Learn Or Be Learned Podcast: Recent Episodes
Shane Callihan
This podcast's primary focus is about leadership, growth and development. Every episode will be a learning experience for the audience, or from the audience.
This episode is about the irony of consistency and comfort zones and Jim Harbaughs rules of life.
In this episode I talk about how ultimatums need to be left out of the conversation when it comes to the overall qualities of a leader, mentor and coach and that there is a lot of characteristics that can make someone a great leader, mentor and coach. I also talk about how A.I. can disrupt the life coaching industry (and hopefully not soon).
What makes a coach great? In my opinion, relatability. How do you relate to your coach/leader/mentor or how do they relate to you? If you want a genuine, lasting relationship with easy communication, being relatable really matters. What do you think is the most important quality in a leader/coach/mentor?
In this episode I talk about the horrific act that happened today and the reason why this podcast is important to me and society and then I pivot to the difference between coaching styles and expectations set and why it's important not to get those two mixed up. Really good coaches want whats best for you and will coach you wherever you're at. Bad coaches will only coach you how they think you should be coached rather than getting to know you and what you respond well to. When looking for a coach, trust your gut and make sure they ask the right questions. If something feels off, it's ok to find a different coach, mentor or leader. You need to be able to work well with the coach/leader/mentor for the best results. Also, don't be a leader to be a douche bag. This podcast is meant for genuine leadership and coaching, not manipulation tactics.
Episode 5! I talk about Manifestation vs. Visualization and which one I think is more effective. But you can decide what you want to believe and what works for you. I'll dig deeper into it at another time, but feel free to do some digging of your own and see what you think will work for you!
This episode I dive into Ego and Task Oriented individuals and motivation (at a very basic level) and talk about the University of Colorado, the Jets and the Lions coaches and what they face in their own respective seasons.
This episode is about the importance of coaching/leadership/mentorship and how we all need to be mindful of others and our impact in their lives. If you're in a leadership position, it's not just about your title, but about how you serve your teams and who you might be impacting while doing so.
This episode is about what coaching means to me and an explanation about mental toughness.
Allow me to reintroduce myself, my name is Shane Callihan and I want to talk about Coaching. This episode is just a reintroduction of myself and what this podcast will be about as it goes on. Hoping to coach, teach, lead, mentor, enlighten, inspire, motivate and do many other things with this podcast to make the world a better place.
In this episode I go over two great leadership speeches and one inspirational speech. These are not commonly known speeches, in-fact, two of them were never said, but they were written down in case they were needed to be said. Goes to show that preparations should be made in case of failure.
This speech from Charles Lindbergh is amazing. Give it a listen, hopefully you'll feel goosebumps like I did.
On this episode I interview my friend Anna who's a local SLC photographer. You can check out her work at annaboynton.photo on instagram! There you will find links to her web page and contact info! Hope you enjoy!
Todays episode is a commencement speech given to the class of 2014 at University of Texas by Admiral William H. McRaven. You can also find this speech on youtube! Enjoy!!!
On todays episode I read a Vince Lombardi speech: What It Takes To Be Number One and a couple quotes to go along with it. I hope you enjoy!!! Be sure to leave me a review on whatever podcast platform youre listening on! And you can also find me and reach out to me at shane.callihan01@gmail.com or on insta and facebook at LearnOrBeLearned! LETS KICK SOME ASS!!!
Warning: Explicit language is in this podcast, more than usual. In this episode I wanted to share an instagram post I read earlier today that I related to. Maybe you'll relate to it to? Or maybe you'll totally find it irrelevant. Either way, you'll learn something.
This episode I talk about what it means to have discipline. What parts of your life do you wish you had more discipline in? Whats holding you back from creating that act into a discipline? You're in your own way, move.
Self-awareness is key. Today's episode is a reminder that the circumstances do not control you, rather, you should realize that how you react to those circumstances is what either shows an opportunity or destroys it.
Hello! On this episode, I interview a good friend of mine, Anna Gallegos about her position as the Refugee Program Coordinator for University of Utah Health. It is a great interview! I learned a lot talking to Anna about what refugee's experience when they come to America, more specifically Utah and the challenges that Refugee's face when it comes to healthcare. I hope you learn a lot as well and enjoy the episode!
Hey! Welcome to another Monday! This Monday Message is about seeking help, whatever that may be. Don't be too proud, there's people all around you just waiting to be asked to help where they can. Also don't hesitate to help others where you can. Everyone can go far together.
Today's episode is a small reminder that your attitude is a constant choice and that you do impact those around you with your attitude. Have a great week!
Are you taking enough risks? This episode is a reminder that any and all risks are beneficial -they will always make you grow. Have a great week!
Todays Monday Message is about asking what you are doing to put meaning into your life? Why are you asking what the meaning is and why are you not doing something to make meaning for your life?
On today's Monday Message episode I read off to you a wise quote from Marcus Aurelius. To sum it up he's telling people to stop complaining about their problems, but in a very tasteful, motivating way. Check it out!
This episode high lights a Charlie Chaplin movie called "The Great Dictator". He gives a fantastic speech at the end of the movie that I wanted to share with everyone. Hope you feel inspired! Have a great week!
On today's podcast I have a conversation with my friend Drew Peercy about his poetry along with language and fear. Hope you enjoy! Please subscribe and leave a review! Also please follow my instagram and facebook pages, LearnOrBeLearned. Thank you!
Motivational Mondays are going to be called Monday's Message from now on. Welcome to winter! When was the last time you were cold, wet and miserable? I think it's time to be in that place again. Have a great week!
On this episode I review Extreme Ownership. This is my favorite book about leadership, by far. I will do a part two later this year of the other chapters I liked and a separate book review of The Dichotomy of Leadership.
You can find Jocko's podcast on all podcast platforms at Jocko's Podcast. You can also find their company at echelonfront.com where you can buy their book and other merchandise.
Thank you for listening in! You can find me on instagram and facebook under learnorbelearned. Please like, follow and subscribe and leave a review!
Manifest Destiny may have changed meanings over the years, but the deep cause is still the same - to acquire what you most desire and dream about in life. But don't forget the most important part about manifesting... The work that goes into it.
On this episode I talk about legacy. What do you want to be remembered by? What impact do you want to make? How will others remember you? What you leave behind is not what is engraved in stone monuments, but what is woven into the minds of others. -Pericles. If you would not be forgotten as soon as you are dead, either write something worth reading or do something worth writing. -Ben Franklin
On this episode of Learned Or Be Learned Podcast I interview Alpha Girl Confidence coach and author, Shaw Haddow. Shay founded Alpha Girl Confidence and wrote a book called She The Confident, which is available on AMAZON.COM. She also has a podcast called The Alpha Girl Podcast and her Instagram handles can be found at alphagirlconfidence and shayhaddow. So without further introduction... Coach Shay!
Today's episode I read the speech from USA Hockey Head Coach Herb Brooks, the coach that defeated the Russians in the 1980's Winter Olympics and go over what seizing the moment and the opportunity looks like. Enjoy!
In this podcast I talk about Self-Worth vs. Value and the way they revolve around each other. What do you believe self-worth means? What value do you bring to the table?
In this episode I summarize the book Power vs. Force written by Dr. David Hawkins. I talk about one chapter that stuck out to me the most and how it applies to life. I also go over the blessings in disguise of being an impatient person. Listen in and enjoy!
"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility, but through greatness of mind." -Aristotle. Are you suffering? Have you suffered? Are you learning anything from it? No? Maybe it's time you should. Aristotle was a great thinker and still has come great advice on how we should handle our suffering. Lets get this Motivational Monday and Thanksgiving week going with some gratefulness, even if we're suffering.
I hate a late night thought about how we view obstacles. We imagine these physical barriers in our way so that we can visualize getting over them. But why? Why do we have to place we obstacles in our mind? Why can't it be as easy and as simple as clearly seeing our goal and continuously making the right choices toward that goal without any physical barrier in sight? Well. This is what I talk about in my podcast. Enjoy!
Today's Motivational Monday is coming from a short passage from the book Mindset written by Carol S. Dweck, Ph.D. I'll be doing a book review of this book later, but this one passage brings up a deep question we should be asking ourselves. Who are you when you're unsuccessful? Check it out! Greatness is upon you.
This episode goes over a quote said by Gen. George Patton of the 3rd Army Division where he talks about Destiny and Fate. Enjoy!
Happy Monday! Here's a quick Motivational Monday about a Winston Churchill quote. Hope you enjoy!
Just a quick Motivational Monday to get you through the week! Lets get it! Greatness is upon you.
This is my first Motivational Monday episode. It's just a quick 5 min of some motivation and a reminder to keep pushing forward. Lets get it! Greatness is upon you!
This episode is a quick rundown of one of my Top 10 books called The Fearless Mind, written by Dr. Craig L. Manning. Its an awesome Sports Psychology book that you can read and apply to any aspect of your life.
I explain some more of the basics of leadership and recap expectations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is my first OFFICIAL episode to my podcast. It's called The Basics. Pt 1. This will be the beginning of a series of episodes going over the basics of leadership. The fundamentals, if you will. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi everyone! This is my first episode of Learn or Be Learned. I go over what my expectations are and what I want this podcast to be about. I'm calling it The Rough Start because it is a bit rough, but it's real. I like to think that I'm a genuine guy, so I want this to be as real and genuine as possible without much editing. I have some awesome episodes to come so please subscribe and stay tuned!!! Your greatness awaits.
If you would like to email me to leave a suggestion, comment, question, or idea, please email me at shane.callihan01@gmail.com.
Thanks for tuning in!