#stayfitwithanand: Recent Episodes
Dr. Anand Vaghasiya
The #stayfitwithanand dedicated to encouraging health and Fitness on a regular basis with podcast on physiotherapy, health, rehabilitation dedicated to providing you with current and relevant information therapy.
I was working on pushup variations this past weekend when I went a little too far and severely strained my shoulder muscle. let's put this thing away, I am already sitting with icepacks on my shoulders while working on this Podcast. When you're injured and can't exercise, here are some healthy things that you can try. #stayfitwithanand
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/stayfitwithanand/message
I will try to describe about carbo hydrate in our food.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/stayfitwithanand/message
Fixator muscles are fixers for agonist, antagonist and fixators ! 😵
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/stayfitwithanand/message