Gratitude Is A Journey: Recent Episodes
D'angelo Thompson
We are more in control than we know.
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Be intentional with what and how you speak.
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Gratitude is a great practice to start your day!!
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Lean into what it means to be a lion.
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It's important to do mental health self-check ins.
Also, check in on family, friends, and colleagues...when you say, "how are you?", truly mean it.
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I am grateful for change.
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I am grateful for life.
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I use to attend a church over 15+ years ago and the Congregation would sing a song, "I release and I let go...", and I found it a very beautiful and powerful song.
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If not now, when. Forgiveness is purely for you.
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A friend said to me once, "showing up is key" and I will add being fully present.
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What does freedom mean to you?
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Make sure your inward and outward presentation is aligned. I would suggest leading with kindness and love.
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Simply put, love and respect one another.
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Crisis, can be a blessing in disguise if it helps us move forward.
Ideally you are not in eternal crisis, the light will eventually come, embrace it.
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We are all multi-dimensional beings and have gifts that only we can wield.
Change is good, it helps us all to elevate.
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Live life in an authentic way, with high vibrations.
To dwell in the lowest vibration is to perpetuate darkness in the world.
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As we are checking in, it's important to listen, always.
Often, our angels are guiding us!!
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It's important to do a self check-in.
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Thank you for tuning in this month.
Tune in June and July...
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You may not believe in what many think, but you can have empathy and compassion for their process, with a little
patience on top.
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Are you a bringer of light?
Are you a bringer of darkness and chaos?
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The world needs and wants to see all that you have to offer, and experience all the gifts you were given.
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Life demands to be watered and nourished.
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Use white sage, palo santo, or crystals for clearing energy. You can also chant, pray, or meditate as well.
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In order to move forward and open ourselves to new beginnings and experiences, we have to let go.
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Education can also be visual. Let's support our artists, art institutions, and galleries around the globe.
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This is our time to awaken like no other generation before us.
Fear not, awaken the leviathan within.
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Gratitude journaling is your daily alchemy.
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It doesn't take anything from you to pour light into others.
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There are many ways to give, to share, and pour blessings into others.
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Change is necessary.
Listen and tune in.
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Do you value yourself?
Are you valued? If then answer is no, why do you stay?
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Every day is Earth day as far as I am concerned.
Celebrate mother nature always and all that she gives to us.
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Awareness is key.
Don't digest everything you are fed in the media.
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Be proactive and an activist!!
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Renew.
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Not only does the outside need an overhaul, so does the spirit.
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The more we listen and pay attention, the more I realize truth is not always the end game.
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Reveal the concealed.
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Words can be pure magic or a destructive force.
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High vibes only please, actually last I checked you can feel both, it's about balance.
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Appreciation is grossly underrated.
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Recap of the offerings this past month.
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Love is an action not just words!!
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Often we have to extend grace, purely from a place of love.
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Knowledge is power and can wash away ignorance, we hope.
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In honor of Tyre Nichols, Ahmaud Arbory, George Floyd, and countless others.
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Love is expansive, not restricted or constricted.
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Be conscious.
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Thank you for tuning in this month!!
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Tune in as we chat about all things beauty, teaching finances to her daughters, and navigating investing.
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Try it!!
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Control is really about self control.
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Simply by speaking up, you could change someone's perception or stopping something from escalating.
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What's your narrative?
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History can be uncomfortable, but its helps us to evolve!!
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Special guest, former model, and wealth advisor, Ian Alvarez, gives solid financial advice and discusses what he is grateful for.
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@ianjalvarez
Ian.Alvarez@nm.com
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From "Invictus"; 'I am the master of my fate: I am the captain of my soul."
Thank you for listening this year!!
Happy NEW Year!!
xoxo
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I dedicate this post to, Stephen "tWitch" Boss.
Reflect upon this year with gratitude, and if you are in crisis, seek help.
Suicide & Crisis Lifeline
800-273-8255
9988lifeline.org
Thank you for listening and see you all in 2023!!
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As you ponder about Christmas and the birth of Christ, consider your own birth in this realm.
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Everyone wants to be heard.
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Everyone has a process, honor yours and theirs.
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Sometimes we have to die multiple spiritual deaths in order to live a more full life.
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When those you have cared for deeply hurt you, allow yourself to feel the hurt, but work towards a place of forgiveness.
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Forgiveness is purely for you.
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Give those you see and love their flowers now.
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Fear is a powerful tool to help you move forward, it depends on how you wield it!!
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A fool can keep relearning lessons.
Or a master can say noted and keep elevating.
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Let's make sure our words, actions, and what lies in our hearts all align.
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Know.
Don't Know.
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We are forever students but we also can be great teachers.
Share your wisdom.
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Isolation can be motivating but it also can be a sign of depression, loneliness, etc
Let's stay aware of those we love.
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Oftentimes when you or others are in crisis just hearing a friendly voice makes a difference.
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It is important to show all sides of your multi-dimensional soul.
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Go deeper into your gratitude practice.
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What has meaning to you?
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Change is incremental and requires passion and purpose.
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Lean into the fear...
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Invite in the new.
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How are you showing up?
Are you showing the fullest expression of who you are?
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Show the many sides of your personality, celebrate you.
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Be proactive.
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Happy NEW Year??
Renew!!
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Let the wind catch your sails, do not resist.
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Everyone wants to be seen, acknowledged.
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There are signs all around us, we just have to look around.
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Please share.
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Watching another drown is not human or humane. We are here for each other, let's elevate as many who are open to being lifted out of their circumstances.
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We embody all these things throughout life. Also, there are elevated ones that are only here to guide.
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Change is inevitable!!
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Muses are meant to enchant and inspire. Just be open and aware of them when they appear.
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Pay It Forward...Ignite new energy for you and for others!!
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'Gratitude Journaling', is normally a paid course that I offer on Aspire, Soulivity.com platform.
Here's a free lecture 18-20 minutes. Enjoy and start thinking about a gratitude practice.
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Your life is not meant to be fodder for gossip or for dream killers.
Sometimes, it's important to conceal.
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Dig deeper when talking and sharing with others.
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Take time to reflect and relax!!
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Set your intention on dreams, goals, and manifesting as often as possible.
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Be proactive about life.
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Healing is a process.
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Garbage In, Garbage Out. Light In, Light Out!!
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Do YOU, stop giving others explanations for you living your truth.
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Often people forget the one's who built the stairs and ladders for them to climb up.
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Connect with nature anyway that you can.
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Now more than ever, we have to be aware.
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Do yourself a favor, let it go.
Anyone who has hurt you, forgive them, let the laws of the universe do the rest.
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I encourage each of you to travel outside of your comfort zone. Traveling can be an education if you remain open to the experience!!
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Let's all practice a higher vibration, which is love.
LGBTQA+ Rights matter around the globe.
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Give yourself permission to experience life fully!!
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Instead of holding onto a disagreement, extend grace, it sets you both free of negative angels.
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Let's look outside of ourselves...
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Do not carry shame, if you need help, ask someone.
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Checking in with you, our listeners.
Thank YOU!!
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Sisters are the best, rare jewels amongst the family dynamic.
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" You gotta know when to hold 'em, know when to walk away..."
Kenny Rogers
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At times we must harness all of our energy to make miracles and magic happen.
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Take a moment to Pause or Be Still. These are the times we can get real inspiration.
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Focus on your family, chosen family, and global community.
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Lean into your inner child. Do something that brings you joy and invite a few friends!!
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Self check-ins is very important for your mental and spiritual health.
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It's important to check in daily with yourself and I would even say check in on those around you.
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The practice of Gratitude is also about alignment.
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Starting up a new cycle of Gratitude Is A Journey. Coming soon!!
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Giving you a taste of a monthly gratitude journaling course on https://aspire.soulivity.com/home/. Hope you enjoy this complimentary recording. Sign up for May 1st or the entire 12 months.
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Truly wish other beings well.
That will open up the blessings in your own life.
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I will be back in June 2022!!
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Welcoming shifts can be tough and beautiful.
Let's focus on renewal.
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Look around and acknowledge 10-20 beautiful things.
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Be conscious and aware of what your needs are.
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Open. Flow. Align.
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Do not waste your energy with people who play games.
Lean into energy that is high vibrational.
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This is the question to always be aware of...mindful of the wolf you feed through actions and words.
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Embrace life's lessons...fear them not.
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Let's all elevate to Agape type of love.
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For those lucky to have a mother's love, cherish it. Do not take it for granted.
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What is your daily practice of self love?
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Are you seeing shifts?
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We live in a world where many want to suppress history. History is not meant to make future generations feel guilty but a road map to knowledge and not to repeat the same mistakes over and over again.
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'Why put off what the universe has for you?'
Quote by Matt Khan
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Prayer, meditation, chanting, or just being still are powerful tools in centering one's self.
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D'angelo
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It's healthy to flirt-try it!!
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D'angelo
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Reflecting on the past is also necessary. Try to think of the happier times.
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D'angelo
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When the universe presents time to you, use it, be productive.
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D'angelo
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Look back but also focus on where you are going.
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Lean into the lessons life teaches us all...create a new narrative where victim is no longer in your orbit.
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Change is inevitable.
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Remember all the advocates for change and why we must continue to fight./
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Oftentimes we devalue others in society but expect a bounty from the universe.
Every soul deserves to have their coffers of prosperity filled.
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Whatever your goals are this year, let them be intentional.
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Thank you for listening in 2021!!
More dynamic podcasts in 2022!!
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Gratitude is the key.
Please listen to this powerful end of year podcast.
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Lean into the new year!!
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What does being connected mean to you?
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Basically, discern what you read, write, and share.
We must be critical thinkers and not robots.
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Some of us are in little pieces and its up to us to rebuild the vessel we call "our" life.
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I think the title explains it all.
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We are always being asked to trust the universe.
Do you?
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Gestures of kindness and gratitude are always remembered.
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If you follow astrology, each month represents a sign or signs when they overlap.
December, I call the month or season of magic because two powerful signs are energetically aligned...Sagittarius and Capricorn. We can all tap into this energy especially as we approach the new year ahead.
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Most of us have 5 senses which is the 1% reality.
Let's dive deeper and tap into an infinite reservoir of knowledge.
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Simply, trust your intuition even if the wires are crossed at times.
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Signs and messages are all around us.
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Thank you, beloveds for tuning in!!
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What are you thankful for?
What great lessons have you learned by practicing gratitude?
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Plant the seeds of gratitude at a young age.
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See them, understand them, and evolve...this is how we grow with lessons and blessings.
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Honor all those who came before you in this realm and that proceeded this current physical incarnation.
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I'm not sure where this quote came from but it always resonates with me, "be conscious of the energy you bring into the room".
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This message is global and I think it starts at a seed level.
Plant the seeds of gratitude within the minds and hearts of your children.
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Lean into what is purposeful for you and that your passionate about!!
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Let no one dim your light!!
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Fear can be a destructive force BUT it also can be a motivator for changing your present circumstances.
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Most of us have it. Honor it, use it, and be grateful for it.
The "It" being our intuition is all knowing.
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Before reacting take in a deep breath and exhale. Sometime its best to just walk away.
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When we have time to be and or reflect with family, these moments are sacred.
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Hoping the 700 Series was enlightening an empowering for you.
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The 800 Series is coming soon!!
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Are you honoring your purpose?
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Self check-ins are important...including checking in on those dear to you.
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Exploring and traveling feeds the curious parts of the human soul. It is also a grand education if one remains open.
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Sometimes it's best not to engage in gossip or even better speak up for those not in the room when rumors are being spread
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Oftentimes the best for self preservation and your mental health is to remove yourself from a situation.
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Life is about self control and not being controlled.
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Sometimes they both coexist or one fuels the other.
The key is to break those chains free, lean into the uncomfortable.
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Creating balance is a new religion in the 21st century.
How is everyone doing?
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Many of us just digest what is put in front of us.
Dig deeper, think critically, and ask questions.
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In many parts of the world, drought has become part of the everyday conversation. Same is true in California and having to choose what is the most important for our precious water resources and its not watering your lawn or sidewalks.
So, what in your life is essential and needs to be watered.
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What does that look and feel like to you?
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The winds of life can propel us to grow and or move in our lives.
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All storms pass, you either grow from them or get swept up in the chaos.
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Letting go can be hard but it maybe just what we need to move forward.
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Joy above all things.
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Celebrate every season and the magic it holds.
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An ode to nature.
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I know, it sounds like an HBO Show but its really about what helps us all thrive and expand.
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It is a constant question asked by many.
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Sit down, relax, connect with nature and one another.
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Learn, embrace shifts, evolve and fear not.
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Ignorance stunts growth in all aspects of our lives.
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Lean into expanding your minds and hearts.
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It is important to be in tune with where you are mentally, physically, and spiritually.
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What does it mean to be virtuous?
Fill in the blanks.
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We all have many seasons in our lives.
Which season are you in?
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There are many levels of Trauma and PTSD, it requires a deep understanding and empathy.
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It's important to get the full story in history and not water it down.
It is also important to not dwell there but learn and create a new tomorrow.
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I will lead with a question, what does freedom mean to you?
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Receive and give them.
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I think the beauty of life is the menagerie of experiences in the world.
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Listen, watch, and learn.
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Its a simple but needed action. Kindness.
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We often don't know what life has in-store for us.
The key is to remain open.
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Sometimes we have to let out a bellowing scream.
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There is so much to see and experience in this world. It's important to step outside of our comfort zone!!
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Inspiration is all around us.
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We don't always have to speak on every subject or engage in any form of negativity.
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Think about the moments you are most at ease.
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Play a song that makes you smile, dance, and or brings you joy!!
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Just say yes, don't overthink it!!
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Celebrate those who have left this realm but more importantly, celebrate their life and light!!!
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Miracles are all around us.
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Our brains are a sponge and it welcomes knowledge, ever expanding.
Pour into it accurate information and be open to gaining new knowledge.
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Peace begins with you, is such a true statement.
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Lean into the knowingness of who we are and or can be.
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Sometimes, we must do what feels right to challenge the global mindset.
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Be open.
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Twirl into the new season.
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True awareness is key.
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Tapping in all our chakras, connect them, fully aligned.
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It's all around us...
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Seminar on May 22nd, 2021 at 1 pm EST.
You can sign up here!! https://aspire.soulivity.com/dangelothompson/
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I just realized 'disco' is in the work disconnect...lol.
Anway, the point of today's podcast, is take a few hours, a moment, or a day to avoid using any device and just be with yourself or loved ones.
Be present.
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Addiction crosses every racial line and socio-economic status.
Seek help, there are many resources out there.
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Many people fear aging, I do not.
A dear friend, Cynde Watson, said around her big birthday, 'Age Is A Privilege'. We must never forget that even now more than ever with millions who lost their lives around the world of COVID-19.
Thank each of you for taking this journey with me!!
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At times we have to do an inventory of what we are digesting daily.
Not just food, but socially what we are taking in.
I'm a big fan of detoxing, some times we have to do the same with social networks.
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You were all things to so many, you were love.
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Listen and execute with pure intention.
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Lean into all your gifts, we are all unlimited beings.
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We have to be conscious of our flow and energy in the world.
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I love and appreciate each of you!!
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NEW AUDIO PODCASTS COMING SOON...APRIL 2021!!
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Love is essential.
Thank you for listening the past 10 months.
More to come April 1st, 2021!!
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Speak up. Stand up. Do not allow your own oppression to be the fuel to victimize others.
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Being an entrepreneur requires commitment, creativity, discipline, and tons of faith.
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Love your perfection and imperfection.
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Be careful what we feed on daily.
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Ask for help, especially if you're in an emotional or mental crisis.
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Globally, we are in a state of mourning.
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Cleaning the house is taking inventory of your life.
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Never stop dreaming.
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Check out season 2 of my live show, Beauty+Gratitude on Soulivity TV (Youtube) and Soulivity.com.
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Check-in with yourself, see what your needs are.
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Many contribute to the beauty of this world, let's honor them!!
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It's important to know history, so we don't dishonor it by repeating it.
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I have shared stories before about forgiveness, it's something I stress because the time is now for us to heal individually and collectively.
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With a sincere heart, we shall atone.
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Exhale the past, let us all elevate.
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Are you happy?
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Never assume.
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We are all perfectly imperfect, being vulnerable is freeing and beautiful.
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Grace is something we should extend to ourselves and others.
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Sometimes more than we think, we have to extend grace to others and never losehope.
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A global inhale.
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Open up to the idea and practice of gratitude.
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Put in the time and energy to make your dreams a reality.
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This is a time for unveiling, free yourself.
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Being a conscious participant in life is all the universe asks of us.
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Be conscious of the energy you bring into a room.
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Let's honor those who give us their most precious commodity, their lives for peace!!
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Communication is an ebb and flow...talking, listening, and allowing those words to live.
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Why must we keep looping the same record over and over again?
Let's evolve.
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How do we as a collective create our reality?
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Find out what your distractions are or unwanted noise.
Remove them.
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Language has many layers and many dimensions. It can elevate, it can destroy, and it can enchant.
Speak blessings into your life and the life of others.
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You are the master.
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Honor your word.
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Know your nature.
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Just be.
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Be open.
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Party of one and party of many.
You bring the light to ignite the fires in your life and others.
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Let your inner God or Goddess guide you.
Dance, twirl, and howl at the moon!!
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Yes, I am revisiting this again as a reminder to myself and to you.
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Again, HAPPY NEW YEAR!!!
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What kind of seeds are your words planting?
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Celebrate where you are at this present moment.
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Our inhalations and exhalations are the perfect monitors for us to use to check-in.
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Set your intention for this year and always.
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Embrace all that is and that will be, nurture it!!
Thank you so much for tuning in the year!!
Love you ALL!!
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Often when you are being judged, multiple things are happening. Quiet your reactive nature to defend, listen intently, and if there is any truth, do the work.
However, if it's pure nonsense, shake it off and keep moving forward.
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Life is not always beautifully wrapped or topped with a perfect bow. This is where the great lessons are learned.
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Comparing one's self to others does a great disservice to you and your journey.
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When you are truly tapped in, there is a deep knowing, where only trust lives.
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Sometimes in life, we are on the wrong setting.
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Thank each of you for listening and sharing!!
Enjoy the eggnog!!
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Enjoy it, listen, and answer accordingly.
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Merry Christmas!!
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Shifts are meant to help us grow, embrace them.
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Buckle up, the veils of truth have been unleashed!!
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What is home for you?
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Be thankful for the vessel that holds the most sacred part of you.
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We are here to challenge, analyze, dig deeper, simply evolve.
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Movement is beautiful and divine, and now add a drop of music.
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Being open to the unknown is key.
Stretch yourself.
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A lot of dynamic shifts are happening around us.
Listen and allow your awareness to create new adventures.
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Throughout history, the tide always changes and shifts.
Which side of history are you on?
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Continue to experience intentional magic in all aspects of your life.
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Yes, there are some people who believe the earth is flat.
I am intrigued.
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Be conscious of what we think, say, and do. You just might get what you asked for.
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Everyone has a process, respect theirs, and respect yours.
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Respect all emotions.
Anger, like any emotion, can ignite change.
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There is a deep well within each of us and once we know this with all certainty what a seismic shift we will all see.
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Extend grace to yourself and others.
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Hit pause or stop, learn the lesson(s), and move on.
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Remember, all that's housed within your temple.
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Age or stature does not give you the license to perpetuate ignorance.
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Everyone has a story, oftentimes many layers to unfurl.
Never assume, get to know a person.
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Being very raw and transparent as possible in 5 minutes or less.
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Use your voice.
Find your voice.
Express yourself.
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Let them flow, that's why we have them.
There are times we have to temper them but it is quite natural to feel.
Do not be confined by societal roles.
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We will rise, always remember this. No matter what adversities we face.
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Powerful book.
I suggest listening to the audiobook, it's a treat!!
All diamonds are beautifully polished through the ups and downs of life.
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December is a magical month and time of the year. It is great to reflect, look forward, and expect miracles.
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Sometimes, you have to say a firm "yes" to yourself, as well as a firm "no" when something is not aligned with your vision.
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End a cycle or chaos, war, and move towards peace!!
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What are you thankful or grateful for?
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It takes blood, sweat, tears and hard work often to make your dreams come true.
Lean into the process, the rewards are beautiful!!
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Pour light into people's dreams.
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Make a list, write down what you are grateful for this year.
I challenge you to write at least 25 things and more.
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Simply, bust a move.
Throw your hands up, twirl, kick or bounce...DANCE!!
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I say, STOP subscribing to norms in your life...healing is the new mantra.
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Oftentimes, resistance is futile. I'm sure you have heard that sentence spoken in films in a very dramatic way.
This is very true especially when there is a grander plan for you.
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That inner dialogue or negative talk many of us have is not your friend.
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Be conscious of that inner dialogue and the words of others.
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Correction...beautifully song by Cassidy but "wade in the water' was first published in 1901.
No matter how troubled the waters get, divine energy will see you through.
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Sometimes in life, you just have to surrender and let other energies work for you.
Take that time to rest and heal.
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Love flows from an infinite geyser.
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Acts of kindness don't have to be a grand gesture. It's as simple as bringing someone a sandwich or acknowledging their presence.
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Look outside of your own needs and desires and make sure the ones you say you love are well.
Extend love and true care.
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If you have to keep checking or testing someone's loyalty, there is none.
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The title says it all.
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Write down your dreams and intentions.
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Intention.
Dream.
Put in all in words.
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Stop keeping tally.
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I think we wear two hats often in life. It's the ebb and flow of becoming a master of 'self'.
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We are forever learning in order to elevate.
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Like many things in life, we have to analyze all things in our lives, and make tough decisions.
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And the winner is....
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Thou shall not covet.
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A full heart is an open heart.
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I wanted to drive this home, that your circle, your tribe, your support system is very important.
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Leaning into helping and healing one another on every level.
Every act of giving and kindness doesn't always have to be around money.
It can be donating your time, mentoring, making a phone call, or shooting out a favorable email to open the door for someone.
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We all wear them.
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If you are lucky to have a strong support system, count your blessings.
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We never stop learning or expanding if we choose too.
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I am grateful to be open to love.
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Whether it is used for a daily or weekly cleanse, the process in itself is therapeutic and very cleansing.
I think, our ancestors and indigenous cultures globally understood and understand this wisdom.
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A profound use of words by, Rep. Maxine Waters in the United States Congress.
Let us all reclaim many aspects of our lives.
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Are you happy?
Take inventory and make changes.
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Check yourself, check your ego.
Be like honey.
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The world and the universe are vast, learn more about it.
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Simply, NEVER underestimate someone's deep desires or legacy.
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The same energy you expound in trying not to connect with others, a simple hello or acknowledgement can change someone's day or life.
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Lean into all phases of life, don't get stuck.
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If you have been listening to my podcast, you know it is centered around gratitude and love.
Simply, let love be your universal language.
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Stop dwelling in the past and with the same questions on repeat, you may never get the answers too.
Focus on the healing, forgiveness, and releasing to move towards what is and will be.
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It IS diversity that makes all things a lot more interesting.
Do yourself a favor, travel, and see the world through a new lens.
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Sometimes, it's best to choose silence.
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Breaking our own self-doubt is the key to unlocking anything that binds us from reaching our fullest potential.
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Sometimes, we just need to put down the phone.
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Let this all sink into our DNA at the most micro-level..
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Often, we don't process what we are feeling and we seek a substitute or many distractions.
Now, is the time to lean into creating a new story or reaction.
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Your journey is your own. Once you realize and honor that, you will walk a path of joy.
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Own and be conscious of the energy you bring into a room.
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It is normal to feel but it is also normal to process our emotions.
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Let's keep one another elevated.
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There are many ways to detox in your life.
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To understand one another requires listening.
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Sharing is caring is so cliche but very true.
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I am not a huge fan of small talk. People truly inspire me, so I always want to dive deep beyond surface chatter.
If the conversation has too many veils, I'm less inclined to fully share.
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To worry about anything in life serves no purpose. Trust me, this has been my hardest lesson.
We all do as best that we can and sometimes there is another story being written that we are not aware of.
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Let's all dream of a perfect world and do what it takes to create it day by day.
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We have to be conscious of the negative self-talk.
Also, be keenly aware your journey is your journey, eventually, it will all align if you choose to listen, work hard, and trust in the flow.
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It's important to take time and ground yourself, like a bulb in the earth that blooms each spring or summer.
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Tasting life really is about stepping outside of your comfort zone.
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When practicing gratitude, go deeper.
Often, we deal on the surface of things in life.
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What imprint or legacy are you leaving behind?
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Pour light into all experiences.
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Dig deep.
A true connection is everlasting.
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We all want to be nurtured in some way or another.
Let's feed one another's souls.
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What does hard work mean to you?
Are you creating balance as well?
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Answers come in the stillness, in the silence, and when we let go.
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Often, there are many levels of energy we all are experiencing. Those levels are what we see and what we don't see.
The unseen in living in the realm of miracles and trusting a process, you do not control.
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We all do it consciously and subconsciously depending on the scene or environment we are in.
The key is to align with the light and not give the shadow side of ourselves the power to disrupt.
Sadly, many lean into the shadow side of themselves.
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Air carries seeds, moves us from landmass to landmass, and carries our thoughts.
It's the element of communication.
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Water is clearing, cleansing, therapeutic, and activates sharing.
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The Earth is our grounding elemental force.
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Fire molds, eliminates, creates, and is a powerful element.
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Showing up or being present is what life ask of us.
Not living in past pains or future angst, but this very moment.
I know it's easier said than done, the first step is being conscious of it.
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To advance in our lives, we must know when to pivot or move on.
I urge you to never give up and keep knocking, eventually the right door will open for you.
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Sometimes, in the world of social media and corporations, it's about optics and illusions.
This podcast asks all of us to be authentic in the social causes we say we support. And change the systems and structures within our own lives and networks at a molecular level.
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Check out the new LIVE podcast of Beauty+Gratitide at Soulivity.com at 8 pm EST.
We will talk to some accomplished and talented photographers in Fashion, Fine Art, and Portraiture.
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Inhale.
Hold for 10 seconds.
Exhale.
It's a good practice to do daily and often.
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Partnerships are very important in all aspects of your life.
My biggest lesson is to always align with people who have integrity and not get distracted by the outer wrapping.
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If you have knowledge and gifts, take someone or many under your wings.
That action and blessing will keep flowing back to you for years to come!!
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No matter how young or old you are, we never stop learning.
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Simply, be careful what you covet. The universe will give you all that's attached to it.
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Sometimes in life, you hear a lot of NOs. Take those no(s) and create more solid opportunities for yourself but build your own door(s) to walk through.
I have done this repeatedly in my life when others have underestimated me for whatever reason. Reasons only they know what their explicit biases are. The key for you is to keep building new doors of opportunity and live it open for others.
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We all are presented with many opportunities. Some are amazing, some are not aligned with our values or the laws of the land.
The key is to weigh all options, gather intel, and then move forward fuller armed.
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Live podcast on Fridays at 8 pm EST at Soulivity.com or Soulivity TV on Youtube Live.
More conversations with a diverse panel on how gratitude is essential in their personal and professional journeys.
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It has been essential in life in propelling me forward and being able to reflect on choices.
You realize with practicing gratitude, it makes you think about others as well.
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Life is constantly in motion even in the stillness.
Be conscious of where you are in life.
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This is truly a season of change, at least in my lifetime.
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Being grateful for this season and the seasons to come
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Change is an ever-flowing current in our lives.
Don't fight it.
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Listen to those who know and are educated in their crafts.
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Align with the souls that push and assist you in becoming the most elevated version of yourself.
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Confidence is something that is poured into you. Or something you may have to pour into yourself as you navigate around the world.
Know your worth and all the gifts you offer.
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This is an extension of an earlier podcast weeks ago, about our values.
Taking this time to reflect on it and face some hard truths. And do and be better.
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Perfect.
Imperfect.
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Now, more than ever, it's about being your authentic self.
This podcast explores the ideas of fairy tales and fables. And to make sure you are honoring the true expression of yourself personally and professionally.
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Now is the time, more than ever to trust your voice, especially our intuitive voice.
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As a young man, I always thought there were definitive issues in life, simply black or white.
As I've matured and realized the complexity of human nature and relationships, there are a lot of gray areas. I call them levels of the human mind and interactions.
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Planning and or setting goals is important.
It makes you accountable for what you say you want or need, and being proactive in getting it.
Also, it teaches you to keep your word to yourself and others.
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Physical alignment is just as important as mental and spiritual alignment.
Our body energetically tells us everything.
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Learning the laws of prosperity, I think should be taught to every child from 6 years on.
I think it would prevent a lot of headaches and stress in many globally.
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Being comfortable with saying NO is your superpower!!!
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This passage in gratitude is about remembering the Mother tree we all come from. And remain solidly rooted in this knowledge.
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We all are imperfectly perfect.
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Blessings can be clear and most of the time veiled.
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You are creation.
You create.
You are creative.
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Our strength comes from our connection to the divine, source energy.
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Honor your journey in life.
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Blocking someone's energy, rage, or comments on social media can be liberating.
However, 'ghosting' can be very disrespectful and unkind especially when dating someone. It literally takes two minutes to tell someone how you feel and that a situation is not working for you. Also, when this happens, honor their choice and don't keep asking or harassing.
Truth is the only elixir for us all.
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Flirting can be fun, affirming, and connecting for both parties involved as long as it is welcomed.
Let's not take ourselves so seriously, and try to connect with other beings in a loving and fun way.
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NEW BOOK: A 100 Days of Gratitude available at Amazon.com
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Check it out...
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The question, what is your SUN?
When you listen to this episode, I hope a few answers will appear, honor them.
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It is so good to be exposed to new experiences.
New people, cultures, music, art, countries, languages, smells, foods, etc
This is when you are TRULY alive.
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Pain is not something most of us can avoid. It is a part of our process as humans.
What we can do is face it, heal it, and learn from it.
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Shared a poem I wrote in honor of Black Lives Matter and in Memorium of George Floyd.
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Life will teach you lessons.
Take them all in and don't dim your receptors.
Thank you for tuning in daily!!
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We all come to the closing of chapters in our lives.
As you graduate and move into a new part of your life, welcome all the small and grand lessons.
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Hope and love are two powerful elixirs of life.
Let's remain hopeful and inspire hope in others.
Thank you for listening daily!!
Happy Heavenly BIRTHDAY to my Step-Dad!! And to all born on this day!!
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Kindness is an act of humanity, a connection, a blessing to someone outside of your circle.
I challenge each of you to do one act of kindness today.
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No better time than NOW to focus on our inner-work.
True self-reflection is not an easy task but it's paramount to our own evolution.
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We as a society globally can be messengers of bad news and it's unconscious most of the time.
Let's take time to create and share some good news because the world needs it more now than ever.
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It's very simple, we never stop learning.
Be an open vessel, and allow knowledge to keep flowing in.
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Seek out mentors in your personal and professional lives.
Be a mentor to someone or many in your lifetime.
Blessing others with knowledge also blesses you.
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Wearing masks in life is exhausting and you can't breathe. We have to take off these layers and be vulnerable and transparent which can be the hardest thing to do.
There is also great freedom in being open and true to thyself and others.
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As we all are wearing masks for protection against covid19. We have to make eye contact and really connect with one another in a deep way
You start to read and understand the eyes more. Reading if a person's eyes are sincere, honest, sad, depressed, loving, deceitful, etc
So, take this opportunity to connect deeper with one another.
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Our elders and ancestors are an extension of each and every one of us. Take in the valuable lessons they teach each of us.
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How do you start your day?
How do you interact with the people you love?
I challenge you to walk the path of the peaceful warrior.
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This is the second time I have spoken on this subject. I find it interesting and something we all can ponder upon.
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My new book is available on Amazon.com and BarnesandNoble.com.
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Respect, learn, listen, and be open to what wise elders can impart upon us.
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The truth will set you free.
That is all.
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It's important to be tuned into the present. Also, seeing into the present and distant future.
If we are blessed to be still in this realm, there hopefully is constant growth and evolution for you.
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In this podcast, I explain why I chose to focus on gratitude daily. And how it can and will enrich your lives.
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Illusions are an art form in the modern culture around the world. It can be very engaging and inspiring.
This post is to see it for what it is and create more authentic and transparent interactions.
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Let's be clear, there is nothing wrong with asking for help.
Whether it's seeking sage advice from your Rabbi, Minister, and or Spiritual Guides. And seeking the assistance of a therapist, whatever works.
Ask for help and extend yourself to helping others
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The key is being aware of your mind and body. It always warns us of what's to come.
Take time to be still and rest. Hone in on what you value most and get aligned.
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Loving and being loved is a conscious action.
Love builds and expands. Closing our hearts does not!!
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There is extreme beauty when humans connect.
All connections have their purpose, it can be for a reason, season, or a lifetime.
Lean into the gratitude with all these experience(s). It helps us to expand and grow.
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TUNE IN JULY 17TH, 2020 AT 8 PM EST- PREMIERING...
I WILL HAVE AMAZING GUESTS FROM ALL WALKS OF LIFE AND EXPERIENCES, SHARING THEIR WISDOM!!
THANK YOU FOR LISTENING!!
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It is more than okay to reflect but don't live there forever.
Reflecting constantly can leave you stagnant and not conscious of the now and future.
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Breath is the life force we must be conscious of and fully take it in and exhale.
It is our divine connection and holds a lot of power to heal. And let go of any residual pain or emotions.
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Everything we know and love comes from something. Whether its myth, folklore, or cultural traditions, there is a root.
The idea of this podcast is just to dig deeper and not just accept what we are told.
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Dig Deeper!!
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How many flavors of the cultural universe are integrated in your lives?
This podcast is about expanding your P.O.V, not to take away from your own culture or family history.
Something to ponder.
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Accepting and understanding the light and shadow sides of ourselves.
Also, how can we elevate, evolve, and extend a light to others?
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If ideas flow through and to you like water. You are truly blessed.
Use this gift to create the life you dreamed of but also use it to help others as well.
If it didn't work for you, it doesn't mean it won't serve someone else on their success journey.
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"Whole" and "Holy", I view them as one. There is no disconnect from the wholeness of a person and perceived holiness.
In doing our self-work to grow and expand. We are thinking about the wholeness of who we are and marrying all aspects of ourselves. In seeing that connection you are walking towards the elevated oneness with spirit. And this is Holy.
Thank you for listening and continue to align!!
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I don't know about you, but I strongly dislike surface, insincere conversations.
We must apply ourselves and go deeper into conversations and connecting with one another.
It can be scary to dig deep within ourselves and even scarier to allow others too. It also can be very beautiful.
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A simple question.
What do you value?
We should ask ourselves that often?
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The "promised land", is a beautiful concept and plan of action consciously and subconsciously.
We first must get there in our hearts and then extend to others. And then move forward with purpose.
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What tools have you learned and activating to process this time is history?
It's important to use all that we have learned. From having difficult conversations in a mature and loving way, meditating, yoga, therapy, whatever it takes to keep you aligned.
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"no man is free unless all men are free" MLK
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You are not truly liberated if you can't express yourself freely.
I love it when I see children express uncontrollable joy and all their individualism.
As a culture we can suppress people's creativity, how about not doing that, and see how wonderful life will shift.
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Life throws at us many curveballs.
I think it's important to be present, face whatever the challenges are, you will prevail.
I am not naive, some experiences in life can be extremely overwhelming, lean into it.
And accept what you can change and accept what you can NOT.
Thank each of you for listening!!
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Being able to forgive sets you free.
Enjoy today's audio podcast and thank you for listening!!
And HAPPY BIRTHDAY to my sister Robin!!
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Pre-Order on Amazon.com
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Planting seeds of trust is everything.
It is the foundation of all relationships.
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Graham Nicholls, talks about finding 'solutions" by going inward in his book 37 Ways To Transform Your Life and believes that's when most of our problems are solved.
I would agree with him, taking a beat, a moment, stillness to make a decision is very powerful. When decisions are made in a manic state, I find them to be the wrong ones.
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Guidance is something we all seek.
I think it is important to sit in stillness and ask how you can participate in elevating mankind. The answers will definitely come.
Set up a plan of action and follow-through.
Thank you for listening and please share!!
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Self-care is paramount for survival in our modern-day society.
So take a moment or moments to center, stretch, meditate, walk, run, hike, connect with nature, or write. Do whatever you need to make you feel balanced.
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I know for me resting is VERY important.
After a short nap, I get moments of clarity, and even able to manifest things that are pressing in my life.
It is okay to take that time to meditate, yoga, nap, and or disconnect.
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Looking beyond the menagerie of parties and parades.
What does this month mean to you? Only you know the answers but I hope it makes you dig deep(er).
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What is real talk?
'Real Talk', is being fully transparent, listening, sharing, and getting to the meat of what's really on your mind and heart.
I encourage you all to have it. It can be very liberating and leave both parties filled with light.
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As we have all heard from parents or other adults, you must be accountable for your actions.
It's not about some idea of Karma but the ebbs and flows of life.
Let's all step up and be accountable for the energy we bring into the world.
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Conceive+ Believe+Activate and practice gratitude it will change your life.
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If you are in the process of healing from trauma, a divorce, death of a loved one, we all know its a journey. I pray each of you to cross over to a place of Joy and celebrates what is now.
May your healing help you to love and extend yourself more deeply.
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We have to do/be better to one another globally but it starts in our back yards.
Stop teaching hate and spreading lies about one another especially to "our" children and continuing the cycle of racism.
We can and will do better. It starts with each of us individually and in our inner circles.
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Your life's journey is your own. Your ideas and values are not to be forced on anyone. People will be inspired by you if you lead by example through your actions.
Everyone's life has a flow, a process.
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Life presents gifts to us. Some gifts can be chaotic and painful, but as a dear friend says, say "thank you".
Each experience is meant to teach us.
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First, I apologize for the loud noise before the podcast began.
Nasty words or gossip is evil speech and it carries negative energy with it. And trust me people can see behind that facade.
Be conscious of your words and the energy you put into the universe.
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Nature is truly thriving since we've had 'shelter in place' globally.
As we flow back into some sense of normalcy, let's be conscious of the environment and have the same reverence for air quality, cleaner oceans, and overall less pollution as we've had April-June 2020.
As we have seen its attainable.
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You won't know if you don't try it is a philosophy I live by.
Many friends know I have executed many ideas. Some were successful and most were not. I learned valuable lessons throughout each process.
I implore you to take action and consider it a master class in failing UP!!
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Change starts with you, with each of us individually and collectively.
Speak up!
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We all strive for it but is it ever enough.
My advice is to be present, pause, and be grateful.
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Listening to and understanding the deep connections we have with one another.
Enjoy this podcast and thank YOU for listening!!
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Loving yourself can be the hardest in the human experience. I'm not talking about a narcissist, but truly learning how to set boundaries.
Filling your soul up with the fuel to press forward.
Let 'a deeper love' be the anthem in your heart.
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There are many wonderful quotes about love and you can Google them (smile).
Let love be the driving force in all that you do and you will be guided.
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Celebrating all those that elevate our lives. We call them friends, chosen family, they can be our mirrors, our healers, our road to self.
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We all can fall into good and bad habits aka patterns. It's like pressing the repeat button with loveless relationships, challenging bosses, and negative self-talk.
What we believe, we will continue to manifest. The key is to change the narrative, shift, or stop the pattern(s). If this is difficult get the help or find a practice that will propel you forward.
Get the lesson and move on.
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Choose your battles.
In this podcast there is no right or wrong answer but more about being conscious of how you choose to react.
Thank you for listening and sorry for the ringing phone.
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Conceive it. See it. Work on it. Do it.
Whether its 10 minutes or an hour or many hours a day, the key is to ignite the energy.
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When your mentors or guides or angels assist in elevating your life, be grateful.
They see something, that you may not see in yourself. The gift of sight is seeing with your eyes and seeing deeper, This comes from intuition, your gut, and certainty.
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Giving creates a flow not only for the receiver but for the giver as well.
Give freely without the trappings of the ego. Every action does not have to be televised.
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All roads lead to where you are supposed to be. Trust the process, even though it may be chaotic...follow life's flow.
Your guides will show up when you're ready, just remain open.
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Music and songs can be very healing and uplifting. Find your song of the day or week or month, and turn it on as often as possible to put some pep into your step and daily interactions!!
Create the flow you want to be in.
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That is the question of the day or of the decade. What does it mean to be an ally?
It goes beyond social media posts, a text, or calling that friend. It is your actions when they are not around with how you vote, and how you respond when other friends and family make inappropriate comments.
The world is in turmoil sadly and so are we as a nation. And its time to do some deep soul searching, demand change and be proactive.
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Finding our center as humans is a life's process. In finding that "center", we are all seeking balance. Part of balance is accepting all parts of yourself and choosing to be a being of light.
We can choose light or darkness, the choice is solely ours. It just makes that flow we all seek more purposeful.
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As countries, regions, and parishes open up around the world, we must embrace the new normal.
Also, be aware of our own mortality and gifts.
It's a global inhale and exhale daily.
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We live in a culture where oversharing is the norm. This podcast is going against that norm and saying focus on your intentions, don't overshare. Only deal with those important to the project and or relationship.
The is immense power in concealing and restricting.
When the time is right you can tell the world.
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The 'source' has many names throughout time. Let's just call it manifesting, healing, protective, and guiding energy. It wants all that it comes in contact with to feel and be whole.
Let's tap into that source energy when we are low, high, or just in need of a download of light and clarity.
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Being conscious of our thoughts and actions is essential. I truly believe unhappy people partake in dissecting others through gossip.
This episode is about being conscious of all toxic behaviors and actions and making a correction, Simply being and doing better.
Thank you so much for listening!!
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I remember being a child and hating to take naps. I would flail and fight not to sleep. As my teen years came and even as an adult, I love a good 30-60 minute(s) power nap.
Resting not only helps you/me think clearer, I feel like it allows the universe to do its work as well. There has been many times I've rested due to stress and woke up with a solution or many solutions.
Honor stillness.
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Be Kind. It's not hard.
We as humans complicate such a simple action. Instead of reacting, take a beat, be kind.
When you don't feed into negativity or chaos...it has nowhere to go, it becomes self-contained!!
Feed the light within each one of us...BE KIND!!
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Our intention is like when you are preparing the soil to plant. And then you go through all the other processes to reap what you have intended. Ideally, that is growth.
When the intention is powerful and unwavering the universe has an amazing way of rising to the occasion. Yes, there can be moments of doubt but that's when you lean into gratitude, being genuinely grateful for the process.
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As you know by now, I tap into many ideologies and incorporate the importance of gratitude.
This hopefully makes you think and extend more grace and mercy to others.
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Discussing the importance of practicing gratitude daily. It will truly change how you approach life and others.
Thank you for listening and MUCH more to come!!
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'Art', is all around us. Art is in the tiniest of things and throughout your home, car, tech toys, books, products, etc
It's like a language we are all tapped into. Whether it's a relief on a building, glass, or many pieces in a museum wherever you are in the world. Breathe it all in through your eyes, ears, touch, and heart.
I am grateful for ART.
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There is a definite shift or pivot that has been coming for a long time. Many people are calling it forth and that is the power of being a healer.
You see a mass exodus of people leaving corporations to pursue their heart's desire. They are writing their own stories and most of these stories speak to their own healing, and the desire to help others to heal.
Listen to what you are being called to do and honor it!!
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Taking a day to take in the ocean breeze, sounds of the waves, children laughing, and seagulls singing was exactly what my soul needed.
Take in the sound of nature around you and hold mother nature in reverence.
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It is PARAMOUNT that we stay aware and vigilant of human rights violations around the world and especially within our own nation.
As the Tao states, I'm paraphrasing. "peace starts with you, in your home, community, state, country, government and extends globally". And so does the human rights for every man, woman, and child.
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One powerful practice in my gratitude journal each day is acknowledging Grace and Mercy in all aspects of my life.
You see this process at work in every moment of your life if you are aware. The key is to remain open and ask that your awareness awakens.
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Listen to it. Honor it. Act on it.
What is "IT", it's that hum, that clear succinct whisper, and that gut feeling. I think many of us repeat patterns because we don't honor this gift that we all are born with.
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Post 'shelter in place', what does that look like for most of us? Will it be business as usual? Or can it ever be again?
This episode explores what we can be grateful for during this time. And taking inventory of how we are feeling and moving throughout this process.
Thank you for listening!!
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The flow leads us to where we are supposed to be. The flow happens in our past, present, and future. It's important to know when to move with the flow, slow it down, or simply be still. There is power in each of those processes.
Enjoy this podcast from the heart!!
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If you are walking through life and constantly asking for permission, are you really living it to the fullest?
It's important to state to the universe your desires and then execute them as best you can. But also trust that your request was heard and many things are being set in motion for your highest good.
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Uplifting those who choose to speak up against the 'virus' of racism that permeates throughout the world.
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Many of us are born activists. We choose to speak up when others are being mistreated or rights are being taken away.
I talk about in the podcast of the idea that 'silence=death' which I think is powerful.
So, I am grateful for those who choose to be an activist.
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A celebratory podcast on the beauty and magic of books. How reading can inspire, shift your path, and or help you escape your current reality.
Reading books can be magical. And if you hate reading, thank the universe for Audiobooks now. So, there are many ways to expand our minds and for that, I am truly grateful!!
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We are imprinted at a very young age and most of us spend our lives trying to unlearn some of this especially if it was toxic.
Know that all experiences mold you, good or bad. Instead of seeing it as a flaw or something to suppress, thank the universe of the experience and keep moving forward.
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Being grateful for the body you have, the form you are born into.
Many times in life I have critiqued my nose, my ears, and much more. By doing this, I allowed others to energetically do the same.
Once I started learning about self-acceptance and self-love... my quiet confidence was unshakeable.
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You can be your own worst enemy. It's important to check yourself, your words, actions, and attitudes.
This podcast is about elevation and being honest even when it's painful that's how we grow. Gratitude plays a huge part in this as well. There is a saying, "to know thyself, is to know God".
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Honoring what it takes to ground yourself daily is important. If it means getting up a little bit earlier or putting a "do not disturb" sign in your home or hotel room while traveling. Its an essential part of life's process, especially when we have so much energy coming at us daily.
This is your time and moment to control the elements. So, whatever comes at you throughout the day, you can handle it.
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In this episode, I am sharing powerful stories of survival. And what it means to live with hope and to be hopeful for a better day/reality.
Also, having reverence for those who have survived the worst fellow humans can do to one another.
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Trusting that little voice that guides us in our personal and professional lives.
Our intuition's sole purpose is to be a guide and protector.
Listen to it, Honor it.
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Celebrating our chosen family, friendships.
Friends expand us, helps us grow, and allow our inner child to play.
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It's important to walk through all doors to find your own Nirvana. Your path truly is your own,
Our loved ones have the best intentions, but there is a tug in your heart you must trust and honor. And as guides and mentors, we must listen to the other person's desires. Life is meant to have successes and failures.
The key is not to give up and be encouraged the universe will assist you.
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Finding a flow that works for you...
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Celebrating the human form, our bodies.
In full gratitude for what an amazing vessel we have.
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We are not a one-dimensional being, we are multi-dimensional beings.
Peacock all your gifts.
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Honoring all those who have helped us along this journey by showing pure and deep appreciation.
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Understanding the journey of what it takes to be a parent.
Working through forgiveness, empathy, and gratitude.
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Seeing every experience in our lives as a great lesson and moment to shift.
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Paying attention to the proactivity of many friends, colleagues, and family. Also in awe of the kindness and humanity to others.
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Gratitude will shift how you flow through life.
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Be conscious of your words, thoughts and actions not only toward others but be kind to YOU as well.
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