Shine The Light On Podcast: Recent Episodes
Shine The Light On
The STLO podcast is all about meaningful conversations with our guests and touch on the topic of mental health and everyday life.
Welcome to Manifested where we go deep inside the minds and lives of incredible people who have already manifested their dreams.
This week we welcome, Ben Bright.
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This podcast is proudly presented By Shine The Light on, in collaboration with Phil Paquette. www.shinethelighton.com
Ryan Martin is a 23-year-old cyclist living in Guelph, Ont. This summer he cycled across Canada to raise money for the Canadian Mental Health Association. It’s a cause that’s close to home for Ryan, as he has been dealing with anxiety and depression for years, and most recently, was diagnosed with bipolar disorder. We share stories of people who have been affected by mental health related issues to create community, conversation and ultimately shine a light on mental health.
Welcome to Manifested where we go deep inside the minds and lives of incredible people who have already manifested their dreams.
Dillon Carman is an inspiring heavy weight boxer who has won may titles around the globe and won the Undisputed Canadian Heavyweight Title in dramatic fashion, with a TKO win over Eric Martel Bahoeli in the 7th round. Aside from Boxing, Dillon also became a Reality TV star after impressively finishing 5th place on the popular TV show, Big Brother Canada."
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@paqsofficial
@shinethelighton
This podcast is proudly presented By Shine The Light on, in collaboration with Phil Paquette. www.shinethelighton.com
In this episode, we welcome Lindsay Shaw.
Lindsey Shaw is an American actress. She is known for playing Jennifer "Moze" Mosely on the Nickelodeon series Ned's Declassified School Survival Guide. She also co-starred in the 2007 CW sitcom Aliens in America, and was the lead on ABC Family's 2009 comedy series 10 Things I Hate About You. From 2011–2017 she played the recurring role of Paige McCullers on the ABC Family teen drama series Pretty Little Liars.
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In this episode, we’re thrilled to welcome Vicki Olatundun.
Vicki Olatundun is a persuasive, high-octane, powerful, passionate motivational speaker. She is the author of Unleash Your Crazy to Win, a touching story of her personal struggle and how she turned that into an opportunity to obtain business success. She is a former Attorney turned Social Justice Advocate, known for her visionary abilities as a Non-profit Strategist and leader while making a sustainable difference to Canadians over the last 15 years.
In 2014, she was a nominee for the prestigious Woman of Distinction Award and in 2015 she was declared a “Change Maker,” one of Canada’s 40 women who are making Canada a better place by Canadian Living Magazine. Vicki was honored by the Manitoba Legislative Assembly for her community service for families in 2016 and in the same year she became the proud recipient of the coveted Non-Profit Excellence Award from the Steinbach Chamber of Commerce. 2017 saw her team nominated again for the same award. She holds postgraduate qualifications in Professional Development and is also a Chartered Human Resource Professional.
In addition to her 2018 SHE Day talk she continues to powerfully share with others what has led her down the uncommon path of also becoming a Road Safety Warrior.
Today, Vicki continues to be a shining light. Here’s what she’s been up to!
https://vickiolatundun.com/
https://tedxwinnipeg.ca/speaker/vicki-olatundun/
https://www.amazon.com/Vicki-Olatundun/e/B01J1NTKUC%3Fref=dbs_a_mng_rwt_scns_share
In this episode, we are excited to welcome Mike Manning.
Mike is an American actor, producer, reality television personality and activist. Manning first gained fame as a cast member on the MTV series The Real World: D.C. Since then he has starred in a number of films and television programs, such as the 2014 Disney Channel original movie Cloud 9, in which he played Nick Swift, Hawaii Five-0 and Love Is All You Need? and produced the documentary Kidnapped for Christ.
Follow Mike Manning at https://www.instagram.com/mikecmanning
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In this episode we welcome, Phil Paquette. Phil was the winner of Big Brother Canada Season 4 along with his Brother Nick. Phil also runs MagneticStoic.com and offers several Breathwork programs.
Our fifth guest on the podcast is NHL Defenseman, Connor Carrick. Connor currently plays with the New Jersey Devils, and has also formerly played for the Toronto Maple Leafs, Washington Captials and the Dallas Stars. Connor is also Host of "The Curious Competitor" podcast, a show about growth and self development.
Shine The Light On is proud to have collaborate with Connor on the "The Connor Collection". The collection is available on our website at shinethelighton.ca
Our fourth guest on the podcast is Actress, Singer/Songwriter, Dancer, Animal Lover and Human Rights Activist, VP & Executive Director at Boo2Bullying, Cassie Scerbo. In acting, she starred as Brooke in the film Bring It On: In It To Win It & as Lauren Tanner in the ABC Family comedy-drama series Make It Or Break It. On this episode we touch on bullying, cyber bullying and her amazing journey to becoming VP at Boo2Bullying. Thank you for tuning into Episode 4 of the podcast and we hope you enjoy!
Our third guest on the podcast is 4x best selling author, Megan Gallagher. After starting her business at 20 years old, she went to toastmaster public speaking meetings, started a blog, made a Youtube channel and spoke for free at every YMCA and Boys&Girls Club she could find! After three years of hard work, things took off! She landed a TEDx talk and currently travels the Country and speaks at Middle Schools and High Schools about anxiety, loving yourself and being your own advocate in life. She believes that our pain is our purpose and hopes to inspire the younger generation by sharing her story. On this episode we touch on handling our anxiety and meditation. We also talk about how mental health has touched her life and what she is doing to create a platform for young adults and youth to talk about mental health. Thank you for tuning into Episode 3 of the podcast and we hope you enjoy!
Our second guest on the podcast is Multi Platinum Selling, Multi Juno Nominated Artist, Singer, Producer, Songwriter, Actor, Shawn Hook. Billboard named Shawn as one of “tomorrow’s hits,” while Nylon included Shawn in their “ones to watch” lists. Shawn’s live performances are stellar, as seen with this TV performances on “Live With Kelly,” “The Today Show,” “Jimmy Kimmel Live,” and a concert on “The Audience Network.” In addition to being an impressive live performer, Hook is a gifted songwriter, and plays multiple instruments, including guitar, bass, trombone and his signature piano. On this episode we touch on the hot topic of controlling our mental health during quarantine, live stream music shows and the future of the music industry post COVID-19. Thank you for tuning for Episode 2 of the podcast and we hope you enjoy!
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On this episode we welcome Blake Hortsmann, to touch on cyber bullying and what it is really like to be on reality television. We discuss the popular topic of quarantine and self isolation and its effect on our mental health. Thank you so much for tuning in and we hope you enjoy our first episode of the STLO podcast!