The Miracle Mindset with Essentially Emm: Recent Episodes
Emily Anne Brant
Demystifying law of attraction + manifestation for women so they can hustle less and manifest more! Meaningful, real, and inspiring conversations around mindset, money, goals and success.
It's not the market that's oversaturated- your mind is! We filter everything with a part of our brain that sorts and filters information we have deemed important or unimportant to us. It works exactly like the algorithms of Instagram and Facebook, and is so fascinating to learn about! At least to me anyways ;) but it all ties into law of attraction, manifestation and how we can use our mindset to cultivate the reality we want.
I have the wildest story for you this week, all about how I managed to win a trip to LA to meet my favourite mentor...Kathrin Zenkina! I applied the manifestation techniques I just learned in my last course and learned them by actually living them! Listen to hear which tip I used to bring the manifestation full circle!
Let's chat! I was MIA last week from the podcast, so I wanted to fill you guys in on what's been going on and why I've been so busy. I also forgot to mention that I've been gearing up for our Ritual Journal 30 Day Challenge, too! On top of the other madness! Do you ever get super busy AND get physical ailments at the same time? I am thinking they are related..
Are you sick of the negative self-talk and inner critic in your head that pops up every time you get a great idea or want to try something new? Let me show you how to tell it to back off so you can follow the desires of your heart, as we are meant to do.
Got a job interview coming up? Presentation at work? First date? Performance? If you do, or you have anything in your life time to time that makes you feel ALL THE NERVOUS FEELS, this episode is for you! Enjoy learning and applying my top tips for managing nervous energy and actually using it to your advantage!
Special edition of the show today! I am sharing my first Toastmaster club speech with you, which describes the complete meltdown I had this spring at the realization that I may have been on the wrong path with my career goals. I discuss what lead me to want to do speaking and writing and how I ended up joining my local Toastmasters club. If you don't know what that is- no worries- I explain it all in this episode!
Does punishment and negative self talk ever actually help you do better next time when you make a mistake or don't keep your promises to yourself? NOPE. I know for a FACT that it does not. So, what if we stopped punishing ourselves so much when we slip up on our promises or goals we set for ourselves, and focused more on discipline + reward?
We ALL go through low-vibe funks where we just feel BLAH, uninspired and totally unmotivated, sometimes even downright sad and we may not even have a particular reason why. Here are my top tips for pulling yourself through and out of a funk! Keep this tips in mind in case you run into a funk again or share them with a friend who needs it today.
Most of us tell ourselves stories that actually dis-empower us. Your identity = your beliefs about yourself. Your beliefs create your thoughts. Your thoughts create your feelings, and your feelings inspire action (or lack of action). This is why our identity and the stories we tell about ourselves are CRUCIAL to our success, well-being, and happiness. In this episode I will give you examples of negative stories or lies we carry around, and how to re-frame and choose to change the story!
Procrastination, physical symptoms and illness, picking fights with our partners, over-eating, burning out...why do we do these things to ourselves and how do we stop?!
You need to be a vibrational match to your desires in order to attract them, but how do you vibrate on a higher, more positive level when your current circumstances are poor? Listen for my best tips and advice.
Or better yet, how to speed up the process! Five steps to making your goals happen faster, and actually feeling peace and joy along the way.
Join me as I dive into vulnerability, courage, self love and acceptance, and the reason why this podcast even exists.
The Pilot Episode! How to stop being paralyzed by perfectionism, preparation, and fear and JUST START doing the new thing you've always wanted to try! Like me, creating this podcast!