Top 6 with Shaz: Recent Episodes
Shannon Kinzett
I’m 22 tomorrow and there’s so much I’m yet to learn on this journey we call life. Join me in an unexpected comeback episode to rather than talk about all the things I know, talk all things I’m still yet to get the hang of while navigating arguably the most chaotic and confusing years of life. Happy listening x
Well well well long time no talk. Life has been pretty darn hectic lately and I figured it was time for an update on what I’ve been learning. Pre warning the audio is a bit muffly in the second half but I hope you can listen ok. Happy listening x
Woweee what a massive year for learning curves, challenges and change of plans. Join me as I discuss my 6 biggest takeaways for the year in terms of personal growth and mindset, because believe me, I learnt a LOT about me. What are your biggest life lessons from 2020? Happy listening x
Happy new year friends and Whanau. Join me in a belated 2020 wrap up and my part one reflection on a crazy 366 days. What are you proud of this year? Happy listening x
Given the age we live in, there is such worry in uneducated influencers, money driven scientific claims and overconsumption. The younger social media users become, the more vulnerable and susceptible audiences become to believing such biased content and become obsessed with becoming someone they cannot be. Join me in my first episode back in a while... it’s a big bloody rant. Happy listening x
It’s deadline time again and I think we all need a little pick me up reminder of how to get the most out of ourselves and the time we have left to complete everything. Join me as I share my favourite tips on unlocking your best potential this exam period. Happy listening x
After a recommendation to watch the Netflix documentary ‘The Social Dilemma’ and make an episode on my thoughts, I’ve done exactly that. Social media and our reliance on it as a generation is scary, detrimental to our health and unacceptable. Join me in learning why should should join the moment too. Happy listening x
I’m joined with the ray of sunshine Aimee Owen who shares her beliefs and views about all things spirituality. Listen in because when I say she blows my mind and changes my perspective, she really does. Happy listening x
After a bit of a crapy couple of weeks I felt there was no better time to share my best and most impactful tips to picking myself up and dusting myself off .. not getting back in the saddle ... but back on track to smashing my goals. Join me in discussing how you can be back to smiles in no time. Happy listening x
With such a worldwide emphasis on waste, eco-friendly alternatives and consumption, it can be pretty overwhelming knowing where to start. That’s why I’ve curated just 6 easy tactics you can implement into your lifestyle to start making a difference each day. Happy listening x
Join me on a very unapologetically informal and raw chat about OCD, it’s misconceptions and what’s it’s like first hand dealing with the mental health disorder. I hope you can learn something new and encourage other to as well. Happy listening x
Global pandemics, BLM movements, moving countries ... again, and dealing with change, upsets and failure have been just some of the highs and lows of the last few months. I wanted to use these moments to productively reflect on what I have taken from these times and what I have learnt along the way. Happy listening x
Lizzy Haigh, Tay Lumley, Jemma Punch and Prune Gilly join me as we take a trip down memory lane and reflect on the best things we got from our years at Brisbane State High School. With 5 different gals following 5 different post school journeys we have big sissy advice for everyone. Happy listening x
In this episode I’m joined with my brother Liam, a coach, PT and mentor with over 6 years experience in the fitness industry. Together we break down the nitty gritty from supplements to fasting to progressive overload to help you get the best out of your training and to meet your goals sustainably and effectively. Happy listening x
I am a big believer of challenging myself and pushing my mind and body to achieve things I never thought possible. I wanted to sit down and have a chat about my newest challenge and why I chose it. Join me in a very RAW and REAL conversation about competitive personalities and what we can achieve when we put our minds to it. Happy listening x
With so much changing at the moment and it changing so fast, it’s time we navigate a new routine to keep ourselves on track and accountable. With my girl Prune we give our top 6 tips to adjusting to online classes and staying productive. Happy listening x
Hey friends! I’m joined with my superstar high school swimming co-captain Tay who brings so much insight and advice to anyone balancing incredible achievements and goals in various aspects of her life. Listen in whether you’re at uni, high school or in the work force needing some motivation. Happy listening x
With a boyfriend in the UK and me being in NZ for the next 2 years, our relationship certainly comes with a few challenges. Allow us to give you our best tips to getting through it. Happy listening x
This is a very funky time for majority of the globe right now and I just wanted to shed light to the situation and spread some proactive positivity. Spread aroha, stay safe and Kia Kaha. Happy listening x
Mind feeling a bit frazzled? A bit too much going on? I’m here to give you 6 different ways to simplify your life and make each morning a fresh, easy, happy one. Happy listening x
Whether you’re in your first year living out of home or your 30th, I’ve got you covered with 6 tips to acing shared living. Happy listening x
Everyone can always do with a helpful budgeting trick, so here I am presenting you with 6 of my favs. Happy listening x
With uni going back over the next week or 2, I thought I would share my 6 favourite pointers for crushing the year and making it the most successful yet. Happy listening x