The Get Well Get Money Podcast: Recent Episodes
Robert Brix Glover
This podcast will highlight the mindsets and habits that will allow you to transform your mind, body and financial status. We share the lessons we and our guests have learned from. Thought provoking topics that will set you on your path to wellness and wealth.
For info about the Brix Fitness Insiders sign up for email notifications here https://trainwithbrix.com/optinf0lzr0tj
Website http://salimyers.com Online Store http://EL9SHOP.com Anatomy of the spirit Carolyn mayss
The immortal body of light Dr. Mitchell Gibson
The subtle body Cndy dell
Instagram: yaboiibignick Facebook: Nicolas Hill Snapchat: big_nick123 Twitter: yaboiibignick
@GeeBryant_ on IG https://www.geebryant.com
Echart Tolle the power of now https://amzn.to/2zL0Zwe The richest man in Babylon https://amzn.to/2zIgx3M The motivation manifesto https://amzn.to/2HHTkU2 The Adventure to I https://amzn.to/2zHpvyo The compound effect https://amzn.to/2LgvmBr Why Buddhism Is True https://amzn.to/34i7gNY
Discover The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & Confident https://trainwithbrix.com/3steps
Follow Lanré Aluko - http://www.instagram.com/lanre.speaks
Discover The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & Confident https://trainwithbrix.com/3steps
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! https://brixfitness.com/12-week-simple-transformation-jumpstart-program/ .. Xposed Brix Youtube channel (Life design, mental fitness) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA ... Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ ....... Click here for your customized meal plan http://www.brixfitness.com/meal-plan/
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! https://brixfitness.com/12-week-simple-transformation-jumpstart-program/ .. Xposed Brix Youtube channel (Life design, mental fitness) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA ... Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ ....... Click here for your customized meal plan http://www.brixfitness.com/meal-plan/
For more info about the money making opportunity that I mentioned go to http://fumoneywithbrix.com
Habit 1 Reading Habit 2 Stop avoiding discomfort Habit 3 PLANNING Habit 4 SEEK JOY Habit 5 Reflection
Link to books video https://www.youtube.com/watch?v=i98bUCfM8ZU
My VP of business operation Amanda Carter interviews me about some of the truths of the hardships of my life.
Follow Amanda Carter on IG @a_carter757
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! https://brixfitness.com/12-week-simple-transformation-jumpstart-program/
Xposed Brix Youtube channel (Life design, mental fitness) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! https://brixfitness.com/12-week-simple-transformation-jumpstart-program/ .. Xposed Brix Youtube channel (Life design, mental fitness) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA ... Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ ....... Click here for your customized meal plan http://www.brixfitness.com/meal-plan/
THE YOUTUBE VIDEO THAT INSPIRED THIS PODCAST
https://www.youtube.com/watch?v=efMcIm5-1X8
Personal Instagram https://www.instagram.com/xposedbrix/
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ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! https://brixfitness.com/12-week-simple-transformation-jumpstart-program/ .. Xposed Brix Youtube channel (Life design, mental fitness) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA ... Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ ....... Click here for your customized meal plan http://www.brixfitness.com/meal-plan/
Personal Instagram https://www.instagram.com/xposedbrix/
Follow Cami https://www.instagram.com/camicandid/
Fitness Instagram https://www.instagram.com/brixfitness/
Twitter https://twitter.com/brixfitness
Facebook https://www.facebook.com/brixfitness
Affirmation resources https://www.louisehay.com/affirmations/ https://www.youtube.com/watch?v=GnWlERK0UJc
I share my insight on how to change your life!
Follow me @Brixfitness
Follow the podcast @GetwellGetmoney
Here's a follow up interview with Jeremiah Dace of Milwaukee Wisconsin about his lifestyle change that lead to significant weight loss.
Follow Jeremiah on IG @JDACE_ENCOURAGES
Here's the link to the video
https://www.youtube.com/watch?v=hQ060leNy98&t=214s
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
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@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
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IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version. https://youtu.be/_tOzHb3XRcU
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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@MattLaneFitness
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IG: https://www.instagram.com/mattlanefitness
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Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version.
https://youtu.be/yPUjAENB3H4
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
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IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version. https://youtu.be/5PpxstDmliY
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Here is this episodes youtube version. https://youtu.be/37lWBdYe0_s
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
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IG: https://www.instagram.com/mattlanefitness
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Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
5 Keys To Identifying Your SoulMate - Touré Roberts https://youtu.be/sJutjZ5mm9E
Millennials cause the divorce rate plummet
https://www.bloomberg.com/news/articles/2018-09-25/millennials-are-causing-the-u-s-divorce-rate-to-plummet
Here is this episodes youtube version. https://youtu.be/kafWnXckBr8
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Why Do We Fall? By Mateusz M
https://youtu.be/mgmVOuLgFB0
Here is this episodes youtube version. https://youtu.be/sr29BlC5jOU
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
American Psychological Association
https://www.apa.org/helpcenter/stress-kinds.aspx
3 types of stress
Acute stress(fight or flight)
Most common
Comes from demands and pressures of the recent past and anticipated demands and pressures of the near future.
Recognized by most people.
Most common symptoms are:
- Emotional distress — some combination of anger or irritability, anxiety and depression, the three stress emotions.
- Muscular - tension headache, back, jaw pain and the muscular tensions that lead to pulled muscles and tendon and ligament problems.
- GI - gerd
Episodic acute stress
These ppl are always in a rush, but always late.
Short-tempered, irritable, anxious and tense.
Often they see nothing wrong with how they conduct their lives. Blame it on other people and external events.
Resistant to change.
Most common symptoms are:
- persistent tension headaches, migraines, HTN, chest pain & heart disease
Chronic stress
This is the grinding stress that wears people away year after year.
stress of poverty, dysfunctional families, of being trapped in an unhappy marriage or in a despised job or career, traumatic childhood experiences that become internalized and remain forever painful and present.
This can affect personality.
People get used to it.
People are immediately aware of acute stress because it is new; they ignore chronic stress because it is old, familiar, and sometimes, almost comfortable.
- suicide, violence, heart attack, stroke and, perhaps, even cancer.
Here is this episodes youtube version.https://youtu.be/O9puaHjYdbo
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://ww
Here is this episodes youtube version. https://youtu.be/1SdF8KJ-6Vw
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We discuss how we've changed our minds over the past 10 years about how to live our lives.
2013 Huffington Post on changing careers
https://www.huffingtonpost.com/2013/07/01/workers-change-careers_n_3530346.html
80% of workers in their 20s want to change careers. Only 14% of US workers believe that they have the perfect job.
2017 career change statistics article change jobs 5-7x
http://www.careers-advice-online.com/career-change-statistics.html
Here is this episodes youtube episode. https://youtu.be/VDxaa__ahI4
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We've been promising to start doing this! Here it is! The first Rabbit Hole Wednesday episode. The concept of rabbit hole Wednesday is the cover tangents on previous podcast that we did not fully discuss. This is a more informal episode which allows to break the monotony some of our more serious topics.
Here's the Full YouTube version of this Episode https://youtu.be/SDN1v2EMtyA
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We talk about the shocking findings from our morning routines to be more productive and centered as individuals. We discuss how it has changed our lives and how you can start your routine.
Matt's Morning Routine Video
https://www.youtube.com/watch?v=50Rjb9NJ8PQ
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
YouTube: https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA?view_as=subscriber
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Matt's wife Jenna Lane lost 40 lbs with 20 min workouts and food. The weight didn't come off fast however she sustained an extremely healthy and manageable plan that worked for her after years of the wrong methods.
This is a rerelease as this episode was originally released on 12/31/18 for only hours as an experiment to see who is following the GWGM podcast. It was taken down and re-uploaded 1/3/19. Thank you all for the support.
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
In this episode we talk about why 80% of New Years resolutions fail by Feb.
2018 Most Common New Years Resolution Graphic - Click Here
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We're always super serious on the podcast. Our goal was to keep it light hearted and see where the conversation went. We talk about our biggest mistake/embarrassing/first moments. It turned out fun.
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
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Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
The Top 5% Mindset video we were talking about
https://goo.gl/fqeSzq
Rich Dad Poor Dad Book
https://amzn.to/2S9atZm
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
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Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Tramaine Williams lost 200+ lbs. In this episode Brix and Matt asked Tramaine about the things it took to accomplish this.
Tramaine's social media
IG:https://instagram.com/bigguyjourney?utm_source=ig_profile_share&igshid=n5mrofcgp8mr
YouTube:https://goo.gl/NP5QDa
Author website: www.twbrightbooks.com
Support the GWGM Podcast
IG: instagram.com/getwellgetmoney
Patreon: patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: instagram.com/mattlanefitness
FB: facebook.com/mattlanefitness
Twitter: twitter.com/mattlanefitness
www.MattLaneFitness.com
| Understand Myself - What You Need to Know www.understandmyself.com INTRODUCTION. The specialized, personalized report you will receive after completing the understandmyself.com process will help you understand your personality in great detail, and aid you substantially in your understanding of others. |
| Home - Kolbe.com www.kolbe.com Finally! Kolbe's Breakthrough for Better Relationships. Takes Two SM is a fun, fast and easy way to bring more joy, and less stess to your relationship.. read more ... |
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Matt and Brix talk about quality of food, their experience in fad diets, the confusion and everything in between.
Matt's Bang Review video:
youtube.com/watch?v=aL0zLnGg8Yo&t=5s
How To Burn Fat While Sleeping? ll 1 Week Sleep Study
youtube.com/watch?v=z5NpvF2vsDU
Stan Efferding & The Vertical Diet:
youtube.com/watch?v=Y2R2J--NXos
Healthy Food Links:
healthline.com/nutrition/50-super-healthy-foods#section3
Support the GWGM Podcast
IG: instagram.com/getwellgetmoney
Patreon: patreon.com/brixfitness
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Lanre is back on for EP.30 covering how we lie to ourselves after an interrupted EP.29.
@lanre_aluko
YouTube: Do You Remember? - Music Video https://youtu.be/DJpSUpGvDWI
IG: instagram.com/lanre_aluko
Facebook: Facebook.com/LanreAlukoMusic
Spotify: https://open.spotify.com/artist/7yqc9vFLfEZz8d7K0mdglr?si=DlzWWe34TgOyKiAy28O8cg
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Lanre Aluko from the UK talks about his Fitness journey as well as his unique view that Fitness belongs in the Church as the start of loving ones self.
@lanre_aluko
YouTube: Do You Remember? - Music Video https://youtu.be/DJpSUpGvDWI
IG: instagram.com/lanre_aluko
Facebook: Facebook.com/LanreAlukoMusic
Spotify: https://open.spotify.com/artist/7yqc9vFLfEZz8d7K0mdglr?si=DlzWWe34TgOyKiAy28O8cg
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
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Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
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Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
Brix talks about his past in the streets. Through the involvement of a gang he realized that street cred wasn't his path. Matt relates by explaining his exact opposite upbringing. This is a reupload of EP.27.
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
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IG: https://www.instagram.com/mattlanefitness
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Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We talk to 51 year old Mel who is a Registered Nurse that lost 45 lbs over the past 3 years and now uses his YouTube channel to show his patients and followers that it's never to late to start your fitness journey!
Mel's 3 year transformation
https://goo.gl/QvkmAk
Mel's Fitness Journey YouTube Channel:
https://goo.gl/6KRJr6
Mel's Facebook
https://goo.gl/ygqLBV
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
In this episode we dig into the excuses that we've run into and give you strategies to conquer those excuses.
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We dive into the taboo topics of Mental Fitness and how we've handled Depression, Stress, Anxiety, & Abuse.
This advice should not be used to treat any mental disabilities. Please contact a qualified mental health professional.
F
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
F
Support the GWGM Podcast
IG: https://www.instagram.com/getwellgetmoney
Patreon: https://www.patreon.com/brixfitness
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness
YouTube: https://goo.gl/FUzyzv
IG: https://www.instagram.com/brixfitness/
FB: https://www.facebook.com/brixfitness
Twitter: https://www.twitter.com/brixfitness
www.BrixFitness.com
@MattLaneFitness
YouTube: https://goo.gl/EXRStJ
IG: https://www.instagram.com/mattlanefitness
FB: https://www.facebook.com/mattlanefitness
Twitter: https://www.twitter.com/mattlanefitness
www.MattLaneFitness.com
We went deep on this episode. We discussed the effects that the relationships we build in our lives effects the outcome. This inadvertently turned into a very personal episode. I hope it brings value to you guys. Thanks again for listening.
Follow Matt @Mattlanefitness on all platforms visit his website www.mattlanefitness.com
This Fitness/Wellness thing is so much more than physical. We cover numerous areas and how to achieve Wellness.
Follow Brix Fitness and Matt Lane Fitness @BrixFitness on all platforms www.BrixFitness.com
@MattLaneFitness on all platforms www.MattLaneFitness
We had an awesome conversation with a fantastic financial advisor and close friend of Matt's(also Matt's financial advisor). He covered the habit forming and habit breaking techniques that it takes to become financially literate and financially free.
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness on all platforms www.BrixFitness.com
@MattLaneFitness on all platforms www.MattLaneFitness
We shared our thoughts on the subject of Nike signing Kaepernick. The purpose of this episode was not to add to the arguing and divide. However to point out that its ok to have your opinion on the matter and not burn someone else down for their different opinion.
Follow Brix Fitness & Matt Lane Fitness
@BrixFitness on all platforms www.BrixFitness.com
@MattLaneFitness on all platforms www.MattLaneFitness
This was a very personal but insightful conversation between my new Co Host and I Matt Lane. We discussed personal development, living with passion and purpose amongst other things.
Follow Matt Lane @Mattlanefitness on all platforms www.mattlanefitness
Matt Lane is an amazing dude. Please go check out his content.We spoke about blending fitness and the health care industry, how fitness is looked at in the urban setting.
Matt's channel
https://www.youtube.com/channel/UCCUTGM-LGzJ3FjYj6KejXBg Matt's Instagram
@Mattlanefitness
www.mattlanefitness.com
I had a great conversation with my man Juan. Follow him on IG @ath.fits Topics discussed How I got in to social media Living in LA Building a brand The influence of your significant other Chasing women Struggle with food addiction Intermittent fasting Goal setting
Link to transformation content info http://www.brixfitness.com/transformationjumpstartcompetition
Link to video referenced https://www.youtube.com/watch?v=YhLpGLUDDRU
Link to my coaching pagehttp://brixfitness.com/online-coaching/ Follow Jelly Roll on IG @JellyRoll615 Check him out on Youtube https://www.youtube.com/user/TheRealJellyRoll
He had it all. Money, fans, and promising career and through it all away. He shares the story of his 200lb weight gain, suicide and problems with the law. Listen to how Noah completely turned his life around.
https://www.instagram.com/transformationaltruth/ http://www.nutritionmgmt.com/
It’s been reported that 70% of all people experience mental illness on some level. In this episode Priest and I share some insight with you guys about our personal struggles with mental illness.
Follow Priest on IG (@pwillissr) and Twitter (@Priestwillis) Listen to his podcast @ www.insidethemarketplace.com
Books mentioned by Priest Never eat along by Keith Ferrari The Happiness advantage By Shawn Achor Choosing to cheat By Andy Stanley
A candid conversation with Pastor Jared Klingmeyer, about my inner conflict with the church. Follow Jared on Instagram @JaredKlingmeyer
Danny Holding-Mabley aka @Danny_getsfit is a fitness coach and youtube social media influencer. In the past three and a half years he's lost 150lbs and completely changed his physique and mindset.
On this episode I talk to Danny about some of the struggles of losing and maintaining weight loss.
Check out his website for coaching and apparel
https://transformablewear.com/
In this episode we talked the effects of your identity on your reality, we defined wellness, and we spoke about growing up poor in "The hood". I introduced my co-host Deandre "Dre" Gayden (@Dredaythecomedian on IG)
In this episode, I talk about some of my deepest darkest insecurities. I hope this helps you guys!
This episode is basically an emotional rant that I hope will help someone. I spoke about my fears and growing pains as a father, husband, friend, and entrepreneur.
In this episode I dig in on some of the dumbest decisions I've ever made. I also get into details of what I learned from these mistakes that have set me up for success today.
This is the very first episode of the show! I took the opportunity share some deeper details of my story and tell you guys what to expect from the podcast. Please leave me some feedback! Thanks guys!