MediCalm: Recent Episodes
Aiden K
Hi! Thanks for stopping by to MediCalm. This podcast will help you become calmer. We will learn many techniques. Anyways, stay calm and get out there and meditate! Write to me: medicalm@zohomail.com
Enjoy, and stay tuned!
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Medicalm-
Welcome back, listeners!! Stay tuned for more episodes of MediCalm :DD
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NOTE: Mindful Minutes has been shortened to until Day 5, since I don't record/produce on weekends. Stay safe everyone!!!
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YAY!!! Day 3!!! Great job, keep going!
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Day 2! Stay happy, healthy, and calm everyone!
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This is a voice message from someone. Enjoy! (Sorry for the ads)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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YAY!!! Mindful minutes day 1!!! FINALLY wrote the script. Enjoy guys!!! Stay safe, healthy, calm, and HAPPY!!! :)
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This is a trailer, not a meditation session!
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In this episode, we learn to cope with COVID-19.
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This is a kindness meditation practice. Enjoy!
DISCLAIMER:
Thanks to UnifyCosmos and Fesliyan Studios :) Please DO NOT add this audio content to the Youtube Content ID System. I have used background music which is owned by FesliyanStudios. Royalty free music from https://www.fesliyanstudios.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/medicalm/message
Today we learn a mindfulness approach.
Thanks to UnifyCosmos
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, we do the breathing exercise. Watch out for our other episodes on brearting with AND without music!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, we learn about the special drinking water exercise made by MediCalm group.
Write to me!
medicalm@zohomail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/medicalm/message
In this episode, we learn the 1 to 10 counting technique.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Anytime meditation. Credits to Michael Fesliyan and Michael W. Taft.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/medicalm/message
In this session, we do a fresh morning meditation to bring calmness to our minds and get started with our day..
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This is a bedtime story
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In this episode, we do a short ASMR session with Aiden using UTZ mini cheezeballs.
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In this episode, we do a body scan.
Stay calm!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/medicalm/message
In this episode of MediCalm, we learn to breathe, pause and note. We also talk about anxiety.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/medicalm/message