Speaking Arrangements: Recent Episodes
Rebecca Johnson
Why a podcast? Everyone and their mama have a podcast these days... Well, I feel this podcast and my voice has a purpose that is greater than me ...The fact is, GOD, laid in my heart a long time ago to start some form of communication with the world. I was confused at first because I didn't know why He wanted to use me. As I prayed and received confirmation, I realized that He was very serious and intentional about me and the gifts that He has given me. He wants to use my life experiences to help other people that might be in the same situation as me. At first, I ignored the calling. I wasn't at a place where I wanted to change. If I am honest... I wanted the change badly but didn't want to work for it. But I was encouraged to shift my mindset as I realized this isn’t just about me. This is about all of us. Speaking Arrangements podcast is a safe place where each listener can tune in, kick back and relate to the content. We will touch on many topics and talk through challenges, stereotypes and our pain. But we are gonna laugh too. A lot!We may get uncomfortable and we will get very real, but I promise you; we are striving for real growth and change. We cannot stay in our comfort zones any longer the only way to go from here is UP!!!.Here is a taste of what I am bringing to the table. Speaking Arrangements is LIVE on selected platforms so have a listen.
Ever felt like your past is holding you back from living your fullest life? Join me on 'Emotional Conversations with Esther' as I share a nostalgic July 4th memory and honor our veterans, before diving into the complexities of personal responsibility. From reflecting on the pressures that arise as we enter the third quarter of the year to discussing the infamous Drake and Kendrick Lamar beef, this episode is packed with heartfelt stories and thought-provoking insights.
Finally, let's talk about the importance of accountability and personal growth, especially within relationships. With personal anecdotes and practical tips, I emphasize the value of journaling, self-assessment, and surrounding yourself with supportive individuals.
Responsibility | Apostle Emmanuel Adewusi | CCCG https://www.youtube.com/live/vya-YdnmqSA?si=KRamSfvDO4UWVKTU
Send me your inspirational stories and feedback! We want to hear from you ❤️.
IG- https://www.instagram.com/speaking__arrangements/
"🎙️ In this episode, I confront the harsh realities of abuse and explore ways to support survivors. Join me as i break the silence, share powerful stories and experiences, and discuss how we can all make a difference. It's time to speak up and take a stand.
Abuse helplineCall 1-855-4HELPAB if you or someone you know is being abused or neglected
Experiencing domestic violence?
You’re not alone. If you or someone you love is struggling, we can help.
211 is free and confidential. We’ll listen and help you connect to resources.
https://ab.211.ca/get-help/?gad_source=1&gclid=CjwKCAjw9cCyBhBzEiwAJTUWNQwIJ0UFs3M4mD8BFw-yZxO0XZNl5Ny5Hgz1wV-NqsxFkIuAE4K9ShoC1ucQAvD_BwE
Reporting Domestic Violence
For information on resources in Edmonton and across the province: 310-1818 (toll-free) Family Violence Info Line. Help is available in 170 languages, 24/7.
Send me your inspirational stories and feedback! We want to hear from you ❤️.
IG- https://www.instagram.com/speaking__arrangements/
"Join us this International Women's Day for a powerful journey of resilience and healing. In this episode, we delve into the remarkable story of overcoming not just one, but two tragedies in a single year. From navigating the depths of pain to emerging stronger, me and my guest explore the inspiring journey of triumph over adversity and the profound resilience of the human spirit. Tune in as we celebrate the indomitable strength of women and the transformative power of healing."
Still Standing Written by Shranda Hall- https://www.amazon.ca/Still-Standing-Shuranda-Hall/dp/1777731011
IG- https://www.instagram.com/speaking__arrangements/
"Come along as we uncover the heart of February 14th, not just honouring romantic love, but also embracing the deep significance of self-love. Get ready for enlightening perspectives, touching narratives, and actionable advice to cultivate the ultimate bond - the one with yourself. Tune in and let's ignite a love revolution from within! IF YOU KNOW WHAT I MEAN!"
IG- https://www.instagram.com/speaking__arrangements/
Allow me to reintroduce myself, Esther Abiola Johnson. I know it's giving luxury 😂.
Join me as i unravel the threads that bind confidence and shame, and discover the transformative power of embracing vulnerability. It's time to redefine your narrative and step into the spotlight of self-love and resilience."
IG- https://www.instagram.com/speaking__arrangements/
"Life's Journey is a book with many chapters, and in this episode, we explore the art of turning the page and embracing a new season in your life. Join us as we delve into the challenges, opportunities, and transformations that come with transitions. Whether you're embarking on a new career, starting a family, or simply seeking personal growth, this episode will provide insights, inspiration, and practical tips to help you navigate the unwritten pages of your season. Tune in and get ready to embrace the next exciting chapter!"
Verywell Mind-https://www.verywellmind.com/
Africa center -https://aws-portal.owlpractice.ca/africacentre
Boma Ibiba - https://youtu.be/S9R2x3mwOTg?si=wCi4JCtrKN4LM3SM
Yemi Ilupeju - https://youtu.be/MZprBOadj7Y?si=wAsSxQhVxbaRBvzM
Hear Me Out - https://youtu.be/K98wQS-aoq8?si=pqVm4KGEfC4q9iun
IG- https://www.instagram.com/speaking__arrangements/
Join me on a journey of self-discovery as I delve into the multifaceted concept of self-identity. In this episode, we'll explore different aspects of who we are, how we perceive ourselves, and how others perceive us. Join me as I Dramatically take you on my personal journey 😂.
IG- https://www.instagram.com/speaking__arrangements/
In this episode of the podcast, I explore the concept of how God uses every aspect of our lives for a greater purpose. Life is filled with joys, challenges, successes, and failures, and it's easy to question why certain things happen or feel discouraged during difficult times. However, the message conveyed in this episode is that nothing in our lives is wasted in the eyes of God.
IG- https://www.instagram.com/speaking__arrangements/
Welcome to "The Art of Gratitude," this episode explores the beauty, depth, and transformative power of gratitude. This episode will inspire and equip you with practical tools, techniques, and perspectives to embrace gratitude as a way of life. Get ready to tap into the artistry of gratitude and unlock a world of joy, fulfillment, and abundance.
As I unravel the power of consistency and guide you on your journey towards lasting change and extraordinary achievements. Remember, greatness is not achieved overnight but through the steadfastness of consistent effort. Together, let's unlock our potential and embrace the transformative force of consistency. Stay tuned for new inspiration and practical tools to fuel your consistency journey.
Mother's Day is dedicated to celebrating the critical role that mothers play in our lives. It is a day when we express our gratitude and love for the women who have raised us. However, for some people, this day can be a difficult one, filled with feelings of sadness and loneliness. Let's talk about it
As someone who has experienced birthday trauma, I know firsthand how difficult and isolating it can be. You are not alone; resources and strategies are available to help you navigate these challenging emotions. In this podcast episode, I will explore the impact of birthday trauma on emotional well-being and share practical tips for healing and finding joy. By sharing my experiences and insights, I pray this conversation will help others who are struggling with similar challenges feel less alone and more empowered to prioritize their emotional health.
In this episode, i have the pleasure of speaking to Mekelle a stalking survivor.
We explore the topic of stalking, a crime that affects many men and women worldwide. Mekelle and I delve into different aspects of stalking, including our personal stories. This episode will also examine the psychology of stalkers, including warning signs, motivations, and behaviours.
I pray you will gain a deeper understanding of the impact of stalking on victims' lives and the importance of understanding the warning signs and prevention measures to protect oneself or someone they know from being a victim of stalking.
Join us as we explore this critical and often misunderstood topic.
Being Boldly Yourself means having the courage to embrace your unique individuality, and to be unapologetically authentic in all aspects of your life. It means being true to your values, beliefs, passions, and personality, and not allowing external pressures or expectations to influence or shape who you are.
This power lies in the fact that when you are being truly yourself, you attract the right people and opportunities into your life, leading to greater personal fulfillment, success, and happiness. When you are not afraid to be different, you inspire others to do the same, and this creates a ripple effect of positivity and authenticity.
Being your true authentic self means being true to your values, beliefs, and personality, rather than trying to conform to societal or cultural expectations. It involves accepting and embracing your unique qualities, flaws, and strengths, and expressing them genuinely and honestly.
Join me and my guest Lola as we talk about our journey to becoming authentically US!
"Back and better than ever: Join me as we return to the airwaves with all-new episodes of speaking arrangements!
HAPPY INTERNATIONAL WOMENS DAY❤️
In this final episode of season 3, Kaiha and I continue our conversation with Yemi. We discuss some of the insecurities men experience and how they spill over into their friendships and relationships. We also get into some of the challenges people face in today’s dating culture. Listen now to hear our conversation.
As we FINALLY wrap up this mini series. Rebecca and I were joined once again by Yemi Ilupeju, who shared gems on how to stop being a people pleaser but still excel at interpersonal relationships using love and honour. Listen now to hear our conversation!
Credit: Music by Elysium Audio Labs
Track: “Ocean Park”
Spotify
Words have power. Their meaning crystallizes perceptions, shapes our beliefs, drives our behaviour, and ultimately creates our world. The words that are spoken to us, and the words that we talk to ourselves shape our lives and mould us into the adults that we are today so choose wisely.
Studies show that perhaps the most essential component of psychological well-being is not family, material possessions, or career successes, but rather our friendships.
I never actively chose my friends; they were based on proximity and convenience. Most of those friendships didn’t last because I hadn’t chosen wisely, or at all.
Friendships are one of the most significant investments we can make for our long-term happiness, and are often totally overlooked.
No matter how often someone tells you to “put your own oxygen mask on” before helping others, it still feels wired . Let’s face it, prioritizing yourself is probably complicate most times . It’s almost laughable. How do you put yourself first when it feels like you’re living through multiple disasters ?How do you say, “I deserve more than this,” when people are suffering everywhere? The short answer: It’s hard but necessary work—and I have a few tips that could potentially make it a bit easier for you on yourself love journey 😀.
Can all the “soft life” babes and gents, please rise?🗣️ At a certain point, we have to sit down and think about what is driving us to chase an expensive lifestyle we cannot keep up with. Having luxury things is not bad, except when done prematurely and out of insecurity or competition. Listen as we dive deep into this great topic today with our special guest the owner of @layeredbyrissa Tarissa Woolaston!🤍
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Credit: Music by Elysium Audio Labs
Track: “Ocean Park”
Spotify
In episode 3 of this mini-series, Kaiha and I talk about a significant aspect people lack in their romantic relationships: identity. Intimacy in relationships is so much more than sex and physical affection. So let's talk about identity, the missing piece to a fulfilling relationship.
EPISODE 2 IS OUT NOW!!
This is definitely one of our favourite episodes we've recorded so far. Yemi gave us an insightful breakdown of manhood and the key figures that help shape a man's identity from a young age. You can listen while driving, at the gym, or doing laundry. And remember to send it to someone you think needs to hear this!💫
Welcome to season 3 of the speaking Arrangements podcast! It's truly an honour to still be adding my voice to conversations and topics the Lord has laid on my heart.
We’re so excited to share this series with you all! Talking about identity is so close to our hearts because we’ve realized that coming to a holistic understanding of who you are is essential to living a fulfilled life. Our perspective of the world and its possibilities is primarily shaped by how we perceive ourselves. In the same way, our identity is influenced by many of our world experiences. So, what and who are you allowing to shape your identity?
We often hear you become what you think or focus on. I didn’t realize how true this statement was until recently when all I could think about was my past. I started reliving the pain and shame I felt in those moments. I just couldn’t shake it, so many thoughts would plague my mind every day about how much of a failure I had become. One Sunday I went to church sat down in the back like always do and heard a word that saved my life. There’s no doubt about it, what you think or focus on is crucial in becoming successful and achieving your dreams.
There are so many things a father's love can do and so many things that a lack of it destroys. I believe that God gives us the greatest example of a father's love. His love is sacrificial, patient, kind, humble, honest, forgiving, faithful, and selfless. It's constant and never changes. On this episode of Speaking Arrangements, I sat down with my father Pastor Emmanuel to talk about the role of a father. Please listen and I promise you'll be blessed.
Have you ever seen an ugly picture of yourself on social media? A notification pops up and you can’t un-tag yourself fast enough because that face, you’re making is just the worst. Now, imagine that notification popping up, but this time when you open it you see something you can’t believe. Something criminal, and sadly, something everyone else can see now too. I got one of those notifications once. I saw a girl who was naked and unsuspecting. She is a daughter, a sister, and most immortally a child of GOD. Her name is Rebecca Johnson. She is me. I was a victim of revenge pornography, and this is my story.
"Haters’ gonna hate, ” song lyrics pop into my head when I think about OPPS.
This song takes on jealousy and haters in a light-hearted way; to simply shake it off.
However, it’s not that easy to shake off family members and fake friends that are full of hate and jealousy. We all tend to take negative comments to heart, even when we don’t know the person well but choose to ignore these traits from people that we have deemed as close.
In this episode I breakdown how we can distance ourselves from opp but still walk in love.
Are you the real OPP in your life? Most times we blame others for our insecurities and self-doubt but most times the real OPP lives inside.
Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviours. When you allow yourself to let go of the negative critic, you make room for more joy, peace, and connection in your life.
Join me as I share my experiences and give practical steps on how to find love and peace within.
In thedictionary, grace is defined as courteous goodwill. Meaning, it’s not asked for nor deserved, but is freely given. Mercy on the flip side is the compassion and kindness shown to people whom it is in one’s power to punish or harm not that's its right. It is an act meant to relieve yourself and the offender of suffering.
Welcome back to speaking arrangements
In this episode, I'm joined by Tarissa Woolaston and Audrey French two beautiful businesses owners from Edmonton Alberta. Join us as we talk all things women and Entrepreneurship respectfully 😊.
It is mid-year, and you are freaking out about what's left on your to-do list. Things feel like they are falling apart, and if the evil one tries you one more time, you might catch a case 😩. You know what GOD said to you, and the vision is clear. Long nights, overtime at your 9-5 sowing seeds; You are putting in WORK. Nothing seems to be manifesting, and the year is almost over🤔. I'm here to tell you to keep working. The rise/blessings are around the corner; The calm before the storm of blessings and successes. Don't lose heart, don't grow weary of well-doing as the bible says, and the rise will come.
Anything Worthwhile Takes Hard Work
Anything that is worthwhile achieving in this world takes dedication and hard work. It requires considerable effort, thought and time invested in performing tasks and in acquiring the necessary knowledge, skills, resources, and experience that will help you to ultimately attain your desired outcomes.
GOD knows I struggle with this principle 😩. Hence why I have been missing for 3 months.
Join me as I go over practical steps on how hard work can and will get us on the path to great success.
What are your real motives behind the desire to be successful? Is it self validating? or perhaps for monetary gain?
For a long time, I wanted to be successful, so I could prove to everyone that had never believed in me; that I had done something with my life. It was my sole motivation; everything I did was empowered by insecurities and the hurtful things people had said over the years. Until the Holy Spirit showed me the state of my heart; It was a hard pill to swallow. I instantly knew I had to do better because the gift God had given me was not being utilized the way he had intended. In this episode, I'll be exploring the importance of locating our God-given gifts and how we can be of service to others with those same gifts. Join me as I dive deeper.
True self-love is The commitment to objectively know me as I am, to fully experience life as it comes to me, and to honour my potential by continually seeking ways to grow. Why is self-love so important? ... Another famous line from the Bible — “Love your neighbour as yourself” — also points to this truth.
Perhaps we unconsciously think that if you "worry enough," you can stop bad things from happening. But the truth is you can't. Worrying can actually affect the body in ways that may surprise you. When our worrying becomes excessive, it can lead to feelings of anxiety and even cause you to be physically ill.
In this episode, I take a closer look at the dangers of worrying and what it can do to your mind and body when it goes unchecked. Even though we may be prone to worrying, the behaviour doesn't have to control our lives. Listen to the episode as I share easy tips to help you stop worrying so much.
What an interesting year 2020 was. Out with the old and in with the new. GOD has been amazing to me and my family, nevertheless. From battles with depression, lost relationships, the fear of the unknown and sudden deaths he protected me through it all.
So many goals I didn’t meet places I didn’t get to see it started to take a toll on me and I didn’t even realize. As the year started to round up, I was emotionally numb. I closed off everything trying to get access to my heart including GOD and Speaking Arrangements. I couldn’t record I didn’t want to use the gift GOD gave me to uplift his people I had given up.
I’m letting go of 2020 NOT LOOKING BACK.
Cheers to a safe and memorable new year.
Join me as I recap my 2020 and give you guys an insight into what I have planned for 2021.
Jealousy and envy are highly related. They are the result of the toxic combination of anxiety-based insecurity, anger, and an obsession with comparing oneself to others (often very poorly). Jealousy also has a very strong root in fear- especially of losing praise or love from the object of one’s affection, or that something that one has will be taken from them. It is also rooted in an individual’s longing for significance and security. Jealousy usually involves a triangle of three individuals- the jealous individual, their rival or friend, and the person whose attention is being competed for.
Delay doesn't mean denial, it just means wait. Waiting can be hard for us because society doesn't believe in it. If things do not come in an instant then we move on or give up. Patience is a virtue that needs to be appreciated more.
“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11)
Join me as i kick off season 2 of the Speaking Arrangements podcast 😭😱.
Who says we can't win in our weakness.
Go to war in your weakness.
Keep pushing keep trying never give up🙏🏾.
I don't know about you but i oftentimes slow down and do some self-reflection.
We're so busy with our lives that we can get caught up and neglect one of the most important things our hearts. I often ask myself " Rebecca where are you navigating from"?
In this episode, i talk about how important it is to check your motives and your intentions when going about our day to day duties. You'll be shocked at what find.
Its been an interesting year so far. Six months in and we been hit with a pandemic that's taken so many lives. We are in the middle of what seems to be a race war.
It's a total mess but we have to keep pushing. Join me as I talk about my mental health and what i have been doing to stay sane in these tough times.
I pray that my experiences bless and help someone out there🙏🏾.
Also, i have listed below some of the amazing talents you can check out on your spear time.
https://www.instagram.com/hearmeoutpod.cast/
https://www.instagram.com/layeredbyrissa/
https://www.instagram.com/queenshimona/
https://www.instagram.com/iamtr33y/
My girlfriends and i decided to have an open conversation about the state of our community today.
The objective is to share our experiences in an unfiltered way and most importantly educate my listeners.
I pray that someone is blessed and informed by the Episode.
Thanks to everyone that has ever click shared or liked any of the content I've shared.
Confrontation is an element of conflict wherein parties confront one another, directly engaging one another in the course of a dispute between them. A confrontation can be at any scale, between any number of people, between entire nations or cultures, or between living things other than humans.
In today's episode, i discuss how to engage in healthy confrontation. With the right tools, you can confront people and challenges head-on without fear.
End your week with my latest episode "KNUCK IF YOU BUCK".
Let's say i met my 20-year-old self, I would sit down for a long chat. I would have a serious discussion to guide her through the coming years. More importantly, I’d have to write down my advice so she wouldn’t forget. Like many people, I made a ton of mistakes — along the way, I learned to relax a bit and learned a lot of lessons about building the life i want.
If I could go back in time, here are a few surprising lessons I'd want to tell my 20-year old self about life.
“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.”― Muhammad Ali. Join me and my long time friend Shimona as we dive deep into friendship and what it means to us.
Definition of flaw. A defect in physical structure or form a diamond with a flaw. An imperfection or weakness and especially one that detracts from the whole or hinders effectiveness.
Flaws we all have them. I learned how to accept myself after i went on a life-changing journey. I hope my experience will bless you and give you the motivation you need to love yourself flaws and all.
Lots of things make us feel afraid. Being afraid of some things – like fires – can keep you safe. Fearing failure can make you try to do well so that you won’t fail, but it can also stop you from doing well if the feeling is too strong.
What you’re afraid of and how you act when you’re afraid of something can vary per person. Just knowing what makes you afraid and why can be the first step to sorting out problems with fear.
In this episode, We’ll be discussing mental illness and everyone going through it, with no one to turn to. Society has wrongfully taught us to mask our emotions and that strong means silent. Tune in as we talk about breaking the misconceptions surrounding mental illness.
There are too many false ideas about what love is today. There is perhaps no word in the English language that has been more twisted, contorted, distorted, and misunderstood than the word love. Join me as i dive deep into what love truly is and how it's changed my life. In today's episode, i share some of my past experiences and mistakes.
I hope my opening up will challenge you to look deep inside and be willing to do the work it takes to fully love oneself and others.
Thank you so much for tuning in everyone.
In this week's episode, we get to know Speaking Arrangements host ME!!
Its been a long journey and im so happy i can finally share my dream with everyone❤️.