SplendidSage Speaks: Recent Episodes
Ferg Sophia
Feeling like I pinned out on the information I could’ve given you on the initial Frienvy Podast. Have a listen.
Do not lose hope or confidence in what GOD is doing in your life the season will change. 🙏🏽🌻🙏🏽
Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.
As the end of another year approaches -do you take stock of your life; where you are, & where do you envision yourself going.
Provider described nutritional tips for increasing knowledge for better food choices. Smarter eating for long-term weight balance, & optimal heath throughout the lifespan.