Healthier initiatives: Recent Episodes
Healthier initiatives
Hi (Healthier initiatives) is a health and wellness community. We enable people to connect with each other in a healthier environment.
https://hi.xyz
Raju discusses how it is uncommon and in many ways impossible to have a direct experience, because it is always based on the past.
Eric elaborates on honesty being more than just verbal. It is also about being honest with our behaviours.
Eric discusses the values of honesty and humility. Humility is thought of as: "Not thinking less of self, but thinking of self less".
Dr. Raju Hajela discusses Addiction being a primary, chronic, and progressive disease. He elaborates on the common misconceptions around substance abuse, and trauma causing addiction.
Eric expresses his understanding of fear. He talks about the difference between fear and anxiety, and faith being the antidote.
Al and Eric discuss starting a healthier conversation. What are your goals, and what do you value?
Paige has been a Registered Psychologist since 2009 and during that time has worked in college, business, and private clinic counselling environments. She works from an eclectic model of therapy while appreciating all aspects of the person.
Paige values the importance of self-growth and development and uses physical activity, journaling, meditation, and her support network for her own self-care. She is a wife and mother and values these roles in her life. She is friendly, inviting, warm, and uses humour (and the occasional swear word) to keep connected with her humanity.
https://sanapsychological.com/about/
Raju is a co-founder and principal of Health Upwardly Mobile Inc. He received his MD from Dalhousie University in 1982 and his Master of Public Health from the Harvard School of Public Health in 1988. He has practiced Transcendental Meditation since 1986, completing his training in Maharishi Ayurveda in 1994 and has provided continuing medical education programs for physicians regarding the benefits of this form of meditation. Raju served in the Canadian Forces from 1979 to 1995, reaching the rank of Major in 1987. His assignments included Field Medical Officer, Flight Surgeon, Staff Officer-Occupational Health/Surgeon General’s Office and Director, Addiction Rehabilitation Centre in Kingston, Ontario. Raju is a Certificant of the College of Family Physicians of Canada (CFPC), as well as the Canadian (CSAM), American (ASAM) and International Societies of Addiction Medicine (ISAM). He is a Certified Medical Review Officer and has been a Civil Aviation Medical Examiner in the past. He is a Fellow of the CFPC and ASAM; and a Diplomate of the American Board of Addiction Medicine (ABAM). He has held faculty appointments in Family Medicine and Psychiatry at Queen’s University (1992-2001) and has taught medical students and residents at the University of Toronto, Queen’s University and the University of Calgary. He has held leadership positions in national and international medical organizations. He has received numerous honours and awards for his leadership and community work. He has academic publications and numerous invited conference plenary presentations and workshops to his credit. He routinely provides training for health care professionals and does presentations for corporations, government and the general public.