as opposed to how followers and fans of the teams do. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina only played one game this past week, easily dispelling any chances of a trap game in Atlanta. The Tar Heels have won three straight, and return home for Syracuse and rival Duke. Sean Moran and Sherrell McMillan join Joey Powell to discuss the implications of GT and the two impending contests for UNC's postseason trajectory.The Coast to Coast is delivered by Salvio’s Pizzeria in Cary.The Caleb Wilson Segment is presented by Alex Swire-Clark. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina's trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis's team came out hot early and kept the Yellow Jackets at bay throughout the contest. The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac's 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina's ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's past trips to Atlanta to face Georgia Tech have been adventurous over the years. The Yellow Jackets have given UNC fits across the sports down in Georgia and while the 2026 Tar Heels are - on paper - a much better team that Damon Stoudamire's group, winning is never a given down there. Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to preview this weekend's game and the IC pair discusses the keys and the need for Hubert Davis and his team to get the win on Saturday. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Since returning to Chapel Hill, head coach Megan Smith Lyon has pushed UNC softball to its highest heights in nearly a decade. The third year coach joins Inside Carolina's Tommy Ashley to discuss coming home, putting her stamp on the program and the potential for her 2026 season team to pass the marks the Heels reached last season in the tough ACC. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to dissect North Carolina's improved three-point shooting during the month of January. With Henri Veesaar leading the way percentage-wise, the Tar Heels have found a rhythm across the board from outside and as Barnes points out, the offensive improvement is clear. The question that remains is the rise sustainable and how better can the offense work with the improvements. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to the discuss the impact of North Carolina's freshman Derek Dixon taking over the point guard role for the Tar Heels. Barnes and Ashley highlight the positives Dixon brings to the court for Hubert Davis' team and also the works in progress that need to be ironed out as the Heels go deeper into ACC play. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina men's lacrosse charts in at #6 in the Inside Lacrosse preseason poll following a 2025 season where the Heels claimed a share of the ACC regular season title. Head coach Joe Breschi joins Inside Carolina's Tommy Ashley in a wide-ranging conversation about the '26 season and his time at Carolina over the years including the special 2016 National Championship team. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's recruiting expert Don Callahan and Tommy Ashley talk with current Clayton High head coach Scott Chadwick on this edition of Noon Dish. Chadwick coached former Tar Heel turned Super Bowl quarterback Drake Maye in high school at Myers Park and Chadwick shares stories from Maye's high school days as a Mustang. Chadwick describes first seeing Maye play as a freshman and the evolution of the quarterback through his high school career, UNC career and now as an NFL star. Chadwick also discusses the current day to day events of being a high school coach in the new era of college athletics as well as 2027 standout A.K. Crumel, a defensive back Bill Belichick and staff are pursuing on the recruiting trail. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's expert football analyst Jason Staples joins host Tommy Ashley for the third edition of Scouting UNC's Portal Signees and takes a first look at tight ends Jordan Washington and Jelani Thurman, running back Kaleb Jackson, offensive lineman Shaq McRoy and defensive back Ade Willie. Staples discusses the skills, talent and production these portal picks will bring to Bill Belichick and the North Carolina Tar Heels in 2026. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to take an early look at North Carolina's 2026 football schedule released by the ACC on Monday night. As Barnes points out, Bill Belichick and the Heels will face a daunting test beginning with TCU in Ireland in Week 0 and while two early byes soften the overseas travel toll, nine game in nine weeks to end the season present the toughest run for Carolina Football since the 2010 season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of North Carolina's win at Virginia both on the metrics and the season's narrative. With the win, UNC has positioned itself back in the national discussion but still has work to do to improve consistency over the next six weeks and, as Barnes points out, improve the metrics for post-season seeding purposes. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
After a brutal west coast swing that saw UNC winless in California, the Tar Heels returned to the friendly confines of Eastern Standard Time. Picking up an expected win at home against an outmatched Notre Dame team shook off some of the bad feelings that surrounded the program, however it was the major come-from-behind win on the road against a high-caliber UVa squad that showed that this squad may still have a say in the conference. Sean Moran and Sherrell McMillan join Joey Powell to assess just how much of a turnaround the past week may mean. The Coast to Coast is delivered by Salvio's Pizzeria in Cary. The Caleb Wilson Segment is presented by Alex Swire-Clark. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's comeback 85-80 win in Charlottesville over the Virginia Cavaliers on Saturday. Carolina trailed by as many as 16 points in the first half, but Seth Trimble's two three pointers out of the break followed up by Jarin Stevenson's 17 points in 17 second half minutes pushed the Heels to victory. Caleb Wilson lead UNC with 20 points but it was Stevenson, Trimble (16), Luka Bogavac (14) and Derek Dixon (11) carrying the scoring load with Henri Veesaar struggling on the offensive end. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
As the 2026 baseball season approaches, North Carolina head coach Scott Forbes joins Tommy Ashley and Grace Nugent to discuss his team's preparation for another run in the loaded ACC. Forbes and staff welcome a deep freshman class and transfer portal talent that will need to replace at least seven everyday starters in the and the nation's best pitcher in Jake Knapp. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's trip north to play Virginia in Charlottesville on Saturday. The Tar Heels got back in the win column with a blowout of Notre Dame in the Smith Center, but the Wahoos present a complete different, and more difficult, challenge for Hubert Davis and his team. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the latest mess the NCAA has created with the ruling that Charles Bediako is now eligible to play for Alabama after playing professionally in the G League. Barnes digs into the past with references to UNC's battle with battle with the NCAA and the relevancy of the Michael McAdoo case 15 years ago. Will schools now go all in with former pros? The Tar Heels have former overseas pro in Luka Bogavac, will they every go all in on what's now becoming a trend? Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 91-69 win over Notre Dame on Wednesday night in the Smith Center. Harrington and Ashley discuss the Tar Heels defense and the dynamics of the new starting lineup for Hubert Davis's team. Carolina held Notre Dame to only eight three pointers after giving up an average of 14 in the last four game and the Heels knocked in 13 of their own courtesy of eight different players. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Two days after Indiana won the National Champions....in football....Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of the Hoosier run on schools like North Carolina. Can the Tar Heels and Bill Belichick replicate what Curt Cignetti and his coaching staff have done in the last two years and flip the UNC program into a winning powerhouse? Barnes and Ashley hit on the coaching vs talent debate and other aspects of production and potential. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center debate and how Roy Williams's public message impacts the decision makers and the Carolina Basketball family. Barnes has covered all aspects of the massive undertaking for UNC and the various options that have been the subject of many conversations across the fanbase. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss North Carolina's disastrous western road trip and how the poor results are startling after a respectable start to the season. Can Hubert Davis can help his team get back on track in time to perform up to early season expectations or are the flaws that have been exposed in recent games fatal to the season's success? Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
UNC went to the west coast in search of some stability. What they found was an unsettling reality in the form of historically bad defense, two losses, and a team in disarray. Sherrell McMillan and Sean Moran join Joey Powell to sort it all and try to determine where UNC goes from here. The Coast to Coast is delivered by Salvio's Pizza. (Salviospizza.com) The Caleb Wilson Segment is brought to you by Alex Swire-Clark. (alexswire-clark.com) Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina’s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina’s second leg of the west coast swing as the Heels face California on Saturday at 4pm ET. With the loss to Stanford last Wednesday night, Saturday’s game becomes a critical contest to see if Hubert Davis’s team can get out of a midseason lull in conference play before the strength of schedule significantly ramps up. Barnes and Ashley also discuss the ACC in total and the metrics behind the records and performances. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Ever wonder what the crossroads of fandom and public service looks like? Roy Cooper has lived it at a high level. The UNC graduate and former NC Attorney General and Governor joined Joey Powell to talk about Carolina Basketball, his lifetime fandom, the current roster, and more as he now eyes an office in the United States Senate. There's no political discussion here: just honest storytelling and appreciation for the program that binds so many North Carolinians across generations. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Greg Barnes and Tommy Ashley discussed UNC star Caleb Wilson and the grind of the college season for a freshman. Wilson continues to put up massive numbers on the offensive end of the floor but has experienced an increasingly physical opponent game in and game out while the Carolina guards have struggled to provide help for both Wilson and center Henri Veesaar. Barnes and Ashley discuss how Hubert Davis and the Heels can all get back on track with another California road game ahead on Saturday. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's important California swing fell flat in Maples Pavilion on Wednesday night as the Stanford Cardinal continued the ACC trend of torching the Tar Heels from deep, winning 95-90. Carolina's frontcourt duo of Henri Veesaar and Caleb Wilson lead the way with 26 points each, but it was on the defensive end where Hubert Davis's team failed to show up after running out to 12 point leads in both the first and second half. Barnes and Ashley discuss the recurrent issues and the alarming statistics to back up the trends for the Heels. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss UNC's visit to Maples Pavilion to face the Stanford Cardinal Wednesday night at 9pm ET. The Heels sport an impressive 14-2 record but the metrics do not yet align with those numbers on paper. Barnes and Ashley discuss the challenge freshman Ebuka Okorie presents for Seth Trimble and Carolina and how Hubert Davis's team needs to elevate their play to earn the double in California. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's lead football analyst Jason Staples joins Tommy Ashley for part two in the series of first look scouting shows on North Carolina's 2026 portal class. This edition heads to the defensive side of the ball as Staples breaks down his initial thoughts on five signees: Florida's Tarvorise Brown, Penn State's Jaylen Harvey, Syracuse's Derek McDonald and Richmond's Donovan Hoilette and Peyton Seelmann. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the first half of North Carolina's basketball and how the metrics do not match up with the overall record. Barnes and Ashley dig into those numbers and what they could mean for Hubert Davis's team when March rolls around. Finally, though plus/minus is a flawed stat, Henri Veesaar's impact when on and off the floor cannot be overlooked. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to talk about the journey of Billy Edwards, Jr. and the impact the veteran quarterback can make on the North Carolina football team on and off the field. Barnes discusses the need of a NCAA waiver to compete in his sixth collegiate season and highlights former Tar Heel Bryn Renner's thoughts on what Bill Belichick and UNC are getting in Edwards. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
After a week off during which North Carolina had time to work on itself, the Tar Heels dealt with more of their recent issues in hanging on to eke past Wake Forest at home. While the Tar Heels still stand at 14-2 on the season, Sean Moran and Sherrell McMillan join Joey Powell to try and decipher how much of that record is legitimate and how much of it is a mirage. The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina's 87-84 win against ACC rival Wake Forest in the Smith Center. Harrington and Ashley discuss Carolina's struggled defending Wake's Juke Harris and Nate Calmese in the second half while it was UNC's interior of Caleb Wilson and Henri Veesaar - again - that carried the Heels to the win. Key performances by Jaydon Young and late free throws by Jarin Stevenson helped Hubert Davis's squad get past the Deacs and move to 17-2 on the season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Tommy Ashley discuss the Smith Center's 40 year history as Hubert Davis's team looks to notch the 500th win in the legendary building on Saturday against Wake Forest. Barnes discusses his favorite moment covering games in the Dean Dome and what's next for the arena. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's lead football analyst Jason Staples joins Tommy Ashley to break down five of North Carolina's recent portal additions. Staples and Ashley discuss the offensive side of the ball with linemen Sean Thompkins and Andrew Threatt, receivers Trech Kekahuna and Mason Humphrey and tight end Jaxxon Warren. The discussions revolves around each player's performance so far in their college careers as well as fit and potential impact for Bill Belichick's UNC team. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Tommy Ashley discuss North Carolina's quarterbacks and how the players in the room potentially fit into Bobby Petrino's offense and style of play calling. Barnes and Ashley also discuss the approach of Bill Belichick and Michael Lombardi in the transfer portal at the QB position and others with the knowledge that UNC has many roster holes to fill beyond just the signal caller. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the news that North Carolina wide receiver Jordan Shipp has re-signed with the Tar Heels. Barnes and Ashley discuss the importance of retention for team chemistry and cohesion in the portal era. UNC continues to fill the roster via the portal, but retaining Shipp, edge Melkart Abou-Jaoude, running back Demon June and Leroy Jackson as well as defensive back Jaiden Patterson and others will aid in the process of team building with another year of 50 plus roster additions. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's football analyst Jason Staples joins Tommy Ashley to break down the addition of Texas A&M transfer Miles O'Neill to the North Carolina QB room. O'Neill will have three years of eligibility left and was recruited to College Station by UNC offensive coordinator Bobby Petrino. The 6-5, 220 pounder played his senior high school season for the national renowned Hun School in Princeton, New Jersey and saw limited action for the Aggies in the first two seasons at A&M. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the metrics and how Hubert Davis's team compares nationally - and to last season's version - in the important numbers from the basketball court. Barnes and Ashley dig into efficiency on both ends of the floor as well as how the strength of schedule and style of play has affected the perception of the Tar Heels to date. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's transfer portal work to date. UNC has landed quarterback Billy Edwards, Jr. and three more pieces on the offensive side of the ball and the work continues for a coaching staff trying to improve from a rough 2025. As Barnes and Ashley discuss, the narratives and rationale from the previous offseason are off the table as Bill Belichick and GM Michael Lombardi have been on campus for 13 months thus far. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
The New Year was unkind to North Carolina Basketball as they opened conference play with a 1-1 split last week. While UNC has been statistically good defensively thus far this year, veteran guards this week exploited the Tar Heels in a major way. Sherrell McMillan and Sean Moran join Joey Powell to break down the truth while also keeping context at the forefront. The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com.The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina football analyst Jason Staples and recruiting expert Don Callahan join Tommy Ashley to discuss the commitment of QB Billy Edwards, Jr. to the North Carolina Tar Heels. Edwards began his career at Wake Forest and following a redshirt season, headed to Maryland for three years before spending 2025 in Wisconsin. Staples offers his breakdown of Edwards's skill set and what he could potentially bring to UNC. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's first trip to SMU was an experience the Tar Heels would like to forget. Behind light's out shooting from all over the court, the Mustangs blitzed the Tar Heels 97-83 in Moody Coliseum on Saturday afternoon. Boopi Miller's 27 points led the home team while Seth Trimble's 22 led four Heels in double figures. Inside Carolina's Tommy Ashley is joined by former Tar Heel Dewey Burke to break down the loss and what Carolina can do to correct the problems exposed by SMU. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Despite historically being one of the worst programs in college football, Indiana will play in the College Football Playoff final four next week. The Hoosiers, under Curt Cignetti, have parlayed the new era of the sport into a new era of excellence and the program is poised to win a national championship - again - in FOOTBALL. Inside Carolina's Greg Barnes and Tommy Ashley highlight that run and ask 'Why Not Carolina?' on this edition. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Chancellor Lee Roberts has been on the job at the University of North Carolina for nearly two years and in that time, the landscape of college athletics has changed dramatically. Inside Carolina’s Greg Barnes and Tommy Ashley discuss the past two years of Roberts’s tenure, the decisions made and the decisions ahead. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With North Carolina's offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing the Heels to a lead they would not relinquish. Wilson's 22 points and 16 rebounds led the way with Kyan Evans dropping 15 on five threes in the 79-66 win. Inside Carolina's Rob Harrington joins Tommy Ashley to break down UNC's first ACC win and the key moments and takeaways from the night. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Carolina’s ACC season begins with a Florida State team very different from what the Seminoles have been in years past. Inside Carolina’s Greg Barnes and Tommy Ashley preview the matchup and dig into what makes this FSU team so different, both on the court and on the sidelines. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter joins Greg Barnes joins Tommy Ashley to look into the conference slate ahead and how a very different ACC awaits the Tar Heels in Hubert Davis's fifth season. Barnes details the strength of the league - especially after a disastrous 2024-25 for its members. UNC opens with Florida State on Tuesday night in the Smith Center. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina has completed the non-conference portion of their schedule with a 12-1 record and ranked 12th in the AP Poll. The Tar Heels now begin play in a stronger but navigable ACC hoping to build on the momentum they created until now. Sherrell McMillan and Sean Moran join Joey Powell to look ahead to conference play and consider how UNC may figure into the mix. The Caleb Wilson Segment is brought to you by Alex Swire-Clark. http://AlexSwire-Clark.com.The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at https://www.salviospizza.com. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Winning consistently at North Carolina has proved a challenge for Hubert Davis. Now in his fifth season, Davis has a team that fits his brand of basketball and his talented roster, led by veteran Seth Trimble, transfer Henri Veesaar and freshman stud Caleb Wilson, sits at 12-1 heading into ACC play. Davis's team has been solid and has yet to reach its full potential. Inside Carolina's Greg Barnes and Tommy Ashley discuss the job Davis has done in the 2025-26 so far. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Standing 12-1 heading into ACC play, North Carolina has met or exceeded expectations for many that follow the program closely. Inside Carolina’s roundtable crew of Greg Barnes, Sherrell McMillan and Spencer Haskell join Tommy Ashley to discuss the Tar Heel season to date - player surprises, areas of concern and more - and then look ahead to the conference race and the challenges a ramp up in consistent competition can present for Hubert Davis’s squad. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of what's next for North Carolina after Monday's announcement that long time college coach Bobby Petrino will be hired as UNC's offensive coordinator. The IC duo talks talent, the need for a stronger QB room and how expectations are now viewed going into 2026. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina's complete domination of East Carolina on Monday night in the Smith Center. The Heels started hot and kept the hammer down for the full 40 minutes and head into ACC play on a high note. Harrington and Ashley dig into Carolina's win, further discuss the 12-1 start to the season and Hubert Davis's managing of the rebuilt and talented roster. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Jason Staples and Tommy Ashley react to the news that Bobby Petrino is set to be North Carolina's new offensive coordinator. After Freddie Kitchens was relieved of his duties following one of worst statistical seasons in memory, Bill Belichick makes the move to Petrino, widely considered one of the best offensive minds in the game. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
The UNC Tar Heels stacked another two-win week, beating ETSU at home and gutting out a moxie-filled close one against Ohio State in Atlanta. Seth Trimble's return makes for much discussion about the team's ceiling, but the change in rotation and minute share is also quite the development to watch moving forward. Sherrell McMillan and Sean Moran join Joey Powell to dive into two distinctively different wins for North Carolina. The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com.The weekly Caleb Wilson Segment is brought to you by Alex Swire-Clark: alexswire-clark.com Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 71-70 win over Ohio State in Atlanta. Harrington and Ashley discuss the performances of Seth Trimble in his return and his inclusion into now a trio of big time Tar Heels performers joining Caleb Wilson and Henri Veesaar with impressive showings against the Buckeyes. The duo gets into the near late game collapse by the Heels and Hubert Davis's management of second half leads and in close out situations. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Greg Barnes joins Tommy Ashley to discuss UNC's trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble's return. Barnes and Ashley share their thoughts on the chemistry of the team and the re-working of the rotations with Trimble's return imminent and how the backcourt can complement the elite frontcourt of Caleb Wilson and Henri Veesaar. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina football's roster reconstruction is in full swing ahead of the transfer portal opening on January 2nd with the positional needs changing by the the day. Inside Carolina's Greg Barnes and Tommy Ashley discuss the latest transfer portal exits and the need for retention and continuity while Bill Belichick and his staff continue to implement their culture into the program's DNA. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina's Greg Barnes joins Tommy Ashley to discuss communication and how former players and coaches have spoken up demanding to be included in the process. Barnes discusses what's been done to gather information and keep the Carolina family in the loop, but explains that any effort to get a uniform and a unanimous agreement may not be possible given the nature of the debate. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dropped a career-high 26 while Wilson had 20 as the Heels woke up late in the first half and left the visitors behind winning 77-58 in the Smith Center. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and look ahead to the return of Seth Trimble and games against Ohio State and East Carolina before the Christmas break. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes discusses the looming decision on the Smith Center's future at UNC. Renovations, locations and capacity debates have gone of for years when it comes to the aging legendary arena on south campus and as Barnes reports, those making the much anticipated decisions are ready to move forward into the new era of Carolina Basketball. Barnes outlines the details and the timeline and what fans can expect in the years to come. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Greg Barnes and Tommy Ashley discuss North Carolina's offensive coordinator search, what Bill Belichick is after in the hire and when the timing is right for the Tar Heels to have the new coach in place as the opening of the transfer portal looms in early January 2026. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina only played once this past week as they had their usual exam break to wrap the fall semester. The Tar Heels looked every bit of a distracted team, and will need to tighten up before ACC play begins in just over two weeks. Sherrell McMillan and Sean Moran join Joey Powell to dissect it all. The Coast to Coast is delivered by Salvio's Pizzeria in Cary, an award-winning, go-to local pizza spot for game days, catering, family meals, events, and more. They've been serving Tar Heel fans for over twenty years. Pickup, delivery, or dine in. More info at Salviospizza.com. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina’s win on Saturday, 80-62 over USC Upstate, was not pretty. But several positives came from the messy outing, including improved three point shooting (10-23 overall) and Jonathan Powell’s performance eased some questions about bench play for Hubert Davis’s team heading deep into December. Greg Barnes and Tommy Ashley team up on the Inside Carolina Postgame to discuss the game and key takeaways from UNC’s ninth win on the season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Tommy Ashley turn to basketball in this edition as Hubert Davis successfully navigated both the high school ranks and the transfer portal to acquire his two impressive big men - Caleb Wilson and Henri Veesaar. Barnes discusses the two early season UNC stars and the commitment to the money game North Carolina has made to reestablish the program among the elite in the ACC and nationally. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Tommy Ashley discuss the news that Freddie Kitchens is out as offensive coordinator at North Carolina. The move opens up a huge position coach need for Bill Belichick and crew in a major area of need for the program. Along side the Kitchens news, Belichick has relieved Special Teams coach Mike Priefer of his duties in that role as well. Barnes discusses what's next for Belichick, Mike Lombardi and the decision makers in the Kenan Football Center as the calendar nears 2026. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumultuous first season with results no one wanted or expected, the second 365 days start now. The Inside Carolina crew of Greg Barnes, Jason Staples and Don Callahan join Tommy Ashley for a wide-ranging discussion of what went wrong, what went right and what lessons were (hopefully) learned for a coach and UNC coaching staff figuring out the college game on the fly. The IC panel also discusses what progress looks like over the next 365 days and how this program can get back to relevance on the football field. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick's first year at North Carolina. Expectations, hype, reality and the roller coaster those first 365 days in Chapel Hill were for the professional football legend. Barnes highlights the tasks at hand going into 2026 and the commitment to football the school has and continues to make. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina football recruiting expert Don Callahan joins Tommy Ashley for a status check and potential portal needs for the North Carolina defense. Callahan discusses the current roster along with incoming freshmen and how those two groups of talent blend to determine necessary additions once the portal opens in January. The discussion wraps with a quasi ranking of the strength of each position group on both sides of the ball currently. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's senior reporter Greg Barnes outlines the check list for Bill Belichick and his staff and the need for information as North Carolina football heads into 2026. The differences in the NFL and college offseason, timing of change and priorities are all covered in today's edition. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
A new show dedicated to the daily grind at Inside Carolina features senior reporter Greg Barnes joining Tommy Ashley for the latest on the North Carolina Tar Heels. Today's show includes Monday and Tuesday's show discussing the chaos surrounding the ACC, the college football playoff and the battle between the Notre Dame Fighting Irish and the Atlantic Coast Conference. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina capped off a statement week with an 81–61 win over Georgetown, just days after walking into Rupp Arena and beating Kentucky on its own floor. On this episode of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to break down the Heels’ growing identity, what these two very different wins reveal, and where the team is heading as the schedule eases for a few weeks. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight. But Henri Veesaar flashed hot scoring 12 of his 18 in the first half, while his running mate Caleb Wilson quietly dropped in 20 and 14 to lead the Tar Heels to the 81-61 win. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the win and the performance of Hubert Davis’s team. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
In the first full recruiting cycle in the Bill Belichick era, North Carolina sought to fill needs across the board, especially in the lines of scrimmage. In flipping key pieces to the future away from established blue blood programs, the coaching staff accomplished the first step in the process of rebuilding the program’s image heading into 2026. Inside Carolina recruiting expert Don Callahan and senior reporter Greg Barnes join Tommy Ashley to discuss the signings and the important aspects of the day and offseason for the Tar Heels. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina found its way late in Rupp Arena, and in the process, may have found its best option at point guard going forward. Freshman Derek Dixon hit a big three pointer and a late layup to push the Tar Heels to a 67-64 win over a desperate Kentucky team on Tuesday night. Inside Carolina’s Rob Harrington and Dewey Burke joined Tommy Ashley to break down the win and the highlights from a tough, much needed UNC victory. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Now back on the Inside Carolina beat, Greg Barnes joins Tommy Ashley and Don Callahan for an All Things UNC show discussing Bill Belichick’s first season, football recruiting and lessons learned from the 2025 season for the coaching staff. Barnes and crew discuss what moves the needle in a positive direction this offseason in the Kenan Football Center and how the prospects for 2026 can improve with the fanbase and observers of the program. Barnes and Ashley also discuss Carolina Basketball, briefly share thoughts on the Kentucky matchup and how the NIL landscape has impacted both major sports programs at UNC. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
A Thanksgiving trip to Fort Myers yielded mixed results for Carolina Basketball. After a few days back in Chapel Hill, they'll head to Lexington where Kentucky awaits a renewal of a Blue Blood battle. Sean Moran and Sherrell McMillan join Joey Powell to discuss last week and look ahead to the Wildcats. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Buck Sanders and Jason Staples join Tommy Ashley for a season postmortem after North Carolina's blow out defeat on Saturday night against NC State. The IC trio discusses what’s needed headed into the offseason to rejuvenate a fan base and program after a brutal 2025 season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
For decades, kids across the south have dreamed of wearing the Carolina uniform every time they pick up a basketball. Jackson Watkins lived that dream. As a student who made the JV squad in Chapel Hill and eventually walked on to the Varsity roster, Watkins's ride gave him rivalry wins, a Final Four, and other experiences that most couldn't imagine. His journey led to his new book, "Dream On - From Basketball to Biscuits", and he joins Joey Powell to talk about all that led to it. The book is now available for preorder on Shopify: https://dreamonbook.myshopify.com/products/dream-on-paperback Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina’s Rob Harrington and former Tar Heel Dewey Burke joined Tommy Ashley to break down details surrounding the UNC loss and the issues exposed for Hubert Davis’s team against the Spartans. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and Tommy Ashley discuss the importance of this game for Bill Belichick and then break down the matchup and what to expect on both sides of the ball for the Tar Heels. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
St. Bonaventure had a plan coming into it’s game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down the stretch of the first half, but a strong second stanza and a career night from Henri Veesaar provided the cushion the Heels needed to keep the Bonnies at arm’s length, winning 85-70. Inside Carolina’s Rob Harrington joins Tommy Ashley to discuss the key’s to UNC’s sixth straight win to open the season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops. The schedule ramps up this week after a long home stand provided plenty of highlights and teaching moments for Hubert Davis and his team. What areas does Carolina need to improve? How do they match up with St. Bonaventure and Michigan State this week? All this and more, plus Thanksgiving meal favorites! Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games that the Heels have won with varying degrees of ease, and presents different types of competition to continue to test the team's mettle. Sean Moran is back this week, joining Sherrell McMillan and Joey Powell for an in-depth conversation about what's on the horizon for UNC hoops. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in winning the game 32-25. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to break down UNC’s second straight loss to the Blue Devils and in the process, assuring a losing record in Bill Belichick’s first season in Chapel Hill. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Jason Staples join Tommy Ashley to break down the game plan for North Carolina as the Duke Blue Devils come to Kenan Stadium on Saturday. The Tar Heels are looking for their fifth win of the season with the Victory Bell on the line. Barnes and Staples highlight how the Heels must stop Duke QB Darian Mensah and how Gio Lopez and the Carolina offense can score enough points to keep the game competitive with a chance to win. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With two games remaining in the North Carolina 2025 regular season, Inside Carolina’s Don Callahan joins Tommy Ashley for a roster status check. Building off his series of articles, Callahan and Ashley run through the offensive side of the ball, position by position, with a detailed look at players with remaining eligibility, high school commitments at each position and potential needs in the transfer portal. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson's performance and the overall night for a team still finding its path forward this season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina’s lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and share their takes on the ACC as a whole in the early season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina losing at Wake Forest to fall to 4-6 on the season. What does it say about the future of the quarterback room that the staff continues to believe that Gio Lopez gives this team the best chance to win? Vippolis and Schoettmer break it down and why the lack of a run game for Carolina is just a further indictment for the position. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina Basketball has not been without its newsworthy elements of late. Last week, we learned that Seth Trimble's broken arm will keep him off of the court for some time. This past Friday, Maximo Adams became the most recent blue-chip recruit to commit to UNC. Now, the Tar Heels have just finished hosting one of the best players in America on an official visit as their schedule begins to ramp up. Sherrell McMillan and Joey Powell are joined by IC Alumnus Tate Frazier to talk ball, Carolina's brand, and how things feel thus far. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina travelled to Winston-Salem on Saturday afternoon and was complete embarrassed by the home team. Wake’s 28-12 win highlighted UNC’s continually inept offense and the Deacons exposed a Tar Heel defense that had performed better in recent weeks. Inside Carolina’s Buck Sanders and Jason Staples join Tommy Ashley to break down the performance and what’s next for this program. (edited) Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's four-five punch was devastating on Friday night as the Tar Heels rolled to a 97-53 win over North Carolina Central. The duo of Caleb Wilson and Henri Veesaar combined for 33 points and 24 rebounds while Luka Bogavac (13) and Zayden High (11) rounded out the double digit scorers for the now 4-0 Heels. Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the win, Wilson's complete night and the block party Hubert Davis's team put on in the Smith Center against the undersized Eagles. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Hubert Davis finally has his blue chip recruit in the 2026 class with a commitment from Maximo Adams. The 6'7" wing forward from Sierra Canyon in California gives UNC versatility, shooting, and a high-motor, and fills an expected need for next year's roster. Sherrell McMillan and Joey Powell break down what Adams's signature does for the brand, the culture, and the medium-term future of Carolina Basketball. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Rivalry run begins in Winston-Salem as North Carolina faces Wake Forest looking to even their record at 5-5 overall. Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley to break down what the Tar Heels must do on both sides of the ball, and in special teams, to beat the Deacons in enemy territory. After the final game predictions, Staples highlights the importance of quarterback coaching on the college level. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With North Carolina on the road in Winston-Salem this week, midweek official visits take the stage as the early signing period looms on December 3rd. Inside Carolina’s football recruiting analyst Don Callahan joins host Tommy Ashley for a look at last weekend’s highlights and what’s ahead in the next three weeks for Bill Belichick and Michael Lombardi as they build out the 2026 class. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday night. Rob Harrington joins Tommy Ashley to discuss the win and how Hubert Davis's squad managed without Trimble on the court. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its second straight game with a win at home over Stanford. With players like Melkart Abou-Jaoude and Tyler Thompson, players are standing out on a defense that is playing phenomenal. On offense, it can feel like pulling teeth at times, but it's an offense that doesn't have to do much to get wins. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's hot start was tempered with the news of Seth Trimble's broken left forearm is expected to keep the veteran leader sidelined for several weeks. The schedule sets up in UNC's favor as Hubert Davis and staff will have opportunities to figure out new roles and game plans to replace Trimble's production. Inside Carolina's Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss all that and more including Caleb Wilson, replacing Trimble and prospective players who could step up in the coming weeks. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's high from beating Kansas on Friday Night was muted when it was announced Sunday that Senior Captain Seth Trimble would be out with a broken arm for some time. Sean Moran and Sherrell McMillan joined Joey Powell within minutes of the release to discuss last week's successful start on the court, but also to surmise how UNC will respond to Trimble's injury and look to replace his leadership on and off the court. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina beat Stanford on Saturday. It was not a stylistic win or one full of highlight plays, but the Heels were effective enough on offense and stout enough on defense to notch their second consecutive conference win to move to 4-5 overall. Jason Staples and Buck Sanders join Tommy Ashley for a complete breakdown of the performance. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina’s win over Kansas was a tale of two halves for the Tar Heels, but with one elite consistency over the course of the full 40 minutes. Caleb Wilson’s early performance kept the game in range in the first half while a complete team domination in the second half led UNC to a 87-74 win over the Jayhawks in the Smith Center. Wilson’s 24 points and 7 rebounds led the way while Henri Veesaar dropped 20 in the win. Inside Carolina’s Sherrell McMillan joins Tommy Ashley for the Postgame show to break down the win and highlight the impressive showing by Hubert Davis’s team. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina’s opportunity to improve continues as Stanford comes to Kenan Stadium on Saturday afternoon (4:30pm CW). Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley for a complete breakdown of the matchup and what the Tar Heels need to do on both sides of the ball to handle a Cardinal team that has struggled this season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With the early signing period less than one month away, North Carolina is still very much active on the 2026 football recruiting class. As the coaching carousel turns and players look to lock in on their schools of choice, Inside Carolina football recruiting analyst Don Callahan joins Tommy Ashley for the latest from the trail and they break down what’s left for Bill Belichick’s team heading to December. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina winning its first conference game on the road at Syracuse. Schoettmer highlights what he's seen that's resulted in a defense playing well. Vippolis says Belichick smelt blood in the water against a freshman walk on quarterback from the lacrosse team. All of that resulted in a defense that allowed a season low in total yards. The conversation on offense centers around the quarterback position. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina routed Central Arkansas in convincing fashion on Monday night, 94-54, with Caleb Wilson leading the way. Wilson dunked his way to a game high 22 points while Henri Veesaar put up 14 points and ten boards. Kyan Evans (15), Seth Trimble (12) and finally cleared Luka Bogavac (10) paced the Heels in the win. Inside Carolina’s lead analyst Rob Harrington, former Tar Heel Justin Jackson and Tommy Ashley break down the win from the highs to the concerns as Kansas coming calling in the Smith Center on Friday night. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
After a crashdown against Ole Miss, the UNC basketball program sought to rebuild itself immediately after exiting the NCAA Tournament. Months of roster assembly, practice, scrimmages, and two exhibitions are now in the past and the 2025-2026 edition of Carolina hoops tips off in earnest Monday night. Sean Moran and Sherrell McMillan join Joey Powell to bid adieu to the offseason and preseason, give a recruiting and roster update, and preview the Tar Heels' first week of season games. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
"Touch 'Em All: My Life and Career at Sports Illustrated" is Keith's memoir, which is not about a single legendary athlete or championship team. It's about an accomplished writer and editor who chronicled legendary athletes and championship teams for more than three decades. Inside Carolina’s Tommy Ashley spoke with Keith about his journeys, the stories and memories that shaped his illustrious career as a witness to those icons. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina has struggled the finish the job the past two weeks. On Friday night in Syracuse, the Tar Heels completed the task at hand, dominating Fran Brown's team, 27-10 with their first complete and complementary performance of the season. Inside Carolina's Jason Staples and Buck Sanders join Tommy Ashley to discuss the win and how Bill Belichick and the Heels finally put it all together on Halloween night in the JMA Dome. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina’s trip to Syracuse provides another legitimate opportunity for Bill Belichick’s team to get a win and show signs of that proof of concept Inside Carolina’s Jason Staples and Greg Barnes have discussed since the season began. Staples and Barnes join host Tommy Ashley for a breakdown of the way the Tar Heels can have success against the Orange and how the two teams matchup on both sides of the ball in Friday night’s tilt on ESPN. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina started sluggish and relied heavily on freshman phenom Caleb Wilson to hold Winston-Salem State at arms length early. The Heels kicked things into overdrive after the break, blowing out the Rams in the final 20 minutes to win 95-53. Wilson's 23 points and ten rebounds led the Heels while Jarin Stevenson contributed 11 including two three pointers. Inside Carolina analyst Rob Harrington joins Tommy Ashley to break down the win and recap UNC's final exhibition before the season begins on Monday. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina dropping to 2-5 and 0-4 in conference play. Schoettmer highlights players that have popped on film in recent weeks, while Vippolis argues it's hard to evaluate this team in its entirety with how poorly it appears they evaluated the quarterback position. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With North Carolina's 2025-26 season just days way, the Inside Carolina crew of Rob Harrington, Greg Barnes and Jeremiah Holloway join Tommy Ashley and John Bauman for a comprehensive Over/Under show. The crew picks everything from three point percentages to rebounds to the regular season win totals in this episode with a focus on the potential numbers behind the results on the court in Hubert Davis's fifth season at the helm of the Tar Heels. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Leading Inside Carolina analyst Rob Harrington and former Tar Heel legend Justin Jackson join Tommy Ashley for the debut of a new Inside Carolina podcast that's all about ball - The Basketball Show. Episode One features Jackson and Harrington discussing the strengths, weaknesses and other areas of the team as they prepare for the season opener on Monday night and a huge non-conference matchup against Kansas on Friday, November 7th. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defeat at the hands of BYU. They face Winston-Salem State in an exhibition and open the season in the Smith Center against Central Arkansas before Kansas comes calling on November 7th. Sherrell McMillan and Sean Moran join Joey Powell as usual, but they welcome in Evan Rogers to have some fun with preseason predictions for this edition of the Tar Heel basketball squad. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in overtime to steal a 17-16 win in Kenan Stadium. A critical mistake early and a goal line plan at the end sealed North Carolina’s fate for the second straight week as the Heels fall to 2-5 and 0-3 in the ACC. Jason Staples and Buck Sanders join Tommy Ashley to break it all down. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength of their own stellar freshman performance - Caleb Wilson’s 22 points and ten rebounds led UNC - came up two points short in the Delta Center on Friday night, 78-76. Rob Harrington joins Tommy Ashley to discuss the night’s action and how this exhibition sheds light on what to expect in the coming weeks for Hubert Davis’s team. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley to breakdown the ways the Tar Heels can make noise against the Cavaliers and continue the small steps of improvement needed as they cross the midpoint of the season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coaching changes across the country have new official visitors heading to Chapel Hill. Inside Carolina’s football recruiting expert Don Callahan outlines the weekend and 2026 commit Trashawn Ruffin joins Callahan and host Tommy Ashley to discuss his recruitment and mindset as he prepares for his time at UNC. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Third-year North Carolina head coach Rob Koll joins Inside Carolina’s Tommy Ashley to preview the 2025-26 UNC Wrestling season. Koll highlights his journey back to UNC after winning the 1988 individual national championship and coaching Cornell and Stanford for three decades before Carolina came calling. UNC begins the season with a Blue/White scrimmage on October 25th ahead of the regular season start at the Salem (Va.) Southeast Open on November 2. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
The Tar Heels returned to the hardwood in Cherokee this past weekend, again in search of chemistry and identity as the season nears. After a second public intrasquad scrimmage, they now turns to playing a different group, even if just in an exhibition. The consensus #1 recruit in this year's freshman class AJ Dybantsa and his BYU teammates await the Tar Heels on Friday. Sherrell McMillan and Sean Moran join Joey Powell per usual, with Justin Jackson alongside in a starring role to discuss what they've learned and what they expect this coming week. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina headed to the western part of the state for a autograph session and scrimmage held in Cherokee. Hubert Davis’s team showcased a new look offense and outside shooting on Saturday afternoon in front of a packed house. Inside Carolina’s Rob Harrington joins Tommy Ashley to highlight his thoughts and takeaways on the action as the Tar Heels ramp up to scrimmage BYU on Friday night. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Two North Carolina bookend fumbles told the story of the California 21-18 win over the Tar Heels, the last coming as UNC’s Nathan Leacock was poised to score the potential game winning touchdown late in the fourth quarter. Inside Carolina’s Jason Staples and Buck Sanders join Tommy Ashley to dissect the loss - highlighting the definite positives and critiquing the continuing issues Bill Belichick’s team has while searching for a P4 win. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's coverage from North Carolina's 3-1 win over NC State at the Battle of the DBAP to close the fall baseball season for the Tar Heels. The first segment of this podcast is Inside the Lines with Grace Nugent and Tommy Ashley followed by head coach Scott Forbes postgame press conference, both from the field in Durham. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Jason Staples join host Tommy Ashley for a preview of North Carolina's trip to face California. After a tumultuous open week at home, Bill Belichick's Heels look to find a win out west and bring some positivity to the program. Barnes and Staples break down both sides of the ball highlighting angles of attack for Carolina's offense and defense and what needs to happen to see the success and improvement the coaching staff continues preach each week. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting including a 2027 decommitment from in-state running back Amir Brown. Callahan and Ashley break down the approach to high school recruiting and the challenges and changes Bill Belichick and his coaching staff have continued to work on during their first 10 months in Chapel Hill. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Hubert Davis and the North Carolina Tar Heels needed a big man. Arizona transfer Henri Veesaar fit the bill and he long with James Brown, Zayden High and High Point transfer Ivan Matlekovic give Davis and staff size in the paint and options. Inside Carolina’s roundtable crew of Rob Harrington, Greg Barnes and Riley Davis join host Tommy Ashley for a comprehensive preview of the Tar Heel bigs and wrap this three-part series with final roster grades for the 2025-26 season. Call to Action: Subscribe: Follow 'Inside Carolina' wherever you get your podcaststo never miss an episode! Review: Leave us a 5-star review on Apple Podcasts or Spotify tohelp us reach more Tar Heel fans! Visit: Explore http://www.InsideCarolina.com for breaking news,recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNCsports coverage and community. Visit http://www.InsideCarolina.comHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Bye weeks are normally a time to get healthy, change things up with scheme and evaluate personnel. In North Carolina’s case, the past several days have been anything but that as an inferno of chaos erupted around Bill Belichick’s program ultimately culminating in the administration and Belichick himself issuing statements on Wednesday night to try and quell the noise. Inside Carolina’s Jason Staples and Greg Barnes sort through the happenings of the past several days and discuss possible paths to success for 2025 and beyond. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
As North Carolina’s fall baseball season comes to a close, Inside Carolina’s Tommy Ashley chats with UNC head coach Scott Forbes about his team’s progress over the past month and the emergence of key contributors heading into 2026. Forbes and Ashley discuss the pitching staff and how freshmen and transfers will play a vital role across the board when the season starts in February. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
After opening with what Mitch Mason means to the Carolina program, former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis react to Bill Belichick reportedly putting a ban in place of UNC social media accounts posting about the Patriots before the adults in the room had to step up to put an end to that to highlight Drake Maye's rise as a franchise quarterback. Then, the duo discusses the Clemson loss and assess their level of shock that the floor for this team seems to be much lower than anybody could have initially expected. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
UNC opened it's 2025-2026 season in an unofficial capacity on Saturday, tipping their Blue/White scrimmage in front of a live Smith Center audience. New players, different skill sets, and untested chemistry were among the myriad of themes on display. Former Tar Heel Justin Jackson joins Sherrell McMillan and Joey Powell to extract meaning from Saturday's showing, and Sherrell gives the latest update on target Bryson Howard in this episode. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With two weeks to prepare for Clemson, North Carolina’s performance brought into question in the severity of the issues surrounding the program under Bill Belichick’s guidance. The talent disparity between the two teams was evident, but it was the undisciplined and lack of a prepared plan that highlighted the 38-10 loss to the Tigers. Inside Carolina’s Buck Sanders, Jason Staples and Tommy Ashley discuss the aftermath and what’s next for UNC as another bye week provides this coaching staff a chance to turn the tide before heading to California to face the Bears. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Rob Harrington and Tommy Ashley share their reactions from North Carolina's annual Blue-White basketball scrimmage in the Smith Center on Saturday. Hubert Davis watched his assistants handle the coaching duties of the split squad in front a several thousand fans and the new, rebuilt roster was on display. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's 9-1 start is simply not surprising. Well, maybe it is for someone that seeks perfection and has accomplished such a feat with regularity. But opportunities for growth as a team, as a program occur daily, be it in practice or on the field during a draining double overtime loss to an ACC opponent. Erin Matson's 2025 UNC Field Hockey team is deep, talented and loaded with both youth and veterans and built for the long grind. With a rare opening in the season's schedule, she sat down with Inside Carolina's Tommy Ashley in The Purple Bowl to talk year three, success, that Wake loss and her continued vision for a dominant program. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
This week's matchup of Tar Heels and Tigers features two teams vastly different on paper, but going in similar directions on the field. Carolina comes in reeling after two P4 blowouts and a listless offense putting the fanbase in dire straits. Clemson, the preseason ACC favorite, limps in with a 1-3 record and many of the same offensive issues Bill Belichick's team faces. Inside Carolina's Jason Staples and Greg Barnes join Tommy Ashley to break down what the Heels need to do to have any chance of success on Saturday. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
In the second part of a series previewing UNC's roster for the upcoming basketball season, Sherrell McMillan, Sean Moran, and Rob Harrington join Joey Powell to examine the Wing and Combo position players. With such a high volume of turnover since last season, fans will undoubtedly be curious about the new team members, and this discussion spends time on each athlete, their respective skill sets, and other insights about how they might contribute this coming season. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Nearly 40 years after the Smith Center doors first opened for business, it is time for a change. The planning stages for that change - a renewed arena or a completely new version - are in motion and the debate has sparked many conversations in Chapel Hill over the past weeks, months, even years. Inside Carolina’s Greg Barnes and Evan Rogers join Tommy Ashley to discuss their three-part series detailing the options, the expense and the discussions around the future of the legendary venue. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Four games in, the debate over UNC Football has been less about the wins and losses and more about how the team has looked in arriving at their 2-2 record. Inside Carolina’s Jason Staples and Greg Barnes join Tommy Ashley to check in on the Tar Heels and discuss the product on the field, what needs to change and what the expectations are both against Clemson on October 4th and beyond. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's recruiting expert Don Callahan joins host Tommy Ashley for an in-season update on North Carolina football recruiting. Callahan and Ashley discuss the latest with QB commit Travis Burgess following season ending ACL surgery for the Grayson star and also discuss remaining options in the 2026 class. Finally, the duo discusses how recruits and prospects take in and process the action during the course of their recruitments as well as how the entire process of the Belichick hire affected the current product. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis react to Carolina’s 34-9 blowout loss at UCF. They dive into an offense struggling to generate any explosiveness and why it may be time to consider a quarterback change after what looks like a missed transfer portal evaluation. On the other side of the ball, the defense showed some improvements but still had its share of breakdowns. This episode covers all that and much more from a tough night in Orlando. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Since the last episode of the Coast to Coast, North Carolina has hosted another blue-chip recruit for an official visit. The season begins formally on September 22 with the start of practice. Additionally, there are some questions that will be a priority for Hubert Davis and his staff very early in the process this year surrounding this team's identity. Sherrell McMillan and Sean Moran join Joey Powell to unpack all of the above, plus a question from the live YouTube audience. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Buck Sanders and Jason Staples join Tommy Ashley for a breakdown of UNC's poor performance in Orlando. The Heels fell to 2-2 with a 34-9 loss to the Knights in a game that was never in doubt. The crew shares their takeaway from a loss that spotlighted Carolina's many issues this season, specifically on the offensive side of the ball. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina faces UCF in a critical game for Bill Belichick and staff for a variety of reasons. Inside Carolina's Jason Staples and guest Trey Edge join host Tommy Ashley to dissect the matchup, discuss what the Tar Heels must find on offense and how the defense can disrupt a Knights offense that wants to spread the field and score in bunches. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
In the first episode of a new preview series examining UNC Basketball's 2025-26 roster, host Tommy Ashley is joined by Sherrell McMillan, Evan Rogers, and Rob Harrington to do a deep dive into every position group, beginning with the guards. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything from Carolina's 41-6 win over Richmond as the team returned home to Kenan Stadium. They discuss a defense that looks like it's improving, a defensive line that has outperformed expectations, question if Gio Lopez has the makings of a P4 quarterback that can find success and much more. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Playing down to the level of competition has plagued North Carolina football for years but so far this season, specifically the past two weeks, the Tar Heel defense has been stout. For the first time since 2012, UNC kept an opponent out of the end zone for two straight weeks and in yesterday’s performance, that success contributed to a 41-6 win over the Richmond Spiders. Inside Carolina’s Jason Staples and Buck Sanders join host Tommy Ashley breaking down both sides of the ball, highlighting the highs and pinpointing the lows and concerns moving forward. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina looks to improve in all facets of the game and the visiting Richmond Spiders will provide that opportunity Saturday at 3:30pm in Kenan Stadium. Inside Carolina’s Jason Staples joins host Tommy Ashley to answer viewer questions and breakdown what to expect from the UNC offense and defense in game three of the young season. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
With the changing dynamics across college athletics placing more pressure on head coaches, general managers are becoming the 'norm', and not just in football and basketball. UNC's Carter Hicks, a lifelong Tar Heel, handles that role for Scott Forbes and his North Carolina team and as he discusses with Inside Carolina's Tommy Ashley and Grace Nugent, adaptability and juggling the many aspects of the program are keys to keep the Diamond Heel success rolling along. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley to discuss North Carolina football recruiting. Callahan highlights recent UNC commitments including J.B. Shabazz, a massive flip win for the UNC staff. In the second half of the show, Greg Barnes joins Callahan and Ashley to discuss the impact of the new NCAA rules and regulations surrounding NIL, rev share and the continued chaos on the college athletic landscape. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything from Carolina's 20-3 win over Charlotte for Bill Belichick's first win at the collegiate level. They discuss an offense that lacks explosion, Gio Lopez bouncing back at the quarterback position and much more. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
UNC Basketball continues to do many of the same things that have made it successful for over 100 years, hosting elite prospects for official on-campus visits. Simultaneously, Tar Heel basketball players are making headlines in new ways, unveiling some incredible business partnerships afforded them by the new NIL culture surrounding college sports. Sherrell McMillan and Sean Moran join Joey Powell to help you digest all of the above in this episode of the Coast to Coast. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's trip to Charlotte was not flashy, but it was perhaps a glimpse into what style of football the Tar Heels will play under the tutelage of head coach Bill Belichick. Carolina scored first with a Gio Lopez bomb to Chris Culliver and from there, it was a grind on both sides of the ball leading to a 20-3 win over the Niners. Inside Carolina's Jason Staples and Buck Sanders join host Tommy Ashley to dissect what occurred in Jerry Richardson Stadium on Saturday night across all three phases of the game. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Jason Staples and Greg Barnes join host Tommy Ashley to talk all things North Carolina vs. Charlotte. The Heels and Niners face off in Jerry Richardson Stadium at 7pm on Saturday night as both teams look to rebound from disappointing openers. The Inside Carolina trio discusses what Carolina needs to show to get on track on both sides of the ball while facing a Charlotte team with several former UNC players including quarterback Conner Harrell and defensive back JaQurious Conley. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything from Carolina's humiliating 48-14 season opening loss to TCU and look forward to how the team moves on from that one. They discuss who stood out, where the biggest areas of concern were, how to handle the quarterback situation as the team moves to Week 2, and much more in a loaded episode. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina's home opener did not go well on the field but outside of that outcome, the 'electric' atmosphere around the game highlighted what Chapel Hill could be for the countless recruits in attendance. Inside Carolina's Don Callahan joins host Tommy Ashley to break down gameday and the reaction from the Tar Heel targets. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Inside Carolina's Jason Staples and Buck Sanders join host Tommy Ashley to discuss the beatdown the North Carolina Tar Heels suffered at the hands of visiting TCU. The Heels were electric on the game's first drive but had no answers on either side of the ball from there on as the Horned Frogs cruised to the blow out win in Bill Belichick's debut at UNC head coach. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Greg Barnes and Jason Staples join host Tommy Ashley for a complete breakdown of game one for Bill Belichick at North Carolina. The Heels face a TCU team coming off a strong finish in 2024 and the Horned Frogs look to spoil the celebration in and around Kenan Stadium as a new era has arrived in Chapel Hill. Staples and Barnes detail the unknowns and debate what to expect on Monday night and dig into what outsiders could learn about Belichick's team and its potential for the 2025 season. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
He's sold out stadiums and arenas around the world, including private events in Chapel Hill and benefit shows for Hurricane Relief in Charlotte. Yet despite all of the demands of being a music megastar, Eric Church is just as much of a Tar Heel Born/Bred/Dead as you'll find. For the second year, he takes time to join Tommy Ashley and Joey Powell to dive into his fandom, the Belichick Era beginning at UNC, and how he expects this version of Carolina Football to fare in 2025.
Show Rundown:
0:00 - Stream begins
0:20 - Show begins
2:27 - What prepping for a tour is like
6:37 - Chief's and MJ
7:50 - Reflecting on Mack Brown 2.0
10:35 - Reaction to "Belichick to UNC" news
16:23 - The thought of smashmouth football in Kenan
19:01 - What he hopes to see in the opener
21:33 - Position group preference
26:00 - Carolina Fans are ready to win
30:50 - Pickin' the season
41:58 - Stadium buzz and Concert buzz
47:10 - Platinum record or Carolina Football title?
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis break down everything you need to know heading into North Carolina’s upcoming football season. From offseason storylines and roster changes to position battles, breakout candidates, and season projections, they give fans an in-depth look at what to expect from UNC football in 2025.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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North Carolina’s 2026 recruiting class is, for all intents and purposes, done and the focus for Bill Belichick and staff has turned to 2027. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley for a peak into the major targets on both sides of the ball for the Heels. Callahan and Ashley also discuss the peak game day recruiting season, visits, and offers as UNC’s season opens on Monday night against TCU. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Curious about how Bill Belichick runs a team, a meeting room, or even an offense? On a special football preview podcast, we had a fascinating conversation with Brian Hoyer, who spent fifteen years in the NFL as a QB, including eight seasons in New England with the new Tar Heel head coach. Brian joined former UNC safety Matt Merletti and Joey Powell to discuss Belichick from every angle. This conversation offers a deep dive into the mind of one of the best football coaches of all time. Grab a beverage and listen as Brian describes what it's truly like to be a part of the Belichick machine.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Wes Durham holds a special place in the heart of many UNC fans. Being a legacy with the Durham name around Chapel Hill is a pretty solid challenge coin, but Wes has also forged an incredible career of his own making as a play-by-play man in the NFL and in the ACC. He joins Tommy Ashley and Joey Powell to offer his unique perspective about what Bill Belichick' first team at North Carolina may be capable of, where he thinks this hire fits within the annals of UNC history, and a potential replacement for the blue chrome alternate UNC football helmets.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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As UNC basketball gets back into a fall routine, the Coast to Coast Podcast welcomes back a face familiar to longtime Inside Carolina subscribers in Rob Harrington. Rob will be joining IC's basketball coverage more frequently as the season progresses, drawing on his keen eye and years of insight covering the sport. Tonight, he joined Sherrell McMillan, Sean Moran and Joey Powell to talk about Seth Trimble's role as an alpha, current and upcoming official visits/visitors, and how all of the preseason hype around UNC Football and Bill Belichick might affect the basketball program.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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The annual Inside Carolina Prediction show is here! The crew of Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley and producer John Bauman in predicting how first year head coach Bill Belichick and the North Carolina Tar Heels will do on the field in 2025. First up, TCU on Labor Day in Kenan Stadium in prime time.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Heading into his 15th season at the helm of the UNC Men’s Soccer program, head coach Carlos Somoano joins Inside Carolina’s Tommy Ashley and Cade Shoemaker for a wide ranging discussion about his program heading into the 2025. Recruiting, roster building, the physicality in today’s game and more highlight the interview as the Tar Heels open their season on Thursday, August 21st against Central Florida on Dorrance Field in Chapel Hill.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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If you're a college football junkie, you're likely familiar with Richard Johnson's work with CBS Sports and the SplitZoneDuo podcast/substack. Like most in the national media, Richard has been wholly fascinated by Bill Belichick's hire at UNC. He joins Joey Powell to discuss what the Belichick Model and culture might look like and how it may work in Chapel Hill.
You can see Richard and the Split Zone Duo crew in-person, along with other Sports Podcasts at the SportsPodCastFest in Raleigh on August the 23rd at the Rialto Theatre.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Ronnie McGill was a beloved running back during his time at UNC, trucking his way from South Carolina to the hearts of Tar Heel fans during some lean years on the football field. After his playing career, McGill found a home as a longtime scout for the Bill Belichick-led New England Patriots. Tommy Ashley and Joey Powell linked up with "OG number 25" to discuss what it was like working under Belichick and being a part of the championship culture that developed in Foxboro while he was the head man. In one of the most insightful former-player interviews in quite some time, this dive into the mind of the best coach in NFL history is sure to entertain.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Inside Carolina's Jason Staples and Tommy Ashley break down Wednesday's media availability with Bill Belichick and the short period of practice observation as UNC works in pads for the second day, and the 10th overall session of training camp.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Inside Carolina's Don Callahan joins host Tommy Ashley for an early look at the State of North Carolina's next big recruiting class on the gridiron. Callahan's big weekend included local high school visits, photo shoots and the biggest and best known high school jamboree in the area, all the while keeping a close eye on the UNC targets emerging in the 2027 class. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina will officially open a new era on the football field in less than three weeks. The talk, hype and speculation will cease and the definitive facts will play out over 60 minutes against the TCU Horned Frogs on Sept. 1. But first, the Inside Carolina crew gets on the record and Greg Barnes looks to continue his dominance of the numbers in Tuesday night’s Over/Under podcast. The crew debates how the numbers will shake out in Bill Belichick’s first campaign in Carolina. A special shoutout to the IC subscribers that submitted their picks for the show. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
Bomani Jones has turned a Page Two writing gig with ESPN.com into a full-fledged sports media career, and it all started after he finished his MA at UNC, one of his three degrees. He joins host (and friend of twenty years) Joey Powell, to dig into all sorts of delectable UNC sports discussion. The two talk everything from Carolina basketball and Hubert Davis's role to Mack Brown's unceremonious exit from Chapel Hill, and even get a little bit of "The Wire" discussion in to gloss over one of their favorite topics of all time.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Summer has finally ended, at least according to the UNC school calendar, meaning that Hubert Davis's basketball team will be arriving on campus for good in the coming days. In addition to considering what that final group looks like, Sherrell McMillan and Sean Moran join Joey Powell to assess where strengths of the roster may lie as team functions begin in earnest. Additionally, the trio make some assessments of summer recruiting developments and how things may advance with specific prospects moving forward.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Elite college athletic programs on the campus of North Carolina are plentiful and, to paraphrase legendary Dean Smith, Carolina is a women's sport school. Field Hockey in Chapel Hill is as good as it gets and, under head coach Erin Matson, the Tar Heels look to continue the run started by Karen Shelton decades ago. Heading into year three, Matson's team, while returning experience and star power, will add in new faces in key roles as the goals and standards stay the same. Matson discusses this team and her path with Inside Carolina's Tommy Ashley and Grace Nugent.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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North Carolina football recruiting has continued to roll on even with the season less than a month away. Inside Carolina's football recruiting expert Don Callahan joins host Tommy Ashley to discuss the latest commitments to Bill Belichick and staff and On3's Steve Wiltfong shares his thoughts on the national approach UNC is now taking on the trail. Wiltfong discusses his take on the current 2026 class and highlights the 'flips' in the class and how those players help signify Carolina's relevance in the sport. The Inside Carolina Podcast network features a wide range of current UNCsports topics, from game previews and instant postgame analysis, torecruiting breakdowns. IC’s stable of writers, insiders and analysts --plus special guests -- comprise each program.Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
North Carolina women's soccer head coach Damon Nahas joins Inside Carolina's Tommy Ashley and Joey Powell to discuss the upcoming season as his Tar Heels enter 2025 as the defending national champions and are the preseason pick to do it again. Nahas discusses Carolina's past three years on and off the field with the last 12 months being a whirlwind for everyone in and around the program. And in spite of the chaos, Nahas's team continues the tradition of excellence in Chapel Hill.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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The sports landscape continues to change rapidly and nowhere is that more evident than here at Inside Carolina and with UNC Football. IC’s move to the On3 network officially begins on Friday, Aug. 1, coinciding with a massive sea change in Chapel Hill - Bill Belichick’s Tar Heel team officially holds its first practice of training camp on Saturday, Aug. 2. The IC crew of Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the move, the hype and the reality heading into the college football season.
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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On the final day of the 2025 ACC Kickoff, North Carolina head coach Bill Belichick created quite the scene at the Charlotte Uptown Hilton. Inside Carolina's Greg Barnes and Tommy Ashley discuss their takeaways on Belichick and the Tar Heels from Thursday afternoon.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Jason Staples joins host Tommy Ashley to break down football’s most important position on the field and that’s definitely the case in Bill Belichick’s first season at the helm of the North Carolina Tar Heels. Staples discusses his scouts of UNC’s quarterback room - Gio Lopez, Max Johnson and Bryce Baker - and explains how each QB could be in line for a heavy workload on the field in the 2025 season.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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The Atlantic Coast Conference ruled with an iron first over it’s member institutions for nearly ten years after then-commissioner orchestrated the ‘ironclad’ Grant of Rights deal that virtually locked in each school. This spring’s settlement - or rather nearly full concession - brought by Clemson has monumentally shifted the conference’s grip, the league giving away perhaps the one thing that held the league together in this era of movement. Inside Carolina’s Greg Barnes joins host Tommy Ashley on this edition of Next Level to break down the background, the concession and what it all means for UNC.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Nike, Adidas, and Puma all had AAU tournament activity over the past week. Inside Carolina these events and has all of the info about who the UNC staff was tracking in gyms around the country. Sherrell McMillan and Sean Moran spent some time in the bleachers and will share what they learned with Joey Powell, plus some talk about what new roster members are growing into their roles as the summer clicks along.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Talented and potentially a top tier room in the conference - if it all clicks for the talent - North Carolina's wide receivers look to shine under Bill Belichick's coaching staff. Inside Carolina's Tommy Ashley is joined by expert Jason Staples and break down the room, issue superlatives and discuss how this group could impress in 2025.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for an extensive rundown of North Carolina's most recent football commitments from late June until today's show. Callahan breaks down each player and what went down for the Tar Heels and Bill Belichick's staff to secure a commitment from each high school standout. Callahan also discusses what's left for the Heels in the 2026 class as well as answers viewer questions.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
While summer may keep campus quiet in Chapel Hill, the "Shoe Circuit" went full-throttle this past week as AAU tournaments began in earnest. Coaches from around the country are now back on the road for this live period to evaluate the best of the best in the class of '26 and beyond. North Carolina had its staff out and about watching offered and targeted players, and IC will continue its coverage this coming week. Sherrell McMillan and Sean Moran join Joey Powell to look back at the staff's movements last week, and to discuss more of the coming season for Carolina hoops.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Inside Carolina crew of Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news from North Carolina's coach and player press conferences ahead of the Tar Heels Saturday afternoon tilt against Minnesota.
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Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina's convincing 31-17 win over the Gamecocks in Charlotte.
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This annual show gathers the Inside Carolina crew of host Tommy Ashley, producer John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis together for a lively discussion of expectations and game by game predictions for Mack Brown’s 2023 North Carolina Tar Heels.
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Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons. Callahan breaks down each player’s early season performances as well as contrasting the production against the potential and expectations of each. And with each week of Noon Dish, a new Top Five list closes the show.
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Taylor Vippolis and fellow Carolina football letterman Jeff Schoettmer debut their new podcast as they preview both the 2023 football season for the Tar Heels and look ahead to the Week 1 matchup the team has against South Carolina.
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Adam Smith Jeremiah Holloway and Producer John Bauman are joined by special guest Evan Rogers to share what they learned from Mack Brown and the coordinators' press conferences. Then, the crew discusses the big picture for the North Carolina football program under Mack Brown.
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The Inside Carolina team will be making their picks in various UNC Football Over/ Under categories. Listen to hear whether Amari Gainer will go over or under 4.5 sacks or if Drake Maye will go over or under seven rush TDs.
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Sherrell McMillan, Sean Moran and Joey Powell preview the freshmen and sophomores as we creep toward the official start of practice. Listen as well for the latest updates about the UNC Basketball program and recruiting.
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With the North Carolina Tar Heels and high school teams preparing for the start of their respective seasons, the world of college football recruiting has slowed in the dog days of August. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to discuss one remaining commitment announcement and a recent decommitment from the Heels 2025 class along with a look ahead to the recruiting trail for 2024.
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With Mack Brown's weekly training camp update held on Tuesday, Inside Carolina's Adam Smith and Jeremiah Holloway unpack everything from the press conference from the Tez Walker situation to moves up and down the depth chart for the North Carolina football team.
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With the never ending saga that is conference realignment in college athletics churning out news by the hour, the Inside Carolina roundtable crew gets together to discuss UNC’s place in the new world order of realignment.
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North Carolina governor Roy Cooper joins a special edition of the Inside Carolina podcast to discuss his involvement in the Tez Walker eligibility case and why he wrote a letter to NCAA President Charlie Baker. Cooper also discusses the impact of conference realignment on North Carolina and the role of government in the Name, Image and Likeness realm.
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Fresh off of the biggest NIL fundraiser at UNC to date, Heels 4 Life Executive Director Graham Boone joins Joey Powell on a non-player edition of the Players' Lounge.
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Don Callahan and Tommy Ashley break down the latest recruiting news for Mack Brown and the Tar Heels with the 2024 class wrapping up. With one position need still in play, Callahan discusses what the Heels will be searching for early in the high school football season.
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With the first day in pads in the books for North Carolina, Inside Carolina’s Jason Staples joins host Tommy Ashley for observations and analysis of day six of the Tar Heel football training camp. Beat writer Adam Smith joins Ashley to open the show with a discussion of the Devontez Walker ruling from the NCAA denying the Kent State transfers immediate eligibility, a ruling which UNC has appealed.
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As the basketball recruiting calendar turns over and the summer season winds down, the Coast to Coast Podcast rolls on and brings in a special guest for the topics at hand. 247 Sports' National Director of Scouting Adam Finkelstein, joins Sherrell McMillan, Sean Moran, and host Joey Powell.
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Jason Staples and Tommy Ashley break down day one of North Carolina's 2023 football training camp with position by position analysis and thoughts on the new members of Mack Brown's coaching staff.
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Junior JJ Jones joins Inside Carolina’s Taylor Vippolis and Tommy Ashley for the preseason’s last edition of The Players’ Lounge to talk about his path to football, to Chapel Hill and to the field for the 2023 North Carolina Tar Heels. The Players Lounge is sponsored by Heels4Life, the official NIL collective of Tar Heel Football. Head to Heels4Life.org to learn about their subscriptions where you can have access to exclusive player content, memorabilia, and VIP experiences.
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Don Callahan and Tommy Ashley are joined by special guest 2025 defensive line recruit Gus Ritchey. The jumbo athlete plays tight end and defensive end at Pittsboro (N.C.) Northwood High and is ranked among the state's Top 10 prospects.
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Tommy Ashley is joined by an all-star crew of Buck Sanders, Greg Barnes and Taylor Vippolis to kick off coverage of Mack Brown and the North Carolina Tar Heels 2023 season as training camp opens on August 2nd in Chapel Hill.
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In the finale of this summer's series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley break down the UNC quarterbacks.
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Inside Carolina's football recruiting expert Don Callahan and host Tommy Ashley look ahead to four star wide receiver Alex Taylor's announcement on July 29th. Callahan and Ashley also preview UNC's preferred walk-ons for 2023 and look at the beginnings of the 2025 class.
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In what may be the most in-depth and honest conversation of the series, this edition of the Players' Lounge features Tar Heel running back Elijah Green. Taylor Vippolis and Joey Powell ask the questions, but it's the Georgia native Green that takes Tar Heel fans on one amazing ride over the course of this discussion.
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Continuing the summer series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley take a look at the wide receiver group.
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Sherrell McMillan, Sean Moran, and Joey Powell link up to discuss the quickly-ending AAU season and coach Hubert Davis's summer press conference last week.
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Inside Carolina's Don Callahan and host Tommy Ashley talk recent UNC football commitments and what announcements in the coming weeks will shape North Carolina's 2024 class.
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In this edition of The Players’ Lounge, junior defensive back DeAndre Boykins joins Tommy Ashley and Taylor Vippolis for a look into the Concord, North Carolina native’s journey to Chapel Hill and how he has progressed on and off the football field as a Tar Heel.
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Inside Carolina's Taylor Vippolis answers fan-submitted questions ahead of the upcoming UNC football season, including predictions on breakout players, what defensive improvement would look like, a succession plan for after Mack Brown, and much more.
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Continuing the summer series of scouting reports, Inside Carolina's football expert Jason Staples and host Tommy Ashley take a look at the tight end position. With new coach Freddie Kitchens inheriting a stacked and diverse room, this group of three players looks to build off a successful and productive 2022 season.
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Inside Carolina's Don Callahan, John Bauman and Tommy Ashley discuss four star Jordan Shipp's commitment to UNC on Sunday with special guest appearances from Shipp and Providence Day School head coach Chad Grier.
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Joey Powell is joined by Sherrell McMillan and Sean Moran to recap the UNC recruiting news of note from the 2023 Peach Jam and discuss the reassess Carolina's offseason additions to the roster.
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With the recruiting dead period at head, Don Callahan and Tommy Ashley dig into the grind that is July on the recruiting trail. With Jalon Thompson recently becoming the 23rd member of Mack Brown’s 2024 class, Callahan and Ashley discuss upcoming commitment announcements as well as how the recruiting timeline continues to speed up.
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Former Coastal Carolina and now North Carolina offensive lineman Willie Lampkin shares his story of overcoming adversity to becoming a factor in the Tar Heel trenches in 2023.
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Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel running backs.
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Mark Maye joins Joey Powell and Tommy Ashley to discuss his time at Carolina, what it is like having his sons follow in his footsteps to UNC, and how important Chapel Hill is to the Maye family.
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Sean Moran and Sherrell McMillan join Joey Powell to give their instant reaction on the news that WVU transfer James Okonwo will be joining the Tar Heels.
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Inside Carolina's football recruiting expert Don Callahan and host Tommy Ashley discuss more of the 2024 recruiting cycle news. Mack Brown prefers to have his class locked in by the end summer and with the latest run of commitments and more announcements ahead, things appear to be going as planned.
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North Carolina wide receiver Nate McCollum shares the story of his journey from dual sport high school star in the Atlanta area to a productive career as a Georgia Tech Yellow Jacket and now an expected starter and key contributor in a vaunted UNC offense.
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Joey Powell talks with Tyler Haddad, founder of Triple Threat Hoops in Dover, NJ, and longtime coach and personal trainer of UNC freshman guard, Elliot Cadeau.
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Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel offensive line.
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Inside Carolina's Don Callahan and host Tommy Ashley break down the latest news for North Carolina football recruiting. Callahan details the remaining 2024 targets and the most recent commitments for Mack Brown and the Tar Heels.
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On the latest episode of the Players' Lounge brought to you by Heels4Life, UNC Edge Rusher Des Evans joins Joey Powell in a proverbial barcalounger to open up about a wide array of topics from football to recruiting, music to graphic design.
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Taylor Vippolis and Tommy Ashley examine the key question of this offseason, will the UNC offense be better in 2023 with the additions of new offensive coordinator Chip Lindsey and offensive line coach Randy Clement
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Sherrell McMillan and Sean Moran join host Jon Seiglie to catch up on the latest UNC basketball recruiting news from this weekend's events, discuss the 2023 NBA draft, and look ahead to the upcoming recruiting opportunities.
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Myles Murphy is the featured guest on the Sixth Installment of The Players' Lounge, Inside Carolina’s collaboration with Heels4Life. The big D-Lineman gets candid about everything from recruitment to life off the field, and everything in-between.
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Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel defensive tackles.
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North Carolina (36-24) wrapped its 2023 back on June 4th with a 6-5 extra innings loss to the Iowa Hawkeyes in the Terre Haute, Indiana NCAA Regional. Since that loss, "things have been wide open" according to head coach Scott Forbes, with roster management both in high school recruiting and transfer portal additions and losses. Forbes joined host Tommy Ashley for This Week in UNC Baseball to discuss those topics and much more.
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Inside Carolina football recruiting expert Don Callahan and host Tommy Ashley discuss the latest UNC commitments and the impact that North Carolina's big official visit weekends have on solidifying the 2024 class.
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North Carolina safety Will Hardy joins the fifth installment of The Players’ Lounge, Inside Carolina’s collaboration with Heels4Life.org, to allow fans an inside look at growing up in a football family, joining the long lineage of those before him in playing the sport on a Division 1 level and what it means to be a part of the North Carolina Football program.
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Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel edge rushers.
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Sherrell McMillan, Sean Moran and Joey Powell are back with the latest updates for UNC basketball. Per usual, the group dives into the most recent updates on players arriving to campus and much more.
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With the summer recruiting scene in overdrive, Inside Carolina’s Don Callahan and host Tommy Ashley discuss all things North Carolina football recruiting, commitments, and the Noon Dish Top 5 list of the week.
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Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel linebackers.
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Amari Gainer joins The Players’ Lounge, in the fourth episode of Inside Carolina’s collaborative effort with Heels4Life.org in a way North Carolina fans can get to know the Florida State transfer both on the field and away from the grind of college football.
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Joey Powell and Sherrell McMillan give their instant reactions to the news that 2024 commit Simeon Wilcher has asked to be released from his national letter of intent.
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Jason Staples and Tommy Ashley provide an in-depth preview into the 2023 Tar Heel cornerbacks.
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Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's blowout loss to Clemson in the ACC Championship game. For the Tar Heels, it was the third straight defeat after starting the season 9-1. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley for the Inside Carolina Game Plan podcast to break down and analyze how the matchup between the North Carolina Tar Heels and the Clemson Tigers will play out on Saturday night in Charlotte. With the ACC Championship and a berth in the Orange Bowl at stake, Barnes and Staples offer their take on what the Heels need to happen and what will happen at in Bank of America Stadium. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Former Tar Heel guard Dewey Burke joins host Tommy Ashley for Inside Carolina's Postgame podcast to break down North Carolina's 77-65 loss to Indiana in Bloomington. The Heels could get nothing going offensively as the Hoosier defense smothered the Tar Heels throughout the game. Carolina drops to 5-3 on the season after beginning the season 5-0.
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Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina's On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels face Clemson in the program's second ACC Championship game appearance in six years while Hubert Davis' team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.
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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.
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Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.
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Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC's home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina's issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.
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On a Pre-Thanksgiving Coast to Coast Podcast, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball.
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With rivalry week upon us and NC State coming to town on Friday, the Inside Carolina On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week's events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis's squad travels to Portland for the Phil Knight tournament.
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Inside Carolina's Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's shocking loss at home to Georgia Tech with fellow football letterman Michael Felder as the duo breaks down the game.
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Jason Staples and Buck Sanders join host Tommy Ashley on Inside Carolina’s Day After podcast to make sense of North Carolina’s 21-17 loss to Georgia Tech. The Heels led 17-0 in the second quarter but could score no more as Tech’s defense confounded the normally potent Carolina offense and the struggling Yellow Jacket offense did just enough to get the win for the visitors.
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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's latest win over Gardner-Webb, including the yellow flags that cause concern , Pete Nance's offensive production, and much more.
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Greg Barnes and Jason Staples join host Tommy Ashley on Inside Carolina's The Game Plan podcast to discuss North Carolina's matchup against Georgia Tech on Saturday at 5:30 p.m. in Kenan Stadium. Mack Brown's Tar Heels look to go 10-1 on the season and face a Yellow Jacket team struggling with injuries
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Inside Carolina's Don Callahan and Ross Martin discuss the decommittment of Rico Walker and provide updates on what remains for UNC in the 2023 class.
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Sherrell McMillan joins host Tommy Ashley to break down North Carolina’s 72-66 win over visiting Gardner-Webb. The Heels struggled to find consistency on both ends of the floor but did enough to move to 3-0 on the young season.
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Inside Carolina's On The Beat podcast with Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley explores the goals remaining in play for Mack Brown's North Carolina football team in this week's episode. Standing at 9-1, the team goals are all in play as the Coastal division was wrapped up with the win in Winston-Salem.
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Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Wake Forest. After playing his version of the game True or False, "Vippol-is or Vippol-isn't, former UNC tight end Alge Crumpler joins to give his thoughts from the game and the season.
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Jason Staples joins host Tommy Ashley for Inside Carolina's Day After podcast to break down and discuss North Carolina's 36-34 win over Wake Forest on Saturday night. In the process, UNC clinched the ACC's Coastal division setting up a date with Clemson on December 3rd.
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North Carolina and Wake Forest square off Saturday night in Winston-Salem with interesting storylines surrounding the rivalry game. The Inside Carolina Game Plan podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how this ACC matchup should go. If the past two years are any indication, expect a shootout with punters optional.
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Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's opener, including the team's defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.
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As the Fall Signing Period opens for 2023 basketball commitments, the Coast to Coast Podcast drops another episode to highlight the North Carolina recruiting class, and look forward to 2024. 247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC's two-man class.
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Tuesday nights are for the On The Beat Live Inside Carolina crew as host Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels head to Winston-Salem on Saturday for a big matchup against Wake Forest while Hubert Davis's preseason Number one team has begun its quest for a NCAA title.
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North Carolina opened the 2022-23 basketball season in winning fashion against the visitors from UNC-Wilmington. The Heels managed a 69-56 win over a feisty group of Seahawks and looked rusty throughout the night. Dewey Burke and Tommy Ashley break down the win and discuss key takeaways.
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Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win at Virginia. After making the case for why Drake Maye should now be the Heisman Frontrunner, former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.
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The Day After Inside Carolina podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville. The Tar Heels and Mack Brown have had issues in the state of Virginia when paired together and Saturday’s contest was another grinding example of that history. Until the ending was changed by Josh Downs and Drake Maye.
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North Carolina heads to Virginia on Saturday to face a Cavaliers team that has been a bit of an enigma this season. While Brennan Armstrong and the offense were expected to be a strong group for new coach Tony Elliott, it has been the defense that has been stout instead. The Tar Heels continue to improve on that side of the ball and Phil Longo's offense has been in a groove all season with Drake Maye at the helm. Jason Staples and Greg Barnes join host Tommy Ashley on The Game Plan podcast to break down the matchups that will matter when the ball is kicked at noon in Scott Stadium in Charlottesville.
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A new basketball season deserves a new episode of the Coast to Coast podcast. Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland's recent official visit, takeaways from the UNC exhibition game against Johnson C. Smith, and consider some potential Over/Unders for the coming year of Tar Heel hoops.
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With North Carolina standing 7-1, a trip to Charlottesville awaits Mack Brown’s team. Going to Virginia has not been kind for Brown in the past, but his 2022 team has its sight set on bigger prizes that are only available if the Heels handle business Saturday afternoon. Beat writers Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss the latest news coming from the Kenan Football Center and also discuss the Tar Heel basketball season that opens next Monday night against UNC-Wilmington.
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In a new podcast, Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win over Pittsburgh behind a late surge. After giving his Vippo-list for the best performers from Saturday night, the ACC Network's Eric Mac Lain joins to give his thoughts from the game.
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North Carolina found a defense down the stretch against Pittsburgh and in the process, rolled over the Panthers in Kenan Stadium on Saturday night, 42-24. Jason Staples, Buck Sanders and host Tommy Ashley break down the big win.
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The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and host Tommy Ashley get together in this to discuss North Carolina’s game against the visiting Pittsburgh Panthers. With a seemingly insurmountable lead in the Coastal division of the ACC on the table for the Tar Heels, the panel breaks down the matchups to watch on both sides of the ball for the primetime Saturday night game.
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Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets, and preview the Pitt game this weekend.
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After a bye week, the Inside Carolina On The Beat crew is back to discuss all things North Carolina football. The Heels host the Pittsburgh Panthers in Kenan Stadium Saturday night at 8 p.m. in a game that for all intents and purposes could wrap up the ACC's Coastal Division for Mack Brown's team. Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to break down what is being said and what has been done in the lead up to a big time contest this weekend.
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With the start of Carolina basketball season just over two weeks away, former Tar Heel Dewey Burke joins host Tommy Ashley for this special edition of the InsideCarolina.com podcast. Burke, a mainstay on IC postgame basketball podcasts, shares his thoughts on the coming 2022-23 season, all the hype going into the year and expectations for this experience ladened group.
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Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs. In this exclusive opportunity, hear from Downs on him wanting to be a part of a program turnaround, what he believes makes him a special player at the position, and much more.
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On the latest Coast to Coast podcast, Joey Powell hosts while Sean Moran and Sherrell McMillan's break down all of the 2022 ACC Preseason Hoops awards, and recap UNC's recruiting efforts with the 2024 class.
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University of North Carolina Chancellor Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.
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North Carolina is 6-1 with a firm grasp on the ACC Coastal Division race following a dramatic 38-35 win over Duke on Saturday night in Durham. The Tar Heels needed a last-minute touchdown drive from quarterback Drake Maye to get the lead and secure the win. On Monday, former UNC linebacker Jeff Schoettmer and Inside Carolina's Ross Martin convened on 'Calling the Schoetts' presented by Blue Shark Vodka to break down the win, the play of Maye and Josh Downs, the critical moments and big drives, and the UNC defense.
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On Sunday night the Tar Heels secured another commitment for their 2023 class, as power forward Zayden High chose Carolina over his remaining finalists. In an emergency edition of the Coast to Coast podcast, Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss what led High to commit to UNC, what are his strengths & area of improvement, and how his skills could complement his future teammates.
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Jason Staples and Buck Sanders join host Tommy Ashley on the InsideCarolina.com Day After podcast to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.
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InsideCarolina.com's Game Plan podcast features Jason Staples and Greg Barnes discussing North Carolina’s matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium. The 8:00 p.m. kickoff features a Carolina team trying to create separation in the ACC’s Coastal division while the Devils are coming off a disappointing loss to Georgia Tech.
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Inside Carolina's Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.
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The On The Beat podcast crew delivers on rivalry week as Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings of Duke Rivalry week around the North Carolina Football program. This weeks show highlights the success and improvement of the Carolina defense and looks into the questions from the offensive side of the ball. Then stick around to hear this week's Calling the Schoetts with Ryan Switzer.
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Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Miami as the Tar Heels remain perfect in conference play including the bend but don't break defense, Caleb Hood's rise up the depth chart, Cedric Gray consistently making the winning plays and much more.
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Day After podcasts are always interesting whether or not North Carolina wins the day before game or not. Buck Sanders and Jason Staples join host Tommy Ashley to discuss another wild one for the Tar Heels in InsideCarolina.com's postgame analysis show. Carolina is 5-1. That’s the bottom line coming back from Miami Gardens, but as always, there are plenty of positives and negatives to take away from this one and the IC crew digs deep into those topics and more in this edition.
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Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features Jackson's former teammate Kenny Williams as he talks about his journey to Europe, his relationship with Coach Davis, impressions of the current team and much more.
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Jason Staples and Greg Barnes join host Tommy Ashley for this week's episode of The Game Plan podcast to discuss a big game for the North Carolina program, and perhaps an equally big game for their opponent’s season. Carolina travels down to Miami Gardens to face a Hurricanes team coming off a much-needed bye week after two straight losses to wrap their non-conference slate. The Heels look to improve on their 1-0 ACC start in the important Coastal matchup.
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The Coast to Coast Podcast returns with Sean Moran and Sherrell McMillan joining Joey Powell to take a dive into the activities around UNC basketball. With the fall recruiting season at a fever pitch and the new season just weeks away, the crew had plenty to discuss.
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InsideCarolina.com beat writers Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman for the Miami game week On the Beat Live podcast. This week, the discussion has been all about the Carolina defense and whether Gene Chizik’s side of the ball can translate a successful 60 minutes against Virginia Tech into an inspired effort against a struggling Miami Hurricane team. Questions from the live YouTube chat dominate the rest of the show as the InsideCarolina panel brings you the latest from the UNC beat.
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Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win against Virginia Tech to open conference play, including the defense's best performance to date, Drake Maye's stellar play, and much more.
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Buck Sanders and Jason Staples join host Tommy Ashley on InsideCarolina.com's The Day After Podcast. The North Carolina Tar Heels handled business in a big way on Saturday, downing the Virginia Tech Hokies 41-10 in the ACC opener for Mack Brown's team.
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Host Tommy Ashley is joined by experts Jason Staples and Greg Barnes to dig into this weekend's matchup between the 3-1 North Carolina Tar Heels and the visiting Virginia Tech Hokies.
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Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into a long discussion on the disconnect between recruiting rankings and production on the field and why that is happening for North Carolina right now.
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Host Tommy Ashley is joined by Inside Carolina beat writers Ross Martin and Adam Smith to provide opening rants, address UNC's defensive challenges, talent level, the portal, Antoine Green's return, and finally answer listener questions. Then it's time for Calling the Schoetts, as former UNC linebacker Jeff Schoettmer and IC's Ross Martin are joined by former UNC quarterback Bryn Renner to go into the defensive issues, what they would like to see change on offense, cornerback play, and how to defend the tight end. Renner gives his take on Carolina QB Drake Maye.
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Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's loss against Notre Dame, including a new low moment for the defense, the standard on the offense needing to be perfection and the disconnect with Mack Brown's messaging to the fans in the postgame press conferences.
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When a team is so thoroughly beaten in a game as was the case in North Carolina’s matchup against Notre Dame, discussing said outcome in a rational, thoughtful way can be difficult. But that is just what the InsideCarolina.com Day After Podcast crew of Jason Staples, Buck Sanders and host Tommy Ashley set out to do in this edition.
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Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball on an episode today that features a mailbag of questions from social media and the premium message board.
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Host Tommy Ashley is joined by Greg Barnes and Jason Staples to break down North Carolina's chances in Saturday's matchup against the Notre Dame Fighting Irish. The InsideCarolina.com crew details the ways and means by which the Tar Heels can move to 4-0 on the young season while outlining the potholes a stout, but underperforming Irish team will present.
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The Coast to Coast gang reunite for a full plate of UNC hoops discussion with Sherrell McMillan, Sean Moran, and Joey Powell resetting all of the news around Carolina Basketball and recruiting.
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Tuesday means On The Beat Live with host Tommy Ashley and InsideCarolina.com beat writers Ross Martin and Adam Smith. This week, the crew discusses Carolina's first P5 game of the season on Saturday against a team with a bit of history - the Notre Dame Fighting Irish.
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In episode No. 9 of The Players' Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina's Taylor Vippolis and Shakeel Rashad interview Keeshawn Silver.
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Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the changing the name of Late Night, the full schedule being released, MJ's shoes going for six figures, and taking questions from IC's premium message board.
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It's Thursday and that means is the InsideCarolina.com Game Plan Podcast Live! Jason Staples and Greg Barnes join host Tommy Ashley on this bye week for a special Mail Bag Edition. The entire show was dedicated to answering as many of the IC faithful's questions as we could squeeze in in an hour.
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Inside Carolina's Don Callahan and Ross Martin reset UNC's 2023 recruiting class and discuss the possible needs and moves remaining. The show then discusses the new transfer window rules and examine UNC's 2022 season so far, the early concerns on defense and Callahan's thoughts on the play of Drake Maye, Cedric Gray, and Carolina's star running backs and wide receivers.
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Host Tommy Ashley and beat writers Ross Martin and Adam Smith discuss the details of Carolina’s 3-0 start on the gridiron as well as what needs to improve over the next two weeks before the Fighting Irish come to Kenan Stadium. After the break, the crew discusses Carolina Basketball’s 2022-23 schedule that dropped on Tuesday.
Then stick around for Calling the Schoetts, as Jeff Schoettmer joins host Ross Martin to provide the former linebacker's take on the state of the Tar Heels, including a detailed look at GSU game takeaways, running back play, concerns with the offensive line and secondary, and the bye week.
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Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at Georgia State, including player leadership on the sidelines in tumultuous moments, how the run blocking by the offensive line handicaps the success of the offense, and much more.
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North Carolina went down Georgia and handled its deed of the day against the Panthers of Georgia State. While it was particularly 'unpretty' at times, the end result is what matters. The Day After Podcast crew of Buck Sanders, Jason Staples and Tommy Ashley break down the win, which pushed the Heels to 3-0 on the season.
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The Game Plan Podcast brings together Greg Barnes and Jason Staples along with host Tommy Ashley to discuss Carolina Football's Saturday game against Georgia State. The noon game in Atlanta will mark the Tar Heels' second trip to a Sun Belt Conference foe, and while there will not be the amount of hype last week's trip to Boone brought, the game is no less intriguing
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UNC basketball now has its own Drake, as in-state Drake Powell committed to Hubert Davis and the Tar Heels. This episode of the Coast to Coast Podcast breaks down Powell's commitment as well as other news items from the world of UNC hoops and recruiting.
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If it's Tuesday, that means the InsideCarolina.com podcast On The Beat Live! is on the Inside Carolina YouTube channel. Host Tommy Ashley is joined by beat writer Adam Smith, Taylor Vippolis and producer John Bauman to bring you the latest from UNC beat.
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Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win at App State, including another horrific defensive performance, Drake Maye continuing to excel at quarterback, the offensive youth movement in the mountains without Josh Downs, and much more.
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North Carolina prevailed in a 63-61 shootout over App State on the road, giving up 40 points in the 4th quarter yet surviving to move to 2-0. The team of Buck Sanders, Jason Staples and host Tommy Ashley break down the highs and lows from Saturday in Boone.
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Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including the Blue/White Scrimmage and taking questions from IC's premium message board.
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North Carolina's home opener provided the necessary notch in the win/loss column, but Saturday's trip to Boone against Appalachian State will provide much more intel on how this Mack Brown-coached football team will fare in 2022. The InsideCarolina.com crew of Greg Barnes, Jason Staples and host Tommy Ashley break down all of the details and tell you what will happen when the Heels hit the road to Kidd Brewer Stadium on Saturday.
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As North Carolina's football season moves into Week One up the mountain against Appalachian State, the On the Beat crew of Ross Martin, Adam Smith, producer John Bauman and host Tommy Ashley get into the weeds to discuss the team's mindset and confidence level ahead of a major test against an in-state rival.
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Inside Carolina's Taylor Vippolis is joined by fellow Carolina lettermen Mike Ingersoll and EJ Wilson to discuss UNC's win over Florida A&M, including Drake Maye's dazzling debut, breakout players on both sides of the play, the upcoming App State game, and much more.
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Carolina’s Week Zero win came with a mixed bag of feelings after Carolina’s 56-24 win over Florida A&M. ‘Status quo’ comes to mind, on both sides of the ball actually, and for Carolina fans looking or expecting a much different feeling in 2022, game one left some lingering doubts. The InsideCarolina.com Day After Podcast team of Buck Sanders, Jason Staples and host Tommy Ashley break down the gems and rocks from Saturday night in Kenan.
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Inside Carolina's Taylor Vippolis is joined by 2017 National Champion Justin Jackson to talk about all the latest things happening around Carolina Basketball including summer pickup, Bronny James' recruitment, Drake Maye, the upcoming scrimmage and more.
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With the Carolina 2022 football season on the doorstep, the InsideCarolina.com crew gets together for the weekly Game Plan Podcast. New this season, these shows will be live on the InsideCarolina YouTube channel and will feature, as always, experts Jason Staples and Greg Barnes to break down Carolina’s chances against the week’s opponent. This week it is the Florida A&M Rattlers coming to town and the panel will dig into Coach Mack Brown and his coordinator approach to this Week Zero game. Special to this week, Buck Sanders, Taylor Vippolis join in for the yearly Over/Under predictions!
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The Coast to Coast Podcast is back like your favorite syndicated TV show. Joey Powell returns from hiatus with analysts Sean Moran and Sherrell McMillan to catch you up on the latest developments around the UNC basketball program.
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It's game week! Now days away from the beginning of the 2022 season, North Carolina football is locked in on the opener vs. Florida A&M on Saturday. Head coach Mack Brown spoke to the media on Monday and named Drake Maye as UNC's starting quarterback. The conversation starts there on Inside Carolina's On the Beat Live! In usual host Tommy Ashley's temporary absence, the crew of Adam Smith, Ross Martin and producer John Bauman will discuss the much-anticipated decision and what that means for Carolina Football moving forward.
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Inside Carolina's Don Callahan and Ross Martin discuss Joshua Horton's commitment to UNC, preview three more commitment announcements and dive into the 2022 season and schedule ahead of Carolina's season opener.
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Inside Carolina Live! returns on Saturday, August 27th at 5pm live from the Bowles Lot on the campus of North Carolina as Mack Brown’s Tar Heels open the season against the Rattlers from Florida A&M. Hosts Tommy Ashley and Joey Powell will be joined by InsideCarolina.com beat writer Adam Smith and other guests as well as expert Jason Staples weekly from the start of the 2022 football season through the end of Hubert Davis’s second year leading the North Carolina Tar Heel basketball team.
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With football season around the corner, the InsideCarolina.com crew of Buck Sanders, Jason Staples, Greg Barnes and Taylor Vippolis join host Tommy Ashley and producer John Bauman for the annual Season Prediction Podcast. The IC crew digs into the details and runs through the 2022 slate picking every game on the schedule and offering commentary on how those decisions were made.
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Taylor Vippolis is joined by UNC Football recruiting expert Don Callahan to highlight some superlatives out of the numerous recruitments that Callahan has covered in his two decades of experience.
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This week in Carolina Football comes at you fast with the latest InsideCarolina.com On The Beat Live! podcast hosted by Tommy Ashley. Beat writers Adam Smith and Ross Martin join Ashley and producer John Bauman for look into Mack Brown’s team as the Heels close camp & prepare for their Week Zero matchup against Florida A&M on August 27th.
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Former UNC linebacker and Tar Heel defensive staff member Jeff Schoettmer joins the show to break down the Carolina defense under Gene Chizik, standout players, and what he expects from the group in 2022. Inside Carolina's Don Callahan and Ross Martin start the show with a look at UNC football recruiting right now, upcoming announcements, and how things stand with wide receiver Kevin Concepcion, and defensive linemen Daevin Hobbs and Joshua Horton.
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Carolina opens the 2022 football season in 17 days with the Week Zero matchup against Florida A&M. In those 17 days, Mack Brown and his staff have huge job ahead of them, getting a talented yet undervalued team ready for a bounce back season. The InsideCarolina.com On The Beat Live! Crew of host Tommy Ashley, producer John Bauman, Greg Barnes, Ross Martin and Adam Smith come together to discuss the latest from training camp in Chapel Hill.
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With Joey Powell spending the last vestiges of summer in the land of white sand beaches and blue water, Tommy Ashley steps in to host InsideCarolina.com's premier basketball recruiting podcast, Coast To Coast, with experts Sherrell McMilland and Sean Moran filling their usual roles in the show. From fresh offers on the recruiting trial to junior year official visits to what to expect with the current Tar Heels in the upcoming season, this latest edition covers it all.
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In this week's edition of the On The Beat Live! show, host Tommy Ashley and producer John Bauman are joined by Greg Barnes and Ross Martin to discuss preseason week one of year four of the Mack Brown 2.0 era. Brown's Tar Heels are getting little to no early respect nationwide, but the talent and temperament of this year's roster does not seem to mind the lack of hype. In fact, the players and coaches are counting on the failures of last season to fuel the rebirth that starts later this month in Week Zero. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 Edge Rico Walker to UNC and examine remaining targets on the recruiting board heading out of July. With Carolina's 2022 training camp starting Friday, the duo also break down the Tar Heels' quarterback, running back, and wide receiver rooms and what can be expected from the competitions for those position groups. Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode No. 8 of The Players' Lounge, an Inside Carolina podcast brought to you in partnership with Heels4Life that spotlights Tar Heel football players, Inside Carolina's Taylor Vippolis and Shakeel Rashad host an interview with Jahvaree Ritzie In this exclusive conversation, get to know the UNC defensive lineman. Hear from Ritzie on the benefits of being a multi-sport athlete growing up, the potential of the young defensive line room, expectations for the upcoming season, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Two days. Two short days until Carolina Football opens preseason camp in Mack Brown 2.0 Year Four. Expectations are muted in 2022, a definite far cry from last season’s hype machine that frankly, ran over the Heels and led to a 6-7 record in the end. With camp nigh, InsideCarolina.com's On The Beat Live! crew gets together to discuss any and everything leading up to Friday morning. Greg Barnes and Ross Martin join host Tommy Ashley and producer John Bauman in this week’s edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Carolina football program in the midst of summer workouts and preparations for a pivotal 2022 season, host Tommy Ashley brings on Jason Staples, Taylor Vippolis, and John Bauman to discuss the latest of Staples's player scouting reports. Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming to your feed a week ahead of schedule, Sherrell McMillan and Sean Moran are fresh off of the Second Live Evaluation period with updates galore. They join Joey Powell on a new Coast to Coast that you're sure to love. Learn more about your ad choices. Visit megaphone.fm/adchoices
One of UNC basketball's favorite sons finally hung up his playing shoes this summer as Jawad Williams announced the end of his 17-year career. That doesn't mean he stopped being involved in the hoops scene. In fact, he has barely slowed down. IC's Joey Powell talked one-on-one with the 2005 Captain and National Champ about everything from his next career move to "old man strength" in a special podcast for Inside Carolina subscribers. Learn more about your ad choices. Visit megaphone.fm/adchoices
There is no offseason. It is a slogan yes. But it’s also the truest statement uttered in this space as the action never stops while working the beat covering Carolina sports. InsideCarolina.com’s On The Beat Podcast with Greg Barnes, John Bauman and Tommy Ashley get together to break down another hectic week with Carolina Basketball media days on Monday and the ACC Football Kickoff later this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the most recent edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran take a break from their prep hoops eval trips to join Joey Powell and discuss recent developments around UNC Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin interview 2023 four-star defensive lineman Jamaal Jarrett days before his upcoming commitment ceremony. The Scoop podcast also recaps UNC's last five commitments which all came over the July 4 weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this emergency edition of the Coast to Coast, Joey Powell is joined by Sherrell McMillan and Sean Moran to give their immediate reactions to the news that GG Jackson has officially decommited from Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by co-host Justin Jackson, Tate Frazier, and Charlie Hulme for a fun podcast where the four are tasked with drafting a Super Conference of five college teams. Learn more about your ad choices. Visit megaphone.fm/adchoices
When the triumvirate of Buck Sanders, Greg Barnes and host Tommy Ashley come together for an InsideCarolina.com podcast, you know things are about to get real, and get deep. Sanders and Barnes join Ashley this time for an in depth discussion of the crazy, hectic and exciting time that is college football conference expansion season. North Carolina has an opportunity coming as the Big Ten and SEC have made things perfectly clear that they are intent to causing the rapture for the ACC, Big 12 and PAC 12. So what will the Heels do? Who is calling the shots? What shots are there to be called? And what does the future hold? Learn more about your ad choices. Visit megaphone.fm/adchoices
On an Independence Day edition, Joey Powell, Sean Moran and Sherrell McMillan step away from their family cookouts to impart knowledge on the happenings around UNC basketball recruiting and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Carolina Football program in the midst of summer workouts and preparations for a pivotal season in 2022, host Tommy Ashley brings in Jason Staples to discuss a subscriber offseason staple over the years, his player scouting reports. Staples, in his 10th year with Inside Carolina, began his project several years ago as a way to work through the doldrums of the offseason and to provide subscribers with a deep dive into the talent and the realistic expectations of said talent coming into the next season. This summer has been no different and the list of players has continued to grow, providing Staples with his blueprint on how the season should play out given the talent and potential on the roster. In this podcast, Ashley and Staples explore the defensive side of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss the commitments of Tre Miller, Zachary Tobe, and Tyler Thompson before breaking down the status and names to know for UNC's WR, OL, and DL recruiting for the 2023 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC RB British Brooks. In this exclusive opportunity, hear from Brooks on life as a walk-on, learning from future NFL backs, optimism surrounding the upcoming season and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Once you get into the summer months, college sports other than baseball are officially in the offseason. But followers of InsideCarolina.com know there is no offseason for the On The Beat crew and this week’s show is dedicated to covering Mack Brown’s version of the Carolina Football Car Wash. On Wednesday, Brown and nearly his entire staff met with the media and after a luncheon, eleven players took the mic to answer questions from the gathered press group. Greg Barnes and Gregory Hall join Host Tommy Ashley to discuss all of the day’s action and also take a small peak into the goings on around Hubert Davis’s team as they move from an afterthought, to a near national champ, to a consensus preseason number one team in mere month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the commitments of CB Kaleb Cost and TE Julien Randolph, update UNC's wide receiver recruiting, Noah Rogers drama, recap The Showtime Camp, and preview Carolina's massive official visit weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this emergency edition of the Coast to Coast podcast, host Joey Powell is joined by Sean Moran and Sherrell McMillan to share their instant reactions to the news that Pete Nance has elected to transfer from Northwestern to Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
A midsummer edition of the Coast to Coast podcast has updates from various corners of the basketball universe, all of course tied to UNC hoops. As always Sherrell McMillan and Sean Moran join Joey Powell to recap all of the summer happenings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DB Gio Biggers. In this exclusive opportunity, hear from Biggers on his adjustment to the collegiate game, his mindset to make game changing plays on special teams, how Carolina intends to improve defensively, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina Baseball rose as close to the pinnacle of NCAA College Baseball in 2006 and from there, two more straight College World Series’s produced a string of success that still runs to this day. Carolina’s win in last weekend’s regional coupled with Arkansas’s win in Stillwater, Oklahoma has head coach Scott Forbes and his Tar Heel baseball team hosting a Super Regional starting Saturday in Boshamer Stadium. With that potentially epic series with the Razorback’s around the corner, former head coach Mike Fox and Heel baseball legend Chad Flack join Host Tommy Ashley and InsideCarolina.com beat writer Greg Barnes on this week’s edition of the On The Beat podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 linebacker Caleb LaVallee to UNC, recap the eight official visits, and breakdown Carolina's two one-day camps and three upcoming official visits. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you are a fan of the Boys of Summer, there’s nothing this time of year that gets you going like the start of the NCAA Baseball Regionals. The North Carolina Tar Heels host a trio of teams this weekend in Boshamer Stadium. The Tar Heels and the Hofstra Pride get things rolling at 2 p.m. on Friday while Georgia and Virginia Commonwealth play the night cap at 7 p.m. With that excitement around the corner, head coach Scott Forbes joins Tommy Ashley and Gregory Hall on this edition of InsideCarolina.com’s On The Beat Live! to talk all things Tar Heel baseball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sean Moran and Joey Powell are joined by 247Sports' new director of scouting, Adam Finkelstein, who just returned from the USA Basketball U18 National Team tryouts. Of note for Tar Heel fans, the finalists included 2022 signee Seth Trimble and 2023 commitment GG Jackson. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the recruitment, decision, and game of new UNC DL commitment Joel Starlings, who pledged to the Tar Heels over the weekend. The podcast closes with a look at each of Carolina's official visits last weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
The North Carolina staff is getting a brief respite for the first time since assembling in April of last year, so things are relatively quiet around the program -- for now. With one scholarship open for next season, Inside Carolina intel suggests that Hubert Davis is looking toward the transfer portal for an addition to next season. Sherrell McMillan and Sean Moran join Joey Powell for an episode of the Coast to Coast show to look at three players in the portal, and how they may fit UNC's needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
With North Carolina football and basketball deep into the offseason and the UNC baseball team making a late season run to the ACC and NCAA Tournaments, the On The Beat Live InsideCarolina.com crew of Greg Barnes, Gregory Hall and Tommy Ashley get together to dish on whatever topics the InsideCarolina.com premium message board subscribers want to discuss. Joined by members of the IC community throughout the show, Barnes, Hall and Ashley take a wide ranging dive into the topics that the Carolina fanbase wants to discuss. Players, coaches, superstitions, memories, favorite games, fandom and much more in this nearly two hour show that highlights what makes InsideCarolina.com tick - the members and fans of the site and the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC WR Antoine Green. In this exclusive opportunity, hear from Green on his process coming back from a bad injury, how he's grown as a player, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin preview UNC's four official visitors this weekend and talk transfer portal additions. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the latest, if even a bit delayed episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran, and Joey Powell bring in the National Basketball Director for 247 Sports Eric Bossi, to talk recruiting rankings, UNC signees, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 OL Nolan McConnell, interview UNC Director of Recruiting Alex White, and talk 2022 NFL Draft and the transfer portal. Learn more about your ad choices. Visit megaphone.fm/adchoices
There is no offseason at InsideCarolina.com and with this episode of On The Beat Live, host Tommy Ashley is joined by Greg Barnes and Gregory Hall to discuss the latest in North Carolina basketball and UNC football news. Biggest news of the show? Kerwin Walton’s portal decision and thus forcing the Tar Heels and Hubert Davis to join the portal combat that is today’s college basketball world. Barnes, Hall and Ashley discuss the chaos that not only NIL has caused but what the transfer portal rules have done to fan the flames of player movement around the country. And most importantly, where does UNC go from here? From the football side, Mack Brown’s seat is not yet warm, but this year is a bridge year according to Barnes with all signs pointing to Carolina’s championship run coming in 2023. Another great InsideCarolina podcast sponsored by Johnny T-Shirt and Johnnytshirt.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DL Travis Shaw. In this exclusive opportunity, hear from Shaw on his recruitment to Carolina, expectations that come with being a highly rated recruit, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this emergency edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to GG Jackson committing to the Tar Heels. The trio analyze Jackson's game, discuss how he will fit into Hubert Davis's offense, and also share their thoughts on what it means for Davis and UNC to have landed the top recruit in the class of 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices
Another busy week for UNC basketball makes for a busy episode of the Coast to Coast Podcast. Sherrell McMillan and Sean Moran join Joey Powell to reset another news-filled week around the Tar Heel basketball program and on the AAU circuit. Learn more about your ad choices. Visit megaphone.fm/adchoices
With spring football complete and the focus turning in full force to how North Carolina football and basketball can continue to improve in the offseason, the On the Beat crew of Greg Barnes, Taylor Vippolis, Gregory Hall and Tommy Ashley got together on Wednesday night to talk everything from secrets of the beat guys to deep dives into Mack Brown’s recalibrated expectations on the gridiron. Over the course of 90 minutes, the panel shared their insights into what goes into providing the coverage InsideCarolina.com subscribers enjoy as well as take questions from the viewing audience ranging from break out players in football to all-time best five basketball players to never win a national championship in Chapel Hill. Plus, exclusive to the YouTube viewers, the panel sticks around to dish on a variety of topics in an after the beat segment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin interview UNC General Manager Pat Suddes, discuss the status of Carolina's slow-moving 2023 class, and wrap up spring football. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC TE Bryson Nesbit. In this exclusive opportunity, hear from Nesbit on his late start to football, expectations that come from having an NFL dad, the transformation of the tight end position in modern football, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the decompression from a hectic basketball season continues to happen, there is no offseason at InsideCarolina.com, and with the player personnel news of the day front and center, Tate Frazier, Bryan Ives, Gregory Hall and host Tommy Ashley get together for the latest edition of On The Beat Live! Frazier and Ives bring their national perspective to the weekly show as Hall and Ashley lead the discussion on what North Carolina’s tournament run meant for the program’s place on the national landscape and how the decision of Armando Bacot & several other members of the Iron Five for Hubert Davis shape next season’s expectations. Learn more about your ad choices. Visit megaphone.fm/adchoices
With so much to talk about, the Coast to Coast podcast opted to do a live version to cover the end of a remarkable UNC hoops season, as well as all of the activity that begins once the final buzzer has sounded. Joey Powell, Sean Moran and Sherrell McMillan are back to share their thoughts on the opening days of UNC's offseason. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina Live, in partnership with Heels4Life, hosted a special on-location edition of the show outside Kenan Stadium following the Spring Game. Tommy Ashley, Joey Powell, and Gregory Hall were joined by Tar Heel standouts Josh Downs, Myles Murphy, Jahvaree Ritzie, Storm Duck, Tony Grimes, and others, to discuss many spring season topics including the new defense, the QB competition, and the team’s goals for 2022. Heels4Life provides the ability for fans and local businesses to directly support the football players by way of NIL. Learn more about your ad choices. Visit megaphone.fm/adchoices
North Carolina’s magical run to New Orleans ended in defeat late Monday night and the emotional devastation from the loss was evident across the board both within the UNC basketball program and throughout the fandom. But as time passed from the moment the final horn sounded, it was apparent that this season and this tournament run was one for the ages even for a team as decorated as Carolina. Flash forward less than a week and it is Mack Brown’s turn to chase a championship as his Tar Heel football team closes a quiet spring with the annual spring game in Kenan Stadium on Saturday, April 9. The InsideCarolina.com On The Beat Live! trio of Gregory Hall, Greg Barnes and Tommy Ashley get together to go all in on the aftermath of the hoops run and the expectations coming from Kenan in this latest edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
For tonight's edition of the Postgame Podcast, Sherrell McMillan and Jon Seiglie give their thoughts immediately after Carolina fell just short in the NCAA Championship game, 72-69 to Kansas. Despite the loss though, this will be an NCAA Tournament run that every Carolina fan will remember for years. Learn more about your ad choices. Visit megaphone.fm/adchoices
“They don’t hand out banners for beating Duke.” From Armando Bacot’s lips to the North Carolina basketball fanbase's ears as Hubert Davis’ inaugural team looks to turn a magical late season run into a place at the table of Tar Heel royalty. UNC's win over Duke deserves its place in the history of the rivalry and on the list of biggest basketball wins ever for the program. But the task at hand is not finished and an old nemesis stands in the way of those championship dreams. The On the Beat Live! crew of Taylor Vippolis, Greg Barnes, Gregory Hall, Dewey Burke and Tommy Ashley break it all down on this special edition from the bayous of Louisiana and Mississippi. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Postgame Podcast, Sherrell McMillan join Jon Seiglie to try and formulate cohesive thoughts after Carolina defeated Duke 81-77 in the biggest game ever between these two rivals. The duo discuss the dynamic play of UNC's guards, the overall toughness of the team, and the tremendous coaching job done this season by Coach Hubert Davis and his staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina basketball insider Sherrell McMillan joins 247Sports national basketball analyst Travis Branham to discuss the big names and storylines of North Carolina's improbable postseason run. Learn more about your ad choices. Visit megaphone.fm/adchoices
Big games mean big roundtables and this week’s On the Beat Live! has you covered as the InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Joey Powell, Taylor Vippolis, Sean Moran and Sherrell McMillan get together to make sense of what is coming to college basketball on Saturday night. One could say that the National Semifinal between Duke and Carolina might be the biggest college basketball game in decades. And if one did say that, there is little doubt that the assertion would be challenged. With that, the IC crew gives its takes, analysis and opinions on what we all might see when the ball is tossed around 8:49pm on Saturday night in New Orleans. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to recap North Carolina's second weekend in the NCAA Tournament and then Theo Pinson joins the show as the guys preview the Final Four matchup versus Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
Another week flips over on the calendar, and this North Carolina basketball team is still playing after advancing to the Final Four of this year's NCAA tournament. The Coast to Coast Podcast breaks down an unimaginable run to New Orleans with Sean Moran, Sherrell McMillan and host Joey Powell. Learn more about your ad choices. Visit megaphone.fm/adchoices
North Carolina is going to the Final Four. Hubert Davis’ team has seen the bottom, and now, the Tar Heels can see the top. In less than one short week, Carolina and Duke will meet up for the third time this season and first time EVER in the NCAA Tournament, in the Final Four. Simply an amazing confluence of events that not one human being could have scripted. Carolina’s slipper shattering destruction of Saint Peter’s on Sunday evening was a mere formality just minutes into the matchup, but in this edition of the InsideCarolina.com Postgame Podcast, Dewey Burke, Gregory Hall and Tommy Ashley get together to discuss that game and everything that has come and gone in 2021-2022 to set up quite possibly the biggest college basketball game ever down in New Orleans on Saturday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
A 30 piece. 27 of that 30 in the second half. Every last point needed for advancement. Caleb Love was that guy against UCLA. RJ Davis and Brady Manek had their nights, but tonight, it was Love that almost single handedly ensured Carolina’s trip to the Elite Eight and a matchup with Saint Peter’s on Sunday afternoon at 5:05 p.m. on CBS. In a live version of InsideCarolina.com’s Postgame Podcast, Sherrell McMillan and Gregory Hall joined host Tommy Ashley to discuss the huge program win for the Tar Heels and what lies ahead as March Madness rolls along. Learn more about your ad choices. Visit megaphone.fm/adchoices
North Carolina’s run in the NCAA Tournament continues on Friday night around 9:40pm against the No. 4 seed UCLA Bruins. The Tar Heels aren’t playing any sort of Cinderella role in this version of March Madness - fellow Philly bracket attendee Saint Peter’s has that honor - but given where Hubert Davis’ team has come from this season, and came back from last Saturday afternoon, this team has some destiny attached to its resume. The InsideCarolina.com On the Beat crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC's path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week. Learn more about your ad choices. Visit megaphone.fm/adchoices
After an unforgettable NCAA Tournament weekend, North Carolina is headed to the Sweet 16. For this week's edition of Up in the Rafters, the usual duo of host Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis. Learn more about your ad choices. Visit megaphone.fm/adchoices
While the Coast to Coast guys knew they'd host a show this week, they didn't completely expect to be talking about a North Carolina team headed to the Sweet 16. Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor. Learn more about your ad choices. Visit megaphone.fm/adchoices
To be the man you have to beat then man, and for North Carolina on Saturday afternoon, beating the man was a chaotic achievement that will resonate in Carolina Basketball lore for years. RJ Davis’s 30 points in 45 minutes of the overtime game led the way, but Brady Manek’s night cut short and the Bears hectic comeback will garner the most ink. Dewey Burke joins host Tommy Ashley to discuss, breakdown and catch a breath in this edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In a game that was brutally ugly for both teams for the first seven minutes, Carolina turned on the jets and ran Marquette out of Dickies Arena 95-63 in the Round of 64 in the NCAA Tournament. The Heels offense was lights out after the initial sputtering and Marquette, with the help of Carolina’s defense from Leaky Black and his teammates, could never get into an offensive flow and ultimately the game once the blue wave started. Taylor Vippolis joins host Tommy Ashley to break down the rout in this March Madness InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Armando Bacot is a junior at North Carolina. This week and weekend is his first experience with what was once a rite of passage for every UNC basketball player to come before him. The NCAA Tournament experience is real, and finally, Bacot and his younger teammates are getting the chance to, as Coach Hubert Davis said in his pregame press conference, create memories that will last a lifetime. Greg Barnes, Gregory Hall and host Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time for a UNC team hungry to get into the fight on Thursday afternoon. This edition of the InsideCarolina On The Beat Live Podcast gives you exclusive content from the heart of Texas as Barnes and Hall bring their takes and analysis from downtown Fort Worth in preparation for UNC's opener at 4:30 ET on TBS. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to preview North Carolina's appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
The UNC Tar Heels wrapped their conference season on Friday, falling to eventual champion Virginia Tech in the semifinals. Now, having been seeded in the NCAA tournament, it's officially win-or-go-home time. Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes share their thoughts about UNC's seeding in this year's NCAA Tournament, how the Heels matchup with their first round opponent, and what will be the keys for Carolina to make as deep a run as possible in the tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s NCAA Tournament hopes were solidified last weekend, but the ACC Tournament brought an opportunity to avoid the dreaded 8/9 matchup on either Thursday or Friday. Did the Heels accomplish that with the Virginia win? Or did the Heels stamp their ticket to that scenario with the performance against the Hokies, losing to Virginia Tech in convincing fashion on Friday night. Dewey Burke joins Host Tommy Ashley to break down the loss and peak ahead on this edition of the InsideCarolina.com postgame podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Any game against Tony Bennett’s Virginia team is a slog. Save for Carolina’s destruction of the Hoos in Chapel Hill in the regular season, these games are a grind. Thursday night’s quarterfinal matchup was no different if you discount the final score. For the Tar Heels, defense ruled the night and Brady Manek had a first half to remember outscoring Virginia by himself as the Heels rolled to a 63-43 win in the ACC Tournament Quarterfinals. Dewey Burke joins Host Tommy Ashley to break down the win and look ahead to Friday night’s matchup against the Virginia Tech Hokies. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week, which featured one of the biggest regular-season wins in school history beating Duke in Coach K's last game in Cameron Indoor. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan and host Joey Powell spend time looking at the "other" team that played on Saturday night in Durham. Considered an afterthought by nearly everyone outside of the walls of the Smith Center, the Carolina Tar Heels rallied around themselves and put together their best performance this season, winning what may be the most memorable regular-season victory in program history Learn more about your ad choices. Visit megaphone.fm/adchoices
No shot. Not one shot. Unless you wore the uniform, were a family member or coached the team, it’s likely you gave North Carolina no chance to do what the Tar Heels did tonight. But after a near flawless game plan, and near flawless execution of said game plan, Hubert Davis’ team did the impossible. Former Tar Heel point guard Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of InsideCarolina.com’s Postgame Podcast to discuss, break down and attempt to place into context UNC's historic 94-81 win in Cameron Indoor Stadium on Saturday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at NC State, an overtime win against Syracuse and preview the regular-season finale at Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you get to this point in the season, games just mean more. And for North Carolina, the matchup in Cameron Indoor Stadium means a ton - not just for all the pageantry that surrounds what is going on in Durham, but for the Tar Heels specifically. Win and the ticket to the Dance is most certainly punched. Lose and Thursday in Brooklyn looms large. The InsideCarolina.com crew of Greg Barnes and Sherrell McMillan join host Gregory Hall and Tommy Ashley to break it all down. But first, Buck Sanders and Mike Ingersoll join Tommy to dig into what Mack Brown’s Football team is up to these days, with a big hire and spring practice that started earlier this week. This show is packed with all the latest information from the football field to the hardwood as only InsideCarolina.com can bring it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the UNC's targets at the Atlanta Under Armour Camp, Carolina's upcoming junior day, its first spring practice, and interview Mary Rice, the mother of five-star freshman offensive tackle Zach Rice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC LB Cedric Gray. In this exclusive opportunity, hear from Gray on what he learned from this past season, what it was like receiving his only Power 5 offer from Carolina, what three people he would want to have dinner with and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Postgame Podcast, Dewey Burke joins host Jon Seiglie just after UNC's 84-74 win over NC State in Raleigh. The players and coaches may change, but as Burke says, beating NC State will never not be something that brings a smile to the faces of Tar Heel fans everywhere. Burke also shares his thoughts on UNC's overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including a win at VT, a win against Louisville, and a mailbag of premium subscriber questions Learn more about your ad choices. Visit megaphone.fm/adchoices
With Thursday comes the latest edition of the InsideCarolina.com On The Beat Live! podcast with host Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice. The basketball Heels remain fully entrenched on the NCAA Tournament bubble as they travel to NC State on Saturday before Senior Night in the Smith Center on Monday versus Syracuse. With the finale at Duke looming next weekend, are these next two absolute must wins for Carolina to get to the Dance? What does the ACC Tournament performance need to look like for the Heels to secure that Field of 68 berth? Next week also marks the start of spring football practice and judging from Mack Brown’s press conference earlier this week, Carolina Football is on notice from the head man that it’s time to put up or get out when it comes to coaches and performances expected. The IC crew discusses all this and much more in this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
Minutes after the Tar Heels' 70-63 win over Louisville, the Coast to Coast podcast guys huddled up for a special edition Postgame podcast. Sherrell McMillan and Sean Moran brought their usual in-depth analysis in a bit longer form, and looked at UNC's prospects for the remainder of the season. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Postgame Podcast, Joey Powell is joined by Dewey Burke to share their thoughts on UNC's victory over Virginia Tech in Blacksburg. In what was an absolute must-win for Carolina, the team responded with a gutsy performance on the road, and their effort paid off with a crucial road ACC victory. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games. Learn more about your ad choices. Visit megaphone.fm/adchoices
What a difference one game makes these days in the ACC. North Carolina, not riding high per se, but clearing working its way off the NCAA bubble with solid wins and no bad losses, threw it all away in 40 minutes on Wednesday night in the Smith Center. The InsideCarolina.com OTB Live! Crew of Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against a bottom of the barrel ACC opponent. Can this team rebuild its resume over the course of the remaining five regular season games? What are the Tar Heels chances for success in Brooklyn next month? Is anywhere other than Dayton a possibility now? All this and more in the latest edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of The Postgame podcast, Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following a stunning and devastating loss by Carolina to Pittsburgh -- in the Smith Center, no less. The pair try to figure out where things went wrong, analyze the players, and debate if this loss spells doom for UNC's chances of making the NCAA Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck. In this exclusive opportunity, hear from Duck on his journey to Chapel Hill, the motivation it takes to come back from injury, first impressions of new defensive coordinator Gene Chizik and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
After an incredibly impressive offensive display against Florida State, the Coast to Coast guys reunite for their weekly episode to break down UNC's win, and surmise where the team stands with just over three weeks left in the regular season. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this edition of the Postgame Podcast, Dewey Burke joins Jon Seiglie to break down Carolina's blowout 94-74 victory over Florida State in Chapel Hill. The Tar Heels dominated this game from tip-off, which was a welcome sight for UNC fans still nervous about the team's chances to make this year's NCAA Tournament. In what was another good showing from UNC's starting five, UNC pulled away early and allowed Coach Hubert Davis to extensively play his bench in the second half, with players like Puff Johnson and Dontrez Styles both logging over ten minutes of court time. With a home game against Pittsburgh coming up next week, this blowout victory was just what the Tar Heels needed as they look to close out their ACC regular season as strong as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices
With a wounded Florida State team coming to town Saturday in a game the North Carolina Tar Heels can not afford to lose, Hubert Davis’ squad can see the finish line looming ahead. Having won five of the previous six games, the Heels are poised to make the Big Dance, but the journey is far from over and the stakes get higher and higher with each passing game. UNC can’t erase the past three months, but in the past three weeks, this team has worked out of the hole it was in. The On The Beat crew of Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together on this InsideCarolina.com podcast to discuss and debate what is left for this team to solidify its place in March. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, including its latest blowout loss against Duke and a tough victory on the road at Clemson. Learn more about your ad choices. Visit megaphone.fm/adchoices
North Carolina’s trials and tribulations have been covered wall to wall by InsideCarolina.com, this podcast and everyone in between. Big losses in big games and wins against teams that are just not good basketball teams. But tonight’s win was imperative. Lose tonight and the NCAA Tournament becomes a miracle away. But the Heels found a way, clawing and scrapping to a 79-77 win down in Clemson to move to 17-7 on the season and just a game back of the ACC lead. Host Tommy Ashley is joined by Sherrell McMillan to break it all down and discuss with it all means for Hubert Davis’s crew. Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming off of an unbearable Tar Heel outing against Duke, the Coast to Coast guys record their weekly show and try to make some sense of what was. Sherrell McMillan and Sean Moran join Joey Powell to analyze the game, the team, and what lies ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rivalry games are intense. They are battles. And most nights, you can toss out the record books and stat sheets and expect the unexpected. But tonight in the Smith Center, Duke came into the Smith Center Saturday evening and did exactly what many expected they would do. On the other hand, the Carolina could do nothing, especially from the outset of the game and second half. Other than a tough grind to get back in the game late in the first half, the Devils had their way with the Heels in an 87-67 win. Dewey Burke joins host Tommy Ashley in the InsideCarolina.com Postgame Podcast to break it all down. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC's NIL collective Heels4Life, to explain and preview the partnership podcast that will give Tar Heel football players the spotlight. Learn more about your ad choices. Visit megaphone.fm/adchoices
No week is bigger than this week on the college basketball landscape. It doesn’t matter the records, the stats or what is at stake. North Carolina versus Duke always delivers. And on Saturday evening inside the Dean E. Smith Center, the Tar Heels and Blue Devils play for first place in the ACC. For Hubert Davis’ squad, some legitimacy on the national landscape could be earned, as well. Gregory Hall and Greg Barnes join host Tommy Ashley on this edition of the InsideCarolina.com On The Beat Live! podcast to break down the sport's biggest rivalry, and then wrap the show by discussing the latest news from Mack Brown’s football program. 9:2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the Duke game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s game at Louisville looked ugly. From the play, to the officiating to the fans in the stands, to late game technical fouls - deserved but understandable - the the final second, this game had it all for Tar Heels Basketball this season. In short, a microcosm of the season in 45 minutes. But the bottom line is it was a road win for a team that has been brutally bad on the road this season and a much needed boost headed into a monster game on Saturday against Duke. Sherrell McMillan joins Host Tommy Ashley in this edition of the InsideCarolina.com Postgame Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
After an incredibly busy but successful week for the Carolina basketball team, the Coast to Coast guys break down the who, what, and why from the last three games. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s consistent struggle for consistency on the floor is well documented and easily observed by those that watch the Tar Heels religiously. Even this past week, Carolina picked up two wins but looked, frankly, awful in doing it. With NC State coming to town, you’d figure it would go one of two ways. But there are a few things in basketball that are more consistent than the Tar Heels wearing out the Wolfpack and Saturday afternoon in the Smith Center was just another incarnation of that fact. Dewey Burke joins Host Tommy Ashley to break down Carolina’s 100-80 win over State on this edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game. Learn more about your ad choices. Visit megaphone.fm/adchoices
When Thursday night rolls around, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings. The Heels are 14-6 overall but squarely on the NCAA bubble and squarely on the minds of the fanbase wondering just what is going on with Hubert Davis’ first team in Chapel Hill. Collectively, the ACC is terrible and the Tar Heels have missed all six of their previous opportunities to get Quad 1 wins for tournament purposes and that leaves an uphill battle for March Madness. The IC crew is joined by special guest and the Postgame show contributor Dewey Burke to look at what must change and how the Heels can get it all together as the ACC schedule toughens up from here on out. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you listened to the InsideCarolina.com Postgame Podcast after Carolina’s embarrassing loss to Wake Forest, you heard Dewey Burke talk about heart and how this Carolina Basketball team needed to find it within themselves to win a game where everything did not go perfectly. Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels did just that in a 78-68 win over the Hokies on Monday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a week off, the Coast to Coast squad properly unites for another podcast episode. Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball's most recent week of action. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s season is quickly going over the proverbial cliff as the Heels proved once again, however low things can go, the bottom has still not yet been reached. Once again, Hubert Davis’s squad travels away from the Smith Center only to get embarrassed by an opponent playing harder, more efficient and more passionate from start to finish. This time, it was the Wake Forest Demon Deacons blowing the guys in light blue off the court, 98-76. Dewey Burke joins Host Tommy Ashley on the InsideCarolina.com Postgame Podcast to try and make sense of it all. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss their biggest takeaways following UNC's blowout loss at Miami. Learn more about your ad choices. Visit megaphone.fm/adchoices
The North Carolina basketball program has struggled against quality competition this season and no game highlighted those struggles than the brutal loss down in Miami. This week, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem against Wake Forest. UNC's postseason hopes hang in the balance this early in the season for several reasons, and the panel looks into the how's and why's and ultimately the what’s for a team still searching for a direction. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren, and losing General Manager Billy High. The duo also explore UNC's recent Junior Day and transfer recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Venturing away from the Smith Center has not been kind to Hubert Davis’s North Carolina Basketball team. The Heels crushed Georgia Tech three days ago in Chapel Hill only to travel down to Miami and be destroyed by the Hurricanes in a game for first place in the conference. The Tar Heels repeated a problematic trend of folding in the face of a physical and aggressive opponent and suffered an 85-57 defeat. InsideCarolina.com Postgame Podcast Host Tommy Ashley is joined by Dewey Burke to break down the rout. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s week off after breaking Virginia’s seven game winning streak was a bit concerning. Could Hubert Davis’s team maintain the momentum that win provided heading into Saturday night’s contest against a struggling Georgia Tech Yellow Jacket team? The Tar Heels answered that question emphatically in the Smith Center with an 88-65 win as Armando Bacot continued his spirited play by tying his career high in points (29) for the second time in a week. RJ Davis again showed his disdain for the team from Atlanta with 21 as the Heels rolled from the jump. The InsideCarolian.com Coast to Coast crew of Sherrell McMillan and Sean Moran join Host Tommy Ashley to break down the performance and take a look beyond the horizon as the ACC schedule toughens up for the Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
When news drops regarding North Carolina’s major sports, the InsideCarolina.com On The Beat Live crew has it all covered. Tonight’s show featured breaking transfer news out of the gate and was followed with in-depth reporting and analysis of Mack Brown’s latest hires for a Carolina football program looking to right the course after a troubling 2021 campaign. Gene Chizik and Charlton Warren return to Chapel Hill to finish what they started in 2015 and 2016 under Larry Fedora, this time with a recruiting juggernaut under Brown and talent not seen in Chapel Hill in decades. The IC crew of host Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and beat writer Greg Barnes dig into the nuts and bolts of the latest hires, and then venture into Hubert Davis’s realm as the Tar Heel basketball team welcomes Georgia Tech into the Smith Center on Saturday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina.com's Taylor Vippolis is joined by Justin Jackson to share their thoughts on how the Heels have to play through Bacot more, the team's defensive issues, getting a more engaged Caleb Love, and wrap up the pod with some sneaker talk. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former teammate Shak Rashad, as the duo discusses UNC hiring their former defensive coordinator Gene Chizik for the same position. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's edition of the Coast to Coast Podcast, the guys take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days. The Heels lost on the road at Notre Dame 78-73 after a listless first half, and then broke a 7-game losing streak to UVa at home on Saturday, beating the Wahoos 74-58. Sherrell McMillan and Sean Moran join up to discuss the week that was. Learn more about your ad choices. Visit megaphone.fm/adchoices
With InsideCarolina.com’s mantra being “There Is No Offseason” alive and well in the two weeks since Carolina’s brutal loss in Charlotte, the Day After Podcast crew of host Tommy Ashley, Jason Staples and Buck Sanders get together to discuss the biggest news so far - Gene Chizik’s return to Carolina Football to take over the maligned Tar Heel defense and Charlton Warren coming in to settle the safety room for a defensive unit that struggled mightily in 2021. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Gregory Hall on this edition of the InsideCarolina.com Postgame show to break down UNC's dominant performance over Virginia, 74-58. The Cavaliers carried a seven-game win streak over the Tar Heels, but Armando Bacot took that personally with a 29-point, 21-rebound performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mack Brown’s North Carolina Football program now enters an offseason that may be turbulent. A disappointing season followed by potential staff changes has the fanbase fired up to see what’s next for a team that failed to meet expectations in 2021. The Inside Carolina roundtable crew of host Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what these potential changes mean and what must happen over the next months for the Tar Heels to get back to relevancy for its on the field play. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina had chances to pull off a win in South Bend on Wednesday night. But the continuing thread of this season reared its troubled head repeatedly and the Notre Dame Fighting Irish took advantage just enough to pull out the 78-73 win over the Tar Heels. Armando Bacot’s 21 point 17 rebound night wasn’t enough as the home team knocked down 13 three pointers in the win. Host Tommy Ashley is joined by Taylor Vippolis to offer a different perspective in the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels' convincing win over Boston College. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and Host Tommy Ashley get together on this edition of the InsideCarolina.com Postgame Podcast to break down Carolina’s blowout win at Boston College. Both teams came into the game having not played since before the holidays and it was the Tar Heels that did not skip a beat while handling business in a big way for another road ACC win. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Mike Ingersoll and EJ Wilson to dissect UNC's humiliating bowl loss and further evaluate where the program stands for the future. Learn more about your ad choices. Visit megaphone.fm/adchoices
South Carolina exposed North Carolina in a big way Thursday in Charlotte. The Gamecocks punched the Heels repeatedly and in every conceivable way putting a fitting end to the 2021 season to the tune 38-21 in a game not as close as the score. The InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to the disappointing season. Learn more about your ad choices. Visit megaphone.fm/adchoices
With North Carolina’s basketball game against Virginia Tech postponed, the UNC Football program is front and center for this week’s show. The InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning. With COVID reigning supreme of late in bowl season, the crew discusses the impact the latest bout of cancellations are effecting the Carolina sports world. Thursday’s matchup remains intriguing despite South Carolina losing players to early NFL declarations but the IC team is in marked disagreement on how the game plays out. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the Coast to Coast for this week, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heels' light week, which included a home win against Appalachian State prior to the holiday break. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the holidays in full swing, the InsideCarolina.com On The Beat Live! crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Joey Powell come together to discuss the latest in Carolina news with Hubert Davis’s Heels being first up on the docket. How does the 9-3 mark translate for the Tar Heels as ACC play heats up after Christmas? Sam Howell’s third (and final?) season comes to an end as his career began with the Duke’s Mayo Bowl matchup against the South Carolina Gamecocks. Listen to Mack Brown’s weekly press conference if there’s any doubt as to the importance of December 30th for Tar Heel Football. Those topics and much more plugged into Gregory Hall’s fancy Naughty or Nice list graphic on this edition! Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina Basketball needed a good night. Hubert Davis’s squad was embarrassed three days ago and coming home to face a struggling Appalachian State team was the best elixir for the wounds suffered in Las Vegas. Dewey Burke and host Tommy Ashley pair up for the InsideCarolina.com Postgame podcast to break down the Heels 20 point win over the Mountaineers. What can the team carry through the holiday break to be in a better place for the start of ACC play on December 29th? What continues to be a work in progress during an ACC slate that must produce good results or the postseason could be in doubt? Burke and Ashley tackle those questions and more in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Holiday-Edition of the Coast to Coast podcast, Sean Moran, Sherrell McMillan, and Joey Powell all discuss the latest week that was in Tar Heel basketball, including a performance in Las Vegas that left Carolina fans without anything to say except, "It's Christmas, and we're all in misery." Learn more about your ad choices. Visit megaphone.fm/adchoices
Postgame Pod Live! - Deconstruction by Wildcat
With Carolina and Kentucky arriving in Las Vegas as the only able bodied teams to make the CBS Sports Classic a reality this year, the two blue bloods took to the court on very different trajectories. But it was John Calipari’s team that completed the total domination on Saturday afternoon, beating the Heels 98-69 in a game that may have been worse than the final score. The InsideCarolina.com crew of Host Tommy Ashley, Gregory Hall and Sean Moran break down the defeat and attempt to make sense of how and why Carolina could perform so poorly. Learn more about your ad choices. Visit megaphone.fm/adchoices
After last week’s fiasco with host Tommy Ashley at the wheels, Gregory Hall returns and with that comes the latest edition of InsideCarolina.com’s On The Beat Live! Podcast with two new guests joining Ashley, Hall and beat writer Greg Barnes. Kirstyn Clark, InsideCarolina.com video intern, and recruiting expert Don Callahan join the show and dish on all things current in Carolina Football and Basketball happenings. Mack Brown crushed yet another recruiting cycle while Hubert Davis’ Tar Heels appear poised to face Kentucky on Saturday in Las Vegas. UCLA is dealing with COVID protocols while the Wildcats' schedule opponent - Ohio State - is as well, leaving a blue blood matchup as the only show in town. Finally, the IC crew shares their wish lists for football, basketball and on the home front in this latest edition of the live show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's wins over Elon and Furman, as well as look ahead to a matchup against a Top 5 UCLA squad. Learn more about your ad choices. Visit megaphone.fm/adchoices
The latest episode of the Coast to Coast podcast presents a look back at UNC's lone game of the week vs. Elon, and a few quick notes on the recruiting scene for the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin preview the National Signing Day for UNC’s 2022 class, provide superlatives for the class, and interview four-star running back George Pettaway. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's win at Georgia Tech and looking ahead to matchups against Elon and Furman. Learn more about your ad choices. Visit megaphone.fm/adchoices
The InsideCarolina.com On The Beat Live! Crew of Host Tommy Ashley, Isaiah Lucas, Greg Barnes and Taylor Vippolis get into the thick of all things Carolina with in depth discussions of the latest from Hubert Davis’s basketball team to Mack Brown’s third season ending in the Duke’s Mayo Bowl in Charlotte. Have the Tar Heel hoopsters turned a corner and figured out what ailed them in the first six games of this season? Is the Mayo Bowl versus South Carolina a must win game for the future of the football program? These questions and many more from the InsideCarolina.com message boards on this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks to some weird calendar-ing, this podcast serves the purpose of the regular "Postgame" Podcast that usually follows each Tar Heel basketball game, while also delivering the cast of characters and analysis of the Coast to Coast Podcast. For sake of conversation, we'll call it the "Coast to Post" and go from there. Sean Moran and Sherrell McMillan join Joey Powell per usual, but begin the show breaking down Sunday's 79-62 win over Georgia Tech in Atlanta. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including Carolina's win over #24 Michigan and looking ahead to an early conference matchup at Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joey Powell and Dewey Burke provide their instant analysis of UNC's 72-51 win over Michigan in the ACC-Big Ten Challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin interview Andre Greene Sr., the father of UNC four-star wide receiver commitment Andre Greene. The podcast also touches on recruiting developments surrounding two remaining 2022 targets, OL Gunner Givens and TE/ATH Benji Gosnell. Learn more about your ad choices. Visit megaphone.fm/adchoices
With North Carolina football’s regular season over, and as the Heels await their bowl destination, the InsideCarolina.com On The Beat Live! Podcast crew get together to break down what was and what will be this week in Carolina Athletics. Whether it's predictions on where the Heels will close the 2021 season on the gridiron or how the Heels will fare Wednesday night against No. 24Michigan and this weekend as ACC play opens, the OTB crew has it all covered for you. Host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall, X's and O's expert Jason Staples, and special guest Bryan Ives. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to dive into what has been quite a tumultuous start to the Hubert Davis Era. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's loss at NC State and look ahead to the future of the program. Learn more about your ad choices. Visit megaphone.fm/adchoices
For a football program that has played the proverbial Charlie Brown to the outside world’s Lucy, Carolina found a new way to suffer disappointment on Friday night. The Heels managed to lose to NC State in an impossible way and in the process, close the regular season slate with the most disappointing 6-6 record in school history. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley attempt to make sense of it all. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball including how the Tar Heels can address playing more together and better defense. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hubert Davis is six games into his coaching career and judging from the early results, this season will certainly be filled with challenges, learning experiences and with a little luck, plenty of successes. But it will not be easy. At all. Mack Brown’s football team is bowl eligible but not much else has gone right in 2021 based off preseason expectations. But NC State’s season lies in the balance on Friday night and Mack and the Tar Heels can make sure State’s success this year is muted. The InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Greg Barnes, Jason Staples, Sherrell McMillan and special guest Tate Frazier take on all this and more in this extended edition of the On The Beat Live and Game Plan Crossover Podcast. (Note - Game Plan portion begins at 1:05 mark) Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's win over Wofford, as the attention begins to turn to Rivalry Week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s weekend in Connecticut was an eye opening experience for the Tar Heels and those that follow the program. Coming off a hard fought loss against a title contender on Saturday, Hubert Davis’s team looked to rebound on Sunday. But Rick Barnes and his orange clad Volunteers had other plans in the consolation game of the Cheez-It Basketball Hall of Fame tournament. Dewey Burke and Tommy Ashley break it down in the latest edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
You play to win the game is the ole Herm Edwards mantra, but for a Carolina team that has struggled to locate an identity this season, beating Wofford 34-14 in Kenan Stadium was not the only necessity going into Saturday’s game. Imposing physicality, being crisp in the execution, getting new blood valuable reps and most importantly, staying healthy were the goals. Winning was a given, the others were not and success on varying levels was inconsistent at best in Saturday’s contest. The InsideCarolina.com Day After Podcast crew of Host Tommy Ashley, Jason Staples and Buck Sanders break it all down in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina.com's Ross Martin and Dewey Burke provide their instant analysis following UNC's 84-93 loss to Purdue. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former national champion Justin Jackson to discuss all things Carolina Basketball as the season gets underway and games against nationally-ranked opponents loom. Learn more about your ad choices. Visit megaphone.fm/adchoices
Another week, another show and another loaded InsideCarolina.com On The Beat Live rolled in with a healthy portion of The Game Plan. Two podcasts for the price of one and experts all around the round table. The crew of host Greg Barnes, Gregory Hall, Sherrell McMillan and Jason Staples, hosted by Tommy Ashley, tackle Carolina hoops and football in one big show. With the season overlap and the news around both programs flying daily, even hourly, these two stalwart shows on the InsideCarolina.com podcast network come together for the second week in a row to answer your questions, break down the action so far on the hardwood and look ahead to Mack Brown’s one gimme of the season on Saturday. Can Carolina without, potentially, Sam Howell provide a glimpse of the future on Saturday? Can Hubert Davis’ team build off a tough win in a hostile environment while digging into the teeth of the out-of-conference schedule starting Saturday against Purdue? All this and much more on this week’s blockbuster show! Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin and Don Callahan discuss the recruitment, commitment, and game of four-star wide receiver Andre Greene who committed to UNC on Wednesday evening. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to look back at UNC's overtime loss at Pittsburgh, as well as look ahead to UNC's upcoming matchup against Wofford. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the latest Coast to Coast, Sherrell McMillan and Sean Moran hook up with Joey Powell to recap the first week of the ‘21-‘22 hoops season. Learn more about your ad choices. Visit megaphone.fm/adchoices
The trip to Pittsburgh had all the makings of another ugly road adventure for Carolina Football. For a wide gamut of reasons, being on the road, at night, has been a house of horrors for Mack Brown 2.0. Thursday night’s start had the faithful believing this game would supplant all the others as the worst of the bunch with Pitt jumping on the Tar Heels early and often. But an unexpected thing happened, Carolina’s defense stood up, stood strong and for once in a blue moon, did enough for the Heels to win. So how did things fall apart? The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and Host Tommy Ashley break it all down in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
With North Carolina Football on the short week and Hubert Davis’ Carolina Basketball coaching career in full swing, the InsideCarolina.com crew of Host Tommy Ashley, Gregory Hall, Greg Barnes, Sherrell McMillan and Jason Staples load up on this edition of On The Beat Live! Add in The Game Plan Pod- Pittsburgh edition and you have a packed podcast. The panel takes a deep dive into Carolina’s opening win over Loyola (Md.), dissecting Coach Davis’ starting lineup, rotations, and the play of the Heels in game one. Then (at 51:40 of the show) it’s on to Mack Brown’s team traveling to No. 21 Pittsburgh for Thursday night’s big matchup in primetime. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the first episode of the new basketball season, Sean Moran and Sherrell McMillan are back with host Joey Powell to give IC subscribers and readers all of the analysis fit to record. This episode is also special, as it previews College Basketball's Signing Day, which falls on Wednesday, November 10th. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina football lettermen to talk about everything following UNC's win over a nationally ranked Wake Forest. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina needed a win. Badly. Wake Forest and their dream season were on the plate and the Heels were favored. Why Carolina was favored is something for the oddsmakers to explain, but if you listened to InsideCarolina.com in the days leading up to Saturday’s nooner, you should have known those reasons were valid. On Saturday afternoon, Sam Howell, Ty Chandler and Cam’Ron Kelly joined their teammates in a cathartic win for the team and the fanbase 58-55 over the Demon Deacons. The crew of Tommy Ashley, Jason Staples and Buck Sanders break it all down on this episode of the Day After Podcast - Wake Forest Edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
Filed in the “Things we never thought we’d see in 2021” is the Wake Forest Demon Deacons coming into Kenan Stadium on Saturday with an 8-0 record and top 10 ranking. Those numbers were supposed to be hanging on the Carolina side of the board when we discussed this game in the preseason. But alas, here we are as the Tar Heels are favored despite struggling to a 4-4 record. The InsideCarolina.com Game Plan Podcast crew of Host Tommy Ashley, Jason Staples and Greg Barnes break down the mindset of Mack Brown’s team and detail how they believe Saturday’s rivalry will go down. Learn more about your ad choices. Visit megaphone.fm/adchoices
On a special Lettermen's Preview podcast, Jawad Williams and Dewey Burke provide their unique perspective on the 2021-22 Tar Heel Hoops season. IC's Sherrell McMillan and Joey Powell try to get the former players to detail various aspects of the new coaching staff and how this version of Tar Heels may look as the year goes along. Learn more about your ad choices. Visit megaphone.fm/adchoices
This time of year, the college sports go into overdrive. Football in full swing and basketball starting has beat writers across the country scrambling to get it all covered for their respective readership and viewership. InsideCarolina.com is no different. Carolina Football is struggling but still matching up against top ranked foes and Hubert Davis’s first season has the head coach begins next Tuesday. So that brings the first of several hybrid On The Beat Live! Podcasts. Host Tommy Ashley is joined by Gregory Hall, Greg Barnes and special guest Sherrell McMillan to hammer out the issues facing Mack Brown’s squad going into Saturday’s nooner against Wake Forest and then tackle the biggest tests facing Coach Davis and the newly refined Tar Heel hoops squad. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's loss at Notre Dame. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s trip to Notre Dame played out like so many night road games have in the past several years. One side of the ball played well enough to win while the other simply didn’t show up. Couple that with the opponent and the mystique of the venue and it was what it was. You are not going to beat the Irish in South Bend without all three phases of the game in sync and on point. This season, thus far, Carolina has not gotten it done and Saturday night played out like most expected. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley dig into what it was, and what it was not. Learn more about your ad choices. Visit megaphone.fm/adchoices
No athlete attends the University of North Carolina without making a big decision to head to Chapel Hill and be a part of the family. No matter the sport, student athletes have those five years to play four, but enter and leave while knowing they will also embark on a journey that embodies the forty year decision that’s become part of Carolina’s recruitment mantra. Jennifer Lynne Williams is taking that journey to the next level in the sport of basketball. She joins Sherrell McMillan and Tommy Ashley on this edition of InsideCarolina.com’s 40 Club Podcast to discuss her time at Carolina and her journey that now has her as the Chief Development Officer for the USA Basketball Foundation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s trip to Notre Dame on Saturday night holds many possibilities for the North Carolina Tar Heels. Entering at 4-3 and having fallen from grace on the national stage, no one expects the Heels to do anything other than provide fodder for the Irish on their home field. But this Carolina team has talent and while it has not come together yet, on the road in a hostile environment provides opportunity for a step up on a big stage. The InsideCarolina.com crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on the latest edition of the Game Plan Podcast - Notre Dame style. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss five-star OT Zach Rice's commitment to UNC, update the status of four-star WR Andre Greene's recruitment, and provide takes on Carolina's recent transfers and the upcoming schedule for the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina coming off the open week and the Notre Dame Fighting Irish waiting in South Bend, the InsideCarolina.com On the Beat Live! Crew of host Tommy Ashley, beat writers Greg Barnes and Gregory Hall, intern Isaiah Lucas and expert Taylor Vippolis tackle the latest surrounding Mack Brown’s program. Will there be significant changes in the product Tar Heel fans see on the field starting Saturday night in South Bend? Or will Coach Brown and his staff stay the course with what’s gotten the team to this point in the season? Can the Heels fix their issues in mid season? And just what are the main issues and problems from the first seven games that can be addressed, and fixed, in the two week lead up to the game. The crew covers all of those bases and more in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
The history of Carolina Basketball has been told countless times. Or has it? Fans of the program can search the web, libraries and bookstores all over the country and get as much information about the Tar Heels as they could possibly want. But, as told on this special edition of the InsideCarolina.com Podcast, all the searching in the world would not uncover as much as in the gem of a book, "The Tar Heels" by Ron Smith. InsideCarolina’s Tommy Ashley and Greg Barnes are joined by Smith to discuss Volume One of his comprehensive and complete history of Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin react and break down five-star offensive lineman Zach Rice's commitment to North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin is joined by Sherrell McMillan and Greg Barnes to go player-by-player through Carolina's roster for the upcoming basketball season. The trio start with the guards & wings and end with the forwards & big men, providing a detailed breakdown of each Tar Heel player along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices
CBS Sports Senior Writer and college basketball analyst Matt Norlander joins this episode of the Coast to Coast Podcast. Straight off of the annual "Candid Coaches" series, in which he and colleague Gary Parrish poll college hoops staffs on various issues, Matt shares some interesting nuggets from that undertaking, as well as his general thoughts and assessments of UNC moving forward with Hubert Davis at the helm. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's win against Miami. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina got a much-needed win on Saturday, with the Heels beating the Miami Hurricanes 45-42 in a hectic chaotic affair that had most in attendance wondering how to digest what they just saw. The Heels did just enough early to win a game their opponent tried to steal at the end. But for a Tar Heel team still searching for an identity in a season of missed opportunity, getting the win and moving to 4-3 on the season heading into the bye week, it was one they had to have. The InsideCarolina.com Day After Podcast crew of Buck Sanders, Jason Staples and host Tommy Ashley break it all down in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Joey Powell give their instant reaction to the breaking news that five-star guard Simeon Wilcher has committed to Hubert Davis and the Tar Heels. The duo cover what this commitment means for UNC's 2023 class, as well as providing Carolina fans a quick insight into what makes Wilcher a special player. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina calls on Miami in Kenan Stadium on Saturday afternoon in a game that can keep the postseason hopes alive or crash them shut. Mack Brown’s Tar Heels and Manny Diaz’s Hurricanes are not too dissimilar this season with both having top 15 preseason expectations only to limp into mid season hovering around .500. With D’Eriq King out for Miami, the door is open for a Carolina defense that needs to find some success and the InsideCarolina.com Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes break it all down on the latest episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment and impending commitment of five-star OT Zach Rice, updates on four-star WR Andre Greene, and the 3-3 UNC football team. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina’s game against Miami looking like a hinge game for the season, the InsideCarolina.com On The Beat Live! Crew of host Tommy Ashley, Gregory Hall, Jason Staples and Taylor Vippolis take on the questions of the day surrounding Mack Brown’s program. Can the Tar Heels be fixed? Can the light switch flip and the team turn things around as the season passes the midway point this weekend against the Hurricanes? Your questions taken and answered on this edition! Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's latest loss against Florida State. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Florida State game was a test of Carolina Football’s character. Could the Heels get revenge on a team that embarrassed the team last season and derailed a potentially special 2020 season? That question was emphatically answered Saturday afternoon in Kenan Stadium as the Notes whipped the home team 35-25 leaving the program and the fanbase is disarray. The Day After InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples attempt to make sense of it all in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Ross Martin and Tommy Ashley chat with comedian Brian “B Daht” McLaughlin all about Late Night N’ HD — how he got the gig and what fans should expect. The podcast also dives into B Daht's path as a comedian and radio show host, and his takes on the 2021-22 Tar Heel basketball team after watching practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Florida State coming to Kenan Stadium for the first time since 2009, Mack Brown’s program is at a crossroads. With two ACC losses already and simply no more leeway available to reach any of the preseason goals without winning out, Carolina Football needs to stand up. As the InsideCarolina.com Game Plan Podcast crew of Tommy Ashley, Jason Staples and Greg Barnes say, Saturday afternoon in Chapel Hill is all about character. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this special edition of the Coast to Coast Podcast, Inside Carolina's panel of hoops experts Sherrell McMillan and Sean Moran join host Joey Powell in welcoming Eric Bossi, the National Basketball Director for 247Sports, to the show. Bossi give his take on Tar Heel hoops recruiting and shares some stories from the road. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tuesday night’s mean that InsideCarolina.com comes to you with the On The Beat Live! show with host Tommy Ashley joined by Gregory Hall, Greg Barnes and Isaiah Lucas discussing the latest news from the Carolina Football beat. Mack Brown’s 3-2 Tar Heel squad looks for revenge on Saturday afternoon against his alma mater and nemesis Florida State. The OTB crew digs into the week leading up to the game with discussion of the latest from the press rooms. And, in a new segment on the show, the panel offers their weekly power rankings of position groups and players as the Tar Heels work through the meat of the ACC schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about everything following UNC's win against Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina Football has ridden the up and down waves all season. With Duke in town yesterday, and for the Heels, having the Blue Devils as the punching bag they’ve become against Mack Brown teams almost ensured the surf would be perfect for the Saturday afternoon ride. That said, winning is always nice, but as the InsideCarolina.com crew of Jason Staples, Buck Sanders and host Tommy Ashley break down on the Day After Podcast, there remains plenty to correct with the Seminoles of FSU coming to town on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you honestly claim yourself to be a Tar Heel, your blood's blue hue will likely pale in comparison to that of the guest on this Inside Carolina podcast. In the latest rendition of "The 40 Club", hosts Tommy Ashley and Joey Powell welcome in former All-ACC linebacker, team captain, and Tar Heel head coach John Bunting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mack Brown is frustrated and if you listened to his weekly press availabilities, it’s pretty clear that he expects Carolina’s issues to be fixed - in a hurry. Duke coming to Kenan Stadium on Saturday at noon is an opportunity to get back on the winning track. But will that opportunity be taken, not only to win, but to get better and correct or fix that errors that have the Heels sitting at 2-2 overall and buried in the Coastal race before the first weekend in October? The InsideCarolina.com Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley dig into that question and a lot more on this week’s edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to talk the commitment of RB George Pettaway and the recruitment of OT Zach Rice and WR Andre Greene. Glover, Callahan, and Martin also dive in and provide perspective on UNC’s 2021 season four games and sitting at 2-2. Learn more about your ad choices. Visit megaphone.fm/adchoices
On It is still September and yet, Carolina Football has done Carolina Football things causing great consternation in the Tar Heel fan base. After an offseason of historic hype driven by an Orange Bowl appearance and 21 of 22 starters returning along with an elite quarterback, the Heels find themselves looking up at the Coastal division race with Duke coming to town on Saturday. The OTB Live crew of Tommy Ashley, Gregory Hall and beat writer Greg Barnes tackle all the drama and answer your questions on this edition of the InsideCarolina.com Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow Carolina Football lettermen Mike Ingersoll and EJ Wilson to talk about UNC getting ran off the field by Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Losing is inevitable. It happens. If you are a Carolina Football fan, you live with it, even expect it, but never enjoy it. As the InsideCarolina.com crew of Tommy Ashley, Buck Sanders and Jason Staples discuss in this week’s Day After Podcast, it’s not the losing that gets you - it’s the hope that ‘this season’ is going to be different. With a devastating loss down in Atlanta, the questions and the ‘how’ and ‘why’ the losses are happening become more and more concerning. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the win over Virginia seemingly putting Carolina’s season goals back on track, Mack Brown’s team travels to Atlanta to face a newly energized Georgia Tech team that nearly upset Clemson last week. This is the type game the Heels lost last season. The InsideCarolina.com Game Plan Podcast crew of host Tommy Ashley, Jason Staples and Greg Barnes offer their thoughts on how the visitors will approach Saturday night’s contest and why it is imperative for the Carolina to handle business against the Yellow Jackets. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss the recruitment, commitment, and game of running back George Pettaway and what the commitment means for UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
As is customary for the Coast to Coast podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect what's happening around the UNC Basketball program. The guys begin with an overview of the recently-completed 2022 class, then turn their sights toward the '21-'22 campaign. Learn more about your ad choices. Visit megaphone.fm/adchoices
One thing we like to do with the InsideCarolina.com On the Beat Live! Podcast is switch things up on occasion. This episode is one of those times and with that, the crew of Tommy Ashley, Greg Barnes and Gregory Hall are joined by three men that are a big part of Carolina’s resurgence under Head Coach Mack Brown. Dr. Kendell Rucker (Father of outside linebacker Kaimon Rucker), Terrell Conley(Ja’Qurious Conley) and Deon Glover(Tony Grimes) join the show for a full hour and a half of stories and insight from the eyes of a dad, coach and champion to three of Carolina’s best players on the defensive side of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down Carolina's big win over Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina needed to wake up this season before it was too late. The Heels preseason hype train sputtered and stammered into week three on the verge of running off the rails. But it was a night game, electric atmosphere, Saturday night that kickstarted the Tar Heels and jumped Mack Brown’s team back into the narrative in the ACC and perhaps on the national level. The InsideCarolina.com crew of host Tommy Ashley, Buck Sanders and Jason Staples come together early on Sunday morning to give you The Day After Podcast breaking down all aspects of Carolina’s rout of the Virginia Cavaliers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Defending Virginia’s offense will be the test of the week for the Tar Heels. Multiple quarterbacks, ‘funky formations’ and multiple guys that are listed on the depth chart at FBPs give Bronco Mendenhall a widely varied approach to that side of the ball. The test will be how Jay Bateman deciphers the scheme and puts his players in position to win battles. Phil Longo has his work cut out as the offensive line for the Heels is a work in progress. How does it shake out? The crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s InsideCarolina.com Game Plan podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin breakdown the recruitments of UNC’s remaining 2022 targets including running back George Pettaway (who announces next week) and five-star offensive tackle Zach Rice. The Scoop podcast then discusses the UNC football team which is 1-1 heading into a big game with Coastal Division rival Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this special podcast from the Coast to Coast crew, Joey Powell is joined by Sherrell McMillan and Sean Moran to share their instant reactions to UNC landing four-star forward Tyler Nickel. Learn more about your ad choices. Visit megaphone.fm/adchoices
If Carolina’s loss to open the season accomplished one thing, it has made this weekend’s game in Chapel Hill a gigantic program game for the Heels. Simply put, the season rides on this one. No, things won’t shut down should Mack Brown’s team lose its fifth straight to the Cavaliers. But almost every single preseason goal coming into the 2021 slate will the finished. And for that not to happen, Carolina must be at their best at 7:30pm in rocking Kenan Stadium on Saturday night. The InsideCarolina.com crew of host Tommy Ashley and beat writers Greg Barnes and Gregory Hall get into all the latest on this edition of the On The Beat Live! Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to break down Carolina's win over Georgia State in the team's home opener. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anytime a team wins by 42, there are clear positives from the game. Saturday night’s game in Kenan Stadium checked off some of the boxes that formed after week one. But that said, issues remain as the schedule turns tough in the coming weeks for a Tar Heel team seeking an identity in the trenches. The InsideCarolina.com Day After Podcast crew of host Tommy Ashley, Buck Sanders and Jason Staples dive in early Sunday morning to break it all down and peek ahead to next week’s matchup with Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
After losing the opener, North Carolina hopes to bounce back in a big way as Georgia State comes calling in Kenan Stadium at 7:30 Saturday night. The Heels had very little go right on offense last week so correcting those errors and mistakes have been a point of emphasis all week for coordinator Phil Longo and Head Coach Mack Brown. The InsideCarolina.com crew of host Tommy Ashley and experts Jason Staples and Greg Barnes bring you the Game Plan Podcast to break down what should happen Saturday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
In case you missed this podcast from last week, for this unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. Learn more about your ad choices. Visit megaphone.fm/adchoices
As far as predictions, InsideCarolina.com’s On the Beat Live crew stunk in week one. But the great thing about football that fans often forget - while games are long, seasons are longer and Carolina’s 0-1 start is not what anyone ordered, there are 11 to 13 more opportunities for Carolina Football to get back on track and live up to expectations. The OTB crew of Gregory Hall, Greg Barnes and host Tommy Ashley take a peak back to the loss in Blacksburg with eyes forward in discussing what adjustments and changes and most importantly, growth, needs to happen for those preseason goals and aspirations to become reality. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to break down UNC's week 1 loss to Virginia Tech, including in-depth conversations about the offensive line play, defensive adjustments, an offense without an identity and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
One game should not define a season, but after North Carolina travelled up to Blacksburg and took a punch to the face, Mack Brown’s team will have to regroup in a big way to revive its postseason hopes. The InsideCarolina.com crew of host Tommy Ashley, Buck Sanders and Jason Staples take on the Day After Podcast to make sense of it all and look into the future on what’s next for the Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the season finally here, the InsideCarolina.com Game Plan Podcast crew is back with a vengeance as host Tommy Ashley is joined by the the experts, Greg Barnes and Jason Staples, to break down Carolina’s opener up in Blacksburg, Virginia against the Hokies of Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin wrap up five-star Travis Shaw’s commitment to UNC will a look back at his commitment ceremony and what it means for UNC. The podcast then covers some team discussion and a look at UNC’s 2021 schedule and a preview of some of Carolina’s top 2023 targets. Learn more about your ad choices. Visit megaphone.fm/adchoices
In a unique edition of the Coast to Coast Podcast, Sean, Sherrell, and Joey bring in the current commitments of the 2022 UNC Basketball Recruiting Class. Seth Trimble, Will Shaver, and Jalen Washington all join the guys to talk about everything from their preferred intro music to their true feelings on Coach Hubert Davis. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the season opener merely hours away, the expert crew takes to the airways on this week's On the Beat Live! to lay out the expectations and predictions for the the 2021 Carolina Football slate. Buck Sanders, Greg Barnes, Gregory Hall, Taylor Vippolis and Jason Staples all join host Tommy Ashley for the annual showdown pick'em contest. With no opening cupcake to warm up out of the gate, Mack Brown's Tar Heels face historic hype and expectations from the fanbase and the national media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by lettermen Mike Ingersoll and EJ Wilson to talk about all things UNC Football before Carolina heads to Blacksburg to take on Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
As you’ve seen over the past year and a half, the InsideCarolina.com 40 Club podcast has explored the lives of former Carolina athletes from multiple sports. But not only that, we’ve delved into the Carolina Fandom arena, not just former players, but with anyone that has a tie to the University and the sports team. This week, hosts Joey Powell and Tommy Ashley bring on Mike Sundheim, Vice President of Communications and Team Services for the Carolina Hurricanes. Learn more about your ad choices. Visit megaphone.fm/adchoices
As we move closer to the start of a potentially historic football season in Chapel Hill, the InsideCarollina.com crew of host Tommy Ashley, beat writer Gregory Hall along with experts Jason Staples and Taylor Vippolis get together for this week’s version of the On The Beat Live Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the tail of a big on-campus visit for UNC, the Coast to Coast guys get together to discuss the visitor in question, who's left on Hubert Davis's big board for this class, and some rapid fire analysis of the members of the 2021-22 roster. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss 2022 five-star defensive lineman Travis Shaw's commitment to UNC and what it means for the Tar Heels. The instant reaction podcast also goes in-depth on Shaw's recruitment, why he picked Carolina, and what the massive elite prospect will bring to the Tar Heel defense. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of The Forty Club provides one of the most unique perspectives in recent Tar Heel history as Tommy Ashley and Joey Powell bring UNC football letterman Errol Hood in to chop it up. Errol, who was recruited by Mack Brown, played for Carl Torbush, and is the father of current Tar Heel running back Caleb Hood, goes into detail about his experience both as a Carolina football player & dad. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin preview the commitment announcement of five-star DT Travis Shaw and provide updates on Jake Pope (committed to Alabama), UNC’s defensive back recruiting, and wide receiver Andre Greene. The podcast also touches on questions surrounding UNC football now two weeks into training camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the InsideCarolina.com On The Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Gregory Hall to break down the latest news and notes from Mack Brown’s Carolina Football Program. The Heels are half way through fall and preseason camp leading into the opener at Virginia Tech on September 3rd and the IC crew breaks down the latest intel and scoop from camp and Saturday’s scrimmage. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Stadium College Football Analyst and Carolina Football Letterman Michael Felder to talk about all things UNC Football as the duo previews the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the season rapidly approaches, the InsideCarolina.com On The Beat crew gets together for their weekly Live! Show to discuss the latest news and notes from Carolina Football’s first week of fall camp. Host Tommy Ashley, beat writers Greg Barnes and Gregory Hall and special guest Josh Pate of 24/7’s Late Kick Podcast dig into Carolina, the ACC and much more on this edition of On The Beat! Learn more about your ad choices. Visit megaphone.fm/adchoices
Though dropping the latest episode a couple of days late due to travel schedules, the Coast to Coast guys reunite to discuss the recent developments around UNC basketball recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s been one week since the Atlantic Coast Conference released its preseason All-ACC teams as voted on by members of the media. Inside Carolina gave its readers a chance to submit their own version of a preseason ballot, except it was strictly North Carolina Players -- the IC UNC Football Reader Poll. The results were released live by Greg Barnes, Gregory Hall and host Tommy Ashley in this season’s second episode of On the Beat. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin update everything going on with UNC football recruiting from the July commitments of Conner Harrell, Justin Kanyuk, Bryson Jennings, Omarion Hampton, Sebastian Cheeks and Tad Hudso to the drama surrounding Daylen Everette’s commitment to Clemson. Callahan and Martin also update the status of the recruitments of Benji Gosnell, Zach Rice, Travis Shaw, Jake Pope, Andre Greene, and George Pettaway. Learn more about your ad choices. Visit megaphone.fm/adchoices
While ramping up to college football season, there is simply so much information to digest, things can get overwhelming. Who’s on the preseason lists, who’s the starting running back, and who’s the backup quarterback? Teams and fanbases are overloaded with information and the run up to preseason camp and the start of the season is hectic. Toss in the latest realignment news and you have chaos. That means Greg Barnes, Gregory Hall and host Tommy Ashley get this season’s InsideCarolina.com On the Beat Live podcasts going early! In this episode, Barnes, Hall and Ashley dig into the Texas/Oklahoma move and how the ACC’s fate hangs in the balance as well as a sneak peak into the IC beat writer thoughts on which Tar Heels might surprise this season. Watch the OTB Video on IC's YouTube page here: https://youtu.be/kSWsOVclLiI?t=203 Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel safeties. Learn more about your ad choices. Visit megaphone.fm/adchoices
After two weeks of open evaluation of prep basketball prospects, Sherrell McMillan and Sean Moran join host Joey Powell to recap where the prep world and UNC hoops currently intersect. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anyone around Carolina Football knows who JBone is. In fact, you’d be hard pressed to find too many folks to even refer to Carolina’s Equipment Manager by his given name. Jason Freeman, aka JBone, has been a part of the football program in Chapel Hill longer than anyone. From Mack Brown 1.0 through the trials and tribulations for multiple coaches before Coach Brown returned to continue building his empire, JBone has been there and seen it all. Hosts Tommy Ashley and Joey Powell welcome the man in charge of the team behind the team into the latest edition of InsideCarolina.com’s Forty Club Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis interviews former UNC Track and Field star Kenny Selmon, who will be competing in the 400m Hurdles at the Tokyo Olympic Games for Team USA. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel cornerbacks and nickelbacks. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Forty Club brings in its first-ever "Front Row" guest, as All-everything former Tar Heel hooper Tyler Hansbrough joins the podcast. A self admitted shy person from his college days, the big man opens up about all sorts of topics to hosts Tommy Ashley and Joey Powell. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the second installment of the second season of "The Throwback" podcast, we jump in the time machine and go back to late August 1996. While the temperature in Chapel Hill at kickoff time was blazing, perhaps nothing was quite as hot as Mack Brown's defense. Tar Heel Football Historian Lee Pace joins IC's Tommy Ashley and host Joey Powell for the game breakdown as UNC hosted Clemson to begin the 1996 campaign. Later, Joey goes one-on-one with a member of that defensive front as Mike Pringley joins to recollect his experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel inside linebacker group. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a wave of breaking news and some instant-reaction podcasts, the Coast to Coast guys are back with a regularly-scheduled episode this week. Sean Moran and Sherrell McMillan reunite to discuss a busy weekend of competitive prep basketball, and to reset where things sit for the Tar Heel hoops program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Sean Moran join host Joey Powell to discuss Hubert Davis receiving a huge commitment from 2022 big man Jalen Washington. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to the breaking news that Dawson Garcia has committed to the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Ross Martin goes in depth with Jon Heck on UNC's strength and conditioning program, Brian Hess, fitness, diet, training, and Heck’s passion for weightlifting and strongman competitions. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel outside linebacker group. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of The Forty Club, Inside Carolina Live’s radio show producer and noted Orioles fan Chris Morris joins Joey Powell to entertain the first non-alum for the show, Adam Jones. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Buck Sanders, Mike Ingersoll, Jason Staples and Jon Seiglie discuss the changes that are now happening in college athletics with athletes officially allowed to profit from their NIL, or name-image-likeness, after July 1, 2021.
Read Mike Ingersoll's article breaking this issue down here: https://247sports.com/college/north-carolina/board/102712/Contents/mike-a-new-day-for-college-sports-167283230/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis interviews college football analyst Phil Steele to preview the upcoming 2021 season for the North Carolina Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin examine the commitments of Deuce Caldwell, Justin Kanyuk, and Marcus Allen before breaking down the official visits and status of multiple top UNC targets Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 defensive line. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the first live recruiting period since the COVID pandemic begins to wind down, multiple stories are materializing around the UNC basketball program. The Coast to Coast guys get together to summarize what's happening currently, and what fans can expect in the very near future for Tar Heel Hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin dive deep into UNC's 2022 June recruiting with a look at official visits from last weekend and the upcoming weekend. The duo also discuss UNC's Showtime Camp and the commitment of edge rusher Beau Atkinson to Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joey Powell is joined by Sherrell McMillan and Sean Moran to give their instant reactions to Hubert Davis receiving a key 2022 commitment from guard Seth Trimble. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Supreme Court of the United States issued yet another legal defeat to the NCAA on Monday, June 21st when the decision in NCAA v. Alston was released. In a unanimous decision, the high court of the land ruled against the NCAA, setting a precedent that the organization cannot limit college athletes receiving certain education-related benefits from universities and others. While the majority opinion itself was relatively narrow in its focus, it was a concurring opinion from Justice Kavanaugh that captured the headlines, as it seemingly laid the groundwork for future legal challenges to the NCAA's ability to limit athletes from receiving other types of compensation. While the true impact from Monday's decision will take time to fully realize, the IC roundtable crew of Buck Sanders, Mike Ingersoll, and Jason Staples join host Jon Seiglie to share their thoughts and reactions on what could be a landmark legal decision in college sports history. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Greg Barnes, Jason Staples, Mike Ingersoll, and Ross Martin preview Carolina's 2021 offensive line. Learn more about your ad choices. Visit megaphone.fm/adchoices
You can find numerous examples of brothers playing for the same college team, having success and becoming legends for their respective schools. It's happened at Carolina and at other schools right here on Tobacco Road. Most were a long time ago. But how many examples can you find of two brothers, kickers, that basically ruled the roost for a college for eight straight years at one school? Hosts Joey Powell and Tommy Ashley welcome in two of those guys as Connor and Casey Barth, two of the best kickers in North Carolina Football history, join the InsideCarolina.com Podcast in this special edition of Kicking It in the 40 Club. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 wide receiver corps. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran help to reassess where things stand after the first half of the June recruiting window. With 8 prospects expected to be in Chapel Hill at some point during this month, the guys look into where things stand with each of the recruits, as well as how the class may break as a whole. Learn more about your ad choices. Visit megaphone.fm/adchoices
There is a love hate relationship with kickers. The old “you have ONE job guys” that just stand around kicking balls in practice while the rest of the team toils and sweats the daily grind. Given that critique, hosts Tommy Ashley and Joey Powell are joined by former North Carolina kicker Dan Orner for this edition of the InsideCarolina.com 40 Club Podcast. Orner’s legendary Tar Heel career is topped only by his success after the field with his business Dan Orner Kicking and Punting where he’s trained current Super Bowl champions Bradley Pinion and Ryan Succop. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin interview UNC incoming freshman offensive tackle Eli Sutton and discuss the official visits of Jake Pope, Jeadyn Lukus, Sebastian Cheeks along with updates on the recruitments of George Pettaway, Omarion Hampton, Travis Shaw, Jamaal Jarrett, and Arch Manning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolinas Greg Barnes, Jason staples, and Ross Martin preview Carolina's 2021 depth at running back. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first episode of season two of "The Throwback" on Inside Carolina, the panel takes a deep dive into the 2010 Music City Bowl in Nashville. Though it pitted two geographical rivals against each other, the participating teams were shells of what they could've been. Throw in one of the most bizarre endings that college football has ever seen, and it's easy to see why this game was perfect for deconstruction by the Throwback crew. Host Joey Powell brings IC writer-extraordinaire Greg Barnes, and UNC's right tackle from that game, Mike Ingersoll, along for the ride as they relive a matchup that was memorable for a myriad of reasons. Then, Offensive MVP of the game Shaun Draughn, spends some time opening up about what that game means to him to this day, and how he remembers his college football finale. Learn more about your ad choices. Visit megaphone.fm/adchoices
Last week, the InsideCarolina.com roundtable crew took on the Over/Under - Offensive Edition - debate with Sam Howell and his vaunted North Carolina offense the center of discussion. This week? It’s the defense that takes center stage and the crew of Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley dig into the numbers that matter for Jay Bateman’s side of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hubert Davis lands his first class of ‘22 commitment just after the first permitted on-campus visits. Will Shaver, a 6’10” forward from Birmingham, Alabama made his decision public via social media on Wednesday, just after spending time in Chapel Hill. Joey Powell, Sherrell McMillan and Sean Moran provide their instant analysis to this breaking news! Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis interviews CBS Sports' golf broadcaster Amanda Balionis, the fiance to former UNC Quarterback Bryn Renner. Hear from Balionis about life on the PGA Tour, meeting legends like Tiger Woods, how she met Renner, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolinas Greg Barnes, Jason staples, and Ross Martin break down UNC‘s 2021 quarterback room. Learn more about your ad choices. Visit megaphone.fm/adchoices
This edition of the Coast to Coast Podcast comes to you within hours of UNC basketball hosting its first official on-campus visitor in over a year. Since Puff Johnson's time in Chapel Hill in March of 2020, the Tar Heels have seen a Hall of Fame Coach retire after an early NCAA tournament exit, and one of his pupils take the reins of the program. June 1 marks the first window after an extended NCAA recruiting "dead period" during the COVID-19 pandemic, and also the first chance for new Tar Heel skipper Hubert Davis to make an in-person pitch to a potential prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
With football season just 100 days away, excitement continues to ramp up for North Carolina. Preseason rankings have the Heels high up the food chain. Preseason All Conference teams sport a familiar shade of Carolina Blue across the field. Mack Brown knows the way. But does his team fully grasp what could be on the horizon for a team long labelled a “sleeping giant” that hardly wakes. The InsideCarolina.com roundtable crew of host Tommy Ashley, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis look to the future with a different lens on today’s show as the great debate of Over/Under - Offense Edition takes place here on the latest IC Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin interview incoming UNC freshman running back Kamarro Edmonds, discuss the recruitments of a few key 2022 targets, and examine what the month of June could hold for Tar Heel football recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis interviews UNC alum Taylor Sharp ('16), who went from a UNC superfan to a basketball films producer. Hear from Sharp about his special connection to some UNC football teams, rooming with Carolina basketball players while at school, his documentaries he's produced, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
This edition of the Coast to Coast Podcast presents an opportunity to refresh the entire list of offered prospects on the UNC recruiting board, as well as some time to shed insight on the most recently identified target. Sean Moran and Sherrell McMillan join Joey Powell per usual, to take a wide-angle look at North Carolina's current recruiting list with regards to the class of 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by a star-studded cast of Kenny Williams, Shak Rashad, Sherrell McMillan and Luke Buxton for a snake draft where each had to draft a UNC basketball player, a non-basketball alum or athlete, a signature moment, a landmark, and then a bar or restaurant. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin update the recruitments and summer official visit schedules for many of UNC’s top 2022 targets including Travis Shaw, Zach Rice, Xavier Simmons, Shaleak Knotts, and Jake Pope. Learn more about your ad choices. Visit megaphone.fm/adchoices
As fast and furiously as news broke over the past five weeks around UNC Basketball, things are now "braking" rather than breaking, as developments seem to have settled for a brief period. On this week's Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to take stock of where things sit at the start of May for Tar Heel Hoops recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-21 won’t soon be forgotten. What has gone on the past 15 months is so etched in the minds of everyone everywhere is the exact reason that there is no reason to rehash it here. That said, in the final InsideCarolina.com On The Beat Live Podcast of the football/basketball season, the crew of host Tommy Ashley and guests Gregory Hall, Greg Barnes and (special guest) Sherrell McMillan put a perfectly wrapped box on the football and basketball seasons at the University of North Carolina and all of the Inside Carolina coverage of the past nine months. Safe to say, it’s been a wild ride. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Ross Martin and Joey Powell go longform with 2017 National Champion Joel Berry to discuss playing overseas in Turkey, Roy Williams's retirement, the point guard role at UNC, his Carolina career, the 2017 title run, and Hubert Davis Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina’s spring practice session officially complete, the InsideCarolina.com crew of Jason Staples, Buck Sanders and host Tommy Ashley get together for a Spring Game edition of the Day After Podcast. With careful consideration to how these games have traditionally shaped fan expectations, Sanders and Staples break down what they saw on Saturday with a slant toward how the events of the post month will play into the offseason for Mack Brown’s football team and what fans should expect when camp rolls around in August. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss a few of the major recruits expected to visit UNC for Saturday’s spring game before examining some of the elite cornerbacks that Dre Bly is recruiting. The podcast closes with a look at some of the major storylines for UNC football entering the 2021 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Mack Brown’s Tar Heels wrapping up their first spring practice season in two years with Saturday’s Spring Game, the InsideCarolina.com On the Beat Podcast crew of Greg Barnes, Luke Buxton, Gregory Hall and host Tommy Ashley dig into the week that was and what to expect this weekend. The host and crew take a long look into the depth Jay Bateman is amassing on the defensive side of the ball while the latter portion of the show turns to the Heisman candidate Sam Howell and the skill positions around him. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's Coast to Coast Podcast, the guys dive deeply into a myriad of recruiting and UNC hoops-related topics, as the Tar Heel basketball world continues to turn with a high velocity. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the transfer portal continues to populate and colleges across the country shop for the latest and greatest pickup player, Hubert Davis and the Tar Heels dipped into the crowd for its second serving with the commitment of hybrid forward Brady Manek. Manek will arrive in Chapel Hill with four years and 235 three pointers for the Oklahoma Sooners on his resume. Sherrell McMillan joins host Tommy Ashley to break down the process and decision that the Carolina fanbase buzzing late Friday afternoon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by the OG Rude and current UNC's cornerbacks coach Dre Bly to discuss all things from his playing days as well as the current Carolina football team. Learn more about your ad choices. Visit megaphone.fm/adchoices
The offseason is supposed to be a slow time around college campuses. But that could not be further from the truth in Chapel Hill as the events since the end of Carolina Basketball’s season have placed the InsideCarolina.com crew on the hot seat with news dropping seemingly every few minutes. The cast of host Tommy Ashley and beat writer Greg Barnes along with Gregory Hall and Luke Buxton flesh it all out on this edition of the On The Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
The past two weeks for Tar Heel basketball have been a blustering funnel cloud of change with a season finale, Hall of Fame Coach's retirement, and the beginning of a new regime. While all of those major events unfold, the program continues to evolve with an eye toward summer conditioning and next season. In this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down an addition, subtraction, and hypothetical next steps for the UNC Hoops roster. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Ross Martin and Greg Barnes speak with 2005 UNC National Champion Jawad Williams about Roy Williams, the Carolina family, the hire of Hubert Davis, and changes to the game of college basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
With so much news surrounding Carolina Basketball over the past week, Mack Brown and his football staff have been quietly molding his team into one that can meet the high expectations that continue to pour in heading into the 2021 season. Brown and his coordinators met with the media on Wednesday and the InsideCarolina.com crew of Buck Sanders, Greg Barnes, Jason Staples, Gregory Hall and Tommy Ashley got together for a live roundtable podcast to break down the latest news and notes from the Kenan Football Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
From the time Roy Williams announced his retirement on April 1, 2021 to when Hubert Davis was announced as the Head Basketball Coach at the University of North Carolina in the afternoon of April 6, 2021, InsideCarolina.com has provided you wire to wire coverage and insight of all the events and happenings between the two epic events in Carolina Basketball history. In this edition of the InsideCarolina podcast, host Tommy Ashley is joined by a dynamic roundtable of Greg Barnes, Joey Powell, Taylor Vippolis, Michael Brooker, Gregory Hall and Sherrell McMillan to discuss and dissect all things surrounding the hire of Davis. Learn more about your ad choices. Visit megaphone.fm/adchoices
The past 96 hours have been a whirlwind for the North Carolina basketball program. the administration and the fan base. InsideCarolina.com has been right on point with the coverage of all the dealings and in this emergency instant analysis podcast, Greg Barnes, Ross Martin and Sherrell McMillan join host Tommy Ashley to share their immediate thoughts on the hire of Hubert Davis to follow the legendary Roy Williams. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the UNC basketball world still shakes from the sudden seismic retirement of Roy Williams last week, the Coast to Coast guys try to inject a stable conversation into the ether. While refraining from speculation, Sean Moran and Sherrell McMillan rekindle the Sunday evening podcasting routine to dissect who may be the next coach hired to the North Carolina hoops vacancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Certain events happen that shape the landscape of current events. For Carolina Basketball fans, there has been only one such event in the past 50 years. Today, another one of those events occurred with Roy Williams announcing his retirement after 48 years in coaching including the last 18 at North Carolina. The vaunted InsideCarolina.com crew hosted by Tommy Ashley brings you the latest news and analysis on this special edition podcast covering the Roy retirement and what’s next for one of the blue blood programs in college basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Greg Barnes, Sherrell McMillan, and Ross Martin react to the news of Roy Williams retiring as head coach of UNC basketball, what it means for Carolina, and where the Tar Heels go from here. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Mack Brown’s Carolina Football team entrenched in spring practice and Roy Willliams’s team in flux, the InsideCarolina.com crew gets together for the On The Beat Podcast to break down, dissect and ramble on about the latest news from the gridiron and court. Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley in a wide ranging show replete with special guests Sherrell McMillan and Dewey Burke sharing the latest intel and analysis and then debating the question of the day - UNC 2009 vs Gonzaga 2021! Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss five-star offensive lineman Zach Rice's recruitment and top five schools with 247Sports National Recruiting Analyst Brian Dohn. The podcast also touches on four-star LB Jalon Walker’s upcoming announcement and tales from Callahan’s travels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Covering Carolina Basketball now is as hectic as it gets. Toss in the start of spring practice with the hype surrounding Mack Brown’s Tar Heel Football team and you get a free for all InsideCarolina.com On the Beat Podcast with host Tommy Ashley, beat writer Greg Barnes, Luke Buxton and Gregory Hall. The four tackle the first day of spring with Mack’s squad and take on the turmoil surrounding the Carolina Basketball program before diving into the listener mailbag to close the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Sherrell McMillan, Greg Barnes, and Ross Martin discuss the transfer of Walker Kessler, what it means for UNC basketball, and the state of Carolina Hoops entering a period of unprecedented uncertainty.
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The Coast to Coast gang bring in an extra guest this week for a comprehensive lookback at the 2020-2021 UNC Basketball season. Taylor Vippolis joins Sherrell McMillan and Sean Moran to help break down this iteration of Tar Heel hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Brooker joins Jon Seiglie to share his instant reaction to UNC's 62-85 loss to Wisconsin in the first round of the 2021 NCAA Tournament. Brooker discusses where things went wrong for the Heels in this matchup, what the message will be from Coach Williams to his team as their season official ends, and what might hold for the Carolina basketball program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis and Justin Jackson break down UNC's run in the ACC Tournament before talking about the upcoming NCAA Tournament and Carolina's upcoming matchup against Wisconsin. Learn more about your ad choices. Visit megaphone.fm/adchoices
March Madness looks different this season. Feels different. Bu there is still the madness. And although Carolina drew an eight seed in a tough bracket, you can bet many eyes will be on the television at 7:10pm on Friday night as Roy Williams’s squad faces Wisconsin in Mackey Arena in the NCAA Tournament first round. The crew of Tommy Ashley, Gregory Hall, Luke Buxton and beat writer Greg Barnes went live on the On the Beat Podcast to break down COVID protocols, bracket challenges and Carolina chances in this latest edition of the InsideCarolina.com podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss Malaki Hamrick’s commitment to UNC and provide recruiting updates on Tar Heel targets Jalon Walker, Gunner Givens, and Zach Rice. The podcast also includes a wide ranging interview with former UNC linebacker Shakeel Rashad. Learn more about your ad choices. Visit megaphone.fm/adchoices
On a special episode of the Coast to Coast podcast, the panel takes a quick look back at the week that was for the Tar Heels in the ACC Tournament. Greg Barnes joins usual contributors Sherrell McMillan and Sean Moran, digging into the Heels' performance in Greensboro, and looking forward to Indianapolis and what will be an unprecedented NCAA Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s run in the ACC Tournament ended with an inspired effort on Friday night. Down big in the first half, shots start falling and the Heels open up a lead against a well rested defending ACC champion in the semifinals. But a bad decision on defense and three empty possession on offense and the Florida State Seminoles punched their ticket to the ACC Championship game on Saturday night while the North Carolina Tar Heels await their destiny on Selection Sunday. Michael Brooker and Dewey Burke join host Tommy Ashley to break it all down in this edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Virginia Tech brought the fight to Carolina in the first half. The Hokies worked the Heels up and down the floor and kept the vaunted offensive rebounding machine in the garage for the first 20 minutes. But even so, Carolina’s deficit was only three points and the third seeded squad, having played only two games in a month, were running near E. After the half, Carolina’s size took over with Armando Bacot turning in a dominant second half performance as Carolina eased away for the win and a semifinal ACC Tournament date with Florida State on Friday night. Michael Brooker and Tommy Ashley break it all down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
The firm of Bacot, Sharpe and Kessler showed up and completely dominated an undersized and outclassed interior of the Notre Dame Irish to the tune of 21 for 31 shooting, 50 points, 35 rebounds, and ten blocks. If North Carolina can get that type performance - or something reasonably close, this team can make noise both in Greensboro and beyond. Tonight’s 101-59 win marked the first time in a month the Heels have put together two solid performances in consecutive games. With Virginia Tech next on Thursday night, host Tommy Ashley and guest Michael Brooker break down the win and look ahead in this edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you have multiple early round draft picks coming out of Chapel Hill, much of the talk has centered on those players. But wide receiver Dazz Newsome keeps creeping into discussions inside draft war rooms and the Hampton native takes a moment away from his prep to join Tommy Ashley and Greg Barnes on this special InsideCarolina.com podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
The guys have had a full 24 hours to distill the big Tar Heel rivalry win against Duke, and were able to dissect some of the big moments and memorable aspects from the game. But first, stars of the podcast Sherrell McMillan and Sean Moran dig into D'Marco Dunn's training for his arrival at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
Beating a mediocre team doesn’t really change the tenure of a challenging season for many teams. But when it is your most heated and hated rival, and it comes with a broom in hand, an 18 point beating on Senior Night in the Smith Center certainly cures a few ills. Carolina’s 91-73 win over Duke Saturday ensured Carolina’s bid into the NCAA Tournament and likely sealed the fate of the team from Durham. Dewey Burke and Michael Brooker join host Tommy Ashley to discuss and dissect the impressive win and look at the rivalry and what’s ahead for the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Name a better offensive coordinator job in the country these days than the University of North Carolina. Superstar returning at quarterback. Everyone back on a stout offensive line. Wide receiving corp that’s loaded with talent and variety. The one question mark? A running back room with a proven SEC transfer and veteran leadership infused with impressive freshman talent. It’s Phil Longo’s world, and Carolina Football fans are living in it. Ross Martin and Buck Sanders sat down with the third year Carolina OC and that interview opens the show while the InsideCarolina.com roundtable crew breaks it all down after the break on this special podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis and Justin Jackson break down another roller coaster of a week that included a great win against a ranked Florida State and another head-scratcher of a loss at Syracuse. Learn more about your ad choices. Visit megaphone.fm/adchoices
As soon as Carolina’s Orange Bowl ended, the hype for 2021 started in earnest. Even in the rainy winter months, the anticipation and expectation level is reaching an all-time high in Chapel Hill. The offense lost big playmakers, but with Sam Howell still in Chapel Hill, that side of the ball will be productive - perhaps elite again. But for Carolina’s program to take the next step under Mack Brown, it will be Jay Bateman’s defense that will need to improve the most. IC’s Ross Martin and Buck Sanders chatted down with Carolina’s third-year defensive coordinator to talk talent, depth and expectations heading in to spring ball. After that segment, the InsideCarolina.com roundtable crew reacted to the interview and analyzed what to expect during spring practice and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this edition of the Postgame Podcast, Michael Brooker joins Jon Seiglie to share his immediate postgame breakdown of Carolina’s narrow loss to Syracuse in the Carrier Dome. It was yet another game in which the Heels found themselves having to mount a second-half comeback, but their efforts fell just short in the final minute as missed opportunities continue to plague this team. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast podcast, the guys discuss just how wide the spectrum was for the Tar Heel performances on the hardwood this past week. Without any major recruiting news to share, Sean Moran and Sherrell McMillan immediately jump into the week that was for Carolina hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Postgame Podcast, Dewey Burke joins Jon Seiglie to provide instant analysis of Carolina's 78-70 win over Florida State in the Dean Dome. Burke shares his thoughts on how the Tar Heels were able to turn the game around in the second half, his standout players, and the impact having a crowd in the arena had on the team. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin discuss the new NCAA Recruiting dead period ruling, then Malaki Hamrick commitment announcement and answer listener/subscriber mailbag questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis and Justin Jackson break down everything Carolina Basketball following the Marquette loss, including all the issues that have plagued the Tar Heels this year like the on-ball defense, leadership issues, young score-first guards, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s win over Louisville was hard to believe when it happened. After tonight’s loss to Marquette, that win seems an aberration on the season, a night when all that could go right did and perhaps a one off for a team that has continually struggled nearly every night. With this loss, the end of the season is rapidly approaching for this bunch of Heels and Michael Brooker and host Tommy Ashley get together to break it all down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Once again, the InsideCarolina.com On The Beat Podcast came to our YouTube subscribers live on Monday night as Greg Barnes, Luke Buxton and Gregory Hall joined host Tommy Ashley to discuss the weekly North Carolina Basketball news and notes. Scheduling updates, player break downs and a look into the future of Carolina’s NCAA Tournament chances and prognosis fill nearly an hour of discussion between the best beat writers covering the Heels and the college scene. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the Coast to Coast Podcast, the usual suspects convene with news on the recruiting trail and results from the current Tar Heel basketball squad. Sherrell McMillan and Sean Moran deliver the goods per usual, and the conversation is always more lively after a Carolina win. Learn more about your ad choices. Visit megaphone.fm/adchoices
The past two years have been a struggle for Carolina Basketball. Losing games, injuries to key guys, covid issues this season and poor play on top of it all have made some question where the program stands at the moment. One thing is certain after tonight’s complete destruction of the visiting Louisville Cardinals, this Carolina team can be really good when they are fully engaged and ready to play as they were from the tip tonight. Dewey Burke joins host Tommy Ashley to break down the big win and discuss how this performance can translate down the road in the latest InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis and Justin Jackson break down the relationship between UNC players in the NBA, Carolina's loss in Charlottesville, Walker Kessler's performance against Northeastern and much more Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina played Northeastern tonight in the Smith Center just about 48 hours after Roy Williams and his team learned they would be playing Northeastern in the Smith Center on Wednesday night. Interestingly enough, and not surprisingly, it took a half for the Heels to figure out the visitor’s approach before settling into for a 20 point win. Michael Brooker and Tommy Ashley jump into the fray after the final horn to offer their take on the game, the win, and a particular play by play commentator on this edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Once again, Carolina Basketball will miss a key midweek ACC matchup as Virginia Tech has pulled out of Tuesday night’s meeting in the Smith Center. Northeastern will replace the Hokies on Wednesday night giving Roy Williams and his Heels a chance to stay in some sort of game rhythm as the season winds to a close. In this edition of the InsideCarolina.com On the Beat Podcast, host Tommy Ashley is joined by beat writers Greg Barnes, Luke Buxton and Gregory Hall to discuss all things relevant to the Tar Heels this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Sean Moran join Joey Powell to share some insight about a busy recent stretch for UNC hoops recruiting, and also give a post mortem on the Tar Heels' trip to Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s trip to Charlottesville has become sort of an annual dentist appointment for the Heels. While there are the few and brave that enjoy those trips, for the most part, heading to the dentist means pain and angst. Saturday night was simply a replay from the past three years as Virginia used their suffocating pack line defense to shut the Heels down early and often rolling to a 60-48 win. Former Tar Heel Michael Brooker joins host Tommy Ashley to break down the loss and look ahead in this edition of the InsideCarolina.com Postgame Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis and Justin Jackson break down what turned out to be an unprecedented week for Carolina basketball. They cover UNC's win over Duke, Caleb Love's career night, the situation that led to the Miami game getting cancelled, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin go inside 2021 CB Dontae Balfour’s recruitment and commitment to UNC, wrap up 2021 class, look to 2022, and discuss the challenges and dynamics of the covering high school recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
When Carolina’s game against Miami was cancelled just a couple hours prior to tip, the story became the reporting and subsequent outcry over the video showing massless Carolina basketball players celebrating Saturday’s win over Duke. There has long been discussions among the fanbase and others as to what exactly the role of The Daily Tar Heel is and should be on the campus of the University of North Carolina. In this edition of the InsideCarolina.com On The Beat Podcast, host Tommy Ashley takes a deep dive into that topic and more with guest Greg Barnes, Gregory Hall and Luke Buxton. Learn more about your ad choices. Visit megaphone.fm/adchoices
Recording right after the Tar Heels' win at arch-rival Duke, Sherrell McMillan, Sean Moran, and Joey Powell discuss the latest developments in Carolina hoops on this edition of the Coast to Coast Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On a weird night in Cameron, one that the rivalry has never seen for a variety of reasons in decades, Carolina, led by a freshman that has struggled mightily a large part of the season, disposed of the Duke Blue Devils 91-87 on Saturday night. Caleb Love’s 25 points and seven assists led the Heels while Duke’s top scorer, Matthew Hurt, never got it going. Michael Brooker, Dewey Burke and host Tommy Ashley break it all down in the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss all things from Carolina's bad loss at Clemson, Day'ron Sharpe's struggles at the free-throw line, the implications of the upcoming Duke/UNC game, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina travelled to Clemson with a chance to continue their rise in the ACC standings while the Tigers were coming off a brutal beat down at the hands of Duke. Neither team has played great this season, but the trajectories were clear coming in to Tuesday night. The the ball tipped and the past weeks of ball disappeared in an ugly and muddy Clemson 13 point win. Michael Brooker and Tommy Ashley attempt to break it down in the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina Basketball having a ‘bye’ weekend, the ACC began to catch up to the Tar Heels in games played. And one thing became clear, the this year’s ACC is not your father’s competitive ACC. No dominant teams and for once in quite a while, literally anyone can win on any given night. The InsideCarolina.com crew of Greg Barnes, Gregory Hall and Luke Buxton join host Tommy Ashley to discuss all that and more on the latest edition of the On The Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join Joey Powell to look back at the week that was in Carolina Basketball, including more ACC wins & an update on D'Marco Dunn. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the ACC’s release of the 2021 football schedule for all conference members, the preseason discussion has begun. With this special InsideCarolina.com podcast, Buck Sanders and Greg Barnes and host Tommy Ashley sit down to discuss and breakdown Mack Brown and the Tar Heels slate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss having a multitude of high-volume scorers on a roster, the chip on Kerwin Walton's shoulder, how UNC can handle this recent success and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin breakdown the commitment and game of new UNC commitment Trevyon Green, provide intel on 2021 target Dontae Balfour, and go into Carolina's 10 most wanted prospects for the 2022 cycle. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Heels trending upward, a trip to Pittsburgh could have been a stumbling block. Led by the best player in the ACC, the Panthers have shown they can play with anyone in the conference. But on Tuesday night, Carolina unleashed its full front court prowess on the home team and left town with a ten point ACC road win. Sherrell McMillan and host Tommy Ashley break it all down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
With news that Mack Brown and his program will need to replace a coach in the offseason dominating the early week news on InsideCarolina.com, the crew of Tommy Ashley, Greg Barnes, Luke Buxton and Gregory Hall dig into what’s next for Brown in the hiring market. After that, it’s all basketball the rest of the time as OTB turns to Roy Williams’s Tar Heels and their successful past three weeks in ACC play in this edition of the On The Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast Podcast, the guys have a bit more scheme to dissect after the Tar Heels racked up two more wins in the past week. Sherrell McMillan and Sean Moran join Joey Powell per usual, looking into what is working and why it's working for the Carolina basketball team. Learn more about your ad choices. Visit megaphone.fm/adchoices
When NC State beat Carolina back in December, Roy Williams was not pleased. Not only did he lose to his heated rival, but his team played what he called the worst defensive game his teams have ever played. So coming into Saturday, you knew that aspect had to - and would - change. Dewey Burke and Tommy Ashley team up on the InsideCarolina.com Postgame Podcast to break down Carolina’s 86-76 win over the Wolfpack in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Anthony Harris' return as a spark plug off the bench, UNC's defensive strategies against the three-point shot, Caleb Love's emergence against Wake, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
It was not pretty. In fact, that’s become a solid mantra for Carolina Basketball this season as the Heels have struggled to find consistency on either end of the court all season. But a win is a win, and tonight’s 80-73 win over Wake Forest gives Roy Williams, his team and those that follow Carolina Basketball have several positives to build on going forward. Dewey Burke joins host Tommy Ashley to break it all down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the return of Anthony Harris, Roy Williams and his Carolina Basketball staff have another piece to fit into what has been an unsettled lineup thus far now two months into the season. The Heels sit 8-5 overall with winnable games ahead before a brutal ending stretch and Harris’s energy and awareness could ease some fo the struggles this team has faced on both ends of the floor. The InsideCarolina.com On The Beat Podcast crew of Tommy Ashley, Ross Martin, Gregory Hall and Luke Buxton dig into how Harris will fit now that he is healthy and how Coach Williams will manage his depth in an effective use of the minutes available. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran and Joey Powell review Caleb Mills's recent decision after flirting with a transfer to North Carolina. Then, the guys spend some time diving into a week of sound improvement for the Tar Heel basketball team. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s trip to Tallahassee had the potential to be ugly. With FSU coming out a devastation of NC State, even Roy Williams expressed concern heading into this one. But during the course of the game on Saturday afternoon, that potential shifted to another level for the Tar Heels as the visitor’s teetered on the edge of ending FSU’s 19 game home winning streak with inspired play in stretches against the seasoned Noles. But in the end, the youth of Carolina could not get over the hump, losing 82-75 to fall to 8-5 and 3-3 in the ACC. Michael Brooker joins host Tommy Ashley on the InsideCarolina.com Postgame Podcast to break down yet other close loss for the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by Carolina basketball legend, Justin Jackson to discuss Caleb Love's struggles, the strong frontcourt play, freshmen finding their role, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin bring on Coach Deon Glover to discuss 757 recruiting, UNC’s two 2022 commitments, Tony Grimes, and UNC football. The podcast also goes into expectations for the 2021 early enrollees at North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Basketball is a game of runs and the North Carolina Tar Heels used a 10-4 stretch in the final 1:30 to close out the Syracuse Orange 81-75 in the Smith Center on Tuesday night. The Heels dominated inside and valued the basketball as well as they’ve done all season to pick up a third straight ACC win to move to 8-4 on the year. Dewey Burke joins host Tommy Ashley to break it all down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina’s season nearly half over, the crew of Tommy Ashley, Greg Barnes, Gregory Hall and Luke Buxton come together for this edition of the InsideCarolina.com On The Beat Podcast. Syracuse comes to the Smith Center on Tuesday night but the Orange zone is not the only issue on the Tar Heel plate here in mid-January. Roy Williams’s team is battling its own inner demons with inconsistency and efficiency on both ends of the court despite coming off of two buzzer beater wins in the wide open Atlantic Coast Conference. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Sean Moran join Joey Powell to look at an atypical recruitment, dissect last week's aesthetically repulsive win against Miami & preview Syracuse. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina played 12 football games this season when most thought playing any season was a pipe dream. The Tar Heel players completely bought in to everything Mack Brown and staff instructed them to do on a daily basis over the past nine months. And in the end, after a tough Orange Bowl loss to a top five team, the North Carolina Tar Heels took a step forward on the path that its Hall of Fame coach set forth 25 months ago when he stepped back on campus. The crew of host Tommy Ashley, Buck Sanders, Greg Barnes and Jason Staples break it all down in this special edition of the InsideCarolina.com podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Saturday night, Carolina couldn’t hang on in Miami. On Tuesday, Roy Williams’s team somehow found a way to win late, with Andrew Platek saving the Heels from an awful loss to a Miami Hurricane squad with multiple players unavailable and their best player virtually non-existent on the night. Host Tommy Ashley is joined by former Tar Heel Dewey Burke to break down Carolina’s 67-65 win on this edition of the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the first episode of the Coast 2 Coast Podcast of 2021, Sherrell McMillan and Sean Moran join Joey Powell to talk about a new offer to guard Nick Smith, UNC's close win over Notre Dame, and the team's upcoming game against Miami. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to talk about all things from Carolina's loss at the Orange Bowl to Texas A&M and preview how the program has brighter days ahead of it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Once the bowl selections were announced, not many prognosticators gave the North Carolina Tar Heels a chance against an angry Texas A&M squad. Jimbo Fisher’s team was left out of the College Football Playoff and that team will be looking to make a statement against a team they believe is beneath them given how their season played out. Add in the four major opt outs from the ‘lesser’ team and now you have nearly no one giving Mack Brown’s team a chance on Saturday night. The InsideCarolina.com crew of Jason Staples, Greg Barnes and host Tommy Ashley break it all down in this edition of the Game Plan Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Life in the ACC is not kind for struggling teams. Sure, the conference is not loaded from top to bottom as it was back in the day, but even lesser teams will make opponents pay for lackadaisical efforts, especially on the road. Georgia Tech did just that to a North Carolina team fighting to find an identity, any identity, as this season progresses toward the new year. Michael Brooker joins host Tommy Ashley to break down Carolina’s 72-67 loss in the latest InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin bring on 247Sports National Recruiting Analyst Brian Dohn to discuss the recruitments and game of new UNC commitments Tychaun Chapman & Tayon Holloway. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Mack Brown’s Tar Heels heading off to Miami later in the week and Roy Williams’s team coming off a loss to NC State before Christmas, the InsideCarolina.com crew of Ross Martin, Greg Barnes and Tommy Ashley break down the latest from the reporting trail in this week’s On The Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of the Coast to Coast Podcast, the jolly trio of Sherrell McMillan, Sean Moran, and Joey Powell join up to talk about the most recent prospect offered, re-evaluate North Carolina hoops's most recent performance against NC State in Raleigh, and look toward the immediate future on the schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to preview the Orange Bowl, talk about opt-outs, break down All-ACC selections, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Playing in a heated rivalry game, you cannot come out flat. But Carolina’s tendency to do just that this season showed up yet again, this time against a hungry NC State team that would not ultimately give in - despite doing all it could in stretches to do so - and prevailed in PNC Arena on Tuesday night, 79-76. Dewey Burke and Michael Brooker join host Tommy Ashley to break it down in the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the Tar Heels most recent tilt against Kentucky. While the win is certainly most welcome, the guys dig in to where things stand with regard to collective improvements and player development as the ACC slate begins. Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s been 71 years since the North Carolina Tar Heels played in a major bowl. With Sunday’s announcement that Carolina will face Texas A&M on January 2nd, the Inside Carolina crew gets together for a special roundtable podcast to discuss the ramifications of going to the Orange Bowl for Mack Brown’s program. Learn more about your ad choices. Visit megaphone.fm/adchoices
A basketball game played by two of the best programs in the country should be a sight to behold. But on Saturday afternoon in Cleveland, North Carolina and Kentucky played an unfamiliar looking brand on basketball fans of both have come to enjoy. Add in a triple dose of constant whistles and you have a ragged performance from both teams. Dewey Burke joins host Tommy Ashley to break down Carolina's win over Kentucky on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's installment of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan break down UNC's most recently offered prospect, De'Ante Green. A lanky forward from the 2022 class, the Christ School junior projects between the 4 and 5 in college. McMillan gives some thoughts on Green's recruitment and UNC fandom, while Moran adds an overview on his skillset, including where he may look to improve. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special Signing Day edition of The Scoop. Inside Carolina’s Don Callahan and Ross Martin discuss UNC’s 2021 class before speaking with 247Sports national recruiting analysts Steve Wiltfong and Barton Simmons in back-to-back interviews. Learn more about your ad choices. Visit megaphone.fm/adchoices
As college football still rages throughout the country and conference season approaching in college basketball, Inside Carolina’s writers and reporters have been peddle the metal over the last weeks and months. With Mack Brown’s team wrapping the regular season in spectacular fashion and Roy Williams’s team easing into a week long break, this week’s InsideCarolina.com On the Beat Podcast checks in with Greg Barnes and Ross Martin for the latest news and notes from around Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's massive 62-26 win at Miami, in what has to be considered one of the biggest victories in recent school history. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina made a statement to the Miami Hurricanes on Saturday and put the rest of the Coastal Division and the ACC on notice. The North Carolina Tar Heels are back and Mack Brown’s team aims to take no prisoners going forward. The historic performances, the blow out win and the implications going forward as Carolina makes its claim for an Orange Bowl berth. Learn more about your ad choices. Visit megaphone.fm/adchoices
College football regular seasons are usually over by now. Teams have finished their seasons and league champions are decided while everyone prepares for whatever named bowl has invited them to their place or the offseason for the less fortunates. But 2020 is different, and Saturday’s matchup in Miami against the 10th ranked Hurricanes has provided Mack Brown and his 17th ranked Tar Heels a golden opportunity to seize the moment and the year despite watching a visitor steal a place in the ACC Championship game next week. Jason Staples, Greg Barnes and host Tommy Ashley break it all down on this week’s InsideCarolina.com Game Plan Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 4 of The Backstory, Joey Powell digs into the atmosphere surrounding what has long been considered the biggest game in Kenan Stadium history. Judgement Day in 1997 pitted Carolina in a top-five ACC tilt against perennial national power Florida State. Joey talks with some of the key participants in the run-up to that game to give you some insight into some of the off-the-field details, what made it so special, and how it relates to the current state of the UNC football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina's trip to Iowa was going to be tough. Led by Luka Garza, the Hawkeyes have put up ridiculous offensive numbers on the back of the senior big man's 34 points a night. What the Heels couldn't have expected? Iowa pulling the trigger 40 times from three point range, drilling 17 of those attempts and pulling away late on the strength of their veteran guard play in the end. Dewey Burke joins host Tommy Ashley to break it down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joey Powell, Sherrell McMillan and Sean Moran share their thoughts about the 2020-2021 Heels thus far into the season, what their takeaways were from the Maui/Asheville Invitational, and preview Carolina's upcoming top-25 matchup against Iowa on Tuesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and E.J. Wilson to discuss all things from Carolina's senior day 49-9 victory against Western Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s game against Western Carolina was not in doubt. What was in doubt was if Carolina could play to the standard that Mack Brown expects. Postgame, Brown stated Saturday was ‘perfect’ in that regard with the starters handling business early providing the guys down the depth chart time to perform with the bright lights on and another college team across the line of scrimmage. Jason Staples, Buck Sanders and Tommy Ashley bring it all into view with The Day After Podcast on InsideCarolina.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
When Carolina kicks off at noon on Saturday in Kenan Stadium, the outcome of the game will not be in doubt. Western Carolina comes to Chapel Hill having lost their first two games to Liberty and Eastern Kentucky by a combined 76 points. The Heels will win, and win big. But what can be accomplished on Saturday? Greg Barnes, Jason Staples and host Tommy Ashley bring you the InsideCarolina.com Game Plan Podcast to discuss that and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 tight end Bryson Nesbit to UNC and interview 2021 safety commitment Dontavius Nash Learn more about your ad choices. Visit megaphone.fm/adchoices
Roy Williams’s Carolina team is a work in progress and many times this season, it has not been a pretty sight to see. Turnovers and poor shooting has been offset by a toughness to grind out ugly wins for a program used to pretty wins. Against an athletic Shaka Smart Texas squad, the Heels tried the same formula that got them to the Maui finals, but in the end, the seniority of the Longhorns came up big in the end. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ugly wins look better than pretty losses and Roy Williams’s North Carolina team took that literally on Tuesday night in the semi finals of the Maui Invitational beating Stanford 67-63 to earn a spot in the finals against Texas. Tommy Ashley is joined by Sherrell McMillan for the InsideCarolina.com Postgame Podcast to break down the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
Game two on the young season proved a wake up call for Tar Heels as UNLV ran out to a 13-0 lead in the first round of the Maui Invitational - Asheville, NC version. Carolina responded with suffocating defense and pulled away in the end, 78-51. Tommy Ashley and Michael Brooker break it all down on the InsideCarolina.com Postgame Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's 31-17 loss against #2 ranked Notre Dame. Learn more about your ad choices. Visit megaphone.fm/adchoices
A big opportunity walked into Kenan Stadium on Friday afternoon. Number two ranked Notre Dame was in town bringing the most complete Irish team coach Brian Kelly has had in his 11 years in South Bend. The Irish were favored, but the belief was Carolina had just enough firepower to make this one interesting and if things went just right, an upset was in the cards. Jason Staples, Buck Sanders and Tommy Ashley break it all down in InsideCarolina.com’s Day After Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
When the second ranked Notre Dame Fighting Irish roll into Kenan Stadium on Friday afternoon, the 19th ranked North Carolina Tar Heels should be ready for the challenge. No one doubts the progress Mack Brown’s program has made in year two. But with two inexplicable losses on the resume this season, questions remain unanswered going into week nine. The InsideCarolina.com Game Plan Podcast with host Tommy Ashley and experts Greg Barnes and Jason Staples dig into the matchup and examine how Carolina can answer those outstanding questions and deal with everything Brian Kelly’s Irish bring to Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s been more than eight months since North Carolina played a basketball game, and the world has changed a lot since that day in March during the ACC Tournament. College of Charleston came to the Smith Center to open the 2020-21 season in Chapel Hill providing an opportunity for fans to see Roy Williams’s vaunted freshman class for the first time. With the season here, the InsideCarolina.com Postgame Podcast makes its debut with host Tommy Ashley joined by former Tar Heels Dewey Burke and Michael Brooker. Learn more about your ad choices. Visit megaphone.fm/adchoices
This time of year is hectic in general. The holiday season, school wrapping up, the year end work schedule tightens, and around all that, college football and basketball overlap for a viewing cornucopia for fans. Inside Carolina beat writers Greg Barnes and Ross Martin join host Tommy Ashley for this week’s On The Beat Podcast taking a look at the lead up to Carolina and Notre Dame in Kenan Stadium on Friday and Roy Williams’s Heels opening the season Wednesday night in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina.com's Tommy Ashley and Joey Powell are joined by UNC legend Shammond Williams to discuss a multitude of topics, including Shammond's time at Carolina, what it means to wear the Tar Heel jersey, who would win some hypothetical UNC-team matchups, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
UNC women’s head basketball coach Courtney Banghart joins the Inside Carolina podcast to preview the 2020-21 season, examine her roster and rebuild, and discuss recruiting and the state program. The podcast also touches on UNC’s loaded 2021 signing class and the hiring of Jackie Manuel to the staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin, Greg Barnes and Sherrell McMillan provide an in-depth look at each scholarship player on Carolina's roster as they begin the 2020-21 basketball season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan & Ross Martin interview UNC five-star commitment Keeshawn Silver and provide updates for UNC's 2021 & 2022 classes Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin, Greg Barnes and Sherrell McMillan discuss the top-10 storylines for UNC basketball as they enter the 2020-21 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel football lettermen Mike Ingersoll and EJ Wilson to discuss the biggest takeaways from UNC’s 59-53 win over Wake Forest, where the Tar Heels overcame a 21 point deficit. The podcast starts off, as always, with the trio giving the biggest takeaways they had from the game. Learn more about your ad choices. Visit megaphone.fm/adchoices
When a Big 12 game breaks out in Kenan Stadium, you do not normally spend a show discussing how the defensive performance helped win the game. When a football game’s final score of 59-53 looks more like a poor shooting basketball game outcome, the defense doesn’t get much credit. But on the InsideCarolina.com Day After Podcast, with Jason Staples, Buck Sanders and host Tommy Ashley, Carolina’s defensive performance in the second half of the historic comeback win over Wake Forest gets a large majority of the show’s discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices
Saturday marks the end of rivalry month for the North Carolina Tar Heels. NC State, VIrginia, Duke and now Wake Forest have filled Carolina’s schedule in and odd but frankly, enjoyable stretch of games that we’ve not seen in sequence in decades, if not ever. Wake Forest comes to Kenan Stadium for only the third time in nearly ten years on Saturday at noon in a big game for both programs. Carolina seeks to remain in the ACC title hunt while the Deacons look to build on their four game winning streak. Jason Staples, Greg Barnes and Tommy Ashley break it all down in this week’s InsideCarolina.com Game Plan Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the season draws closer, the Coast to Coast podcast team takes a look at the AP's preseason Top 25 and some potential head-turning players that could make noise this year within the ACC. Sherrell McMillan, Sean Moran, and Joey Powell discuss several of the most pressing topics heading into the 2020-2021 basketball season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis, Mike Ingersoll, and EJ Wilson discuss how the Tar Heel football program continues to build up its depth, especially on the defensive side of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Greg Barnes and Ross Martin dive into North Carolina's 2020-21 basketball schedule that was released on Tuesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
While the events of this year have created chaos across the board, covering college athletics has been unlike anything beat writers have experienced. Zoom press conferences, social distanced press boxes and every other lack of usual access aspect you can think of in 2020. And it only gets tougher this time of year as college football still rambles on while the college basketball season is (hopefully) just around the corner. Ross Martin and Greg Barnes join host Tommy Ashley for this week’s InsideCarolina.com On the Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
These games are always close. Save one or two moments in the rivalry’s past 30 years, Duke and North Carolina have always played nail-biter, physical games separated by a few points here and there. With how 2020 has gone for the Tar Heels, many fans and pundits thought Saturday’s game would fit that mold. Sam Howell, Javonte Williams and the rest of the Tar Heel offense thought otherwise. Jason Staples, Buck Sanders and Tommy Ashley break it all down in InsideCarolina.com’s Day After Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Week three of the rivalry road for Carolina comes with a trip to Wallace Wade Stadium to face the Duke Blue Devils. Mack Brown’s success against the team from Durham is well documented: 9-2 with those only two losses coming in the 1-10 seasons of Mack 1.0. Carolina is looking to bounce back from the bad loss in Charlottesville and the InsideCarolina.com Game Plan Podcast crew of Jason Staples, Greg Barnes and host Tommy Ashley break down Carolina’s plan against the Blue Devils for the noon matchup on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Weekly press conferences are a chore for most coaches. Sure, meeting with the media is part of the job, but truth be told, ask 100 coaches if they enjoy weekly pressers and you’ll get nearly that many ‘no’s’. Toss in a crushing defeat the weekend before and you have an interesting dynamic that coaches face when they step to the podium. Greg Barnes and Ross Martin join host Tommy Ashley to break down this week’s press action on the InsideCarolina.com On the Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow UNC football lettermen Mike Ingersoll and EJ Wilson to further discuss Carolina's horrific 44-41 loss to Virginia Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s trip to Virginia ended as so many others have in the past. Mack Brown’s squad went to Charlottesville favored and expected to run the score up on a Virginia defense unable to defend down the field. But as has been the case save for a couple times in the past 30 plus years, the Wahoos found a way to send the Heels home with a loss, and like so many times in the past, the Heels pitched in just enough mistakes to seal the deal. Jason Staples, Buck Sanders and host Tommy Ashley break it all down in this weeks Day After Podcast at InsideCarolina.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode three of The Backstory, Joey Powell takes a bit of a historical dive into the nineteenth century, to help tell how Ed Gregory and George Stephens connected to chart a different course in the rules of college football. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s trip to Tallahassee was a dud. In fact, Carolina’s first road trip of the season nearly tipped the Tar Heel train before it got rolling. So Saturday’s trip to Charlottesville to face Bronco Mendenhall’s Virginia squad has a few Heel stomachs uneasy. Jason Staples and Greg Barnes join host Tommy Ashley to break down what should happen and what will likely happen beginning at 8pm on Halloween in Scott Stadium as Carolina faces Virginia for the 125th time in series history. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast podcast, Sherrell McMillan & Sean Moran join Joey Powell to evaluate the most recent developments in the basketball recruiting world and discuss how they affect current Tar Heel efforts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Greg Barnes, Ross Martin, and Gregory Hall give their takes on UNC-NCSU before diving into Monday's press conferences with Mack Brown, Phil Longo, and Jay Bateman. The trio discuss time management, UNC's offensive line and run game, and the upcoming matchup with Virginia. The podcast closes with a brief look at Carolina basketball's upcoming 2020-21 season after media day last week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss all things from Carolina's demolishing win over NC State. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rivalry games aren’t supposed to be that way. The expectation is a dog fight going down to the wire. But for the North Carolina Tar Heels and the NC State Wolfpack, the script has been flipped definitively, at least for the past two seasons and the foreseeable future. Mack Brown’s return appears to have ended any doubt whose state North Carolina is. Buck Sanders and Jason Staples join host Tommy Ashley to dig into that and much more on today’s InsideCarolina.com Day After Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina and State meet for the 110th time in series history. State’s won the last three in Kenan Stadium and five of the last six in Chapel Hill with the Gio return in 2012 being the sole Tar Heel win. That said, 41-10 has not been forgotten. Last week, Florida State was the first team to punch Mack Brown’s team in the face out of the gate and the Wolfpack has assumed the mantra that they are the most physical team in this state. So will the Heels match that intensity on Saturday? Jason Staples and Greg Barnes join host Tommy Ashley for this week’s InsideCarolina.com Game Plan Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
After last weekend, North Carolina’s first loss has many questioning how good the Heels really are, while Saturday’s opponent, NC State, has shocked many non-believers into thinking the Pack is back. Inside Carolina’s Ross Martin and Greg Barnes join host Tommy Ashley to break down what was and what will be in this week’s On the Beat Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by fellow lettermen Mike Ingersoll and EJ Wilson to discuss Carolina's disappointing first loss of the season at Florida State. Learn more about your ad choices. Visit megaphone.fm/adchoices
The InsideCarolina.com crew of Buck Sanders, Jason Staples and Tommy Ashley break down Carolina's upset loss to Florida State in today’s episode of the The Day After Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Beat writer Greg Barnes and expert Jason Staples join host Tommy Ashley for this week’s Inside Carolina Game Plan Podcast to dissect any and all angles for Carolina’s trip to Florida State. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to catch up on the latest developments in UNC basketball recruiting, but also to hypothesize about minute distribution among the team for the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s win over Virginia Tech opened eye across the country to what the Tar Heel offense can do when all parts gel together. But on the other side of that coin, the performance by the defense, granted missing several big pieces, has the Carolina coaching staff working overtime to clean up the problems that arose even in a momentous win. Greg Barnes and Ross Martin join host Tommy Ashley to break down those questions and more in this week’s On The Beat Podcast at InsideCarolina.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by lettermen EJ Wilson and Mike Ingersoll to discuss and share their thoughts, insights, and highlight plays from Carolina's shootout victory over the Virginia Tech Hokies. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tommy Ashley is joined by Jason Staples and Buck Sanders to dive into UNC's offensive eruption against Virginia Tech on Saturday, with special highlights given to the play of Carolina's offensive line as they dominated the Hokies in the trenches. The trio also take a look at how the Heels stand up against their ACC competition three games into the season and debate how the team reflects their lofty rankings in the polls. Learn more about your ad choices. Visit megaphone.fm/adchoices
In what still feels like a young season for the Carolina Football program, the top ten Tar Heels face a Virginia Tech squad this Saturday bent on coming into Kenan Stadium and stopping the light blue wave cold. Both teams stand 2-0 on the season but it is the Hokie success of late that has many expecting a tight hard fought down to the wire game. Jason Staples and Greg Barnes join host Tommy Ashley to break it all down on the Inside Carolina Game Plan Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s rise in the college football rankings and Virginia Tech’s early season success has the ACC rivals on track for a game not only important on the league landscape, but the national scale and Inside Carolina’s beat writers Greg Barnes and Ross Martin join host Tommy Ashley to dig into a midweek dissection of what was and what could be for the Heels on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis is joined by lettermen Mike Ingersoll and E.J. Wilson to discuss UNC's win at Boston College, while also looking ahead to the Virginia Tech matchup. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina’s win at Boston College on Saturday won’t be remembered for its flash and splash. But as Mack Brown said in his postgame press conference following the tense 26-22 win over the undefeated Eagles, anytime you win on the road in the ACC, you take it and run. Buck Sanders, Jason Staples and Tommy Ashley break down the nuts and bolts of Tar Heels gritty victory in Inside Carolina’s The Day After Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
It has been three weeks since the North Carolina Tar Heels faced Syracuse in Kenan Stadium. A cancellation and a bye week have put the Heels nearly back to square one as they head to Boston College to face a 2-0 Eagles squad. Finally, the Game Plan is back as well as host Tommy Ashley is joined by Jason Staples and IC beat writer Greg Barnes to discuss Carolina’s preparation over the past 20 days and what to expect when the two undefeated ACC teams kick off at 3:30pm from Chestnut Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
After quite a long dearth of news with regard to basketball recruiting for the North Carolina Tar Heels, the 2021 Class added a new member on Wednesday when D’Marco Dunn made his commitment to Roy Williams. Sherrell McMillan and Sean Moran join host Joey Powell to analyze the commitment as well as share their perspectives on what type of player Dunn projects to be in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break everything down that has happened with the UNC football program over the past few days, including the team finally beginning game week prep again, changes to the depth chart, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin dive into the recruitment and commitment of 2021 offensive lineman Diego Pounds. Offered on Aug. 4 and committed less than two months later, Callahan explains everything that went on behind the scenes in one of the more unusual UNC recruitments of the cycle. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the second episode of The Backstory, Joey Powell shares individual insights from some of the key participants in the 1993 Disneyland Pigskin Classic, to help tell the story of just how Mack Brown and the Tar Heels would make themselves at home on college football’s national scene. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Don Callahan and Ross Martin preview Diego Pounds’ announcement, examine the remaining 2021 UNC targets, and breakdown Callahan‘s top-twelve 2022 targets for the Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break down the current news around the Carolina Football program as the Heels are in the middle of a 20 day stretch without a contest due to a cancellation and a bye week. With the last several days filled with attempts to fill a scheduled void, Barnes and Martin stare their thoughts on the questions of the day before Ashley takes them deep into the mailbag to answer Inside Carolina subscriber questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Coast to Coast, Sherrell McMillan and Sean Moran bring their usual insight into UNC basketball recruiting and player analysis, even in a continued absence of new developments. In a small bit of news that affects UNC’s class by subtraction, Harrison Ingram committed to Stanford, thus moving him off of the proverbial recruiting board. McMillan shares that he still feels that D’Marco Dunn’s commitment is imminent, while Hunter Sallis should have his recruitment completed by the November signing period. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a news-filled Thursday, Greg Barnes and Jason Staples join host Tommy Ashley to talk about what was, what was not, and what big time talent for the Heels won’t be around to finish his career in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of The 40 Club, Ronnie McGill joins Tommy Ashley and Joey Powell for a very insightful conversation on everything from how he ended up in Chapel Hill to his longterm success as a scout with the NFL's New England Patriots. Learn more about your ad choices. Visit megaphone.fm/adchoices
This past Saturday’s matchup against Syracuse in Kenan Stadium provided an opportunity to see the Tar Heel football team in person for the first time in months, but when it came to actually covering the team as in years past, sitting in the press box is as close at it came to ‘normal’. Host Tommy Ashley is joined by Inside Carolina’s beat writers Greg Barnes and Ross Martin to break down how Saturday went from the press box angle, how the Heels graded out in game one and what needs to improve heading into week two against Charlotte. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former letterman Mike Ingersoll, EJ Wilson and Shakeel Rashad to break down Carolina's 31-6 win over Syracuse to open the season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Attach any cliche to a win in sports and the bottom line never changes. A win is a win is a win. For North Carolina, especially in a season opener, getting a win is a great thing. Toss in 2020 and all that entails, Carolina’s 31-6 win over conference foe Syracuse can be seen as a success, and a nice start to a season that will teeter on the brink all year long. Host Tommy Ashley welcomes in the expert crew of Buck Sanders and Jason Staples to break it all down in the Day After Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
North Carolina and Syracuse open the 2020 football season at noon on Saturday in Kenan Stadium in front of exactly no one. Times are indeed bizarre but through a lot of work and planning, the season is finally upon us. With that comes the first edition of The Game Plan Podcast, as host Tommy Ashley is joined by IC beat writer Greg Barnes and IC expert Jason Staples to break down week one for Carolina Football. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Coast to Coast Podcast returns this week, but without many developments on the UNC basketball recruiting scene. Sean Moran and Sherrell McMillan are back to update listeners on what few things have transpired, and to take a look at some of the wing players UNC is currently recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
With game week upon us, Inside Carolina’s Tommy Ashley and beat writer Greg Barnes break down the last, and most critical and concerning, position for Mack Brown’s 2020 North Carolina team - the offensive line. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by letterman Mike Ingersoll and EJ Wilson to preview the upcoming season opener against Syracuse. The podcast concludes with the new segment "Glass-Half Full" with former Tar Heel linebacker Shakeel Rashad for him to break down what Carolina has to do to start the season 1-0. Learn more about your ad choices. Visit megaphone.fm/adchoices
The wait is over as the Inside Carolina Roundtable crew comes together to record their annual season prediction podcast. Host Tommy Ashley is joined by Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis to analyze, tabulate and basically guess on how the Tar Heel 2020 season will turn out. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina defensive line position in the fifth part of IC's Position Checkup series. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina linebacker position in the fourth part of IC's State of the Position series. Learn more about your ad choices. Visit megaphone.fm/adchoices
A few years back, author Stephen Demorest - with the help of his wife Nancy - had an idea. The resulting ‘labor of love’ is a book that North Carolina fans will pick up and not put down until they’ve finished the final page. Tommy Ashley, host of Inside Carolina’s The 40 Club Podcast, is joined by long time Tar Heel historian Freddie Kiger to welcome Demorest and the man himself, Larry Miller in to the 40 Club to discuss and share stories about Demorest’s book, Larry Miller Time. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join host Joey Powell to break down the news (and lack thereof) on the hoops recruiting trail. Adaptation is a very valuable skill and at the present, everyone involved with basketball recruiting is being forced to adapt in some way or another. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's edition of The Scoop Podcast with Don Callahan and Ross Martin features an interview with class of 2021 four-star wide receiver and UNC commitment Gavin Blackwell. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina cornerbacks, nickelbacks and safeties roster in the third part of IC's State of the Position series. The Inside Carolina crew takes a dive into another meeting room for Mack Brown’s program that is heavily loaded with talent. Jay Bateman’s defense will have to deal with issues up front, but the defensive backfield has talent and experience, much of which was earned during a 2019 season that was ripped apart by injuries in the backfield. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first of a brand new podcast series, Joey Powell takes fans behind the scenes and shares with them stories and information few have ever heard before. In this episode of the Backstory, Powell examines Mack Brown's decision to name freshman Sam Howell as UNC's starting quarterback for the 2019 season and reveals what was going on behind the scenes as the Heels prepared to face South Carolina in their season opener. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin and Greg Barnes join host Tommy Ashley to break down the 2020 Carolina wide receiver and tight end roster in the second part of IC's State of the Position series. The Inside Carolina crew take a dive into perhaps the deepest talent pool on the Tar Heel roster and examine room loaded with Dyami Brown, Dazz Newsome and Beau Corrales on the front line and deep with Emery Simmons, Josh Downs and Toe Groves and more behind the starters. From there, the tight end position gets the spotlight with the focus being on who can step up and help this area go from the unknown to a strength for Mack Brown's Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of Inside Carolina's The 40 Club, hosts Tommy Ashley and Joey Powell hop back into the time machine and catch up with members of the vaunted 2010 North Carolina football defense. As all Carolina fans know, that unit was kneecapped from the outset with suspensions by the NCAA and players being withheld by the University and never full reached spring expectations. But led by guys like Da'Norris Searcy, Quan Sturdivant and Matt Merletti, that side of the ball was still loaded for the Heels and those three join Ashley and Powell for a entertaining, informative and wild look back on that fateful season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zac Gallen of the Arizona Diamondbacks joins Taylor Vippolis to talk about all things from his time at UNC, his relationship with Coach Fox, his journey to the MLB and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging and in-depth interview on many aspects of Carolina football recruiting under head coach Mack Brown. From the evaluation and offer process to North Carolina's recruiting strategy and the day-to-day in the football office, Martin and High dive deep into the nuances of college football recruiting at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
The crew of host Tommy Ashley, Ross Martin and Greg Barnes break down the current state of the position groups in Mack Brown’s second year heading into what was expected to be a breakout year for the Carolina Football Program. In today’s show, the trio take a look into the quarterback and running back rooms where experience reigns supreme and the level of talent in each chair in those respective rooms is as high as it’s ever been in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of The 40 Club, hosts Tommy Ashley and Joey Powell welcome in members of the 2010 North Carolina football team in the first of a two part series highlighting the ten year anniversary of Carolina’s 2010 team. Today’s panel comes from the offensive side of the ball as Anthony Elzy, Shaun Draughn, Jonathan Cooper, Zach Pianalto and Mike Ingersoll come into the club to share memories of the hype surrounding the spring of 2010, the turmoil and chaos the summer months and preseason camp brought and the brotherhood that emerged from the resulting season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the decommitment of OL Jared Wilson from UNC before speaking with Deon Glover, the father of Tar Heel freshman cornerback Tony Grimes. In the lively conversation, Glover speaks on the development of Grimes as a player, the recruitment process, the UNC staff, and why Grimes picked Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writers Greg Barnes and Ross Martin to take a fresh look at the North Carolina 2020 football schedule as the Atlantic Coast Conference released the dates for all conference members as well as the Notre Dame Fighting Irish. In addition to that news, Mack Brown and staff welcomed his Tar Heels to the first day of camp on Thursday as the Heels start preparations in earnest for that season opener against Syracuse on September 12, 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, the focus is on UNC’s 2021 recruiting class and how recent developments could impact several of Carolina’s key targets. Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news on Harrison Ingram, Hunter Sallis, Kennedy Chandler, D’Marco Dunn, and several other 2021 recruits. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and member of the 40 Club aka the Carolina Family, Damion Grant. Grant played for Matt Doherty and Roy Williams and was a member of the 2005 National Championship team. His career was riddled with injuries that prevented him from reaching his potential as an athletic big man, but his experience provides a unique perspective into the Carolina Family and life as a Tar Heel basketball player. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joey Powell is joined by IC teammates Sherrell McMillan and Jon Seiglie to look back to February 8, 1998, when the Tar Heels and Yellow Jackets faced off in Atlanta. Led by Shammond Williams scoring a career high 42 points, Carolina eventually bested GT after two overtime periods, with many all-time highlights being created along the way. On the "Postgame" Interview, Michael Brooker joins Joey to share his recollections on the game, as well as providing insight into his experience as a member of one of the most athletically gifted UNC teams of all-time. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, the IC crew takes a first look at the newly released 2020 ACC Football schedule and gets into the details about the new slate Mack Brown and his North Carolina program will face this fall. Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to break it all down and offer exclusive analysis that only comes from the team the covers the Tar Heels unlike any other outlet. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss LB/DE Trevion Stevenson's commitment to UNC before providing their thoughts on the Carolina taking a kicker in 2021, the news surrounding the 2020 season, and the most important Tar Heel players for the upcoming football season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Tommy Ashley and Joey Powell go back into the former Carolina Football player vault and welcome Hakeem Nicks to The 40 Club Podcast. Ashley and Powell join Nicks to take a journey with the former Charlotte Independence, Carolina and NFL standout through his time as one of the most electric wide receivers in the game. In a wide ranging interview, Nicks shares stories from his early days through his time in the grind of the National Football League including great moments while at Carolina, a Super Bowl championship in New York and his recent donation to the Carolina Football Program in his effort to give back after his successful time playing the game. Learn more about your ad choices. Visit megaphone.fm/adchoices
UNC Director of Sports Nutrition Kelsee Gomes joins Inside Carolina host Ross Martin for an in-depth discussion on the nutrition side of the UNC football program. Included in the podcast is how she works with players to lose or gain weight during the offseason, the day-to-day nutrition for a UNC football player, and the types of food she encourages players to eat during the week leading up to game. Gomes also provides insight into how UNC's nutrition program works and the in-depth role she and her staff play to make Carolina football move. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including Carolina offering Jabari Smith and Mark Mitchell, as well as the recent play of Hunter Sallis and Dontrez Styles. They also cover the potential impact of Caleb Houstan reclassifying to the 2021 class, and what ripple effects it could create on the college basketball recruiting landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Tommy Ashley, Greg Barnes, Sherrell McMillan and Gregory Hall come together for the 2020 Carolina Basketball Fantasy Draft Show. The four ICers go into the ten round event looking to select their best Carolina team from a deep talent pool from the last two decades of Carolina Basketball. With Hall as commissioner and a team owner leading the panel, the crew shares anecdotes and the rationale behind their team picks over the of the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joey Powell brings on Greg Barnes, Matt Merletti, and T.J. Yates to share their recollections from when UNC faced the LSU Tigers in the very memorable 2010 Chick-fil-A Kickoff Game. Barnes, Merletti, and Yates share their first-hand accounts of the uncertainty leading up to the game, how UNC made a comeback that ended just short of the end zone, and what their lasting memories are from one of the biggest "what if" games in Tar Heel football history. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports National Recruiting Analyst Brian Dohn for a discussion and breakdown of five-star Tony Grimes's decision to reclassify to the 2020 class and enroll at UNC in August. Why did Grimes make this decision? What does it mean? And what are the implications for Carolina in 2020 and beyond. The crew also discuss four-star George Wilson's commitment to South Carolina after originally being a Tar Heel lean and the recruitment of four-star OT Logan Taylor, who is announcing his decision on Friday. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, hosts Tommy Ashley and Joey Powell are joined by former Tar Heel and NFL defensive back Da’Norris Searcy. A part of Butch Davis coached teams from 2007-2010, Searcy went on to play eight years in the NFL with Buffalo, Tennessee and Carolina before retiring to Houston to raise his family. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of The Throwback puts the spotlight firmly on the final contest in the 2009 NCAA Tournament. Host Joey Powell employs the sports anchoring experience of Mark Armstrong from WTVD ABC11 and ACC Network producer and stat guru Bryan Ives, as the three take a deep dive into the title tilt against the Michigan State Spartans. Afterward, Deon Thompson joins the podcast to recollect his experience in that title run Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the impact of UNC’s recent offer to Skyy Clark in the 2022 recruiting class, as well as the Heels increasing their pursuit of 2021 in-state wing Lucas Taylor. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Gregory Hall acts as league commissioner for the inaugural Inside Carolina 2020 Carolina Football Fantasy Draft. Tommy Ashley, Greg Barnes and Buck Sanders join to build their best version of North Carolina Football since 2000. Twenty two rounds of action covering 66 picks of the best the Tar Heels have to offer since Sanders took over the reigns of the Inside Carolina two decades ago. Always fun, interesting and loaded with stories from the guys that have been on the Carolina beat for those past twenty years..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by Justin Jackson to talk about the racial issues that have amplified over the past month and about the NBA’s plan to restart in Orlando. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan & Ross Martin are joined by 247Sports's National Recruiting Analyst Brian Dohn for a comprehensive breakdown of five-star Tony Grimes's commitment to UNC. This episode of The Scoop goes into Grimes's recruitment, why he picked UNC, the impact of Tar Heel cornerbacks coach Dre Bly, analysis on Grimes as a player, and what this means for North Carolina recruiting and the UNC football program as a whole. The podcast closes with an update on 2021 four-star defensive end and UNC target George Wilson, who is nearing his own commitment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Four-star UNC quarterback commitment Drake Maye joins Inside Carolina's Don Callahan and Ross Martin on The Scoop to discuss his recruitment to UNC, the 2021 class, recruiting strategies and family ties to Carolina. The podcast also touches on the performances of some of UNC commitments at the Blazing 7-on-7 tournament and closes with a preview of five-star cornerback Tony Grimes commitment announcement that is set for next Tuesday. Learn more about your ad choices. Visit megaphone.fm/adchoices
This in-depth one-on-one interview with UNC women's basketball coach Courtney Banghart goes into her path to North Carolina, why she felt UNC was the right fit, the value she places on recruiting, the 2020-21 roster, and what goes into her plan for program building. Banghart also touches on her relationship with other UNC coaches and the initial challenges at Carolina in year one. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by ESPN's Charlie Hulme (UNC Class of 2011) to break down the hypothetical of trading for a school in another conference to join the ACC while trading out a current member. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin are joined by new UNC four-star defensive line commitment Jahvaree Ritzie to discuss his recruitment, pledge to Carolina, the 2021 class, his track and field background, and his game/role at UNC. The Scoop also goes into news surrounding 2020 cornerback Jayden Chalmers enrollment, Callahan's travels to Virginia Beach to see five-star Tony Grimes, and a breakdown of the top five holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to cover the latest Carolina basketball news, including the decision of 2022 standout player Jaden Bradley to transfer to IMG Academy and the UNC staff increasing its recruitment of 2021 guard Angelo Brizzi. Then in the second half of the podcast, the panel give their answers to an exercise IC’s Adrian Atkinson posted on Twitter about building a 7-man rotation from all of the Roy Williams-era players. Learn more about your ad choices. Visit megaphone.fm/adchoices
Many Tar Heel fans consider Carolina's victory in the 1993 Peach Bowl to be the moment that UNC football announced to the college football world that they were a program on the rise. Episode 9 of the Throwback takes a look at Mack Brown’s first big time bowl win, as Joey Powell is joined by Trey Edge, Buck Sanders, and Marcus Wall discuss how the Heels came together to defeat the favored Mississippi State Bulldogs in Atlanta all those years ago. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin interview 2020 UNC incoming freshman Elijah Green, preview the commitment announcement of 2021 defensive lineman Jahvaree Ritize, and talk Tony Grimes, Yousef Mugharbil, Logan Taylor, Tyrion Ingram Dawkins, George Wilson, and the tight end position for the 2021 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for the latest involving Mack Brown’s North Carolina Football program. With players set to begin arriving on campus later this week, this Inside Carolina roundtable discusses the challenges that Brown’s team will face in preparing for what hopes to be a full - and successful - 2020 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Sherrell McMillan and Greg Barnes join host Ross Martin for a deep dive into UNC's 2020-21 roster and potential lineups with a focus on each position --- the starters, backups, specific roles, and expected production and impact. Learn more about your ad choices. Visit megaphone.fm/adchoices
For episode 8 of The Throwback, the panel revisits the classic tilt between the Florida State Seminoles and the Tar Heels at the Smith Center on Jan. 27 1993. Joey Powell speaks with Rob Harrington, Matt Morgan, and UNC legend George Lynch about the game that most Heels fans remember simply as “The Comeback.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by recruiting expert Sherrell McMillan to highlight some superlatives out of the numerous UNC recruitments Rell has covered in his 19+ years of experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former Tar Heel Michael Brooker ('96-'01) joins the Inside Carolina Podcast to disucss his unique time in Chapel Hill. Brooker was recruited by legendary Dean Smith and was a member of Smith's last team in Chapel Hill before playing three seasons under Bill Guthridge and his senior season under then new Carolina head Coach Matt Doherty. Hosts Tommy Ashley and Joey Powell lead Brooker through stories from his time in Chapel Hill, anecdotes from the recruitment process, from his three Final Fours and about the Carolina Family during and since his time in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Throwback, the clock rewinds to October 9, 2004, when Carolina took on the NC State Wolfpack in Kenan Stadium. Joey Powell is joined by current Carolina Panthers play-by-play man Mick Mixon and two former UNC players, Michael Felder and Brian Chacos, to relive one of the most memorable and controversial endings to a football game in UNC's history. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 wide receiver JJ Jones to UNC and look at his game, recruitment, and what he can bring to the Tar Heels's Air Raid attack. The podcast also touches on a rankings update that gave UNC linebacker commitment RaRa Dillworth and 2021 defensive line target Jahvaree Ritize a big boost. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball news, including when players could potentially report to campus later this summer, the loss of more evaluation opportunities in June & July, and finally the recent offer to 2021 shooting guard D’Marco Dunn. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis is joined by former UNC guard Nate Britt to talk all about his time in Chapel Hill. Ranging from stories from a never before heard pickup game, to ultimately finding and adjusting to his role, Britt goes into great detail that fans will want to hear. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin update the recruitments of JJ Jones, Jahvaree Ritzie, and Zaire Patterson before speaking with 2020 UNC outside linebacker signee Kaimon Rucker for an engaging interview. Rucker discusses his recruitment, updates his injury, and discusses his role at UNC, mentality in football, and love of rushing the quarterback. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of The Throwback, we jump to 2006, when, fresh off Roy Williams’s first National Title the prior season, the Tar Heels attempted to reload with a huge class of recruits that would surprise fans, pundits, and doubters alike with a very strong season. Joey Powell reminisces with former Tar Heels Dewey Burke and Bobby Frasor, as well as Inside Carolina’s Sherrell McMillan, about what would be the first in a string of road wins for the Tar Heels in Cameron Indoor Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, the focus is all on the six incoming freshmen that UNC is adding to its program this summer. Sherrell McMillan and Sean Moran join host Jon Seiglie to give their final thoughts on each individual player, discuss the 2020 class as a whole, and also preview a special feature beginning this week on InsideCarolina.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, Ross Martin and Tommy Ashley are joined by former Tar Heel Jawad Williams to talk about Williams's path to Carolina, the rocky 8--20 start to his career culminating in the 2005 National Championship. Williams shares his thoughts on his entire Carolina career, his life in basketball since graduation and what the Carolina Family means to him and his fellow former players. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 5 of The Throwback sets the time machine to September, 1996. While most of the southeastern United States (including Chapel Hill) was buried under downed limbs and a loss of power due to Hurricane Fran's destruction, Mack Brown was taking a solid defense and a new QB to face a top-10 opponent. Joey Powell first brings on Inside Carolina's Tommy Ashley and local radio vet Chris Morris to get their takes on UNC's huge win on the national stage, and then Powell speaks with UNC QB Chris Keldorf to hear his thoughts on being a key figure in that historical moment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan & Ross Martin interview 2020 UNC signee & incoming freshman QB/TE Jefferson Boaz about his recruitment, what his position will be in college, UNC's 2020 recruiting class, WR Stephen Gosnell, and playing high school football in small town North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by former UNC running back Antonio Williams to talk about his career in Chapel Hill and how he has now signed with the Buffalo Bills. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week’s edition of The Throwback goes back a full four decades to January of 1979 in Reynolds Coliseum. Author and Inside Carolina alumnus Thad Williamson and UNC Statistician Emeritus Freddie Kiger, join Joey Powell to break down one of Dean Smith’s most efficient and perhaps overachieving teams as they trek to Raleigh for a new chapter in a heated rivalry on Tobacco Road. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports' Director of Recruiting Steve Wiltfong to discuss in-depth the standouts of UNC's 2021 class, the national perspective on Carolina's recruiting, the Tar Heels's chances with remaining elite targets, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss Kerwin Walton’s commitment to the Heels, and also the recent scholarship offer to class of 2021 combo guard Hunter Sallis. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discusses everything that went into the double commitment of RaRa Dillworth & Jared Wilson to UNC, including their game, recruitment, what it means for the Tar Heels, and a behind the scenes look at setting up the commitment ceremony. Callahan and Martin also discuss a quote from Tony Grimes's father on the upgrades the the Kenan Football Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football. Learn more about your ad choices. Visit megaphone.fm/adchoices
In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing's play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor. Learn more about your ad choices. Visit megaphone.fm/adchoices
With 12 commitments, Inside Carolina's Don Callahan and host Ross Martin dive into UNC's 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect's recruitment and their game as a player. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by one of the best high school coaches in the country, Glenn Farello of Paul VI, to discuss a wide variety of high school basketball topics, including how UNC recruits in the DMV. Farello coached UNC guard Anthony Harris and currently coaches UNC target Trevor Keels. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball headlines, including Brandon Huffman transferring from UNC, Kerwin Walton nearing the end of his recruitment, and how Coach Williams has recruited the West Coast over the past few years. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the commitment, recruitment, and game of four-star running back Kamarro Edmonds to UNC and the Netflix sensation Tiger King. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted by Joey Powell, The Throwback takes an in-depth look at a memorable Tar Heel sporting event from the past. These are games for which most have indelible memories -- games that inevitably come up over a tailgate or a couple of beverages at the local watering hole. The Throwback will revisit classic North Carolina games and revel in the wistful. Episode 2 of The Throwback will follow the 2017 Basketball team as they're walking in Memphis. In a rematch from a breakneck offensive explosion three months earlier, the Tar Heels face fellow blue-blood Kentucky in the Elite 8. IC Writers Greg Barnes and Sherrell McMillan come along to relive the game that would shape Luke Maye's legacy. Then, Joey talks to the game's unsung hero Kennedy Meeks, to hear his memories from this memorable battle. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you are a sports beat writer, these days can be a challenge without question. No sports? No content, right? With the Inside Carolina Podcast, no sports is no problem as the beat writing team of Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Football and Carolina Basketball news after UNC offensive coordinator Phil Longo and head basketball coach Roy Williams sat down with the media this week, virtually of course. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis is joined by Jake Lawler and Zach Goins from the Inside the Film Room Podcast to give their recommendations for movies and TV shows that people can watch while they stay inside during the ongoing COVID-19 pandemic. Learn more about your ad choices. Visit megaphone.fm/adchoices
The first edition of The Throwback Podcast flips the calendar back to October 29, 2009 in Blacksburg Virginia. Coming off of a painful Thursday Night collapse at home against Florida State, Butch Davis and his Tar Heels head up the mountain and into Lane Stadium to take on the 13th-ranked Virginia Tech Hokies. IC buff Tommy Ashley and former Carolina Offensive Lineman Mike Ingersoll join in the conversation, as we relive the first marquee win of the BD era. Then, stick around as Joey talks one-on-one with EJ Wilson, and hear what EJ had to say about that game and his own rock-solid performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of the UNC football recruiting podcast focused on the recruitment and game of three top targets in the 2021 class. Inside Carolina's Don Callahan and Ross Martin discuss the complex and developing recruitment of four-star in-state linebacker Ra Ra Dilworth, the game and position of athlete DeAndre Boykins, and an update and insight into five-star running back Will Shipley. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including UNC potentially adding another player to its 2020 class and Roy Williams offering top 2021 in-state player Dontrez Styles. They also have their own debate on who would win between the 2005 or the 2009 National Championship teams. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis speaks with 2005 National Champion Jawad Williams and 2009 National Champion Deon Thompson to answer one of the most debated topics among Tar Heel fans: which team was the better championship squad? Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, Evan Daniels, 24/7’s Director of Recruiting had the opportunity to catch up with North Carolina Head Coach Roy Williams for interview covering a variety of subjects including the pandemic the country and world faces and navigating a college basketball program through the uncertain times. After the break, host Tommy Ashley and Inside Carolina beat writer Greg Barnes discuss the interview and their takeaways from Williams’s comments. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina On The Beat Podcast, host Tommy Ashley is joined by Greg Barnes and Ross Martin to discuss the latest in Tar Heel Football news. Monday’s Mack Brown press conference, brought to the media via Zoom, marked the first step in the new order for the football program and the media assigned to cover it. With spring practice cancelled and campus closed, Martin and Barnes share their thoughts on the head coach’s comments and the challenges ahead for the team. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s Taylor Vippolis podcast, Vippolis is joined by Marcus Paige and Justin Jackson. The two Carolina basketball legends gave an update on how the Corona Virus affected their basketball seasons and how they are trying to manage on a day-to-day basis now. Jackson recalled the moment he found out the season was suspended and Paige talked about what it was like being alone in a foreign country surrounded with a great amount of uncertainty. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina podcast, host Tommy Ashley catches up with Thad Williamson to discuss Thad’s latest work for InsideCarolina.com - Carolina’s 64 Greatest NCAA Tournament Games. Long time Inside Carolina subscribers will remember Thad’s 2001 book, More Than A Game, chronicled what made Carolina Basketball so much more than the product on the court. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the In the Trenches Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their perspective on the key events impacting the UNC football program. In the first half of the pod, Wilson and Ingersoll discuss how the UNC football program is dealing with the COVID-19 pandemic, while in the second half they provide breakdowns on two of UNC's incoming freshmen – this week being Malik McGowan and Kedrick Bingley-Jones. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide the latest updates on UNC basketball recruiting amidst the ongoing COVID-19 pandemic. They cover how the coaching staff had to change their plans to visit recruits, and what impact the current situation might have on several key targets such as Zaire Williams and Kerwin Walton. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting guru Don Callahan and host Ross Martin discuss the impact of the Coronavirus on UNC football recruiting. The podcast also touches on the commitment of 2021 ATH Tymir Brown and advice on working from home during these weird times of social distancing and self-quarantining. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this roundtable edition of the Inside Carolina Podcast, host Jon Seiglie is joined by Buck Sanders, Greg Barnes, Gregory Hall and Tommy Ashley to discuss the latest on the coronavirus effect on the collegiate sports landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s Taylor Vippolis Podcast, Vippolis is joined by former Tar Heel defensive lineman Jason Strowbridge, as he prepares for the upcoming NFL Draft. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin go in-depth on UNC's four recent four-star commitments --- Keeshawn Silver, Drake Maye, Kober Paysour, and Eli Sutton. They break down the recruitments and game of each 2021 prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis joins Jon Seiglie immediately following UNC’s 81-53 loss to Syracuse in the ACC Tournament. Vippolis gives his thoughts on what caused the Heels to be blown-out in Greensboro, the emotions that players and coaching staff might be having now that their season has ended, and what the future may hold for UNC basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Postgame Podcast from InsideCarolina.com, host Tommy Ashley and Dewey Burke discuss Carolina’s 78-56 win over the Virginia Tech Hokies on day one from Greensboro. Burke brings his experience from his time with the Tar Heels to break down not only the win, but the mindset and approach of a team in the midst of the gauntlet that is the ACC Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the On The Beat Podcast, the Inside Carolina duo of Greg Barnes and Tommy Ashley break down Carolina’s road in the ACC Tournament and take a deeper look into the All ACC selections and where Garrison Brooks and Cole Anthony wound up in those lists. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding UNC basketball. They review Carolina’s loss to the Duke Blue Devils, debate who might be selected to this season’s All-ACC teams, and briefly preview UNC’s matchup against Virginia Tech in the ACC Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and recruiting expert Don Callahan to discuss Carolina Football’s huge recruiting weekend. Mack Brown and staff secured the verbal commitments from four four stars this past week including three in the past three days. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the last regular season Inside Carolina postgame podcast of the 2019-2020 season, Dewey Burke joins host Tommy Ashley to look back on Carolina’s loss in Cameron Indoor Stadium on Saturday night and also go deeper into season of trials and tribulations not seen in Carolina Basketball in decades. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Tommy Ashley to discuss Mack Brown’s team stacking talent on the recruiting landscape and Roy Williams’s Tar Heels, led by Cole Anthony and Garrison Brooks heating up at the right team as the Heels travel to Duke on Saturday. This time of year brings the heat on the recruiting trial in football and the quest for the postseason in hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina post-game podcast, Sherrell McMillan joins Jon Seiglie immediately following UNC’s 93-83 victory over Wake Forest. The duo give their overall thoughts from the win, discuss how the team is finally coming together offensively, and finally briefly preview Saturday’s matchup against Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss a recent interview with 2021 four-star QB and Alabama commit Drake Maye, the dead period ending, and Don's process for ranking the top 50 players in the state of North Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s victory over Syracuse on Saturday night, the current state of ACC basketball, and also the comments made by the father of former UNC recruit Greg Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s podcast, Taylor Vippolis has on Naismith Hall of Famer Charlie Scott, who was the first African-American scholarship athlete at UNC, to talk with the former star basketball player about his life and the adversity he faced on a daily basis throughout his time in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the On The Beat Podcast, host Tommy Ashley is joined by Ross Martin and Gregory Hall to discuss the latest news on Carolina Football and Basketball. Yet another basketball win over NC State and the good vibes that win brought to the locker room opens the show followed by Martin and Hall sharing their analysis and thoughts on Mack Brown’s pre-Spring football practice press conference. New tight ends coach John Lilly and special teams coach Javon DeWitt also held court on Wednesday in Kenan Stadium and the IC crew breaks down what they had to say. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins Jon Seiglie to give his thoughts following UNC's 85-79 victory over the N.C. State Wolfpack. Burke covers how Garrison Brooks lead the team to the win, the importance of sweeping N.C. State this season, and how the team can use this game to gain confidence as they prepare to finish ACC conference play. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding the UNC basketball program. The trio discuss their takeaways from Carolina’s loss to Louisville over the weekend, the latest news from the recruiting trail, and finally the proposed change to the NCAA’s policy on play transfers. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina postgame podcast, host Tommy Ashley is joined by Sherrell McMillan to discuss Carolina’s loss to Louisville and what the future is shaping up to be given the struggles this year. As McMillan and Ashley discuss, Roy Williams and staff will stop at nothing to ensure this type season does not carry over into next year for Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and E.J. Wilson join host Jon Seiglie to discuss the exclusive interview IC conducted with UNC defensive coordinator Jay Bateman. The panel give their thoughts on the job that Bateman did in his first year at Carolina, how the defense will look to improve in 2020, and how the scheme may evolve in Bateman’s second year. Learn more about your ad choices. Visit megaphone.fm/adchoices
When Inside Carolina had the opportunity to interview North Carolina Football Offensive Coordinator Phil Longo, Buck Sanders made the most of his time with a wide ranging discussion with Carolina’s second year assistant coach. In this edition of the Inside Carolina Podcast, the roundtable crew of Sanders, Jason Staples, Mike Ingersoll and beat writer Greg Barnes join host Tommy Ashley to dig into contents of that Longo interview and break down just what it means for Tar Heel Football heading into 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
In another special edition of the Inside Carolina Podcast, Buck Sanders and Ross Martin speak with UNC defensive coordinator Jay Batemen to get his thoughts on the Tar Heel defense. They cover how the team will try to replace some important starters from last season, what the goals are for the offseason, and many more topics. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this special edition of the InsideCarolina.com Podcast, Buck Sanders speaks with UNC offensive coordinator Phil Longo to discuss a variety of topics about Carolina’s offense, including the play of QB Sam Howell, the incoming freshmen, and the team outlook for next season. Learn more about your ad choices. Visit megaphone.fm/adchoices
It would be much simpler to change the names and run the same podcast and story as yet again, North Carolina Basketball manages to build another solid lead against an ACC opponent only to watch it vanish and end with a dagger of a shot to the heart of the Heels. Inside Carolina’s postgame podcast has host Tommy Ashley and Gregory Hall attempting to make sense of the same game only with a different opponent. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss some of the shortcomings that have led to UNC’s struggles this basketball season and how they could be addressed by the incoming 2020 recruiting class. They examination the team’s lack of consistent three-point shooting, their difficulty running the fast & secondary breaks, and the many lost points from the free-throw line. Learn more about your ad choices. Visit megaphone.fm/adchoices
Once again, the Inside Carolina postgame podcast has host Tommy Ashley and Dewey Burke trying to make sense of another heartbreaking Carolina Basketball loss. This time, it’s the Virginia Cavaliers dolling out the punch in the gut three point shot with 0.8 second remaining to beat the Heels in the Smith Center, 64-62. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina On The Beat Podcast, Gregory Hall and Greg Barnes join host Tommy Ashley to break down the happenings on the Carolina Basketball beat in the last week. Barnes and Hall offer their unique perspective on the Tar Heels from their vantage point in covering this struggling team this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for a discussion on the importance of Mack Brown’s latest football staff hire - John Lilly. Lilly replaces Tim Brewster on Brown’s staff in the tight ends coaching role and brings much more than his coaching skills to the Tar Heel program. Staples and Sanders share their thoughts on the hire and the man himself. Learn more about your ad choices. Visit megaphone.fm/adchoices
In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie following UNC’s 74-57 loss to Wake Forest on Tuesday night to give his thoughts on the game. Sherrell and Seiglie discuss where this loss leaves Carolina, why the team has not been able to maintain a high level of play, and whether the players can regain their focus against Virginia this upcoming Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina football recruiting guru Don Callahan and host Ross Martin discuss the commitments of 2021 four-star in-state prospects Gavin Blackwell and Gabe Stephens to UNC before diving into 2021 class momentum and what to expect next. The podcast closes with a look at the impact and effects of tight ends coach Tim Brewster leaving UNC for Florida Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to review UNC’s devastating loss to Duke on Saturday night, debate how the team can close out the rest of the ACC season, and give the latest recruiting news for the 2021 and 2020 classes. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Postgame Podcast, Dewey Burke joins host Tommy Ashley to discuss and digest Carolina’s improbable collapse against the Duke Blue Devils to lose by two points in overtime, 98-96 on Saturday night. Carolina lead by five points with 16 seconds left in OT and the Blue Devils last second tip in sealed the win in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Tate Frazier, Sherrell McMillan, and Sean Moran all join Jon Seiglie to give their thoughts on this weekend’s rivalry game between Carolina and Duke. Many different topics are discussed during the pod, including what a win versus Duke would mean to this year’s team, how the Tar Heels can pull off an upset against their hated rivals, and what impact this game might have on the recruiting trail. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this special edition of the InsideCarolina.com Podcast, the IC crew comes to you live from the Hickory Tavern in Carrboro for the 2020 National Signing Day Event. Ross Martin and Don Callahan review Carolina’s 2020 class, give their thoughts on who the standout players might be, and answer questions from the members of the IC community in attendance.
A very special thank you to all who attended, Johnny T-Shirt, and the Hickory Tavern! Learn more about your ad choices. Visit megaphone.fm/adchoices
We go On The Beat with the latest edition of the Inside Carolina podcast with host Tommy Ashley. Ashley is joined by IC beat writers Greg Barnes and Ross Martin and intern Gregory Hall in the search for answers to Carolina’s offensive woes heading into a huge matchup with Duke. The Heels, despite the return of Cole Anthony have failed to get anything going on the scoreboard and have lost two straight ACC contests in the waning moments. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Postgame Podcast, host Tommy Ashley is joined by Dewey Burke to discuss Carolina’s six point loss at Florida State on Monday night. The Heels led by eight points late in the first half before the Seminoles used a quick 9-0 run to take the halftime lead then kept the ice cold Tar Heels at bay in the second half in winning 65-59. Carolina drops to 10-12 overall and 3-8 in the ACC. Learn more about your ad choices. Visit megaphone.fm/adchoices
In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie to give their thoughts on UNC’s 71-70 loss to Boston College on Saturday night. They discuss the controversial foul call in the final seconds that gave the Eagles their deciding lead, the final UNC possession of the game, and how the team adapted to Cole Anthony’s return. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest edition of the On The Beat Podcast, Inside Carolina’s Tommy Ashley host a roundtable discussion with the best beat writing team covering the Tar Heels as Greg Barnes, Ross Martin and Gregory Hall discuss Carolina’s emergence from a losing funk on the basketball court. The crew discusses the keys to the success and what has to happen going forward for this team to continue to make strides in the win/loss column. Will adding Cole Anthony be the difference? Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and host Ross Martin dive into the final 247Sports rankings for the 2020 class and the few UNC signees that moved up to earn their fourth star. Next comes discussion of four-star Power Echols who committed to UNC over the weekend before a look at Carolina's junior day and the potential for another commitment and group think within the 2021 in-state prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 75-65 win over NC State in Raleigh on Monday night. Garrison Brooks's big night led the Heels on the stat sheet but as Burke and McMillan discuss, it was Brandon Robinson's heroic effort despite multiple bumps and bruises that lifted the Heels to the important ACC road win. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss Carolina’s victory over Miami on Saturday, the Tar Heels having four players selected for the 2020 McDonald’s All-American game, the latest scholarship offer, and the upcoming recruiting event for the game against Boston College. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina cruises past Miami in the Smith Center on Saturday afternoon and Tommy Ashley and Dewey Burke go in depth on the win and what lies ahead for a Tar Heel team happy to finally scratch the win column in 2020. Getting Roy Williams’s 880th win is a big milestone for the coach and team, but the ACC slate continues to get tougher as we head into February. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting guru Don Callahan and host Ross Martin breakdown the recent commitment of 2021 QB/ATH Caleb Hood to UNC and the addition of graduate transfer kicker Grayson Atkins. Additionally, the duo discuss what Sunday's impromptu junior day means for UNC's 2021 class and the groupthink that might be beginning with the top in-state prospects for this cycle. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins Jon Seiglie to discuss Carolina's 79-77 loss to the Virginia Tech Hokies in double-overtime. They discuss the key plays in the game, which players stepped up for the Heels, and what some positives that the team can takeaway from their performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of The Day After Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders, Jason Staples and Taylor Vippolis to break down Carolina’s 2020 ACC Football schedule. With the league releasing the schedule on Wednesday morning, the IC crew digs into Carolina’s conference slate set up and shares their thoughts on what’s good, what’s not so good and does the set up even matter when it comes right down to it. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with Greg Barnes, Ross Martin and Gregory Hall to discuss the latest news and notes on Carolina Basketball and Carolina Football. Barnes, Martin and Hall are the preeminent writers covering the Tar Heels and offer their insight into both programs over the course of this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide updates on the 2021 basketball recruiting class. They cover the players that Coach Williams recently viewed, what positions the staff is prioritizing in the class, and what are some recruits that UNC fans need to keep an eye on. They also wrap up the podcast with a quick discussion about Cole Anthony. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Dewey Burke for the Postgame Podcast - At Pittsburgh Edition. Ashley and Burke break down Carolina’s 66-52 loss to a struggling Pittsburgh Panther and dig into what, if anything, is left for Roy Williams to do with this team other than continue to wishfully await Cole Anthony’s return. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining Inside Carolina’s Taylor Vippolis this week is former UNC guard and National Champion, Kenny Williams. The two cover a variety of topics, including Williams's recruitment to Chapel Hill, playing for Coach Roy Williams, and the experience of winning a National Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with IC beat writers Greg Barnes, Ross Martin and intern Gregory Hall to talk Carolina Basketball and examine the tough questions that need to be asked and answered as the season rapidly slips away from Roy Williams’s Tar Heel team. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to shift through the aftermath of UNC’s loss on Saturday to Clemson. The trio give their thoughts on the game itself, discuss what UNC still has to play for this season, and what impact the results from this year will have on the 2021 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s post-game podcast, Dewey Burke joins host Jon Seiglie to discuss the aftermath of UNC’s 76-73 loss to the Clemson Tigers. It was an extremely disappointing result, and another example of the Heels not playing their best for a full 40 minutes. Burke covers the events that led to the result, how much this loss hurts for the players and staff, and what is on the horizon for Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the 2020 class in the rearview, Inside Carolina's Don Callahan and Ross Martin look at many of UNC's top targets in the 2021 class with basic biographic information, general recruiting updates, and the Tar Heels's chances and status with each prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss yet another home loss for the North Carolina Tar Heels, this time to the Pitt Panthers, 73-65 on Wednesday night. As he can, Sherrell offers a different approach and tact to view the loss as he shares this thoughts on what this program is going through this season and how to manage the mounting losses. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Greg Barnes, Ross Martin and Gregory Hall to tackle the latest news and notes around North Carolina Football and Basketball. Given the struggles on the court for the Heels, the IC crew goes all in on breaking down the latest football news and wades into the reasons for the massive issues facing Roy Williams’s team. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss the fallout from UNC’s loss to Georgia Tech, discuss a milestone that 2020 commit R.J. Davis reached, and give an update on a target in the 2021 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to make sense of Carolina's inexplicable loss in the Smith Center to Georgia Tech. Tech came in 6-7 with a blow out loss at home to Ball State on their resume and manhandled the Tar Heels from the outset in building a 24 point first half lead before ultimately winning 96-83. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis podcast this week is a special mailbag edition, where he took to social media to gather any questions UNC fans had to offer. The podcast is divided into two halves where Vippolis first covers UNC football coming off a winning season, before diving into UNC basketball (29:49) as the Tar Heels head into ACC play. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes to get all the latest news and updates from On The Beat. Ashley and Barnes dig into Carolina’s Basketball season thus far and what lies beyond as ACC play begins in earnest on Saturday against Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 70-67 win over Yale on Monday night, Coach Roy Williams reaching the 879 win mark, and to review some of the high school basketball holiday tournaments that took place over the past few days. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Tommy Ashley get together for the last Day After of the 2019 season and break down Carolina’s rout of Temple in the Military Bowl on Friday. The IC trio also digs into the over arcing meaning of Mack Brown’s first season back at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan Podcast, Military Bowl style. Carolina and Temple face off in Annapolis on Friday at noon in historic Navy-Marine Corps Memorial Stadium on the campus of the Naval Academy. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the In the Trenches Podcast, E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on what it means to this year’s UNC football team to reach a bowl game, how the players will handle the distractions that come with the achievement, and predict what will happen on Friday against Temple. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple graduate and was also one of Mack Brown’s closest co-workers while at ESPN. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important it was for this team to end their losing streak, the emergence of Jeremiah Francis and Anthony Harris, and how UNC’s commits are playing over the high school holiday tournaments. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s ten point win over UCLA on Saturday afternoon in Las Vegas. Carolina, having lost four straight prior to the matchup against the Bruins, fought off some sloppy moments and were carried by three freshmen in double figures and another solid performance by Garrison Brooks. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC's 2020 recruiting class by diving into the Clyde Pinder drama that consumed signing day, briefly touching on Jacolby Criswell and Trenton Simpson before a rapid fire session of class superlatives. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The Tar Heels put together their best offensive performance of the season but the Zags pulled away early in the second half to win comfortably in The Kennel in Spokane. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Ross Martin, Gregory Hall and Greg Barnes to dig into the latest Carolina Basketball and Carolina Football news. The IC quad tackles the slide taking place on the basketball court and the ramp up to the Military Bowl in Annapolis is ten short days. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels can pull themselves out of their losing streak, and what the latest news is on the recruiting trail. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review the 2019 football season. The group gives their thoughts on how successful the season was overall, shares their favorite memory from the season, and debates how this year sets up the Tar Heels for their 2020 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting guru Don Callahan and host Ross Martin discuss UNC's 2020 class just a week from the early signing period focusing on the decision of four-star linebacker Trenton Simpson and Carolina commitments Jacolby Criswell and Clyde Pinder who at one point had wavering eyes. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for Coach Dean Smith and the Tar Heels and with Carolina’s game against Wofford this weekend being played in Carmichael Arena, he joins the show to talk Carolina and Carmichael memories during his time in Chapel Hill and as a part of Coach Smith’s teams from 1985 through 1987. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path to the Military Bowl in Annapolis on December 27th against Temple. Later in the show, the IC trio discuss and dissect Carolina Basketball’s issues and troubles in the early season. Barnes and Hall have been court side for the recent struggles by the Heels and bring insight from the press row and locker room to the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to Virginia, discuss the team’s struggles on offense, debate how Carolina can turn things around over their next few games, and give some updates on some of the commits in the 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to the Ohio State Buckeyes. The Tar Heels could not contain the opposing big men on the inside as Armando Bacot’s injury early in the contest allowed the Heels to be outrebounded by 16 on Wednesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell who are looking at other schools as National Signing Day nears. Pinder took a visit to Florida and Criswell is being pursued by Auburn and home state Arkansas. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the victory over NC State and also looking ahead to the future of North Carolina’s football program. But first, Vippolis brings on his former teammate and current graduate assistant coach for UNC, Jeff Schoettmer to speak about this year's team. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the the Day After Podcast on InsideCarolina.com, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10 blowout win over NC State in Raleigh on Saturday night. The win gets Carolina to 6-6 overall and 4-4 in the ACC with a bowl bid on the horizon after the conference championship games next weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the North Carolina win over Oregon in the third place game. The Heels led by Armando Bacot’s career day beat the Ducks 78-74 to finish 2-1 in the tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels head to Raleigh on Saturday to face NC State while looking for the all important sixth win to ensure bowl eligibility in Mack Brown’s first season back in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle for Atlantis on Thanksgiving Day. Barnes and Ashley dig into the reasons the Heels could not advance against the Wolverines and drop into the third place game on Friday morning at 11:30 against the Oregon Ducks. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama in the first round of the Battle for Atlantis in Nassau, Bahamas. Balanced scoring and other double double from freshman Armando Bacot allowed the Heels to take control of this one in the second half and move on to face Michigan in the second round on Thanksgiving Day. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup versus the N.C. State Wolfpack. The duo discuss their keys to the game, the most important players, and share some stories from their own playing days. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer game and also looking ahead to the NC State game. But first, Vippolis brings on his former teammate, a Tar Heel football legend, and current cornerbacks coach at FIU, Bryn Renner. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Greg Barnes, Gregory Hall, and Ross Martin provide quick takeaways from the Mercer beatdown, discuss Sam Howell's excellence as a passer, examine the future of the UNC offense and defense and look toward multiple dynamics and angles of the upcoming UNC-N.C State game. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer and the aftermath of the win leading into Carolina’s big game in Raleigh next week. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against Mercer on Senior Day in Chapel Hill. If a season in which the Heels have played exceptionally tight football games in all but one of the previous ten, this tilt provides an opportunity to find success in many ways beyond the scoreboard. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game against the Mercer Bears, how to stay focused in the matchup, and what the team’s objectives need to be on Saturday. Wilson also shares a not-so-fond memory from his high school football days. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss how Armando Bacot had his breakout game, why Cole Anthony struggled to score, and how UNC was able to fend off a determined upset bid by Elon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson's recruitment less than a month from the 2020 signing period before jumping into a change in 2012 four-star LB Power Echols new leader, and updates on remaining 2020 targets. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel Letterman and current radio analyst for UNC to break down UNC’s loss against Pittsburgh and discuss the upcoming game against the Mercer Bears. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football season, where the Heels have areas of improvement, and what to look for as the team faces off against the Mercer Bears this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to give their thoughts on UNC’s performance against Gardner-Webb, what the team needs to work on against the Elon Phoenix, and discuss Carolina’s 2020 commit Walker Kessler. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on Friday night. Once again, it was Cole Anthony leading the Tar Heels in scoring with 28 points with Armando Bacot going for 12 points and 11 rebounds in the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to Pittsburgh in cold Heinz Field. Carolina once again, laid the game on Sam Howell’s shoulders and the freshman did all he could to engineer a comeback late but fell just short. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they had to Pittsburgh to face a tough Panther team looking to break a six game losing streak to the Tar Heels. While Carolina’s Coastal Division chances aren’t totally gone, winning two of the final three games is the goal this season to get to the postseason. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their winning streak going against the Pittsburgh Panthers. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly press conference. The topics today include the Tar Heels preparing to play on Thursday night against Pitt, how UNC is getting healthier after their bye week, and what the keys will be for UNC to earn the victory. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s performance over the first week of the season, what has stood out to them early on about this year’s team, and finally what UNC is getting from its 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North Carolina Football. With the Tar Heels coming off a bye week, the IC crew digs into the recent 24/7 football recruit rankings update and how it has affected both InsideCarolina and Mack Brown's program. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over UNC Wilmington in Trask Coliseum. Three Tar Heels finished with double doubles led by Cole Anthony's 20 and 10. Garrison Brooks and Justin Pierce each finished with 18 points and 12 rebounds as the Heels improved to 2-0 on the young season. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina's ACC win over Notre Dame. Cole Anthony's 34 points and 11 rebounds led the Tar Heels to the 76-65 win. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson's recruitment following his official visit to UNC. Where does it stand now and is a commitment imminent? Callahan also explores some recent developments surrounding UNC quarterback commitment Jacolby Criswell and some potential flirtations with Auburn. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC's loss to Virginia last weekend, the state of ACC officiating, and the team's upcoming bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to the newest edition to Roy Williams's Carolina Basketball program - Donovan "Puff" Johnson. The 6-7 hybrid forward becomes the fifth member of Carolina's highly ranked 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming basketball season and opening night against the Notre Dame in the Smith Center Wednesday night at 7pm. Barnes and Hall bring their unique perspective to the show having covered this version of the Tar Heels as the preseason has shifted to the regular season, specifically the ACC season as the Irish come to town. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival Virginia in Kenan Stadium on Saturday night. Sam Howell did everything possible to carry the Tar Heels to victory, but it was Virginia’s Bryce Perkins that put on one of the best performances in Chapel Hill accounting for 490 of the Cavaliers’s 517 total yards in the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest Rivalry. In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Greg Barnes and Jason Staples to give you The Game Plan and breakdown this huge ACC Coastal division matchup. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on from last weekend’s victory over the Duke Blue Devils and prepare not only to take on the Virginia Cavaliers this Saturday but also to finish their season strong. Learn more about your ad choices. Visit megaphone.fm/adchoices
In one of the more comprehensive football recruiting podcasts, Inside Carolina's Don Callahan and Ross Martin dive right into the news of two N.C. State pledges who recently flipped their commitment to UNC. Additionally, the duo discuss offensive tackle Cayden Baker's commitment, news surrounding five-star linebacker Trenton Simpson, and how UNC can over-sign in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils. Learn more about your ad choices. Visit megaphone.fm/adchoices
The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown's press conference from Monday. The main topics in this podcast include UNC's thrilling victory last week over Duke, depth concerns in the secondary & on the defensive line, some players potentially returning from injury, and how the Heels are preparing to take on Virginia this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the InsideCarolina.com Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning 20-17 win over the Duke Blue Devils. Chazz Surratt’s improbable interception on the goal line sealed the win for Mack Brown’s Tar Heels, one again bringing the Victory Bell back to Chapel Hill have a three year absence. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North Carolina’s big ACC Coastal division matchup against the Duke Blue Devils. Kick time is 4pm Saturday afternoon in Kenan Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to break down what went wrong in Carolina’s loss against Virginia Tech, how the players need to raise their level of play, and what the team must fix in order to beat Duke this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk all things post-Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Media Monday Podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the highlights of Coach Mack Brown’s weekly press conference, which today included fixing the team’s clock management issues, a new field goal kicker, and this weekend’s rivalry game versus the Duke Blue Devils. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and North Carolina. Davis becomes the fourth member of the Tar Heels 2020 class and the second lead guard joining Caleb Love along with bigs Walker Kessler and Day’Ron Sharpe. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss five-star Desmond Evans's announcement ceremony and commitment to North Carolina just 48 hours after the elite defensive end prospect pledged to the Tar Heels. Callahan was there and reports on the vibe and feeling following the announcement along with his thoughts on Evans saying he wants to visit other schools. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six overtime loss in Blacksburg against the hated rival Virginia Tech Hokies. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in Blacksburg against the Virginia Tech Hokies. Tech has won three straight in the series and this matchup will have huge implications for both teams in an ACC Coastal Division that is wide open with all but one team still in the running to win the opportunity to play Clemson in Charlotte for the ACC Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of preparedness for this weekend's matchup against Virginia Tech, and which players must step up if UNC is to be victorious. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about how North Carolina should be a more confident team coming off the bye week, where this North Carolina program stands in terms of the rebuilding project Mack Brown took on, and the upcoming Virginia Tech game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin talk everything Desmond Evans just days before he announced his college decision at Lee County High School. The podcast also dives into past UNC-Virginia Tech recruiting battles and Ross's visit to Don's 'Man Tower.' Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the InsideCarolina.com podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review the news that was discussed during Monday’s press conference, which focused this week on the team’s mentality coming out of the by-week, the latest depth chart & injury news, and how they will prepare to face Virginia Tech this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Day After Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to discuss the mess that is the Atlantic Coast Conference. With Clemson and the rest, the conference mediocrity reared its head this past week as the Tar Heels sat out the festivities while on a much needed bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Dewey Burke and Sherrell McMillan to discuss Carolina Basketball and share their thoughts on all things Tar Heel Hoops as Roy Williams and his team prepared for the season opener just three weeks away. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the InsideCarolina.com Podcast, UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss UNC’s win versus Georgia Tech last Saturday and the team’s priorities during this week's bye. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina beat writers Greg Barnes and Ross Martin discuss the major takeaway from UNC basketball at ACC Media Day In Charlotte on Tuesday. The focus Is potential offensive concerns and lineups for the Tar Heels have losing four of five starters. The duo also speak on expectations for UNC football at the halfway mark of the 2019 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on the team's performance last week in Atlanta, dealing with injuries, and what is next for the Heels going into their bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest edition of the Day After Podcast, Inside Carolina’s Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s 38-22 win in Atlanta against a talent depleted Georgia Tech team. The win evened the Tar Heel record at 3-3 heading into the much needed bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the weekly Game Plan preview show. The trio takes on Carolina’s matchup in Atlanta against the struggling Georgia Tech Yellow Jackets. The Tar Heels, coming on a near miss against Clemson look to rebound with a consistent effort and strong showing on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's football recruiting guru Don Callahan and host Ross Martin touch on developments with two highly ranked In-state 2020 linebackers and buzz surrounding their recruitments and UNC. The podcast then moves to Carolina's new in-Kenan stadium video board trolling and the apology by UNC AD Bubba Cunningham. The podcast closes with a deep discussion on the NCAA Name, Likeness, and Image bill which recently passed on California. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s podcast former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on UNC’s performance against Clemson, discuss the progress of both the offense and defense, and preview the upcoming game against Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about what we learned about this North Carolina team moving forward from the Clemson game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Sherrell McMillan joins host Jon Seiglie to discuss the commitment that UNC just received from 2020 five-star PG Caleb Love. McMillan covers Love's skillset, how he fits into the Roy Williams offense, and what his commitment means for the rest of Carolina's 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's Media Monday Podcast, Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s defensive success against Clemson, Carolina’s failed two-point conversion attempt, and the team’s emotional level going into Saturday’s game against Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the Day After podcast from InsideCarolina.com, host Tommy Ashley is joined by the Sunday regulars Jason Staples and Buck Sanders to break down and dissect Carolina’s near miss against the defending national champion Clemson Tigers. The trio covers the waterfront with everything the Tar Heels did right in falling after a failed two point conversion with just over a minute remaining. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Mike Ingersoll, Jason Staples and Greg Barnes to discuss Carolina’s game plan against the defending National Champion Clemson Tigers on Saturday at 3:30 in Kenan Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s IC podcast, Sherrell McMillan joins host Jon Seiglie to cover a variety of topics about the UNC basketball team as they head into the 2019-2020 season. McMillan discusses the visit the Heels received from five-star point guard Caleb Love this past weekend, the team beginning practices on Thursday, and finally the list of elite recruits UNC is expecting at Friday’s Late Night With Roy event. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina football recruiting guru Don Callahan and host Ross Martin explore the recent recruiting developments and potential visit schedule for 2020 UNC targets Des Evans and KeAndre Lambert, The podcast closes with Insight Into the de-commitment of 2020 cornerback LaMareon James from North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's podcast, Taylor Vippolis and Deems May sit down to discuss UNC's loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, the team's mindset going into the Clemson game, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week’s Media Monday podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the latest news that came out of Monday’s press conferences, with a focus on the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's podcast Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler's commitment to Roy Williams. Kessler made the decision late Sunday night after completing an official visit, which came as a surprise to many who have been following his recruitment to date. McMillan covers why Kessler choose UNC, his skillset, and what this means for UNC's 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s home loss to Appalachian State and dig into the journey that has Carolina at 2-2 on the season with the defending national champions coming to Kenan Stadium on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Jason Staples and Greg Barnes to breakdown Saturday’s matchup between the North Carolina Tar Heels and the Appalachian State Mountaineers. The Heels look to bounce back after a disappointing showing in Winston Salem while App comes to Kenan Stadium looking to cash in on their recent near misses against P5 competition. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to highlight some key mistakes that cost the Heels last week against Wake Forest, and give their thoughts on how UNC can learn from those errors when they take on App State this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC football recruiting guru Don Callahan is joined by host Ross Martin to examine recent updates on key UNC 2020 recruiting targets including four-star wide receiver DeAndre Lambert, four-star Auburn commitment Trenton Simpson, and four-star safety Ja’Quirous Conley, who was recently offered by Georgia. Callahan also informs listeners what exactly what positions the Tar Heels are looking at to close the 2020 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Taylor Vippolis Podcast, Vippolis begins the podcast by reviewing UNC's loss against Wake Forest last Friday, then he is joined by Deems May in the debut of a new weekly feature discussing the current state of the football team, and he wraps the podcast by talking with Landon Tuner about a variety of topics, including answering some listener questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the major talking points from Mack Brown’s Monday press conference, including UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for the weekly Day After show breaking down the tough loss in Winston Salem for the North Carolina Tar Heels. Carolina nearly rose from the dead with a late game rally, but the Deacons managed to do just enough in the first half to come away with the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Greg Barnes and Ross Martin link up to discuss the full 2019-20 basketball schedule that was released on Thursday, Sept. 12. The Tar Heels have two ACC games before the calendar turns to 2020 and, like always, UNC plays a very challenging non-conference. The podcast runs through the entire schedule, touching on challenging areas, tough road matchups and where Carolina can stack up ACC wins. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina’s Friday night matchup against in state Wake Forest. Of course, Wake Forest and the Tar Heels are ACC rivals as well, but in this unique setting, Friday’s game will be a non-conference game for the long time rival. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss the impact that a UNC home game atmosphere like the Miami game last week can have on recruits now and in the long term. The duo also dive into how UNC can maintain a similar atmosphere through this season and build on it for the future of the program. The podcast touches briefly on the recruitment of Sage Surratt who is having a great season at Wake Forest and whose brother plays linebacker at UNC. The podcast closes with a look back at the remaining half of the 2012 UNC recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's podcast, Taylor Vippolis first shares his thoughts about UNC's big win last Saturday against Miami. He is then joined by former UNC standout Shakeel Rashad to discuss the current Tar Heel football team, catchup on what Rashad is doing after graduating from Carolina, and various other topics. In the final part of the podcast Vippolis answers a variety of questions from the listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the Inside Carolina Podcast, the trio of Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events. They cover the release of injury updates on Patrice Rene and Nick Polino, coaches having to adjust the team’s practice schedule, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night. The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes. Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and Ross Martin discuss how UNC's win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora's first at North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis gives his thoughts from UNC's upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte. On this episode, ESPN's Dan Orlovksy, who was the color analyst from Saturday's game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward. The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam'Ron Kelly's role moving forward, the upcoming Miami game and more. for longer description Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo. The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks. Mack Brown’s second debut as head coach of the Tar Heels was a smashing success as his team accomplished something Carolina hasn’t done since Brown was in town the first go ‘round. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown. This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be. Learn more about your ad choices. Visit megaphone.fm/adchoices
On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell's recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis interviews former UNC QB Marquise Williams to discuss Williams's career, UNC's new starting QB, and much more. Vippolis also gives his thoughts on the opener against South Carolina and answers listener questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to recap all of the media-related events that have taken place for UNC football over the past few days. The trio discuss the release of the official two-deep depth chart, Monday’s press conference with Mack Brown, Phil Longo, and Jay Bateman, and the “Mack Brown Live” event. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley host the entire IC crew in the annual preseason prediction podcast for the Carolina Football season. Ashley is joined by Buck Sanders, Greg Barnes, Ross Martin, Mike Ingersoll and Jason Staples for the in depth look into just how the season may go as described by the best beat writers and analysis in the business. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss how far along the 2019 Tar Heel football team might be in learning and implementing the new schemes on offense and defense brought by OC Phil Longo and DC Jay Bateman. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Don Callahan and Ross Marting discuss the commitment of four-star safety Ja'Qurious Conley to UNC and provide updates on Don's recent trips around the state of North Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp. In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Don Callahan and Ross Martin discuss the impact and importance of Kedrick Bingley-Jones's commitment to North Carolina for the 2020 class before diving into a recap of UNC's BBQ, running back Elijah Green's commitment, the de-commitment of Sean Martin, and an update on five-star Des Evans. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Inside Carolina recruiting analysts Sherrell McMillan and Sean Moran to break down Carolina Basketball’s latest recruiting news with the latest on commit Day’Ron Sharpe and other Tar Heel targets. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina Podcast, Greg Barnes joins host Jon Seiglie to review yesterday’s press conference with UNC head football coach Mack Brown and the subsequent tour of the recently upgraded facilities in the Kenan Football Center. Barnes gives his impressions of the new weight room, the player lockers, the new field, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week. The Heels earned a sixth place Coastal preseason pick from the media...is that fair? Is it accurate? How does Carolina change perception after two back to back bad seasons? Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to discuss their experience at the 2019 ACC Kickoff. The reporting duo was present in Charlotte for both days of the event, including UNC's media availability portion on Thursday. They discuss their overall takeaways from the event, their impressions on what Coach Brown said about the upcoming season, and the continuation of the positivity that Coach Brown has brought to the football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the midst of the July dead period, IC's Don Callahan and host Ross Martin reconvene to discuss the different front seven positions in Jay Bateman's new defense at North Carolina. Callahan goes player-by-player through the incoming freshman class and the committed 2020 players to examine how they will fit in the new positions within Bateman's 3-4 alignment. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's edition of the Inside Carolina Podcast, IC's Taylor Vippolis is joined by Phil Steele of ESPN & philsteele.com to preview the upcoming Tar Heel football season. They discuss UNC's decision to bring back Mack Brown as head coach, the coaching staff that Brown has assembled in Chapel Hill, and what expectations might be for the 2019 Heels in the win/loss column. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Don Callahan and host Ross Martin discuss the recent commitment of four-star defensive lineman Myles Murphy to UNC. What does it mean for Carolina's 2020 class and what can Murphy bring to Carolina? Next, a quick conversation on the de-commitment o Malik Hornsby before a look at the last three UNC commitments --- DE/LB Kaimon Rucker, RB DJ Jones, and DT Clyde Pinder, The podcast closes with the top five --- a ranking of UNC's 2020 defensive line targets Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by recruiting expert Sherrell McMillan and beat writer Greg Barnes for the second basketball show of the summer. With recruiting in full swing and pick up games in the Smith Center a hot topic of discussion, the IC trio hits on those topics and many more in the offseason podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Don Callahan and Ross Martin reconvene to put a bow on UNC's first annual Showtime Camp. The discussion then leads into Carolina's two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend's official visits. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense. Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC's top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Inside Carolina podcast, Mike Ingersoll, E.J. Wilson and Taylor Vippolis join host Jon Seiglie to discuss their first summers as members of the Tar Heel football team, give some advice to the current incoming freshmen, and answer fan questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend's recruiting camps before diving into 2020 defensive lineman AJ Beatty's commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC's elite Showtime Camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina's 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell's game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed's commitment to Texas A&M and a look at UNC's upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo. Staples answers the question of the day - What is the ‘Air Raid’? - and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels' up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of the Inside Carolina podcast focused on Don Callahan's visits to some of UNC's top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson's recruiting tear and listeners 2020 recruiting wish list. Learn more about your ad choices. Visit megaphone.fm/adchoices
Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58). Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football's Spring Game from their perspective in the press box and on the sidelines. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown's first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina's most impressive coach on the football staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin, Sherrell McMillan, Greg Barnes and host Tommy Ashley wrap up Carolina's '18-'19 basketball season with a Inside Carolina Roundtable Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s edition of the Inside Carolina podcast, Greg Barnes and Ross Martin join host Jon Seiglie to review what they say during the open viewing portion of Tuesday’s football practice. Barnes and Martin were able to make many observations about the team during the thirty minutes of drills they watched, including potential movement along the depth chart, how the different positions performed during their drills, and which assistant coaches stood out to them. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina podcast, IC’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to provide the latest news on Carolina football recruiting. The trio discuss a variety of topics, including the commitment of offensive lineman Trey Zimmerman and the performance of Josh Downs at the Nike Atlanta Regional Opening event. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's loss to Auburn in the Sweet 16 Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina's Sweet 16 matchup with the Auburn Tigers. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today’s edition of the Inside Carolina Podcast, Sean Moran of the SeanMoHoops Podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to review UNC’s first weekend in the 2019 NCAA Tournament, highlight which players they felt played the best basketball throughout the weekend, and then preview the Tar Heels’ upcoming game against Auburn. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and Tommy Ashley break down Carolina's 22 point win over Washington the the NCAA Round of 32. Learn more about your ad choices. Visit megaphone.fm/adchoices
In tonight’s edition of the Inside Carolina Podcast, Dewey Burke joins host Jon Seiglie to break down UNC’s first round victory in the NCAA Tournament over the Iona Gaels. While the Gaels went into halftime with a five point lead, the Tar Heels played with much more focus in the second half and put the game away early behind hot shooting from Cameron Johnson and aggressive play inside by Nassir Little, Garrison Brooks, and Luke Maye. Burke gives his thoughts on why UNC struggled early, and what lead to the second half turnaround that allowed them to come away with tonight’s win. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC beat writer Greg Barnes joins host Tommy Ashley live from Columbus to check in on the Tar Heels as they prepare to play Iona in the opening round of the NCAA Tournament on Friday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
The 2019 NCAA Tournament official begins today, as 64 teams will renew the yearly chase to become the National Champions. In today’s edition of the Inside Carolina podcast, former UNC player Dewey Burke and Inside Carolina contributor Sean Moran of the SeanMoHoops podcast join host Jon Seiglie to discuss the preparations that the UNC players are undertaking for their first game on Friday, how the Heels could matchup against some potential opponents in this year’s tournament, and finally, what would happen if Carolina and Duke meet in the national championship game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan, Ross Martin and Greg Barnes join host Tommy Ashley to break down Carolina'ss and the NCAA Tournament Bracket as March Madness is officially here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's loss to Duke in the ACC Tournament Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Louisville in the ACCT Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition of the Inside Carolina podcast, Inside Carolina’s football recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to give an update on how UNC’s 2020 class is shaping up after the Heels hosted their elite junior day event last Saturday. One attendee has already given a verbal commitment to Coach Mack Brown – cornerback LaMareon James out of Chesapeake, Virginia, and several others have since named the Heels as the leaders in their respective recruitments. While it remains to be seen if the event will directly lead to any more commitments, the early returns seem to be very positive for Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
For today’s Inside Carolina Podcast – sponsored by JohnnyTshirt.com, your place for all your Tar Heel gear – Sean Moran of the SeanMoHoops podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to discuss the upcoming ACC Tournament, look ahead to the NCAA Tournament, and discuss the NBA draft potential of the current Carolina players. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis interviews former UNC star Justin Jackson to get his thoughts on the current Carolina basketball team, his memories of playing with Luke Maye, and how he has transitioned to the NBA. Jackson also discusses the charity that he and his wife are a part of, and how he has adapted to playing in Dallas. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes, Sherrell McMillan and Rob Harrington join host Tommy Ashley to discuss all things Carolina Basketball as the ACC Tournament kicks off in Charlotte this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to discuss Carolina's nine point win over Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tar Heel basketball team concludes the 2018-2019 regular season this Saturday when they take on their arch-rival Duke for Senior Night in the Dean Dome. Inside Carolina has prepared one of its largest podcasts to date to discuss the Duke game, as Greg Barnes, Ross Martin, Sherrell McMillan and Dewey Burke all joins hosts Jon Seiglie & Tommy Ashley to give their takes on Saturday’s game. Additionally, former UNC player Michael Norwood speaks with Seiglie about his playing days and how he expects the second round of UNC vs Duke to play out. Learn more about your ad choices. Visit megaphone.fm/adchoices
This Saturday in Chapel Hill, while the Tar Heel and Blue Devil basketball teams will be facing each other on the hardwood, head football Coach Mack Brown will also be hosting the 2019 Elite Junior Day recruiting event. This year’s iteration of the yearly tradition is “elite” in more than just name – many of the highest-ranked high school recruits from North Carolina and the surrounding states are expected to be in attendance. The list of prospects currently expected to be in Chapel Hill on Saturday includes five-star prospect Desmond Evans and four-star recruits Jacolbe Cowan, Myles Murphy, Mushin Muhammad III, Trenton Simpson, and Kendrick Bingley-Jones, just to name a few. Inside Carolina’s recruiting expert Don Callahan will be closely monitoring all of the prospects who attend the event, and he joins Buck Sanders and Jon Seiglie to provide a preview of what could happen this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's easy win at BC. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Tommy Ashley is joined by Buck Sanders, Ross Martin and Greg Barnes to break down Carolina's first spring football practice of 2019. The IC crew goes in depth on the official start of the Mack Brown 2.0 era. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Clemson Learn more about your ad choices. Visit megaphone.fm/adchoices
As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC's recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley for instant analysis of Carolina's win over Syracuse in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley & Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 88-72 win over Duke in Cameron. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tar Heels saw their nine-game winning streak come to an end on Monday night, as they were beaten by the Virginia Cavaliers in Chapel Hill by a score of 61-69. Despite the loss, there were still some positives to take away from Carolina's performance, but also some negatives, including an injury to freshman Nassir Little. Inside Carolina's Ross Martina and Greg Barnes join host Jon Seiglie to review the UVA game, discuss how the team will cope with Little's absence, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's eight point loss to Virginia in the Smith Center on Monday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
North Carolina has officially wrapped up its 2019 recruiting class, with the final few uncommitted prospects making their college decisions last Wednesday. New Head Coach Mack Brown made it clear that his staff was only targeting a select few players for the February Signing Day, a strategy that paid off as the Heels received multiple commitments in the weeks between the December early signing day period and February. Ultimately, there was only one name still left on UNC’s recruiting board last Wednesday – four-star Virginia linebacker Eugene Asante, who signed for Carolina in the afternoon. His commitment capped off an incredible turnaround for the 2019 class as a whole, as Coach Brown was able to land a top-35 class from a group that was ranked in the 60’s when he took over. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and host Jon Seiglie to give his final thoughts on the 2019 class a whole, look ahead to the 2020 recruiting cycle, and also discuss UNC’s latest verbal commitment – Ray Grier. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's 88-85 win over Miami in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan, Buck Sanders and Greg Barnes join host Tommy Ashley for a discussion of North Carolina Football's 2019 Signing Day under Coach Mack Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's easy home win over the NC State Wolfpack Learn more about your ad choices. Visit megaphone.fm/adchoices
The February National Signing Day Period begins this Wednesday, and North Carolina head football coach Mack Brown is working to finalize his 2019 recruiting class. The Tar Heels have narrowed their focus to only a few uncommitted prospects in this year’s class, highlighted by four-star linebacker Eugene Asante. Inside Carolina’s recruiting expert Don Callahan has been tracking all of the information surrounding UNC’s 2019 class, and he joins host Jon Seiglie to review the remaining players on the Heels’ recruiting board. Callahan and Seiglie also discuss the two players in the 2020 class that verbally committed to Carolina last week. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to dissect Carolina's ten point win over Louisville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tommy Ashley is joined by Ross Martin and Greg Barnes and answer Inside Carolina message board questions from the premium UNC Basketball board posters. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley in a quick discussion of Carolina's big road ACC win over Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
The February National Signing Day Period is less than two weeks away and Inside Carolina’s Don Callahan has been working overtime to provide Tar Heel fans with the latest update on the remaining UNC targets. Callahan posted updates last week on the Tar Pit Premium message board for three prospects that Head Coach Mack Brown is heavily pursuing for the 2019 class – linebacker Eugene Asante, defensive lineman Wisdom Asaboro, and safety Don Chapman. Callahan is joined by IC’s Buck Sanders and Jon Seiglie to discuss those updates, as well as the impact the NCAA’s new transfer rules are having on various college programs. Learn more about your ad choices. Visit megaphone.fm/adchoices
The UNC football program is about to begin their winter training session, and with a new coaching regime in Chapel Hill, there seems to be a heightened level of anticipation amongst the fanbase for news about the team. For many fans, the beginning of “Blue Dawn” signals that the next football season is officially on the way, even though the games themselves are still some months off. For the players, the beginning of these workouts also signifies a turning of the page to the next season but the gravity of the situation is obviously much greater. Inside Carolina’s Mike Ingersoll & E.J. Wilson are intimately familiar with the winter workout period, and they join host Jon Seiglie to relive their experiences going through the process and discuss how it impacts players. They also discuss the surge of transfers that have happened over the past few weeks as a result of the NCAA's new transfer policies. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Tommy Ashley is joined by Inside Carolina beat writers Greg Barnes and Ross Martin for the trios weekly podcast discussion of all things Carolina Basketball Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's impressive 21 point win over the Virginia Tech Hokies in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
As the February National Signing Day period continues to draw ever closer, the Tar Heel football staff is working overtime in order to finish out the 2019 recruiting class. Last week saw two more names join the list of commitments, as the Heels landed JUCO defensive end Raymond Vohasek and center Ty Murray. Their pledges bring the total number of committed players in this year’s class to 21, but Mack Brown and his staff appear to be still heavily recruiting many other prospects as they attempt to get UNC as close to a full class as possible. Inside Carolina’s recruiting expert Don Callahan covered the top remaining prospects in his “Countdown to Signing Day Scoop” that was posted last week on the Tar Pit Premium message board, and today he joins Buck Sanders and host Jon Seiglie to discuss that article, the Vohasek & Murray commitments, and the new preferred walk-on commitment as well. Learn more about your ad choices. Visit megaphone.fm/adchoices
While the conference portion of the basketball season is in full swing, recruiting season continues to move forward for Coach Roy Williams. Already this season Coach Williams and his staff have viewed multiple players from the 2020, 2021 classes, and have been working on trying to get as many of their top targets on campus for visits as possible. Once such target in the 2021 class that has recently received a viewing and scholarship offer from Coach Williams is forward Ziaire Williams. Ziaire, who plays his high school basketball at Sherman Oaks Notre Dame in California, is listed as being 6’9” and has been praised for his versatility on the offensive side of the court. Inside Carolina contributor Sean Moran recently viewed one of Williams’s games, and he joins host Jon Seiglie to discuss the 2021 elite prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a way to early Inside Carolina Roundtable discussion of the 2019 Carolina Football schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and host Tommy Ashley break down Carolina's ACC win over Notre Dame in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Ross Martin join host Tommy Ashley for their weekly Inside Carolina basketball podcast. The trio discusses Carolina's path to bounce back from a bad loss to Louisville as Notre Dame comes into the Smith Center Tuesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the winter recruiting dead period coming to a close, the UNC football coaching staff has been hitting the recruiting trail hard in order to wrap up their 2019 recruiting class before February’s National Signing Day. Over this weekend, the staff hosted many of their remaining top targets for 2019, while also getting visits from a small group of elite 2020 and 2021 players. This was probably the last large-scale recruiting event before National Signing Day, so Inside Carolina’s recruiting expert Don Callahan has been monitoring the situation extremely closely. He joins host Jon Seiglie to discuss the players that are on campus and preview who, if any, might commit to the Heels this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders, Mike Ingersoll, Greg Barnes and host Tommy Ashley take a wide ranging look into Mack Brown's first weeks on the job and Carolina and dissect Brown's now completed coaching staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's 90-82 win over NC State Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to preview Carolina's matchup versus NC State. Learn more about your ad choices. Visit megaphone.fm/adchoices
College football recruiting is still in the middle of the winter dead period, but that hasn’t stopped Inside Carolina’s Don Callahan from getting the scoop on where the Tar Heels currently stand with many of their top remaining prospects. In the aftermath of this past December’s early signing day period the recruitments of many prospects have changed, with some becoming more favorable for the Heels, others eliminating UNC from consideration, all while head coach Mack Brown continues to add new names to the staff’s recruiting board. Additionally, recently committed quarterback Sam Howell has been at the 2019 All-American Game during this past week, where his play has drawn many positive comments from the national recruiting media. Callahan joins host Jon Seiglie to discuss the latest news in UNC football recruiting, and the two are joined by a very special guest to review Howell’s performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to take a deep look into where Carolina Basketball is heading into ACC play on Saturday at Pittsburgh Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tar Heels wrapped up the 2018-2019 season's non-conference schedule on Wednesday night with a solid 77-57 win over the Harvard Crimson. While the game could have been arguably even a bigger blowout for the Heels, a poor shooting night from behind the three-point line kept this game close for much of the first & second halves. However, UNC played good defense throughout the contest and forced Harvard into 22 turnovers, which eventually allowed Carolina to secure the victory. Inside Carolina's Ross Martin joins host Jon Seiglie to give their observations on which players stood out during the game, what positives & negatives can be taken away from the contest, and how this UNC team is looking in general as they head into ACC play this Saturday against Pittsburgh. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Harrington and John Bauman join host Tommy Ashley to recap the John Wall Tourney and offer thoughts on the current Tar Heel team. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's 82-60 win over the Davidson Wildcats in the Smith Center on Saturday Afternoon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes, Sherrell McMillan and Ross Martin join host Tommy Ashley for a Christmas Carolina Basketball Roundtable discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices
While this past Wednesday's National Signing Day was not the first one Mack Brown has orchestrated as the head coach of the UNC football team, it was undoubtedly one of his most important. Even though Brown had only rejoined the football program for a few short weeks, he and his staff were determined to make as big a splash as possible during the December signing period, and their efforts were rewarded on Wednesday as the Heels were able to pick up several elite recruits. inside Carolina's recruiting expert Don Callahan was on hand for one of the biggest announcements of the day, and for this podcast he joins host Jon Seiglie and IC's Buck Sanders to breakdown all of the players who sent in the Letters of Intent to play football in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break down Mack Brown's first signing day in his second stint as Head Coach of the University of North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the 2018 December National Signing Day just hours away, Inside Carolina’s recruiting expert Don Callahan is working tirelessly to keep the IC subscribers up to date with the latest information on which prospects the Tar Heels are expecting to sign. For today’s podcast, Callahan joins host Jon Seiglie to go position-by-position and discuss which players UNC fans can expect to sign on Wednesday, which players could be electing to commit elsewhere, and which ones will be waiting until the February signing period to make their decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices
This past weekend saw another flurry of recruiting activity, as the Tar Heels hosted a number of players for the basketball game against Gonzaga. On hand were several recruits from the 2019 class, as well as several elite in-state players for the upcoming 2020 recruiting class. By Monday morning, two new players had elected to give verbal commitments to the Heels – 2019 cornerback Obi Egbuna and 2019 defensive lineman Kevin Hester. Additionally, prized 2019 QB recruit Sam Howell took a very last-minute official visit to Chapel Hill on Sunday, which is a very good sign for Carolina fans. Inside Carolina’s Don Callahan joins host Jon Seiglie to breakdown all of this past weekend’s recruiting news, and also preview a bit of upcoming IC content for the December signing day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Tommy Ashley and former Tar Heel point guard dissect Carolina's Saturday night contest against Gonzaga. Learn more about your ad choices. Visit megaphone.fm/adchoices
Earlier this week news broke that Tar Heel head football coach Mack Brown had hired Phil Longo to be UNC’s new offensive coordinator. Longo joins the staff after being the OC at Ole Miss for the past two seasons, where his offense put up very strong numbers in the SEC. With Brown’s staff mostly complete, UNC fans have a multitude of questions about how UNC football may look going into the 2019 season from a schematic perspective, especially on how the air raid style of offense Longo brings will mesh with the 3-4 attacking style of defense defensive coordinator Jay Bateman employed at Army. Inside Carolina’s Buck Sanders and Jason Staples join host Jon Seiglie to attempt to answer those questions, and also to give their reactions to the hiring of Longo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherell McMillan and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball recruiting, Nassir Little and the big matchup against Gonzaga coming this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Steven Godfrey of SBNation and the Ain't Played Nobody podcast joins Tommy Ashley, Greg Barnes and Buck Sanders to discuss Carolina's new defensive coordinator Jay Bateman. Learn more about your ad choices. Visit megaphone.fm/adchoices
This past weekend North Carolina's new head football coach Mack Brown hosted the largest official visitor recruiting weekend the Tar Heels have had so far this recruiting season. On hand were many of UNC's top remaining uncommitted prospects, as well as almost all of the recruits currently committed to the Heels. The event ultimately ended up being a resounding success for the recently assembled football staff, as Carolina came away with five new commitments as of this past Sunday morning. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to breakdown all of the weekend's recruiting news and discuss the new future Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Greg Barnes join host Tommy Ashley to discuss the weekend's events on InsideCarolina.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
As new Tar Heel head football coach Mack Brown continues to work on putting together his coaching staff, the players on the team are about to have a period of free time in December where they can work on recovering from the 2018 season and begin to prepare for 2019. Having been through a coaching change following a disappointing season themselves, Inside Carolina's Mike Ingersoll and E.J. Wilson are very familiar with the situation that the current UNC players find themselves in. They join host Jon Seiglie to give their final thoughts on the 2018 season and look forward to what could be different for UNC in 2019. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley break down Carolina's win over UNCW. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from the Inside Carolina readers.....Seventh with major minutes? Coach Williams and those deep rotations? Can a freshman be the alpha dog? The trio also talks a little football with Ross Martin sharing his thoughts on the hiring and first week of Mack Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join host Tommy Ashley to discuss the first days of Mack Brown's tenure at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
It has been a little less than a week since Mack Brown was officially announced by the University as the next head coach of the UNC football team, but that hasn't stopped him hitting the recruiting trail hard over that time period. From Day 1, Brown has stated that he and his staff are going to place extra emphasis on recruiting North Carolina, and that showed by the fact that the current UNC coaches have already visited many 2019 in-state prospects, including several that are currently committed to other programs. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss all of the latest recruiting news, from coaching hires to decommitments to expectations for the Heels's 2019 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and Tommy Ashley break down Carolina's big loss at Michigan. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Mack Brown being formally introduced on Tuesday as the new head football coach of the North Carolina Tar Heels, a new chapter for UNC football is about to begin. When Inside Carolina broke the story on Monday that Brown was going to be named as head coach, the initial reactions from both the UNC fanbase and national media to the news were mixed. Concerns were raised about Brown’s age, as well as the fact that he had been out of coaching for several years. However, after a very impressive press conference where Brown looked energetic and spoke extremely optimistically about UNC football, many of the initial skeptics about his hire have been swayed. In this podcast, hosts Jon Seiglie and Tommy Ashley interview three former players who were all coached by Mack Brown – Chris Keldorf, Bernardo Harris, and Anthony Perkins – to get their thoughts on Brown’s return to Chapel Hill. Seiglie also speaks with Taylor Vippolis and Mike Ingersoll to get their reactions to Brown’s press conference and discuss the next steps Brown will be taking as head coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest edition of the Inside Carolina Radio Show, Jon Seiglie host a roundtable discussion of the Mack Brown hire, this time with Greg Barnes, Buck Sanders, Tommy Ashley, Jason Staples and special guest Brandon Spoon. Spoon, of course, played under Mack Brown and manned the middle linebacker spot in some of the best defenses ever put forth by a North Carolina Football team. This podcast has a little bit of everything, so enjoy the discussion! Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina wrapped up its season finale last Saturday with another disheartening loss, this time to rivals N.C. State. However, that loss was quickly overshadowed by the news that UNC head Coach Larry Fedora had been fired, something that caught many Carolina fans off guard. Having just signed the best class of his tenure in 2018, the current 2019 recruiting cycle has so far been disappointing for the Tar Heels, as their class is currently ranked last in the ACC. With Fedora being let go just as a contact period begins, UNC finds itself in a race against the clock to hire Fedora's replacement and jump immediately back into recruiting mode. Don Callahan has been working overtime to make contact with as many UNC commits and prospects as possible to get their thoughts on UNC's head coach transition, and he joins host Jon Seiglie to break down the impact that UNC's decision to fire Larry Fedora could have on football recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tommy Ashley hosts an Inside Carolina Radio Show Roundtable to discuss Greg Barnes's article last night detailing Carolina's decision on Larry Fedora's future at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tar Heels wrap up the 2018 season this Saturday when they take on their rivals N.C. State in Kenan Stadium. This might be the last chance UNC has to create something positive out of this season, so fans can expect this to be a very emotional and heated matchup. Former lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to preview what they expect to see from Carolina on Saturday, and also to share some of their personal experiences taking on the Wolfpack. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC Roundtable discussion with host Tommy Ashley joined by Ross Martin, Greg Barnes and Sherrell McMillan to discuss Carolina's basketball season to date and a look ahead at the brutal schedule on the horizon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to preview the NC State/Carolina matchup. Learn more about your ad choices. Visit megaphone.fm/adchoices
As UNC prepares for its season finale against NC State this Saturday, football recruiting is beginng to pick up the pace after being in a bit of a downswing over the past month. Over this past weekend, Carolina received an official visit from four star in-state QB Sam Howell, whose current commitment to Florida State may be wavering. The Tar Heels have remained in constant contact with Howell, and the fact that his first official visit was to Chapel Hill has given UNC fans hope that he might ultimately select the Heels for his college decision. Apart from the recent update on Howell, Don Callahan also gives a brief preview on some of the recruits that are planning to be in Chapel Hill for the UNC vs NC State matchup, which could end up being one of the most important recruiting weekends of the entire season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss the North Carolina coaching situation heading into the last week of the football season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to talk coaching chaos and Western Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
With only two games left in the 2018 season, Carolina finds itself in desperate need for victories as the year comes to a close. This week the Tar Heels face off against yet another intra-state opponent, as the Western Carolina Catamounts travel to Chapel Hill in what should be, on paper at least, a game that UNC will win. The Heels are currently favored by over 30 points against WCU, and with next week's game being against rival NC State, this is an ideal opportunity for Carolina to garner some momentum heading into their season finale. Mike Ingersoll, Taylor Vippolis, and E.J. Wilson join host Jon Seiglie to give their thoughts on the WCU matchup, and discuss the potential ramifications this game might have for the upcoming clash with NC State. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina's 2018 season coming to a close in two weeks, the UNC coaching staff will soon be able to turn their full attention towards the December recruiting period. While the season finale against NC State will arguably be the most important recruiting weekend of the season, this week's matchup against Western Carolina University will see only a few recruits make it to Chapel Hill for that game. So, with current recruiting news being scarce for the next few days, Inside Carolina's football recruiting expert Don Callahan joins host Jon Seiglie to review the commitment UNC received from Georgia wide receiver Jerrod Means, and also do a live interview with Kamari Morales Carolina's sole tight-end commit in the 2019 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tommy Ashley is joined by Inside Carolina basketball expert Dewey Burke to break down Carolina's win over Stanfords Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason and Buck join Tommy to disucss another rivalry loss to Duke Learn more about your ad choices. Visit megaphone.fm/adchoices
With Carolina and Duke set to face each other this Saturday on the football field, Inside Carolina's E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their perspective on this important rivalry game. Both Wilson and Ingersoll were undefeated against the Blue Devils during their collegiant careers, so UNC's recent slide against Duke has been especially concerning for the duo. They discuss what the Heels must do this Saturday to ensure that that trend is reversed, while also sharing some memories from the times they faced off against the darker shade of blue. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina's matchup at Duke on Saturday. The trio also discusses the alarming trajectory of the Carolina program since losing to Duke two years ago to the day of the 2018 rematch. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley break down Carolina's season opening win at Wofford. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina's Ross Martin spoke with freelance sports journalist & longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat writer Adam Smith to preview the Heels upcoming games against Wofford & Elon. Carolina will begin their back-to back season-opening road games when they travel to Spartanburg, South Carolina on Tuesday night to face the Wofford Terriers, then they will head to Elon, North Carolina this Friday to take on the Elon Phoenix. Ross, Will, and Adam provide great insight into what UNC can expect from these two opponents, as well as breaking down the keys to each game. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games Learn more about your ad choices. Visit megaphone.fm/adchoices
After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the number of fans who will be in Chapel Hill to cheer on Carolina in this matchup. While Homecoming is primarily viewed as a fan-centric event, especially for the alumni who will be returning to their alma mater this weekend, former-UNC players Mike Ingersoll and Taylor Vippolis join host Jon Seiglie to give their perspective on the event. The trio also discuss Georgia Tech and their unique brand of offense before turning to the UNC QB situation and then closing out the podcast with frank talks about Carolina's efforts to reach out to former football lettermen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show. This week it's the Tar Heels vs the Yellow Jackets of Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19 basketball season. Learn more about your ad choices. Visit megaphone.fm/adchoices
After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC's homecoming game. Additionally, the Heels received some positive news for their 2020 recruiting class when in-state running back Elijah Burris became the first player in that class to commit to UNC on Monday afternoon. Don Callahan joins host Jon Seiglie to breakdown the Harris commitment and discuss some of the key players that are expected to be in Chapel Hill this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC's Cameron Johnson, Kenny Williams, and Roy Williams spoke with the media for over an hour and half, covering a very wide range of topics and fielding many questions from the assembled members of the media. IC's Greg Barnes and Ross Martin join host Jon Seiglie to highlight what was said today in Charlotte, and discuss the upcoming start of the 2018-2019 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Taylor Vippolis join host Tommy Ashley to break down the positives from a player perspective in the last two weeks. The trio also talks Carolina/UVa rivalry and Ashley asks "can a team change its stripes without cleaning house?"
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The "Oldest Rivalry In the South" renews this Saturday as Carolina prepares to take on the Virginia Cavaliers in Charlottesville, with the two teams heading in very different directions so far during this season. As a Virginia native, Inside Carolina's E.J. Wilson always placed special emphasis on that game as a player, and now he joins host Jon Seiglie to dive deep into the rivalry between UVA & Carolina. Wilson shares his best and worst memories from facing off against the Cavaliers, and also gives some insight into how the players approached this game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join host Tommy Ashley to comprehend yet another devastating loss for Carolina Football, this time in Syracuse, New York. Learn more about your ad choices. Visit megaphone.fm/adchoices
After suffering a gut-wrenching defeat at home last Saturday to Virginia Tech, the Tar Heels travel this weekend to Syracuse to take on an Orange team who have suffered two straight losses themselves. Even though the season has not gone according to plan, the Heels continue to fight every game and will look to pull off the upset in New York to try to get things back on track. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Virginia Tech, and what the team can due to escape Syracuse with a much-needed victory. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina's game this Saturday at Syracuse. The trio also tackles a discussion of just how scripting plays works as well as taking a look at the coordinator factor in the college game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll joins host Tommy Ashley to discuss positives from Carolina's play last Saturday and Ingersoll shares his thoughts on the state of the North Carolina program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Even though the Tar Heels lost a close game to Virginia Tech last Saturday, the atmosphere in Kenan Stadium for the game was arguably the best it has been in years. The coaching staff was able to have a large number of recruits on campus for this game, highlighted by 2019 four-star defensive back Anthony Harris from Havelock, NC and 2020 four-star O-lineman Mitchell Mayes from Raleigh NC. Inside Carolina's recruiting expert Don Callahan was on-site to confirm all the recruits who were in Chapel Hill for the game, and he joins host Jon Seiglie to give a full report on what was a very important recruiting weekend for UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to make sense of Carolina's 22-19 loss to Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's upcoming game against Virginia Tech and also discuss the Kelly Bryant visit to Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
With a potentially season-defining matchup coming up this Saturday when the Heels take on the Virginia Tech Hookies, Inside Carolina’s Taylor Vippolis and E.J. Wilson are back to answer the many questions they received from the IC Tar Pit Premium message board. This week, the topics up for discussion include the motivation of the team going into this game, whether Bud Foster’s defense is really as good as advertised, and what might happen at QB with today’s breaking news concerning Chaz Surratt. And as always, Taylor and E.J. share some stories about playing against the Hokies while they were at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
UNC basketball's media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad, what Roy Williams had to say about his team heading into the season, and various other tidbits of information they gathered. The heated point guard competition, questions inside at the center spot, what Cameron Johnson can bring, and a general take on this year's team dominate the conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams. Learn more about your ad choices. Visit megaphone.fm/adchoices
Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff has turned their full attention to the matchup this Saturday against Virginia Tech and is eager to get as many high-profile recruits on campus as possible. Inside Carolina's recruiting expert joins host Jon Seiglie to discuss all of the recruiting news from this past weekend and look ahead to when the Tar Heels face the Hokies under the lights in Kenan stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina's prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football coaches are tied together in the college landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Miami, and what changes the team needs to do over the bye in order to turn their season around. Learn more about your ad choices. Visit megaphone.fm/adchoices
Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina's recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling recruiting this week, including which targets they might be seeing. Callahan and Seiglie also briefly discuss how next week's game against Virginia Tech being a 7:00pm kickoff could impact the recruiting events occurring that weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position on the football field and whether or not it's time for a change at that position at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about the Hurricanes, including the challenges UNC will face in the game, while also bringing up some memories from their personal experiences against Miami. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples, Greg Barnes, and Mike Ingersoll join host Tommy Ashley for a roundtable discussion to preview Carolina's trip to Miami on Thursday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina picked up a very important win last Saturday by beating the Pittsburgh Panthers in Kenan Stadium. Not only was the game crucial for the success of the season, it also provided a key opportunity for Coach Larry Fedora to have several high-profile players from the 2019 recruiting class on campus for gameday. As expected, there was a lengthy list of recruits in Chapel Hill this past weekend, highlighted by two surprise visitors - Sam Howell & C.J. Clark - who are both currently committed to other ACC schools. Don Callahan joins host Jon Seiglie to break down everything that happened last Saturday for the Tar Heels in the realm of recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join Tommy Ashley to break down the good and bad of Carolina's win over Pittsburgh Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to discuss the ownership of the Carolina Football program. The trio also previews Carolina's matchup against the Pitt Panthers on Saturday in Kenan Stadium Learn more about your ad choices. Visit megaphone.fm/adchoices
The Tar Heels are about to face the Pittsburgh Panthers this Saturday in Kenan Stadium, and the InsideCarolina.com community has a fresh batch of questions for Taylor Vippolis & E.J. Wilson. The topics for discussion this week include a potential change at starting QB for the Heels, offensive & defensive line play, and memories the players have from facing off against Pitt during their playing days. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Ross Martin join host Tommy Ashley to break down Carolina's OLine play thus far and to take a look at what remains for Carolina's chances in the last nine games of the season Learn more about your ad choices. Visit megaphone.fm/adchoices
UNC has its home opener this Saturday against the Pittsburgh Panthers, which means that this is the first time recruits will be on campus to watch a game for the 2018 season. While it is too early to speculate on which specific recruits will be in Kenan this weekend, Don Callahan and Jon Seiglie are here to discuss the latest news on the football recruiting front and look ahead to what will be a very important weekend for the Heels, both on the field and for recruiting purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join host Tommy Ashley to take a look at the start of the college football season and the upset filled first two weeks across the country. Sanders and and Staples also opine on the importance of the quarterback position and the difficult nature coaches face in manning the position with quality players year in and year out. Learn more about your ad choices. Visit megaphone.fm/adchoices
The past few days have seen a flurry of news on the basketball recruiting front, so Inside Carolina's Sherrell McMillan and Ross Martin are here to recap everything that has happened. From new offers to official visits being scheduled, Sherrell gives the scoop on that latest happenings in UNC basketball recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the aftermath of the ECU loss, UNC fans are full of questions about the program. Here to answer them are Taylor Vippolis and E.J. Wilson. Joining them is host Jon Seiglie, who has pulled a new batch of listener questions from the Tar Pit Premium message board for the former players. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Greg Barnes join host Tommy Ashley to discuss the latest with the North Carolina Football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a disastrous result in Greenville against ECU, the future of Coach Larry Fedora at UNC is very much in doubt. To try to answer the many questions about how a potential coaching change could impact recruiting, Inside Carolina's recruiting analyst Don Callahan joins host Jon Seiglie to run through several different hypothetical situations surrounding the 2019 recruiting class and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss Larry Fedora's future after Carolina's 41-19 loss at East Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to talk Tar Heels and Pirates. The in state rivals square off at 3:30 on Saturday in Greenville. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Taylor Vippolis and E.J. Wilson join host Jon Seiglie for their weekly podcast answering listener questions. For this week's podcast, the trio first look back at the game against California, then contemplate what direction the UNC football program is currently heading. The talk then turns to the upcoming matchup on Saturday against the Eastern Carolina Pirates, with E.J. & Taylor both giving their thoughts on what UNC needs to do to secure a win in Greenville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll shares his thoughts on Carolina's offensive line performance and joins Buck Sander and Tommy Ashley to look ahead to ECU. The trio discusses that and more in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
While the football team didn't get the desired outcome against California on Saturday, they did receive positive news on the recruiting front last week when 3* offensive lineman Asim Richards verbally committed to the Heels. Don Callahan and Jon Seiglie discuss his commitment in the first half of the podcast, then in the second half they are joined by safety commit Giovanni Biggers to talk about his recruitment, and what he is doing to try and sway more prospects to come to Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss the low points and a few high points of Carolina's seven point loss in the season operner at California. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's match up against California on Saturday in Berkeley. Learn more about your ad choices. Visit megaphone.fm/adchoices
In a new weekly podcast series, InsideCarolina's Taylor Vippolis joins host Jon Seiglie to answer listener questions. For this week's podcast, the focus is all on the upcoming game against California, so Taylor gives his thoughts on which freshmen could see the field, how the team can show improvement on last season's poor performance, and what the keys to the game will ultimately be. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders joins hosts Tommy Ashley and Jon Seiglie to break down Carolina's match up with the Cal Bears Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley and Ross Martin to share his thoughts on Carolina Basketball's big reunion weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
With UNC's football season officially kicking of this Saturday, the summer recruiting window is rapidly coming to a close. While the month of August is traditionally a very slow month for football recruiting, Don Callahan has the scoop on some developments that have occurred in the past few weeks that will impact Carolina's 2019 signing class. He joins host Jon Seiglie to discuss those events, as well as cover the 2019 class as a whole. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's J.B Cissell sat down with Coach Tommy Thigpen a couple of weeks ago to get his thoughts on several different topics, including his return to Chapel Hill, what the defense needs to improve on, and which players were standing out at this point in training camp. J.B. & Jon Seiglie recap the interview, along with some key highlights from the responses Coach Thigpen gave. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to talk surprise storylines for the 2018 football season. The trio shares their thoughts on breakout players and which games on the 2018 season might make or break the Tar Heel season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Carolina basketball is back, even if it was for only two games in August. The North Carolina basketball team played two exhibition games in the Bahamas this week, winning both games easily. However, there were a number of interesting storylines to watch play out, including the first time standout rookies Nassir Little, Coby White and Leaky Black took the court in UNC uniforms. Breaking it all down for you is the Inside Carolina Podcast, brought to you by Jersey Mike's of Chapel Hill, featuring Greg Barnes and John Bauman with host Jon Seiglie. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to breakdown just what Armando Bacot's commitment means to North Carolina Basketbal Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll joins Ross Martin and Tommy Ashley to break down Carolina's offensive line and share his thoughts on who he thinks will make a mark on the line. Mike also shares his thoughts on the drone of preseason camp as well as answers InsideCarolina.com member questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tommy Ashley hosts a roundtable discussion as the InsideCarolina crew makes their predictions for the 2018 North Carolina Football Season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's first week of preseason practice. The trio talks Carolina's potential at wide receiver, the offensive line issues and the on going QB battle even after Nathan Elliott has been officially named the starter heading into the season Learn more about your ad choices. Visit megaphone.fm/adchoices
News broke today that thirteen total UNC players will miss some portion of the 2018 football season. Host Jon Seiglie is joined by Greg Barnes and Taylor Vippolis to discuss those suspensions, and how they might impact the upcoming season. Learn more about your ad choices. Visit megaphone.fm/adchoices
The UNC football team held its first camp of the 2018 season last Friday, and Inside Carolina's Greg Barnes and Ross Martin were on site to give the scoop on what they observed. They join host Jon Seiglie to review their initial observations of the 2-deep, how the various freshmen looked, and which players could be poised to take their play up a notch this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins Jon Seiglie and Tommy Ashley to break down the lastest news on the Carolina Basketball Recruiting front. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin and Greg Barnes join host Tommy Ashley to talk storylines heading into preseaon camp for the North Carolina Football team. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting expert Don Callahan is back to discuss UNC football recruiting with another State of Recruiting podcast. He and host Jon Seiglie discuss a wide range of recruiting topics, from the recent Carolina Cookout to the decommitment of Emory Simmons, and also how the 2019 class is shaping up overall. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to discuss Carolina's 6th place finish prediction by the ACC Media as well as preparing for California in light of the pending NCAA suspensions for Tar Heel players accused of selling shoes. Staples also discusses his thoughts on the new NCAA redshirt rule Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Tommy Ashley is joined by Ross Martin, Jon Seiglie and Sherrell McMillan in a show all about the best players in the Roy Williams era at North Carolina. The crew takes on drafting the best seven man teams from the pool of players Coach Williams has had on his 03-04 season up until this past season in Chapel Hill Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Mike Ingersoll joins host Jon Seiglie to discuss a variety of UNC football topics. The duo begin the podcast by briefly discussing Coach Fedora's comments at last week's ACC Media Day, then they move on to the recently announced NCAA secondary violations. Finally, Mike gives his perspective on the start of summer camp & when the team will begin game-planning for the matchup against Cal. Learn more about your ad choices. Visit megaphone.fm/adchoices
In an exclusive interview with InsideCarolina, Phil Steele of ESPN joins host Taylor Vippolis to discuss the upcoming 2018 football season. Steele discusses why he believes that Heels are poised to have a bounce-back season after the disastrous 2017 campaign, including more experience on both sides of the ball, improved QB play, and an easier schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and host Tommy Ashley discuss Larry Fedora's comments from the 2018 ACC Media Day. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss a variety of UNC basketball topics. The duo recap Sean's observations from the NBA Summer League games in Las Vegas, including watching Theo Pinson play his best game of the summer, and also discuss several Tar Heels who have either recently signed contracts to play basketball overseas or have already bene playing basketball abroad. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bobby Frasor, former Carolina point guard, joins host Tommy Ashley and Ross Martin to answer InsideCarolina.com reader questions and share his thoughts on a variety of topics from his days as a Carolina recruit, that 2006 win in Durham, the 2009 title and life beyond his days at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley to break down Carolina's quarterback situation and also discuss Greg's interview with QB Coach Keith Heckendorf. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Buck Sanders and Jason Staples join host Jon Seiglie to discuss the recent interview IC conducted with new wide receiver coach Luke Paschall. The trio discuss some highlights from the interview, what their impressions were of Coach Paschall, and what the prognosis may be for the wide receiver position going into the 2018 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Ross Martin and Jon Seiglie sit down to review how the Carolina players are performing at the 2018 NBA Summer League. So far, Justin Jackson and Tony Bradley have been the biggest standouts amongst the UNC players, as both have put in multiple impressive games. Additionally, several other Tar Heel players like Theo Pinson and Isiah Hicks have also put in good performances and look to secure their places on NBA rosters. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's Buck Sanders and Mike Ingersoll join host Jon Seiglie to discuss the recent interview IC conducted with new cornerback's coach Henry Baker. The trio discuss some highlights from the interview, what their impressions were of Coach Baker, and what the prognosis may be for the cornerback position going into the 2018 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss the current state of UNC football recruiting. They discuss the perceived struggles of the Tar Heels to land in-state commitments, whether recruiting momentum exists, and how quickly a program can change its recruiting fortunes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes, Ross Martin and host Tommy Ashley debate the best Tar Heel big men in the Roy Williams era at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon Seiglie and Tate Frazier talk all things Carolina basketball in this conversation the two had over late last week.... Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Ross Martin join host Tommy Ashley to talk Larry Fedora's Freak Show and discuss what's going on with Carolina Football recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg, Ross and Tommy dig into Carolina's trip to Omaha and the 2018 College World Series. The trio discusses Carolina's first game against the Oregon State Beavers and National Pitcher of the Year Luke Heimlich. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to recap the first four days of football camps taking place in Chapel Hill, including who were some of the bigger names on campus, which players stood out, and who are some future prospects UNC fans should keep an eye on. Don also reviews the two recent commitments Larry Fedora received, and how they impact the rest of the 2019 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina contributor Sean Moran joins host Jon Seiglie to discuss UNC commit Coby White's performance at the the USA U-18 Basketball Camp. Moran was present for Saturday's portion of the camp, where he saw Coby White continue his impressive play from earlier evaluation periods. Moran also observed several other UNC targets for the 2019 & 2020 classes, including Armando Bacot and Keion Brooks. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and host Tommy Ashley break down the Heels vs. Hatters as red hot Stetson rolls into Boshamer Stadium to face the home standing Tar Heels as both teams look to Omaha. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to review Don's recently released ranking of the top-50 prospects in North Carolina. There were a few inclusions in the top-10 of that list that surprised Jon, while Don believes some of the players in that group could actually move up even higher as their senior high school seasons play out. The duo also rank the top-five home games in UNC’s 2018 season that they believe will be the best for recruiting purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give a behind the scenes look at football recruitments. Both players recap every step that led them from high school to ultimately selecting the Tar Heels, including in-school visits from coaches, sending VHS tapes of game film to schools, who was in their inner circles, and the criteria they used to narrow their favorites list. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Tommy Ashley breakdown Carolina's Road to Omaha starting with the Chapel Hill regional this weekend Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's recruiting expert Don Callahan gives a behind the scenes look into how he assembles his top-50 list of prospects in the state of North Carolina. Don also gives a quick recap on QB John Rhys Plumlee's visit to Chapel Hill this past weekend, and then he and Jon close out the podcast by ranking the 5 quarterbacks UNC is recruiting for the 2019 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
InsideCarolina's recruiting expert Don Callahan joins host Jon Seiglie to recap the Under Armour camp Don attended in Baltimore Maryland. Don was able to observe recent UNC commitment Giovanni Biggers, as well as get recruiting updates from several high-profile UNC targets who were at the camp. Don also gives an update on Zonovan Knight & Donovan Greene, two players who recently decommitted from Duke and are very highly sought after by the UNC staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break down the upcoming ACC Baseball Tournament and Carolina's #1 seed. The second half of the show hits on Ross's time spent with Coby White and Leaky Black and well as Dre Bly and the best Carolina defensive players in recent memory..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting expert Don Callahan discusses several updates with Carolina’s 2019 & 2020 football recruiting classes, including who are Don's top-5 "most likely to commit" for the 2019 class, which players will be at the Under Armour Camp in Baltimore, MD, and what Don expects from UNC commit Giovanni Biggers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to answer a variety of reader questions from football related topics to basketball and beyond..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Brian Dohn from 247 Sports join host Jonathan Seiglie to talk about a variety of Carolina football recruiting topics. They discuss Carolina’s most recent addition to the 2019 football recruiting class in three-star safety Giovanni Biggers, several other prospects in the 2019 & 2020 classes that Carolina fans should be keeping an eye on, and where the Tar Heels are capable of recruiting annually on the national scale. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Jon Seiglie are joined by Buck Sanders to take a broad look at the 2019 football recruiting class. The trio discuss how the “vibe” to the class feels different than previous years, and what the reasons for those differences might be. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting expert Don Callahan talks about some recent developments in the 2019 football recruiting class, and then 2019 commit Coleman Reich calls in to speak about his recruitment, how his spring sports are going, and his expectations for when he arrives in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Sherrell McMillan talks with Sean Moran about the many recent updates for Carolina basketball recruiting, including the new offers, future live evaluation periods, and who might be offered next. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to quickly mention Carolina Baseball's sweep in Raleigh before an in depth look at just what goes into game day coverage for IC beat writer Greg Barnes and Ross Martin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's football recruiting expert Don Callahan recaps what turned out to be an exciting weekend for UNC football, including visits from many highly-ranked recruits, the commitment of long-snapper Drew Little, and recruiting news from the Charlotte Under Armour Camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's beat writer Greg Barnes discusses the report released by the Commission on College Basketball, what the report's shortcomings are, and what impact the report's suggestions might have on college basketball players, coaches, and programs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to cover a wide range of topics from the transfer in of OSU running back Antonio Williams, Cam Johnson's decision to return, Luke Maye's decision to test and just what should UNC Fball fans expect on a year in and year out basis. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran gives his recap from viewing the first April evaluation period, including which players stood out, and who might be emerging as the top UNC targets. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran discusses the final 2018 basketball recruit rankings, previews the upcoming live evaluation period in Texas, and talks the return of Cam Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss UNC BBall's 18-19 OOC Schedule Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting expert Don Callahan gives his report from viewing Saturday's Nike Camp in Charlotte. Don then discusses the new walk-on RB commitment, as well as Jayden Curry's decommitment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Mike Ingersoll breaks down many aspects of UNC's o-line, including replacing multiple starters, implementing proper blocking techniques, and blocking for different types of running backs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley for a quick dive into the newly released ACC Basketball schedule plan before going in depth on the last week of Carolina Football's spring practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting expert Don Callahan discusses linebacker Allen Smith's commitment to the Tar Heels, and recaps the unofficial visitors who were on campus last week, including five star offensive lineman Darnell Wright. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Buck Sanders and Mike Ingersoll join host Tommy Ashley to give their thoughts on spring training, how important leadership is to a team, and who are some players that should improve in 2018. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to talk Carolina Football's Pro Day, the QB battle in spring practice, Surratt's confidence and leadership and other spring ball surprises. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran from SeanMoHoops.com gives a brief review on UNC's season, then discusses the performances of Nassir Little & Coby White at the McDonald's All-American game. Sean & Jon then discuss some breaking news regarding 2018 post player Jordan Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to breakdown the latest in Carolina Football practice. The second half of the show bring ACC Basketball coaching changes and thoughts on how the One and Done model has changed the game and the coaching of the game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting expert Don Callahan recaps UNC's Junior Day from last Saturday, then gives his breakdowns on the who the staff is targeting on the offensive side of the ball for the 2019 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's beat writer Greg Barnes gives his thoughts from observing the open portion of Thursday's football practice, and also discusses how the new seats look in Kenan Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes, Ross Martin, and Sherrell McMillan join host Tommy Ashley to wrap up the 2017-18 Carolina Basketball season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting expert Don Callahan discusses the recent decommitment of defensive lineman Hakeem Beamon, and goes over the updated recruiting area assignments for the football staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to discuss Carolina's NCAA Tournament loss to Texas A&M. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to breakdown Carolina's round one win and look ahead to the matchup with Texas A&M. The trio also discusses UVa's historic upset. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran of seanmohoops.com joins the podcast to preview the opening weekend, talk about who some players to watch are in this year's tournament, and predict who will be in the Final Four. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's week as the Heels prepare for the NCAA Tournament Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's recruiting expert Don Callahan joins Jon Seiglie to breakdown UNC's defensive recruiting board. Don discusses how many players the staff is targeting at each position, who the prospects are, and what other schools are recruiting them. Learn more about your ad choices. Visit megaphone.fm/adchoices
With the release of the 2018 NCAA Tournament Bracket, Tommy, Greg, Sherrell, Ross & Jon discuss UNC's seed, make their Final Four picks, and debate which teams should have been included in the tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley discuss the Heels loss in the ACC Championship game and sneak a peak at the NCAA Tournament Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley discuss Carolina's ACCT semifinal win over the Duke Blue Devils Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley break down Carolina's win over Miami. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and Tommy Ashley break down Carolina's win over Syracuse in the second round of the 2018 ACC Tournament Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first half of this podcast, Don Callahan & Jon Seiglie go over their lists of the most successful commits Coach Fedora has landed at UNC, then Don discusses the impact Gunter Brewer's departure will have on recruiting. Greg Barnes then gives his observations from Tuesday's practice, and talks about losing Brewer as a coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Dewey Burke join host Tommy Ashley to talk Carolina's mindset heading into the ACC Tournament coming off two tough losses. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley break down Carolina's loss to Duke Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran previews the Duke game, discusses which Tar Heel player will have the biggest impact, then looks ahead to how the PG position may shake out for the 2018-2019 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke breaks down UNC's 91-88 loss to the Hurricanes, and what led to the upset. Dewey then discusses the upcoming Duke game, and what the team will need to do differently to win in Durham. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss Carolina's Senior Night against Miami and also what Carolina has to do to get the NCAA Tournament Charlotte pod for the first two rounds. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Harrington joins host Tommy Ashley to discuss his take on the FBI's inquiry into college basketball and also talks the Tar Heels run toward the postseason Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran joins the podcast to review the win over Syracuse, look ahead to the Miami & Duke games, then discuss who might make the All-ACC teams this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley talk Carolina's win at Syracuse. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Don Callahan looks ahead to the 2019 football recruiting class, and discusses who the top players might be with recruiting scout Jason Pughe. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin and Sherrell McMillan join host Tommy Ashley to discuss Joel Berry's place in point guard history for Roy Williams and the impact Theo Pinson has had on Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Sherrell McMillan breaks down UNC's win over Louisville, then looks ahead to Syracuse and talks about what the Heels will need to do to get a win in the Carrier Dome. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to discuss Carolina's win at Louisville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to answer InsideCarolina.com subscriber questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting expert Don Callahan reviews UNC's 2018 football recruiting class and looks ahead to which incoming freshmen could have the biggest impact on the 2018-2019 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins Tommy Ashley to talk Carolina's win over Notre Dame in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and Jon Seiglie join host Tommy Ashley to break down Carolina's win over State and discuss the three games in five days grind. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Dewey Burke joins Jon Seiglie to review UNC's victory over the Blue Devils. Dewey gives his thoughts on which Carolina player had the best game, the most important play of the game, and Roy Williams's coaching. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to talk Carolina's win over Duke in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tate Frazier from TheRinger.com joins Jon Seiglie to talk about the current ACC standings, which conference is the strongest in the nation this season, and finally, what the Heels can expect from Duke on Thursday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina/Duke. How do the team match up? Is the rivalry the same in the one and done era? Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina recruiting expert Don Callahan is joined by Jon Seiglie to do a final preview before this Wednesday's National Signing Day. They discuss all the remaining UNC prospects, with a special focus on four star in-state linebacker Dax Hollifield. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina contributor Sean Moran joins Jon Seiglie to review the victory over Pitt, discuss the recent developments in top-10 prospect E.J. Montgomery's recruitment, and look ahead to the Duke game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Sherrell McMillan and Jonathan Seiglie break down UNC's 96-65 victory over Pittsburgh, including Luke Maye's performance, the freshmen big contributions, and how the team can prepare themselves for next week's Duke game. Learn more about your ad choices. Visit megaphone.fm/adchoices
IC's recruiting expert Don Callahan is joined by Buck Sanders & Jon Seiglie to rank UNC's 2018 secondary commitments. Don & Jon then discuss the three surprise uncommitted 2018 prospects that were on campus this past weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to discuss Carolina's latest troubles and how the Heels can bounce back Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to discuss Carolina's loss at Clemson. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin and Greg Barnes join host Tommy Ashley to discuss Carolina's struggles and the reasons for back to back losses. The trio discusses Carolina's remaining ACC slate and the Heels need to right the ship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Sherrell McMillan is joined by Sean Moran & Jon Seiglie to review the NC State game, talk about UNC's defensive struggles, and discuss the team's lineup. The crew wraps up the pod with a discussion on 2018 recruiting, including E.J. Montgomery. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Don, Jon, & a special guest give their rankings for the 2018 defensive line prospects. Then in the second half of the podcast, Don looks ahead to UNC's big Junior Day taking place on Saturday, January 27th. Don & Jon then end the podcast discussing the latest news on Dax Hollifield's recruitment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball and answer InsideCarolina.com reader questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to break down Carolina's loss at Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Inside Carolina's Sherrell McMillan & Jon Seiglie are joined by Bryan Ives to go over some statistical data points that have emerged so for the Tar Heels. They discuss the team's ability to generate second chance points, finishing at the rim, three point shooting, and jump shots. Bryan also talks about how Luke Maye and Joel Berry are doing shooting the ball so far this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Sherrell McMillan, Rob Harrington and Sean Moran discuss the current situation of UNC basketball recruiting. They answer your listener questions, including which school Zion Williamson will commit to, how well Coby White and Nassir Little will adjust to college, what position Leaky Black will play at UNC, and who Roy Williams will target for the 2019 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to take an early look at Carolina's 2018 Football Schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's win over Clemson on Tuesday night in the Smith Center Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first half of this podcast, Don Callahan and Jon Seiglie give their rankings for the offensive line prospects, including William Barnes, Avery Jones, Joshua Ezeudu, Ed Montilus, and Nicholas Petit-Ferer. Then in the second half, Don recaps the football official visitor weekend, and gives his thoughts on what impressions the staff made on the uncommitted prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Dewey Burke breaks down the Tar Heels's 69-68 victory over Notre Dame in South Bend. Dewey talks about the play of Cam Johnson, Theo Pinson, and Joel Berry. Then, Dewey gives some insight into how the Heels can improve their rebounding. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Don Callahan previews UNC's upcoming official visitor weekend, which is shaping up to be the biggest, and arguably the most important, of the entire recruiting cycle. Don breaks down seven of the official visitors that are planning to be in Chapel Hill this weekend, and discusses which positions the UNC coaches are still attempting to fill for the recruiting class Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to deconstruct Carolina Basketball heading into Saturday's game at Notre Dame. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and host Tommy Ashley break down Carolina's 96-66 win over Boston College Learn more about your ad choices. Visit megaphone.fm/adchoices
After enjoying some time off for the holidays, Don Callahan is back to give an update on UNC football recruiting. He and Jon Seiglie discuss the US Army All-American Game, the upcoming official visitor weekend, and give updates on the recruitments of offensive line prospect William Barnes & running back Mychale Salahuddin. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Tommy Ashley, Buck Sanders and Mike Ingersoll sit down to discuss the upcoming seating renovations for Kenan stadium, and whether this is a positive or negative sign for the program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to discuss Carolina's loss in Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's loss to FSU. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley for their look into Carolina Basketball heading to Wednesday night's matchup in Tallahassee.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to discuss Carolina's win over Wake Forest and Carolina on the recruiting trail this holiday season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss Carolina's start and the beginning of ACC play on Saturday against Wake Forest. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast Don Callahan and Jon Seiglie discuss the 14 players that North Carolina signed during the inaugural December signing day. Don gives the players that he is looking forward to watching play in Chapel Hill, and also reveals what positions the staff will try to land commitments from by the February signing day. Then, Don and Jon give their rankings of the current running back commits & prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down Carolina's 79-75 loss to Wofford. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to talk Carolina Basketball....big time win at Tennessee, junkyard dogs in Carolina Blue, and it's go time with the ACC heating up just after Christmas Learn more about your ad choices. Visit megaphone.fm/adchoices
For this podcast, Jon Seiglie & Sherrell McMillan are joined by Bryan Ives to discuss the Tennessee Game, and UNC's overall defensive philosophy. They break down how why teams shoot so many 3-pointers against the Tar Heels, and how Roy Williams gameplans around that aspect. They then wrap the podcast with a discussion on the freshmen bigs, and how important it was for Kenny Williams to hit the game-winning shot in Knoxville. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast Inside Carolina's Dewey Burke breaks down the Heels's 78-73 win over Tennessee in Knoxville. Dewey talks about how the team struggled in the first half, but turned the game around in the second half. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this podcast, Jon Seiglie is joined by the Ringer's Tate Frazier to talk about Carolina's 9-1 start to the 2017 season. Tate and Jon then discuss who the best teams in the country are right now, and end the pod discussing how good the ACC is going to be this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast Don Callahan recaps what he saw at the North Carolina 4AA High School Championship game, which featured UNC commits Devon Lawrence and Javon Terry. Don then gives his observations from Day 1 of the Shrine Bowl practices, and goes over the timeline of the commits UNC has received over the past 10 days. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from Twitter and the message boards about all things Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
For this podcast, Bryan Ives from ESPN's Stats and Info joins Sherrell McMillan to talk about the statistics behind the Tar Heels 9-1 start to the season. They talk the team's recent three point shooting, Luke Maye, the freshmen bigs, Jalek Felton, team defense, and who the Heels may want to put on the court during crunch time. Part 1 will air on Friday, December 8 and Part 2 will be released on Monday, December 11.
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For this podcast, Bryan Ives from ESPN's Stats and Info joins Sherrell McMillan to talk about the statistics behind the Tar Heels 9-1 start to the season. They talk the team's recent three point shooting, Luke Maye, the freshmen bigs, Jalek Felton, team defense, and who the Heels may want to put on the court during crunch time. Part 1 will air on Friday, December 8 and Part 2 will be released on Monday, December 11. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to talk Carolina's win over Western Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina Basketball's 8-1 start. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Don Callahan gives a massive update on UNC football recruiting, including many recent developments with key 2018 prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to break down the latest in Carolina Basketball..... Learn more about your ad choices. Visit megaphone.fm/adchoices
For this podcast Mike Ingersoll and E.J. Wilson look back at the 2017 football season, and discuss what went right for the Heels, and what needs to be addressed in the offseason. They talk about some things that schematically worked for the team, and some that didn't. Then to wrap it up, Mike and E.J. discuss the injuries and how the S&C program can play a part in preventing them. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke and Tommy Ashley break down Carolina's win over the Michigan Wolverines. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders, Jason Staples, Greg Barnes and Tommy Ashley wrap the 2017 Carolina Football season with discussion on possible coaching changes and each shares their one big thing that needs to happen for 2018 to be successful. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast, Don Callahan and Jon Seiglie discuss Payton Wilson's decommitment from the Tar Heels. Then in the second half of the pod, they are joined by a special gues to talk about some big time prospects Carolina is still recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to discuss Carolina's loss to Michigan State in the finals of the PK80 Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin were on location in Portland to watch the Heels beat Arkansas on Friday. They break down the impressive victory by the Heels, highlighted by Luke Maye's newest career high. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to preview Carolina's matchup against the NC State Wolfpack. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Tommy Ashley discuss Carolina's win over Stanford and look to the holiday happenings for Carolina Basketball Recruiting Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast Don Callahan gives an update on UNC football recruiting, and discusses the upcoming evaluation period. Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join Tommy Ashley to discuss Carolina win on Saturday, Austin Proehl and the Carolina QBS Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to discuss Carolina's game against Western Carolina. It's Senior Day in Kenan Stadium this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this podcast Mike Ingersoll and E.J. Wilson discuss the team's first ACC win at Pittsburgh, and what the players did right to earn the victory. They discuss the play of Nathan Elliott, the defensive line, and what the mentality of the team will be going into the Western Carolina game, especially with the NC State game looming. Learn more about your ad choices. Visit megaphone.fm/adchoices
On thsi podcast, Don Callahan breaks down some of the UNC Football Commits on the defensive side of the ball, including Chris Collins, DeAndre Hollins, and Javon Terry. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to talk the start of Carolina's 2017-18 season and how recruiting fits in during the season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming off the Tar Heels's first ACC victory of the season, Jason Staples and Buck Sanders look back at the game, and break down how Carolina was able to get out of Heinz Field with the win. They discuss the big special teams plays, Nathan Elliott's performance, and several other topics. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this podcast Don Callahan and Jon Seiglie break down the two commitments that UNC received last week from Nic Fulwider and Devon Lawrence. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley to talk Carolina's playing during the Jamboree and looks ahead to the season opener on Friday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nassir Little joins the podcast to speak with Inside Carolina about his recruitment process, and his interactions with Roy Williams. Nassir also discusses what it was like growing up as a UNC fan, what motivates him as a player, and what his expectations are when he arrives in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dewey Burke joins host Tommy Ashley to breakdown the Carolina '17-'18 roster as well as share his thoughts on Roy Williams and the Jamboree set for Sunday in the Smith Center Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Jon Seiglie discuss the latest recruiting news, including Peyton Wilson taking visits and Devon Lawrence's upcoming decision. Then Jordyn Adams calls into the podcast to go over his recruitment, his connections to other UNC commitments, and his plans to play baseball at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin and Greg Barnes join host Tommy Ashley to discuss all things Carolina in this edition of the Inside Carolina Radio Show Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join host Tommy Ashley to talk Carolina's loss to Miami and the coaching carousel that's already heating up. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to discuss Carolina's game against Miami on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley to discuss ACC Basketball Media Day from Charlotte. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll joins host Jon Seiglie to discuss Carolina's offensive line play against Virinia Tech, specifically what they did well and what needs to be improved. Then Mike looks ahead to what the team can expect against Miami, and finishes the podcast discussing Coach Fedora. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first part of this podcast, Don Callahan gives a quick update on UNC Football recruiting, including two official visitors coming in for the Miami game, as well as two recent additons to the football recruiting board. Then Jace Ruder calls in to discuss his recruitment, what it's like playing high school football in Kansas, and his expectations when he arrives in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss Carolina's blowout loss at Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's game this Saturday at Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
E.J. Wilson joins Jon Seiglie to first discuss how the defense played against Virgina. Then E.J. talks about upsetting Virginia Tech in Lane Stadium in 2009, and how the team can get motivated to pull off another upset in Blackburg this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss the upcoming Carolina Basketball season and make a few predictions. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first half of the podcast Don Callahan and Jon Seiglie discuss the recent updates for UNC football recruiting, including Devon Lawrence and Dax Hollifield. Then, Payton Wilson calls into the podcast to talk about his recruitment, the NCAA decision, and address the rumors about his commitment status. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Harrington and Sherrell McMillan discuss the NCAA decision to not penalize UNC, and what it means for North Carolina basketball moving forward. In the second part of the podcast Mike Ingersoll talks about what it was like being a player when the NCAA first began to investigate Carolina, and what it means to the program to have the process over with. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss Carolina's 20-14 loss to Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Buck Sanders join host Tommy Ashley to share their thoughts on the NCAA's ruling in the case against the University of North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Jason Staples join host Tommy Ashley to preview Carolina's matchup with Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and E.J. Wilson talk about the losing streaks they played through in 2006 and 2007, what helped the team overcame them, and how "learning to lose" early on benefited future seasons. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to talk Carolina's need to beat Virginia. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan discusses Tyler Shough's decommitment, and what kind of QB Jace Ruder is. Don then recaps the past weekend's visitors, highlighted by Leddie Brown & Devon Lawrence. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to talk Carolina's loss to the Notre Dame Fighting Irish. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina vs. Notre Dame Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan breaks down Nassir Little's Commitment to UNC & also previews Darius Days's official visit to Carolina this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley for an early look at Carolina's preparation for Notre Dame on Saturday.... Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Jon Seiglie discuss Devon Lawrence's upcoming official visit to UNC, and then talk about Peyton Wilson and what Carolina fans can expect from him when he gets to Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to talk Carolina's 33-7 loss in Atlanta to Georgia Tech Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Jason Staples join host Tommy Ashley to breakdown Saturday's Carolina/Georgia Tech game in Atlanta...... Learn more about your ad choices. Visit megaphone.fm/adchoices
Tommy Ashley is joined by Inside Carolina's basketball reporter Sherrell McMillan to talk about the FBI's investigation in college basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
E.J. Wilson and Mike Ingersoll give their thoughts on what they saw from the Tar Heels last Saturday against Duke, and discuss facing the Georgia Tech offense. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss Carolina's preparation for Saturday's game in Atlanta against the Yellow Jackets from Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Jon Seiglie discuss the recruits that visited Carolina for the UNC-Duke game, highlighted by Mychale Salahuddin and Tyler Shough. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staple and Buck Sanders join host Tommy Ashley to discuss Carolina's 27-17 loss to Duke on Saturday. The crew discusses the injury bug that continues to haunt the Tar Heels as well as the decision by Larry Fedora to forego kicking a field goal late in the loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina's matchup with Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan joins host Jon Seiglie to discuss the latest in Carolina Football recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and EJ Wilson join host Jon Seiglie and share their view on the state of the Carolina Football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Ross Martin join host Tommy Ashley to hit on a variety of topics leading into the Carolina Duke matchup on Saturday Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join host Tommy Ashley to discuss what was with Old Dominion and what will be for the week ahead going into the Duke matchup. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes join host Tommy Ashley to breakdown Carolina's road game on Saturday against Old Dominion Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan joins Jon Seiglie and Buck Sanders to discuss the latest in Carolina Football Recruiting Learn more about your ad choices. Visit megaphone.fm/adchoices
MIke Ingersoll and Ross Martin join host Tommy Ashley to discuss this week in Carolina Football..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples joins host Tommy Ashley to discuss what went wrong in Carolina's loss to Louisville and also the positives to take away from Saturday's game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside Carolina's Ross Martin is joined by Michael McCammon from Cardinal Authority to break down UNC's game against Louisville. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Greg Barnes preview Carolina's matchup against the Louisville Cardinals Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll, Greg Barnes and Ross Martin join host Tommy Ashley to discuss Carolina's offensive line and the quarterback competition that remains ongoing into Carolina's matchup against Louisville..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples and Buck Sanders join host Tommy Ashley to discuss what went wrong in Carolina's loss to California and what the Heels must do to prepare for Louisville Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples, Greg Barnes and Ross Martin join host Tommy Ashley to break down and predict how Carolina's season opener versus the Cal Bears will go..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Kranz of California Golden Blogs joins the show to give his take on the North Carolina/California season opener...... Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Vippolis joins host Tommy Ashley and Greg Barnes to discuss the mindset and preparation of the Tar Heels heading into Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Buck Sanders join host Tommy Ashley to discuss, yet again, the problems facing the Carolina Football staff on the OL and around the lack of experience on the offense as a whole..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes, Jason Staples, and Ross Martin join host Tommy Ashley for a wide ranging discussion of Carolina Football as the Heels enter game week..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest Carolina Football camp update.... Learn more about your ad choices. Visit megaphone.fm/adchoices
Ross Martin and Greg Barnes join host Tommy Ashley to talk Carolina Football preseason camp.... Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Jason Staples join host Tommy Ashley to give their take on the happenings in Carolina's preseason football camp thus far..... Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley for the latest update to the NCAA case against North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin break down the latest news and notes from Carolina Football preseason camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss Thursday's practice and media availability with Carolina Football. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin join host Tommy Ashley to discuss the second week of Carolina Football preseason camp. The trio discussess comments from Cayson Collins and Brandon Harris and many other topics. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan and Rob Harrington join host Tommy Ashley to break down the latest in Carolina Basketball recruiting including answer InsideCarolina.com subscriber questions...... Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes and Ross Martin discuss Carolina Football's first day of practice... Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Ingersoll and Buck Sanders join host Tommy Ashley for an in depth look at Carolina's offensive line heading in to preseason camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Staples joins host Tommy Ashley and IC beat writer Greg Barnes to discuss graduate transfer quarterback Brandon Harris Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley to discuss Carolina's defense as preseason camp approaches.... Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley to take a look at the Carolina Football offense heading into preseason camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan joins host Tommy Ashley for the latest in North Carolina Football Recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley for the second of three InsideCarolina.com Radio Basketball Recruiting Summer Updates. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Barnes joins host Tommy Ashley to discuss Carolina's response to the NCAA's second amended Notice of Allegations. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherrell McMillan joins host Tommy Ashley to discuss Tony Bradley's decision, Pitt's Cameron Johnson and more.... Learn more about your ad choices. Visit megaphone.fm/adchoices
Buck Sanders and Don Callahan join host Tommy Ashley to give the latest Carolina Football recruiting update. Learn more about your ad choices. Visit megaphone.fm/adchoices
Don Callahan and Jason Staples join host Tommy Ashley to discuss the recent football commitments of Payton Wilson and Dyami Brown and how they impact the North Carolina Football Program. Learn more about your ad choices. Visit megaphone.fm/adchoices