Healthy Energy with Margo: Recent Episodes
Margo Nielsen
Healthy Energy with Margo is a show that covers various topics on wellness and how our thoughts have the power to affect our life. It’s why making you the priority in your own life is so important. Together we explore topics that provide you with tips and tools to assist you in committing to yourself and creating your life. A variety of topics that we will discuss include Reflexology, The Power of the Mind, Caring for our skin and why it is important, especially as we age, Access Consciousness and what these tools can do for us, Body and Movement, Energy, Essential Oils, Relationships, Our Space we live in and Money.
Join Margo for a conversation about possibilities. What do you choose in your life? Limitations or endless possibilities. Are you aware of the places that you choose limitation and is now the time to change that and choose greater?
Life is a constant go, go, go. Sometimes we get so busy it may be a challenge to get everything done in a day. Do you find yourself doing for everyone and everything else and forget yourself in the process? Maybe you just run out of energy at the end of the day or don’t know how to stop and relax. This can be common among Moms and caregivers. When was the last time you made “Yourself” the Priority? What you could accomplish is amazing when you look at shifting the way you show up in the world beginning with you. On the premiere episode of “Healthy Energy with Margo” she will explore the topic of putting yourself first. Margo will share her journey and also give you some practical tips to streamline your busy life and avoid exhaustion and burnout.
Margo is joined this week by Cindy Silverlock for a conversation about Metamorphosis. Unconscious tension is an invisible barrier that inhibits your ability to create, cope with life, function as desired, and heal from the past. As unconscious tension eases, you lighten and consciousness grows.
Margo is joined this week by Mardeen Stoltz for a conversation about Embryonic Reflexology…. a groundbreaking revolutionary natural science which pinpoints exact reflexology pressure points in the gut, where organs originated embryonically and from where organs may be affected.
Margo is joined this week by Peter Nielsen for a conversation about Living Your Life with Purpose. Do you have days that just pass on by and you wonder what happened? How about planning your days with things that fill you with joy or give you something to do or a reason for being. We are not talking about having a life purpose but living each day with purpose.
Margo is joined by Karlina for a conversation about coaching. What is coaching and what can it do for me? Discover what coaching can do for your life, your business, or your health and wellbeing.
Margo is joined this week by Heather Drummond for a conversation about Balancing with Bach Flower Remedies. What the heck are Bach Flowers? Can they really balance your emotional and energetic body?? Yes they can and it really can be simple!?
Margo is joined this week by Julia Sotas for a conversation about money. What is your relationship to money? Is it one of ease or hard work? Is it a source of shame and embarrassment? What if you had a fun and healthy relationship to money where you knew that you had the ability to create it and were empowered not to suffer for it?”
Margo is joined this week by Tanya Lee Collop for a conversation about colour. Colour is one of the greatest gifts we have in understanding the connections between our senses and our emotions.. The connection is quite simple when you know how. Colour works well to elevate the frequency of the body for healing on more subtle levels. Colour just being one of many forms, plays a very large part on our emotions and each frequency of colour has a particular effect on our energy. This is not complicated. All that is needed is a little self-examination and connection to the feelings that we experience in order to make the connection to the colour frequency.
Margo is joined this week by Carolyn Sinclair for a conversation about performance anxiety. Do you ever get anxious about presenting or performing anything to anyone? Are you a teacher, parent, business person, actor, singer, preacher, politician, facilitator, shop owner, network marketing person, sales person, lover, athlete, etc.? Carolyn will share a few tips and tools to assist you in having more confidence and fun in presenting or performing to anyone in your life.
Margo is joined this week by Karlina van der Weij and Kimberly Courchaine for a conversation about having your own back. What would you being there for you and having your back create in your life? What does that even look like? Too many times we go into the wrongness of us. What if we could have kindness for ourselves and treat us as we would someone else.
Margo is joined this week by Karlina van der Weij for a conversation about Communicating with the Entity of Your Business. What does that mean? Why would we want to communicate with an entity? What benefit is that? What if your business could contribute to you in ways you never even thought of? Join us for a candid conversation about what your business...
Margo is joined this week by Dr. Anthony Mattis for a conversation about bodies. We often neglect or discount our bodies, and while we know they are vitally important to us living, what gifts do our bodies give us each day that we take for granted?
Margo is joined by Rita Marr, a Teacher of Esoteric Spiritual Philosophy and Healer whose passion is to help you understand your multidimensional self, to explain the nature of your power source; your Toroidal fields, and how the Hara Line energetic structures within you support your health and success.
Margo is joined by Professional Numerologist, Ann Perry as they discuss the Numerology for 2019. Discover which year you are in and how it will affect you personally! The Epicycle is a nine-year cycle where each year has a theme or “vibration” to it. Are you in a year of 1 full of new beginnings or possibly a 9 where you will be facing some releasing and letting go? Each one of us is experiencing a unique personal year. The careful examination of your birth date will identify not only which personal year or vibration you are currently in but also how YOU will travel personally through it.
https://annperrynumerologist.com/resources-1/2018/7/18/epicycles-explained
Margo is joined this week by Kimberly Courchaine for a conversation about following the energy to Ease. Did someone say life could be with ease? I wonder who would like more of that in their life?
Margo is joined this week by Peter Nielsen for a conversation about Making it Happen. Some will DREAM for it to happen, some will WISH for it to happen and some will put ACTION into those dreams and wishes and go there and MAKE IT HAPPEN!
Margo is joined this week by Kim Connolly for a conversation about how to heal from within using Platelet Rich Plasma - PRP. What is Platelet Rich Plasma? Where does it come from and how does it work to create healing from within? Listen in to learn more about PRP.
Margo is joined this week by Alison A. Armstrong as they explore the topic of Understanding Men and Understanding Women. What if no one is behaving - including you? When we learn the differences in how men and women think, act and communicate we can begin to create a different relationship. Both with ourselves and our partners. One that is deeper and where we contribute to each other!
Margo is joined this week by Peter Nielsen as they have a conversation about Enthusiasm. Wake up with a lightness, a happiness, a purpose and wake up with an enthusiasm for life! Peter shares how he lives each day with a Get Out There and Make a Difference attitude, not only in the lives of others but also in his life. Having an enthusiasm for life helps you to become more engaging, have the willingness to learn, the eagerness to explore and the yearning for greatness. Take small steps towards this feeling and see how having this enthusiasm changes your life. It will gather speed.
Margo is joined this week by Tracy Donald and Melissa Pearson for a conversation about a Healthy New You. These ladies both have such inspiring stories about their journey to a healthier version of themselves. If you have been looking to improve your health or maybe drop some weight listen in to hear how the Health Made Simple and Weight Management Made Simple programs from Seacret might be just what you are looking for.
Join Margo as she shares about committing to you. What does this even mean or look like? Will you choose you this year? What would your life be like if you did commit to you and choose you?
Join Margo and her guests Kimberly Courchaine and Karlina van der Weij as they have a conversation about what Global Bars day is. This is a day to celebrate Bars, but you don't drink... say what? Tune in to hear what the Access Bars are and what they can do for you.
Margo is joined by Kimberly Courchaine for a conversation about Creating Your Best Year Ever. What does it take to create your best year ever? What ideas do you have for the coming year? What changes would you like to see? Would you like greater health, more ease in your life, more money, more clients maybe a new job?
Join Margo on this magical day, Christmas Eve! Let's talk about the magic of the holiday season. Do you have it, feel it, sense it? What will it take for you to discover that the magic lies within you? I will be sharing some ideas on what to do when you don't feel it so you can tap into it and sprinkle your magic all around. If you like gifts tune in as I have something for you!!
Margo is joined this week by Franki Floro for a conversation about following your dreams. Franki at the age of 18 went to LA to pursue her dreams at the American Musical and Dramatic Academy. She shares what that journey was like and how the outcome is so worth the hard times. Franki is such an inspiration to many though dance and by just being her.
Margo is joined this week by Dr. Brenda Walding for a conversation on Whole-Hearted Healing. Discover this holistic, heart-centered approach to healing and the essentials that Brenda used on her healing journey from chronic illness to vibrant health and creating a love she loves.
Margo is joined this week by Dana J Smithers for a conversation on Understanding Your Sacred Gifts. Do you sometimes feel that ‘life is being sucked right out of you’? That happens when you aren’t using the ‘Sacred Gifts’ that you came to the planet with. Knowing your sacred gifts is empowering and gives you the focus you were missing.
While we all have skills and talents you may not be aware that you were born with ‘sacred supernatural gifts’. Once you know your ‘sacred gifts’ you will feel more on purpose, find more meaning in your life, have more joy in your life when you use them and bring about more healing in the world.
Margo is joined this week by Linda Adsetts for a conversation about intuition. What is intuition and how can we tap more fully into this to create different choices and possibilities.
Join Margo and her guest Brenda Blindenbach for a conversation about Type 2 Diabetes. Did you know that you can reverse it? Listen in to learn how Brenda lowered her oral medication in just one week, decreased her insulin intake significantly, lost weight, lowered her high triglycerides, and is on the way to getting more insulin sensitive. She will be sharing her story and what she did to start on her journey to health & wellness.
Margo is joined this week by... Mystery Guests!! Our conversation will be about... wait it's a Surprise and you will want to be listening in for a special announcement!!
Join me and my guest Peter Nielsen for a conversation about attitudes. How does your attitude affect you, your day and others around you? Does the attitude of others affect you?
What does you body really require? - How do you know what your body requires? Join us in a conversation about the hints and cues your body gives you to let you know.
Margo is joined this week by Karlina van der Weij for a conversation about business and utilizing your strengths and talents. Do you know what these strengths and talents are? Let’s discover them, so you can begin to have them work to your advantage in business. These are amazing gifts that often get overlooked as something not important. What if by recognizing and acknowledging them, they become a source of great contribution.
Margo is joined this week by Torsten Tabel as they have a conversation about acknowledgement. What is acknowledgement? Did you know that the more you acknowledge things that show up in your world the more can show up. What if by you acknowledging the amazing you that you are, then more of that amazingness can show up.
Margo is joined this week by Peter Nielsen as they have a conversation about being grateful. Today is our Canadian Thanksgiving and a great time to bring awareness to truly being grateful for everything in our life. Yes, this means the so called good, bad and ugly. What if each situation in our lives shows up for our learning and growth. When we are grateful for everything, we can receive the gift in all things. Being grateful brings an awareness to the gift of others, to the gift of life, to the gift of being in love and the gift of being alive! Living a life of gratitude can create so much more in your life. What are you grateful for?
Margo is joined this week by Christine Lynne Stormer - Fryer as they converse about 'Reflexology - Hot-Footing it to Health' - the title of Chris's new book. By sharing some fascinating Universal insights, Chris reveals what is really 'a-foot'. With it being time to take responsibility and control of our own health and well being, listening to our bodies is definitely the best - and only - way to become self-empowered. Much can be learned from the way in which challenges come our way and are then dealt with. Feet - the platforms on which the body takes its stand - provide remarkable under-stand-ing of all the ins and outs of what it is to be human. Being such a highly effective natural therapy, Reflexology - along with insights offered in Christine's book - is fantastic at facilitating the process of getting better at being oneself and living a truly fulfilling life. Along with pure love, these are the keys to ultimate health.
Margo is joined this week by Quadira, the laughter goddess for a conversation about Laughter Yoga and Meditation. Laughter Medicine combines laughter exercises with deep (yogic) breathing. This brings more oxygen to the body and brain and makes you feel healthier and more energetic. Yoga means union in this case uniting laughter with deep breathing and relaxation. Why laugh? Laughter releases endorphins, reduces cortisol (stress levels), increases oxygen intake, increases energy and vitality, and improves one's sleep patterns. Learn to laugh for no reason at all, even when nothing is funny! Join us for a laugh and be prepared to experience a meditation.
Join Margo this week as she shares what a Reset means to her. It is a time for having a look at your life and seeing what is working and what isn’t. Is there an area you would like to shift? Becoming Aware of your thoughts, and what you tell yourself and others is a great place to start. Are these a contribution to you or are they stopping you from moving forward? The more you become aware of your thoughts and words then you can shift them to something that is more of a contribution to you and your life. We will be exploring thoughts, bodies, nutrition and my Health Reset starting on Sept 24. Is NOW the time? I invite you to join me.
Margo is joined this week by Tracy Makarenko to explore Awakening - from the Physical to the Metaphysical. What are the stages, challenges and miracles that happen along the way to awakening or enlightenment. Are you consciously aware of what is going on around you or within you? What’s really holding you back from sharing your truth, even with yourself? Learn how to sit in silence, in the space of “Now.” You’ll be surprised how much information is obtainable. Tracy is an intellectual intuitive, a truth seeker, a soul whisperer, helping heal others on multiple levels, adjusting and elevating their frequencies and transforming their perception towards a happier and healthier life.
Margo is joined this week by Pat Cruickshank as they discuss the problems Pat sees the younger generation having in being parents in our modern and fast paced world. Pat will give some time proven tips to help parents relax and enjoy the journey, while feeling in control of their children and not embarrassed by them. She will discuss 8 easy to remember points that helped her raise 4 wonderful kids, one girl and 3 boys, with not one of them showing up as a ‘Terrible Two’ or a ‘Defiant Teenager’. There is no perfect parent, nor a perfect family, but there are strategies we can use to raise independent, hard working, thoughtful and caring adults and while doing it create great memories together.
Margo is joined this week by Peter Nielsen as they have a conversation about Enthusiasm. Wake up with a lightness, a happiness, a purpose and wake up with an enthusiasm for life! Peter shares how he lives each day with a Get Out There and Make a Difference attitude, not only in the lives of others but also in his life. Having an enthusiasm for life helps you to become more engaging, have the willingness to learn, the eagerness to explore and the yearning for greatness. Take small steps towards this feeling and see how having this enthusiasm changes your life. It will gather speed.
Margo is joined this week by Jackie Maclean as they explore the transformational work of hypnosis. It is about digging deep, changing beliefs, shifting patterns and changing lives.
Most entrepreneurs are consumed by stress and on their way to burnout. Stress causes them to reach for things that help them feel good in the moment.
A quiet addiction creeping up. And it doesn’t have to be this way.
You can take back control of your life, your thoughts and actions. Imagine what your life can be like knowing that you are no longer controlled by your addictions..
That you are no longer a pioneer to your addictions.. That you are free from impulses that control you, and are in charge of your life.
How does that freedom feel?
Margo is joined this week by Dilpreet Thiara as they have a conversation about The Magic of Friendship. Who do you surround yourself with? Are they a contribution to you and your life? It is important to have good friends as they have your back and they are like family - sometimes even more supportive than your own family. They pick you up when you need it and help you to see another side of a situation. Plus you have the added benefits of good conversations, fun and lots of laughs.
Margo is joined this week by Dr. Kevin Ehl as they explore The Principles of Health and Healing. The chiropractic philosophy is more than just an adjustment, it is looking at all aspects of the body, mind and spirit. When our body is out of alignment, what else is going on in our life? Have you wondered what going to a chiropractor is like? Listen in to learn more about the chiropractic philosophy and the benefits of having adjustments.
Margo is joined this week by Lisa Benitz - the Global Space Whisperer, as they explore how spaces and health might be related. What will a space do to create healing/health for your body? When we are separate from our spaces we are also separating ourselves from the spaces of our bodies. Listen in to hear how Lisa speaks to the energies of spaces and how you can shift things right away for your health.
Margo is joined this week by Shirley Gibbins as they explore the magic of Reflexology. Reflexology is very deeply relaxing for the body which in turn helps to bring the body back into its natural balanced state, Come and discover what reflexology is and how it might benefit you. There are various techniques and ways to work the feet and hands and we will be sharing some tips on how to work on yourself. Shirley will also be sharing how she incorporates essential oils into her reflexology session.
Margo is joined this week by Camellia Rumball as they explore the beautiful healing modality of Yoga Nidra. Yoga Nidra is a guided sleep based meditation practice that anyone can do. A few of the benefits are, it calms the mind and body, facilitates a deep state of relaxation and helps to promote a more restful sleep. Camellia will be taking us through a Yoga Nidra mediation so come prepared to lay down and let the magic begin.
Margo is joined this week by Jeanette Martin as they explore the topic of getting out of your own way and embracing your vulnerability. So much of life we talk to ourselves about how good we are, how we are OK just where we are. We tend to lose ourselves in our comfort bubble, my friends when we open our arms to vulnerability there is inlay to the MAGIC to LIFE! Think of it this way, open left arm and this is where all your experiences, expertise, desires, education and wishes are and on the right-hand side is where all the people in your LIFE live, the relationships you have made, the people who love and adore you! Wide open arms allows the WORLD to walk in them and give them the LOVE you have to offer. In this love is the WHY you are doing what you are doing....THE STORY!
Margo is joined this week by Gwen Valentic Morrison as they explore the beautiful energy of Reiki. Reiki is made up of two words Rei meaning God's Wisdom or Higher Power and Ki meaning Life Force Energy. Our Ki is affected by our thoughts and feelings and if these aren't in harmony can cause our Ki to become low. We then are more likely to become sick or feel stressed. Reiki helps to re-establish the flow of energy improving health and quality of life. Listen in to learn what Reiki is, how it works and how it might benefit you!
Join Margo and her guest Pamela Barinoff as they explore the topic of how The more Alive Your Water is the More Alive You will be!
Did you know that the type and quantity of the water you drink may be the most important factor in how you look, feel and perform! It is estimated that 90% of all North Americans are walking around in bodies that are Dehydrated and Acidic which promotes all of our most debilitating diseases like Cancer, Heart Disease, Diabetes and Obesity just to name a few. The Cerra Water Pitcher converts ordinary tap water into healthy, alkaline, anti- oxidant water which hydrates your cells faster. Cerra Water is one of the healthiest waters on the planet! Listen in to learn about the many benefits it has to offer.
Margo is joined this week by Linda Adsetts as they explore Going For Your Joy. We are all magnificent beings of light and love - PERIOD - NO IFS, ANDS, OR BUTS! When we are living in our joy, whatever that means to each of us then we are the best contribution we can be to everyone and the planet.
When we go for our joy, we are incapable of being unkind. We find that fear becomes a distant memory. We become who we truly are, magnificent beings of light and love.
Join Margo and her guest Susan Lazar Hart as they explore the Art of Creating your Life. What if you could create your life as an artists paints his canvas? A dance of discovery, playing with hues and tones, adjusting relationships here, letting go of what no longer works there, and all the while in a constant play of question, choice, contribution wonderment and possibilities.
Join Margo for a conversation about Creating Your Life. Is your life what you would like it to be? Do you create from past experiences or what you don't want? Too often we let past experiences dictate where we operate from today. Let's bring some awareness to this so we can begin creating from the present and what else is possible.
Margo is joined this week by Alison A. Armstrong as they explore the topic of Understanding Men and Understanding Women. What if no one is behaving - including you? When we learn the differences in how men and women think, act and communicate we can begin to create a different relationship. Both with ourselves and our partners. One that is deeper and where we contribute to each other!
Margo is joined this week by Alison A. Armstrong as they explore the topic of Understanding Men and Understanding Women. What if no one is behaving - including you? When we learn the differences in how men and women think, act and communicate we can begin to create a different relationship. Both with ourselves and our partners. One that is deeper and where we contribute to each other!
What is kindness and what is required for there to be more of it in this world? Do you ever notice how little kindness there is in the people around you? Or the people walking around? Or in the grocery store? Is there room in your life to receive kindness? What can you be and choose today to receive kindness and to be it? What if your choice to be, have and receive more kindness is also what can change this world?
Margo is joined this week by Chris Stormer as they explore the topic of Putting Our Foot In It. Are you aware that feet blatantly take it upon themselves to reflect anything that upsets the mind, body, and soul, through subtle, yet obvious changes in their characteristics? Did you know that as, the libraries of the body, feet record memories of every step taken in life, especially those that have had the greatest impact on the soul? The wealth of information mirrored on feet enriches the mind, nurtures the body and liberates the soul. As an extension to Reflexology, ‘putting the foot in it’ is an exciting and rewarding way to enjoy a happier, healthier and more fulfilling way of life.
Margo is joined this week by Kim Courchaine as they explore the topic of energy and money. What is energy and how does it affect our lives? How does other people’s energy contribute to our lives? What does money have to do with energy? Listen in to discover what can we do to increase the money and energy in our life, our being and our business?
Margo is joined this week by Dr. Howard Cohn as they explore the Health Made Simple and Weight Loss Made Simple programs. What are these programs and how can they benefit you? What does having an alkalized body mean? How will it help you and your health? Listen in to discover how these might assist you in creating a healthier version of yourself.
Margo is joined this week by Cass Hepburn as they explore what can the earth contribute to your body and what your body can contribute to the earth. Have you ever wondered what your body is saying and what messages it is giving you? Listen in to discover what questions you can ask to be in tune with your body.
Margo is joined this week by guest Charito Kaay, as they explore getting started with essential oils. Curious about essential oils but not sure where to start? In this conversation we will cover all the basics and keep it simple! There are many ways you can begin using therapeutic and pure essential oils in your home. Get money saving tips, learn how to remove harmful chemicals and boost your family's health this spring. These are not your drug store, perfume grade oils. We are going to discuss all kinds of solutions for cuts & scrapes, coughs & colds, skin care, acne & boils, aches & pains, improve sleep, reduce stress, purify the air, tummy issues and SO MUCH MORE!!
Margo is joined this week by guest April Floro, as they explore what it means to feel good in your skin. Would you like to have beautiful healthy glowing skin? Join us and learn some simple steps to care for your skin and look beautiful from the outside in.
Join Margo as she shares her passion and love of Reflexology. Have you ever wondered if Reflexology is for you? Take a journey with Margo as she goes through the history of reflexology, what it is, what it does, and what the benefits of Reflexology are. Hear some stories and testimonials of people that Margo has worked with and what changes occurred. Learn some tips and points you can do for yourself at home.
Margo is joined this week by guest Carolyn Sinclair as they explore the topic of Change - it really can be easy! Learn tools to use for every moment and every situation every day. These are simple techniques to make your life easier and more joyful. Tried and true and transforming. Tune in to hear how you can apply these tools to your life!
Margo is joined this week by guest Peter Nielsen, to explore the Power of the Mind. Life can be full of chitter-chatter, you know those should’a, would’a could’a’s. These patterns can put a dent in your armor, which over time could affect your life and your health. Peter was in a horrific accident at the age of 17 and all of what the Doctors had told him he was going to have, such as arthritis hasn’t happened. Tune in to hear what Peter has to share about how he achieved staying connected to the Power of His Mind.
Life is a constant go, go, go. Sometimes we get so busy it may be a challenge to get everything done in a day. Do you find yourself doing for everyone and everything else and forget yourself in the process? Maybe you just run out of energy at the end of the day or don’t know how to stop and relax. This can be common among Moms and caregivers. When was the last time you made “Yourself” the Priority? What you could accomplish is amazing when you look at shifting the way you show up in the world beginning with you. On the premiere episode of “Healthy Energy with Margo” she will explore the topic of putting yourself first. Margo will share her journey and also give you some practical tips to streamline your busy life and avoid exhaustion and burnout.