TomGirl with J.J. Jurgens: Recent Episodes
J.J. Jurgens
On TomGirl, J.J. Jurgens interviews your favorite badass personalities in sports, entertainment, fashion and adventure. Support this podcast: https://anchor.fm/tomgirltv/support
“I am who I am because of all the sports that I’ve done and it’s always been a big part of my life.” - Renee Saunders
At the University of Nebraska Renee Saunders was a two-sport Division I athlete playing both volleyball and basketball and brought home a volleyball National Championship. At Skutt High School, she is a teacher and coach and has brought home nine Nebraska high school state volleyball championships. As a sports broadcaster she provided color commentary for the Omaha Supernovas as they brought home the first Pro Volleyball Federation title. In 2017, she was inducted into the Nebraska Athletic Hall of Fame and is the only person to receive both Nebraska Athlete of the Year and Coach of the Year honors in the state. She owns the championship mentality.
On this episode, Renee talks about the lessons she has learned through playing sports, shares insights into her coaching strategies, and talks about stepping into theunknown and facing the challenges of sports broadcasting. She also talks about the struggles high school athletes face today and offers advice to young athletes on how to help make their dreams come true.
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“We only become what we know so giving more representation and giving women more voices and stories really shows these girls all the paths that are possible to them.” - Erin Brown
Erin Brown is making a difference in the lives of girls across the world. She’s the Executive Director of Inspiring Girls USA, a non-profit organization with a mission to raise girls’ aspirations and break down gender stereotypes by introducing girls to incredible role models and engaging them in meaningful conversations about their future. Through their events, workshops, and online video hub, they are introducing girls to the full variety of careers and options available to them and inspiring them to aim high.
On this episode, Erin talks in-depth about the organization, her role, and all the opportunities they are creating for girls. She also talks about her personal journey from growing up in a small town in Nebraska to following her adventurous spirit, studying and volunteering abroad.
Erin’s passion and enthusiasm for Inspiring Girls is truly inspiring. If you would like to find out how you could get involved with the organization, please go to inspiringgirlsusa.org. Please share the site with all the young girls you know out there so that they can be inspired, too!
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“I’m just singing about stuff I know about. It’s all honest and it’s all real.” -Owen Riegling
A small town kid from Mildmay, Ontario is growing up to become one of country music’s hottest rising stars. Owen Riegling has been named a Spotify Hot Country Artistto Watch as well as one of Amazon Canada’s Breakthrough Artists to watch. He has toured alongside Tyler Hubbard andChase Rice and played at the NHL All-Star Skills Competition (a dream come true after growing up dreaming of playing in the NHL). His hit single, “Old Dirt Roads,” is resonating with fans everywhere who relate to his downhome vibe and humble lyrics.
In this episode, Owen talks about his music journey, his approach to writing lyrics, the importance of the support from his hometown, and his love of ice fishing. He also gives an incredible acoustic performance of a couple of his favorite songs!
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“I have two styles, full glam and dirty.” - Angela Rickerson
On this episode, we’re talking cocktails and off-roading with Angela Rickerson. Angela is the bar manager at one of Seattle’s top restaurants, Copine, a Top 5 finisher for the coveted James Beard Outstanding Restaurant award in 2023. When she’s not creating delicious drinks, you can find her exploring the outdoors and tackling rugged terrain in her Jeep, Ronda Rhino. A massive contributor to the women’s off-road community, Angela leads other females on adventures and enjoys fostering female empowerment and strength. She’ll also be competing in this year’s Rebelle Rally.
Tune in as she shares tips on making her favorite cocktails and mocktails, discusses being a female in a male dominated field, and gives insight to the fun and adventurous world of off-roading!
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“I’m trying to keep the spirit of those original rowdy fansalive, that’s what I’m about.” – Lynn “Weirdwolf” Schmidt
Super Bowl Sunday is almost here and to get you fired up forthe big game is one of the most iconic members of Kansas City’s wolfpack, Lynn “Weirdwolf” Schmidt! For twenty-fourseasons, Lynn has been dressing up as Weirdwolf for Kansas City Chiefs games and encouraging fans to get rowdy! He even coined the phrase “Decibel Up” which led to the fans setting the Guinness World Record title for the world’s loudest stadium at 142.2 decibels. In 2002, he was inducted into the Pro Football Hall of Fame as the ultimate fan for that year. Last season, he attended the SuperBowl and cheered his team on to victory, even appearing in Apple Music’s commercial for Rihanna’s halftime show.
In this episode, he’ll talk about his journey with the Chiefs and their fans, give a look inside his gameday activities, and give advice to anyone out there dreaming of becoming the ultimate fan for their favorite team.
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“We feel like we’re a special breed of women. We’re yeswomen, we’re risk takers, we’re people with special hobbies and just maybe a little bit more grit and badassery.” – Team 102
They’re baaaack! Fresh off competing in the 2023 RebelleRally, Jolene Bibian and Adriana Dorothy are here to tell us all about their epic adventure! The Rebelle Rally is the longest competitive off-road race in the United States, which also happens tobe just for women. Sixty-five teams competed over eight days, traveling over 2,120 kilometers, through two states with no GPS, no cell phones, and no support crews. With Jolene as the driver and Adriana as the navigator, they made up rookie Team 102: Pivot & Persist, and they learned how to do just that over the grueling endurance competition.
In this episode they’ll discuss their training and preparation for the event as well as share their experiences, from the highs to the lows, to the unexpected discoveries along the way. They’ll also talk about how the Rally has changed them and given them a lasting feeling of empowerment and the confidence to tackle life’s challenges.
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“I’ve always been able to be very truthful with myself when I write, and it’s been this safe, nurturing space for me.” Nicole Sophia
Santa Barbara native Nicole Sophia has been writing songs since she was nine years old. It was during the pandemic however,after hours of writing songs in a shed, that she discovered it was really her true calling and the passion she wanted to pursue for her career. Now, she just signed with Voracious Records and has her first album, Reveal Your Heart, releasing on January 12th.
In this episode, Nicole talks about her career, her life-long battle with severe OCD, and her journey to define her sexuality. She openly dives into the raw emotion and vulnerability behind her song lyrics and talks about navigating love and learning how to show up as her authentic self. She also discusses methods she uses to help manage her OCD and offers advice to others. For anyone looking to travel to Santa Barbara, you also won’t want to miss her insider tips for all the must dos!
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“Sometimes you have to stretch and dream bigger than you can even imagine to accomplish the things that you want to in your life.”– Brenda VanLengen
Brenda VanLengen is an Emmy-award winning sports broadcaster who has announced over 1200 women’s basketball games in her career. She’s worked for conferences such as the Big 12, SEC and Big 10 and for major outlets including ESPN and Fox Sports. Prior to broadcasting she coached at the University of Nebraska and was a former college athlete herself, playing basketball at Kearney State College. Now, she’s executive producer of the docuseries, If Not For Them, an epic story of the forgotten women who changed the world through their love of basketball. The docuseries dives into the history of women’s basketball and uncovers many great historical facts and entertaining stories, told through the eyes of the legendary women who lived them.
In this episode, Brenda talks about the making of the docuseries and shares the incredible stories she discovered in the process. She also gives an inside look at her journey to becoming one of the top female sports broadcasters in the business and offers advice for those looking to pursue a career in broadcasting.
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“’Let’s do this journey in a beautiful way.” – Suzana Pires
Suzana Pires is an award-winning actress, writer, producer, entrepreneur, author, and champion for women. She created the women’s empowerment organization Dona de Si in Brazil with an aim to increase the number of women leaders in all sectors of the Brazilian economy and create a place for women to cultivate the life they deserved. Now, she is expanding her reach globally to help women worldwide uncover their inner power with her new book, Unleashed. The book guides readers toward a path of personal growth and is a call to action to take control of your own destiny and create your own opportunities.
Suzana is one of the most celebrated and respected actresses in Brazil as well as Brazil’s first actress to also serve as a showrunner. She has starred in dozens of films, TV series, and plays. In addition to acting, she has been a featured contributor for Marie Claire Brazil, Vogue Brazil, and Forbes Brazil.
In this episode, Suzana gives us all the details on her exciting new book, talks about her journey and passion for women’s empowerment, and offers tips on how unleash your power within and create the life you deserve.
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“If you have a dream you have to say, ‘I’m going to do it’.” – Natalie Burn
Natalie Burn was born in Kyiv, Ukraine and from a young age, dreamed of being a movie star. She spent her childhood devoted to dance and became a professional ballerina who trained with the Royal Ballet School and performed with the Bolshoi Ballet. But the acting bug kept biting, so she bought a one-way ticket to Los Angeles to pursue her dream. Now, with numerous films and acting projects under her belt, she can be seen starring in the just released action-packed indie film TIL DEATH DO US PART. Natalie portrays a runaway bride who ends up having to fight off angry groomsmen to survive, a role that demanded an intense amount of physicality and Natalie impressively does all her own stunts. Natalie is also a producer for the film and has her own production company BORN TO BURN films.
In this episode, Natalie talks about the film and the training required to perform all those killer stunts, the lessons she learned from ballet and how it continues to impact her life, and offers advice for aspiring actors. She also discusses her goal to create films with badass roles for women with her production company and how she wants women (especially those who have fled Ukraine) to feel empowered to live a life they deserve.
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“I cannot stop creating, wandering, or loving the natural world.”
– Adele NG
For over 15 years, Adele NG worked in the entertainment industry creating visual effects for projects like blockbuster Marvel films, Disney movies, and television shows. But after years of putting in long hours at the office, adventure came calling. She decided to answer the call and gave up her job to pursue her passion for photography and the outdoors. She created her business, Red Bark Photography and began capturing epic pictures of people, their pets, and nature. Now a social media sensation with her @mywhiskeygirl Instagram account, Adele invites followers to come along on her adventures as she explores mountains, lakes, and trails with her two beloved Vizslas, Whiskey and Bourbon.
In this episode, Adele talks about her journey to discovering her passion, offers advice on how you can turn your furry best friend into a rockstar adventure buddy, and gives tips on some of the best adventure dog gear out there. She also discusses how she plans for long backcountry hikes, her favorite trails, and the confidence she gains from getting outside and conquering those mountains.
#vizsla #vizslagram #photography #outdoors #adventure #canada #doglife #hiking #wanderer #getoutside #tomgirl
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“No one’s path is going to be your path, my path, his path, so find your own andjust stick with it.” – Kearran Giovanni
Kearran Giovanni originally planned on becoming a doctor. But, after falling in love with acting her path changed and she found herself on Broadway. She starred in numerous productions like Sweet Charity (opposite Christina Applegate), On Broadway (with Hugh Jackman), Tarzan, Catch Me If You Can, and Anything Goes. She then made her way to television and has gotten to play a variety of roles ranging from a detective to asupervillain. Her credits include Major Crimes, The Rookie, Black Lightning, Designated Survivor and many more. She currently can be seen in the CW hitseries Walker.
As a kid, she grew up dancing and competing in gymnastics. Now, she brings that athleticism and competitive nature to her roles, performing her own stunts whenever she can. In this episode, she discusses her various roles, how she uses the lessons she learned from sports in her profession, gives advice to aspiring actors, and talks about her passion for cooking and travel.
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“I live for this. I just am a dirt gremlin. I love to be out in the desert. I love to be behind the wheel. I love maps and compasses and getting from point A to point B.” – Adriana Stovall
Adriana Stovall is an environmental scientist, off-roader, surfer, snowboarder, dispersed camper, and solo backpacker. She is also a member of Team Pivot + Persist and is competing in this year’s Rebelle Rally, the longest competitive off-road race in the United States that just happens to be entirely for women.
Adriana’s enthusiasm for the outdoors began after giving birth to her son who has been “a whirlwind of dirt and boogers since the day he popped out of the womb.” Adriana quickly realized the outdoors was the only place her kid belonged, and so the adventures began. Her love for the outdoors has grown and grown and now she is also using her voice to encourage women and women of color to embrace the outdoors and start exploring.
In this episode, she’ll talk about her preparation for the Rebelle Rally, some of her favorite hikes, how nature heals and builds inner strength, and the confidence and comradery that comes from stepping out of your comfort zone and finding your tribe.
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“Women rule. We can compete on a bigger stage than wethink.” - Rachel Entrekin
Rachel Entrekin is an ultra runner who has competed in marathons, fixed time ultras and standard race ultras, bringing home numerous first female finishes as well as a first outright finish at the Plain 100, beating all the boys as well. She also holds FKTs (Fastest Known Time) on numerous trails including the Wonderland Trail, Rae Lakes Loop, and theTrans-Catalina Trail. She loves smashing stereotypes about women in endurance sports and crushing these epic runs.
In this episode, Rachel talks about discovering her passion for running after seeking treatment for an eating disorder in high school, gives tips on how tomentally and physically endure long runs, and shares her favorite trail run destinations for getting lost in nature.
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“Do the work and then believe in yourself and let it go.”
– Julie Tolivar
Julie Tolivar is multi-hyphenate performer whose recent credits include the new FXseries Fleishman is in Trouble and the hit NBC series Law & Order:Organized Crime. She began her acting career at an early age in the theatre and has performed in numerous onand off-Broadway shows, even winning the prestigious Kevin Kline award for BestActress in a Musical for her work in Crazy for You.
In this episode she’ll talk about what it was like working on Fleishman is in Troublealongside Jesse Eisenberg, her acting journey, lessons she learned along theway, and offer advice to aspiring actors. She’ll also talk about balancing motherhood and her career, and herphilanthropy work with Women to the Front, an organization that does fundraisingfor small nonprofits that support women. Fun fact, she’s also a self-proclaimedlover of boats and oysters!
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“I want women to have that same feeling I have when I show up to the Rubicon trail and show up those assholes who think I can’t do it. I want other women to have that feeling. I want them to move from the passenger’s seat to the driver’s seat and have their boyfriend ride shotgun.”
– Shelby Hall
Shelby Hall is an off roader, driver, adventurer, Team Bronco Ambassador, and rising star in the racing world. The granddaughter of Baja racing legend Rod Hall, Shelby started out as a little girl helping her grandfather as his navigator. But once she was big enough to drive on her own, it was on! She has competed in numerous endurance races including The Baja 1000 and the Rebelle Rally, which she won in 2020. Shelby is a huge advocate for women and getting more women behind the wheel. She works as a trainer for Rebelle U and Overland Expo helping women gain driving knowledge and fuel their passion for off road adventure.
In this episode, Shelby talks about her journey, leaving a 9 to 5 to follow her dreams, and becoming a Team Bronco Ambassador. She also gives tips and advice for new drivers and shares some of her favorite trails and adventure spots.
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“I like to go at things that make me scared.“ – Virginia Hamilton
Virginia Hamilton is a voiceover rockstar. Currently she can be heard on The View, Windy City LIVE, and on over 20+ news stations across the country. As the live announcer for some of the biggest events in sports and entertainment, including the ESPYs and the On The Red Carpet show for the Oscars, she has been breaking down barriers for women in the voiceover world.
In this episode, Virginia will talk about her voiceover journey, the importance of advocating for yourself and asking for opportunities, and give tips on building a successful voiceover business. She’ll also share some of her favorite adventures such as surfing in Costa Rica and swimming with sharks!
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“I’ll do anything to get to do this the rest of my life“ – Josh Ross
Josh Ross grew up an athlete, competing in hockey, football, and professional motocross. He received a scholarship to play football in college at Western University and dreamed of playing in the CFL. But after he found himself on the sidelines due to injuries, country music found its way into his heart. He poured that passion and dedication he had for sports into becoming a country music singer. Now, his songs have generated over 29 million global streams. His Gold-certified ballad “First Taste of Gone” soared onto the Top 5 Canadian Country Music Charts, he’s been on Spotify’s top country playlists in the US and #1 on Spotify Canada’s Viral 50 Chart, and was nominated for the Rising Star Award at the Canadian Country Music Awards. He also just performed at the Grey Cup Halftime Show alongside Jordan Davis and Tyler Hubbard.
In this episode, Josh talks about discovering his passion for country music, his journey to becoming one of country music’s hottest new artists, and how his athlete mentality has helped him navigate through it all.
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“I didn’t sit back and hope something would happen…even if nothing comes of it I’m going to put in the legwork myself and not rely on hoping that external forces make it happen.“ – Jake Green
When Jake Green was 9 years old, his dad took him to see the NHL All Star Game in San Jose. It was there he saw voiceover icon Rob Paulsen compete in the celebrity skills competition and he realized for the first time, there was an actual human who was behind his favorite cartoon character Yakko Warner from Animaniacs. He knew right then and there he wanted to act. Now, Jake is an award-winning actor who has been in shows such as the Netflix hit Dahmer, 9-1-1, Greys Anatomy, Brooklyn Nine-Nine and The Catch. He has also followed in Rob’s footsteps and has voiced numerous different characters in projects such as Ice Age Adventures of Buck Wild, Minions Rise of Gru, Animaniacs, and The Boss Baby: Back in Business. In addition to animation, he has voiced video games, national campaigns for major brands, and primetime network promos.
In this episode, Jake talks about his journey. From growing up playing Junior hockey in Canada, to pursuing acting and learning to use that athlete mentality to help him with his career. He also talks about lessons he’s learned, the importance of taking charge of your career, and offers advice for those looking to get into acting.
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“Sports is the universal language so certainly, as a woman, sports has been able to bring me into many different conversations and has opened up so many doors for me.” - Marnie Schneider
Marnie Schneider comes from football royalty. Her grandfather, Leonard Tose, was the owner of the Philadelphia Eagles and creator of the Ronald McDonald House. Her mother Susan shattered glass ceilings as the first and only woman to be legal counsel, General Manager, and Vice President of a professional football team. Growing up in this family, Marnie spent a lot of time traveling to games on a plane. One day on a flight back to Philadelphia her Walkman ran out of batteries and her mom said, “Here’s a notepad. Start writing.” And so she did. On that flight she came up with the idea for her first book Football Freddie and Fumble the Dog. Now, she has turned the idea into an 8-book series, Gameday in the USA. Each book follows the loveable characters Football Freddie and Fumble the Dog as they travel to different cities learning about various NFL teams and the rich history and culture of each city. The books are a hit with kids and encourage them to experience the joy of reading, sports, and traveling to new cities.
In this episode, Marnie talks about the process of creating children’s books, embracing the challenges of being a caregiver to her mother with dementia and parent of a child diagnosed with cancer, the importance of giving back and being a cheerLEADER for others, and what it takes to embody that sports mentality and create a winning game plan to go after your dreams. She also talks about her appearance as Joyce the flight attendant in my favorite movie of all time, The Wedding Singer!
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“There’s nothing really special or beautiful or precious in my life that has not come from taking a big risk.” - Bonnie Wallace
From the moment she left Bainbridge Island to head to Los Angeles, Bonnie Wallace has been on an adventure. She didn’t know where it was going to lead or what the outcome, but she took the risk. Now she has two daughters thriving in show business, actress/singer Dove Cameron and celeb voice coach Claire Hosterman, and she is a highly successful author, consultant, and podcast host. For her next adventure, she has created and just launched her new app based made-to-order phonics book program We Can Books. Inspired by books her father created as gifts for her daughters to encourage the love of reading, Bonnie is carrying on the family legacy. With a deep desire to be a force for good in the world, she is hoping to help other parents instill confidence in their children when it comes to reading.
In this episode, she talks about following your passion and being open to the adventure along the way, the importance of finding time to bond with kids and reading amidst a digital world, and creating the We Can Books program.
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“The opportunities are there now. You have to go out and grab it.” – Jill Demby Guest
When Jill Demby Guest was a child, she loved writing and telling stories. She followed that passion along a very interesting trail (which included a stop working at Madison Square Garden) that has led her to become an Emmy-nominated producer, writer, and director. Her latest documentary, “And Now, Love,” is out now on major streamers and has won numerous festival awards. The film chronicles the story of Dr. Bernard W. Bail, a highly decorated Jewish WWII Veteran who was captured by the Nazis and saved by the secret love of his German nurse. Bail became a doctor and psychoanalyst who pioneered the “mother’s imprint,” a theory that advocates for the equality of women and pinpoints the origins of mental illness.
In this episode, Jill discusses the making of the film, the power of asking for what you want and going for it, and offers advice to aspiring filmmakers.
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“It’s about the experience of the event and exploring these amazing places that we have in our country.” – Salem Stanley
Ten years ago, Salem Stanley had the idea that he wanted to create a running event that combined a race with an amazing destination, and what better destination than a National Park! He created Vacation Races and the first event took place in Zion. Now, his company is celebrating their 10th Anniversary and has events all around the country and world. From half marathons, to ultra marathons, to trailfests and global adventures, they offer all kinds of amazing races for all types of runners and adventurers set it some of the most breathtaking places on earth. Their company slogan is, “Join us, not to achieve a personal best time, but to have the best time of your life.”
In this episode, Salem talks about his experience bringing his passion project to life, the different races and locations, what to expect when you sign up for a race (and the feeling of being a complete badass when you finish), and offers advice for those who might be a little fearful to take the plunge.
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“If you have a passion and it lights you up and you really want to pursue it, enjoy the process as much as possible by being true to yourself and learning as much as you can.”
Lauren Buglioli is a Los Angeles born actress with three big projects about to be released! She landed roles in Tyler Perry’s new film “A Jazzman’s Blues” on Netflix, “Florida Man” from Jason Bateman’s production company starring opposite Edgar Ramirez, and “Bad Monkey” with Vince Vaughn coming to Apple TV+. In this episode, she discusses working on each of these projects and her acting journey. She also speaks about her stance on body positivity and why she’s hoping to inspire others to not compare themselves to the filtered photos of social media, and how once she let go of the idea of who she should be and embraced herself as she was, she found that she was not only happier, but also began working more as an actor.
In addition to acting, she is also an accomplished equestrian and a former teacher. She is passionate about working with foster children and those with special needs and Heart Gallery is a project she devotes her time to.
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“I’ve always been so viciously, insanely passionate about it (acting). I feel like that is why I was put on this earth…no matter what role, that is where I feel home, and that is where I feel the most powerful.”
Jess Val Ortiz found her passion for acting when she was a little girl and knew that’s what she wanted to do with her life. She was a musical theater major at Penn State University and is putting her skills to the test by performing in national and regional productions of some of Broadway’s most infamous shows, with recent appearances in “Spamilton: An American Parody”, “Drowsy Chaperone”, “Kinky Boots” and “Sister Act”. When Covid hit and theatres were shut down, she took her acting to a new outlet, social media, and became a content creator with now over 8 million followers!
In this episode, Jess talks about her acting career, her journey becoming a content creator, and gives tips on what it takes to become both a successful actor and influencer. She also dishes on her love of fitness and adventure!
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“When you ride it, you feel good about yourself.”
In 2005, former Marine and Ironman triathlete Bryan Pate lost his ability to run for exercise. After being disappointed by cycling and waiting in line at the gym for an elliptical trainer, he set out to create a low-impact outdoor running device that would give him the results he was getting with running. With incredible tenacity and hard work, he brought his dream to life and created the ElliptiGO bike.
Now, his bikes are used by elite athletes, over 300 university athletic programs, celebrities, and fitness enthusiasts all over the world. There is an entire ElliptiGO community that rides together, shares their adventures, and meets for various competitive ElliptiGo events, such as the 5 Burroughs Ride that takes over the streets of New York City. “Within the family of ElliptiGO, there’s people who fight cancer, people who lose 100 pounds, who get off medications, who feel like they can run again. The letters we get and the positive energy that accrues around this experience has been overwhelming, “said Bryan.
In this episode, Bryan talks about what it took to create ElliptiGO, the challenges he faced along the way, lessons he learned about starting a new business, the lives that have been impacted by his bikes, and the ElliptiGo family he loves so much.
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“Keep that dream in your mind and always look forward and stay positive.”
Amber Wang started out as a championship basketball player and has turned into an international fashion model. Her story is about drive, dedication, and discovering what you are truly passionate about. She originally set out to be a lawyer, but asked herself, “Is this something I will be passionate about for 30 years? Probably not.” She then told her mom to give her two years to make her modeling career happen.
That she did. Forty plus magazine publications later, including Glamour, InStyle, Harper’s Bazaar, Elle and L’Official, she is making her mark in the modeling industry.
In this episode, she talks about her journey, gives beauty and wellness tips, offers career advice for aspiring models, and dishes on her favorite adventure spot, Puerto Rico!
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“I’m really who I am and not who people expect me to be on stage. Be uniquely yourself. “
Described as the “bi-racial boss lady with curves, curls and sass,” Anastasia Washington is an award-winning actress, comedian, podcaster, singer, writer, director, and curve model. Her career began when she was 3 years old and she put on an impromptu show for the crowd at Sea World. Immediately after, her mom get her an agent and she began acting in shows such as The Addams Family Movies and Die Hard 2.
Anastasia utilizes her platform to educate her audience about topics such as police brutality, eating disorders, and colorism. She incorporates her advocacy into her award-winning shorts including “What are you?” which touches on the struggles of expressing one’s identity as a person of mixed races, and “He Said, She Said” which tackles the topic of sexual assault. Anastasia constantly strives to take on these difficult topics and make the big changes needed through creative expression.
In this episode she talks about her journey, discoveries she’s made along the way, and what it takes to thrive in the entertainment industry. An avid workout and adventure enthusiast, she’ll also share her favorite workouts and travel spots.lo
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“Do what is hard today. Do the impossible tomorrow.”
After years in the military, Mr. Noi dreamed of creating his own Krav Maga training center where he could share his love and knowledge of the self-defense system with others. So, he started Gateway Cities Krav Maga, an elite school in La Habra, California that offers classes to men, women, and children of all ages.
In this episode, we went on a field trip to Gateway Cities to visit the school in-person and talk with Mr. Noi. He discussed what inspired him to pursue Krav Maga, the basic principles and tactics, as well as the health benefits. We also took part in the Women’s Self Defense Workshop that he puts on quarterly, teaching women how to defend themselves against attacks they may be confronted with. This is an incredibly empowering workshop that all women should take!
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“Say yes to opportunities that maybe you don’t feel you’re ready for because other people might see something you don’t see in yourself.”
Anne O’Neil first got into sports by playing soccer on an all-boys team and proving she could compete with the best of them. Shortly after, she discovered her love of basketball and became one of the best high school athletes in the country, recruited by top coaches like the legendary Pat Summit. Anne played Division I college basketball and was an athletic and academic All-American at Iowa State. After leading the nation in 3-point shooting, she was invited to compete in the infamous ESPN 3-Point shooting contest. After college, she was drafted by the Sacramento Monarchs and one of the highlights of her WNBA career was having the opportunity to run up and down the court at Madison Square Garden. Following her incredible athletic career, she took her sports knowledge to TV and became a color commentator for Fox Sports. Now, Anne is a mindset and leadership coach working with teams and executives to develop strategic game plans and goals, and has studied with some of the top mindset gurus in the country. She is also the host and producer of the "Get Busy Livin'" podcast.
In this episode, Anne talks about her athletic career and what it takes to compete at that level. She also offers tips and advice for setting goals and developing a strong mindset to get you through the ups and downs in life, pursuing a career in sports broadcasting and how to cultivate that healthy, happy life you're seeking. Her energy and enthusiasm are infectious!
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“If you love it, it’s worth pursuing.”
Ignacia Soto-Aguilar is a Hollywood make-up artist with a plethora of credits under her belt working with some of the biggest names in entertainment on features and series such as The Hunger Games, Project Power, Vice, as well as the hit TNT series CLAWS amongst others. In this episode she’ll talk about how she turned her love of art into her career, the process for creating the looks for the characters she works on, and dish on all the go to makeup tips and tricks we’ve all been dying to know! She’ll also talk about her extraordinary watercolor painting talents and her big adventure to Banff!
Support this podcast: https://anchor.fm/tomgirltv/support
“Life is about living. You’re not meant to be crammed into a dark office for most of your life wishing you could be out there exploring.”
Jolene Bibian is an entrepreneur and avid adventurist. When she founded her own company, Mills & Maple Insurance Solutions, she was determined to weave her love and enthusiasm for the outdoors into her business, showing that you can do both, run a successful business AND live the adventure life of your dreams.
In this episode, Jolene will discuss what she’s learned starting her own business, talk about her favorite toys like her Ducati and Can-Am UTV, her favorite trips, and tell us what it’s like at some of the greatest outdoor adventure events including the Baja 1000. She is also currently training for the Rebelle Rally, the first women’s off-road navigation rally raid in the US.
Support this podcast: https://anchor.fm/tomgirltv/support
“Ultimately you have to trust your voice. You have to trust that person who you really are when you're chilling by yourself with a glass of wine, that's what people really do connect to.”
Mara Junot is a highly successful voiceover actor whose voice has been featured in numerous commercials, promos, video games, tv shows, movies and live events. You may have heard her voicing your favorite characters in Fortnite or Call of Duty, singing away as exquisite diva Laura Divine in the animated feature Fireheart, or bringing you all the action on NCAA Basketball promos for ESPN. When she began her career in voiceover, the field was dominated by men and one of her goals was to open doors and prove to producers in the industry that women can rock the mic just as hard as men. She has kicked down those doors and has since become the first woman to voice E! True Hollywood Stories and also landed a job in network news promo as the voice of The News with Shepard Smith.
In this episode, Mara talks about her journey leaving behind her day job to dive head first into voiceover and what she has learned along the way. She also opens up about her personal battle with autoimmune disorders and anxiety, and how she finds balance in life in order to take care of her mental health. For all of you out there wanting to pursue a career in voiceover, she also gives tips on getting started, breaking into the industry and sustaining a career.
Support this podcast: https://anchor.fm/tomgirltv/support
“I had to redefine what I had come to think love was.”
Best-selling author, podcast host and director Gabrielle Stone is back! This time, she’s talking about her new book, “The Ridiculous Misadventures of a Single Girl,” the sequel to her ever-so-popular “Eat, Pray, #FML.” She gives the inside scoop on what fans will discover as they follow along on her latest journey and offers advice on finding your own unicorn in love. She also gives tips on solo travel and talks about her latest adventure in Thailand filled with a silent retreat, monkeys, mushrooms, and so much more!
Support this podcast: https://anchor.fm/tomgirltv/support
Kim Nedeau has been a competitive runner since the age of 14. In college, she set a school record at Brown University in the 3000 meters. She went on to win a Bronze Medal as a member of the USA Mountain Running Team and just recently was crowned the winner at the 12th Annual ElliptiGO World Championships. On top of that, she owns her own coaching and injury prevention business, is a mother of 2 plus an amazing fur baby and is a self-proclaimed beer snob. In this episode, she talks about her athletic career, gives tip on reaching your fitness goals and how to keep your body healthy, why she fell in love with the ElliptiGO community, and her favorite beers!
Support this podcast: https://anchor.fm/tomgirltv/support
“At the end of the day it’s being able to challenge yourself.”
Diego Martinez is a former club promoter who used to have a lifestyle with lots of drinking and very little sleeping. But looking to transform his life, Diego made the decision to pursue a career in fitness and become a personal trainer. Now, he’s waking up at 3:30 am every day to meditate and prep for his day of training his clients in his group classes and one-on-one sessions. He puts the "personal" in personal training, truly caring about his clients and building relationships while creating an incredible fitness community based on positivity in Sherman Oaks, California.
In this episode, Diego talks with host J.J. Jurgens about pursuing his passion of fitness, gives tips on building your own personal training business and offers advice on how you can finish 2021 with a strong mindset.
Support this podcast: https://anchor.fm/tomgirltv/support
“Sometimes we need to go through that fear to remind ourselves there’s so much more to us, so much more we’re capable of, and to awaken our inner badass.”
Babes in the Dirt is a ladies only off-road riding community created for women to go on riding adventures and campouts together. When they partner with MotoVentures, a rider training school located on 350 acres in Anza, California for a weekend training camp, well, you know it’s going to be epic!
In this episode, host J.J. Jurgens takes you along for the ride as she shares what went down at the camp. From the new skills they learned, to the fears they faced, to the friendships they made, it was one very special weekend. If you’ve ever had an interest in dirt bike riding, or if there’s something else you’ve always wanted to do but have been too scared to try, this episode will get you in gear to go after it!
Support this podcast: https://anchor.fm/tomgirltv/support
Jeff Hester is a hiker, backpacker, and adventurer. While preparing to thru-hike the John Muir Trail, he had the idea to create the SoCal Hiker blog to document his preparation. Now, it has grown into an adventurers’ community and offers detailed guides and tips for the best hiking trails throughout Southern California and the Western United States. He also started the epic Six-Pack of Peak Challenges and is a host on the Almost There Adventure Podcast.
In this episode, Jeff shares some of his favorite hiking stories, gives tips on essential gear to bring on your hikes, reveals what it means when you find “trail magic", and gives advice to others wanting to create adventure blogs.
Support this podcast: https://anchor.fm/tomgirltv/support
“You have to be determined. You have to have tough skin. And you have to be ok with a no.” -Loretta Abrams
Born and raised in Baton Rouge, Loretta Abrams grew up thinking she was going to pursue a career in the fashion world. But the sports world got ahold of her and she quickly found her true passion. Loretta has worked for the Houston Rockets, Houston Comets, New York Liberty and is currently an Account Executive for the 3-Time WNBA National Champion Los Angeles Sparks. A true hustler, she’s also an entrepreneur with various side projects enhancing the lives of athletes and dreamers.
In this episode, Loretta discusses her work with the Sparks including their 7th Annual #WeAreWomen Event that recognizes women and girls who are making an impact in the community. She also offers tips and advice for landing a job in the sports world and standing out from the crowd.
Support this podcast: https://anchor.fm/tomgirltv/support
“Be fearless and just get creative. Just have fun. Don’t let normality or trendsetting guide you too much.” - Beverley Huynh
Growing up in Vancouver, Beverley Huynh had dreams of being the next Vera Wang. Her parents on the other hand, wanted her to pursue a more traditional job, not in the arts. After securing her “Plan B” in the financial world, she knew it was time to go after her “Plan A” with all of her heart.
Her vision, dedication, and passion paid off. Now, Beverley is a costume designer whose work can be seen in many popular television shows and films, including Van Helsing, Flash, Arrow and The 100. She is passionate about the art of creating characters and story with fabric, fine delicate details, the development of textile, technology and much more.
She has endured many obstacles along the way, one of which is often being the only woman in the room, and the only woman of color in the room. She is a tremendous advocate for continuing to push for diversity in Hollywood, and with May being AAPI (Asian American Pacific Islander) Month, she has been hard at work using her voice. She is a force to be reckoned with and is paving the way for other females in her field.
Support this podcast: https://anchor.fm/tomgirltv/support
“I think it’s so important to have that confidence regardless whether you have an off day, whether you have a bad day, whether a coach says you can’t. You need to know in your heart that you can.” -Tera Moody
Tera Moody is a former pro marathon runner. As a young girl growing up just outside of Chicago, she competed in all kinds of sports. Then one day she decided she wanted to be like her older brother and be a runner. Well, she wouldn’t become just any runner. Tera would go on to be a two-time State Champ in the mile and run on a championship cross-country team in high school. In college, she competed for the Colorado Buffaloes cross country and track teams, winning the Big 12 title in the 10,000 meters and running on the NCAA champion cross-country team as a sophomore. In 2008, she finished fifth in the U.S. Olympic Marathon trials and continued to compete in many more. In 2009, she competed in the World Championships finishing 28th and was the third American. In 2011, she again represented Team USA for the World Championships in Daegu, South Korea was the top US finisher and 17th overall.
In this episode, Tera talks about her incredible running career, her personal battles with insomnia and an eating disorder, how she started her own real estate business, being a new mom at 40 and her new athletic passion, ElliptiGo!
Support this podcast: https://anchor.fm/tomgirltv/support
Since his early days in Queens, Geo Santini has always had a passion for movies and music. Once he discovered he could combine his love of both into a career, he found his true calling. Geo began producing music videos for various artists. Then, wanting the chance to pursue his filmmaking dreams, he packed his bags and headed west to Los Angeles. In 2010 his feature film “Hotel California” was released and he’s been creating more work ever since. He launched an online comedy group and platform that produced over 200 videos, the viral web series Geo’s Pizza” and the Amazon series “Borderline”. He recently released the film “After The Reign,” which he wrote, directed and played the lead outrageous character, Lil Tito. Geo is definitely a man not afraid to wear many hats in the entertainment industry with an intense drive to keep creating new content. In this episode, Geo shares his journey, lessons he’s learned along the way, and offers advice to those looking to pursue a career in filmmaking.
Support this podcast: https://anchor.fm/tomgirltv/support
Bronx-born Craig DeLeon has been composing original music since he first heard Prince’s “I Wanna Be Your Lover” at age 8. Now, he just finished scoring Sia’s Golden Globe nominated feature film Music and the Showtime documentary Supervillian: The Making of Tekashi 6ix9ine. Craig lets us in on the creative process behind these two projects and shares insights from his professional journey. From starting his career at Propaganda films as an assistant to director Spike Jonze creating concepts for music videos, to composing music in the advertising world and winning a CLIO for his Apple TV ad campaign, to scoring numerous films and documentaries, Craig has made an incredible career out of that sweet, sweet music.
Support this podcast: https://anchor.fm/tomgirltv/support
Brittney Castro is a finance guru who is breaking glass ceilings and paving the way for a different kind of financial consultant. She infuses her own unique personality into her company Financially Wise Inc., a Los Angeles-based financial planning and education firm whose mission is to teach individuals and couples the art of managing their finances in a thoughtful and proactive way. Brittney is a noted financial expert and a go-to resource for national media outlets and platforms including CNN, CNBC, The Wall Street Journal, The New York Times, Glamour, Elle, Entrepreneur, Woman’s World, and many more.
In this episode, Brittney talks about how she started her own business and the lessons she's learned along the way, gives tips to entrepreneurs wanting to grow their businesses, and offers a little financial advice to help get us all through this pandemic. She also opens up about how meditation and a little dancing help her balance it all.
Support this podcast: https://anchor.fm/tomgirltv/support
Kirileigh Jones is an artist whose beautiful artwork can be seen on the sides of buildings in cities across the U.S. The former college soccer player and Lululemon employee found her calling when she turned her flair for designing nail art into creating giant, vibrant murals. In this episode, Kirileigh discusses finding her passion, gets real about battling anxiety and self-limiting beliefs, and gives business tips for artists including her mantra, “practice makes permanent.” And yes, she still gets discounts on those Lululemon leggings.
Support this podcast: https://anchor.fm/tomgirltv/support
"In the face of adversity you have to be strong and you have to be bold. I don't think we have the choice not to be anymore." -Nicole Leier
We're back with a brand new episode and this one will truly inspire you! Nicole Leier is an award-winning actor, producer, director and activist. At the age of 13, she made the decision to leave a difficult home environment and set her sights on pursuing her acting dreams. Her grit and determination have landed her numerous roles, including one alongside Nicolas Cage in A Score To Settle for which she has just been nominated for a Leo Award. The role was originally written for a man, but she went in and asked for it. She also has her own production company, Black Tree Pictures, where she is able to produce projects she is passionate about.
Nicole talks about the challenges she has faced being both a female and a woman of color in the industry. She is using her voice and platform for change, engaging in discussions about racism and the Black Lives Matter Movement.
Support this podcast: https://anchor.fm/tomgirltv/support
Joining the show this week is Alyshia Ochse, a Los Angeles-based actress, bestselling author, podcast host, entrepreneur, mother and wife. She discusses her role in Antoine Fucqua’s new series #FreeRayShawn, her book “Life Lessons,” and how she’s using her lessons to help others find self-fulfillment. We also dive into her podcast, That One Audition, where she interviews her guests about their journey as an actor and the moment when their career took off. Alyshia even shares her own personal story of that one audition she had, you know, the one where she farted. You’ll want to hear this story for sure!
Support this podcast: https://anchor.fm/tomgirltv/support
Attention adventure seekers! This episode is for you! Saveria Tilden is the Founder & CEO of AdventurUs Women, a company that offers adventures created by women for women. Saveria talks about answering the call of the wild and leaving behind her corporate job to pursue her passion, her mission to get more women out exploring the outdoors, her new podcast the Almost There Adventure Podcast, oh and those Ironman Triathlons she's also completed in her spare time. Plus, she's giving TomGirl listeners $200 off her upcoming Escape Adventures all month long! Go to adventuruswomen.com or Eventbrite to register and enter the code TOMGIRL200 at checkout.
Support this podcast: https://anchor.fm/tomgirltv/support
She's baaaack! Since February is love month, the hilarious author of Eat, Pray, #FML Gabrielle Stone returns to talk about love, relationships, and finally understanding what self-love truly means. She gives tips on forgiveness, not putting up walls, and truly seeing yourself so you are open and ready for new love to enter your life. She also discusses her new audio book, film projects, and her solo trip to Southeast Asia and why everyone needs to book that solo vacation pronto!
Support this podcast: https://anchor.fm/tomgirltv/support
If you've dreamed of working for your favorite sports team, listen up! Cynthia Escorcia works for the Orlando Magic as part of their Live Entertainment Marketing Team. In this episode, she'll talk about how she landed the job, give you a glimpse inside a typical game day, reveal what skills are important in the industry, and offer advice for going after that sports gig.
Support this podcast: https://anchor.fm/tomgirltv/support
It's a special Galentine's Day episode with Jenifer Golden and Lauren Leonelli, hosts of the popular dating and relationship podcast, It's Complicated! Jen and Lauren talk about their show and its evolution, sex and The Big O (yes, they have tips for having more of those ladies), dating and the dreaded dating apps, give their picks for the perfect TomGirl cocktail and oh so much more. So grab some wine and chocolate and enjoy!
Support this podcast: https://anchor.fm/tomgirltv/support
It's red carpet season so on this episode we're talking fashion with designer Stefanie Naylor. Her work has been seen on the CMA Awards, Miss USA Pageants, numerous red carpets and on many happy brides. She talks about discovering her flair for fashion, turning her passion into her own business and offers advice for others wanting to follow their designing dreams.
Support this podcast: https://anchor.fm/tomgirltv/support
This New Year, many of you have made a resolution to become the best version of yourself and to grow beyond what has been holding you back. Identity Coach Natalie Saimeri is just the person you need to help you do that! She guides women out of hidden anxiety and depression and into the next chapter of life by helping them face their fears, heal emotional scars and find their self-worth. In this episode, Natalie shares some of the techniques she uses and offers advice on getting unstuck. She also opens up about her personal story as a former All-American gymnast and National Champion who lost her identity after athletics and her journey to becoming an identity coach.
Support this podcast: https://anchor.fm/tomgirltv/support
At only 19 years old, Miranda Parkin is a creative force to be reckoned with. Her incredibly unique artwork and fanart of her favorite television shows and movies has garnered a huge social media following. She’s also a voiceover actor, singer, YouTuber and college student. In this episode, she talks about creating her drawings, finding her voice in art and in life, and offers advice to other artists out there on their creative paths. She also opens up about her personal battle with depression and anxiety and her courageous fight for mental health.
Support this podcast: https://anchor.fm/tomgirltv/support
Los Angeles-based singer-songwriter Madison Margot has been singing since the age of three. She describes her style as "storytelling pop" and aims to create music with confessional lyrics people can relate to mixed with that vibe that makes you wanna just get up and dance. She gives an honest look at what it's like being a young woman searching for real love and truth in today’s world. In this episode, Madison discusses her new single, "In The Morning," how to mend a broken heart, creating your own music, and her favorite adventure spots!
Support this podcast: https://anchor.fm/tomgirltv/support
As the reporter for the Tampa Bay Buccaneers, Casey Phillips is living her dream job. She hosts two radio shows for the team, two TV shows, the gameday show inside the stadium and takes you up close and personal with the Bucs on the field and off the field. In this episode, Casey talks about her career journey, the joys and challenges of the job, and steps you can take if you're interested in pursuing a career in sports broadcasting. She also discusses the historic new program the Buccaneers just announced, the Tampa Bay Buccaneers Girls in Football Scholarship Fund, making them the first NFL team to establish a groundbreaking scholarship program benefiting female high school football players.
Support this podcast: https://anchor.fm/tomgirltv/support
If you've ever been to a Dodger game, then you've seen DodgerVision in action. Bridget, Cecilia and Darcy are all part of the DodgerVision team, a 31-member video production crew that puts on an entertainment show for all the fans in the stadium. You know, those big screens in the outfield, the LED ribbon boards, the stat updates, the fan cam, those fun videos in between innings...well, they're a few of the faces behind all of that. In this episode, they’ll give you an inside glimpse into what it takes to produce the show each game, discuss the equipment and technical programs used, and share how they each landed their dream job with the Dodgers and give tips on how you can land your dream sports job as well!
Support this podcast: https://anchor.fm/tomgirltv/support
After 15 years as a gymnast and competing at the DI level for Sacramento State, when Bethany Crouch entered the professional world she discovered the transition was difficult. Realizing she wasn't alone and other athletes were going through similar situations, she was inspired to create Her Sports Story, a podcast and blog where former female athletes share their stories, connect on the transition out of sports and build a supportive tribe. On this episode, Bethany shares her personal story, offers resources for athletes going through the transition, and addresses how to best navigate through different phases of your life.
Support this podcast: https://anchor.fm/tomgirltv/support
On this week’s episode, actor, producer and founder of Monument Productions Jenny Shakeshaft joins the show! Listen as she shares how she went from growing up in Monument, Colorado to working in Hollywood on films such as Oliver Stone’s W, voicing commercial campaigns for L’Oreal and Ford, and now creating her own production company. She shares tips on how to evolve with the industry, get out of your own way, create content, grow your business, wear many hats and enjoy it all!
Support this podcast: https://anchor.fm/tomgirltv/support
On this episode former boxer, Level IV Olympic Level Boxing Coach, and CEO of Boxing and Barbells Cary Williams gives you the one-two punch on building your business, the mental and physical benefits of boxing and the reasons why it should be your next workout, and tips on growing your confidence so you can punch your way through anything life puts in your ring.
Support this podcast: https://anchor.fm/tomgirltv/support
TomGirl celebrates its 100th episode! In this fun show, Dominica Jordan takes you inside the world of cosplay giving you tips on how to create amazing costumes, which conventions are the best to attend, and how to be part of the cosplay community. When she's not slaying it as Maleficent, she's working as a graphic designer for CBS creating stunning graphics for their shows. A total TomGirl, she is also a former college softball player and loves to ride her Harley. Find out how she landed a network job, her secret to getting a college scholarship and her favorite spot for a long ride.
Support this podcast: https://anchor.fm/tomgirltv/support
On this episode, charismatic TV host, actress and entrepreneur Stacy Ike joins the show. Stacy is the Founder of Fight for your Fairytale, a brand that inspires and encourages other dreamers and creatives to believe in themselves wholeheartedly and to continually grow past their fears to become the best version of themselves. Stacy shares tips on growing your own business, pushing through the challenging times and going after your dreams. She also dishes on what it was like being selected by Oprah to host on the Oprah Winfrey Network-OWN.
Support this podcast: https://anchor.fm/tomgirltv/support
Amanda McGrew is a former Division I college basketball player who is now changing the game of dating with the Playoff Dating App. After struggling in her own love life and trying to connect with people on other dating apps, she realized who she always connected most with were other athletes. Realizing there wasn’t an app for that, she put her game face on and created it. In this episode, she talks about the process of developing the app, how athletics have shaped her career and why you can’t be afraid to write that letter or make that phone call asking for what you want in life.
Support this podcast: https://anchor.fm/tomgirltv/support
In this week's episode, fitness trainer and actor Jenna Willis joins the show to discuss her professional journey and how she's successfully combined her passion for fitness with her love for the entertainment industry. Jenna has appeared on shows such as Vanderpump Rules, The People v. O.J. Simpson, and is currently producing and hosting her own YouTube fitness channel. She discusses the importance of taking leaps of faith, making things happen on your own, training tips and unveils the details of her new Bride-To-Be Workout Program designed to guide brides to look and feel their best on the best day of their life in all realms of health and wellness.
Support this podcast: https://anchor.fm/tomgirltv/support
New York-born Melanie Minichino, or as some affectionately call her, "Small Khakis," has been pursuing acting and comedy since the age of eight. She's landed roles on shows such as The Sopranos, Law & Order, and S.W.A.T. as well as being the host for the Speed Channel. She now is the voice behind numerous kick-ass female characters in animation and video games including Anya Corazon in Spider-Girl, Watts in Blaze and the Monster Machine, Ava in T.O.T.S. , Gina in Far Cry New Dawn, Exuberant Witness in Halo and is the promo voice of Disney Junior. In this episode, Melanie chats with J.J. about how she creates different characters and building a career in voiceover. Plus, don't miss a special visit from one of her most popular characters, Maurizio!
Support this podcast: https://anchor.fm/tomgirltv/support
Spencer Garrett is a third-generation actor who has been working in film, television and theatre for nearly thirty years. With over 200 IMDB credits, you've seen him in just about everything! Spencer talks about sharing the screen with Leonardo DiCaprio and Brad Pitt in Quentin Tarantino's Once Upon a Time in Hollywood and his upcoming role in HBO's Showtime as the legendary Chick Hearn. He also gives insider advise on creating a lasting career in Hollywood, developing podcasts like his hit podcast America 2.0, and we learn about his adventurous side as he shares about his trip to Wild Willy's Hot Springs and his favorite hiking spots.
Support this podcast: https://anchor.fm/tomgirltv/support
Tracy Sandler created Fangirl Sports Network to build a community where like-minded women would be able to come together, express their fandom and get content with more of a female-focused lens. Her Fangirls cover every NFL and NBA team, so no matter who your favorite team is you’re sure to get the latest news as well as tips for game day food, drinks and fashion. In this episode, Tracy discusses the network, the skills it takes to become a CEO and grow your business, and her new podcast, Get My Job, which features in-depth interviews with women who have careers in the sports world.
Support this podcast: https://anchor.fm/tomgirltv/support
Grace Hanson brings the laughs as she joins host J.J. Jurgens to talk about her career as a comedian, actor and writer. A true creative at heart, when she’s not acting she’s writing for outlets like Galore Magazine and as a huge mental health advocate, working on her line of ironic yet hilarious greeting cards, Comfort Cards, as an attempt to remove the stigma that is often associated with mental illness
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Jennifer Cheon Garcia joins TomGirl host J.J. Jurgens to talk about her starring role
as ‘Ivory’ on the hit series “Van Helsing” which will return for its fourth season this fall to Syfy and
Netflix. A former model, this ½ Korean and ½ Mexican beauty faced great adversity in her youth
and was bullied in school. She discusses how the arts and physical fitness helped reshape her
emotional well-being and shake off the labels others had placed upon her. She also shares about
her love of the outdoors, finding your passion and how she trains for those epic fight scenes.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Singer/songwriter Danielle Kinoshita is an independent artist and also part
of the up and coming pop music group, THE NTWRK. Danielle joins host J.J. Jurgens to
discuss her music career, collaborations and secrets to finding success without the
backing of a major label.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Songwriters Charisma, KOLE and Tebby Burrows from NBC’s “Songland”
join TomGirl host J.J. Jurgens. These fierce females share about their experiences on
the hit show, having their songs recorded by superstars will.i.am, Meghan Trainor and
John Legend and how they plan to shake up the music industry.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Actor/Writer/Director Gabrielle Stone joins host J.J. Jurgens to talk about
her brand new book entitled Eat, Pray, #FML, chronicling her own personal story
of tremendous heartbreak off the heels of her divorce (her husband cheated on her with
a 19-year-old), and her journey abroad (which she was supposed to take with another
guy that broke her heart, so she went on the trip alone) and finding her way back to
being healthy, happy, and whole.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Priah Ferguson is best known as scene-stealer Erica Sinclair in Netflix’s
‘Stranger Things.’ With Season 3 being released this Fourth of July, Erica sits down with
TomGirl host, J.J. Jurgens, to talk about her amplified role, her favorite behind-the-
scenes moments with the cast, throwing out the first pitch at the Pittsburgh Pirates game
and what things she finds strange.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Join JJ Jurgens to sit with Charisma's brother Calvin Dixon!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Marissa Orr, Facebook and Google Veteran, is the author of the inspiring new book, “Lean Out.” The book follows Marissa’s personal journey as a single mom of three
trying to find success in her 15-year career at the world’s top tech giants. She joins TomGirl host,
J.J. Jurgens, to share her compelling new argument for the reasons more women don’t make it to
the top and tips on how you can lean out of anyone else’s story of who you should be and what a
successful career looks like in order to find your own true happiness.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Buckle up for an epic ride as stunt driver Tegan Hammond joins the show!
Tegan has performed numerous stunts for television including Magnum PI and a historic
Ferrari 488 Pista Spider commercial as it marked the first time a female lead driver was
featured for Ferrari. She also impressively holds two land-speed records at Bonneville-
302 mph & 294 mph. She talks with host J.J. Jurgens about her passion for driving as
well as her deep love of nature, people, culture and adventure.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Stars of WGN America’s PURE Alex Paxton-Beesley and Ryan Robbins
stop by to talk about the much-anticipated premiere of Season 2 on May 28 th with host
J.J. Jurgens. Go in-depth with them about their roles on the show as well as find out
what’s on the actors’ bucket lists, who loves beer, who loves bikes and who is the
biggest sports fan.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Alicyn Packard voices over a dozen popular animated characters on shows such as The Tom and Jerry Show (Toodles), Space Racers (Robyn) and Poppy Cat (Alma). She can also be heard on numerous commercials, on-air promos and battling it out on various video games. Besides acting she is also a writer, producer, and musician and has written episodes of Barbie: Dreamtopia, Poppy Cat and her own original shorts featured on her YouTube Channel. Her debut album, Heartbeat of the Universe, showcases her modern, indie-folk sound. And when she’s not doing all of that, she hits the road in her Casita Travel Trailer (named Lovely Rita) for some fun and adventure. Alicyn joins host J.J. Jurgens to talk about her adventures in the entertainment industry and outdoors!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Marcia Kimpton is a multi-threat, working as a writer, director, producer and
actress who has produced and directed her own late night shows, TV pilots and web
series’. She joins host J.J. Jurgens to discuss her latest film, Bardo Blues, and give tips
to aspiring creators out there who are ready to take their projects to the next level.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
Daron Dean is a former collegiate athlete, host of Refinery29’s Deep Dive with Daron,women in STEM advocate and a model for clients such as Nike, Nordstrom and Kohl’s. She joins TomGirl host, J.J. Jurgens, to talk about her career and the keys to her success such as learning that being different was her super power and the importance of embracing her natural beauty.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
It’s our favorite time of the year-Music Festival Season! Hayley Clover returns and joins host J.J. Jurgens to talk all about festival fun. From fashion to food to their fave fests, they’ve got you covered!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Fresh off the ACM Awards red carpet, TomGirl correspondent Julana Dizon
gives you an inside look at country music’s party of the year! From the fashion, to the
interviews, to the performances, Julana and host J.J. Jurgens will break it all down. Plus,
if the spring weather has you itchin’ to travel, they’ve got some Spring Fling Vacation
picks for you.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
As one of the world’s top fashion models, Mini Anden has been on the covers of magazines such as Elle, Vogue , Marie Claire and GQ. She’s worked with designers such as Tom Ford, Donna Karan and Calvin Klein and has been featured in numerous high profile campaigns. In addition to modeling, she is an actor and producer and has appeared in TV and films such as Nip/Tuck, Chuck and The Mechanic. Mini joins TomGirl host, J.J. Jurgens, to talk about her incredible career, her love for rescue dogs and give you a glimpse inside her world.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
At just 26 years of age, Jillian Clare could be considered a show biz veteran. She’s appeared on both the big and small screen in numerous projects including Days of Our Lives, Castle, Victorious and Spiderman. She’s a powerhouse who acts, writes, directs and produces. Jillian joins TomGirl host J.J. Jurgens to talk about her newest film, Pretty Broken, and how she’s found success in Hollywood.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Erika De La Cruz is a TV personality, entrepreneur and best-selling author of the book, “Passionistas: Tips, Tales and Tweetables From Women Pursuing Their Dreams.” She is also the Founder & Creative Director for the talk show and event, Passion to Paycheck. She joins TomGirl host J.J. Jurgens to talk about her career and give insights on how you can turn your passion into your paycheck.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Frida Farrell is a creative powerhouse who transformed her horrific true-life experience as a young model forced into sex trafficking into the award-winning film Apartment 407. Frida will talk with TomGirl host, J.J. Jurgens, about the filmmaking experience and her fight against international and online human trafficking.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
As founder and force behind Moviebar Productions, an award-winning full-service global film production company, powerhouse director and producer, Esther Turan, has her hands in virtually every aspect of moviemaking in Hollywood. She discusses her current projects and how she is also creating opportunities for women in Hollywood with TomGirl host, J.J. Jurgens.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Don’t overthink this one, just join Mackenzie Yeager, Creator of Overthinking with Kat & June as she discusses her YouTube Originals comedy web series about the birth of a strange but beautiful female friendship. Justin Kirk, who plays “David Landlord,” the girls’ handy widower landlord, also joins in the fun alongside TomGirl host J.J. Jurgens.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
NFL Network Anchor/Reporter Taylor Bisciotti is tackling all sides of the entertainment industry – as a fashionista and football fanatic. The fearless female leader in sports, has already made her mark as the youngest on-air talent NFL Network has ever hired. She joins TomGirl host J.J. Jurgens to talk about her career and how she has ultimately shut down the male-dominated sports stigma that females, fashion and football don’t mix.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
She started out as a radio DJ and has gone on to become one of America’s preeminent voiceover artists announcing shows such as the Oscars (this will be her 10th time), Super Bowl, Emmy Awards, SAG Awards, Entertainment Tonight and ABC Nightly News. She joins host J.J. Jurgens to talk about her trailblazing career, being the first woman to land many of these coveted jobs and how she continues to make her voice be heard.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Valentine’s Day is right around the corner and love is in the air! Julana Dizon and TomGirl host J.J. Jurgens get you ready with their Valentine’s Day Gift Guide for the special guy or girl in your life! Plus, they’ll share some other things they’re truly in love with!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Mikaela Phillips is the Lead Actor/Executive Producer of Amazon Prime’s Counter Play, holds the record for being one of TV’s youngest ever show runners and has a project in development with Netflix. This incredibly talented Aussie joins host J.J. Jurgens to talk about her career, going after what you want no matter what your age and busting down doors in the entertainment industry.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Scott Parkin left college to be part of a morning radio team at age 21 and did radio for 11 years. Scott has been improvising in VO, on TV, film and on stage for 25 years. He’s performed voiceover in over 1,000 radio commercials and appeared on camera in 100’s and 100’s of TV commercials, some TV shows and a couple of movies. He’s also a single dad raising an incredibly talented TomGirl. He joins host J.J. Jurgens to talk about his career, lessons he’s learned and give tips on how you can navigate the entertainment industry waters.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Dual sport rider and adventurer Sara Dinges will inspire you to find your inner thrill seeker this year! Sara created @dualsportwomen on Instagram as a community for women dual sport enthusiasts to share their experiences and to help new riders navigate their way around the sport. She joins TomGirl host J.J Jurgens for an exciting episode that will make you want to pick up a bike and go!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Joe Cipriano is a legendary voice over actor who has been the signature voice for some of the biggest networks, brands and television shows in the world. He is the announcer for Deal or No Deal, Hollywood Game Night and America’s Got Talent and does radio imaging for over 25 stations around the country and Canada. You’ve heard the voice, now meet the man behind the mic as he joins TomGirl host J.J. Jurgens to talk about his career, give advice and discuss his travel bug.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Julana Dizon is a fitness model, TV host, blogger and adventurer whose big name clients include Nike, Fabletics and Lee Jeans. She joins host J.J. Jurgens to talk everything from workouts to workin’ the red carpet. They’ll also share a few of their Favorite Things this Holiday Season.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Norman Aladjem is CEO of Mainstay Entertainment, a veteran Hollywood talent manager and producer, and also a father. When he found he couldn’t talk to his 11 year-old daughter about values, ethics, mistakes he had made, and life advice, he turned to writing a letter a week with the intent on sharing them with her when she was old enough to be receptive. His book, From Me to You, is the compilation of those letters. Norman joins host J.J. Jurgens to discuss the book and share insight from his personal and professional lives.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
This Thanksgiving episode, we’re very thankful to have Y&R’s Daniel Goddard on the show! Daniel joins host J.J. Jurgens to talk acting, Australian adventures and to share his tips for keeping your body and mind in shape. Also, find out what he’s thankful for!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
All the way from across the pond, Rachael Naylor joins the show! Rachael is the creator of The VoiceOver Network, a voiceover actor with clients such as the Travel Channel (as well as the voice of three One Direction films for all you Directioners), Editor of The Buzz Magazine, and was recently named Entrepreneur of the Year for by Entrepreneurs Circle. When she’s not doing all of that, you can also find her snowboarding and scuba diving. She joins host J.J. Jurgens to share her tips on developing a career in voiceover, how to find success as an entrepreneur and how to turn your dreams into reality.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Olivia Lane may be new to the Nashville scene but she’s already making a big name for herself, being named one of Rolling Stone’s “10 Country Artists You Need to Know” and getting millions of streams on Spotify.
She joins TomGirl host J.J. Jurgens to talk about chasing her dreams, her love of the mountains and her “sporty but girly” style. She also performs her single ‘You Got Me’ and gives you a sneak peek at her new single coming out in January!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Lili Bordán can be seen acting in Curtiz, The Nun, and Book Club AND she can also be seen paddle boarding, jumping off of boats in Croatia and camping in Red Rock Canyon. The self-proclaimed tomboy joins host J.J. Jurgens to talk about her adventurous spirit and blazing a trail for yourself!
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Malina Moye is an international recording artist, visionary and one of the top female guitarists in the world. Now, she’s adding actor to that list with her feature film debut in The Samuel Project coming to Netflix soon. Malina joins host J.J. Jurgens to discuss the film and her latest album ‘Bad As I Wanna Be.’ She’ll teach you how to find your ‘Bad As You Wanna Be’ and celebrate you.
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Description: Amanda Grace Benitez marches to the beat of her own drum! She can be seen acting in films such as The Ranger and The F*ck It List, and rocking out as drummer in the band The Tenth. She also created her own clothing line, PRAER. This powerhouse joins TomGirl host J.J. Jurgens to discuss how she follows the calling, not the crowd, and makes it all happen!
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
Due to circumstances, TomGirl will take a short 3 week hiatus.
Support this podcast: https://anchor.fm/tomgirltv/support
Dr. Erin Fall Haskell is a Doctor of Divinity, author, spiritual coach, self-made millionaire, and creator/host of Good Morning LaLaLand. She shares
her journey with TomGirl host, J.J. Jurgens, and gives her tips on how you can unleash your Inner Guru and find spiritual awakening.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/Afterbuzz
Support this podcast: https://anchor.fm/tomgirltv/support
Football season is here and we’re kicking it off right with Tracy Sandler, Founder and CEO of Fangirl Sports Network! Tracy and her team of Fangirls bring you all the latest info on your favorite NFL (and NBA) teams. Also joining the conversation with TomGirl host J.J. Jurgens, is Buffalo Bills Fangirl, Hayley Clover, who will share what it means to be part of this female powered sports community.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
https://anchor.fm/tomgirltv/support
Vanessa Marshall can be heard voicing badass female characters such as Wonder Woman, Hera Syndulla, Black Canary, Strangelove and hundreds of more in animated series, films and video games. Vanessa joins TomGirl host J.J. Jurgens to talk about creating those characters and her life behind the mic.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com
Support this podcast: https://anchor.fm/tomgirltv/support
Audrey Walters can be seen alongside Danny McBride and Luke Wilson in the upcoming film Arizona. When she’s not acting, you can find her adventuring in the outdoors with her family or working as CEO of youth workshop Talk to the Camera, which helps elementary and middle school children develop their social communication skills. Audrey joins host J.J. Jurgens to talk about how you can live an adventurous, full life and balance it all!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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Support this podcast: https://anchor.fm/tomgirltv/support
Actress Ashley Arpel Greenwald joins TomGirl host J.J. Jurgens to talk about her role in the new family adventure film, Destined to Ride. She also indulges you with her sweeter side, discussing her other career as a pastry chef on the LAcatering circuit, where she takes great pleasure from watching clients devour her raspberry lavender cupcakes, among other things.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Fac
Support this podcast: https://anchor.fm/tomgirltv/support
Whether she’s being feisty Sally Spectra on The Bold and the Beautiful, kicking ass in video games or motivating others in her fitness classes, Courtney Hope is a force to be reckoned with. She joins TomGirl host J.J. Jurgens to discuss her career, healthy lifestyle and give tips on how you can tackle your dreams.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://sho
Support this podcast: https://anchor.fm/tomgirltv/support
You’ve seen her in StartUp, The Fosters, Bosch and tons of other shows and commercials. Now, Kristen Ariza talks about her acting career, activism and adventuring with TomGirl host J.J. Jurgens.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
We’re celebrating the 50th episode of TomGirl with Sarah Pendrick, the Creator and Founder of The GirlTalk Network! Sarah’s mission is to empower women of all ages while serving as a resource for young women and she’s making it happen through the fabulous events and community she’s building with GirlTalk Network. She joins host J.J. Jurgens to talk about her movement and share how you can join this group of fierce females!
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter
Support this podcast: https://anchor.fm/tomgirltv/support
Dionne Phillips is the pioneer of eyelash extensions, founder of D’Lashes and has been making A-List celebrities’ eyes pop for years. The entrepreneur sits down with TomGirl host J.J. Jurgens to share her tips on how you can lash out and grow your own successful business empire.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
If hiking to Havasupai Falls wasn’t on your bucket list before, you should definitely add it. One of the most stunning and breathtaking hikes in existence, this 10-mile trek is an adventure seekers slice of heaven. On this episode, fellow adventurer Chloe West joins host J.J. Jurgens to give you their tips on what you need to know to prepare for what will be one of the most epic experiences of your life!
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterB
Support this podcast: https://anchor.fm/tomgirltv/support
Out of 795 total NFL agents, only 41 are women, and out of that 41, only 21 women agents have a client who is currently on a NFL team. Agent Savannah Foster is part of that 2.6% with clients such as Super Bowl MVP Nick Foles. She joins TomGirl host, J.J. Jurgens, to share her story and tips on how to set yourself apart in a competitive field.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTVhttps://anchor.fm/tomgirltv/support
Summer is here and that means it’s time to go on some vacations! Adventurer Kelsey Snyder shares some of her favorite travel spots and her tips on how to live a life full of adventure while still holding down a full-time job (no more using the ‘my work is holding me back’ excuse). So tune in and then get packing!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop
Support this podcast: https://anchor.fm/tomgirltv/support
Guitarist Jen Trani was recently on tour with Adore Delano, has partnered with Fender for their Fender Play series and has numerous instructional videos on YoutTube with millions of hits from people who want to learn to play the guitar like her. She joins host J.J. Jurgens to talk about her passion for teaching people to play and how to also tackle their mental hurdles in life.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on h
Support this podcast: https://anchor.fm/tomgirltv/support
Basketball Beauties League players Erika Ringor, Heartbreak, Dawn Raven & Nandi Amiya are game changers on the court and off. In this episode, they’ll discuss how the Basketball Beauties League is unlike any basketball league in existence, bringing together powerful women from many different walks of life. A former WNBA player, a singer/music producer/SpaceX mechanical engineer, an actress known for Love & Basketball and the Rookie inspirational blogger talk about the league they love and being trailblazers with host J.J. Jurgens.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jur
Support this podcast: https://anchor.fm/tomgirltv/support
Group Fitness Instructor Lacey Martin is a self-proclaimed “certification junkie” earning her certification in yoga, personal training and Lagree Fitness (one of soon-to-be Princess Meghan Markle’s favorite workouts). Lacey talks with TomGirl host J.J. Jurgens about her career in fitness, that amazing yoga retreat in Ireland she went on, and her philosophies on how to be your best fit self.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. Today Jeslan Moyet joins the show. Jezlan Moyet is a model and host who can currently be seen weekday mornings on the talk show, Good Morning LaLa Land. Jezlan joins TomGirl host J.J. Jurgens to talk about building a career in hosting and how to form those Instagram fashion collaborations.
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch a
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. We’re back from our trip to the ACM Awards in Las Vegas and ready to dish on all the highlights! Guest host Tiege Dooley-Panko joins TomGirl host J.J. Jurgens to bring you the red carpet style breakdown and talk about all the biggest moments from the show!
RSS Feed: http://afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/Afte
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. Let the music festival fun begin! In this episode, we’re talkin’ Coachella and Stagecoach. We’ll give you festival fashion tips, make our picks on which bands you need to see and our special guest from beGlammed will show you how to rock the perfect braid!
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.co
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. He’s the finest dresser on any red carpet! Black Hollywood Live and Reelz Channel Correspondent Derrial Christon joins the show to talk about being a producer, those celebrity interviews and how he brings his own style to the job with TomGirl host, J.J. Jurgens.
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadsh
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
You may not recognize her face, but you most certainly will recognize her voice! Voiceover actor Andromeda Dunker joins the show to talk about her voiceover career, give insights into the industry and tips on how you can get into the VO biz!
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
Rose Wetzel tears up every course she races on, whether it’s an obstacle course, Spartan Race or on NBC’s American Ninja Warrior! A true force in fitness, Rose joins host J.J. Jurgens to talk about her career, how she keeps that infectiously positive attitude and how she uses her platform as an athlete to encourage and empower people to be their very best.
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/After
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens and guest host Hanna Bee Tucker.
This week, Seattle Mariners catcher Mike Marjama joins host J.J. Jurgens! Mike discusses his baseball journey to the Major Leagues and opens up about the eating disorder he overcame along the way.
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/AfterBuzzTV
"Like" Us on http://www.Facebook.com/AfterBuzzTV
Buy Merch at http://shop.spreadshirt.com/AfterbuzzTV/
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. This week on Tomgirl, Actor, writer, director, producer and social media influencer Carmen Rosa joins host J.J. Jurgens to talk about her work, fashion and give tips on how you can grow your social media empire.
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
Drama - https://www.youtube.com/afterbuzztvdrama
Comedy - http://www.youtube.com/c/AfterBuzzTVComedy
Animation - http://www.youtube.com/c/Af
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. This week on Tomgirl, Brett Tutor joins host J.J. Jurgens.
Spend your Valentine’s Eve with adventurer, survival specialist,
songwriter, humanitarian, host and carpenter on the new Trading Spaces (coming to
your television April 7), Brett Tutor. He joins host J.J. Jurgens to talk about his
journey in life and plays one of his brand new songs!
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Follow us on http://www.Twitter.com/
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. This week on Tomgirl, Danielle Alvari joins host J.J. Jurgens to discuss that spectacular Super Bowl game and her career in sports broadcasting. As a four sport varsity letter winner in high school (and one of those sports was wrestling), sideline reporter and producer of her own weekly sports show, Danielle has lots of stories to share!
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
Drama - https://www.youtube.com/afterb
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens. From her animated role as Robyn Starling in the feature film Tom and
Jerry-The Movie to her recurring role on Baywatch, Anndi McAfee has been bringing
characters to life since she was seven! Anndi joins host J.J. Jurgens to talk about her
acting career, obstacles she’s overcome, her stint in the Boy Scouts (yes, Boy Scouts)
and adventurous spirit!
RSS Feed: http://abtvtest.wpengine.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
Mollie Ranize is the founder/lead designer of Dmar Interiors and has been adding
her flare to residential, commercial and hospitality places for over 15 years. As one
of the most sought after designers in Southern California, she has also been featured
on HGTV’s House Hunters Renovation, Flip or Flop and DIY Network’s House
Crashers. She joins host J.J. Jurgens to discuss how she has grown her design
business, her tips for home décor and a few travel spots that gave her inspiration!
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @Tom
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.Brett Hoebel is one of the country’s most sought-after experts for fast-fat loss, nutrition and motivation. He’s the author and creator of the revolutionary 20 Minute Body and was a celebrity trainer on NBC’s The Biggest Loser season 11. He joins host J.J.
Brett Hoebel is one of the country’s most sought-after experts for fast-fat loss,
nutrition and motivation. He’s the author and creator of the revolutionary 20 Minute
Body and was a celebrity trainer on NBC’s The Biggest Loser season 11. He joins
host J.J. Jurgens to discuss his lifestyle-fitness programs, tips for getting fit this New
Year and his new athleisure line Sweat with Soul.
RSS Feed: http://www.afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fas
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.She’s modeled for brands like Kate Spade and CoverGirl, is a host for Fashion TV and her voice has been broadcast on the airwaves through her work as a radio host. Hanna Bee Tucker joins TomGirl host J.J. Jurgens to talk Golden Globes fashion, New Year’s
She’s modeled for brands like Kate Spade and CoverGirl, is a host for Fashion TV and her voice has been broadcast on the airwaves through her work as a radio host. Hanna Bee Tucker joins TomGirl host J.J. Jurgens to talk Golden Globes fashion, New Year’s fitness tips and give her insider’s view into the modeling world.
RSS Feed: http://www.afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or a
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
Guest host Hayley Clover returns to join host J.J. Jurgens for the season finale! Get
some inspiring gift ideas as they share their favorite things this holiday season
(what, you haven’t heard of the Nature’s Dick Pic Calendar?) and their fashion picks
for the best New Year’s Eve ensems!
RSS Feed: http://www.afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
Drama - https://www.youtube.com/afterbuzztvdram
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
You may not recognize his face, but you’ve definitely heard his voice! Ogie Banks has voiced over 50 animation and video game projects over the last 25 years, including Monster High, The Ultimate Spider-Man, Rugrats, Naruto and Lego Batman: The Videogame
RSS Feed: http://www.afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
Drama - https://www.youtube.com/afterbuzztvdrama
Comedy - http://www.youtube.com/c/Afte
Support this podcast: https://anchor.fm/tomgirltv/support
JJ interviews Edwina Cheer.
Celebrity Sports Nutritionist and Certified Strength and Conditioning Coach Edwina Cheer joins TomGirl host J.J. Jurgens. She’s competed in fitness competitions, created sports nutrition plans for UFC fighters and now is the author of the book, The Mind Diet, helping people find their fitness utopia
RSS Feed: http://www.afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
Drama - https://www.youtube.com/afterbuzztvdrama<
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
She’s a host, fitness guru and avid adventurer who inspires many through her fitness and adventure videos. Marina Santos joins TomGirl host J.J. Jurgens in this week’s episode. She also shares some of her favorite recipes (hello vanilla lemon protein pan
RSS Feed: http://www.afterbuzztv.com/aftershows/tomgirl-afterbuzztv/feed/
ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
Drama - https://www.youtube.com/afterbuzztvdrama
Comedy - http://www.youtube.com/c/AfterBuzzTVC
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It’s TomGirl with host J.J. Jurgens.
He captures all the biggest moments on the field, takes you inside the locker room and gives you glimpses into the lives of your favorite Dodger players. This week, Jon SooHoo, photographer for the LA Dodgers, joins host J.J. Jurgens. In addition to the Do
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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It’s TomGirl with host J.J. Jurgens.
Nashville-based singer-songwriter Leslie Powell joins host J.J. Jurgens to talk about her music career. She’ll reveal her favorite adventures, happy place and how she ended up partying with a kangaroo.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
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Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
In this week’s episode, America’s Leading Relationship Blogger James
Michael Sama sits down with host J.J. Jurgens to talk all about love! He’ll answer
those dating questions we all have and dish on his new book, Unlocking Love!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
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Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
The LA Lions Girls Hockey Program was created as an all-encompassing youth hockey program for female athletes. In this episode, LA Lions Coordinator Tori Pizzuto, Club President Daryl Evans, Coordinator of Managers & Fundraising Becki Winckler and players Lily Winckler and Riley Lewis join TomGirl host J.J. Jurgens to discuss the club and what they’re doing to grow the game for girls-and why you should Fear The Roar!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
Fresh off of starring on ultimate TomGirl Jessica Biel’s USA show, The Sinner, actress Abby Miller joins host J.J. Jurgens. She played Caitlin Sullivan on the series and her other credits include Justified, Aquarius, The Magicians, The Fuzz and The Real O’Neals to name a few. Abby will dish on acting and her amazing adventures, often with her dog Pirate in tow!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Subscribe to our NEW YouTube Channels:
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Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
Every TomGirl needs a great girls trip every once in a while! In this episode, host J.J. Jurgens and her childhood best friend hit Nashville for a little adventure in Music City! From a lake house on Old Hickory Lake, to hiking Cummins Falls, to rooftops Downtown and wrapping it all up at the Ascend Amphitheater for the final stop in the 15 in a 30 Tour with Sam Hunt, Maren Morris and Chris Janson, this episode will have you packing your bags for Nashville pronto!
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It’s TomGirl with host J.J. Jurgens.
Kelly Rizzo is about to rock your world on this episode of TomGirl with host J.J. Jurgens. Kelly is the rocker-chic host of ‘Eat Travel Rock TV’ the popular on-demand entertainment series where she goes behind the scenes and off the cuff with master chefs, rockstars and other creative industry heavyweights, while traveling the world!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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It’s TomGirl with host J.J. Jurgens.
It’s time for the TomGirl Top Ten: Fall Edition! From an Airstream campground heaven to social media adventurists to our favorite faux leather leggings, this Top Ten list is your guide to a fun Fall! See our picks for adventure, fashion, entertainment and the cold beverage to wash it all down with.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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It’s TomGirl with host J.J. Jurgens.
We’re kickin’ off football season with former NFL player Ralph Brown! Host J.J. Jurgens talks with this two-time Super Bowl participant, Nebraska Football Hall of Famer, National Champion, Fox Sports West color commentator, motivational speaker and foodie!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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It’s TomGirl with host J.J. Jurgens.
It’s TomGirls Night as the hosts of the popular podcast, “It’s
Complicated,” Jenifer Golden & Lauren Leonelli join J.J.! These relationship experts
will talk all things dating, drink and who knows what else! It’s all fair game on girls
night.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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It’s TomGirl with host J.J. Jurgens.
Jennifer Dietrick and Paola Deocampo join the TomGirl show to talk all things fitness with host J.J. Jurgens! Jennifer Dietrick is a personal trainer, health coach, jiu-jitsu competitor and sponsored athlete. Paolo Deocampo is a personal trainer, Lagree Fitness instructor and bikini bodybuilding competitor. Together, this dynamic duo is a wealth of health and fitness information and you will be sure to leave this interview feeling Fit-spired!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter
Support this podcast: https://anchor.fm/tomgirltv/support
It’s TomGirl with host J.J. Jurgens.
Actor, writer and producer Lori Alan joins host J.J. Jurgens on the TomGirl show! Perhaps best known for her voiceover work, she starred as Diane Simmons on Family Guy, Pearl the Whale on SpongeBob SquarePants, The Invisible Woman on Marvel Comics' The Fantastic Four, and The Boss in the Metal Gear Solid videogame trilogy. She’s proud to be a part of the Pixar Family voicing characters in Wall-e, Cloudy with a Chance of Meatballs, Monster’s University, Bonnie’s Mom in Pixar’s Toy Story 3, and Mother’s Sadness in Inside Out. She has also voiced numerous commercials and promos. Lori has also appeared on-camera in shows such as Grey’s Anatomy, Ray Donovan, Castle and Workaholics. Tune in to find out how she has done it all!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all as
Support this podcast: https://anchor.fm/tomgirltv/support
The multi-talented Riley Smith joins the show for TomGirl episode 12!
The Iowa native has been acting for over 20 years and has been in over 70 projects including shows such as Frequency, Nashville, True Blood and Freaks and Geeks and films including Radio, Not Another Teen Movie and New York Minute. In addition to acting, he is also a highly talented musician who just released his first solo EP. In this episode Riley tells us all about the making of the album and his creative journey.
It’s TomGirl with host J.J. Jurgens.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on
Support this podcast: https://anchor.fm/tomgirltv/support
AFTERBUZZ TV -- It’s TomGirl with Lori Alan and host J.J. Jurgens! On TomGirl episode 11, it’s time for an epic adventure as host J.J. Jurgens is joined by The Muir Project’s Jen Serena & Jason Fitzpatrick. The producing partners completed a 25-day, 219 mile hike along the John Muir Trail and document their experience in the film Mile..Mile & A Half. They share their stories from the trail, challenges they’ve faced and advice on living a life full of adventure.
It’s TomGirl with host J.J. Jurgens.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's offi
Support this podcast: https://anchor.fm/tomgirltv/support
AFTERBUZZ TV -- It’s TomGirl with host J.J. Jurgens!
TomGirl’s goin’ country as host J.J. Jurgens sits down with City Roots in
Boots creator Sarah Johnson. Her company’s mission is to strive to bridge the gap
between the asphalt and dirt roads by providing quality apparel and accessories for
country music fans. Whether from a crowded city or a one stop light town, City
Roots in Boots is for all country loving souls. In this episode, Sarah shares some of
her favorite items and talks about her journey as a business owner.
It’s TomGirl with host J.J. Jurgens.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes o
Support this podcast: https://anchor.fm/tomgirltv/support
AFTERBUZZ TV -- It’s TomGirl with host J.J. Jurgens! Travel, landscape and aerial photographer Andrei Duman joins TomGirl host J.J. Jurgens. Andrei got his start in photography while touring internationally as a semi-professional tennis player. He has visited over 70 countries and created an awe-inspiring portfolio of work. His goal is to create evocative, powerful photos that showcase the vast beauty and diversity of our world.
It’s TomGirl with host J.J. Jurgens.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
Support this podcast: https://anchor.fm/tomgirltv/support
AFTERBUZZ TV -- It’s TomGirl with host J.J. Jurgens!
It’s TomGirl with host J.J. Jurgens! We’re going Back to the 90s with Ben Giroux and Jensen Reed! Ben and Jensen are the creators of the viral video hit, Back to the 90s, that is taking the internet by storm with over 50 million views and counting! Find out how they brought the 90s back to life and what’s coming up next for this dynamic duo!
It’s TomGirl with host J.J. Jurgens.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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Support this podcast: https://anchor.fm/tomgirltv/support
AFTERBUZZ TV -- It’s TomGirl with host J.J. Jurgens. On episode 7, Billboard Host and founder of Hollywire TV, Chelsea Briggs joins the show. Chelsea has also done guest hosting for MTV News, VH1, Clevver Media and Ovation TV. Tune in to find out the secret of her success and hear what advice she has for other aspiring hosts.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and the show's official twitter handle at @TomGirlTV!
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AFTERBUZZ TV -- It’s TomGirl with host J.J. Jurgens!
It’s TomGirl with host J.J. Jurgens! On episode 6, singer/songwriter Tim
Hurley joins the show. Originally from the east coast, Tim was raised on a variety of
musical genres, but the songwriting and lyrics in country music won him over. Tim
now resides in Playa del Rey, California and describes his country style as beach
country. So sit back, relax, put your toes in the sand and enjoy this interview with
Tim as he talks about his musical journey, opening for artists such as John Michael
Montgomery and Kane Brown, adventures, and his love of hockey.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens, covering all aspects of sports, entertainment, fashion, and adventure! Each
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AFTERBUZZ TV -- It’s TomGirl with host J.J. Jurgens! On episode 5, stunt woman Caitlin Dechelle talks about her role kicking ass in Wonder Woman. Dechelle , a World Champion Martial artist, plays Gal Gadot’s stunt double. Dechelle has also performed stunts in Furious 7, Teen Wolf and in the music video for Taylor Swift’s Bad Blood.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens and Hayley Clover, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and Hayley Clover @HayleyClover and the show's official twitter handle at @TomGirlTV!
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Support this podcast: https://anchor.fm/tomgirltv/support
AFTERBUZZ TV --On episode 4 of TomGirl, host J.J. Jurgens sits down with jewelry designer Marrin Costello. Marrin is the creator of Marrin Costello Inc., a global luxury lifestyle brand that creates exceptional products and curates dynamic experiences to champion other like-minded individuals — who hustle.
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens and Hayley Clover, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and Hayley Clover @HayleyClover and the show's official twitter handle at @TomGirlTV!
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AFTERBUZZ TV -- TomGirl with J.J. Jurgens and Hayley Clover! On episode 3, pro skimboarder Amber Torrealba joins the show to disucss her skimboarding career, adventures and videography skills!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens and Hayley Clover, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and Hayley Clover @HayleyClover and the show's official twitter handle at @TomGirlTV!
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AFTERBUZZ TV --TomGirl with J.J. Jurgens and Hayley Clover! On episode 2, voiceover actor Cissy Jones joins the show! Cissy is the voice of Delilah on the popular game Firewatch and is fresh off winning the BAFTA for Best Vocal Performance!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens and Hayley Clover, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and Hayley Clover @HayleyClover and the show's official twitter handle at @TomGirlTV!
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AFTERBUZZ TV -- TomGirl with JJ Jurgens and Hayley Clover! On Today's episode of TomGirl, it's our premiere! Join JJ Jurgens alongside Hayley Clover as they are joined by special guests Macedo Music, and star of the new show Netflix's Girlboss, Ellie Reed!
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ABOUT TOMGIRL:
AfterBuzz Tv's TomGirl is a brand new vodcast series hosted by JJ Jurgens and Hayley Clover, covering all aspects of sports, entertainment, fashion, and adventure! Each week, tune in on TomGirl Tuesdays LIVE or listen on iTunes or any other podcast location, to find conversations with leading members of the community. Follow JJ Jurgen on Twitter @JJJurgens and Hayley Clover @HayleyClover and the show's official twitter handle at @TomGirlTV!
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