Love and Lead: Recent Episodes
Kylie Ringhiser
We are leaders, moms, wives and have a strong passion for growth. We hope to add value to your life by speaking from our hearts and sharing practical ways we can face life's challenges with self- confidence, discipline, and determination to be the best version of ourselves!
In this episode, Kate and Kylie discuss change, using "CIA" to help listeners respond to events in life, and the importance of wellness/the 6 most important elements to keeping the brain and body healthy in uncertain times.
6 Things You Can Do in Stressful Times
Kate talks about this book: Navy SEAL Training Guide: Navy SEAL Strategies for Mental Toughness & Self-Confidence
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In this episode, Kate and Kylie unpack the myth of work-life balance. They share some real life experiences and helpful tips on how they keep centered. They also discuss "mommy guilt" and encourage their listeners to be self aware and invest in the moment they are in. Kate and Kylie would love followers and feedback on Twitter! Feel free to follow us @ringhiser @KatiLmiller.
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In this episode, Kate and Kylie introduce themselves and talk about the WHY behind their work as educators, moms, and wives. They share their ONE words and encourage their audience to do the same.
What is ONE word that would help you to focus and achieve your goals for this year?
Kate and Kylie also highlight a few of their favorite fellow podcasters and authors such as Jon Gordon, Rachel Hollis, and Tim Kight.
To learn more about the ONE-word journey click here.
Send in a voice message: https://anchor.fm/kylie-ringhiser/message