The Manifesting Runner Podcast: Recent Episodes
Florencia Mena
I personally believe and solemnly swear that It’s a myth that meditation happens only when we light candles or incense and sit cross- legged. Let me invite you to join me once a week, take our Zen out for a run, and together turn each stride, breath and heartbeat into natural tools for clarity, reflection, exploration, and mindfulness; so we can manifest the life of our dreams while getting our miles in.
“When you visualize, you materialize” Denis Waitley ✨ When combined with enough physical practice, visualization can help imprint the skills in your lobes and help train your muscles to do exactly what you want them to do without forcing them through actual practice. There are limits, of course. But reaching a goal in your mind's eye can bring you closer to it, all while saving you some extra wear and tear on your body.🤯
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“I am” statements formulate, affirm, and perpetuate the stories you tell yourself. Stories about who you are, who you can be, and what you can do. ✨Listen these I Am affirmations and take what you need. ✨Take what serves your healing and joy, and leave the rest.
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In this episode of the 21 Episodes of Brain Reprograming Series, I wanted to talk about that 🌟Treasure Within🌟all of us. This whole process of sharing all this process with you, I just love what is doing to myself as well. In the last few weeks, I have been stepping a new moment in my life where I see myself finally fulfilling the true dream of my inner 8 year old kid to be. “Ballet Teacher” to help other kids “like me” feel better. 🥰 Visit me in social media through Instagram https://instagram.com/themanifestingrunner?r=nametag and Facebook https://www.facebook.com/florenciamenaantillon
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This week I was invited to a virtual Summit. In this online activity, the organizer brought type A speakers to share their knowledge with the public about how to ride up from adversity during COVID times. Among them was Jack Cainsfield, book 📖 author of the Best Seller “Chicken Soup for the Soul” 📚. His lecture was amazing, but there was a phrase he said that just went to my core and resonated strongly with the topic I had scheduled for today: “Every Master was Once a Disaster”. So, let me tell you 🥴about me being a disaster.🤯. Visit me in social media through Instagram https://instagram.com/themanifestingrunner?r=nametag and Facebook https://www.facebook.com/florenciamenaantillon
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Are you a Purposeful Runner or an Intentional one? Let’s see the main difference between these two concepts and how they both are related to 🧠 Brain Reprograming 🧠 Plus!, A beautiful 😌Meditation Exercise tio connect the Reticular Activation System to that Purpose of yours. Visit me in social media through Instagram https://instagram.com/themanifestingrunner?r=nametag and Facebook https://www.facebook.com/florenciamenaantillon
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Introduction to the 21 Episodes to Build the Identity of your Ideal person. Through Brain Reprograming. Also, meet the one and only System locates in your brain who will be playing the leading role in this whole transformation process and why is it important to daily teaming up with it to Manifest the Lifestyle of your dreams. Plus!, an Emotion Clearing Emotion Clearing Meditation. Visit me in social media through Instagram https://instagram.com/themanifestingrunner?r=nametag and Facebook https://www.facebook.com/florenciamenaantillon
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Have you ever been in a situation where you are consistently avoiding something and it keeps coming up? Well as Dr. Joe Vitale explained to me in a Clearing Techniques Certification course: “The meaning we give an event, is the belief that attracted the event in the first place”🤯 I love this topic because understanding my limiting beliefs has been the key to let my biggest manifestations happen. Visit me in social media through Instagram https://instagram.com/themanifestingrunner?r=nametag and Facebook https://www.facebook.com/florenciamenaantillon
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As a runner 🏃🏻♀️ one of my deepest desires today is going out for my long run... this is my second week in and with not running out my door I wanted to reflect on how much running means for me, relate to you who have been obedient and are staying home 🏡 and the relation between meditation, running and the fusion of both. FOLLOW ME ON SOCIAL MEDIA: INSTAGRAM - https://www.instagram.com/themanifestingrunner/ FACEBOOK - https://www.facebook.com/florenciamenaantillon
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Today I tell you a personal story that helps us see how we try to quiet our deepest thoughts and feelings during our jog, run or walk. And instead, how to we can use this moment to go deeper to understand so much about us, our story and heal. Visit me in social media through Instagram https://instagram.com/themanifestingrunner?r=nametag and Facebook https://www.facebook.com/florenciamenaantillon
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Hello everybody! This is just a sneak peek what this podcast is about and who am I. Thank you for Accepting my invitation! Contact me through contact media and let’s connect!: visit me on Instagram https://instagram.com/themanifestingrunner?r=nametag or Facebook https://www.facebook.com/florenciamenaantillon
Send in a voice message: https://anchor.fm/florencia-mena-heal/message