Life With Dr. Ghia Edwards: Recent Episodes

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A NEW Season: Now what? How to maneuver a new season in your life.

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This podcast is on forgiveness, reality and looking at some of the real sides of domestic violence recovery.

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Healing from grief is done on our own time, it's our process. Don't let the world dictate your grieving time table for you!

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Don't Give Up!

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Negativity is Catching!

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Forgiveness: We need to forgive ourselves.

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Lets practice choosing our battles and not going over into overwhelm.

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Sexy Mommy body! Life after childbirth.

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The Mindfulness Journey: Outcome VS Journey

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Okay I know I am not the only one who does this right? Hummm do YOU do this? Help me out here.

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Behavior follows thoughts! When we feed ourselves in our, Spirits, our Souls, our Minds and our Body's, with healthy information, it manifests into healthy behavior.

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Living in the moment, the" NOW" Living in Mindfulness.

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Sweet Truths from Dr. Ghia

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Realizing enough is enough and that we can BE Who we are suppose to be, all while just being who we are at that moment.