Shine with Saz: Recent Episodes
Sara Foley
Add some shine to your mornings with your host, Saz. This podcast is all about joy, positivity and happiness. Each week Saz will explore a different theme revealing tips and tricks that have helped her keep a smile on her face. Signing out the podcast each week will be a guest that talks through their three fail-safe ways, to make them happy.
All of this, in the hope that it will help bring a smile to your faces, even if it’s just for the duration of each episode.
In this weeks episode Saz talks 'Self Love' (GASP, the alliteration rule has been broken!) This week's morning motivation track, along with the rest of her playlist, can be found here. If you have three fail safe ways to make you smile and you want to share your shine, you can email Saz at shinewithsaz@gmail.com or you can slide into her IG DM's @sarafoley.
In this weeks episode Saz talks 'Food Fridays'; what is it, how it came to be and how it has ignited a passion for cooking. This week's morning motivation track, along with the rest of her playlist, can be found here. If you have three fail safe ways to make you smile and you want to share your shine, you can email Saz at shinewithsaz@gmail.com or you can slide into her IG DM's @sarafoley.
In this weeks episode Saz talks 'Morning motivation'; what is it, how it came to be and how it helps setting her up for a good day. This week's morning motivation track, along with the rest of her playlist, can be found here. If you have three fail safe ways to make you smile and you want to share your shine, you can email Saz at shinewithsaz@gmail.com or you can slide into her IG DM's @sara_foley_.
Armed with oodles of positivity and plenty of good vibes, Saz explores new themes each week to help brighten your days and let you feel your 'shine'. Episodes feature a guest who will sign off with their fail safe ways to put a smile on their faces. See her Morning Motivation playlist to start your day right and if you want to ask Saz any questions then she'd love to receive your emails at shinewithsaz@gmail.com.