Women2Women: Recent Episodes

Denise R Hinkson Lawrence

Women 2 Women Podcast, A space where women share their stories, trials, and celebrate triumphs while taking listeners on a journey of faith, inspiration, motivation, love, and hope. Women 2 Women's motto is "there is therapeutic value in shared stories."

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Gambling addictions is a disorder that leads to money loss, crime, damage of family relationships and much more.

In this episode , guest Jackie Lawrence, mother, wife, grandmother, retired social worker, and author -one of 8 female authors of the Amazon #1 bestseller book Navigating Life Motherhood Change and Emotional Rollercoasters. (Book purchase at jackieblaw@live.co.uk)  Jackie's husband was introduced to gambling by his father at age 15, her father and other family members were gamblers. With a generation of gamblers and all that she had lost and endured, she was determined to break the generational curse from her bloodline with her kids which her husband would take with him to bookies, left for hours unattended.

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The longer we live, the more we will experience life which comes with ups and downs.

In this episode our guest Shanice Kelly, mompreneur, author shares her from her soon to release book "What Doesn't Kill" - all about turning her trials (homelessness, suicidal, infidelity and more) into triumphs. Her book is a therapeutic resource tool, for women struggling with emotional traumas stress, and cares of life how to overcome. www.shaniecealexzandria.com for a copy of this transparent book. Follow her on social media IG@shaniecealexzandria

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Self-care comes in many variations. When it comes to vaginal care there are many taboos, researchers found that 65% of women are uncomfortable using the words vagina or vulva, and 45% never talk to anyone about their vaginal health.

How do you take care of your lady garden? There are so many issues, dryness, smell, and soaps to avoid, etc.,

In this exciting episode, our guest Mel Urquhart Yoni power restore the owner of www.gardenofself.co.uk creates herbal-infused products for the body and shares some important tips to help create an additional element to your self-care routine.

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In this episode Denise respond to question submitted by a viewer/listener, "How to deal with Haters"                                     

Take away: 

We cannot control what people do, but we can control whether or not we participate in their behavior or enable it. 

We cannot control how people will feel about or towards us, but we can control how we show up in that relationship and the access we give them.

Denise also challenged the listenership to be accountable. “How have we contributed to the opinion of others about us? Denise shared simple and realistic ways how our behaviors lend support to people’s opinion of us.

Call To Action 

Have Courageous Conversations with Grace (borrowed from my friend Dr. Carmen McPherson

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In this episode Denise respond to question submitted by a viewer/listener, "How to deal with Haters"                                     

Take away: 

We cannot control what people do, but we can control whether or not we participate in their behavior or enable it. 

We cannot control how people will feel about or towards us, but we can control how we show up in that relationship and the access we give them.

Denise also challenged the listenership to be accountable. “How have we contributed to the opinion of others about us? Denise shared simple and realistic ways how our behaviors lend support to people’s opinion of us.

Call To Action 

Have Courageous Conversations with Grace (borrowed from my friend Dr. Carmen McPherson

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Sometimes during the most challenging times having someone along the  journey makes it a little easier; likewise, not having the support makes it more difficult. 

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Forgiveness is a process of release. Unforgiveness ties you emotionally to the offender and the offense. Forgiveness is not denying the hurt but feeling the pain and releasing it. Do you struggle with forgiveness? We pray this episode will be a good resource for you.

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In this episode, Denise responded to one of the listener's questions on the topic of Passion and Purpose. 

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Life comes with its challenges and is hectic—the demands of serving others, life obligations, friends, and family. If one is not careful, it is easy to burn out. Protecting your time, and energy is essential to avoid burnout. 

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Rejection is painful, and it can chip away at your perception of yourself, self-worth, and confidence. 

This episode originated from our listener

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Change is inevitable. The first place to begin is in mind. When we facilitate the diversification of thoughts and shift our mindset, that could be the catalyst that fuels us to embrace the unknown, the other side of thinking, seeing, living, and being. When we shift our mindset, it takes us from 'here' to 'there.' Considering advertising with us or sharing your story then send us an email. also, check our calendar for availability to be a guest. https://calendly.com/denisehl/w2wpodcastrecording

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A positive mindset could be the skill that changes the game for you in every area of your life. Thoughts influence choices -Choices shapes behaviors -Behaviors create the experience -Experience stimulates emotions -Emotions, rebirth thoughts Failure- a positive mindset fosters a new way to look at losses from the perspective of productive and constructive. - Lessons- what lessons, what can be done differently, a learning process. ”Anyone who has never made a mistake has never tried anything new,” Albert Einstein. Be a guest | Advertise your service Email: w2wpodcastshow@gmail.com Sponsor: https://www.instagram.com/w2wpodcast/ Web: www.denisehlawrence.com Follow up on Instagram and Twitter Web: www.denisehlawrence.com Follow up on Instagram and Twitter https://www.instagram.com/w2wpodcast/ https://www.instagram.com/denisehl_coaching/

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Regret- many people find themselves stuck in the past and with regret. Living with regrets is not living a free and purposeful life. I hope you enjoy the episode.  To be featured on the podcast, or advertise with, please click the link https://calendly.com/denisehl/w2wpodcastrecording

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During life, there will be circumstances, changes, and disruptions. How we navigate these times may be different. In this episode, I share five ways I dealt with curveballs. Register for our course: Unlock Purpose www.denisehlawrence.com. https://twitter.com/Women2womenP  Navigating life book https://py.pl/qEDgw Amazon: https://amzn.to/3MVpo6X.   Sponsor: https://www.patreon.com/w2wpodcast Interested in advertising please email us - w2wpodcastshow@gmail.com

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Life tends to throw curveballs, sometimes without a pause—pitfalls, ditches, howling winds, surface frictions, quicksand, potholes, obstacles, and derailment. The only way to conquer these continual disturbances is to activate the Navigator - God. www.denisehlawrence.com  W2Wpodcastshow@gmail.com 

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We celebrate acts of courage and determination by ordinary women who have played an extraordinary role in our history. I encourage us to be the Queen in our lives. Reject the idea of failure, love on you, speak affirmations, and know your worth.  Email: W2W Podcastshow@gmail.com   

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Guest Marquita Ashley shares insights on a toxic environment,  mental and emotional stresses, and more. She did not shy away from discussing toxic vibes in churches, work, and social media.    

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Guest Marquita Ashley peels the layers of the root of why some relationships become toxic. She highlights the importance of accountability, addressing, admitting as a few elements she shared. Follow Marquita on social media or her Jewelry line FancykiGems. 

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Guest Marquita Ashley peels the layers of the root of why some relationships become toxic. She highlights the importance of accountability, addressing, admitting as a few elements she shared. Follow Marquita on social media or her Jewelry line FancykiGems. 

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Guest Marquita Ashley speaks on how important it is to check ourselves before we wreck ourselves and be honest with ourselves to love ourselves. She went on to discuss. Write one thing you love about yourself. Follow Marquita on social media or her Jewelry line FancykiGems. 

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Burnout is a total loss of motivation and energy with no sign of relief. The first step in combatting burnout is understanding the factors contributing to it: the people, processes, and personality traits that can push you over the edge. Without addressing each of these factors, you’ll always be at risk of burning out. For Advertising Email:W2WPodcastshow@gmail.com      Web: www.denisehlawrence.com

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Guest Winsome Duncan -best-seller, author of 16 books, publisher, with 15 years experience, and book confidence coach, shares how important it is for budding authors to tell their stories, write, publish and sell books. Winsome states that a book is a legacy. Her latest project is a ground-breaking campaign called ‘Look Like Me Book Challenge’ which supports 30 Black, Asian & Minority Ethnic (BAME) children’s authors to write one collective community book. Winsome provides creative writing online courses and workshops for budding writers. For programs follow Winsome on social Media Links: Instagram | Facebook | Twitter and web:http://www.peachespublications.co.uk/ or https://www.bookconfidencecoach.com/

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A New Year, goals, vision, planning but are you setting SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound). More importantly, what is your motivation is it external rewards or intrinsic? Let's talk  W2WPodcastshow@gmail.com Visit website www.Denisehlawrence.com grab a copy of the new journal, Paypal link - Journal https://py.pl/kN8U4    Paypal link to buy Navigating life book https://py.pl/qEDgw    Shop: Shop | DeniseHLawrence

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There are benefits to a delay. Some rewards require more time. Don't let your delayed circumstance shape your outlook. Take it as an opportunity to recalibrate, realign, rest, and rejuvenate. Begin to increase your capacity for more, think outside the box, build a stronger foundation, develop more discipline, spiritual faith muscles, and remember anything worthwhile takes time.

Habakkuk 2:3 “For the vision is yet for the appointed time; It hastens toward the goal and it will not fail. Though it tarries, wait for it; For it will certainly come, it will not delay.

Isaiah 40:31 But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary, and they shall walk and not faint.

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Gratitude is essential and a key component in relationships; professional, causal, spiritual. Your expression of gratitude sends a message to the giver that you appreciate the gesture and understand that they were not obligated to give. 

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In order to survive the upcoming harsh winter conditions, the trees shed their leaves. Some of us must shed, let go of some things, grudges, unforgiveness, negativity, and relationships to prepare for the next season of our lives.  Conserve your water and energy, like the trees you will need for new growth. After the process of preparation and in the new season go empower, testify and encourage. Pollination is when the wind blows the pollen for other trees. Web: www.DeniseHLawrence.com  

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A smile is the most powerful expression. Outer Smile, Inner Darkness. Ironically, a smile can express contempt. Beneath a smile can read challenges, success, failure. Fear, memories, happiness, dreams, pain, joy. There is sometimes a conscious disconnect between outward expression and inner feelings.

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Identifying our purpose is vital to living a fulfilling life. However, without knowing this we often suffer ignorant of our own significance. We fall prey to the illusion that our lives don't matter and we have no connection or impact on the world around us. It is incredibly frustrating.

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Life is not perfect, but when we complain without taking action it does not change the circumstance. Complaining feeds and breeds a negative response. Developing an attitude of gratitude begins with changing your thoughts. 

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Affirmations- you are what you tell yourself

Your spirit is your mindset. It’s what makes you uniquely
you. Just like with your mind and body, you have to care
for and nurture your heart center. Whatever you tell yourself,
your spirit hears.

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Guest author of the #Bestseller Navigating Life Health Grief & Loss Charmaine Dawkins-Alder shares the story and journey of her family from debt to financial literacy and freedom. After 'robbing Peter to pay Paul's concept' was no longer an option, on the day they were to losing their home, they relied on their Faith / God to bring them through. 

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Guest Pauline Mcfarlane shares her journey about the pain of suspending grief, dealing with PMR (Polymyalgia Rheumatica), the neglect of self-care, and loss of relationships of those living (siblings, friends), death of her parents, while dealing with a protracted acrimonious divorce. Pauline supported everyone, yet when she cried for help, it fell on deaf ears, cold silence and disinterest. 

Pauline McFarlen is one of 29 authors of Navigating Life Anthology- Health Grief & Loss. She is an occupational business psychologist; her company is McFarlane and Associates  https://www.mcfarlaneandassociates.com/

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Author #Bestseller Amazon- Anthology and Relationship Coach Paulette Morgan shares her story on standing true to the vows 'in sickness & in health". While married to her 1st husband for 24 years the first 9 of health and the 15 navigating multiple sclerosis. She speaks of the gravity of marriage vows and the commitment that is required. Contact Paulette Morgan: Paulette@womanarise.co.uk and www.womanarise.co.uk

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Author and relationship Coach Paulette Morgan shared excerpts from her upcoming book Woman Arise a call to identity and purpose. Book launch live & virtual 9/4/21.  Register at Paulette@woamarise.co.uk 

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Guest Deborah Grant 9from Barbados) - Author of Bestseller Navigating Life Mindset Identity and Relationships, shares her story about rejection. For years Deborah believed that her mother did not love her, living a life of feeling rejected, unwanted, not loved, and unworthy. "I used rejection as a shot to motivate me to be better and prove them wrong" Deborah Grant 

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Guest, Doreen Douglas- contributing author Chapter 5 of the Navigating Life Health Grief & Loss Anthology (#1 Bestseller Amazon), shares her journey of faith, believing God for a child. With the medical world NO and a God YES, Doreen and her husband stood upon faith, continued to serve and God rewarded them with a miracle. Facebook: Doreen Douglas Email:dorrmur10@googlemail.com. 

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Guest Rona Anderson - Happiness Coach and 2 times author and #1 Bestseller Navigating Life Mindset, Identity and Relationships. Rona shares her story on navigating labels such as shyness which she highlights as FEAR. 

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Healthy boundaries are necessary components for self-care. Without boundaries, we feel depleted, taken advantage of, taken for granted, or intruded upon. Whether it’s in work or in our personal relationships, poor boundaries may lead to resentment, hurt, anger, and burnout.

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Guest Sophia Lee Shu Palmer speaks on how pain purges and produces purpose. Her analogies of pain with fire and pain killers will have you re-thinking about your situations.  Join me as I host an upcoming free conference - Coping With Loss - visionary Sophia and many other presenters on 6/24/21 Zoom ID 97912661789 at 7 pm EST / 6 pm JA. Book- Lessons From A Place of Pain  available on amazon 

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Guest Sophia Lee-Shu-Palmer author & speaker shares her soul-stirring sobering account of triumph over adversity. The loss of her son (miscarriage/stillbirth). Sophia boldly shares that covering up our pain or struggles will not help us. Her book on Amazon Lessons From A Place Of Pain.

Get a copy of my new books: Stepping in The Fruit of the Spirit Journal and Fruit of the Spirit Devotional. Amazon in 3 weeks and on my website. Email:w2wpodcastshow@gmail.com Web: denisehlawrence.com Support W2W Become A Patron

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Kareem Lee - Host at Couch Conversations Podcast by Hummingbird Journeys and Hummingbird Journeys - help women navigate life through the lens of faith to embolden women to live victorious, impactful lives.  Listen in as Kareem discuss restoration to corporate worship.  The role of the church, what recovery and restoration process. https://hummingbirdjourneys.com/

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Guest Francesca McDowall shares her story and new book Surviving Spiritual Abuse and Church Hurt- (hope, healing, and restoration).  Fran's story entails a 'sin offering'. Follow her @Fran.elevate.com.  Motivational Speaker, Leadership Coach, and Mentor, Author. 

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My new book Stepping In the Fruit of the Spirit  Journal & The devotional guide. 

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Guest Francesca McDowall shares her story and new book Surviving Spiritual Abuse and Church Hurt- (hope, healing, and restoration).  Fran's story entails a 'sin offering'. Follow her @Fran.elevate.com.  Motivational Speaker, Leadership Coach, and Mentor, Author.

Email:W2Wpodcastshow@gmail.com Web:denisehlawrence.com  https://women2womenpodcast.libsyn.com/    https://www.patreon.com/w2wpodcast

My new book Stepping In the Fruit of the Spirit  Journal & The devotional guide. 

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Let no one reduce your worth. Despite the scratches, you are not ruined. Your worth is not found in material things or people. -

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What you think on 

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Replay - n this episode, our guest Marquita Morgan Ashely a licensed Cosmetologist, speaks transparently about her journey of toxic relationships with herself, her spouse, and her parent. Marquita shares some of the strategies, tools, tips, techniques, and support that helped her navigate through some ordeals, such as almost becoming an alcoholic, close to harming herself, and her faith base community support system.

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  Holly is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages. She uses an intuitive and spiritual approach that guides her clients towards self-trust, confidence, and Sovereignty over their entire being; body, mind, and soul. From this place, her clients are able to make self-guided decisions and finally live the life they desire in the body they live in today.   * How body shame keeps us from experiencing the fullness of our humanity AND our spirituality
  • Why body image healing is NOT about believing that you’re “more than a body” but actually starting to see your body as a person, instead of an object
  • How religious purity culture intersects with diet culture

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In this episode, I share with you ways to protect your mind, thoughts, gifts, talents, from negativity, toxic people. Using the analogy of a bowl of fruit and fruit flies.

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Celebrating 50th Episode, #57 on the chart status last week, celebrating small wins. 

This topic is centered on purpose, significance, and the desire for more. Discovery the Why and then be unapologetic and intentional about your existence, make that bold move and be you, and live.

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Guests Thomas & Natasha Gibson share their journey in their book The Process of Forgiveness, The Effect in Marriage.  Tashia's 25 years of Soul Tie to a neighborhood friend. This behavior continued throughout her two marriages. Eight years into the marriage Natashia asked Thomas for a divorce. His commitment to God, the word and promises of God, and the willingness to forgive, today they have remarried and together saving and restoring many marriages through multiple ministries and their signature program on the process of forgiveness. Book on Amazon Forgiveness www.asoneministry.net

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Guest Tracy-Ann Chery lost her husband of 8 years, from a brain aneurysm suddenly in the church he fainted after he ministered, now a widow at 37 and 2 children she shares how that Faith and God's Loves are her lesson and testimony.  Out of her pain Tracy- Ann is serving others through a foundation in honor of her husband. To date there are families that have been blessed, students received Ipads/ tech devices to help with schools in Jamaica.  

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Guest Crystal Daye authentically shares her journey from there to here; a life of promiscuity, dancehall to Christianity, International Speaker, Award-winning Author, Publisher, Life Coach, Podcaster, and Business owner. In her own words; "I'm a Kingston girl yeah, Love Jesus and want to see persons lives change" Stay connected:Instagram: @crystalsdaye Web: www.crystaldaye.com

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Guest Marquita Morgan Ashley shares her story of loving again after years of multiple toxic relationships. Marquita opens up about how she would self-sabotage her relationship not believing she was worthy of God sending her this new love in her life and how instrumental her children have been with her on this new journey. Web:https://women2womenpodcast.libsyn.com/ Email:w2Wpodcastshow@gmail.com Support W2W Become A Patron

Coming soon the Stepping In The Fruit of The Spirit Journal.

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Guest Joy, share her experiences of narcissistic relationships. Her mission is to empower others and help them heal from narcissistic abusive relationships and be whole. Through her coaching program, many lives have changed for the better.

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"If you don’t understand yourself you don’t understand anybody else. Nikki Giovanni.| African American voice of the 1960s, '70s,| Poet |Activist | Writer| Black Arts Movement & Festival |

Self Love | Can you Love others if you cannot love yourself? | Constant denial or deprecation of self is like starvation. It leaves you and those around you depleted because you cannot offer others what you do not possess. To give love you must first have a love for and within yourself.

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In your personal exodus, some bridges must be burned, collapsed, and demolished if you are determined to walk in your highest positive potential and destiny. One of the most empowering moments in one’s life is the approach to growth, with the intentionality and determination to move forward and no retreat. Check out our Merchandise and how to support financially. Become a Patron today here 👇🏽 https://www.patreon.com/w2wpodcast https://www.patreon.com/w2wpodcast?fan_landing=true
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When we live in a comfort zone, we feel safe, but the problem with this place is that nothing ever grows there. Sometimes our comfort zone becomes that place that holds us back from pursuing even better especially knowing we the capacity for more.

If you enjoyed this episode, the best way to support this podcast is by leaving a review on the Apple, Spotify, etc., podcast platform, subscribe, share and download, and take a selfie, tag sharing on social media.

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Break your big destiny into smaller, doable pieces. Whatever you don’t get stuck at the place of INDECISION, it is the …ROBBER of opportunity. Keep it moving, even if you stumble, keep going you might stumble into something to help with your destiny. Does this resonate with you? How do you see yourself stepping into your destiny in this season? I’d love to hear about it, send your comments to W2wpodcastshow@gmail.com, Apple https://podcasts.apple.com/us/podcast/women2women/id1509105417?uo=4&itscg=30200&itsct=podcast_box . Spotify https://open.spotify.com/show/0OjJ614EJr1udvpIs8Tn9q. visit our social media pages W2Wpodcast @Facebook, Instagram on Twitter https://twitter.com/Women2womenP Youtube channel is my name Denise H LawrenceTV https://www.youtube.com/channel/UCT5fSLsglzsUoBwZR-fdCZQ

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Dreams are essential as they are pieces of the puzzle to what is more of greater importance and that is our Destiny. When there is clarity, the things on our vision board will in the subconscious mind integrate and begin to magnetize those things to us. Plan, Execute, and complete. Partner with us on Pateron

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Despite the echoes, the cacophony of noise, doom, and gloom. As 2020 comes to an end. The uncertainty still hovers, yet I remain unshakable by my deep core convictions that the Sovereignty of God is unscathed. I remain fanatically optimistic about my future, my purpose, and God’s will for my life. Romans 8:28... And we know that all things work together for good to them that love God, to them who are the called according to his purpose. KJV.

Believe, and trust God. Rise above your circumstances, conquer your fears, seize the moment, create your exit strategy, live your today and not for tomorrow;

Not until the concept of living a purposeful and fulfilled life is birthed then many of us glide through life, potentially adequate while purposefully lethargic.

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Poetry can be healing and transformative.
God, Me, and Poetry: A collection of poems on God's faithfulness, emotional healing, and identity. Jeanette shares with W2W her collection of poetry and her obedience to God in walking away from a job and starting her business as well as Podcast, Virtual Assitant, and writing her first book. Jeanette says "I hope this poetry book will help you become a living psalm before the Lord, liberated to express the beautiful complexity and riches of your soul, both lament and elation" https://jeanettemccarthy.com/about/

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Guest Jessica Snajder of Partner in Lyme Non-Profit Organization (carrying the burden for Lyme). A charitable organization in CT serving patients with Lyme Disease giving donations of $1000 to buy things that will help them heal in mind, body, and spirit. She speaks about Faith and caring for someone with Lyme. The CDC, the Doctors, and her intent to bring awareness to the disease while providing support through prayer, and Bible studies. Learn how to support by visiting their website: https://www.partnerinlyme.org/

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In this episode, my guest Kristen Edgeworth shares her journey and struggles with mental health. Diagnosed at an early age in kindergarten with separation anxiety, suicide attempt, trauma, the passing of her niece, her therapy dog, and more.

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Guest Suzette Phinn shares her story as she puts it, " gave birth to a Fibroid." Having no health insurance Suzette was not able to go to the doctor and her gynecological health decline. Losing lots of blood sent her to the emergency. Later, while being prepped for surgery, the fibroid slides down the journey of a vaginal birth delivery.

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Reina Rose joins W2WPodcast for a conversation with host Denise H Lawrence and shares how to connect deeply to God, self, and those around you.

Sin Tastes Good takes readers/listeners on a journey to their own soul and teaches how to create a life that feels like heaven on earth, showing you new viewpoints for how to prayerfully make choices that lead to the life you want to live.

Sin - Did you know that sin simply means to miss the mark? Author Reina Rose / The Soul Nutritionist https://www.instagram.com/the_soul_nutritionist/?hl=en Her new book release date: 11/26/20 - Sin Tastes Good. Taking the practical things in life, without identifying a behavior, Reina shares some moments in her life when she missed the mark.

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Sin - Did you know that sin simply means to miss the mark? I think we can all say that we miss the mark in some area of our life. This simply means that we are human and not that we should feel guilty or shameful for not hitting the target on our first try. Instead of walking off the figurative archery field because we didn’t hit the mark the first time, we can simply adjust our aim. With practice, we will eventually hit the target and maybe even the bullseye. Author Reina Rose / The Soul Nutritionist https://www.instagram.com/the_soul_nutritionist/?hl=en

Her new book release date: 11/26/20 - Sin Tastes Good. Taking the practical things in life, without identifying a behavior, Reina shares some moments in her life when she missed the mark. Very transparent about her divorce, years of sex, drugs and rock & roll, leaving the church, difficulties to even use or the word Jesus Christ, being judgemental of others and their moments of missing the mark and feeling depressed by the loss of her best friend, her brother and being rejected by Christians.

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Before you share your dreams with others test the waters. Sometimes when you step out of the boat others will not be able to handle it, because now they are exposed. Camelle Dailey a phenomenal Global Fashion Designer of women clergy fashion. Her ability to speak to creativity, self-improvement, the inevitable effect is amazing.

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”Dissecting the effect you have on others. From those who stand with you to those who can’t stand you. When your dream is too big and too loud for people to understand” — Finding Divine Flow: Seeking, Finding and Flowing in Purpose. An Entrepreneurial Journey. by Camelle Daley https://a.co/idgtTYG

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In this episode, I have a conversation with Tzaritsa, UK's Global Fashion Designer, to speak about her online store's upcoming launch and new products. The new 8 pieces collection for both males and females. Unlike the traditional designs, TZAR!'s is a design with a story, a strategically embedded message with symbols that speak life. Elements and symbols like Mmere Dane, Mako, Gye Nyame, to name a few. We are joined by Dr. Christobelle Kassner, a close friend of the Global Fashion Designer Tzaritsa.

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zarista- Tzar!- Clothing Brand - Fashion History Makers, Meet Tzarista- Global Fashion Designer, speak about her online store's upcoming launch and new products. The new 8 pieces collection for both males and females. Unlike the traditional designs, TZAR!'s is a design with a story, a strategically embedded message with symbols that speak life. Elements and symbols like Mmere Dane, Mako, Gye Nyame, to name a few.

Dr. Christobelle Kassner, GP, General Practitioner, and member of the Royal College of General Practitioners. Worked with both (civilian and military), Evangelist, Speaker, and Workshop presenter. Dr. Belle believes in empowering everyone about their health and how to take control.

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Dr. Carmen C. McPherson, Assistant High School Principal and the creator of GYE NYAME Educational Services (GNES), a company that works with organizations to assess and identify learning needs.

Dr. McPherson-Varner shares her 26 plus years of educational experience graduating from London South Bank University, UK, to the USA Education Administration, and her Doctoral Degree in Educational Leadership. Dr. McPherson transparently shares her struggle with doubts and fears and, from her own personal experience of public "progressive discipline" after being placed on Administrative leave (publicly), birth the concept of Graceful Leadership.

Listen as she shares how to lead on any level, and in all areas, more importantly, how to lead with a heart, gracefully.

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Anyone can be an influencer but no everyone can impact. Is your goal in life to achieve or is it to fulfill?

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Just Keep Moving. Take note, celebrate your small wins, and navigate through life.

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Curveballs will come, how we deal with them is another issue. Being grounded is the first step. In this episode, I discuss how vital it is to be still, regroup, and be grounded. It is essential to stop and take time to think. Don't act in impulse by doing what first comes to mind. Don't act rashly without thinking. Give yourself some time.

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Nobody enjoys acknowledging their own flaws and shortcomings. When it comes to accountability, that’s exactly what is required.

Avoid getting trapped in the blame game. When we look at setbacks as failures, then the inseparable twin of "failure and fault" sweeps in.

When we consistently blame others for everything that goes offbeat in our lives, hiccups, bumps in the road, mistakes, or plain failure we basically wipe away some of the possible solutions to our ideal problem.

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Guest Marquita Morgan Ashely revisits the platform and shares her experiences, struggles and highlight some triumphs over toxic habits that manifested in a spiral weight and wellness battle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Guest Kenya Anderson Frazier LCSW (20 years experience) speak about Mental Health, and in particular Protective Factors. Coping skills, social support, physical health, self esteem, healthy thinking that will help in navigating through some of the challenges of mental illnesses. https://www.instagram.com/w2wpodcast/ https://www.instagram.com/p/CDyhemgB32u/?igshid=1bj634m9q3tz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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In this episode our guest Marquita Morgan Ashely a license Cosmetologist, speaks transparently about her journey of toxic relationships with herself, her spouse and her parent. Marquita shares some of the strategies, tools, tips, techniques and support that helped her navigate through some ordeals, such as almost becoming alcoholic, close to harming herself and her faith base community support system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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In this episode Tonisha Cohen King talks about Trauma and the negative effects in our lives. Tonisha Cohen-King- LCSW Licensed Clinical Social Worker Certified in trauma informed yoga Clinical trauma professional certification Certified in Yin- Yoga. Tonisha speaks about the importance of a “victims voice” the importance of validating their experience. She did not shy away from the stigma of “yoga” especially as it relates to religion as well as the benefits of “yoga” . So many nuggets : Positive Expectancy, Awareness and Behavior, The body, Relax and Release. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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In the Episode, Guest Kristen Edgeworth , transparently shares her journey on how she was able walked away from toxic relationships; romantic and environmental before it escalated. Kristen is clinically diagnosed with Mental Illness and as such she passionately explains how important it is from a mental perspective how unhealthy the two could be and through her “Faith” she found strength to walk away early. https://instagram.com/she_walks_by_faith_21?igshid=1gdx0iae6yvt5 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Special guest Marisa Lourenco, a licensed professional counselor (LPC) in CT., with experience working with children and families with high risk mental health issues provides resources. Marisa speak to the importance of Self Discovery, knowing yourself, recognized and explore with yourself. Knowing that voice with yourself and discover what really define us. Toxic relationships, low self worth. What is important for you. Cognitive Behavioral Therapy : change negative to positive. Great conversation and call to action. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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When you detox from toxic relationships then the successful self will emerge. Toxic relationships has the potential for permanent damage. Relationships are not limited to romantic but includes digital, health, mental, financial and spiritual. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Toxic relationships can drain us mentally and physically. We must be intentional about who we surround ourselves with. Toxic relationships must be detox and eliminated --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Unresolved “Daddy Issues” Some of the experiences that women endure, sometimes the relationships women commit to, meaningless relationships abusive relationships roller coaster of love experiences are sometimes a result of unresolved “daddy issues”. Many women go through their every day lives and routine sometimes unaware of the deep hurt of their daddy issues. --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Endurance is a skill that must be developed in order to make it in this race, marathon called life. Injuries happens, but endurance allows us to push towards the end while experiencing a throbbing ache. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Small wins matter. Each win brings you closer to your destiny. Celebrate you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Forgiving yourself is hard but necessary. Forgive yourself, Encourage yourself, release her, celebrate her, love her. Clean the closet of your mind. Evaluate Motivate Support and Inspire You. Forgiveness begins with you. Do what’s necessary to becoming that stable authentic YOU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Let no one reduce your worth. Despite the scratches, you are not ruin. Your worth is not found in material things or people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Motherhood - the variations of Motherhood. Being a mother is far more than giving birth. Listen to the different views of Motherhood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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While the negative external voices has some impact on the way we view ourselves the voice that speak loudest especially if it is in agreement with the thoughts of the external voice is “You” that inner criticism voice. Take the challenge look in the mirror and silent the negative sabotaging “You” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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Transparency is not only with others but to be transparent with yourself is the key to identifying who you are. It gives liberation to unmask the silence of the battle of our worth as a Woman. When we identify who we are then we will be able to identify our purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support

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--- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support