The Mindpower Podcast with Stéph & Shay: Recent Episodes
Stéphane & Shalee Schafeitel
A podcast hosted by The Wall Street Journal bestselling authors, Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.
In this special episode, we dive deep into the heart of what it means to truly align with your deepest desires and ambitions, revealing a powerful truth: you're just one breakthrough away from achieving the extraordinary. Join us as we explore the transformative power of mindset, resilience, and breakthrough strategies that have the power to shift your life's trajectory significantly.
We'll unpack the secrets behind making significant life changes, overcoming obstacles, and harnessing your inner strength to achieve the success you've always dreamed of. Whether you're on the verge of elevating your career, enhancing personal relationships, or simply finding more fulfillment in your daily life, this episode is a must-listen.
Join us for an eye-opening discussion that promises to leave you feeling more aligned and empowered to take on your most ambitious goals.
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Ah, stepping out of our comfort zones, right? It sounds daunting, doesn't it? But let's dive into this together because, guess what? That fear you're feeling—it's not as big and bad as it seems. 😊
We've all heard of FEAR, but have you ever considered its secret code? Think of FEAR as False Evidence Appearing Real. That's right, it's often just our imagination conjuring up not-so-pleasant scenarios about what the future holds. 🌈
Our brains, bless them, are hardwired to protect us, constantly on the lookout for any potential threats. And in doing so, they sometimes get a little carried away, painting a picture of new challenges as monstrous beasts waiting to gobble us up. But here's a little secret: these fears are often just shadows, illusions without real substance.
So, how do we tackle this? In this week's episode, we're thrilled to share a simple yet powerful trick that will not only help you confront your fears but will also propel you out of your comfort zone. Imagine, taking that bold step towards your dreams with confidence and courage. 🚀
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Today, we're going to shine a light on a crucial aspect that often dims our path to success – the formidable S.O.S trio that can make us lose sight of our goals. S.O.S stands for when we find ourselves feeling Stressed, Overwhelmed, and Scattered. In this episode, we're taking a deep dive into 'Overwhelm,' a common challenge that many of us face.
At some point in our lives, we all come across overwhelming situations. It could be a mountain of work tasks, a pile of personal responsibilities, or even the curveballs life throws at us unexpectedly. This can lead to feelings of stress, anxiety, and a sense that we're just not equipped to handle what's on our plate.
But guess what? There's hope, and there are strategies to overcome these feelings of overwhelm. Together, we'll explore actionable steps to navigate through the chaos, manage overwhelm effectively, and lead a life that's not just about surviving, but thriving.
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Awaken your inner warrior each morning with the Morning Routine For Mental Toughness in today's insightful conversation. We delve into the transformative power of a morning routine that not only equips you with mental toughness but primes you for the day's goals and challenges.
P.S. For those of you juggling parenthood, we tackle real-world tips to mesh your routine with the morning chaos, ensuring you can still emerge with clarity and strength. It's about securing your well-being first, to be the pillar of support your loved ones rely on.
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
As a super achiever, you're no stranger to pushing the boundaries. But, as you've likely experienced, those boundaries push right back. This tug-of-war isn't about if you'll face setbacks or make mistakes—it's a question of when.
Imagine you've crafted a flawless five-year business plan hailed as the pinnacle of strategic foresight. Then, out of nowhere, a pandemic sweeps in, or an unexpected surge in business overwhelms your capacity. Suddenly, you're scrambling.
But here's the good news—take a deep breath—it's going to be just fine.
Bouncing back isn't just an option; it's the pathway forward. And here's where it gets exciting: We have developed a transformative process that enables you to navigate through these hiccups with ease and elegance, armed with newfound confidence.
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Join us today as we dissect 6 Bold Predictions for 2024 (which we're already seeing unfold) and explore why they are not just forecasts, but essential insights for anyone looking to thrive in the coming year. These predictions cover a wide array of critical areas, from economic shifts and technological disruptions to social dynamics and global conflicts, each intertwined with the fabric of our daily lives and the future we are stepping into.
We delve into how these predictions are key to understanding and navigating the turbulent times ahead. With the world changing at an unprecedented pace, being resilient and prepared is no longer just advantageous – it's essential.
If you're looking to dive deeper into these predictions and how to properly prepare for them, then click here to find out more.
_________
Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
In this special episode, we're kicking off the year with a guided meditation and visualization. Imagine starting 2024 not just with goals but with a profound inner certainty and a clear, focused path to achieving them.
This episode isn't just about setting intentions; it's about empowering you to realize them, making this year your most impactful yet.
We are here to support and inspire you in harnessing your mental toughness, emotional resilience, and, yes, clarity, ensuring that 2024 becomes a landmark year of personal growth, achievement, and development.
_________
Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Today, we're excited to bring back our most listened-to episode of 2023, called "These Stats Should Freak You Out."
Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Steve Jobs or Michael Jordan. They faced challenges, but they pushed through with determination.
What's troubling, though, are the statistics we'll unveil in this episode. Many of us aren’t sure about our true purpose or what we're passionate about. This can lead to jobs or careers that don't feel quite right. And let’s not forget the stress of money; it's a real concern for many.
But there’s good news! We’re here to help you find a clearer, brighter path. Dive into this episode for insights and tools to shift your perspective and get closer to your goals.
_________
Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
On today's episode, we're thrilled to share with you an engaging interview we just did with Inside South Florida. In this interview, we dive deep into the realms of mental toughness and emotional resilience, exploring how these crucial skills can transform your life and career. Join us as we discuss practical strategies for developing a mindset that not only withstands challenges but also thrives amidst them!
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
In this special episode of "The 5 Keys to Unparalleled Success," we bring together the most potent principles for achieving extraordinary levels of success and influence. In just one episode, we'll journey through the five essential keys that have propelled the world's most successful individuals to the top of their fields:
- Knowing Your Outcome: Delve into the significance of having a crystal-clear vision and setting definitive goals.
- Taking Massive Action: Understand the transformative power of bold and decisive actions in turning aspirations into achievements.
- Mastering External Awareness: Explore the art of perceiving opportunities by being acutely aware of your surroundings and the people in them.
- Behavioral Flexibility: Learn about the importance of adaptability and resilience in the face of challenges and change.
- Physiology and Psychology of Excellence: Discover the critical role of harmonizing your mental and physical well-being for sustained success.
This episode is packed with insights, practical strategies, and inspiring stories designed to empower you to take control of your destiny. Whether you're a budding entrepreneur, a professional aiming for the next level, or anyone in between, these keys offer valuable guidance for navigating the path to unparalleled success. Join us for an enlightening journey and unlock the doors to your full potential.
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
As we sail into the holiday season, it's easy to feel overwhelmed, right? Integrating work and festive fun can seem like a juggling act, but guess what? We've got your back!
We're super excited to dive into 4 actionable strategies that'll help you sail through this season like a pro without skipping a beat and making sure you finish 2023 STRONG!
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Steve Jobs or Michael Jordan. They faced challenges, but they pushed through with determination.
What's troubling, though, are the statistics we'll unveil in this episode. Many of us aren’t sure about our true purpose or what we're passionate about. This can lead to jobs or careers that don't feel quite right. And let’s not forget the stress of money; it's a real concern for many.
But there’s good news! We’re here to help you find a clearer, brighter path. Dive into this episode for insights and tools to shift your perspective and get closer to your goals.
_________
Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Did you know that 81% of coaching businesses fail within the first three years?
In this episode, we dive headfirst into the top three reasons behind this failure, from struggling to communicate services effectively to undervaluing what they offer.
Listen in as we give you the keys to transform these failures into opportunities, providing you with invaluable insights to help your coaching business thrive.
The world is in need of highly-trained, elite-level coaches, especially in the wake of the pandemic's strain on mental health worldwide and the impending signs of a global recession.
Don't miss out on this enlightening episode filled with nuggets of wisdom!
_________
Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Staying focused on your big goals isn't always easy. There are so many distractions and naysayers trying to pull you off course.
In our latest Mindpower Podcast episode, you get the chance to listen to a secret and unreleased recording where we share strategies to lock in your focus and shield out negativity.
Here are 3 key takeaways:
- Focus on 1% daily improvements. Small, consistent growth adds up over time. Don't get sidetracked by the critics.
- Control your self-talk. Use positive, possibility words. Don't let negative chatter derail your focus.
- Surround yourself with positive people. Become the average of the 5 people you spend the most time with. Avoid energy vampires!
If you're ready to master your focus, join our upcoming Mindpower Breakthrough cohort. Click here to find out more!
_________
Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Ever felt like you're constantly fighting against a tide of negativity, that there's always someone wanting to pull you back, or cut you down? Ever wondered why the ones who shine the brightest often face the harshest criticism? This episode is all about navigating through these murky waters, dealing with haters, and how to use their negativity as a fuel to propel us forward.
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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.
Your future self will thank you for this! See you in Florida!
Ever imagined how grit and discipline could completely revolutionize your life? Strap in as this episode takes you on a journey through the power of resilience, the import of stress thresholds, and the role of discipline in achieving success. We'll dive into the world of elite military programs like the Navy SEALs' Bud's training and the Army Rangers' Ranger School, deciphering the essence of their training modules that heighten an individual's stress threshold.
This episode is an invitation to enhance resilience, increase your stress thresholds, and leverage discipline for success. So, are you ready to take the leap?
If so, find out how by going to mindpowerbreakthrough.com
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
Ever been at a life crossroads, unsure of which path to take? You're not alone. In our latest episode, we unlock the power of the 3 Ps - Principles, Passion & Purpose. These guiding concepts provide clarity, helping you make decisions that align with your Big Effing Goals.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
Are you curious about the ingredients of career success? Look no further! In this revealing episode, we sit down with Mark Ferguson, a seasoned professional with over 30 years of experience at Coca-Cola. Mark shares the riveting tale of his professional journey, spilling the beans on the three guiding principles that powered his ascent up the corporate ladder.
This episode is more than just a story. It's an exploration into the mind of a successful professional and a look at the hard-earned wisdom collected over 30+ years of career success. From perseverance to adaptability, learn the key principles that guided Mark's growth and can shape yours too.
But that's not all! This podcast episode is just a taste of a comprehensive Member Insight Session we had with Mark. Hungry for more? Dive deeper into Mark's insights and experiences by joining the Mindpower Club. There, you'll have full access to our Member Insight Session with Mark Ferguson, among many other resources designed to propel you on your journey to success.
Ready to unlock the secrets of career success? Tune in now and start shaping your extraordinary future.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey towar...
Ready to discover the true force behind wealth creation? Are you ready to unlock the secrets of successful investing? Ever wondered how the world's most successful people channel their Mindpower?
The world's top achievers, from finance to sports, have harnessed this hidden force to achieve their extraordinary feats. What might you accomplish if you could tap into this unseen power?
If you want to find out, you can't afford to miss this episode.
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Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
Who's observing your every move, taking cues from your actions and behaviors? In this thought-provoking episode, we peel back the layers of neuroscience to reveal the powerful effect of mirror neurons. We delve into how our behaviors, both conscious and unconscious, can significantly impact those around us—especially those who look up to us. We’ll examine the importance of embodying the best version of ourselves and the potential consequences when we don't.
Remember, people are always watching and often emulating, so let's be conscious of our behaviors and strive to inspire. Tune in and prepare to embark on a journey of self-realization and growth.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
As parents, coaches, and leaders, it's our job to believe in our children more than they believe in themselves. Join us as we explore how this empowering principle can transform the lives of our kids. Through the power of belief, we can help them rise to the challenges they face and live up to the potential we see in them. Don't miss this insightful conversation on nurturing the future generation and unlocking their true capabilities.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
Are you ready to transform your life by upgrading your network? In this empowering episode, we reveal how to break free from limiting relationships and step into a new mindset by first changing the way you perceive yourself. Join us as we share personal experiences, from transitioning from the corporate world to starting a business, to embracing the power of the Forgiveness Process meditation that helps us let go of past versions of ourselves and fully embrace our new selves.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
Join us for the grand finale of our life-transforming series, where we've taken you on a journey to align your life with your true calling. In this final episode, we dive deep into finding your purpose. We'll share the same introspective questions and self-reflection exercises that have helped countless CEOs, professional athletes, and celebrities unveil their unique missions. By the end of this episode, you'll have the tools to create a roadmap to your dream life, ensuring you live with intention, passion, and a commitment to making a positive impact on the world around you. Tune in to unlock the blueprint to building your best life, and let your three Ps - Principles, Passion, and Purpose - guide your journey.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
In this eye-opening episode, Stéph delves into the power of passion and its transformative effects on our lives. Discover how to ignite your inner fire, create a passion statement (we call it Passion Mantra), and use it to fuel your motivation, energy, and excitement in every aspect of your life.
Stéph shares personal anecdotes from Stéph & Shay's coaching experience and practical tips to help you tap into your deepest passions and desires, guiding you through the process of crafting a unique Passion Mantra that resonates with your core values and aspirations.
Learn how to harness the energy generated by your passion mantra to elevate your mindset, overcome obstacles, and make everything you do more exciting and fulfilling.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Are you ready to unleash your potential and elevate your personal and professional life to new heights? If so, we have an exclusive invitation just for you!
Introducing The Mindpower Club – a global community of ambitious individuals dedicated to growth, success, and the pursuit of excellence. Our club offers an unparalleled opportunity to connect with like-minded achievers, access cutting-edge resources, and receive expert mentoring to help you thrive in today's fast-paced world.
As a member of The Mindpower Club, you will enjoy:
- Expert Mentoring: Receive invaluable guidance, insights, and support from Stéph & Shay.
- Comprehensive Training: Access a vast library of trainings, meditations, and courses covering a wide range of topics designed to equip you with the knowledge and skills necessary to eliminate distractions and achieve your goals.
- High-Caliber Connections: Forge lasting relationships, exchange ideas, and collaborate with peers who share your passion for growth and success.
Are you ready to unlock your true potential and become a part of this vibrant, supportive community?
To become a member, simply click the link below and choose the membership plan that's right for you:
Join The Mindpower Club.
We can't wait to welcome you into our community and support your journey toward greatness!
In a world where information overload, stress, and mediocrity have become the norm, it's time to rediscover the power of principles to guide our lives. In this eye-opening series, we'll dive deep into the transformative trifecta of Purpose, Passion, and Principles to help you break free from the shackles of overwhelm and mediocrity.
In this first installment, we'll learn how to identify your core values in order to motivate us to live a fulfilling, focused, and intentional life. Join us as we explore the secrets to unlocking a life of clarity and meaning, empowering you to rise above the chaos and embrace your true potential.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we discuss the controversy around the idea of needing to be complete within oneself before entering a relationship and why it's important to love and be at peace with yourself. We touch on the misconception that relationships are solely for happiness and highlight the importance of wholeness and completion within a relationship. Finally, we reveal the key equation to determine if you're in a Mindpowered relationship and why compromises and complacency aren't the answer.
If you want more insights on becoming a super couple and making relationships thrive, you can listen to the previous episode on the topics of relationships here.
If you're looking to get more info on the programs discussed in this episode, click here to schedule a Mindpower Consultation.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
We all experience overwhelm at some point in our lives, whether it's due to a heavy workload, personal responsibilities, or unexpected life events. It can leave us feeling stressed, anxious, and unable to cope with the demands of our daily lives.
But there are ways to combat overwhelm and regain control. In this episode, we explore how to manage overwhelm and live a more fulfilling life.
If you'd like to implement these processes and tactics in your life, click here to schedule your Mindpower Consultation.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Today we're interviewing our first guest ever on The Mindpower Podcast, Dr. Peter Josling. He is is a renowned European biochemist, acclaimed author, and a world-leading expert in the healing properties of garlic and allicin. His extensive research and numerous bestselling books on the subject have earned him the nickname "The Garlic King."
Dr. Josling is highly respected in the scientific community for his vast knowledge and understanding of the health benefits of allicin. He is also the formulator of Immunity Optimizer+ (IO+), the only health product sold in our store.
Stock up before it's gone:
https://store.stephandshay.com/products/immunity-optimizer
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we explore how to stand out from the crowd during times of uncertainty and chaos, whether it be in a company, church, or any group of individuals. We discuss the importance of staying focused on your goals and vision during crises and how this can catapult you to success.
Listen in and find out how to create "wow" experiences and become the standout performer in any group or organization.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we will delve into the secrets of successful couples and how they navigate even the toughest of challenges. Whether you're just starting out or have been together for years, this video will provide you with the tools you need to strengthen your relationship and make it thrive.
Join us as we explore the key ingredients to building a strong and lasting connection with your significant other. Don't miss out on this opportunity to learn the secret to becoming a super couple! (Hint: It's NOT what you think 😉)
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Start the new year the right way and unlock your full potential with this guided meditation and visualization! Achieve all your goals for 2023 with a calming way to set intentions and stay focused.
In this episode, you'll take a journey toward the future of your dreams while unlocking the inner certainty needed to get you there.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Looking for ways to boost your productivity and achieve your goals?
Today on the Mindpower Podcast, we'll delve into various focus and time management strategies based on actual science!
Discover the secret to successful people, focusing on what matters most and subtracting what doesn't.
Plus, gain tips on managing distractions like email and respecting the body's natural rhythm. Tune in to learn how to optimize your time and achieve your dreams!
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
80% of resolutions fail by February.
Don't even bother with resolutions – instead, focus on big, meaningful goals that you're willing to fight for and work towards every day. In this episode, we'll share one of our secrets to success that has helped us outperform our rivals for the past 13 years. Make sure to have your Mindpower journal and pen ready – this game-changing process will set you apart from the competition.
To help you solidify your 2023 Growth Plan, our Director of Member Success, JoDee, cleared some blocks in her calendar to discuss how we can best support you.Click here to schedule a call!
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Finishing the year strong sets the tone for the next year. A strong finish can give you a sense of accomplishment and help you build momentum heading into the new year.
It can also help you identify areas where you can improve and make necessary adjustments to achieve your goals. Additionally, finishing the year strong can help you stay motivated and focused and give you a sense of control over your life and future.
In this episode, we'll cover the importance of finishing the year on a high note, so you can set yourself up for success in the year to come.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
On our last Live Mentor Session, a question regarding how to retire came up...
We had a simple answer to it, why the heck would you retire in the first place?
In this episode, we'll tell you why we don't believe in retirement and why we believe you shouldn't either.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
What if you knew a proven way to get smarter every day?
In this episode, not only you'll learn how to improve your thinking process and increase your intelligence, but you'll also listen to a guided meditation that will make sure you achieve your goals.
To celebrate our 50th episode 🎉, we're combining our 2 most listened-to and popular episodes from The Mindpower Podcast to give you a one-of-a-kind learning experience and action plan.
You'll be amazed at the difference it can make in your overall intelligence, your ability to retain new information, and the skill you need to manifest what you want.
(We won't judge if you listened to this every day!)
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
"Discipline beats motivation every day."
On today's episode, we're guiding our
rockstar member Kenzie Dutson on
how to stay consistent and
DO THE THING even when
motivation is gone.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we're answering
Crissy's question about how to
become a stronger leader when
leading is not your strong suit.
While this is our shortest episode to date,
it definitely has the highest golden-nugget-per-minute
ratio we've ever released in our podcast yet.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Did you know 81% of coaches fail
within 3 years?
In today's episode, we're guiding
Jessie, one of our BOOST tribe members,
into what to do if she was starting a
coaching business from scratch.
We don't want you to be part of the
81% of those who fail.
So, if you're looking to start or grow your
coaching business following a
proven step-by-step plan,
click here to schedule a call
with a Dream Team member.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Today we're guiding Diana,
our Mindpower Breakthrough™ alumni,
navigate the challenge of becoming
more consistent in her health and
fitness.
So, how do you stay consistent
with your fitness regime when
life gets in the way?
Listen in to find out how!
By the way, we're starting our last
Mindpower Breakthrough™ cohort
of the year on September 29th.
We still have some seats available,
so click here to take action!
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
On our last BOOST Live Mentor Session,
our member Jessie asked us the following:
"Having been sick for many years and still
getting migraines at times, I am challenged
to retrain my brain like a puppy to focus on
overcoming the pain and not letting it stop me.
Any tips on how to do this faster or
more powerfully would be deeply appreciated."
Pain is life's way of telling us to pay attention.
Yes, physical pain too. In this episode, you'll
get to hear how we coach Jessie into making her
pain go away with Mindpower.
You'll hear an exclusive visualization exercise we
only share with members and clients, that will
make you elevate the level of control you've got
over your mind and body.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode of the Mindpower Podcast,
we'll dive into the world of effectiveness and
delegation. We'll answer the following question
from one of our BOOST tribe members:
"I am a huge control freak! I can work faster
than most people being in the real estate
industry for 21 yrs as a lender and 4 as
an agent. I get spread thin and have
long days. In the past when I had a
record-breaking year in 2020 I spent
16-20 hour days catching up!
How do I let go and allow an assistant to help me?"
Our answer will shed some light on how
to release control, properly delegate tasks and,
as an added bonus, the importance of hiring
A-players for your business.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Here's an interesting question from
Devin, a BOOST tribe member:
"I want to be able to look at other people's posts,
hear their stories, see their success and feel inspired.
How can I keep the opposite from happening?
What steps can I take to stop feeling like a failure
by comparing my current self to others,
fully knowing their story isn't my story?"
It's easier to fall into the comparison game when
it comes to social media. But guess what, social
media is not real! In this episode, we're breaking
down the action plan you need to do to stop
comparing yourself to others and start living
your best life. Yes, YOUR best life.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
One of the main reasons—
if not THE main reason—
that people struggle with leaving
their comfort zones is because
they’re scared. 😣
We like to call FEAR by its
mnemonic device:
False Evidence Appearing Real.
Fear is nothing more than our imagination
working in a negative way about the future! 🧠
Our brain is doing what it’s instinctually
supposed to do—looking for threats. 👁
So, it will take false evidence that this new,
scary frontier is going to make something
bad happen and intensify the fear about
that something bad until you succumb to it.
In this week's episode, we teach you this
one small trick to overcome your fear and
to catapult out of your comfort zone to do
what it takes.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Today we're featuring Kenzie Dutson, one of our
Mindpower BOOST members. Kenzie asked:
What if I don't want to attract something into my
daily life, while also being aware it's there.
For example, I don't want to hit a deer while driving
down the road. I still need to be aware of them while
also not attracting them to me.
And maybe it's the Ideology of:
"If you manifest it then it will appear."So, let's hear the answer!
Our next Live Mentor Session is happening on July 20th,
so there's still time for you to attend and ask your questions!
Click here for instant access!
Oh, and if you want more content like this, make sure
you follow us on Instagram @stephandshay.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Today's question:
"How can I push forward and stay consistent
during times of hardship and challenges?
Especially when I feel overwhelmed and
don't have the motivation or desire to do so?"
- Shawn Smith, Mindpower BOOST Member.
Today we're guiding Shawn Smith
from our Mindpower BOOST program,
on how to keep consistent during times
of challenges & hardships.
If you'd like to access the resource mentioned in
the episode, go here.
Our next Live Mentor Session is happening on July 20th,
so there's still time for you to attend and ask your questions!
Click here for instant access!
If you want more content like this, make sure
you follow us on Instagram @stephandshay.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Did you know 66% of businesses fail within
the first 3 years?
Today we're guiding a new member
from our Mindpower BOOST program,
Erika Segura on how to help her business
(SOUNDBath STUDIO) thrive and get more clients!
Our next Live Mentor Session is happening on July 20th,
so there's still time for you to attend and ask your questions!
Click here for instant access!
Oh, and if you want more content like this, make sure
you follow us on Instagram @stephandshay.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
One of the biggest weaknesses in the human condition is drift.
So how do we keep ourselves from drifting?
On this episode of the Mindpower Podcast,
we’re answering this question with the amount of
depth you need to take action starting now!
Today you're getting an exclusive peek at one of our
Live Mentor Sessions from our Mindpower BOOST
membership program. In it, we're guiding our rockstar member
Jerianne Hope on how to stay consistent when it comes to
facing life on a daily basis and achieving her Big Effing Goals!
Our next Live Mentor Session is happening on June 15th,
so there's still time for you to attend and ask your questions!
Click here for instant access!
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
The job duties of the unconscious mind
are all the things that the unconscious mind does
and is responsible for.
This episode will guide you through those duties,
so you can tap into your Mindpower and achieve
what you want in life while teaching you some things
that you need to know in order to discover more
about your inner-self.
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilie t
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this special podcast episode, we're reading from
chapter 3 of our book Master Your Mindpower in order
to show you how we learned to embrace the suck
to develop mental toughness like never before.
But let us tell you something before...
Back in 2007, we learned the true depths of leaping
out of our comfort zones when we both committed
to a triathlon.
It took place on the banks of the freezing cold
Donner Lake just below the summit between
Lake Tahoe and Sacramento, California.
We had been training for this triathlon for
over a year, but to say that we were
unprepared would be a vast understatement.
Despite our intense training regiment, nothing could
prepare us for leaping into this unknown.
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Strengthening our mental toughness
is not about striving to become comfortable
and then staying comfortable in a place
that was once uncomfortable.
Instead, mindpower is about throwing ourselves
into the flames and defining “uncomfortable”
as the new “comfortable.”
Promise yourself you will only stay in one place
if it’s uncomfortable to be there.
Any time you push the limits on your life
or comfort zone, your limits will push back.
Seek to leap out of your comfort zone
continually and let's talk about it on
this episode of the Mindpower Podcast.
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Boundaries are essential for healthy
relationships, both in life and business.
In this episode, we go deep into examples
to show you in different cases what would
be considered setting a healthy boundary
and what isn't.
==========================
Here's how to build and preserve boundaries:
-
Define them! In EVERY CONTEXT!
-
Enforce them!
-
Enforce them! Not too rigid. Not too loose.
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilie
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
One of our clients, Christina, owns
two businesses said, “The
[Mindpowered Planning System]
gave me so much organization and
direction, which allowed me to more
than triple my results.”
Give yourself peace of mind with this
easy-to-use, step-by-step planning
system that can help make your life
easier.
Click the following link for access:
https://masteryourmindpower.com/resources
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Today we're diving deep into proven
strategies that have helped us (and
our clients) ignite mindpowered
action on a daily basis.
==========================
Here are the 3 things you need to
do/consider to ignite mindpowered action:
1) Massive Action
2) Failure to Launch
3) Habit Hacks
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Join us in the biggest, most ambitious
launch by Stéph & Shay to revolutionize
your life, build your mental toughness,
and make you ridiculously resilient.
Sign up for 🚀Mindpower BOOST
mindpower-boost.com
==========================
Anyone losing motivation towards
achieving your goals?
Well… you’re not alone!
80% of New Year’s Resolutions FAIL by February.
This is due to 3 things:
Lack of discipline, lack of consistency,
and lack of Mindpower.
What is Discipline?
It is defined as the ability to train oneself to do
something in a controlled and habitual way.
What is Consistency?
It is defined as the achievement of a level of
performance that does not vary greatly in quality
over time. It’s a commitment to better every day!
What is Mindpower?
This is where mental toughness
and emotional resilience converge.
What is Mental Toughness?
It’s having an unwavering strength of mind and the ability
to develop ongoing self-awareness to traverse through
the ups and downs of life with grace.
What is Emotional Resilience?
Emotional Resilience is the ability to no longer be a
prisoner of your negative emotions.
Negative emotions still exist, yet you’re able
to move forward and take ongoing action.
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
An individual with true mindpower
understands success isn’t only an
end game, a finish line, or a
destination at the end of a long road
(which is also important).
It’s also a productive journey
jam-packed with daily wins that each
lead to a greater vision of success!
Join us to discover the difference
between ordinary and extraordinary!
==========================
Join us in the biggest, most ambitious
launch by Stéph & Shay to revolutionize
your life, build your mental toughness,
and make you ridiculously resilient.
Sign up for the 🚀Mindpower BOOST
waitlist -> mindpower-boost.com
==========================
How To Become Mentally Tough & Focused on Achieving Success
- Willing to go ALL-IN!
- Ridiculous, Relentless, Hard work.
- Ridiculous Resilience
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Design the blueprint for your
mindpowered life with us!
Let's reflect on what
matters most in your life
and develop a life plan.
BeResilient
==========================
Here's How to Develop Your Life Plan
- Define your 3 Ps (Passion, Purpose & Principles)
- Write your Obituary
- Set your Life Goals
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
The Year In Review process is the
ultimate way to celebrate the year you
just completed and to jumpstart the
new year!
Join us as we take this opportunity to
reflect on and close out the last year
and then set big effing goals for the
new year.
==========================
Year In Review process steps:
- BIG WINS IN 2021
- BIG LEARNINGS IN 2021
- BIG EFFING GOALS FOR 2022
==========================
📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
To thank all our dear listeners for your commitment,
enthusiasm and resilience, we compiled the 5 most
downloaded episodes from our podcast's first year
into a single, value-packed episode.
If you're looking to finish and start the year strong,
this episode is the perfect companion to wrap up 2021
and accelerate into 2022.
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we’re sharing our favorite tips
to diligently move with ease through
the holiday season!
We will also cover our signature BLAH Method
that we created many years ago to help our
clients combat anxiety, stress, and overwhelm.
This 4 part method will leave you ready to handle
all of your holiday plans.
B = Box Breathing
1. Breathe in slowly for three seconds.
2. Hold your breath for three seconds.
3. Breathe out slowly for three seconds.
4. Hold your breath for three seconds.
*Breathe in and out through the nose ONLY.
L = Look Up
and allow your awareness to expand. Go into
The Mindpower State (peripheral vision),
which is the most powerful state for mental
toughness and emotional resilience.
A= Access A Positive States like Gratitude
Gratitude is SO powerful.… it’s IMPOSSIBLE to
be in a negative state of mind when you’re
feeling gratitude. Express gratitude for
someone or something in the present
moment that puts you in a positive
state of mind.
H = Handle It!
Write down all the things that are
swirling around in your mind.
Then, prioritize it. Now, you can
handle whatever it is that you need
to do with confidence and ease.
Now get to work!
==========================
Click here to download our B.L.A.H. Method
review guide.
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Important Message:
Only 2 spots left in Mindpower Breakthrough!If you want in on the first Mindpower
Breakthrough of 2022 in January,
contact Jada, our Director of Member
Experience, ASAP at jada@stephandshay.com.
Are you looking to make a POWER
shift in your life? Now is the time for
that next big step.
Stéph & Shay are back with Pt. 2 of
What to Expect After a Breakthrough.
You’ll learn what it would be like to
first-hand experience a breakthrough
to greatness!
Tune in for the tools you need to quiet
the fear inside of you and enhance the
courage within.
Most importantly, learn how to wield
your mindpower and breakthrough
to success.
==========================
These are the things you can expect
AFTER a breakthrough!
- You can expect more energy!
- You can expect more focus!
-
You can expect more time!
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group:
http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Important Message:
Mindpower Breakthrough is
almost sold out! If you want in
on the first Mindpower Breakthrough
of 2022 in January, contact Jada,
our Director of Member Experience,
ASAP at jada@stephandshay.com.
We have found that the individuals who
experience periodic breakthroughs are
the most successful people in the world…
and are mastering their mindpower.
They can conquer any obstacle
and weather any storm.
And the million-dollar question is:
"How did they get there?"
"How could I ever get there?"
This episode is not one to miss because
it's all about HOW.
It's a conversation for everyone and we're
breaking down what to expect after a
breakthrough and why nobody talks about it.
==========================
This is what you can expect after a breakthrough:
- You're going to have to change how you relate to the world and to yourself.
Tips:
a. Use language that supports the new you!
b. Don't go back to the old way of doing things.
c. Find a sphere around you that is walking faster than you.
- You're going to have to make changes in your life: TAKE MASSIVE ACTION.
Tip: You're going to have to do things differently than you did before so you can become someone you've never been before.
- You're going to have to create new boundaries.
How?
a. Write a list of what you're okay with.
b. Write a list of what you're NOT okay with.
c. Enforce it quickly, firmly, and diplomatically.
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Important Message:
Mindpower Breakthrough is
almost sold out! If you want in
on the first Mindpower Breakthrough
of 2022 in January, contact Jada,
our Director of Member Experience,
ASAP at jada@stephandshay.com.
To find out more info about
our flagship program, visit
mindpowerbreakthrough.com.
Now, back to the episode:
It's that time again...
The leaves are changing,
it's getting colder,
and the new year
is right around the corner.
Shockingly, it will be 2022
in less than 2 months.
Listen, don't panic.
Lean in!
Yes! You can choose
how to finish the year!
Will it be with sheer
grit and force and grind?
Or with a drive, passion,
and alignment?
Tonight, we'll be sharing the
most important mindpower tips
to support your end-of-year push!
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
You've heard other coaches say it:
"You've got to think positive."
"You've got to think positive."
"You've got to think positive."
Let's be honest—that's true!
AND a lot of people are left wondering,
"How do I do that?"
Because if you knew how to do it,
You would be doing it already, right?
Right.
Here's what's missing ️
There's no HOW!
(And you know us—we
are really BIG on how!)
In Part 1 of "5 Ways to Become Resilient
During Turbulent Times, Stéph & Shay
showed us HOW!
You learned 3 out of the 5 methods to
build a rock-solid foundation within.
But wait there's more!
Join us in this Part 2!
We're covering the final steps on this episode
==========================
5 Ways to Become Resilient During Turbulent Times:
Previous episode:
1. Focus
2. Breathe
3. Unplug
This episode:
4. Courage: All it takes is 20 seconds of insane courage.
5. Release: Release the things from your past that no longer serve you.
==========================
🔥🔥🔥 Order your copy of the AUDIOBOOK version of Master Your Mindpower:
https://geni.us/mindpoweraudiobook
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
This week's topic is for everyone—
we're talking turbulent times, mindpower, and the secret to resilience.
Join us as we discuss 5 ways to become resilient during turbulent times.
==========================
5 Ways to Become More Resilient
-
Focus: What are you focused on? Are you focused on the turbulence or on the steady?
-
Breathe! Click here to Download the Box Breathing Technique (see figure 7.1)
-
Unplug from Technology & Social Media.
4 & 5 coming in the next episode!
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
One of the keys to taking mindpowered action is to build solid habits that move you toward your goals.
In this episode, we'll go into a missing factor so that once you implement it, you'll build habits that actually stick!
==========================
Habit Hack Agreement:
After [CURRENT HABIT] I will [NEW HABIT] at [TIME] in [LOCATION]
Write this on 3 post-its notes, put it everywhere, review it a few times a day and notice the integration that's going to happen within you.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Can we ask you a question?
Are you still passionate about your daily work routine?
A big buzz-phrase these days on the topic of passion is "find your why."
This is a helpful question but it also can be misleading.
Look, we've seen it a thousand times while coaching clients:
The "why" doesn't work for everyone as a trigger for passion.
Join us as we discuss one of the most important strategies for success.
==========================
How to rekindle the fire within:
- Be aware of what YOUR OWN passion switches are.
- Get into your primary and secondary passion switches. Get SPECIFIC within them.
- USE IT. EVERY. SINGLE. DAY. Not just in the things you love, but especially in the things you don't.
Also, take your passion mantra (if you don't have one, create it!) and write it down on Post It notes. Then place it everywhere so you're reminded of it and you can integrate it every single day.
==========================
BONUS LIST!
Here's how to get really clear on what success means to YOU:
- Focus on the journey
- Obsessively, focused on the outcome.
- Define it! What does success mean to you?
The most important thing to integrate is that you do NOT copy other people's success.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Let's go back to Mindpower basics:
Limiting beliefs
Here at Stéph & Shay, we call them "running parachutes."
The concept is simple:
Finally let go of the contradictory emotions/thoughts weighing you down.
Take a second to really imagine it...
No more holding on to anger, stress, self-doubt, anxiety, or whatever it might be!
Sounds simple right?
Well, the truth is, when we don't release these limiting beliefs they become limiting patterns.
You've heard them before:
"Why does this always happens to me?"
"Why do I have such bad luck?"
"No matter how hard I try, I can't..."
Listen, no one deliberately and consciously creates life circumstances they won’t like.
It happens on an unconscious level!
And the first step to breaking your liming patterns is to discover these mental and emotional barriers or limitations, a.k.a. “running parachutes.”
Trust us, it's life-changing.
Once that running parachute is gone, you'll find clarity, hit your goals, and realize that you are more energetic, productive, and happy.
That's why the strength of mindpower still gives us the chills!
Join us as we talk about how we can break limiting patterns with simple mindpower tactics.
BeResilient
==========================
Here's a list of the steps needed to deal with your limiting patterns.
-
Find out what that pattern is.
-
Ask yourself what do I want instead.
-
Find out where it came from.
4. Have awareness of the pattern can help you do something different instead.
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
The negative thoughts, doubts, and uncertainties start to creep in.
Your mental toughness is wavering but you need to keep moving forward.
Negative thoughts are holding you back, but they don't have to!
Let's talk about how we can control our thoughts with some simple mindpower tactics.
==========================
Here's a list of the steps needed to control your thoughts using mindpower.
-
Change what you focus on
-
Change your thinking: As yourself, what do I want instead.
-
Feed your mind, protect your mind.
(Feed your mind with positive things, protect your mind from negative things).
Bonus: Associate with like-minded people.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Listen, we've all been there— It's the end of the day you're tired, overwhelmed, overworked, and your head feels like it's about to explode.
You have decision fatigue.
Think about it:
Every decision you make exercises mindpower.
Choosing between A and B or C and D are decisions you make every day. And they take up energy.
So ask yourself:
Am I using my mindpower in efficient ways to help me find more success?
If not, then let's talk about how you can break cycles of decision fatigue.
==========================
Here's the list of things to do to save your mindpower for what matters most:
- Plan your week ahead 📅
- Work in 90-minute jam sessions, take 15-30 minute break with NO work ⏱
- Make the most important decisions in the beginning of the day 🌅
- Do meal prep 🍴
- Have your workouts planned or scheduled 💪
- Delegate to others the less important decisions to be made on your behalf 👉
- Listen & Trust your intuition ♥
- Attend Mindpower Breakthrough 🧠
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Mindpower allows you to develop a deeper understanding of your mind, recognize what you’ve created in your life thus far consciously and unconsciously.
Yes, everything in your life as it stands right now HAS been created by the tag team of your conscious and unconscious mind.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Secondary gains are the benefits from NOT overcoming an emotional issue.
The worth in understanding your secondary gain
is that it can greatly contribute to your healing.
Most of us are not aware that we have a secondary gain,
and so our pursuit of success is limited
and the consequences affect every aspect of our lives.
You need to hear this:
You deserve success.
And you can improve your mindset now.
How?
With awareness and the determination to be better.
In this episode of The Mindpower Podcast with Stéph & Shay, we will walk you through a deeper meaning of secondary gains and how to break your subconscious cycles.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Holding onto a grudge can significantly impact your mental and physical health.
Grudges hurt the immune system.
Every time you dwell on the situation,you're taking up brain space to replay something that could be used for making you more money, or building better relationships.
In this episode of The Mindpower Podcast with Stéph & Shay, we'll talk about the dangers of holding onto a grudge and the real importance of forgiveness.
Here are the 6 steps to acheiving this:
- Understanding
- Empathy
- Compassion
- Resilience
- Courage
-
Forgiveness
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
As the world begins to open back up and people begin to step back out into the life they once had before the pandemic... are you feeling yourself get excited or anxious?
Whatever the answer, it's okay!
And if you're feeling the latter—anxious—we're making this episode for you:
3 Ways to Overcome Anxiety.
Times are changing and things are different, so feeling anxious is a completely normal feeling.
Emotions are normal to have but we don't want to hold on to them and potentially suppress them.
Overcome anxiety in just 3 simple ways:
1. Focus on what you want.
2. BLAH:
B - Box-Breathing (Inhale - Hold - Exhale - Hold / 3 seconds each through the nose for 3 minutes).
L - Look up! (and expand your awareness)
A - Access a positive state (like gratitude)
H - Handle it!
FREE RESOURCE: Click here to download the BLAH Method PDF.
3. Visualize a positive outcome.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
“Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.” —Dr. Viktor Frankl, M.D., Author & Founder of Logotherapy
Are you searching for more ways to make your life more meaningful?
It's not as far out of reach as you may imagine.
We'll show you how you can build a meaningful life on today's episode of the Mindpower Podcast with Stéph & Shay so that starting today; you can have more purpose and passion.
==========================
If you're looking for the list of questions to find meaning from the episode, here they are:
- What do you want your legacy to be?
- If you could impact only 1 person in a big way, how would you want to influence them?
- What do you want to be remembered for?
- If you were to describe yourself with 1 word, what would it be.
- If someone else were to describe you with 1 word, what would that word be?
- Why are you here?
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
According to cognitive neuroscientists, we are conscious of only about 5% of what we do.
Most of our decisions, actions, emotions, and behavior depends on the 95% of brain activity that goes beyond our conscious awareness.
So...
How can we start working smarter and gain access to the other 95% of our brain?
This involves tapping into a deep part of ourselves that some of us have yet to experience.
Let's show you how to improve your mindpower and get smarter every day.
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If you're looking for the list of steps to become smarter, here it is:
- Mindpower State: Feel the flow, let it go!
- Eye closure relaxation induction + Progressive relaxation.
- Theta Thoughts.
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📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Amidst all the uncertainty we've dealt with in the last year, let's start being MORE certain.
Tonight, we'll dive into the mindset of being 100% certain and how this will help you get what you write down on your goals list.
As we discussed in our book, Master Your Mindpower, we describe certainty as desire backed by faith.
Know that if you’re even 1% UN-certain that you’re going to accomplish your goal, you significantly reduce the chance that you will.
Let's leap into how to stay 100% certain and how this will help you get what you write down on your goals list.
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If you're looking for the list of steps to become certain from the episode, here it is:
- Know your outcome.
- What is your certainty of achieving your outcome.
- Knowing that certainty is an internal game, find something you're 100% certain (e.g. the sun is coming up tomorrow).
- Compare your 100% certainty (the sun is coming up tomorrow) to achieving your outcome.
- Ask yourself: What's keeping me from achieving the goal? Make a list.
- From the list: ask yourself: What do you want instead?
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📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
When you are a super-achiever, you push the limits.
And the limits push back.
When the limits are pushing you back and testing your will and determination, it doesn't become a matter of IF but WHEN you will make mistakes.
For example, you can create a 5-year business plan and it is the most perfect and well-thought-out plan anyone has ever created.
But what happens when something crazy like a pandemic hits and you're forced to shut down your store, or all of a sudden you have so much new business that you start to drop the ball!
SPOILER ALERT
It’s going to be okay.
You can always bounce back.
In fact, bouncing back is likely the best solution if you've dropped the ball (pun intended ).
Stéph and Shay have created a process that will help you move through mistakes smoothly and gracefully, with a new level of confidence.
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
==========================
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
What do you want? Seriously—what do you want in life?
When was the last time you asked yourself this question?
Because we bet if we asked a 10-year-old to make a list of 100 things they wanted right now, they wouldn’t have a problem doing it.
They’d grab a pen and paper and be done in a jiff. It would be detailed, too, and highly fantastical.
We would put money on that.
But maybe let's get more into it on this episode of The Mindpower Podcast with Steph and Shay. 😉
==========================
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Anything is possible in the mind of a child, and we can learn so much from them!
Discover more about how we can learn to become more suggestible to positive affirmations that help us reach our goals of success.
If you want to see the image of the Conscious Mind, Subconscious Mind, and the Gatekeeper, see the artwork for this episode or click here and scroll to Figure 4.1
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📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Join Our Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this week's episode of The Mindpower Podcast with Steph and Shay, we discuss Passion Switches and Passion Mantras from chapter 1 of Master Your Mindpower.
A big buzz-phrase these days on the topic of passion is "find your why."
We think this is very applicable as it relates to discovering your life's purpose or your company's purpose. However, it has misled a lot of people on the topic of passion.
In our experience coaching thousands of people, the "why" doesn't work for everyone as a trigger for passion.
Let's dive deeper into the concept of how to find your passion and message us on our social channels if you have any questions!
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we dive deep into Chapter 9 of Master Your Mindpower, discussing the power of having an evening routine to amp up your mental toughness for the following day.
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
There are also only two times per day you have total control over. The first is right when you wake up and the second is right before you go to bed.
An evening routine will help you wind down for the day, reduce stress levels, and can improve sleep quality.
The big segments of our Evening Routine for Mental Toughness are:
- Satisfaction, Reflection & Debriefing.
- Preparation for the following day.
- Preparation for Sleep.
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
In this episode, we dive deep into Chapter 9 of Master Your Mindpower, discussing the power of having a morning routine to amp up your mental toughness.
📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook
Whether you’re a morning or night person, we all start our day at some point.
A morning routine reduces stress levels, improves mental toughness, and can improve sleep quality and energy levels. Give us a dose of that, please!
There are also only two times per day you have total control over. The first is right when you wake up and the second is right before you go to bed.
The big segments of our Morning Routine for Mental Toughness are:
1. Breathing
2. Gratitude; and
3. Goal-setting
(three minutes each to comprise nine minutes)
Morning Routine Guide: http://bit.ly/MYM-resources
==========================
Are you interested in taking your mindpower to the next level?
We're now offering free enrollment into our 3-day Mindpower Challenge: www.mindpowerchallenge.com
Let's take the conversation further on social media!
Facebook - @successtrainingco
Instagram - @successtrainingco
Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
It's a new year, so let's talk about goals!
In this episode, we talk about how you can set goals in 2021 when things continue to be uncertain.
Let's think about goal-setting differently this year.
Set your goals in a way where you can actually achieve them—building momentum, confidence, and consistency.
As presented in our book, Master Your Mindpower, we talk about how we seized Mindpowered Goal Achievement with tactics used by the most successful people in the world.
==========================
Let's take the conversation further on social media!
Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.
Ready to live your life the way you want it to be?
Let's discuss how you can create your success with the Success Training Co. visualization techniques. It's time to determine your own future.
And! As an added gift, you'll get to experience a guided meditation that we use only in our private coaching sessions—once in a lifetime opportunity!
In this episode of The Mindpower Podcast with Stéph & Shay, we go over:
- Goal achievement
- Goal actualization
- Manifestation of goals
And of course, the guided meditation on goal setting where you put something that you want out into your future so that you can manifest it, and create your success.
This is not your average visualization technique, this is an advanced technique to really help you achieve your goals and create what you want.
Create the success you want!
==========================
Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Join Our Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.