My Designed Life: Recent Episodes
TanyaMFK
It’s time to explore and test the newest science, methods, and trends for creating a life you love, TODAY! With your host, Tanya MFK (Business Developer, Strategic Planner, Author, Mom, Traveler and Entrepreneur)
One Quick Thing: When you choose your product price, you choose your audience. Are you choosing the right market?
99% of us were not taught any skills on mastering money before being sent out into the world. With today’s guest, we have an opportunity to learn how to break the cycle.
One Quick Thing: The Most Dangerous thing you can do is succeed at the wrong thing.
It doesn't matter how far you climb up the ladder if it's on the wrong building.
Today we met with Tanya E. Hood, Author of The Red Alert Diaries, to discover a simple way to know yourself better so you can have better relationships in all areas of your life.
More important than logos and colors is your BRAND HEART. Clarifying this can make you 350% more profitable and impactful.
Just another productive day! We meet with AshleeBerghoff, Author of Eureka Results and Founder of ASquaredonline to discuss how to conquer the To-Do list and make your best ideas come to reality. Join us today to learn how to lead your time to get the right things done.
Today we’re going to learn how to create a business philosophy that makes it easy for people to say YES to you and your product or service.
We met with Shuang-Min Chang, Coach, Lifestylist and Lifebook Partner to strip down to the fundamental basics of just living a good life.
Today I’m going to teach you the three statements your prospects need to agree that will streamline your sales process.
Today we are going to talk about Lead Magnets. Are they still an effective business building tool for business marketing?
Today we met with Nurse Coach Bry of Braving Wellness to clarify what exactly self sabotage is, why we do it, and how to overcome it.
"Wanna triple your income? Double your investment" ~ Darren Hardy. Whether it's an investment of time, money, or effort, nothing solidifies a commitment like an investment.
Want a strong business? Create powerful habits. Actions that build you up, staying healthy, high energy, that streamline your processes, allow for deep work and keep you focused on the essentials. Check in with yourself daily, weekly, monthly, quarterly to see if you're habits are in line with your goals.
"Momma said, 'Closed mouths don’t get fed' " When you don’t ask, you lose by default. Ask for the opportunity Ask for the raise Ask for the connection Ask for the referral Ask for the tag, like, follow
Want to get FIRED UP Today? I promise you motivation and inspiration in 60 minutes. Join these two widowers as we discuss "How to get back up and find joy after life pushes you way down" .
I had the honor to sit down with Transformational Life Coach Robert Pardi and discuss the beautiful lessons and POWER that can come from the depths of pain.
My friend and fellow entrepreneur said the most powerful thing “I shifted my focus from ‘I need to make a million dollars’ to ‘I need to make my clients a million dollars’ and it changed my life”.
There's no such thing as self made. Our success is the sum of people that have invested, encouraged, and helped develop our character and thoughts. Make the choice to regularly encounter those that will build you up and help you grow.
Your audience naturally gathers because it matters to them too. If you can connect with your noble purpose, it will guide you to your success.
My guest today is a sought after speaker, lecturing at NYU and Harvard on topics such as entrepreneurship, health and wellbeing. She is a global yoga, movement, and wellness expert, author, and founder of Stråla Yoga. She was named “Yoga Rebel” by the New York Times for bringing a revolutionary approach to being, moving and healing. Her work has been used in case studies at Harvard and has inspired millions around the world with a relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being. Through her books - including her newest, “Clean Mind, Clean Body” and her classes, she offers an important reset button to transform daily routines and habits so we can ease into wellness and truly be our best selves. In this episode she teaches us how to bring more ease into our challenges and our lives.
"That's just me" is an excuse to stay where you are. Be reliable and consistent to grow yourself and your business
Passion is not something you need to look for. Instead you can find it by doing this one thing.
At the end of 2019 my guest was on top of the world. She had just moved into her dream kitchen, making vegan pastries for businesses all over London. She was getting closer and closer to the biggest contract she could have ever imagined... And then... COVID came and everything evaporated. She lost her kitchen and the 30K pound investment that came with it. She lost all her clients as they shut down one after the other including her chance at a prospective 500K/year contract. Her sole income was gone and she couldn’t even turn around to get a job... as the entire hospitality industry had closed overnight. But as you may have guessed the story doesn’t stop here. Instead of giving up, she pivoted and...
If someone messaged you half the stuff you said to yourself, they’d be out of your life.
As entrepreneurs, we are the hardest on ourselves. It's time to change that
She was an amazing iguana. No one else looked like her. And no one else could do what she did. But Iguana began to doubt herself. And it turned into a big ol' Marketing Mess
We met with Dr. Yvonne Karney to find out why the heck we are so tired (and what to do about it) . We discuss: ▪️The #1 myth about lack of energy. ▪️When being tired isn't normal ▪️The real dangers of depleting ourselves ▪️How to Increase our energy ▪️How energy health is related to our weight ====================== GUEST DETAILS: IG/Facebook: @YvonneKarneyMD Website: SaluGenesis.com
Recognize & Reduce Toxins FREEBIE: https://www.salugenesis.com/feeling-depressed-and-fatigued-could-hidden-environmental-toxins-be-to-blame-2/
Connect with us: www.TanyaMFK.com
I recently met with Dr. Sharalyn Payne as her guest at the Married & Millionaire Summit. The segments were closed to attendees but due to an overwhelming response she has opened up the segment to share with our audience. Together we discuss taking radical responsibility for the life you want to live and how to create it now.
We've all heard about the power of a morning routine, but what do you actually do? Today I share my favorites routines for a strong morning and evening routines. Create Your AM/PM Routine: https://youtu.be/scTh9eLSEtM Sleep & Success Connection: https://youtu.be/TCG8iPGyR4k
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This simple practice will rewire your brain for productivity and positivity in just 3 minutes each day. Test it this week, get the Worksheet Here: https://rebrand.ly/TMFK-ThreeWins
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Our split focus leads to a job half done. Distraction increases the flow of stress hormones and adrenaline, which can lead to anxiety and other health issues. This type of stressed out multi-tasking will actually REDUCE YOUR PRODUCTIVITY by up to 40%, that’s losing almost half of your productivity by trying to do more.
Join us today and learn how UNITASKING gets more done, without anxiety or stress
Check the Scheduling For Success and Sanity course in https://rebrand.ly/SchedulingCourse
INSTANT CONSULT - 15 minutes to your next steps for success Schedule HERE: https://rebrand.ly/InstantConsultSurvey
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Our best life doesn’t “happen” to us. We are the architects. We need to design it. We need to create it. This applies ESPECIALLY to our schedule. Each minute is precious and it does not come back.
Your time gets to be meaningful. You are allowed to live fully while progressing forward in your business. We can have Success AND Sanity. We can even have JOY while we acheive.
Join us today and learn steps to schedule your day for success AND sanity.
Dive deeper with the "The Ultimate Success & Sanity Schedule" course in https://learn.tanyamfk.com/success-sanity-schedule/
Check the “How to Create a Life Success Plan (every year)” episode to create your vision. Watch in https://rebrand.ly/LifeSuccessPlan
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No one teaches us how to set goals, let alone how to actually achieve them. No amount of theory or inspirational quotes will push you through when the going gets touch. Instead, we researched 13 science and psychology backed steps to make your goals stick once and for all.
Join us today with host Tanya MFK, and learn the REAL way to fulfill your goals.
WATCH "How to Create Your Life Success Plan (every year)" in https://rebrand.ly/LifeSuccessPlan
GET THE WORKSHEETS Goal Getters Bundle - www.tanyamfk.com Endgame Worksheet - https://rebrand.ly/YourLegacy
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When you're feeling overwhelmed, trying to juggle all the things... Look at your plate and ask this single question
Financial planning, wealth management, investments. These are NOT "rich people" things. They are for EVERYONE who aspires to have better control and planning of their everyday life. However, this is not stuff we learn at school. And the cost we pay is financial stress, constant struggling, and the feeling that it's never "enough".
Join us with Chad Willardson, wealth advisor and Pacific Capital founder, and learn how to get rid of money-related stress and how to achieve financial freedom.
====================== Connect with Chad: https://www.pacificcapital.com/
IG: @PacificCapital FB: @PacificCapital Linkedin: @Pacific-Capital
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No on really know what will work. So if you're going to push through, you need this one thing.
James Clear said: "You don't rise to your goals, you fall to the level of your systems" But what are those systems? Get these in Your Inbox: Subscribe at www.TanyaMFK.com
We've been fed too many "quick hacks" for achievement. Here's what science and psychology say about reaching your goals once and for all. READ THE FULL BLOG HERE: https://www.linkedin.com/pulse/13-steps-make-your-goals-stick-time-tanya-mfk-
We are going to explore how a little vision and some neuroscience can take you A LONG way. Do you know that 92% of people do not hit their goals? That's because goal setting is just the start. It's surface level. It gives you direction but not the map. If you don't know HOW you're going to navigate, twist, turn and pivot your way there, then chances are slim that you'll make it.
Join our host, Tanya MFK, and learn how to create a plan that helps you to join the 8% that cross the finish line
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To create a successful business you need clarity in your life. What is the big plan? What's the vision? Here are the 4 questions to ask to make your life map.
2020 brought a whirlwind of change and it is not surprising that many people have found themselves at a crossroads in their life and career, rethinking life decisions including how they put money in the bank. It is a confusing place full of conflicting views of which paths lead to fulfillment and success. If this feels familiar, today's episode is for you.
Join us today Lisa Lewis Miller, Career Change Expert and founder of Get Career Clarity, and find out how to find a job that matches perfectly with your goals, your personality, and your lifestyle.
GUEST GIVEAWAY - "Get Career Clarity" Book Sample: https://rebrand.ly/CareerClarityBook
====================== Connect with Lisa: www.getcareerclarity.com
IG: @CareerClarity FB: @TheCareerClarityShow
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Our homes and spaces impact directly on our mood and our productivity. One of the quickest ways to improve an environment is through visual changes, especially through art. But how do we choose artwork that compliments the purpose our environment has to fulfill?
Join us today with Elizabeth Vanderliet, intuitive artist, and find out how to use art to create spaces that align with our intentions and goals
GUEST GIVEAWAY - Intuitive Painting and Reading: https://rebrand.ly/IntuitiveArtAndReading
Connect with Elizabeth: elizabethvanderliet.com
IG: @elizabeth_vanderliet FB: Elizabeth Vanderliet Studio
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What if the key to a great business is moving with imperfect action, learning from your mistakes and progressing along the way? Our failures can be our greatest teachers and help us build resilience to overcome ANY challenge.
Learn about the importance of resilience and how to build it with Tony Guarnaccia, serial entrepreneur and author.
GUEST GIVEAWAY - Small Steps Manifesto: https://rebrand.ly/SmallStepsManifesto
====================== Connect with Tony: meettonyg.com
Facebook: @tony.g.guarnaccia Twitter: @tony_guarnaccia Linkedin: https://www.linkedin.com/in/tonyguarnaccia/
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Everything in your enviroment has shaped you. Things we were told or experienced from childhood to adulthood rears it's way into our subconscious and turned into limiting beliefs that block us from our true potential. The moment we can uncover these beliefs in our subconscious we can begin to replace them with what we really want to know as our truth.
Join us with Cari Rosno, Intuitive Business & Global Manifestation Coach, to learn how to uncover unconcious beliefs and hidden blocks that prevent your success.
GUEST GIVEAWAY - 15 Minutes Manifestation Meditation: https://rebrand.ly/UncoverBlocksAndLimitingBeliefs
====================== Connect with Cari: www.carirosno.com
IG: @Cari_Rosno FB: @CariRosno Linkedin: www.linkedin.com/carirosno
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Our brain's job is to keep us alive. It is simply searching for threats and so it can tell us when and where to run when that tiger comes. So no, it's not searching for the light at the end of the tunnel, it's looking at the tunnel, all the "what ifs", the dreadful worst-case scenarios, and all the potential dangers. Yay brain! But once we understand that this is how our brain works, then we don't need to avoid those thoughts or to try to shut them down, but to take them for what they are. Thoughts. Not facts or reality. So how do we do that?
Join us with Dr. Jessica Clinical and Health Psychologist, to find out how to become aware of your thoughts and recognize (and stop) the patterns that keep you stressed.
GUEST GIVEAWAY - Busy Mind Insiders: https://rebrand.ly/BusyMindInsidersAndReboot
======================
Connect with Dr. Jessica https://www.busymindreboot.com
IG: @busymindpsychologist
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Is there anything in your life bothering you? Anything you want to change but you don't know what it is exactly or maybe how to change it? Perhaps you are going through a transformation period and you are not sure how to take advantage of it. Luckily for you, our guest has a tool that might come handy for you.
Join us with Ellyn Shamalov, Spiritual Wealth Catalyst, to learn 7 lessons and a spiritual tool that might aid your process.
GUEST GIVEAWAY - Light Code Activation: https://rebrand.ly/LightCodeActivation
====================== Connect with Ellyn:
www.ellynkatherine.com FB: @EllynKatherineAlchemist IG: @EllynKatherineAlchemist
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Digital nomads are people who are location-independent and use technology to perform their job. They work remotely, and their main motivation is being able to travel. No, this is not something limited to single millenials or Gen Z-ers. Some digital nomads are on the road with their partners and even their entire family with highschoolers, babies and toddlers in tow. From tech and freelance, to business owners, professional housesitters, teachers and more. There is a way to make your living on the road.
Join us today to learn more about what is a digital nomad and how to become one with Josh Koerpel, entrepreneur and software developer.
GIVEAWAY - Firebuilders Goals Accountability: https://rebrand.ly/AccountabilitySoftware
====================== Connect with Josh:
www.firebuilders.io IG: @saltwaterceo
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A career is more than dreams of a corner office. It's anything you do to make money to support yourself that gives you opportunities for future progress. There are no limits to the combinations of interests and opportunities. And no matter where you are in life, there is still time. With a few simple steps, you can open your world to new passions and skills through creating your career roadmap. Learn how to find a career you love or reach the goals you desire in your current one with Sara Curto, Certified Career Consultant.
GIVEAWAY - 1 on 1 Career Coaching Call: https://rebrand.ly/1On1CareerCoaching
====================== Connect with Sara:
www.saracurto.ca IG: @sarathecareercoach FB: Career Networking Group
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We must end the sleep battles! YES, you need sleep. NO, you won't lose productivity. You will be able to do MORE in LESS time with better sleep. Our normal state is rested, so if it's not happening then we are actively working against it, we just may not know it. Join us today to learn how we sabotage our sleep and how to get it back. Let our guest Martha Lewis, Certified Sleep Consultant show you how to change not only how you rest, but to use it to gain back your health.
GUEST GIVEAWAY: https://rebrand.ly/FreeBookSleepSolution
====================== Connect with Martha:
www.TheCompleteSleepSolution.com Facebook: @completesleepsolution Instagram: @completesleepsolution/
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1 in every 5 adults experiences chronic pain. There are 59 opioids prescriptions per every 100 people given each year (a total of 191 million). And that's just the strong stuff, that doesn't include your daily ibuprofen or paracetamol to manage pain. With all our technology and advances in medicine are pain meds the best we've got? Join us today with Jane Hogan, functional medicine coach, to learn some surprising sources of chronic pain issues and the power YOU have to treat yourself.
GIVEAWAY: https://rebrand.ly/MorningRoutineGuide
====================== Connect with Jane:
www.janehoganhealth.com FB: @janehoganhealth IG: @janehoganhealth
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STOP accepting Stress as a life partner. At best, it should be an annoying relative that visits while staying in a local hotel. For true abundance, health, and happiness, we need to have better plans in place, including one to diffuse stress quickly and easily. We don't all have to have some 45 step morning routine (don't judge me). Learn how we can change our lives and our health in as little as 5 minutes a day with functional medicine coach Julie Michelson.
GIVEAWAY - FREE BREAKTHROUGH CALL: http://rebrand.ly/FreeBreakthroughCall
====================== Connect with Julie:
www.juliemichelson.com
FB: @juliemichelsoncoaching IG: @julie.michelson Linkedin: Julie Michelson
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Personality tests are junk science and keep you trapped. You are not "an INTJ, Extrovert, Introvert, Type A, Type B, Gryffindor, or Slytherin" You have the power to choose who you want to be and how you show up! Learn the EXACT STEPS to put that into action as we meet with Dr. Benjamin Hardy to discuss his new book "Personality Isn't Permanent".
Connect with Dr. Hardy: www.BenjaminHardy.com @Ben_Hardy_Phd Get the book "Personality Isn't Permanent" here: https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook/dp/B07N5H5C4N
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We know social media is a powerful tool for business, but there are so many rules and nuances it can be downright overwhelming. Give value, don't forget to sell, tell them who you are, teach them, don't sell to much, be authentic, don't overshare... AHHHHHHH! That's why we've invited Social Media Coach, Ayami Hiroshige, break it all down and do a LIVE ON AIR AUDIT of my account! Join us and learn from my mistakes to learn how to show up on social media!
GUEST GIVEAWAY: https://rebrand.ly/SocialMediaAuditAndStrategy
======================
Connect with Ayami: http://ayamihiroshige.com FB: @AyamiHiroshige IG: @AyamiHiroshige LinkedIn: @AyamiHiroshige
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We are living and working in a shrinking world. Technology has allowed us to blur international lines and make connection and collaboration easier than ever. How we listen and understand our remote colleagues can hinder or propel us to our business success. Join us with guest Kyle Hegarty, founder of Leadership Nomad, to learn how to survive remote and global work.
WEBSITE: https://www.leadershipnomad.com/ GUEST GIVEAWAY: https://rebrand.ly/GlobalWorkNewsletter
======================
Connect with Kyle: Twitter: @leadershipnomad Linkedin: http://www.linkedin.com/slapdragons
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Spending time in nature is a forgotten remedy to many modern-life issues. Let our guest Rachel Strivelli, life and business coach, guide you through easy ways to reconnect with nature and improve your general well-being
GUEST GIVEAWAY: rebrand.ly/NatureGuide
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Connect with Rachel: FB: https://www.facebook.com/SoulPioneer/ YouTube: https://www.youtube.com/channel/UCxWvOZKQ3PUdP7hbasX4PHg/ Pinterest: https://www.pinterest.com/thesoulpioneer/ LinkedIn: https://www.linkedin.com/in/rachelstrivelli/
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Storytelling is not something exclusive to fiction writers. It is an ART that can change your business. Join us today with launch copywriter Stephanie Tilton to master the power of words and create stories that are true to yourself and to your business.
GUEST GIVEAWAY: https://rebrand.ly/CopywritingGiveaway
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Connect with Stephanie: www.stephanie-tilton.com/ FB: @stephanietiltoncopy IG: @st_copywriting
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💻 My Designed LIFE SHOW mydesignedlife.show/
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To age like a fine wine is just as easy and tasty as drinking that fine wine. Join us today with our guest and founder of Art of Health, Rob Bee, health and longevity coach, to learn all about aging healthy and powerfully.
GUEST GIVEAWAY: https://rebrand.ly/BreakfastOfBrilliance
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Connect with Rob: https://theartofhealth.fit/ FB: @RobBeeAH IG: @robbee_artandhealth
====================== Connect with Us:
💻 My Designed LIFE SHOW mydesignedlife.show/
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What seems normal or logical to you, may seem insane to others. So how do we find common ground? How do we communicate and understand each other if I only know my way? Join us today as we learn how to see things from a different point of view with the founder of ICQ Global, Csaba Toth.
GUEST GIVEAWAY: https://rebrand.ly/GlobalDISCAssessment
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Connect with Csaba: https://icq.global/ FB: @icq.global IG: @icq.global Linkedin: https://www.linkedin.com/in/csabatothinterculturaldisc/
======================
Connect with Us:
💻 My Designed LIFE SHOW mydesignedlife.show/
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Video is a powerful tool for your business but it can be OH SO OVERWHELMING! What equipment do I use? What do I say? How do I edit it? Learn the WHAT, WHY, and HOW to get started with video for business with 530 Soul Studio Founder Stephanie Rubinato
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Connect with Stephanie: IG: @530SoulStudios FB: @530SoulStudios
====================== Connect with Us:
💻 My Designed LIFE SHOW mydesignedlife.show/
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As of February 2020, addiction affects 74% of the population. Our guest Addiction Coach Leo Petrilli shares his story of rock bottom and recovery as a tale of caution and light of hope as we try to navigate towards our best selves.
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Connect with Leo: IG: @absenteeism_presenteeism Linkedin: https://www.linkedin.com/in/leo-petrilli-7840928/ Assess Coach: Leo Petrilli The Canadian Coach: https://thecanadiancoach.ca/user/leo.petrilli/
====================== Connect with Us:
💻 My Designed LIFE SHOW https://mydesignedlife.show/
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How do we get to our Big Ambitions and Big Goals? With tiny steps, of course! Today we meet with founder of Helianthus Advising, Ashley Madden to learn a process to achieve a lot with little moves.
Guest Giveaway: Free Consultation for Marketing & Content Plan in www.helianthusadvising.com
Helianthus Advising: www.helianthusadvising.com
Connect With Ashley: IG: @HelianthusAdvising FB: @HelianthusAdvising
======================
💻 My Designed LIFE SHOW https://mydesignedlife.show/
📺 Subscribe to My Youtube Channel: www.youtube.com/channel/UCJchvntdIwscHjuKaHbmyJw
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======================
Follow the host: IG 📷 @TanyaMFK FB 👍 https://www.facebook.com/TanyaMFK/
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Planning and preparing your meals in advance can be a game-changer not to only save time, but also to improve your health, grocery bill, and waistline. Find out more about meal planning and prepping with health coach Debra Iverson.
🎁 GUEST GIVEAWAY: 7-Day Meal Plan https://rebrand.ly/MealPlanningAndPrep
DEB'S HEALTH & FITNESS: https://debraiverson.com/
Connect With Debra: IG: @DebIverson FB: @Debra.Iverson.75
💻 My Designed LIFE SHOW https://mydesignedlife.show/
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At one point or another you're going to have to talk about something that uncomfortable, heated or emotional. So how do it doing without blowing your lid or making the situation worse? Let our guest Shivangi Walke, organizational coach, teach you the specific techniques to have these conversations flawlessly in both life and business.
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Connect with Shivangi: www.instagram.com/ShivangiWalke/
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💻 My Designed LIFE SHOW: https://mydesignedlife.show/
💻 YouTube Channel: https://rebrand.ly/TanyaMFK_YT
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Follow the host: IG 📷 @TanyaMFK FB 👍 https://www.facebook.com/TanyaMFK/
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One of the best tools to achieve your goals is all around you. Join me with our guest, Accountability Coach, Andrew Weiss to find out how to use it!
🎁 GUEST GIVEAWAY: Discount for Consistent Progress Program https://rebrand.ly/ConsistentProgressSystem
Connect with Andrew: Facebook: https://www.facebook.com/andrewjosefweiss LinkedIn: https://www.linkedin.com/in/theandrewjweiss/ Instagram: @AndrewjWeiss Twitter: @Theandrewjweiss
💻 My Designed LIFE SHOW https://mydesignedlife.show/
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They say "keep your eye on the prize", but it turns out that looking back can propel our success froward. Join our host Tanya MFK and learn how to look back to create your progress. As always, we'll review specific actions and steps to make this a regular part of your life and achievements.
💻 My Designed LIFE SHOW mydesignedlife.show/
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Today we meet with Dr. Soorya and Dr. Ajmani to discuss keeping your mind calm, your body healthy and your spirit strong in a world living with Covid 19. We will also learn and experience a simple meditation technique that you can use everyday to boost your mind, body and spirit.
This information is for educational purposes only and is not medical advice. Always seek the advice of your physician prior to incorporating any lifestyle, exercise, or dietary change.
Your personality is your best guide when creating your brand. Learn how to use it to create something that reflects YOU on today's show with marketing coach Chris Hines!
Connect With Chris: -IG & Twitter: @TheCoachChris_
====================== 💻 My Designed LIFE SHOW https://mydesignedlife.show/
📺 Subscribe to My Youtube Channel: www.youtube.com/channel/UCJchvntdIwscHjuKaHbmyJw
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How will you be remembered? Do your actions reflect the legacy you want to leave? Join me today as we review specific action steps to Choose the Legacy you want to leave and how to live it NOW.
💻 My Designed LIFE SHOW https://mydesignedlife.show/
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"Me Time" is key for a healthy everyday routine. Time for yourself improves your performance in and out of work. Don't miss today's episode with Nomadic Planning founder Alexandria Tomayko!
🎁 GUEST GIVEAWAY: Discount + Bonus for Retreat Planning Course https://rebrand.ly/AlexandriaGiveaway
Connect with Alexandria: https://www.instagram.com/nomadicplanning
💻 My Designed LIFE SHOW https://mydesignedlife.show/
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How to Harness Your 7 Levels of Energy w/ Prati Kaufman We move in and out of 7 different energies every day. Knowing where you are and how it serves you can empower you to be at your best. Don't miss today's episode with Mindset coach Prati Kaufman!
🎁 GUEST GIVEAWAY: Free Energy Assessment with Debrief https://pratikaufman.com/eli-assessment/
Connect with Prati: https://pratikaufman.com/
💻 My Designed LIFE SHOW https://mydesignedlife.show/
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She the most famous lady you've never heard of. Instrumental in the careers of NWA, Mc Hammer, Black Eyed Peas and countless more of your favorite artists, we meet with Violet Brown to discuss chances, signs of a successful hustle, choosing where you want to belong, and doing YOU no matter what.
Follow Violet: IG: @TheVioletBrown
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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From sugar addiction to a single moment that created a new future. Learn how to find YOUR spark to create your best life in our next show with Allison Braasch @followyourspark. This is a story you need to hear. ⠀
She will explain how a SINGLE step moved her into a new chapter in her life pursuing personal growth to conquer anything and everything in her way to design the life she wants.⠀
GUEST GIVEAWAY: Snooze Button Challenge https://followyourspark.blog/snooze-button-challenge/
Connect with Allison: https://followyourspark.blog/
My Designed LIFE SHOW www.MyDesignedLife.Show
IG: @MyDesignedLife
FB: @MyDesignedLifeShow
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FB @TanyaMFK
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Are you a crappy partner to your money? When's the last time you took your money on a date? It might be time to spice things up and bring the flame back into your relationship. Join me and Nicole Iacovoni , former law enforcement officer turned therapist and money coach as we learn her new approach that brought her $87,000 out of debt.
Get the 7 Money Date Ideas HERE: https://nicoleiacovoni.com/date-money-planner/ Follow Nicole on IG: @nicoleiacovonia www.NicoleIacovoni.com
My Designed LIFE SHOW www.MyDesignedLife.Show
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In this end of the year episode, I go solo to review the processes and habits that will make 2020 the year you hope it to be. ⭐How to uncover your deepest motivation ⭐Morning Routines ⭐Evening Routines ⭐Visualization + more
Get the FREE 2020 Goal/Habit Tracker: https://rebrand.ly/2020-Goal-Habit-Tracker
IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK Listen to the Podcast: https://soundcloud.com/mydesignedlife
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💠Prevent Burnout 💠Improve Health 💠Get Clarity
We meet with, Lynda Monk, leader of the International Association for Journal Writing and a woman that has counseled and guided people through crises for more than 20 years. Out of all the techniques, the one thing she has dedicated her life to is teaching the power of journaling.
We can transform our thoughts, our day, and ultimately our lives by reducing stress, managing anger, preventing burnout, improving health, increasing clarity and more through the simple practice of journaling.
Get the Freebie: 7 Servings of Journal Juice: http://iajw.org/journaling
IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK Listen to the Podcast: https://soundcloud.com/mydesignedlife
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In this episode, we are learning to sleep our way to the top. Literally sleeping to get to the top of our game, life goals, and successes. As a society, we are grossly naive in the power of sleep and the consequences of deprivation. When the world around us praises the sleepless hustle & grinders, how do we justify sleeping our opportunities away? Well, it turns out that science has some new facts about sleep and success that might convince you to change the way you live right away! Watch now with Sleep Expert and Integrative/Functional Medicine physician Dr.Aarti Soorya as we dive into sleeping our way into health.
Follow Dr. Soorya Dr. Aarti Soorya @Dr.ASoorya @NBWellness Natural Balance Wellness Center Free Giveaway: Curb Your Cravings Challenge
https://naturalbalance.synduit.com/DCFG0001 My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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Giulia teaches us the 8 parts that create real happiness and how to make them part of our lives.
Wonderfully interesting, accomplished and incredibly humble. She is the go-to for such organizations as Mercedes Benz and Fendi helping them, as well as individuals, define strengths and values while developing a plan and mindset to support it.
With degrees in Mindfulness, Coaching, Mentoring, Team coaching, Leadership, Business and Philosophy she is not only a powerhouse of knowledge but also a transformational teacher guiding others out of dysfunctional patterns, limiting beliefs and teaching them actionable steps towards happiness and self-compassion. What this boils down to is a woman with an incredible wealth of knowledge to help people absolutely and completely change their lives. Meet Coach, Trainer and Global HR Consultant, Giulia Imbastoni! GET YOUR FREE 30 Minute consultation! Website: www.GiuliaImbastoni.it FB: Giulia Imbastoni Coach IG: @Guilia Imbastoni
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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Clear your path to success...Declutter! Psychologists say clutter affects productivity, stress levels, mood, and even our relationships. We all have it in one way or another. Whether it's your inbox or your closet, it's holding you back. We meet with Faith-Based Women's Business Mentor and Coach, Heather Dollar to learn the action steps to make simple changes with big results.
Follow Heather: IG/FB: @GodnBusiness Get the FREEBIE: http://bit.ly/STALLEDtoUNSTOPPABLE
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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Just like Scrooge McDuck, we're diving into MONEY!! 🦆💰 We're going to learn how to live our RICH LIFE NOW regardless of your debt or what's in your bank account. If you use money, this episode is for you. Join me and Financial Fitness Coach, Kristen Ricupero (Financial Fitness Coaching) as we learn action steps to create the financial path we need to get where we want to go.
A brilliant doctor and successful woman, she found herself full of denial in the midst of an abusive marriage. Finally reaching rock bottom, she learned to face her reality to change her life. This is where her GET NAKED series was born. Learn the action steps to face the naked truth and change YOUR life on a daily basis in this interview with Dr. Aura Tovar
LEARN MORE: Dr. Aura Tovar @Dr.AuraTovar JOIN THE FREE CHALLENGE: www.GetNakedSeries.com
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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We meet with Paul Crick, Co-leader of IBM's Global Coaching Community, TEDx speaker, and member of Fast Company's Impact Council to learn how to use NAIKAN, the Japanese practice of Self Reflection for Success in Leadership and Life!
Paul Crick IG: @PHCrick Twitter: @PaulCrick Linkedin: https://www.linkedin.com/in/paulcrick/ www.PaulCrick.Coach
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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We meet with communications and social psychology expert, Guy Golan PhD. The founder of Married to Busy will discuss with us the relationship myths we believe, what we should be doing instead and how to take action NOW to create a relationship we LOVE! Guy Golan Get the The FREE 10 STEPS DOWNLOAD www.MarriedToBusy.com Follow Guy Golan IG: @lifecoach4md FB: Guy Golan, PhD Life Coach @GolanCoaching Website: www.MarriedToBusy.com
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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THIS EPISODE!! From bullied child to take all bodybuilding title, to contemplating suicide, to reinventing her life, this woman has been through the wringer and come out the other side with the tools to get through and thrive! Miss Kylie Opperman a.k.a Miss K Official shares specific ACTION STEPS to get confident and manifest all the things we want in life.
Kylie Opperman www.MissKOfficial.com @Miss_K_Official_ Get the FREE INTENTION GUIDE: https://www.misskofficial.com/free-resources
My Designed LIFE SHOW www.MyDesignedLife.Show IG: @MyDesignedLife FB: @MyDesignedLifeShow Follow the host: IG @TanyaMFK FB @TanyaMFK
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Interview with Joe Pielago, CFO of DewGood. Learn about this unique product, his entrepreneurial journey, and how to avoid financial mistakes as a start-up.
How to work your ass off while not running yourself into the ground. Can it be done? We think so.
Jim Palmer, author of "Just Say Yes" recently sold his house and bought a boat. No, he's not retired, he runs his business from the boat! Listen in for some inspiration and tips to move forward with your business dreams.
In this 10 minute episode, I share my regrets and mistakes in taking the business leap.