It’s a Beautiful Day: Recent Episodes

SWP Fe Fea Nefert Sa Maat White

This podcast is a podcast of encouragement and support for new birthers and their partners. Also parents with multiple children. We will discuss the role of a Birth and Postpartum Doula as well as Racial and Ethnic disparities and equity in Pregnancy related deaths within the BIPOC population. We will also talk about womb trauma and or dis-ease from the perspective of a Womb Cancer survivor. This podcast will also include topics such as mental health, self love, releasing, letting go and more! Remember regardless of what your going through It’s a beautiful day! 🙏🏽💫🕯💙

Love and light...

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Hello 2024! Letting you know I’m here. The goal is to give deeper into all that you’re doing and recognize the love all around you.

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Healing never stops! I am so glad that God does not judge us like we judge ourselves and others. Keep doing your best! Vibrate higher and higher!

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Childhood Trauma, ACES(Adverse Childhood Experiences), Abandonment and emotional abuse leaves one to feel alone. Fe Fea will continue to read some of her pieces as she talks about the struggles and then the triumphs.

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Checking in to let you know I haven’t forgotten and I’m still here!

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In this episode we discuss loneliness.

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This episode we have a guest! One of my best friends Irene, a mother, a daughter, a sister, a friend, a social worker, and a beautiful soul!!!

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We will introduce my book Searching For Love in All the Wrong Situations. Talk about this search.

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Do you need to release some things that no longer serve you? Think about as you listen to this episode. Begin thinking about how you would like to honor yourself by letting go.

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In this episode Fe Fea gives an update on what she has been up to as it relates to her mental health journey.

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In this episode you will hear from Mrs. Ricka White Soso MSW, LCSW! We will continue our conversation about mental health with emphasis on how it relates to primarily to black women and other women of color.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You’re so strong and nothing gets you down. You just keep going. Many black women hear statements like this daily. We suffer in silence. We pack our pain and trauma away and carry them around with us in “bags, trunks, suitcases”. You get the point. It’s time to unpack those bags and have a candid discussion about Mental Health. In the next few episodes that’s what we will be do!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode you will be encouraged to do something healing every day.

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Just checking in...

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In this episode you will experience a moment of silence and a prayer of peace and healing. Be safe. Be blessed. Peace and blessings...

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An episode encouraging you to pay attention and refocus.

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This episode gives you examples of ways to find love in the time of crisis.

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This episode challenges you to think about something positive you could be focusing on while many of us are staying home during this trying time.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Encouragement to activate your faith. Be gracious and forgive the errors as this is my very first show. I am learning how to edit!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app