The Millennials Talkin’ Mental Health: Recent Episodes
Barb and Dom
2 Millennial Therapists Increasing Awareness & Advocating for the Mental Health of Fellow Millennials
breakthestigma #mentalhealthadvocates
Missed us?! The Milliennials Talkin’ Mental Health are back after a brief intermission. This episode is our way of jumping back into things and updating you all about where we've been and why!! Thanks for listening!
After a short hiatus due to social distancing we figured out a crafty way to record the rest of our season. In this episode we catch up and talk about how we as millennials are surviving in quarantine.
In this episode we discuss what self-sabotage can look like from our own perspectives, as well as sharing some of our own personal experiences of self-sabotage.
Episode 3 is all about processing Grief and Loss. Together we discuss and process Kobe Bryant’s traffic death and share insight on the stages of Grief & Loss.
Last season we jumped right into podcasting head first, we hit a few bumps along the way but we made it season 2. In this episode we check-in with one another and talk about 2020 vision. Enjoy!
Self Care
We heard you all and we delivered. Sorry for the wait, but we promise it was well worth it. Episode 3 is all about Self-Care. Always remember Self-Care isn’t a one size fit all, what works for one won’t work for the next.
IG: @millennialstalkinmentalhealth
indiaarie #iamlight
solange #saintrecords #cranesinthesky
cthagod #shookoneanxietyplayingtrickonme #blackprivilege #opportunitycomestothosewhocreate
charlamagnethagod
Before you can began your healing process you must be aware and accepting of your circumstances - Millennials Talkin’ Mental Health