The 2ish Podcast: Recent Episodes
Kyle Lasalita
đź‘‹ We all have the same number of hours in a day. No matter how much money you have, you can't have more time. But why is it that high-performing individuals seem to accomplish so many things in a day?
In this episode, I'll be talking about how important your energy is and how it relates to your overall productivity, focus, and motivation.
--
Resources about this topic:
https://lifeskillsthatmatter.com/manage-your-energy-not-your-time/
https://www.inc.com/chris-dessi/why-you-need-to-manage-your-energy-not-your-time.html
https://www.forbes.com/sites/yec/2011/05/30/5-tips-for-managing-your-energy-not-your-time/#7537b7831d2f
--
This podcast is also available on YouTube: http://bit.ly/2JOiyBM
If you find this episode helpful and if it resonated with you, I'd love for you to share it with your friends and family.
Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
In this episode, we will be talking about the possibility of burnout when working from home.
I believe the benefits of a work from home setup is great but, we also can't deny that there are bad sides to itas well. In this episode, I talk about the idea of managing our time wisely and keeping personal and work life separate despite the two of them being under the same roof.
This episode is also available on YouTube: http://bit.ly/2JOiyBM
If you find this episode helpful and if it resonated with you, I'd love for you to share it with your friends and family.Â
Follow us on our social media pages: Â Â
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
That's right folks. I'm 30 and while I don't look like it (fight me!) I have gathered some insightful wisdom from my 10,500+ days on Earth.
I'm going to take you to five lessons I've learned the hard way.
The book I mentioned on this episode is I Will Teach You How To Be Rich by Ramit Sethi.
Send in a voice message: https://anchor.fm/2ishpodcast/message
Parenting and leadership are not too far apart. As a parent, you take care of your family and you ensure that you work as a unit towards a goal. The same thing with leadership, you lead by example, give ample room for mistakes, and ensure that you validate people for their work.
If you find this episode helpful, I'd love for you to share it with your friends and family. Â Follow us on our social media pages: Â Â Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
Hindi ko sinasabe na mag-paka alipin tayo sa trabaho natin. Pero hindi enough na rason yung unhappiness mo sa trabaho para mag start ng negosyo.
You have to want it really hard because when you do start it and down the line you get a whole lot of responsibilities like your own employees, hindi na ganun kadali umatras.
Hindi ka pwedeng magpasa ng resignation.
Need more convincing? Here are some resources:
https://szferi.com/is-it-ok-if-i-dont-want-to-be-an-entrepreneur-8e08e35528e5
https://www.entrepreneur.com/article/286421
https://medium.com/swlh/you-dont-have-to-be-a-f-cking-entrepreneur-1a723284c33b
https://www.quora.com/Why-would-anyone-want-to-be-an-employee-and-not-an-entrepreneur-----
If you find this episode helpful, I'd love for you to share it with your friends and family. Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
Welcome to another interview episode of the 2ish podcast. Today we'll be talking to Mommy Din Bautista. A proud full-time Homemaker and a contributing writer for Smart Parenting. Din and I have met through my short stint as a dad influencer in the past. She has always been that really loud, funny, and friendly person during sponsor events.
In this episode, we talked about how she turned her loud and friendly personality into a writing career with one of the top publications in the country, her very madaldal daughter, Monica, her life as a homemaker and how she is able to manage everything in her life as a mom, a wife, and as a writer.
This is Din Bautista.
If you want to learn more about Din, you can follow her on these pages:
https://www.instagram.com/dinrealbautista
http://dinrealbautista.com/
youtube.com/channel/UCTaCdHXP9I7dZqN9vDwVlFQ
If you find this episode helpful, I'd love for you to share it with your friends and family. Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
And just like that ten episodes are done! On to the next.
Comparing yourself to others is a LOSING battle. It's self-sabotage and it only diminishes your self-worth.
Sure, it's inevitable and it really is bound to happen. But, if we are mindful of our behavior and what our triggers are, then we are able to ensure that we maintain our self-worth even when comparison is difficult.
If you find this episode helpful, I'd love for you to share it with your friends and family. Â Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcastÂ
Send in a voice message: https://anchor.fm/2ishpodcast/message
**This is another interview episode of the 2ish podcast.
In this episode, we talked to one of my very first mentors in the freelancing world, Nizza Gueco. She has been doing freelance work since 2013 and she’s a known industry expert on freelance content writing. In this episode we talked about how she started with her freelance journey as an Architect, the mistakes and misconceptions freelancer beginners make, and how she’s able to create the perfect balance for her work and family life.**
Nizza Gueco: https://www.nizzagueco.com/This is where she gives out FREE freelancing tips: https://www.facebook.com/iamnizzagueco/This is her Facebook group with free resources: https://www.facebook.com/groups/freelancingwithaheart/ **Nizza is offering her help for free to those who want to jumpstart their freelancing career. If you join her Facebook group, she will give you free resources and help you land your first gig!
-----**
If you find this episode helpful, I'd love for you to share it with your friends and family. Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
We need SUPPORT SYSTEMS now more than ever. How strong is your support system? Is someone going to back you up when things get tough? Who’s your pillar of strength?
Look into your support system and find out how you can fortify this better.
In this episode, I touch on the idea of examining your current relationships with your support system and creating a community that helps you get over your fears and anxieties.
Other resources that are worth looking into:
Why social support is important for your overall well being - https://www.verywellmind.com/social-support-for-psychological-health-4119970
How to strengthen your support systems - https://www.talkspace.com/blog/how-to-strengthen-your-support-system
--
If you find this episode helpful, I'd love for you to share it with your friends and family. Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
This episode is a special one because this is the first time that I will have a guest on the show. I know, it’s not 2ish minutes style, but I figured that having guests is another way to share new ideas about self-development so I thought why not! I’ll definitely still have 2ish minutes shows but I’ll be having guests over on the show from time to time.
In this episode, I talk to JR Santiago, a dedicated public servant, and parenting advocate. In this podcast we talk about how he started his journey into public service, the biggest break in his career as an assistant secretary for the Presidential Communications Operations Office or PCOO during the Aquino administration, his struggles as a hashtag girl dad, and the dad community he started.
--
If you find this episode helpful, I'd love for you to share it with your friends and family. Â Follow us on our social media pages:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
YES, YOU CAN DO MORE by doing a LOT LESS!
This episode is dedicated to those people who spread themselves too thinly, those who take on more things when their plate is already full, or those who just can't stop saying YES.
Get your life back on track and do fewer things so you can start doing more. I shared my story of how I said NO to what I thought was the biggest thing in my life. I've never looked back.
Here are some resources for your reading and viewing pleasures:
How to lead better by doing less - https://www.forbes.com/sites/roncarucci/2016/01/04/make-your-new-years-resolution-to-do-less/#3fd043f64a85
Essentialism by Greg Mckeown - a visual summary - https://www.youtube.com/watch?v=eDBYci4Vy2k
How to boost productivity by doing less - https://www.getflow.com/blog/essentialism-boost-productivity
--
If you find this episode helpful, I'd love for you to share it with your friends and family.
Follow us on our social media page
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
I had a less than ideal childhood. My parents separated when I was born, I have not talked to my mother for over 10 years, and have lived with different relatives all throughout my growing up years. But, I still had it good despite those challenges.
I kept my head high and always trusted that every challenge is an opportunity. I'm still building my resilience, but I'd like to talk to you about how I was able to do it, so you can do the same in your life.
Here are some resources to help you improve your resilience and understand it better:
Tim Ferris on mental toughness - https://tim.blog/2016/12/14/mental-toughness/
Ways you can be more resilient - https://www.verywellmind.com/ways-to-become-more-resilient-2795063
Stoicism podcast episode - https://www.youtube.com/watch?v=AVGnTHHLFaM
If you find this episode helpful, I'd love for you to share it with your friends and family. Follow us on our social media page as well:
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
Medical doctors, pilots, and engineers swear by it. This productivity device will only help you get things done faster and easier. A checklist is so much different than a To-Do list. While the two share some common elements to it, the way you would use it is much different.
In this episode, I talk about checklists and how it has helped me become more productive. Here are some resources to help you harness the power of checklists:
Checklist Manifesto - https://www.artofmanliness.com/articles/the-power-of-checklists/How to stay disciplined with a checklist - https://www.theemotionmachine.com/the-power-of-a-checklist-how-to-stay-disciplined-and-avoid-stupid-mistakes/
Send in a voice message: https://anchor.fm/2ishpodcast/message
If there's one skill that I wish to leave my child it's EMPATHY.
It's a life skill that'll surely help you improve your relationships, career, and other parts of your life. We need more empathy in our lives and if more people develop this skill, just imagine the kind of world we could all have?
Here are some resources to help you improve your empathy and understand it better:
Brene Brown's empathy - https://youtu.be/1Evwgu369Jw
How To Be More Empathetic by NY Times - https://www.nytimes.com/guides/year-of-living-better/how-to-be-more-empathetic
3 Habits To Increase Empathy - https://www.inc.com/jessica-stillman/3-habits-that-will-increase-your-empathy.html
--
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
Most experts will say that morning routines are the cornerstone of their success.Â
But, is it worth it? Is the hype real?
In this episode, we talk about how you could include this in your parenting life and if it's really for you.
Here are some more resources to help you explore what it means to have morning routines:
Matt D'Avella's morning routine: https://www.youtube.com/watch?v=lqvioBo1his
Why morning routines help you become successful - https://www.huffpost.com/entry/morning-routines_b_8042428
Morning routines of entrepreneurs - https://www.inc.com/sujan-patel/12-morning-routines-that-top-entrepreneurs-execute-daily.html
Why morning routines could be unhealthy  - https://www.insidehook.com/daily_brief/news-opinion/celebrity-morning-routines
--
Instagram: https://www.instagram.com/the2ishpodcast
Facebook: https://www.facebook.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
The 2ish Podcast Episode 2 is all about retiring the phrase "Involved Dads"
Isn’t it about time we are just called “DADS?” When was the last time someone felt the need to qualify the female equivalent as an “involved mom?”
Washington Post Article: https://www.washingtonpost.com/news/parenting/wp/2015/11/11/say-good-bye-to-the-involved-dad/
--
My name is Kyle and I'm the host of this podcast. I'm an advocate for fatherhood and inclusive parenting. In 2017, I started one of the first dad blogs in the country called Daddy Set Go. Last year, I started another project called Tatays Of Manila, it’s a photography project that’s heavily inspired by Humans of New York but centers on the life Tatays.
Tatays Of Manila Social Media Pages
Facebook: https://www.facebook.com/tataysofmanilaofficial
Instagram: https://www.instagram.com/tataysofmanila/
The 2ish Podcast Social Media Pages
Facebook: https://www.facebook.com/the2ishpodcast
Instagram: https://www.instagram.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message
This is The 2ish Podcast. A podcast that talks about self-development and parenting in 2ish minutes.
Episode 1 is all about taking a leap and taking action!
It's about time that we start doing the things we love. Get out of your head and take some action. Develop that habit and get into the flow of executing your ideas.
--
My name is Kyle and I'm the host of this podcast. I'm an advocate for fatherhood and inclusive parenting. In 2017, I started one of the first dad blogs in the country called Daddy Set Go. Last year, I started another project called Tatays Of Manila, it’s a photography project that’s heavily inspired by Humans of New York but centers on the life Tatays.
Tatays Of Manila Social Media Pages
Facebook: https://www.facebook.com/tataysofmanilaofficial
Instagram: https://www.instagram.com/tataysofmanila/The 2ish Podcast Social Media Pages
Facebook: https://www.facebook.com/the2ishpodcast
Instagram: https://www.instagram.com/the2ishpodcast
Send in a voice message: https://anchor.fm/2ishpodcast/message