Girlsquad The Squadcast: Recent Episodes
Girlsquad_ire
This podcast is designed to offer a space for young girls to hear insights into topics such as, bullying, body image, friendships relationships consent, social media, resilience, girl power and sisterhood.
Christmas is a lovely time of the year however the festive season also brings to the surface feelings of loneliness and isolation for some. In this podcast I share some thought on Christmas and some insights and resources to help you get through the holidays.
Evidence and science has shown that we learn to communicate from when we are in the womb, in this podcast I discuss relationship patterns and how our early developing years influence our relationships as we grow older.
Tips and insights on overcoming adversity. Building resilience and tapping into the inner wisdom within.