DreamerPat: Recent Episodes
Patrick Lawbringer Cortes
Welcome to my podcast . My name is Patrick Cortes owner of DreamFit Personal Training also known as DreamerPat . In this podcast we will talking about the Dreamers code of living and balancing. How to unlock the next level of our beautiful Dreams Support this podcast: https://anchor.fm/patrick-lawbringer-cortes/support
- Explore a New Sport:Engaging in a new sport not only promotes physical well-being but also provides a fantastic opportunity to meet like-minded individuals. Whether it's joining a local soccer league, taking up rock climbing, or participating in group yoga classes, shared activities create a natural environment for bonding and conversation.
- Join a Facebook Group:Utilize the power of online communities by joining relevant Facebook groups based on your interests or hobbies. Whether you're passionate about a specific genre of music, a book series, or a niche hobby, these groups offer a platform to connect with people who share your enthusiasms. Engage in discussions, attend virtual events, and make plans to meet up with members in your local area.
- Be Approachable:Approachability goes a long way in making new connections. Smile, maintain open body language, and show genuine interest in others by actively listening to what they have to say. Initiate conversations by asking questions about their interests and experiences. A positive and welcoming attitude can attract potential friends and make it easier for them to approach you.
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Join me as we talk about the crazy world that is being back in the work force ! . I will admit., it’s different--- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-lawbringer-cortes/support
Here is an update on hlw my big life reset it goiong after the first 6 months.
I hope if you are on the fence of making that big move you listen to this podcast .
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this is episode is all about planning that epic adventure and some really fun and easy ways to make sure you don't jack it up completely.
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THis is my 2021 Recap ,
i will admit it was a great year that had a lot of great experiences and opportunities to grow.
i had a few great takeaways that i hoe will help you in your journey of becoming the best versions of yourself.
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Learning how to control my pain response really help me control the pain I felt and how I expressed it
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I feel like i have been very unhappy lately and i am a horrible limbo state. I have decided to do my backlist challenge to retake my life and get back to do the things that i love to do . To do this, i have made a pledge to do 1 item of my list every Saturday AND write down 30 things that i want to do. This will be not easy and i can see myself trying to talk my way out of some Buti will do them .
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Let’s talk about why depression won’t win this time and hopefully something in here helps you alittle more
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Hope you guys enjoy my podcast about waking up early and why that it is OK to hate it but it is also important to do to be successful
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So i challenge you to try my 7 day challenge!
it was really fun and a nice reset to the day
Day 1 - Breath the Fresh Air
Day 2 - Organize your Spacce
day 3 - Hangout with a good ole Friend
day 4 - Take a break from something that drains your mental equity
day 5 - Treat yo Self
Day 6 - Get out of Town!
day 7 - Refelct
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In a funk and things are feeling just very slow
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Check out as we learn more about the upcoming leader and motivation speaker Patrick Cortes
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Peep this super horrible Monday lol
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Hope your joy our podcast we’re gonna be talking about mistakes that girls and guys make in the initial dating process .... Special guest Amanda Jean W/ Heyy Amanda https://open.sp
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Healing after a serious break up can always be a challenge . The Process is not as always as it seems so here are some things that we did in order to get us through some of the challenges
Special Guest
Amanda Jean W/ Heyy Amanda
https://open.spotify.com/show/0xJvSltRtj34JQOiqY2yur
anchor.fm/heyyamanduhh
https://www.instagram.com/heyy.amanduhh
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3 Major things I learned from being single 1) go through your healing process 2) understand how the dating scene is nowadays and be watchful 3) know exactly what you want
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Follow these steps to take back control do your life and what is the most important to you.
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This is my mad Realm where everything makes no sense but is so fun at the same time
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this is a special video for my fellow young entrepreneurs who are currently trying their hardest to make their dream a reality .
i know it may seem unfair at times and nobody understands the level of pain you feel everyday but i am here to say that i do. i hear your pain, i live you pain with you and we will be successful together
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Time to win Monday’s back and show why it’s the best day of the week !
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In this episode of the Dreamer Series we will be talking about leaving a place of business and high stress to a place of enjoyment and relaxation
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we often become so overwhelmed by life that we give ourself permission to sit ourselves back. We are here to to bring ourselves back
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Just Laugh it Off! Cause Sometimes that’s all we can do
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This is all about never forgetting how beautiful your journey was and how far you have come. YOU ARE MORE THEN YOU THINK . Please don’t ever forget that :)
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Sometimes when we are going through the motions of life we forget to enjoy the quiet beautiful of everything around us. I encourage everyone to relax and take 5 minutes and just be in the moment
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In this series we will talk about what affirmations and mindsets we will need to unlock our inner Dreamer
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