Positive Psychology, Mindfulness and Happiness with MindfullyPauli: Recent Episodes
Paul Price
This positivity psychology and mindfulness podcast is an inspiring, in depth, interview programme hosted by mindfully Pauli.
Each episode he speaks to people who have experienced post traumatic growth after a life changing event.
Mindfully Pauli explores the factors that influence growth and how happiness is possible.
The topics covered are raw, dark and emotional - but they will give hope and inspiration to every listener - because there is always a light at the end of tunnel - you just have to know how to reach out and pull it towards you!
Episode 02 has it all: A dutch girl falling in love in Turkey, divorce, guilt, shame, financial ruin, the moments before suicide and a guardian angel - and so much more!
In today’s exploration into positive psychology, we talk about the impact of falling in love, cultural differences and divorce on one woman’s life. We take a deep dive into how leaving her daughter was one of the hardest decisions a woman can make! We uncover the drama of financial ruin, loving again, guilt, shame and how - at her lowest ebb and with no light at the end of the tunnel - suicide appeared to be the only option. Until, her guardian angel stepped in to save her life.
Anouk Wijgergangs is my special guest in Episode 02. Anouk, was born in Amsterdam and found herself falling in love and marrying a handsome Turkish man. Together they had a child and built a successful business together, before divorce led her on a pathway towards the lowest possible point in life.
Anouk tells us about her journey back from her deepest, darkest time and how she has learned to trust in loving herself again.
An episode about positive psychology would not do what it said on the tin if she hadn’t since gone on to thrive and completely transform herself with a new mission and sense of purpose in her life.
Anouk's inspirational journey includes founding her ethical jewelry brand - Nova Diamonds Jewelry; this bounce-back serial entrepreneur is a truly multi-talented woman.
Today, her life mission is to share her light & presence with those ready to walk this magical journey with her. One of the things I love about Anouk is her incredible attitude to life and her ability to reinvent herself. Alongside exploring her creativity through her jewelry brand, her online coaching and courses attract women seeking to discover their divine life mission or a romantic partner. Her work with women assists in revealing their true authentic self and harmonious and abundant life.
If you’d like to discover more about Anouk, you can do so here:
Email: anouk@novadiamondsjewelry.com
Website: www.novadiamondsjewelry.com
Instagram: anoukwijgergangs
Facebook: anoukwijgergangs
If you are going through a hard time right now it may feel like life will never improve. But here’s a thing. It does and always will.
There IS a light at the end of the tunnel and you have the power to reach out and pull it towards you.
It’s in your hands. You just have to adjust your mindset. Apply the principles of positivity, use positive affirmations and mindfulness to attract happiness back into your life.
Head over to my website to discover free resources to help with your self-improvement, mindfulness, positive psychology and happiness:
www.mindfullypauli.com
Instagram: paulsmindfulnotes
Facebook: @mindfulnesswithpauli
In this episode I interview Kajal of Kajal's Health Kitchen about her life of rags-to-riches-to-rags and back again. We learn how Kajal overcame poverty as a child, divorce and the death of her beloved mother when Kajal was just 21 and expecting her second of her four children. Kajal shares how she uses positive psychology, the laws of attraction and positive affirmations to get through her darkest of days and reach the light at the end of the tunnel. She's prospered since then, learned how to trust and love again and achieved financial independence. It's a story that'll give hope and inspiration to everyone.