Real Bodybuilding Podcast: Recent Episodes
Fouad Abiad
Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here. Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more. I'm going to cover all of the things no one discusses and some of the everyday topics in the bodybuilding world.
ANDREW JACKED IN THE TOP 5? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #135 Learn more about your ad choices. Visit megaphone.fm/adchoices
AGE OLD BODYBUILDING DEBATES | Dr Mike Israetel | Fouad Abiad's Real Bodybuilding Podcast Ep.164 Learn more about your ad choices. Visit megaphone.fm/adchoices
MEATHEAD CULTURE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #134 Learn more about your ad choices. Visit megaphone.fm/adchoices
ROMAN'S HERE! JAMES NEW COACH! | Fouad Abiad, Roman Fritz, James Hollingshead & Ben Chow | BB&B #145 Learn more about your ad choices. Visit megaphone.fm/adchoices
BRADLEY MARTYN v NATE DIAZ | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #133 Learn more about your ad choices. Visit megaphone.fm/adchoices
ROMAN FRITZ WINS THE BIG MAN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #132 Learn more about your ad choices. Visit megaphone.fm/adchoices
IS LOGAN GUTHRIE THE FUTURE? | Fouad Abiad, Samson Dauda, Ben Chow, James Hollingshead | BB&B #144 Learn more about your ad choices. Visit megaphone.fm/adchoices
CHICAGO PRO! BLESSING or JUSTIN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 131 Learn more about your ad choices. Visit megaphone.fm/adchoices
IS GOOD VITO OUT? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #130 Learn more about your ad choices. Visit megaphone.fm/adchoices
THE BIG MAN BREAKDOWN | FouadAbiad, James Hollingshead, Ben Chow & Neil Currey | BB&B #143 Learn more about your ad choices. Visit megaphone.fm/adchoices
ORLANDO BREAKDOWN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon| Bro Chat #129 Learn more about your ad choices. Visit megaphone.fm/adchoices
RBP #162 LIVE! | Fouad Abiad, Iain & Melissa Valliere, Guy Cisternino, Paul Lauzon & Mike Van Wyck Learn more about your ad choices. Visit megaphone.fm/adchoices
CHRIS BUMSTEAD'S POPULARITY | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #128 Learn more about your ad choices. Visit megaphone.fm/adchoices
SPAIN PRO BETS MADE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #127 Learn more about your ad choices. Visit megaphone.fm/adchoices
NEW & IMPROVED ROMAN | Fouad Abiad, Milos Sarcev, Roman Fritz & Ross Patrick | Real Bodybuilding Podcast Ep.161 Learn more about your ad choices. Visit megaphone.fm/adchoices
IAIN VALLIERE WINS TORONTO | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #126 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Hunter Labrada, Ben Chow, Justin Shier & Dean White get together in Texas for a live podcast to discuss all things bodybuilding!Learn more about your ad choices. Visit megaphone.fm/adchoices
IFBB Pro Neil Currey sits down with Fouad Abiad for Real Bodybuilding Podcast Ep.151 to discuss the Olympia, his weight cap, his story about making it to the O and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Iain Valliere, Guy Cisternino, Brandon Curry, Roman Fritz discuss the Olympia and where the new guys will place. We also discuss Roman doing the big man show and how it will play out! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lee Labrada joins Fouad Abiad's Real Bodybuilding Podcast to discuss his life, upbringing, Olympia's and his business. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, James Hollingshead, Samson Dauda & Ben Chow discuss Christmas and when its okay to bring out the tree? Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon discuss the show this weekend and who they think will win between Behrooz or Wilkin or if someone else will upset them. BB&B Ep.128 Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Urs Kalecinski, James Hollingshead & Paul Lauzon discuss whether or not Urs will be able to move up from his 4th place finish last year in the Men's Classic Division. Bodybuilding and Bollocks episode 127. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Iain Valliere, Jose Raymond & Paul Lauzon discuss Big Ramy's newest update and lots more in this episode 99 of Bro Chat! Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, James Hollingshead, Justin Shier & Paul Lauzon discuss what it would be like travelling and vlogging for work and if we could make it happen. Epidsode 126 of Bodybuilding and Bollocks. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Iain Valliere, Guy Cisternino & Jose Raymond discuss match ups. Ronnie and Phil, Jay and Dorian and so on. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Ben Chow & James Hollingshead discuss who their favourite active bodybuilders are? Also what they would do in event of a bear attack.
Episode 97 of Bro Chat finally gives you the meeting of Jose Raymond and Iain Valliere and the bromance of a lifetime begins!
Fouad Abiad, James Hollingshead, Ben Chow & Guy Cisternino discuss James winning and going to the Olympia! His strategy to get there was also discussed as well as a whole bunch of hypotheticals.
Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon ask, would you eat it if? In episode 96 of Bro Chat!
Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino discuss who would win if they were both at the Olympia, Michal Krizo or Andrew Jacked on episode 123 of BB&B.
Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier try to pick 1 woman to take to dinner in episode 122 of BB&B.
Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino discuss whether or not Martin Fitzwater is the most complete in the Arnold UK line up on BC95!
Macr Hector joins Fouad Abiad's Real Bodybuilding Podcast for episode 149 to discuss if he can win the Arnold UK?
The boys talk about Marc Hector and Quinton Eriya and who has the most potential moving forward.
CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94 by Fouad Abiad
Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier discuss Brett Wilkin & Blessing Awodibu and who has more potential? Episode 122 of BBB
Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond discuss if they have ever had an accident in BC #93
Calum Raistrick joins the Real Bodybuilding Podcast for episode 148 to discuss how Marc Hector put on 25lbs of muscle in one year!
Fouad Abiad, Justin Shier, James Hollingshead & Ben Chow discuss whats better, financial freedom or time in episode 121 of Bodybuilding and Bollocks.
Fouad Abiad talks with Kamal Elgargni about his competition history, living in the middle east and switching to the IFBB!
Fouad Abiad, Ben Chow, Samson Dauda & James Hollingshead discuss whether you're into it or not in episode 120 of BB&B!
Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond discuss what is up now? Andrew jacked & the Arnold UK, whats gonna happen?
Real Bodybuilding Podcast episode 146 with Hany Rambod delves into Hany's background, coaching athletes and whether Derek Lunsford will go to the open?
Fouad Abiad, Nick Walker and Guy Cisternino decide who will meet the aliens if they ever come down to greet us in this episode 90 of Bro Chat.
TAMPA WRAP & TEXAS PRO BREAKDOWN | Fouad Abiad, James Hollingshead, Justin Shier, Paul Lauzon | #120
Fouad Abiad & Christian Thibaudeau discuss what you need to know about building muscle in episode 145 of the Real Bodybuilding Podcast!
Fouad Abiad & Christian Thibaudeau discuss what you need to know about building muscle in episode 145 of the Real Bodybuilding Podcast!
Fouad Abiad, James Hollingshead, Ben Chow and Paul Lauzon discuss Andrew Jacked, Michal Krizo potentially being at the Olympia. BB&B #119
Fouad Abiad, Nick Walker, Iain Valliere and Justin Shier breakdown the Tampa Pro in episode 89 of BRO CHAT!
Episode 144 of the Real Bodybuilding Podcast delves into Antoine Vaillant's story from rehab to the Olympia stage!
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk Iain's victory and being Olympia bound! Bro Chat #88
Lee Priest is completely unleashed as he tells us the story about how he tied it to the coffee table! Episode 143 of RBP!
Live with Mr.Olympia! Fouad Abiad, Brandon Curry, Nick Walker, Ben Chow and Brent Laffery discuss training styles, SEO and O15.
Fouad Abiad, James Hollingshead, Justin Shier and Roman Fritz discuss companies using your likeness in episode 118 of BB&B.
Fouad Abiad, Guy Cisternino and Nick Walker discuss the athlete rep, coaching and current events.
Fouad Abiad, Ben Chow, James Hollingshead and Paul Lauzon discuss the athlete rep and his role in Ep.117 of BB&B.
THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86 by Fouad Abiad
Fouad Abiad, Nick Walker, ben Chow, Iain Valliere, Guy Cisternino & Justin Shier meet up for a live RBP at Ares Nutrition in NJ.
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk about this weekends live podcast and the head to head that took place. Bro Chat #85
Fouad Abiad, Ben Chow, Roman Fritz and Paul Lauzon discuss if you can put ketchup on steak in Bro Chat #84.
Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino talk about getting tax free money! Bro Chat #83
Fouad Abiad, Ben Chow, Justin Shier and Paul Lauzon have to cut & delete most of the podcast but still get it done. Bro Chat #82
Fouad Abiad, Evan Centopani, Iain Valliere and Guy Cisternino discuss if pros should compete more? Bro Chat #81
Fouad Abiad, Nick Walker, Paul Lauzon and Guy Cisternino get together to talk about bodybuilding and life.
In episode #79 of Bro Chat, Fouad Abiad, Iain Valliere, Nick Walker and Justin Shier discuss whether Ramy's apology is enough?
Fouad Abiad, Guy Cisternino, Ben Chow and Paul Lauzon discuss the NY Pro and Fouad & Guy going head to head in BB&B ep.116.
Fouad Abiad, Nick Walker and Iain Valliere discuss the Indy Pro and upcoming Ny Pro in this episode of Bro Chat #78.
Blessing Awodibu joins Fouad Abiad's Real Bodybuilding Podcast for episode 141. Blessing discusses the rivalry with Nick Walker and others.
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss what it means to look like melted candles. Bro Chat #77
Fouad Abiad, James Hollingshead, Justin Shier and Roman Fritz try to figure out if James is coming to Hosstile on episode #115 of BB&B.
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino get together for Bro Chat #76 and it turns into the Oprah episode.
Fouad Abiad, Nick Walker and Guy Cisternino discuss what does more damage, pizza or McDonalds? BC #74
Fouad Abiad, Ben Chow, Jamie Bigg and James Hollingshead discuss what it means when James found 6th gear! Episode 114 of BB&B.
On a three man staff today, Fouad Abiad, Nick Walker and Paul Lauzon discuss whether Seth Feroce was right on Bro Chat #74
Fouad Abiad, James Hollingshead, Iain Valliere and Justin Shier discuss bodybuildings current situation. Can we make it better or should we not care? BB&B Ep.113
Fouad Abiad, Nick Walker, Ben Chow & Guy Cisternino realize something has to be done as they discuss new options for the IFBB in BB&B #112.
Fouad Abiad, Nick Walker, Justin Shier and Guy Cisternino discuss Guy's trip to Pakistan and we ask Guy to dance for us!
Fouad Abiad, James Hollingshead, Samson Dauda & Paul Lauzon discuss their favorite pie on episode #110 of BB&Bollocks!
IFBB Pro Joe Mackey joins the Real Bodybuilding Podcast for episode 140. We discuss the mindset that comes with deadlifting 900lbs!
Fouad Abiad, Justin Shier, Nick Walker and Iain Valliere talk about this weeks events and answer some questions.
Fouad Abiad, Ben Chow, James Hollingshead and Paul Lauzon discuss bodybuilding and what it means to be shackled within the sport.
Fouad Abiad, Seth Feroce, Ross Patrick & Terrance Ruffin discuss Money in Bodybuilding on this episode 139 of RBP.
Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead, celebrate James' birthday.
Fouad Abiad, Justin Shier, Nick Walker and Guy Cisternino discuss Guy's Super Secret and a lot more!
Fouad Abiad, Nick Walker, Guy Cisternino and Justin Shier discuss how to swipe it like a credit card on Bro Chat #70!
Fouad Abiad, Ben Chow, Nick Walker and Iain Valliere get together to guess Nick's new coach on episode 69 of Bro Chat!
Is post workout coffee a thing? Fouad Abiad, Brett Wilkin, Paul Lauzon & Justin Shier discuss in Bro Chat #68
Former Mr.Olympia Brandon Curry gives us a look into his prep for the 2022 Arnold Classic and how he's going to win the show. Real Bodybuilding Podcast Ep.137
Fouad Abiad, James Hollingshead, Iain Valliere and Roman Fritz get together to sing happy birthday to Ben for BB&B #107
Bro Chat #66 with Fouad Abiad, Guy Cisternino, Justin Shier and Paul Lauzon covers an array of topics important and not so important.
Fouad Abiad, James Hollingshead, Iain Valliere and Brett Wilkin get together for episode 106 of Bodybuilding and Bollocks to discuss whether slushies are delicious or not?!
Fouad Abiad, Nick Walker, Ben Chow and Guy Cisternino discuss whether Bodybuilding is a skill or not in Bro Chat #65
Urs Kalecinski joins the Real Bodybuilding Podcast episode 136 to discuss how he grew up, competing at the highest level and his love for food and breakdancing.
The Real Bodybuilding Podcast episode 135 brings you Steve Kuclo to talk about the 2021 season and how he's correcting it for 2022.
Bro Chat #63 brings a discussion with Fouad Abiad, Guy Cisternino, Justin Shier and Paul Lauzon about life and death, sleep apnea and our favourite exercises.
Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon discuss music, the Arnold(s) and their dream jobs in episode 105 of Bodybuilding and Bollocks.
Bro Chat #62 with Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino gets into Paul's quirks, the Arnold Classic and more.
Fouad Abiad, Ben Chow, Roman Fritz and Justin Shier discuss bodybuilding, relationships, houses and more!
John Jewett joins the Real Bodybuilding Podcast for episode 134 to discuss offseason eating do's and don't's.
Episode 61 of Bro Chat, Nick Walker takes over the mic and runs the show with Fouad Abiad, Brett Wilkin and Guy Cisternino.
Evan Centopani tells Fouad Abiad, Iain Valliere and James Hollingshead about his fine art in episode 103 of bodybuilding and bollocks.
Fouad Abiad, Ben Chow, Roman Fritz and Justin Shier make the final selections for the RBP Awards with some well. thought out choices.
Fouad Abiad, Nick Walker, Guy Cisternino and Paul Lauzon get together to discuss their options for a game of Fight, Kill, Sponsor.
Justin Shier joins the Real Bodybuilding Podcast for episode 133 to discuss cannabis, bmx and how it all ended him up in the bodybuilding world.
Fouad Abiad, Iain Valliere, Guy Cisternino and Roman Fritz discuss the first ever RBP Awards!
Fouad Abiad, Iain Valliere, Brett Wilkin and Logan Guthrie get together for Bro Chat #58. We find out quite a bit about Logan this episode and have a few laughs!
Fouad Abiad, Guy Cisternino, Nick Walker and Iain Valliere choose a weapon to help them survive the zombie apocolypse!
Fouad Abiad, Ben Chow and Brett Wilkin get together for a more serious Q&A episode of Bodybuilding and Bollocks.
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino discuss the Toronto Pro, shoes and much more on Bro Chat #56!
Dan Garner joins the Real Bodybuilding Podcast for episode 133 to discuss, blood work, the IFBB, gut health and staying hydrated.
Fouad Abiad, Ben Chow, Samson Dauda and Justin Sheir kick off the first podcast in the Hosstile Podcast series for episode one.
The boys discuss more nonsense and bodybuilding on this Bro Chat! Fouad Abiad, Guy Cisternino, Brett Wilkin and Nick Walker in fine form.
The crew is together for episode 100 of Bodybuilding and Bollocks. Fouad Abiad, James Hollingshead, Iain Valliere and Ben Chow keep the legacy going long after it started.
Milos Sarcev joins the Real Bodybuilding Podcast for episode 132 to discuss aesthetics vs mass, training, nutrition and insulin protocols.
Fouad Abiad, Nic Walker, Guy Cisternino and Roman Fritz discuss whether or not they like a good slap?
Fouad Abiad, James Hollingshead, Ben Chow and Brett Wilkin get together to discuss bodybuilding and the topics of today.
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss the solution to bodybuilders dying and what could be done to save lives.
Fouad Abiad, Iain Valliere, Guy Cisternino and Nick Walker get toghether to decide the best action hero or man crush?
Fouad Abiad and Ben Chow get things going with some car and bike talk and are joined by The Shed, James Hollingshead half way through.
Fouad Abiad, Brett Wilkin, Iain Valliere and Guy Cisternino get together to discuss the RBP meet up this weekend!
Fouad Abiad, Iain Valliere, Guy Cisternino and Brett Wilkin get together to talk bodybuilding, life and much more!
Samson Dauda joins the Real Bodybuilding Podcast to talk about the year he has been having, John's influence, Milos taking over and what shows are left to do!
The OG boys are reunited after Nick Walker's long hiatus. Fouad Abiad, Iain Valliere, Guy Cisternino & Nick Walker discuss the Olympia and catch up a little.
Fouad Abiad, Guy Cisternino and Roman Fritz get together to just talk about life and whats going on in their lives for Bro Chat #49!
James Hollingshead sits down with Fouad Abiad and Ben Chow for Bodybuilding and Bollocks Ep.97.
Fouad Abiad, Iain Valliere, Guy Cisternino and Brett Wilkin discuss the recent Arnold Classic, the placings, the drama and what comes next moving forward.
Seth Feroce joins the Real Bodybuilding Podcast Ep.125 to discuss life, trucks, politics and family!
Fouad Abiad, Roman Fritz, Guy Cisternino and Brett Wilkin give their final Arnold Classic predictions before the show this weekend!
Miss Truscott joins Fouad Abiad, Ben Chow and Nathan DeAsha in this weeks Bodybuilding and Bollocks!
Bro Chat #46 starts off kinda serious as Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino get into some heavy discussions. We still ended on a light note tho!
The president of Armada Nutrition joins the Real Bodybuilding Podcast for episode 122 to discuss the nature of supplement manufacturing, his start and more!
Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino get together to talk more nonsense and figure out the best condiment; ketchup, ranch or honey mustard.
Jeff Nippard joins the Real Bodybuilding Podcast for episode 121 to talk to Fouad Abiad about bodybuilding, powerlifting, training, nutrition and much more!
Fouad Abiad, Paul Lauzon and Guy Cisternino get together to talk Arnold Classic, confidence, retirement and much more.
Fouad Abiad, James Hollingshead and Nathan DeAsha talk Arnold Classic and answer your questions.
Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino decide to just have a fun one with nothing serious and barely any bodybuilding talk.
KC Mitchell joins the Real Bodybuilding Podcast to tell his story of how he became an amputee, how he overcame the odds and life in the military.
Fouad Abiad, Ben Chow and Nathan Deasha cover the Arnold controversy and their thoughts on it.
After a short hiatus to deal with life the boys are back for another Bro Chat! Fouad Abiad, Iain Valliere, Guy Cisternino and Roman Fritz get together to discuss this weeks top bodybuilding news.
Iain Valliere joins the Real Bodybuilding Podcast to talk about his win in Tampa and the upcoming Texas Pro.
Fouad Abiad, James Hollingshead and Nathan DeAsha discuss the Tampa Pro, winning the lottery and much more!
Fouad Abiad, Roman Fritz, Jamie Bigg and Paul Lauzon look into the Tampa Pro bodybuilding show and breakdown how they think the placings will shake out.
Jonnie Shreve has been away from the stage and now he's back as a 212lb competitor. How did he do it?
With Ben and Guy's prep around the corner Bro Chat takes a little more serious feel this week.
7x 212lbs Mr.Olympia Flex Lewis joins the Real Bodybuilding Podcast to catch up on life, stem cells, the gym and the family. Always great to catch up with old friends.
Brett Wilkin joins the Real Bodybuilding Podcast leading up to the Chicago Pro where he will make his open class debut.
Fouad Abiad, Iain Valliere and Paul Lauzon discuss how rich is too rich, driving across country and the Chicago Breakdown!
Fouad Abiad, Ben Chow, Nathan DeAsha and James Hollingshead get together to discuss the Portugal Pro, gym equipment and drinking the nastiest shake.
Fouad Abiad, Iain Valliere, Guy Cisternino and Paul Lauzon get together to breakdown the Portugal Pro and how they think the placings will go.
Tom Stoltman the WORLDS STRONGEST MAN joins the Real Bodybuilding Podcast to talk to Fouad Abiad about what it means the be the new champion and how he got there!
IFBB Pro Nicolas Vullioud joins Fouad Abiad for the Real Bodybuilding Podcast Episode 112 to talk about his sudden retirement from the stage.
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino discuss the upcoming Arnold and take your questions.
Fouad Abiad, James Hollingshead, Guy Cisternino and Jamie Christian-Bigg discuss their Puerto Rico placings, bodybuilding and what it means to be a bodybuilder and James' mishap.
Fouad Abiad, Nick Walker and Iain Valliere discuss the Puerto Rico pro and how it went down last weekend.
Fouad Abiad, James Hollingshead, Ben Chow and Nathan DeAsha get together for a conversation on bodybuilding as a career, some current events and a bunch of other nonsense.
Mohamed Shaaban stops by to talk about the Puerto Rico Pro, his fathers blessing and him and his wife's cookie company!
Jamie Christian-Bigg joins the Real Bodybuilding Podcast for episode 110 to discuss the up coming Puerto Rico Pro.
Fouad Abiad, Iain Valliere, Guy Cisternino and Nick Walker are together again for Bro Chat #35 to break down the Puerto Rice Pro!
Zach Merkel joins the Real Bodybuilding Podcast for episode 109 to discuss the Chicago Pro, why he's taken so long to compete after turning pro and how he got started.
Fouad Abiad, James Hollingshead, Nathan Deasha welcome Hunter Labrada to episode 84 of Bodybuilding & Bollocks!
Fouad Abiad is on solo for this Hosstile Q&A #15 answering some of your questions from the Hosstile Instagram page!
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino get together for Bro Chat #34. They discuss sexual compatibility in a relationship, fighting, sponsorships and more everyday shit.
Jeremy Potvin sits down with Fouad Abiad for episode 108 of the Real Bodybuilding Podcast to discuss switching from men's physique to classic physique. They also delve into Jeremy's military service and what it means.
Fouad Abiad, Nick Walker, Guy Cisternino and Paul Lauzon are back for another Bro Chat! We take a look at Nicks new home, discuss the past and figure out how many times a week women should have sex.
Nathan Deasha joins Fouad Abiad, James Hollingshead and Iain Valliere for another awesome episode of Bodybuilding & Bollocks!
Fouad Abiad, Ben Chow, Paul Lauzon and Guy Cisternino are on episode 33 of Bro Chat to discuss the Chicago Pro, do some arguing and make some bets!
Bro Chat #31 covers the California Pro breakdown and more importantly witnesses the birth of the Valliere moustache!
Dave Tate joins the Real Bodybuilding Podcast for episode 107 to how he started his business, where his drive comes and his love for the squat!
Fouad Abiad, James Hollingshead and Ben Chow get together for Bodybuilding and Bollocks episode 81 to discuss the NY pro, Guy Cisternino and the difference between Thic and Fat.
Nick Walker is back from his short hiatus to win the NY pro! Fouad Abiad and Guy Cisternino welcome him back to the Bro Chat!
John Jewett joins Fouad Abiad and the Real Bodybuilding Podcast to discuss the Indy Pro and how he plans to make corrections for the NY Pro this coming weekend.
Fouad Abiad, Iain Valliere and Paul Lauzon get together to finally do the Indy Pro recap and the NY pro breakdown.
Nathan Epler joins the Real Bodybuilding Podcast episode 105 to talk about his pro debut, how it went down and what he has to do to win NY!
Real Bodybuilding Podcast episode 104 brings you a CEO and entrepreneur and creator of Valuetainment, Patrick Bet-David. A look into the business world to shine a light on how the elite work to make their money.
Fouad Abiad and Ben Chow take a minute to discuss Luke Sandoe on the one year anniversary of his passing.
Bro Chat Ep.28 with Fouad Abiad, Iain Valliere and Guy Cisternino brings some deeper conversation about cancel culture, cars, homes and fighting deer!
Fouad Abiad's back for episode 14 of the Hosstile Q&A to answer your questions recently left on the Hosstile Supplements Instagram page.
A quick sit down with Hassan Mostafa as he preps for the NY Pro. Episode 103 is part of the RBP competitor series and we discuss fasting for Ramadan during his prep.
Fouad Abiad, James Hollingshead, Iain Valliere and Paul Lauzon get together for Bodybuilding and Bollocks Ep.80! The never ending debates continue about bodybuilding, chickens and sex.
Time for Fouad Abiad to get back to work so the first move is to call John Meadows. Live coaching call for episode 102 of the Real Bodybuilding Podcast.
Sergio Oliva Jr is welcomed back to Bro Chat with Fouad Abiad and Guy Cisternino for some interesting discussions on bodybuilding, sex and owning a company.
Bro Chat episode 26 starts off with UFC talk and ends with some sensitive ass shit with Fouad Abiad, Ben Chow, Guy Cisternino and Paul Lauzon.
Stan Efferding joins the Real Bodybuilding Podcast for episode 101 to talk about coaching one of the baddest men on the planet, Jon Jones!
Fouad Abiad is back with the solo cast for HOSSTILE Q&A #13 (part 1). Along with the other shows Fouad does under the Real Bodybuilding Podcast umbrella he is going to return to doing this once in a while for those that just want the info without the conversation.
Fouad Abiad, Iain Valliere, James Hollingshead and Paul Lauzon get together for Bodybuiding & Bollocks episode 79 to discuss when bodybuilding starts to feel like a job?
The Real Bodybuilding Podcast celebrates episode 100 with special guest, six time Mr.Olympia Dorian Yates!
Fouad Abiad, Nick Walker and Guy Cisternino get together for their weekly chat about life, training and just complete nonsense.
Fouad Abiad and Guy Cisternino make a bet where the loser has to shave his beard. Iain Valliere and Nick Walker watch as the bet ensues.
Fouad Abiad, Guy Cisternino, Nick Walker and Paul Lauzon (uncle june) get together again for some Bro Chat!
"I NEEDED TO FIND OUT FOR MYSELF" | Dennis Wolf | Fouad Abiad's Real Bodybuilding Podcast Ep.99
A little more sophisticated discussion about competition, getting what you deserve, life and death and religion.
Fouad Abiad, Nick Walker, Guy Cisternino and Iain Valliere get together for another captivating, argumentative episode of Bro Chat!
Bro Chat is back with Fouad Abiad, Guy Cisternino, Nick Walker and Iain Valliere. We Rate Your Physiques, talk some bbing and give some relationship advice.
Alexis Lowery joins the BB&B crew to finish episode 77! Part 2 is found and now you can all see us argue a little more!
James Hollingshead is back for a discussion with Fouad Abiad, Iain Valliere and Ben Chow about Kai and what his return would look like.
Fouad Abiad, Paul Lauzon, Guy Cisternino and Nick Walker get together again to have a Bro Chat!
Arash Rahbar joins the Real Bodybuilding Podcast for episode 98 to tell us a little about his story and the road he could have taken.
The Bro Chat crew gets together to talk the usual nonsense, answer some questions and rate some physiques.
Fouad Abiad, Iain Valliere, Ben Chow and Guy Cisternino take a minute out to watch the challenge round in this episode of Bodybuilding and Bollocks.
Kevin Levrone joins the Real Bodybuilding Podcast for episode 97. Kevin talks about his history at the Olympia, lessons in life and music.
Iain Valliere takes Fouad Abiad and Ben Chow on a virtual tour of his newly finished home renovations.
Fouad Abiad, Nick Walker, Guy Cisternino and Paul Lauzon get together to shoot the shit and figure out what the best way to shower is.
Ep.74 of Bodybuilding and Bollocks jumps from the regular bodybuilding talk to some nonsense of course. The addition of Paul Lauzon with Fouad Abiad, James Hollingshead and Ben Chow makes it even better!
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino are paid a surprise visit from Mr.Olympia himself, Shawn Rhoden.
Broderick Chavez joins the Real Bodybuilding Podcast Ep.96 to give us some expert insight into diet, anabolics, insulin and HGH use.
A little bit of crossover in this episode as Iain Valliere joins Fouad Abiad, Guy Cisternino and Nick Walker.
A special guest for episode 72 of Bodybuilding and Bollocks. Fouad Abiad, James Hollingshead and Ben Chow are joined by Will Depault or Will Da Best Fitness for a more bodybuilding based podcast.
Roman Fritz joins the Real Bodybuilding Podcast Ep.95 to give us a look into his history and how he became an IFBB Pro.
Fouad Abiad, Iain Valliere and Ben Chow get together to discuss different bodybuilding topics including the latest beef with Blessing Awodibu and Nick Walker.
Jason Poston joins the Real Bodybuilding Podcast Ep.94 to discuss type 1 diabetes, how it relates to bodybuilding and different strategies to build muscle using insulin.
Fouad Abiad, Guy Cisternino and Nick Walker get together again to talk about nothing of any importance.
Fouad Abiad, Iain Valliere and James Hollingshead are joined by Classic Mr.Olympia Chris Bumstead for todays BB&B Ep.70!
Dr.Adeel Khan, MD joins the Real Bodybuilding Podcast Ep.93 to share his process for regenerative medicine, blood work and gut health.
Drug Free Natural Pro Doug Miller joins the Real Bodybuilding Podcast for episode 92. We discuss strategies for natural bodybuilders, his history, family and business.
The Bodybuilding and Bollocks crew get together for another one. Ben has to leave after some comments that got him thinking a bit too much but all is well now.
Fouad Abiad, Guy Cisternino and Nick Walker get together for another Bro Chat. Nick and Fouad try to fix Guy's eating plan.
Matt Jansen joins the Real Bodybuilding Podcast Ep.91 to discuss his recent coaching the Olympia 212 winner and teaches us his methods he uses on his clients.
Fouad Abiad, James Hollingshead and Ben Chow get together to shoot the shit, catch up on the week and answer some questions for this episode of Bodybuilding and Bollocks.
This weeks Bro Chat has Fouad Abiad and Nick Walker listening in about life in Texas with Hunter Labrada and Guy Cisternino talking about his recent trip.
Dr.Brad Schoenfeld takes some time out of his day to stop by the Real Bodybuilding Podcast to help us learn a little more about how to keep growing new muscle!
Fouad Abiad, Ben Chow and James Hollingshead get together for this weeks Bodybuilding and Bollocks. The conversation turns from bodybuilding to other topics in a hurry.
Fouad Abiad, Nick Walker and Guy Cisternino get down to work in this Bro Chat and really answer the questions!
Nathan Deasha joins the Real Bodybuilding Podcast to give us an update on his struggle with the gym and whats going on in his future!
The whole gang is together for this one since its the first one in the new year. Fouad Abiad, James Hollingshead, Ben Chow and Iain Valliere talk Legend Status and what it takes to get there.
Shelby Starnes joins the Real Bodybuilding Podcast Ep.88 to share with us some of his expertise in coaching women and what they should and shouldn't be doing.
After a couple weeks off Fouad Abiad, James Hollingshead and Ben Chow do some catching up with the Bodybuilding and Bollocks fans!
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Chad Nicholls joins the Real Bodybuilding Podcast episode 87 to discuss his coaching history and Ramy's big win!
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Fouad Abiad, Guy Cisternino and Nick Walker sit down to shoot the shit after Guy's weekend at the Olympia and as usual things end up going a little off the rails.
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Mr.Olympia Brandon Curry joins the Real Bodybuilding Podcast for his last interview before hitting the Mr.O stage.
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Classic Olympia Champion Chris Bumstead joins the Real Bodybuilding Podcast Ep.85 for one last assurance that all is on the up and up!
Wesley Vissers joins the Real Bodybuilding Podcast to talk about his approach to the industry and how he's going to redeem himself from his last Olympia showing.
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Hunter Labrada is about to step on the Olympia stage where his dad did over over three decades ago. Hunter shares with the Real Bodybuilding Podcast what thats going to be like.
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Ruff Diesel, Terrence Ruffin joins the Real Bodybuilding Podcast to discuss the Olympia and to make his Classic Physique Predictions!
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Dennis James joins the Real Bodybuilding Podcast to talk about his story coming up and his work with Big Ramy for this upcoming Mr.Olympia!
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The Real Bodybuilding Podcast Ep.80 welcomes two Kings Of Bodybuilding to discuss the 2020 Olympia and how things are going to shake down.
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Just a Bro Chat with Fouad Abiad, Nick Walker and Guy Cisternino, talking about all things with a little Olympia thrown in!
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Fouad Abiad and John Meadows do some catching up and talk about the Olympia top ten!
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Phil Viz joins the Real Bodybuilding Podcast to talk about nutrition, PED's, training and much more.
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Fouad Abiad, Iain Valliere and James Hollingshead discuss the types of animals they would see themselves as. Also a little bit of bodybuilding talk.
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Fouad Abiad is joined by IFBB Pro Derek Lunsford to discuss the Olympia, what he's done this year and his mindset leading up to the big show.
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Fouad Abiad, Guy Cisternino and Nick Walker have a Bro Chat and discuss various real world issues.
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Fouad Abiad, James Hollingshead and Paul Lauzon talk about what it would be like to be a classic physique or mens physique competitor.
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Nick Walker and Jamie Johal join Fouad Abiad for a BRO CHAT and to answer more of the Bodybuilding and Bollocks questions!
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Breon Ansley joins the Real Bodybuilding Podcast to talk about the 2020 Olympia and how he plans on winning back his title.
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Fouad Abiad, Ben Chow and Paul Lauzon take more of the left over questions from the BB&B fans.
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Fouad Abiad, Iain Valliere, Ben Chow and Cedric McMillan touch on a few of life's topics and really get into a hard debate about balance in life.
Time for a foursome today on Bodybuilding and Bollocks. Lucky enough to get James Hollingshead, Ben Chow, Fouad Abiad & Iain Valliere all on at the same time!
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This weeks Bro Chat brings you Cedric McMillan and Seth Feroce. We basically just talked shop and had a few laughs.
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The Real Bodybuilding Podcast welcomes Marc Hector for episode 75. We get into how he got into bodybuilding and his recent success at the Spain and British Pro shows.
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Paul Saladino joins the Real Bodybuilding Podcast for episode 74 to discuss the Carnivore Diet. We get into why its so good, how to implement it and some of the benefits.
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James Hollingshead joins some of the BB&B crew (Fouad Abiad & Iain Valliere) the day after winning the British Grand Prix the second show of the year!
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Layne Norton joins me to discuss metabolic adaptation, homeostasis and a host of other topics as well as a first look at his new app.
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Episode 72 welcomes Mr.Olympia Chris Bumstead to the show. One of my favourite episodes because as some of you know I appreciate the mindset of bodybuilders more so than the X's and O's of their actual bodybuilding plans.
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Episode 59 of Bodybuilding and Bollocks welcomes back Ben Chow and Iain Valliere to talk shop! We talked some bodybuilding and a lot of BOLLCOKS.
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Dusty Hanshaw and Guy Cisternino join Fouad Abiad for another episode of Bro Chat. This is the show where the hosts talk like experts about stuff they know nothing about.
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Keone Pearson joins me for episode 71 of the Real Bodybuilding Podcast to discuss controversy over his last show and his decision to skip the 2020 Olympia.
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Fouad brings in the ringer Iain Valliere to finish episode 58 and answer some of your fan questions!
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Part 1 of 2 for this Bodybuilding and Bollocks gives you Seth Feroce and James Hollingshead talking about anxiety, self acceptance, the olympia and more.
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This may be a new series called BRO CHAT. The series where we talk about stuff we have no idea about lol. We just guess at different topics like BRO's!
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Nick Walker pops in to describe his pro debut, how it felt to step on stage with the best and what his plans are moving forward. Episode 70 of the Real Bodybuilding Podcast was good times.
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Episode 69 is the start of the Olympia series and the first competitor to come on to discuss the big dance is Missy Truscott. Missy placed 2nd last year at the O and is coming back with a vengeance!
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Fouad Abiad and Iain Valliere discuss the Chicago Pro, the placings, the look, the commentary and how the IFBB could do things a little better.
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The boys get together for epidsode 57 of Bodybuilding and Bollocks to breakdown the Chicago Pro and enjoy some good news in everyones life.
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Episode 68 of the Real Bodybuilding Podcast brings you James Hollingshead hot off his Europa win. We discuss the win, life before the win and how he created the life he's created for himself now.
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Fouad Abiad and Guy Cisternino wrap up the Alicante Pro in Spain and discuss the placings and how they went down.
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Episode 56 of Bodybuilding and Bollocks brings you the Spain Pro Breakdown, Fouad's health issues and some Q&A for a good laugh.
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The Real Bodybuilding Podcast episode 67 brings you Jordan Peters. What was quickly evident in this podcast is, Jordan is operating on a higher level of focus than the rest of us.
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Fouad Abiad, Nick Walker and Guy Cisternino talk training strategy to get more out of your workout instead of doing more and burning yourself out.
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Episode 66 of the Real Bodybuilding Podcast brings you Josh Lenartowicz. Josh experienced a year of health complications and obstacles only to overcome and remain positive about bodybuilding and a possible return to the stage.
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Robert Waterhouse joins the Real Bodybuilding Podcast for episode 65 to shed some light on how he turned pro naturally. We also discuss the differences between natural and enhanced bodybuilding.
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Since the question, How do bodybuilders make money? is always coming up, Fouad Abiad decides to take you though his journey as a bodybuilder from start to now.
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Another week, more questions answered and an update on all the preps and prep struggles.
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After a long year of show cancellations, quarantined in a hotel room for 14 days, having to do a secret show, Samson is still gunning for that Olympia qualification. Here his crazy story of trying to get to the O at all costs.
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AJ Sims from the Cement Factory joins the Real Bodybuilding Podcast for episode 63! We cover his clients recent placings and some of his prep and offseason strategies.
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Ep.53 of BB&B is all about the Cali Pro! Fouad Abiad, Ben Chow and James Hollingshead give you the breakdown of the competitors and where they think the competitors will place.
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Real Bodybuilding Podcast Ep.62 brings you Iain Valliere the winner of the NY Pro. With all the noise surrounding Iain's win, RBP thought it was important to have him on to tell his side of the story and share his feelings.
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Nick Walker joins the Real Bodybuilding Podcast for Ep.62 to describe his win, how he's feeling and his plans moving forward as a new IFBB Pro.
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Fouad Abiad, Ben Chow and James Hollingshead give their thoughts on the 2020 NY Pro and how it all went down.
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Bodybuilding & Bollocks Ep.52 welcomes a new face, Dusty Hanshaw joins us to discuss the NY Pro and many other pressing issues in the bodybuilding world.
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Fouad Abiad takes through some of the ways to do cardio for bodybuilding purposes and some of the things you might be doing wrong.
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John Meadows has been coaching Fouad Abiad since about 2014. In an attempt to nail that conditioning one more time, they are working together on a possible show in 6-7 weeks. This is what a coaching call sounds like between these old partners.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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One of the youngest pros on the scene coming out of Canada, Quinton Eriya is getting ready to step on stage with some seasoned vets at the NY pro. I wanted to have a talk with Quint to get to know him a little better.
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As the diets get harder and the shows get closer the BB&B crew gets a little more hangry. Fouad Abiad gets a little rant happy in this one while Iain Valliere and Ben Chow just let him go.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Fouad Abiad catches up with Patrick Moore before the NY Pro to discuss his mindset, his attitude, his physique progress and if he thinks he can beat some of the notable names that are going to be there.
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Jon Delarosa gets back to the podcast after a long time away to say hello, catch up a little and give us some insight as to how he's going to do in the upcoming NY Pro.
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Getting together for the week with Ben Chow and James Hollingshead to discover the newest greatest questions sent to us from the Instagram crowd.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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IFBB Pro Fouad Abiad answers fan questions about whether he counts calories or counts his macros, cardio after training, when the new protein is going to be released and how we chose our manufacturer.
Leave your questions in the comments below for a chance to have yours featured in a future video. And don't forget to Subscribe to the channel to be notified about new videos!
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TIME STAMPS:
00:00 – Intro
01:28 – Is cardio after a workout ok to do if you’ve consumed IntraR3 or Silo9?
02:12 – When is the Hosstile protein being released?
02:52 – Thoughts on cardio with a weight vest?
05:24 – Does it matter what olive oil I use when trying to add fats to my diet?
07:28 – Will there be a line of Hosstile bandana’s dropping?
08:24 – Best combination of supplements to burn fat?
09:29 – When did you decide to get gyno surgery?
11:11 – How many exercises are best per body part?
12:29 – Do you think you’ll ever do a cribs type video?
13:53 – If you had to pick one exercise for triceps which would you pick?
14:34 – You talked about doing 20 sets per body part, is that for hams and quads on leg day?
16:33 – Calorie counting diet or macro counting diet, which is better?
20:56 – Best healthy peanut butter brand that you would use?
21:33 – Could I add 3g of Hydromax to Hosstility to make it better?
23:55 – Tips for someone thinking about doing their first show?
26:10 – In your arm workouts does it take a lot to get a pump? What exercises do you do first?
27:34 – How did you decide on the manufacturer that you currently use?
Real Bodybuilding Podcast Ep.56 welcomes Samson Dauda! Fouad Abiad helps us find out from Samson what its like being trapped in a hotel room for two weeks before hitting the stage!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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In BB&B Ep.49 Iain Valliere breaks his silence about the Tampa show, what happened, how he feels about it and moving forward. Lots of q&a, technical difficulties and of course a little racism and sexism is par for the course with Fouad Abiad and Ben Chow.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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IFBB Pro Fouad Abiad explains Hosstile Supplements Bloodshot pump pre-workout formula, why it's different, and how it compares to other popular pre-workouts on the market.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
Real Bodybuilding Podcast Ep.55 welcomes Mr.Olympia Brandon Curry to discuss Phils return to the Mr.O and what it means for him.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Episode 48 was a good time as usual with some bodybuilding and some bollocks! Hope you all enjoy as usual!
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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The Real Bodybuilding Podcast Ep.54 brings you Dwayne Walker hot off his 3rd place finish at the Tampa Pro! We discuss his showing, how he could be better and his plans for the future!
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Fouad has a chance to sit down to talk with Branch Warren and Seth Feroce about training, work ethic, discipline and how it all applies to their new business ventures.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Hunter takes us through his final thoughts before the big show tomorrow. Also some discussion about his peak week strategy on diet, water manipulation and the pressures of being a Labrada!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Iain takes us through his final thoughts before the big show tomorrow. Also some discussion about his peak week strategy on diet, water manipulation and more.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
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Little bit of racism, technical difficulties, bodybuilding talk and of course would you rathers. Its all there for episode 47!
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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IFBB Pro Fouad Abiad explains Hosstile Supplements Hosstility pre-workout formula, why it's different, and how it compares to other popular pre-workouts on the market.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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The Real Bodybuilding Podcast Ep.52 brings you Justin Maki. Justin is getting ready for the Tampa Pro this weekend and he wants everyone to know he's coming. Fouad Abiad asks him about the show, life and how he got to where he is!
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Episode 46 with Ben Chow and James Hollingshead is fun as usual with some information to help you guys with your own programs!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Get your notebooks out for Ep.51 of the Real Bodybuilding Podcast as Patrick schools us on bulking, training and how to use certain PED's.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
In episode 50 of the Real Bodybuilding Podcast, Fouad talks to Iain Valliere and Hunter Labrada about their upcoming show and how they feel about being the two most looked at for the winners circle.
Me and the boys do a little better job this week of covering more questions. We also find out what James really likes in the bedroom!
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Episode 49 brings us Paul Lauzon, Fouad's training partner and best friend for 15+ years. Ben Chow also joins the show half way through to help answer some Q&A's.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
This week on Episode 44 of bodybuilding bollocks I welcome James and Iain as guests to help me answer some Q&A's. It started out with a quality discussion, then not so much.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
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Episode 48 of the Real Bodybuilding Podcast welcomes my coach John Meadows for a discussion about my contest prep diet and how it should look.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Episode 43 of Bodybuilding & Bollocks takes a little bit of a serious turn as some of the topics of the day are discussed and what they mean.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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In keeping with the last few weeks of the Real Bodybuilding Podcast, Justin Harris joins us for a nutrition lesson in episode 47! Get those pens out and enjoy the free information!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
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A more serious episode of BB&B as we discuss race, gear use and coaches!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Get your notebooks out again this week because Dr.Dean is gonna fill your heads with the right science that we should all know!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
Episode 45 of the REAL BODYBUILDING PODCAST brings you to of the industry's smartest coaches, Layne Norton and Chris Tuttle. Blending bro science with real science offered a lot of clarification to some topics that have been tossed around lately.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Episode 40 with Guy and Ben is another good one with lots of laughs and lots of information mixed in.
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0:00 / 0:30 BODYBUILDING & BOLLOCKS Ep.39 | Fouad Abiad, Sergio Oliva Jr. & Guy Cisternino 25,894 views•5 Jun 2020
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Fouad Abiad 166K subscribers This weeks Bodybuilding and Bollocks was filmed with two of the most outspoken pros. Guy Cisternino and Sergio Oliva join me for some fun and discussions about the riots, sex, training and of course our Roast A Fan segment.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
This weeks Bodybuilding and Bollocks was filmed with two of the most outspoken pros. Guy Cisternino and Sergio Oliva join me for some fun and discussions about the riots, sex, training and of course our Roast A Fan segment.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
The Real Bodybuilding Podcast Ep.44 brings you hypertrophy coach, Joe Bennett. Joe has some different views on training so I thought it would be fun to have him on to discuss.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
Another fun episode with Ben Chow and this week I also invited Carly Thorton one of Lukes best girlfriends (and ex). It was nice to have a woman on the cast for a week and have some fun.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
The Real Bodybuilding Podcast welcomes Guy Cisternino for episode 43. Guy is always great to talk to with wide ranging opinions on social media, bodybuilding, politics and overall human behaviour. A great podcast with a little bit of something for everyone!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
In continuing the Bodybuilding & Bollocks podcast in Lukes honour I thought it would be most fitting to have his best friend Ben Chow on to have a discussion about everything bodybuilding and some things not.
The Real Bodybuilding Podcast Ep.42 is back with Patrick Tour. Patrick is someone I've wanted to talk bodybuilding with for quite some time. All of his athletes have a distinct look and I needed to know why. Lots of eye openers in this episode!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
While John is feeling under the weather me and Jay filmed this short Q&A for John's YouTube channel. I thought I would share it all with you here for your audio listening.
This episode is my least favourite of all the podcasts I've done. Its hard to try to put into words how you feel after losing a close friend. I hope that James, Ben and myself did a good job of saying good bye to our friend.
GOFUNDME : http://gf.me/u/xz8s8i
Ben Chow joins us for episode 36. Ben is a well known coach and Luke's old training partner/best friend. Nice to have some insight into Luke's mind through a different set of eyes.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Episode 40 of the Real Bodybuilding Podcast welcomes Keone Pearson one of the brightest rising stars in the IFBB! At only 25 years of age and being turning pro naturally you can barely believe he is as good as he is at this point in his career!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) www.skinnyroti.com (10% off code : FOUAD)
Episode 35 of Bodybuilding & Bollocks runs a long three hours as Fouad and Luke argue about who the best coaches are and why they are who they are.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)
Bodybuilding and Bollocks Ep.34 welcomes James Hollingshead to the show for some interesting conversations. Another rollercoaster of a show, laughing one minute, very serious the next, with some bodybuilding thrown in!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Fouad Abiad and Luke Sandoe make an effort to answer more of the fan questions from episode 32. You guys be the judge if they covered enough on Bodybuilding and Bollocks Ep.33.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Bodybuilding and Bollocks Ep.32 was pretty fun bringing on a fan as a guest and then having Craig Golias was great! We got to ask Craig about living in Vegas, getting huge and finding out some of his real personality traits!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Episode 31 is more bodybuilding than bollocks as Fouad and Luke debate explain certain topics like genetics, bulking and training protocols for home workouts. As usual the show gets derailed a little at times.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) www.skinnyroti.com (10% off code : FOUAD
Episode 8 covers topics such as, getting grainy, why did we use certain ingredients in our products and the best way to put on mass.
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Ep.30 of Bodybuilding & Bollocks brings you Luke & Fouad discussing their life under the new rules of covid-19.
SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Real Bodybuilding Podcast had the honour of sitting down with the one and only 4X Mr.Olympia Jay Cutler himself! Ep.39 is an eye opener to the type of work ethic and as Jay would put it 'head space' needed to be the best!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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John Meadows joins Fouad on RBP Ep.38 to discuss all the things you should be doing while the Corona virus is effecting our lives. Also discussed is Fouad's new diet and how they plan on bringing back his physique.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) www.skinniroti.com (10% off code : FOUAD)
Bodybuilding and Bollocks Ep.28 brings you some Corona discussion and a lot more Q&A, plus we find out about Luke's weirdest sexual experience!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
IFBB Pro Fouad Abiad shares his reasons for starting the HOSSTILE supplements line. He also addresses popular fan questions such as carb cycling, fasted workouts, home workouts, the coronavirus, correcting muscle imbalances, leg training, and much more in the latest episode of the Hosstile Supplements Q&A video series.
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RBP Ep.37 welcomes the 2nd place finisher at the Arnold Classic. Terrence may have been second place but his physique screams champion. I get to sit down with him for an hour to learn about who he is and why he's so successful!
SHOP: Supplements & Clothing - http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) www.skinnyroti.com (10% off code: FOUAD)
Fouad and Luke are back after the Arnold weekend with lots to talk about from the contest to the coronavirus and more!
SHOP: HOSSTILE SUPPLEMENTS - www.hosstile.com LUKE MERCH & COACHING - www.lukesandoe.com
PODCAST: SOUNDCLOUD - @ouadossbiad SPOTIFY -open.spotify.com/show/624WTi4... ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe INSTAGRAM - @hosstilesupps FACEBOOK - www.facebook.com/fouadhoss300/ TWIITER - www.twitter.com/TheFouadAbiad
SPONSORS: www.gaspofficial.com (15% off code : FOUAD15)
Even at a week out from the huge Arnold Classic this weekend Steve Kuclo took time out of his day to give us an inside look as to how he's feeling with the show coming up.
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COACHING: Non-Competitors & Competitors - www.fouadabiad.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) www.skinnyroti.com (10% off code : FOUAD)
BB&B Ep.26 comes to you while Luke and James are in Florida for a RedCon1 event. Nice to have James on board, the guys are a little jet lagged but I was happy to have them on board today for the hour.
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SPONSORS: www.gaspofficial.com (15% off code : FOUAD15) www.skinnyroti.com (10% off code : FOUAD)
Episode 35 of the Real Bodybuilding Podcast brings in Sergio Oliva Jr. and he doesn't let us down as he gets in to haters, the fans, the Arnold Classic and where he thinks he will place.
SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com
COACHING: Non-Competitors & Competitors - www.fouadabiad.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) https://skinnyroti.com/ (10% off code : FOUAD)
Real Bodybuilding Podcast Ep.34 welcomes AJ Ellison as a change of pace for the channel. Weekly we have been covering bodybuilders and their lives. In this episode we talk to AJ who is a men's physique/classic competitor to learn more about how the other classes operate.
SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com
COACHING: Non-Competitors & Competitors - www.fouadabiad.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Episode 25 is a little more serious with discussions on race, bigotry, mental health and lots of bodybuilding and bollocks!
SHOP: HOSS MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com HOSS COACHING - http://www.fouadabiad.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Real Bodybuilding Podcast Ep.33 welcomes one of the most well known coaches in the industry, Chris Aceto. Chris has coached many notable athletes such as Jay Cutler, Shawn Rhoden, Sergio Oliva Jr., Luke Sandoe, Cedric McMillan and on and on. I got to dig into his history a little to see where all the knowledge and experience comes from.
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COACHING: Non-Competitors & Competitors - www.fouadabiad.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Time Stamps:
04:30 - Whats your favourite news source?
06:05 - Dedication to your clients.
08:05 - What was your competition history?
11:30 - Did you regret any of your decisions?
14:02 - What did you do after competing?
27:29 - Are you extremely cheap?
30:30 - How long did you work at Gold's? What did you do after?
35:40 - When did you get married? What was it like being married to a pro?
41:50 - When did you work with Jay?
45:40 - Was there anyone you coached in the 90's that could've beat Dorian?
50:10 - Would you tell a client they aren't good enough?
52:20 - How did it effect you when Jay worked with Hany?
56:52 - Whats the pressure like for you coaching a Mr.Olympia?
1:01:14 - Do you care that your client won the Olympia?
1:03:08 - Do you ever suffer the consequences of speaking out about the judging?
1:06:49 - How long before you get sick of bodybuilders and quit?
1:11:11 - Whats going on with Sergio? How do you feel about other coaches?
1:22:48 - Who is your hardest client to deal with?
1:26:19 - Do you ever get mad at a client for leaving?
1:28:35 - What do you say to those people who say bodybuilders shouldn't have coaches?
1:33:54 - Are people right when they say bbers in the 90's were better?
The Real Bodybuilding Podcast welcomes back Patrick Moore to discuss the Arnold's and how he thinks he will do with all eyes on him going into the show?
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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One of the best episodes of the Bodybuilding and Bollocks series. Ep.24 covers so many different areas of life, bodybuilding and some other issues lol.
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COACHING: Non-Competitors & Competitors - www.fouadabiad.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Bodybuilding and Bollocks Ep.23 we find out Luke Sandoe really does care about the podcast. He's now a true professional podcaster!
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
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Real Bodybuilding Podcast Ep.31 brings Brad Rowe in for a discussion about shrinking his waist, keto diets and fasting! Extremely happy to have Brad on the show to discuss life and bodybuilding.
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COACHING: Non-Competitors & Competitors - www.fouadabiad.com
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SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Time Stamps:
0:23 - Why are you always lean?
01:11 - How did you streamline your phsyique?
04:56 - How long have you been doing keto?
08:18 - How did you keep your size while on keto?
17:55 - What was fasting like?
21:55 - Why did you start fasting?
23:15 - Are you competing or taking more time off?
24:40 - Why do you want to walk away so early?
25:50 - Why did you stop playing football?
31:00 - How often do you audition?
32:37 - What is your cycle right now in your back off time?
35:00 - The approach to long term bbing?
36:44 - Can you have a fan base without competing?
38:51 - Where does that mental strength come from to make decisions that are different from everyone else?
40:00 - Why did you move out to Cali?
42:25 - Tell me about your wife?
54:25 - Tell me about your clients?
59:10 - How do you carb load for a show after being on keto?
Episode 22 brings James 'The Shed' Hollingshead to the cast for some interesting conversations. It may have gotten a little outta hand but I think we covered some good ground!
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On this episode of Bodybuilding and Bollocks, Fouad Abiad and Luke Sandoe take life a little more seriously this week and help answer your questions! (Follow Fouad on Instagram to have a chance to post your question and have it answered)
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This was a three hour Bodybuilding & Bollocks, hope you guys enjoy! Thanks for watching, please like, subscribe and share.
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The Real Bodybuilding Podcast brings you another great episode for the start of 2020! We had the pleasure of talking with John Meadows and Evan Centopani on some of true bodybuilding issues people grapple with.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Hosstile Q&A #12 Part 2 focus on some different areas of bodybuilding. Fouad Abiad does his best to source his years in the game to answer your questions.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Fouad Abiad takes time to answer your questions. To ask questions follow @fouadabiad on Instagram and post them there under the 'POST YOUR QUESTIONS' post.
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Real Bodybuilding Podcast welcomes Dominick Cardone to find out the ins and outs of his business as a coach and when he plans to make his comeback to the stage.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/us/podcast...
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Victoria Felkar joins the Real Bodybuilding Podcast to discuss some of the pitfalls we face in the bodybuilding world and how thorough we should be in making our choices.
LINKS: https://www.victoriafelkar.com/ INSTAGRAM - @victoriafelkar
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Fouad and Luke invite special guest Seth Feroce to join in on the nonsense discussions.
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Fouad and Luke actually discuss more bodybuilding for a change.
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Fouad Abiad sits down to answer your questions. All answers are based 20 years of experience in bodybuilding and training/coaching clients.
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Fouad and Luke discuss kidney issues, supplements, bears vs ducks and a lot more!
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Fouad Abiad is trying to get through more of your questions and giving you answers from 20 years of experience in the game.
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For the morning show Fouad and Luke keep this episode of Bodybuilding & Bollocks a little cleaner so the kids can listen.
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Another week of valuable information and complete bollocks at the same time. Fouad Abiad and Luke Sandoe's episode 14 of Bodybuilding and Bollocks covers more questions this week as they try to get serious!
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Real Bodybuilding Podcast episode 27 brings you 'the one', Cedric McMillan. A great show covering, mental health, struggling in shows, life, the army and Ced's favourite cheat meal.
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Fouad Abiad sits down with the younger Labrada to discuss life under his dad's guidance and if work was harder or easier in the Labrada home.
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Good friend Seth Feroce is back for another episode RBP to tell us what he's been up to lately.
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Fouad Abiad is trying to get through more of your questions and giving you answers from 20 years of experience in the game.
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PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Ep.24 of RBP highlights the strongest bodybuilding alive, Stan Efferding and his knowledge of nutrition, training and supplementation.
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Luke Sandoe and Fouad Abiad answer viewer questions and talk about their own experiences along the way.
SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
No time stamps this week, just complaining about a lot of different things.
Real Bodybuilding Podcast Ep.23 features Mike Dolce, weight management specialist and nutrition specialist for many great UFC fighters. Mike and Fouad have a good discussion on the health pitfalls of bodybuilding and other professional sports.
SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
I this episode of Bodybuilding & Bollocks Luke and Fouad basically complain like two old ladies about everything while answering some of your questions.
SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Fouad Abiad is trying to get through more of your questions and giving you answers from 20 years of experience in the game. One of the more important questions was how are some Different Ways To Bulk?
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Mike from @the_research_station (instagram) comes on to discuss steroids, the complexity of them, what we're doing wrong and what we could do to continue to use them be healthier.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Fouad and Luke answer some fan questions while they talk a bunch of nonsense in between. Enjoy the ride!
This week RBP Ep.21 brings you Juan Morel discussing what happened at the Olympia and what he is deciding to do moving forward.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
This one was all over the place but some good discussions on gear, conditioning, sex in the middle of the night and lots more lol
SHOP: HOSS MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com HOSS COACHING - http://www.fouadabiad.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe INSTAGRAM - @hosstilesupps INSTAGRAM - @brutalmuscle FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Fouad Abiad talks about the new venture with Hosstile Supplements and whats driving him to make it succeed!
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
I try to answer as many questions as I can from the Instagram posts. If you'd like to ask a question follow me on Instagram (@fouadabiad) and look for the Q&A posts. Also please keep in mind the information in this video is simply my opinion based on my own knowledge and time in the bodybuilding lifestyle.
Luke is back for a new episode of Bodybuilding & Bollocks!
SHOP: HOSS MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com HOSS COACHING - http://www.fouadabiad.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe INSTAGRAM - @hosstilesupps INSTAGRAM - @brutalmuscle FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
2019 breakout Patrick Moore sits down with RBP to discuss, where it all started and how it feels!
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
Fouad Abiad explains what compounds likes to use in his offseason work, along with many other questions.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
I try to answer as many questions as I can from the Instagram posts. If you'd like to ask a question follow me on Instagram (@fouadabiad) and look for the Q&A posts. Also please keep in mind the information in this video is simply my opinion based on my own knowledge and time in the bodybuilding lifestyle.
I was interested in talking to Chris because he's a registered dietitian and thought he could help answer some of our questions.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
What was the worst mistake Fouad Abiad made in his peak week preparations? Find out in this Q&A!
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
I try to answer as many questions as I can from the Instagram posts. If you'd like to ask a question follow me on Instagram (@fouadabiad) and look for the Q&A posts. Also please keep in mind the information in this video is simply my opinion based on my own knowledge and time in the bodybuilding lifestyle.
What is our favourite Instagram page? Even tho Luke is drained and a little out of it with the Olympia right around the corner we're able to discuss some important topics and some not so important topics.
SHOP: MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com COACHING - http://www.fouadabiad.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15)
RBP welcomes a first time couples podcast! This was pretty fun and we had some good laughs. Check out what its like living a home with two IFBB Pros doing it all together.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST YOUTUBE - www.youtube.com/fouadabiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
Branch takes time out of his busy schedule to join the Real Bodybuilding Podcast for a conversation about training, life, relationships and if he thinks I ever beat him.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST YOUTUBE - www.youtube.com/fouadabiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
RBP Q&A #7 brings a new host of questions, I always do my best to answer as many as possible. Please always keep in mind that these are just my thoughts and opinions. The answers I give are based on my own experiences in bodybuilding at a high level for 20 years.
This week Bodybuilding & Bollocks episode 6 we discuss the Olympia, Anti Estrogens and Luke's favourite porn. As well as answering fan questions.
SHOP: HOSS MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com HOSS COACHING - http://www.fouadabiad.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST YOUTUBE - www.youtube.com/fouadabiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST YOUTUBE - www.youtube.com/fouadabiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
Real Bodybuilding Podcast Episode 16 features Seth Feroce the HWMF there is! We get into everything from trials and tribulations to the new woman in his life and how she's handling public life.
This week Bodybuilding & Bollocks episode 5 we discuss SEO use, the Olympia and if Luke can beat Dexter at the O. As well as answering fan questions.
SHOP: HOSS MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com HOSS COACHING - http://www.fouadabiad.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY - https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
The Real Bodybuilding Podcast welcomes Steve Kuclo for episode 15 where we discuss cars, politics and the Olympia! I had a great time with a long time friend, hope you guys enjoy it!
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
The Real Bodybuilding Podcast welcomes Blessing Awodibu for episode 14 where we discuss everything from cheat meals to growing up in Africa. Blessing is a very interesting individual and I really look forward to his debut.
SHOP: MERCHANDISE - http://www.hosstile.com COACHING - http://www.fouadabiad.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY - https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - http://www.instagram.com/fouadabiad/ FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
I try to answer as many questions as I can from the Instagram posts. If you'd like to ask a question follow me on Instagram (@fouadabiad) and look for the Q&A posts. Also please keep in mind the information in this video is simply my opinion based on my own knowledge and time in the bodybuilding lifestyle.
This week Bodybuilding & Bollocks episode 4 covers so much from packing your meals for travel to Luke's affinity for Japanese women.
SHOP: HOSS MERCHANDISE - http://www.hosstile.com LUKE MERCH & COACHING - http://www.lukesandoe.com HOSS COACHING - http://www.fouadabiad.com BEN COACHING - benchowpt@gmail.com ONLINE MEMBERS - http://www.brutalmuscleonline.com
PODCAST SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY - https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @lukesandoe INSTAGRAM - @squatlikechow FACEBOOK - http://www.facebook.com/fouadhoss300/ TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS: http://www.gaspofficial.com (15% off code : FOUAD15) http://www.kagedmuscle.com (15% off code : HOSS15)
The Real Bodybuilding Podcast welcomes Evan Centopani for episode 13 where we discuss everything from cheat meals to immigration. This one was one of my favourites since I love discussing social & political issues.
SHOP:
MERCHANDISE - http://www.hosstile.com
COACHING - http://www.fouadabiad.com
SPONSOR - http://www.gaspofficial.com (15% off code : FOUAD15)
SPONSOR - http://www.kagedmuscle.com (15% off code : HOSS15)
I try to answer as many questions as I can from the Instagram posts. If you'd like to ask a question follow me on Instagram (@fouadabiad) and look for the Q&A posts. Also please keep in mind the information in this video is simply my opinion based on my own knowledge and time in the bodybuilding lifestyle.
FOLLOW: http://www.instagram.com/fouadabiad/ http://www.facebook.com/fouadhoss300/ http://www.twitter.com/TheFouadAbiad http://www.soundcloud.com/ouadossbiad
The Real Bodybuilding Podcast welcomes Sergio Oliva Jr. to the show to discuss legacy, genetics, supplement contracts and a lot more.
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The Real Bodybuilding Podcast brings you John Meadows for our eleventh episode! John has been a mentor of mine in bodybuilding and in life for years now and it was nice to sit down and delve deeper into who he is and how he operates.
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The Real Bodybuilding Podcast welcomes Justin Compton for episode ten. Justin talks clients, offseason eating, making his way into the IFBB and getting contracts.
SHOP: http://www.hosstile.com http://www.fouadabiad.com http://www.gaspofficial.com (15% off code : FOUAD15)
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The Real Bodybuilding Podcast episode 9 guest is Brandon Curry who has been and is on the rise to super stardom! I ask Brandon if he can win the Mr.Olympia and what he did to make such a leap in progress.
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The Real Bodybuilding Podcast welcomes Luke Sandoe to episode 8. Luke and Fouad have an interesting conversation about tinder and what kind of photo to use? They also discuss some bodybuilding stuff.
Time Stamp Links:
01:12 - Whats it like to be in the top 3 at the Arnold?
05:58 - Is Luke on Tinder? Being in a relationship.
13:10 - Having kids and bodybuilding?
20:00 - How was you're eating when you gained the most mass?
24:00 - How do you lift so heavy without getting injured?
37:39 - How do you set up your cheat meal strategy?
46:17 - Whats Tinder like?
1:00:44 - Where do you see Luke in 10 years?
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The Real Bodybuilding Podcast episode seven guest is Alvin Brown, Peak Performance Specialist. Alvin specializes in helping people get their mind and body to work together to help them create a better life for themselves. Our discussion ranges from anxiety, relationships, starting a business, feeling pain and how to overcome it all.
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IFBB Pro Jon Delarosa joins Fouad to discuss success, failure, overcoming obstacles and causes near to his heart. Full audio podcast is available on SoundCloud and Itunes!
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This week Fouad welcomes IFBB Pro Ron Partlow as his guest. Fouad and Ron just talk bodybuilding from different era's to how to overcome injury.
This weeks podcast is about social media and the role it plays in bodybuilding. How to get sponsorship, what companies are looking for when they look at your social media. How to present yourself in the best light to get noticed.
Episode three centres around anxiety and how I dealt with it in my own way. How bodybuilding helped me and some tips that may help you get thru it.
Episode 2 delves into the world of relationships and bodybuilding. Your relationships with family, friends, spouses/partners. Whats acceptable, whats not and some of my own pitfalls that maybe you can avoid.
This is my first podcast entry on the REAL BODYBUILDING PODCAST. I'm going to have frequent entries to this podcast to go a little more in depth about things people are always asking me about in the bodybuilding world.