STRETCH. CONVERSATIONS: Recent Episodes

Stretch.

STRETCH Conversations is a podcast dedicated to discussing real topics related to vulnerability, friendship, and emotional healing in women through the lens of faith in Jesus Christ.

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Vulnerability is defined in Webster’s Dictionary as the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. We believe that vulnerability is both necessary and good. Although our society has made vulnerability something to be looked down upon as a sign of weakness, we believe that it is a God-gifted space for us to experience true freedom from guilt and shame. We believe that walking in true vulnerability means that you are capable of giving yourself space to live in 100% authenticity of who you really are, how you feel, and what you think no matter who is in the room, no matter the risk. It means that you are open to attack or damage that may come from how people recieve the truths that you hold. This might sound harsh or unwise, but it isn’t. It is the key to freedom from guilt, shame, anger, and fear.

We believe that vulnerability is the key to an intimate relationship with God, to raw, unfiltered and authentic friendships, to emotional healing, and to discover the depths of our identity in Christ. Vulnerability allows you to be not only seen, but deeply known. It allows you to understand what it means to be loved unconditionally in the truth. In this 5-episode series we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

In this 5-episode series with Laine, DeShawne, Rhea, and Kimmie, we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

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Vulnerability is defined in Webster’s Dictionary as the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. We believe that vulnerability is both necessary and good. Although our society has made vulnerability something to be looked down upon as a sign of weakness, we believe that it is a God-gifted space for us to experience true freedom from guilt and shame. We believe that walking in true vulnerability means that you are capable of giving yourself space to live in 100% authenticity of who you really are, how you feel, and what you think no matter who is in the room, no matter the risk. It means that you are open to attack or damage that may come from how people recieve the truths that you hold. This might sound harsh or unwise, but it isn’t. It is the key to freedom from guilt, shame, anger, and fear.

We believe that vulnerability is the key to an intimate relationship with God, to raw, unfiltered and authentic friendships, to emotional healing, and to discover the depths of our identity in Christ. Vulnerability allows you to be not only seen, but deeply known. It allows you to understand what it means to be loved unconditionally in the truth. In this 5-episode series we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

In this 5-episode series with Laine, DeShawne, Rhea, and Kimmie, we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

View Details

Vulnerability is defined in Webster’s Dictionary as the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. We believe that vulnerability is both necessary and good. Although our society has made vulnerability something to be looked down upon as a sign of weakness, we believe that it is a God-gifted space for us to experience true freedom from guilt and shame. We believe that walking in true vulnerability means that you are capable of giving yourself space to live in 100% authenticity of who you really are, how you feel, and what you think no matter who is in the room, no matter the risk. It means that you are open to attack or damage that may come from how people recieve the truths that you hold. This might sound harsh or unwise, but it isn’t. It is the key to freedom from guilt, shame, anger, and fear.

We believe that vulnerability is the key to an intimate relationship with God, to raw, unfiltered and authentic friendships, to emotional healing, and to discover the depths of our identity in Christ. Vulnerability allows you to be not only seen, but deeply known. It allows you to understand what it means to be loved unconditionally in the truth. In this 5-episode series we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

In this 5-episode series with Laine, DeShawne, Rhea, and Kimmie, we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

View Details

Vulnerability is defined in Webster’s Dictionary as the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. We believe that vulnerability is both necessary and good. Although our society has made vulnerability something to be looked down upon as a sign of weakness, we believe that it is a God-gifted space for us to experience true freedom from guilt and shame. We believe that walking in true vulnerability means that you are capable of giving yourself space to live in 100% authenticity of who you really are, how you feel, and what you think no matter who is in the room, no matter the risk. It means that you are open to attack or damage that may come from how people receive the truths that you hold. This might sound harsh or unwise, but it isn’t. It is the key to freedom from guilt, shame, anger, and fear.

We believe that vulnerability is the key to an intimate relationship with God, to raw, unfiltered and authentic friendships, to emotional healing, and to discover the depths of our identity in Christ. Vulnerability allows you to be not only seen, but deeply known. It allows you to understand what it means to be loved unconditionally in the truth. In this 5-episode series we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

In this 5-episode series with Laine, DeShawne, Rhea, and Kimmie, we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

View Details

Vulnerability is defined in Webster’s Dictionary as the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. We believe that vulnerability is both necessary and good. Although our society has made vulnerability something to be looked down upon as a sign of weakness, we believe that it is a God-gifted space for us to experience true freedom from guilt and shame. We believe that walking in true vulnerability means that you are capable of giving yourself space to live in 100% authenticity of who you really are, how you feel, and what you think no matter who is in the room, no matter the risk. It means that you are open to attack or damage that may come from how people recieve the truths that you hold. This might sound harsh or unwise, but it isn’t. It is the key to freedom from guilt, shame, anger, and fear.

We believe that vulnerability is the key to an intimate relationship with God, to raw, unfiltered and authentic friendships, to emotional healing, and to discover the depths of our identity in Christ. Vulnerability allows you to be not only seen, but deeply known. It allows you to understand what it means to be loved unconditionally in the truth. In this 5-episode series we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

In this 5-episode series with Laine, DeShawne, Rhea, and Kimmie, we unpack vulnerability, what is is, what is isn't, the complexities, benefits, and how to begin the journey.

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In this STRETCH. CONVERSATION we open up a conversation about embracing and acknowledging our weaknesses as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about living daily in weakness as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about how we sit with others as they navigate pain and weaknesses as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about shame and God's unconditional love as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about shame and weakness as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about boasting in our weakness as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about Living in Weakness as we reflect on 2 Corinthians 12:9.

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In this STRETCH. CONVERSATION we open up a conversation about avoiding conflict.

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In this STRETCH. CONVERSATION we open up a conversation about avoiding internal struggles.

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In this STRETCH. CONVERSATION we open up a conversation about avoidance.

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In this STRETCH. CONVERSATION we open up a conversation about performing vs. being.

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In this STRETCH. CONVERSATION we open up a conversation about the state of being busy.

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In this STRETCH. CONVERSATION we open up a conversation about the feelings and reality of rejection.

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In this STRETCH. CONVERSATION we open up a conversation about feelings of insignificance.

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In this STRETCH. CONVERSATION we open up a conversation about God's affirmation of us.

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In this STRETCH. CONVERSATION we open up a conversation about where we find our value.

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In this STRETCH. CONVERSATION we open up a conversation about insecurity and comparison.

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In this STRETCH. CONVERSATION we open up a conversation about processing emotions in times of heightened stress and turmoil.

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In this STRETCH. CONVERSATION we open up a conversation about dealing with sin and brokenness.

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In this STRETCH. CONVERSATION we open up a conversation about ungodly pride.

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In this STRETCH. CONVERSATION we open up a conversation on experiencing the Joy in the midst of difficult emotions.

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In this STRETCH. CONVERSATION we open up a conversation on expectations, disappointment, and forgiveness.

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In this STRETCH. CONVERSATION we open up a conversation on being open with God about our anger towards him.

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In this STRETCH. CONVERSATION we open up a conversation on the difficulties of talking to God about the desires of our hearts.

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In this STRETCH. CONVERSATION we open up a conversation on vulnerability through the lens of faith, what it means to live vulnerably, and how to begin the journey.