Running Ron's Marathon Journey To Mental Health: Recent Episodes
Ron McCracken
The Boston Marathon bombings nearly destroyed what was left of my mental health, adding PTSD to my severe depression. Thus began my journey to finding effective therapy for my mental health issues. My goal is to help others who are struggling by sharing my story. Support this podcast: https://anchor.fm/ron-mccracken/support
Tragedies like Sinead O'Connor's death can often trigger people like me with mental health diagnoses. Here I share some thoughts on that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ron-mccracken/messageSupport this podcast: https://podcasters.spotify.com/pod/show/ron-mccracken/support
Shaq recently made some ill-informed and stupid comments about mental health and depression on his podcast. I'm here to correct that misinformation and provide some helpful information.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
The unexpected, sudden death of Taylor Hawkins triggered me, reminding me of the loss of my dearest friend. Here's what I'm doing to help myself and to help others.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
I recently received bad news about an EEOC discrimination complaint I had filed against a former employer for ADA violations. But this shows the need for people like me to share our recovery journeys and continue my mental health advocacy. I will find legal aid to file my own lawsuit. We have to stand up for ourselves and others with mental health conditions. Fight the good fight!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Overcoming obstacles and delays in pursuing some amazing mental health advocacy goals and public speaking opportunities...
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
The best is yet to come. Boston Strong馃挋馃挍馃
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Boston Strong 馃挋馃挍馃
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
19 months of sobriety!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Every summer when my Mom returned from her vacations in New Jersey, she would tell me stories about an egomaniac and how much people in Jersey and New York hated him.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
My brother's death
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
I was suffering from depression, anxiety disorder, and ADD while I ran 17 straight Boston Marathons from 2001-2017. The bombings in 2013 added a heavy dose of PTSD to that. But it also moved me to finally get therapy a few years later.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Using healthy coping mechanisms is essential to surviving tragedies and maintaining mental health.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
We all face tragedies and traumas in our lives. We have to draw on our inner resources to survive and move past them.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
I discuss how to move past and overcome fear and anxiety.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
In this episode I discuss how to find a personal sanctuary to help us survive and keep moving forward after life-changing and traumatic events.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Sharing thoughts about dreams
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Sharing my own personal experiences of the best ways to talk to people who are dealing with various mental health issues. I also share some coping strategies for people who are struggling more as a result of the pandemic.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support
Send in a voice message: https://anchor.fm/ron-mccracken/message Support this podcast: https://anchor.fm/ron-mccracken/support