Whispered Mind - The Empath and The Narcissist Podcast: Recent Episodes
with Hadeel
Hello friend, and welcome! This podcast focuses on what defines toxic, and emotionally abusive, relationships. Speaking from personal experience; I share my knowledge to help support and empower everyone who can relate and may benefit from hearing my message.
Tune in every Friday to listen to the latest episode; and I would love for you to leave me a positive review and share with others in order for my message to reach more people.
I look forward to serving you and thank you for listening and for supporting me and my podcast. Much love, Hadeel 💛
This episode is for anyone who was in a toxic relationship in the past and is now ready to find a healthy person to date and potentially get into a healthy relationship with them. They may be worried about repeating the same mistakes of the past.If this episode resonated with you please consider rating the podcast 5 on Spotify or leaving a positive review.Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU **
'What do I do if I'm tired of being strong all the time?'
This episode focuses on what it takes to be strong in the face of adversity and life's challenges, and how to cope when you feel tired and depleted of energy from having to be strong for so long.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This episode focuses on the concept of self-worth. How society determines your self-worth versus what your self-worth really is. What if your self-worth didn't match up to society's unrealistic standards, does that mean you're inadequate? or not good enough? Listen to the episode to find out what impacts your self-worth and hear another perspective on the subject.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
Source: Rethinking Narcissism book by Dr Craig Malkin
(I inadvertently referred to the book as Exploring Narcissism when I meant to say Rethinking Narcissism!)
This episode focuses on the concept of healthy narcissism, if there is such a thing! It also focuses on the spectrum of narcissism.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
- PS: slight mistake I said it's important to stay financially dependent, I meant to say 'independent' :)
This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on what financial abuse is, how to identify it and how you could potentially protect yourself.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on exploring how someone becomes a Narcissist.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Triangulation, a very powerful and favoured tool of manipulation.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Breadcrumbing.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on stonewalling.
I offer 5 key tips on how to cope when experiencing stonewalling.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This episode could be relatable to anyone who is in a Narcissistic relationship (emotionally abusive relationship) who feels intense emotions of guilt, especially during interactions with their narcissist intimate partner. Narcissists ultimately benefit from your guilt, therefore they exploit it to their advantage, and they do this through manipulation.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode focuses on how a Narcissist 'feels' when you 'abandon' them, how they 'react' and, finally, when's the best time to leave a Narcissistic relationship.
Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode offers some practical steps to help you if you're seriously considering ending a narcissistic relationship.
Please note that any advice given here is generic advice and doesn't take into account your own unique circumstance. Some of this advice may not be the right advice for someone in extremely controlling and abusive situation. Make sure to keep yourself safe first and foremost and seek support from trusted organisations or sources where necessary especially if there's risk of harm to yourself or others.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
During the month of February we will focus on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode is for anyone who is looking to leave their narcissistic relationship. Next week will be about practical steps you could take to support your decision to leave.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This episode focuses on signs that you are healing from your Narcissistic relationship, and the key sign to pay attention to. Healing isn't linear and isn't one size fits all, we all heal differently depending on various factors that have informed our trauma or pain. Healing is possible, it's important to take charge of our own healing and make decisions that support us along the way.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This episode focuses on what loving a Narcissist can cost you, and offers some insight and reflections that can support your healing process.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This episode focuses on the power of letting go of resentment, the power of shifting your focus on having compassion for yourself. Let go of resentment in order to support your healing process.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
It's 2024, a new year, and we're doing things a little differently. We're introducing a mini-series of four episodes each, four episodes a month, and there will be a theme each month (per mini-series). January's theme is topics around 'Healing'.
This week's episode is relevant to you if you are no longer in the narcissistic relationship and are finding it challenging to overcome heartbreak and loneliness in the aftermath of the breakup.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
Communication is a very important part of human relationships, we communicate for all sorts of reasons and in a variety of verbal and non-verbal cues.
This episode focuses on what these are, and more importantly, why it's important to understand what your communication interaction with a Narcissist encompasses in order to be able to decide on a communication strategy to help you outsmart the Narcissist.
This is to help protect you, to help you reclaim your power over yourself and help you make decisions that support you.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
Boundaries are an important part of any healthy relationship. However, narcissistic relationships are far from healthy and far from normal. It's important to enforce boundaries in order to protect yourself, protect your energy, protect your sanity.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
Christmas can be a challenging time for many people, and it can be especially challenging for anyone experiencing narcissistic abuse. This episode offers some reflections and thoughts around coping strategies when dealing with the Narcissist during Christmas and the festive season.
If this episode resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
This episode explains who the 'Vulnerable' Narcissist is, and describes some key traits of this character type. This is not a diagnosis by any means, it simply is about understanding personality traits, and what it's like to be in a relationship with this type of person.
If it resonated with you please consider rating the podcast 5* on Spotify or leaving a positive review.
Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU ***
Reactive Abuse describes a situation in which the victim reacts to the Narcissist's repeated and persistent targeted abusive behaviour, that reaction may be disproportionately explosive, aggressive or even abusive. There's a lot of complexity and nuance to that reaction and it's important to understand the wider context in order to understand the reaction.This episode helps shed light on this topic and offers 10 key ways that a victim of narcissistic abuse may be able to support themselves in this type of situation. If it resonated with you please consider rating the podcast 5 on Spotify or leaving a positive review.Quick disclaimer: everything I share on this podcast is derived from my own personal experience, knowledge and research. I'm not yet a qualified therapist although I'm currently training towards that goal. The purpose of this podcast is to help raise awareness on the nature and challenges of being in narcissistic relationships, help reflection and asking poignant questions in order to help you gain clarity and help you make decisions that support you.To connect with me find me on my socials: Exploring Narcissism private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com* THANK YOU SO MUCH EVERYONE FOR YOUR SUPPORT, I SINCERELY APPRECIATE YOU **
I hope this episode serves to motivate and inspire anyone who's ready to embark on their healing and personal growth journey, particularly after leaving a toxic relationship. I briefly touch on what worked for me, and offer some tips and questions for reflection.
I hope this episode resonates with you;Â if it does, please consider leaving me a positive review, Â and a 5-star rating on Spotify :)
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
This episode highlights the point that relationship advice, even when well-intentioned, can in fact be harmful in the case of Narcissistic relationships. This episode explores some of the ways that is the case; offers questions for reflection; and hopefully offers some food for thought.Â
I hope this episode resonates with you;Â if it does, please consider leaving me a positive review, Â and a 5-star rating on Spotify :)
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
This episode offers 5 key tips to help you heal from a toxic relationship, as well as several questions for self-reflection.Â
And a gentle reminder that healing is a process. It takes as long as it needs to take. Healing is different for everyone. Your healing is unique to you. Focus on your progress, baby steps, rather than the ultimate destination.Â
I hope this episode resonates with you;Â if it does, please consider leaving me a positive review, Â and a 5-star rating on Spotify :)
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
This episode highlights the point that emotional abuse in relationships cannot coexist in the same space as love. A person's consistent behaviour is indicative of their intentions and is a reflection on them. How they consistently treat you says everything. If they repeatedly go back to old toxic behaviour patterns, if the relationship constantly feels exhausting or toxic then chances are it will continue to be like this for as long as the relationship exists. If they show you love intermittently then that's a narrative they create to keep you attached. Love and abuse do not and cannot coexist in the same space. Â
I hope this episode resonates with you;Â if it does, please consider leaving me a positive review, Â and a 5-star rating on Spotify :)
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
Are you navigating life as an anxious empath? what is empathy? how does it work for you? how does it work against you? does being a highly empathic person contribute to heightened anxiety? This episode ponders over some thought-provoking questions on the subject of empathy and anxiety.
I hope this episode resonates with you;Â if it does, please consider leaving me a positive review, Â and a 5-star rating on Spotify :)
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
Someone reached out to me and asked these questions:
1) How to mentally and emotionally prepare for or an interaction with a Narcissist (ex)?
2) How to employ strategies during the exchange to minimise their toxic impact?
3) How to process, unpack, and recover from the interaction?
This episode offers some prompts for reflections so bring a notepad and make note of the prompts. And the episode also offers some general advice relevant to the above questions.
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
Self-Doubt is a state of mind, one which so many of us experience at some stage in life. Toxic relationships where gaslighting, invalidation and belittling is a regular occurrence foster a negative environment that is conducive to negative emotions and negative state of mind such as low confidence, low self-worth and low self-belief. This episode offers some solutions to overcome self-doubt. You've got this <3Â
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
Who is the controlling and the raging Narcissist? What does control look like in relationships? What happens when you challenge the Narcissist? and how can you protect yourself from the controlling and raging Narcissist?
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
This episode challenges the belief of failure in the context of narcissistic relationships, especially when a failed relationship is tied to your self-worth. Â
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY PODCAST, I APPRECIATE YOU ALL ***
This episode answers the question 'why is it so hard to leave a toxic relationship?' Please note that as relationship dynamics are complex, and can vary from relationship to relationship; the information given is not necessarily tailored to your specific situation. There will be more layers that could be unpacked that could help you identify more information and give you further clarity on your situation. Working with a trauma informed therapist/ coach could help you achieve that. My aim with this episode, and my podcast in general, is to help raise awareness based on my knowledge and experience.Â
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episode is for anyone who has just come out of a toxic relationship and is in the process of healing. What key reflections do you need to focus on? what's your priority right now? What are patterns could you identify when looking at your relationships history and what about a future relationship? What does the 'right' relationship look like? and what are your views on love? what about self-love?
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episode explores how the narcissistic relationship dynamic is disproportionately imbalanced, how your empathy compares to the 'unfeeling' Narcissist and the impact that has on you as the Empath.
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episode highlights many of the ways a Narcissist (someone highly toxic, manipulative and emotionally abusive) creates chaos, confusion, frustration and stress in your mind; what they gain out of it and; most importantly, some of the best coping strategies that may support and benefit you.
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episode was inspired by a message that I received recently; so the episode looks at what it means when a Narcissist, who has typically been manipulative and emotionally/ psychologically abusive in previous relationships, enters a new relationship and is seemingly 'happy'.Â
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episode gives an insight into many of the signs of being in a controlling relationship and offers some coping strategies
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episode is about going No Contact; what that means, what the purpose of going no contact with the Narcissist in your life is, and what the benefits are. Going no contact is the most powerful way of facilitating your healing process.Â
I hope this episode resonates with you;Â if it does, please consider leaving a positive review and share with others as I would love my message to reach more people who need to hear it.
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
* THANK YOU SO MUCH TO EVERYONE WHO SUPPORTS ME AND MY CHANNEL, I APPRECIATE YOU ALL ***
This episodes focuses on the grief that we experience as a result of the Narcissistic Relationship. Grief is a complex emotion, and is accompanied by other negative emotions such as pain, sadness, anger, bitterness, and confusion. This episode gives advice and support around dealing with grief and that there is hope and a more positive outcome after grief.Â
I hope this episode resonates with you;Â if it does, please consider leaving a positive review or share with others as I would love my message to reach more people who need to hear it.Â
To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode speaks to anyone who is, or has been, in a toxic relationship with a Non-Narcissist.
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on what happens when you discard the Narcissist. What emotions do they experience and what do they do as a result of your discard (to help you better understand a typical Narcissist mindset). Discarding someone means ending the relationship, leaving, abandoning them, rejecting them. It means you're now saying NO to being treated poorly and saying YES to a new chapter and a much better life for yourself. Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the bodycam footage (both of them, found on YouTube) that shows the interaction between Gabby Petito, Brian Laundrie and the police officers who stopped them because they were speeding, then the van hit a kerb. Upon getting closer to the van, Gabby was seen in a heightened emotional state, visibly distraught.
Gabby Petito was reported missing within days of this incident, and eventually her body remains were found. Brian had returned home in the van, refused to cooperate with the police about her being missing, then he disappeared before her body was found. He's currently the prime suspect in her murder. At the time of me publishing this episode, Brian is still on the run and the events that led to Gabby's death still unclear.
What this episode focuses on are red flags or signs of emotional/ narcissistic abuse. These are my personal thoughts and opinions.
I hope this episode resonates with you, if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/ To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode explains why Narcissists feel the need to bait and provoke their victims. And how to handle a Narcissist now that you're armed with this knowledge :)Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode explains who 'Flying Monkeys' are, what they do, why they do what they do and what is their connection to the narcissist and to yourself? It also offers tips on how to best deal with a Narcissist's Flying Monkeys, to get the best possible outcome for you.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode puts the spotlight on what a Narcissist fears most in the world. I hope that, by understanding the mind of the narcissist in your life, you can see that what you're made to believe about yourself is a reflection of the narcissist's own fears and insecurities. I wish for nothing except to have you rebuild your confidence and faith in yourself because you are a beautiful human being just the way you are xx
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode uncovers three key ways a narcissist undermines your confidence. Of course there are also a ton of other tactics to undermine your confidence, that can vary from person to person, and from relationship to relationship.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode covers not one, not five, but 12 relationship red flags to sit up and take notice of!! Whether you're at the dating stage or in an established relationship.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on mind games and manipulation tactics that narcissists use, and highlights at least 10 ways they do that.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the reasons why you need to 'bulletproof' yourself against the toxic behavioural patterns and poor treatment of a Narcissist partner, and how to essentially protect yourself.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on what 'gaslighting' means, how in your relationship dynamic with a narcissist you becomes subjected to gaslighting, and it addresses the question are you unintentionally gaslighting yourself. It also looks at ways to protect yourself from any form of gaslighting.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode explains what 'future faking' means, what it looks like in a relationship with a narcissist, and provides tips on what to look out for and how to protect yourself against future faking.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode addresses the question 'can a narcissist change?', and it focuses on some of the typical traits and behaviours associated with Narcissists and explores what needs to happen in order for change to happen.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on emotional healing from narcissistic relationships. For those of us who are experiencing, or have experienced narcissistic abuse, understand its impact on our emotional and psychological wellbeing. Taking ownership for our healing is so important, and it's important to carve the path towards healing as soon as humanely possible. Interventions and a solid support network play a significant role. In this episode I mention 10 key things to consider when healing from narcissistic abuse. Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on Alternate Realities - how your life could unfold over the years, whether you choose to stay or choose to end the relationship. This episode is relevant to anyone who feels stuck and completely unhappy in their relationship.
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the manipulative and insidious tactics of the narcissist, and the impact that has on their victims.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the topic of Devaluation. We explore ways in which Narcissists devalue and the reasons behind their devaluation. Finally, we look at what we could do to prevent or minimise the impact of devaluation.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the topic of Narcissists and when they are empathic, or are they empathic? That is the question! Narcissists are either good at faking empathy and they know it; or they are unaware and truly believe that they are empathic. Underneath the facade, they are narcissists through and through.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode addresses what characterises Empaths and Narcissists and it answers the question 'are empaths narcissists?'. It provides answers to what is empathy? what are the typical empathic traits and what are the typical narcissistic traits? It also offers some interesting insights as well as questions for you to reflect on.
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode addresses some hard truths of narcissistic relationships. As survivors of narcissistic abuse, we experience grief during the relationship, we deal with confusion, denial, cognitive dissonance, and euphoric recall to justify the actions and behaviours of the insidious narcissist.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on some of the emotional and practical challenges that individuals face when they experience a breakup. It focuses on how to step into your power and cope with starting new after heartbreak and loss. It offers some practical tips and questions to reflect on. The key message is that you have the power to overcome emotional challenges as well as other challenges; you have the power to change your life; you have the power to elevate to higher levels; you have the power to create new exciting opportunities for yourself; you have the power to become a happier, more positive version of your former self; and most importantly, you have the power to re-write the story of your life!
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episodes focuses on reflecting over lessons that relationships teach us (in this episode I refer to relationships with highly narcissistic individuals but of course it can also apply to relationships in general). It's important to reflect on any 'good' things to come out of the experience (kids, change in line of work, or something else), as well as to recognise the 'bad' and the 'ugly' which are the behavioural patterns that are experienced within this type of relationship dynamic as well as the impact it has on us.Â
Khalil Gibran Quote: 'I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers' (my personal all-time favourite quote)
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episodes focuses on the definition of empathy, the reality of being an empathic person, the key types of empathy (ref: Daniel Gorman); in addition to what enabling looks like, as well as, where empathy ends and enabling awful narcissistic behaviour begins.Â
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episodes focuses on what positive energy feels like, what it gives us and how to protect and preserve our energy. The episode also focuses on relationships, the role they can play in either boosting or depleting our energy. It covers how to go from toxic to thriving relationship, as may be the case for some relationships, and finally it covers narcissism and the how narcissistic relationships impact our energy.
I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the relationship dynamic, or the 'love story', between the 'empath' (you) and the 'narcissist' (if that is a current or a past relationship). This episode aims to help you gain clarity over the reality of your relationship by asking three key questions to reflect on. It also encourages you to consider what a healthy normal relationship looks like to you, and is that aligned with your own relationship. I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a chat and a potentially to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/ or email me at enquire@whisperedmind.com
This episode focuses on the importance of self-love, and shares some powerful self-love habits that can really impact every area of your life. I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a possible chance to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/
This episode focuses on what heartbreak as a result of a breakup feels like, and offers positive and practical tips and strategies for coping with change and starting over. I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/Â To book a FREE 30-minute Clarity call, for a possible chance to work with me on a 1-2-1 basis, click here https://whisperedmind.com/contact/
This episode focuses on what it feels like to lose your sense of self, particularly in a toxic relationship with a highly narcissistic individual. It also covers what it's like to make decisions out of fears such as fear of change and starting new, as a result the impact could be quite detrimental. I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode focuses mainly on the Vulnerable narcissist (aka Covert narcissist). What does that mean? The key characteristics of vulnerable narcissists and what it’s like to be in this relationship dynamic. I hope this episode resonates with you,  if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode covers what narcissistic rage and a smear campaign look like, and depicts two different stories to serve as lessons. It also covers what you can do if you experience narcissistic rage, stalking and harassment. Furthermore, it covers the shame-rage cycle of the narcissist. I hope this episode resonates with you, Â if it does, please share with others as I would love my message to reach more people who need to hear it. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
This episode focuses on how to mentally and emotionally let go of your toxic ex! I talk about letting go, pain, grief, happiness, mindset, abundance. The episode is short and sweet and I hope inspires and motivates you to stand in your power!
I would love to know how this episode resonated with you:
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This episode covers the experience of devaluation and discard by the narcissist. Hope it resonates with you.
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The narcissistic abuse cycle commonly consists of 3 key phases; the Love Bombing phase, the Devaluation Phase, and the Discard phase. The love bombing phase can also be referred to as the Idealisation phase.Â
This episode focuses on the Love Bombing phase. What love bombing means, what it's like to experience love bombing, questions to reflect on if you're questioning what is happening in your relationship, and whether what you are experiencing may actually be some form of narcissistic abuse.Â
I would love to know how this episode resonated with you:Â
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This episode covers the value of connecting to people and how important it is to hold onto our support network, our loved ones. It talks about the role of the narcissist in a toxic relationship and why they benefit from isolating us from others. The episode also covers few positive action steps to take to protect our own emotional and mental wellbeing. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/
In this episode I focus on three key traits that narcissists commonly share, and how to identify them if you currently are, or at some point were, in a relationship with an emotionally abusive narcissist. Note: I often refer to the narcissist as a ‘he’ but narcissists can easily be female as well. To connect with me find me on my socials: Remarkable You private Facebook community: https://www.facebook.com/groups/whisperedmind Facebook Page: https://www.facebook.com/whisperedmind Instagram: https://www.instagram.com/whispered_mind/ Website: https://whisperedmind.com/