Fat-Burning Man: Recent Episodes
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Today, we have a special in-person episode going back in time with our friend Joshua Weissman.
If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I'm thrilled to be joined once again by our friend Mark Sisson.
Today, we're going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott.
Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. Today we’re here with John Lee Dumas…
We're back this week with our dear friend, Anna Vocino. She's here to show you how the food we buy in the grocery store actually gets made (and it's not always pretty).
How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry.
This is an incredible recipe that Alyson put together. They all mysteriously disappeared within 24 hours...
As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.
In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.
Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.
When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.
We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.
Celebrate “Cheesecake Day” with this low-carb Strawberry Mini Cheesecake recipe. After all, cheesecake is good for the soul.
Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.
Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.
We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?
A good night’s sleep and regular time set aside for relaxation work to restore your energy, firm and repair your muscles, sharpen your mind, and help you melt away fat faster.
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…
Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”
It's super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.
If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.
We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology.
As with food, prioritizing quality over quantity is a prudent move when it comes to drinking. Here are some surprising things to consider when enjoying a drink…
Whether you're growing a business, performing in elite athletics or dominating in any field, what systems do we need to set up in order to up our game and keep improving. To help us out, I'm honored to be joined once again by Niyi Sobo.
To help us sift through the dogma and fads with a scientific approach, I'm happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne.
To help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.
Nowadays, with the power of the interwebs at your fingertips, you don’t have to settle for the industrial-raised beef that’s been pumped full of hormones and antibiotics at the chain supermarket down the street. There’s a better way.
Thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life.
If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.
If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I'm pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.
Prevent a total sugar-binge meltdown this Easter with this Wild Carrot Cake made with simple, real-food ingredients like shredded carrots, crushed pineapple, applesauce, pecans and coconut.
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense.
If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.
Looking for a quick and tasty dinner? These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.
Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.
What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
Homemade bone broth is one of the most powerful superfoods on the planet. It's a powerful weight-management tool -- it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.
Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I'm honored to say that joining us on the show today is Dr. Shawn Baker.
Let’s face it - “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
How prepared are you for a grid down scenario? Today, I'm honored to be here with the one and only Mykel Hawke, a U.S. Special Forces Captain and Combat Veteran, TV Star, best-selling author and Outdoor Survival Expert.
I'm thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
It’s spring time, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
In this very special episode, I'll be responding to your questions in an AMA-style free for all.
Today we're here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”
When the Easter Bunny comes to town and litters your backyard with plastic eggs and sparkles, these gluten-free carrot cupcakes will come in handy…
I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”
Spaghetti and meatballs is a classic. But we know by now that pasta made of processed wheat noodles makes us fat and sick. Alyson and I are hard at work making comfort foods good for you again.
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”
It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.
Whether you're flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.
We're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.
These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.
What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?
Knock out a pan of comfort food like these low-carb Wild Chicken Enchiladas - a favorite in our community.
Need a little inspiration to eat less sugar? Today, we're here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I'm pleased to say that joining us today is Gin Stephens.
Exciting news! Join the 28-Day Wild Keto Challenge with mobile app and get all the tools, meal plans, workouts, motivation, and support you need to get in the best shape of your life. Plus, everyone who joins will be entered to win 1 of 3 grand prize packages.
If you're pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.
Since we first released our collection of mouth-watering paleo/primal recipes, I’ve been getting loads of emails from you guys cooking up recipes from the Fat-Burning Chef eCookbook.
Since we first released our collection of mouth-watering paleo/primal recipes, I’ve been getting loads of emails from you guys cooking up recipes from the Fat-Burning Chef eCookbook.
You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
If you're anything like me, you're already drooling thinking about your Thanksgiving feast… Roast turkey wafting from the oven, sweet potatoes, cranberries— and don't forget the stuffing!
This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.
I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.
Every year, the talking heads, magazines, and fitness gurus say that you'd better eat skinless turkey breast out of Tupperware if you don't want to pack on the pounds during the holidays. In this blog post, I'm going to explain how you can have your cake (and eat it, too).
Every year, the talking heads, magazines, and fitness gurus say that you'd better eat skinless turkey breast out of Tupperware if you don't want to pack on the pounds during the holidays. In this blog post, I'm going to explain how you can have your cake (and eat it, too).
No matter where you are with your finances right now, there's a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.
I'm happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN.
The pre-made baked goods this time of year can sabotage your progress. Get your pumpkin fix with this dang good Pumpkin Bread recipe.
Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.
The best beauty product on the market may not actually be a beauty product. Let me introduce you to fermented cod liver oil. This little fishy powerhouse can not only transform skin in a matter of weeks, it also strengthens your teeth for a beautiful, healthy smile!
If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...
While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.
Whether you’ve got a birthday celebration coming up (or not), celebrate in style with our spin on delicious cake you can feel good about eating.
Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.
Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
This Wild Carne Asada Bowl is packed with flavor—from the spicy marinated skirt steak to the simple guacamole and the juicy burst of fresh tomato. Bland Chipotle bowls just don’t do it for us these days.
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes.
If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
Celebrate your independence from Dairy Queen with these super-easy, real food ice cream sandwiches that are wild-friendly and gluten-free.
While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today's world, returning to the show is Dr. Caroline Leaf.
These real food and Wild-Approved brownies will make you the hero at the next company picnic and tailgate party alike. Bring a big batch to your family during the holidays!
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? Here are 8 tips that will help you get started burning fat right away...
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we're back with our friend Robb Wolf.
In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.
Do you want to live a long time? If you're looking to maximize your life span and your health span, this episode is for you.
This is one of our favorite smoothies that we like to whip up. This Wild Root Smoothie is loaded with root vegetables, including beets, carrots, turnips and fresh ginger.
Also known as The Singing Oncologist, you'll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.
Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You'll have the whole thing done in 20 minutes flat.
I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.
Have you ever tried measuring your blood glucose? There's never been a better time to use cutting edge technology to quantify and optimize your health.
Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.
Cameron has a unique perspective on how plant medicines like Kava can boost mood, relieve anxiety and support the natural healing abilities of the body.
The only special kitchen tool you need to make this low-carb, paleo-friendly scampi is a veggie spiralizer or peeler for the “zoodles” (zucchini noodles).
We’re talking about how to be a modern day renaissance woman of functional testing, genetics, and individualized medicine to find and fix underlying health issues.
Can you get more out of your workouts by doing less? If you're looking to improve your performance or enjoy your recovery, this show is for you.
The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.
When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.
By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.
Looking for a quick and tasty dinner? These shrimp tacos rock and literally take about 10 minutes to make.
How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.
What's the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.
Getting the highest quality food can be a challenge... especially if you don’t want to break the bank. Here are 7 tips to save money on your next grocery bill.
Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
So, you thought you had to give up Italian food on The Wild Diet? Think again. This classic Italian dish is so rich and full of flavor that you’ll never want to go back to a boring old plate of spaghetti and bread again.
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
Let’s talk about Super Bowl food. The old you may have grabbed a case of beer for the big game, jamming through bag after bag of Doritos. But the new you eats real fat-burning food that doesn't torpedo your hard-earned results.
If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck—the thyroid.
What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?
Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.
How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.
Do you need a delicious cookie recipe to share with Santa? There's no need to settle for stale chocolate this year... How about some delicious homemade cookies instead?
With more children being home schooled than ever before, it's a good time to look at the research, and I'm happy to say that joining us on the show today is Patricia Wilkinson.
What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
The epic feast is finished, the dishes are cleaned, and the company has all gone home... here are some delicious Paleo recipes that will use up your leftovers without making you feel like you’re eating the same meals over and over again.
If you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mother of 5, Hilary Boynton.
Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.
Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.
When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.
It's more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.
Today, 99%+ of wines consumed in the U.S. are actually a highly-processed factory product. Here’s the secret to drinking wine without getting foggy, flabby and hungover.
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.
I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we're here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.
Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.
Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.
This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.
Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.
About 500 – 1,000 species of microscopic bacteria live and thrive inside your gut. They are responsible for developing your gut flora (and training your immune system), keeping bad bacteria at bay, absorbing nutrients, and digesting food. Pretty important stuff, right?
If you're looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate your thoughts and take more productive action.
David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.
No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.
Watch this video of my keynote talk “How to ReWild Your Habits” at Paleo f(x), where I share 7 critical lessons I learned living off-the-grid.
Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.
Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”
Vinnie is a OG trainer and coach for 30+ years, training Hollywood comedians and celebrities like Howie Mandel, playmates, captains of industry, ultra-athletes, Ironman triathletes, and even pregnant moms.