Deeply Rooted Magic: Recent Episodes
Michele Bolona
I started this podcast to understand the secrets of the universe that are unknown to most. In part we are a wealth of knowledge for all healing modalities. However, listeners will also be able to follow along my journey as I work on self discovery and raising my consciousness. I consider this an educational platform as well as an escape from reality.
Returning with a new episode after months off, Michele comes back to chat with Kelsey Spencer on what it means to be a man in today's society, how men are coddled in society and why we need to hold space in our internal world to recognize our patterns and behaviors. Self work is just so important and to not emphasize that would do the episode a disservice. There are so many benefits to becoming clearer including, decluttering your thoughts and have a bright vision for what you want in life. These topics all addressed in a fun episode.
You can find Kelsey at @kelsey.j.spencer
Discount links & codes:
Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA
You can find me at:
Instagram
You can book a zoom session with me:
Website
And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.
Thank you for all your love & support
Michele
I am so pleased to share this episode with you where I discuss my pivot and why. Nervous system regulation and healing trauma through using the body as a vessel is something so near and dear to me. In this episode I discuss the reason for the pivot and the tools that have worked for me to heal chronic pain. I discuss my online membership and the benefits you will receive from working with me. If you are curious to find out more, please sign up for my newsletter for latest announcements on when the course will launch.
Deeply Rooted The Embodiment Membership
Discount links & codes:
Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA
You can find me at:
Instagram
You can book a zoom session with me:
Website
And if you liked the episode please leave a review.
Thank you for all your love & support
Michele
I am so pleased to bring you this beautifully nourishing episode about healing your relational patterns through taking ownership and accountability for your side of the road. Kevin Crenshaw has been someone I've followed for quite sometime and i've been enjoying watching his evolution and really being pierced through the heart by all the truths he posts about. It is pure medicine to be touched by the codes he brings about and I hope you resonate with this episode and can take some of his wisdom and apply it to your own life and relationships.
If you'd like to connect with Kevin you can find him here:
Website: https://www.heartguy.com/
Event in Austin: https://www.heartguy.com/liberatelove
Instagram: https://www.instagram.com/the.heart.guy/
Discount links & codes:
Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA
You can find me at:
Instagram
You can book a zoom session with me:
Website
And if you liked the episode please leave a review.
Thank you for all your love & support
Michele
I am so elated to introduce my friend Kayce Laine, Musician and Vibrational Sound Healer. She is also certified in Crystal Healing and Reiki. I met Kayce when attending women's workshops in Nashville, TN where should would play heart melting frequencies that would leave me cracked open and I knew I just had to be befriend her. In this episode we get into her journey in finding her path in the healing arts from a rock bottom moment in Brooklyn as a struggling Musician. We also discuss the benefits of vibrational therapy and what it does to the nervous system. This is a can't miss episode! If you want to learn more about Kayce, follow her journey, listen to her music, or book a session with her please follow the links below.
Spotify
Instagram
Website
In our first episode of the conscious dating series the main themes we discuss are how to see the mirrors in the partnerships we choose. Instead of putting the blame and pointing the fingers on that person how can we take accountability for who we bring into your lives? We also discuss scarcity mindset around dating as well as removing ourselves from the apps to date the feminine way. It was such a lovely episode full of juicy tidbits.
If you want to follow Kristina you can find her at:
potionpriestess
I recap the months of lost time between now and the last episodes. A lot has changed in my life and reorganized (mainly for the better)
I sit down with my personal Human Design Coach, Ann Smyth. She is the most magnetic bright light of a human who puts so much tender love and care into her coaching. We discuss what human design is and how it gives you permission to not follow along with societal norms and to learn how to march to the beat of your own unique self.
To find out more you can head to her website https:https://annsmyth.com/
and their instagram: https://www.instagram.com/annsmythcoaching
And the links/codes for my sponsors:
https://thebeautyandthebroth.com/ 'MICHELEHACKS' 15% off
Coast Shots https://bit.ly/3salyvS 'MICHELEHACKS' 20% off
Pulp Culture https://www.pulpculture.life/ 'MICHELEHACKS' 20% off
Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB 'MICHELEHACKS' 15% off
We sit down with Kenshō founders Danny & Krista to discuss the makings of a wonderful discovery platform to connect you with Eastern medicine in a Western way. They talk about why they are so passionate about raising awareness of traditional medicine that has for so long embraced allopathic medicine and how its helped them and their families. I loved this episode and i'm sure you will too.
To find out more you can head to their website https://www.kenshohealth.com/
and their instagram: https://www.instagram.com/kenshohealth
And the links/codes for my sponsors:
https://thebeautyandthebroth.com/ 'MICHELEHACKS' 15% off
Coast Shots https://bit.ly/3salyvS 'MICHELEHACKS' 20% off
Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB 'MICHELEHACKS' 15% off
We interview Efia Sulter as she discusses how manifestation has made a beautiful impact on her life and her world to become the creator of the life she wants to live. She breaks down the principals and manifestation and why it is so powerful and effective.
You can connect with Efia to hear more about her coaching at the links below:
https://www.efiasulter.com/
https://www.efiasulter.com/freebie
https://www.instagram.com/efiasulter_
And the links/codes for my sponsors:
https://thebeautyandthebroth.com/ 'MICHELEHACKS' 15% off
Coast Shots https://bit.ly/3salyvS 'MICHELEHACKS' 20% off
Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB 'MICHELEHACKS' 15% off
Michele returns for a solo episode. It's been a while since putting up an episode. It seemed for a while that maybe it wasn't the path. But situations have changed, the way the podcast was imagined has changed and the rebranding is aligned. We get into what direction we will go and what new mindset shifts have happened since!
In this episode we discuss the benefits and usage of plant medicine, Hapé, and touch on Bufo and Kambo as being a powerful mind and body detoxification. Shaundra discusses how she felt called to work with the spread the message of Hapé and why it is so powerful. Michele has been using Hapé for months and wanted to dedicate an episode fully to the power of the medicine so this was very meaningful to her. You can find Shaundra at the following links:
https://www.hyreconsciousness.com/
https://tribuspirit.com/
https://instagram.com/tribuspirit
Michele sits down with Holistic Nutritionist and Entrepreneur Ruth Elnekave to discuss how stress levels effect you over time and on the gut brain connection; how the food you put into your body send signals to your brain that either create a stressful environment or pleasure. She talks about how she left the corporate world when her body experienced a shutdown due to stress. The herbal world found her and she is making it her mission to spread awareness ever since.
You can find her at https://joya.ca/collections/herbal-teas
and instagram at https://www.instagram.com/thejoyalife/
Please feel free to use code TAOW15 for 15% your order of Joya Life
Michele talks candidly about some breakdowns and breakthroughs she has experienced in the past few weeks. She discusses how she reprocessed the events to turn it into something beneficial furthering the process of ascension. This episode is very relatable but has great learnings on how to get out of a toxic relationship and look inward into why you allowed yourself to be in that situation.
Michele sits down with her personal friend and Shaman Poonam Mandalia to discuss both of their journey's and how doing shamanic work has forever impacted their way of life and their mindsets. We discuss everything ranging from shadow work to shamanic journeying and beyond. You won't want to miss this! You can find her work on https://www.thesacredwombn.com/ as well as her podcast:
https://podcasts.apple.com/us/podcast/the-sacred-wombn/id1561088968
https://open.spotify.com/show/7uaUgmarEi0AORmDlVig7l?si=havYn2vUSfOVgebm6Ij6Og
and her instagram https://www.instagram.com/thesacredwombn/
Michele sits down with James Cloutier a massage and sound therapist. We discuss my personal favorite energetic practice, sound therapy, and all its benefits. This one really resonated because soundbaths are something Michele is constantly seeking to add to her energetic work! You can find james at http://instagram.com/james_a_cloutier and http://instagram.com/alchemyofsoundbodywork
Michele sits down with Steven Roccazzella to discuss how he fell into the Wim Hof method, what inspires him most about it and the benefits you too can have over time. I went to his workshop a few weeks prior to this conversation and was so inspired and moved by what he had to say. I hope you too step away from this conversation feeling that way and wanting to incorporate this into your life.
Michele discusses the very unique energetic based approach to chiropractic work offered by Dr. Geyshla and Dr. Mitchell. They discuss how working with some patients overtime has transformed them into a more confident self allowing them to step into their power by just providing the space for them by making them feel loved and nurtured. This was a fun episode I hope you guys have as much laughter as we did in the making of this! You can find them at https://elementalchiropractic.life/
Michele sits down with Leslie Martin of Music City Healing to discuss the benefits and intent of Past Life Regression therapy. She discusses specific accounts of clients she has helped and how this work has shaped her personal journey.
Her website is www.Musiccityhealing.com
The Past Life Regression Session are on special right now for $250.00 ($50 savings) – you get a free meditation to practice beforehand, and an audio recording of your session. Her work is centered around healing so if you see anything that needs reframing or resolving, that will be covered in your session.
Michele sits down with Melanie Reese a Psychotherapist based in Nashville. They discuss Michele's experience with Brainspotting, a technique used by Melanie to release traumas deep in the subconscious. We also discuss the benefits of Brainspotting and why you should try it!
You can find Melanie at https://therapynashville.com/
And learn more about Brainspotting here: https://brainspotting.com/
Michele catches listeners up with how doing the work has impacted her thus far. She also talks about what she has been doing on her own time when she isn't working with healers in trying to build and maintain an energy practice on her own.
Michele sits down with Suzie to discuss her love of the occult and how she has helped create connections to the supernatural spirits and help people pursue their journeys and what they are meant for. She also sits down with Michele and gives her a tarot reading focusing on her path and romantic endeavors. You can find Suzie at:
https://astrogirl12.com/
IG: https://instagram.com/astrogirl12.musiccitymedium?igshid=l4uyjnzlsjjg
Michele sits down with The Nashville's Shaman® Jeff Crawford to discuss his unique path to becoming a Shaman and how his life has been forever impacted. They discuss the types of healing he performs and how he has helped people ranging from cancer to sciatica. This was a very interesting conversation with many twists and turns. If you'd like to connect with Jeff you can do so through his website and instagram:
www.nashvilleshaman.com/ www.instagram.com/nashvilleshaman/
Michele describes the practices she's adopted on her day to day by means of journaling and how the mind gunk has been partially lifted to start attracting better outcomes throughout the week.
Michele sits down with Healer Eric Bates of Nashville TN, who practices both Bengston Energy Healing & Kabbalistic Healing Methods. They discuss the usage of both modalities and how he's aided in the healing of a cancer patient as well as lessening the severity of diagnosed personality disorders. This was a very informative episode and helps drive home the idea that what you think your path might look like will not always be the case as we discuss how Eric fell into this line of work. You can find more information on Eric's services by heading to his website https://www.ericbateslmt.com/
Michele talks about why she started this podcast and what she wants the listeners to get out of it. Throughout this journey we will interview and train with different healers to learn how to release traumas and blockages in order to discover our true life's purpose.
show website: https://theartofwellthpodcast.com/