Achieve Your Goals with Hal Elrod: Recent Episodes
Host Nick Palkowski and Hal Elrod: Author, Keynote Speaker and Coach
Most of us don’t like to admit that we worry about what other people think of us, but it’s definitely something I’ve struggled with. Have you ever stopped to consider the impact that worrying what others think has on you, such as causing stress, perpetuating insecurity, and hurting your self-confidence? How nice would it be to go through life without being deterred by anyone else’s opinion of you? In today’s episode, we’re exploring the problems […]
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How much time do you spend in nature compared to how much time you spend indoors, staring at a screen? I recently realized that my screen-to-nature ratio was way out of balance, and so I decided to do something about it. In today’s podcast episode, I’m inviting you to take two simple actions in the next 24 hours—one of which I’ve been doing for years to naturally heal my body, and another that has recently […]
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What does it mean to move from emotional reactivity to Emotional Enlightenment? How do you go from unconsciously allowing outside forces to determine your emotional state to consciously choosing which emotion best serves you in any given moment or situation? For over 20 years, this has been an area of focus for me. I’ve learned how to accept what I can’t change, to experience painful emotions in a state of peace and extract maximum value […]
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Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an “ideal,” a moving target that is always out of reach. When we measure ourselves against that ideal, we’re in “the GAP.” However, when we measure ourselves against our previous selves, we’re in “the GAIN.” Today’s guest, Dr. Benjamin Hardy, is one of my all-time favorite authors. In his new book, The GAP and the GAIN: The […]
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If you’ve ever wanted to write a book, whether that’s to increase your income, to positively impact people’s lives, grow your business, or leave a legacy—even if you aren’t sure what to write about or don’t consider yourself to be a good writer—you won’t want to miss today’s podcast! You may have heard me say this before, but writing and self-publishing a book (The Miracle Morning) was one of the best decisions I’ve ever made. […]
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Michael O’Brien’s last bad day was July 11th, 2001. Riding his bike in New Mexico, he was hit head on by an SUV traveling 40 miles per hour and left crippled on the side of the road. “I remember the sound of me hitting his grill… the thud I made as I crashed onto the asphalt below, and the screech of his brakes.” Wanting to make the best of the situation, Michael promised himself that […]
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If you’re someone who meditates, your practice probably entails taking 10-20 minutes out of your busy day to sit in silence. Does that time give you a sense of peace, calm, and clarity? Most likely—for those 20 minutes. But what happens when you end your meditation? Do you continue to go through your day with those same levels of peace, calm, and clarity? Or do you become reactive to the outside forces and succumb to […]
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From time to time, we all tend to settle for less than we truly want and are capable of, at least in some areas of our life. Today we’re going to explore how to identify which areas you’re settling in, what’s causing you to settle, and then commit to taking simple actions that will move you forward and set a course for a Level 10 life. About six months ago, as I was journaling, I […]
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What if you could be completely in control of what you think, how you feel, and what you do? I mean, wouldn’t that kind of be the ultimate superpower!? Consider that you do have that power. When you change your perspective, it changes the way you think, the way you feel, and the actions you take, which enables you to change your life. Thus, the key to changing your life begins with changing your perspective. […]
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Last week, my good friend Mike Dillard sent out an email where he analyzed the tumultuous events happening across the world right now. As war broke out between Russia and Ukraine, he wrote powerfully about how we got here, the breakdown of our supply chains, and he shared 10 Ways We Can Prepare for What’s Coming. Today, I’m reading Mike’s email, from top to bottom, and sharing my commentary along the way. While some of […]
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Do you ever struggle with your significant other, or with any of the other important relationships in your life (family, friends, co-workers, etc.)? Today’s episode is designed to empower you from the perspective that it only takes ONE person to transform a relationship, a concept that I first learned from Stacey & Paul Martino, co-authors of The Miracle Morning for Transforming Your Relationship. In other words, the key to having a successful relationship has much […]
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Are you familiar with Daybreaker? Seven years ago, my friend Brianna Greenspan asked me if I was familiar with it (which I wasn’t). She said, “It’s amazing! It’s like a LIVE Miracle Morning!” and she described it as a 3-hour experiential event that combines a high energy dance party with meditation, yoga, affirmations, and more. Needless to say, I was intrigued! :^) So, I reached out to the founder and CEO, Radha Agrawal, in the […]
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Right now, the collective consciousness of humanity is facing major challenges. As a society, many of us struggle with our fears of the future and the unknown, as well as our tendencies to judge other people, and people are divided. To make matters worse, our media and our government perpetuate these divisions, which engenders and intensifies conflict among us. This is what makes the Miracle Morning Mission—to elevate the consciousness of humanity, one morning at […]
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While we may not all openly identify as “addicts,” we are all in some way addicted to something that is detrimental to us in ways that we often don’t recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something else. Whatever it is, we are all prone to becoming addicted to things that don’t serve us. This has never been more true than it is right now. For […]
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I mentioned this in an email I sent you on Monday (Subject Line: Your Community Needs YOU Now More Than Ever), and today I’m delivering a podcast to you on this topic. As a society and as human beings, we’re facing unprecedented challenges. Like never before, people are disconnected, lonely, divided, and prone to conflict. In this moment, however, we have the power to step up and lead our communities—our families, our workplaces, our clients, […]
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Through social media platforms like Twitter, Instagram, and Facebook, we have the opportunity to share ideas, help one another, and give each other inspiration like never before. In this episode–a social media mashup of sorts–I’m excited to expand upon some of the best advice from my most recent social posts. The topics I talk about today were picked based on the posts that got the most engagement from our community. KEY TAKEAWAYS Why wisdom presents […]
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I used to listen to music just for the sound. If I loved the beat, someone’s voice, or a rhythm, that’s all I needed. But over the last five years, I’ve started to care just as much about lyrics as the melodies—and it’s made me much more grateful for the powerful messaging in conscious music. My guest today is Rob Riccardo, who is literally one of my favorite musicians of all time! His lyrics uplift […]
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A mentor of mine once told me, “Set your life to consistent rhythms—it’s the only way to freedom.” Once you’ve set your goals, how do you set yourself up with consistent rhythms to achieve them? What are the rituals and routines that will enable you to succeed, and how do you schedule them into your day? Last week, we talked about living life in a rhythm of 30-day challenges to consistently improve individual aspects of […]
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Is there any aspect of your life that you’d like to improve, transform, and take to the next level within the next month? I’ve become a big fan of 30-day challenges, as they’ve helped me up-level my life in all kinds of different areas, including parenting, marriage, health, spirituality, finances, business, and more. Each month I intentionally choose one area of my life that I want to take to the next level and get hyper […]
The post 411: How To Live Your Life in 30 Day Challenges appeared first on halelrod.com.
I don’t know about you, but I’m much more effective when I keep things simple (and easy to remember). :^) In 2022, I’m using a 3-letter strategy to guide me. These three letters are something I can remember every day and serve as my North Star to handle any challenges I’m faced with and continue making progress toward my most important goals. Like the S.A.V.E.R.S, these three letters are easy to remember, stick to, and […]
The post 410: Making Success Simple in 2022 (Part 4 of 4) appeared first on halelrod.com.
Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven’t heard Part 1 or Part 2, I definitely recommend that you go back and listen. In today’s episode, I introduce you to what I call “inverted goals.” Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days […]
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Last week, I shared “An Unconventional Way to Make 2022 Your Best Year Ever” and the premise of that episode was to measure your Best Year through a new paradigm, and that paradigm was based on the one thing you have complete control of: How you show up everyday. We broke that into two aspects: Your MINDSET and your BEHAVIORS. Today’s episode is about “Getting Your Mind Right” or more formally “Optimizing Your Mindset” for 2022, […]
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Today’s podcast is the first in a 4-part series, each designed to set you up to do everything in your power to make 2022 your best year yet. We’re beginning the series with an encore presentation of one of the highest rated episodes that I recorded for you last year, which will give you an “Unconventional Approach to Make This Your Best Year Yet” and set the stage for the next three episodes. As we […]
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Let’s talk about coloring books. Yes, coloring books! Coloring books are not only for kids, it’s ideal for adults too. The science behind them is incredible. People are using them for mindfulness and visualization. Today’s guest is a friend of mine, Brianna Greenspan. Briana has to overcome the physical challenges of being born with a chronic invisible illness. She has been using the power of positive affirmation for the past 10 years. From back […]
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Today’s episode is an interview with our guest, author, entrepreneur, educator, speaker, wealth strategist and the owner of Optic Financial and the creator of the 20/20 Personal Banking System, Michael Isom. Michael started selling mobile phones while still going to college in 1993. With his natural ability he was earning over S200, 000 a year at the age of 22! In his career he acquired considerable expertise in 401 Case, Term and Permanent Life […]
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Are you thinking about writing a book, but don’t know where to start? Guest, Honoree Corder is the author of 20 books, including You Must Write a Book, Vision to Reality, Prosperity for Writers, Business Dating, The Successful Single Mom Book Series, If Divorce Is A Game These Are The Rules, and The Divorced Phoenix. She coaches business professionals and writers who want to publish their books to best seller status and beyond. She […]
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Todd Durkin is an internationally recognized performance coach, author, and speaker. His gym, Fitness Quest 10 in San Diego, was named a top ten gym by Men’s Health. Todd trains many NFL and major league baseball superstars as well as MMA. He’s the lead trainer for Under Armour, and was a finalist on the hit show “NBC Strong.” His second book, The Wow Book: 52 Ways to Motivate Your Mind, Inspire Your Soul & […]
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Sometimes the best guests are the ones that offer us actionable lessons and strategies that we can extract and use to achieve amazing goals. These thought leaders, thinkers, and knowledge distillers give us value because we can take action. On this podcast you’ll get distinct strategies and morning rituals that you can implement immediately with our guest, Mike Merriam. Mike Merriam is a husband, father, author, bio-hacker, and life enthusiast. His work is focused […]
The post Is the AVID morning ritual better than the SAVERS? (Interview with Mike Merriam) appeared first on halelrod.com.
Do you know any women who could benefit from improving their mindset around money? On today’s podcast you’ll hear from Tonya Rineer, who helps female entrepreneurs conquer their limiting beliefs, embrace their true profit potential, and create the kind of financial independence that gives them the freedom to have a profound impact the world. Her core mission is to change the world by changing the way women think and feel about money. [1:45] About […]
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Are you experiencing expectation hangover? Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. Now she is the author of three books, her newest Expectation Hangover: Overcoming Disappointment in Work, Love and Life. It is […]
The post My Favorite Interview Ever! (Christine Hassler on “Overcoming Disappointment”) appeared first on halelrod.com.
Matt Aitchison is a millennial entrepreneur, real estate investor, wealth building evangelist, and host of the Millionaire Mindcast podcast, who has had great success despite his turbulent start. After being expelled his senior year of high school, to later facing felony charges in college, Matt decided that his past would not equal his future. He committed to leading an intentional life and since graduating from UC Santa Barbara, has gone on to found and […]
The post How to Achieve Success and Still Keep Your Family #1 | An Interview with Matt Aitchison appeared first on halelrod.com.
Are your kids preventing you from enjoying The Miracle Morning? Why not get them to do it with you? Our guest and co-author, Lindsay McCarthy started doing the miracle morning with her children and the results were incredible. Lindsay McCarthy is a stay-at-home mom, a home-schooling mom, and co-author of The Miracle Morning for Parents & Families: How To Bring Out The Best In Your Kids and Your Self. She joins us to talk […]
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Raising children is one of the toughest jobs on Earth, but there’s no license or degree required to be a dad. That’s how today’s Achieve Your Goals guest, Larry Hagner, found himself the subject of his own experiment: The Good Dad Project. A father of four boys, Larry knows first-hand how difficult it can be to raise a family while maintaining your marriage/partnership/life and your sanity. Not just for dads, Larry’s perspective on life […]
The post Calling ALL Dads (Be the Dad Our Kids Deserve – Interview with Larry Hagner) appeared first on halelrod.com.
In 2013, Melissa Weaver was diagnosed with breast cancer and put her mental health private practice on hold to undergo treatment. What she discovered in the process was the opposite of despair. She describes her experience as a “transformative process.” Melissa is now a cancer survivor, author of Reconstruction: Defying Cancer and Building a More Purposeful Life, and a professor at Virginia Commonwealth University. She shares with us her inspiring story and how she […]
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Do you want to grow your business? On today’s episode, Stephen Christopher of Seequs Digital Marketing, shares his ambitious growth plan for the next three years of his business, and provides some amazing, actionable steps he’s taking to get there. We end up taking a really deep dive into the things that hold us back from reaching our goals. The one we focus on today is fear. Why fear? Because that is at the heart […]
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Want to find out how you can make 2016 your best year yet, no matter how it’s gone so far? Tune in to learn from former Best Year Ever Blueprint attendee, Megan Lyons, founder and owner of The Lyons Share Wellness, and author of the bestselling book, Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness. After last year’s BYEB event, she was able to start applying the BYEB lessons […]
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You’re probably familiar with the popularized method of setting “S.M.A.R.T.” goals, but my guest today has improved upon this proven formula by teaching you how to make a “S.M.A.R.T. Shifts” which, as you’re about to learn, makes it easier for you to achieve your goals It all begins with making Stupid, small steps, and implementing some simple accountability and rewards systems. By building on your progress and efforts a little bit at a time, […]
The post Way Better than SMART Goals (Author Interview with Kris J. Simpson) appeared first on halelrod.com.
Do you find it hard to sit still and relax? Do you feel lazy and guilty if you aren’t constantly working through a to-do list? Perhaps your issues are just the opposite. Maybe inaction is your problem. Do you love options but can’t decide? Do you find it hard to stand up for yourself? Do you constantly doubt your decisions? Stereotypically, the first camp is associated with masculinity, whereas the second camp is […]
The post The Bingo Theory – 2.8 Million Subscribers Can’t Be Wrong appeared first on halelrod.com.
Have you heard of the book Emergence by Derek Rydall? This is one of those books that I just kept hearing about, so I decided I had to get Derek on the podcast to find out what the fuss is all about… It took Derek Rydall ten years, two near-death experiences, and several wrong turns for him to figure out how to design his life for happiness, positivity, and opportunity, but all you have to do is listen to this episode! Derek has […]
The post Emergence: 7 Steps for Radical Life Change (Interview with Derek Rydall) appeared first on halelrod.com.
If you (or someone you know) are ready to be happier, this episode may be finding it’s way to you at just the right time. It also happens to be the first episode where I’ve ever actually read a letter to you, word-for-word. Please allow me to explain… As I was preparing for my next live coaching session on “HOLISTIC HAPPINESS” for the Best Year Ever Coaching program, I came across an article I wrote in […]
The post How We Can All Choose to Be Happier [My Letter to Katie] appeared first on halelrod.com.
How about a little quiz? Don’t worry, it’s only one question—Do you control your ego, or does your ego control you? Many of us have been taught to regard the idea of ego with suspicion and judgment. We hear that ego is synonymous with selfishness and try to do whatever we can to get away from it. The truth is, the ego is an integral part of your being, and an important ingredient to […]
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*Click here to download the handout that accompanies this podcast episode. Did you know that emotions can be broken down, studied, measured, and improved? Having a mastery over and understanding of our emotions creates a little thing we like to call Emotional Intelligence, and today you’re in for a treat because we are providing you, our Achieve Your Goals listeners, the chance to listen to an entire module of our Best Year […]
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Friends, today’s episode is a conversation with one of my best friends, John Ruhlin, and I’m grateful to be able to share his story, and his strategies for “Radical Generosity” with you. This guy has taught me so much about appreciating others, personally and professionally, and his new book Giftology (and our podcast interview) give you the shortcut to gaining the wisdom that has taken him 20+ years to acquire. Publications like Forbes and INC Magazine have […]
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Today’s podcast episode is a conversation with the infamous, Chris Brogan, who is not only the New York Times bestselling author of 8 books (and counting), and CEO of Owner Media Group, but has also spoken for, and even consulted with, some of the biggest brands you know – Disney, Coke, Google, GM, Microsoft, Cisco, Sony USA, and many more…. Chris has appeared on the Dr. Phil Show, interviewed Richard Branson for the cover […]
The post Creating the Owner’s Mind | An Interview with Chris Brogan appeared first on halelrod.com.
It is generally agreed upon that entrepreneurship is the engine that drives an economy upwards and is primarily responsible for its growth. However, one need not start one’s own business in order to be an entrepreneur. You can be entrepreneurial within a company setting (often called “intrapreneurs”) and you can lead from anywhere you happen to be positioned. Our guest today is Bob Burg, the bestselling author of one of my favorite books, The Go-Giver: A Little […]
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The moment you’ve been waiting for is here! Peter Diamandis and Tony Robbins together on the same stage, sharing their insights on life, happiness, and success. You won’t want to miss this interview, so tune in! In this episode, you will… Get the morning routines that set Tony and Peter up for success Hear Peter share what’s possible when you go 10x’s instead of 10% bigger! Understand that, although the brain is wired for […]
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40-time bestselling author, Steve “S.J.” Scott, joins me today to discuss the key lessons in our new book, The Miracle Morning for Writers, that was just released on Monday. Whether you (or someone you know) wants to make a significant IMPACT and/or INCOME with your writing, we feel privileged to be able to share insights from our own personal experiences building full-time careers as writers and bestselling authors. In this episode, you will… Discover […]
The post How to Create a Writing Ritual That Increases Your Impact and Your Income appeared first on halelrod.com.
Peter Shankman – speaker, coach, writer, and fitness enthusiast – decided a long time ago that he wasn’t going to let ADD lead to a life of medication, and the desire to overcome his condition was so strong it led to a full-on challenge of Western medicine. Peter’s goal is to help people with limiting beliefs and disorders come up with alternative solutions to managing their diagnoses so they can enjoy a rich, full […]
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Tim Ferriss and Richard Branson probably have quite a bit in common, but one thing I know for sure is that they’ve both been interviewed by our guest today, Nathan Chan, creator of the Top 10 business magazine, Foundr Magazine. In fact, Nathan’s also interviewed Deepak Chopra, Tom Robbins, Barbara Corcoran, Daymond John, and Gary Vaynerchuk, among others. On today’s episode, you will… • Discover why giving your best stuff away for free is […]
The post What do Richard Branson & Tim Ferriss have in common? | Nathan Chan Interview appeared first on halelrod.com.
If you know any college students (or if you are in college), I highly recommend sharing today’s episode with them. This is a new interview I did with John ‘Izzy’ Israel, former semi-pro skateboarder, and author of the new book, Skating Through College: How to Pursue Your Passions and Make a Difference, Without Sacrificing Your GPA. We talk about the purpose of college beyond academics and how mentorship propelled him forward at important turning points in his […]
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Hello, Achieve Your Goals listeners! Today we’re going to be shaking things up a bit by talking about sustainable living. Some of you might be excited about this news, and others of you might be skeptical. If you find yourself asking, “Hal, what does this have to do with achieving your goals?” Well, I’ll tell you. Andrea and Charles Riggs from The Cultured Collective join us to share how food preparation, storage, and sourcing, […]
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Today’s guest, John O’Leary, is here to share a heartfelt story of survival that will leave you feeling grateful and inspired. When John was 9 years old, he was burned on 100% of his body and expected to die. Today, he is a speaker and #1 bestselling author, teaching 50,000 people each year how to ‘live inspired.’ His book, On Fire: The 7 Choices to Ignite a Radically Inspired Life was published in March […]
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I am honored and excited to introduce you to someone whose work I have personally been a fan of for a long time. Meet Brian Johnson, founder of Philosopher’s Notes and Optimal Living 101. Brian is one of the world’s leading experts in showing people how optimize their lives, and his mission is to “share more wisdom with the world… in less time.” He knows that the people who are most interested in optimal living books, are often […]
The post Wisdom from a Modern Day Philosopher (Interview with Brian Johnson) appeared first on halelrod.com.
Today’s podcast episode is something I’m beyond excited to share with y’all! (Note: I just moved to Austin, Texas last week so I’m practicing my “y’alls” to fit in a little better with the locals :^) Seriously though, this episode may be THE single most important podcast I’ve ever recorded, because of the implications for all of us (individually) AND for the global impact that this could ultimately make for millions ( and possibly billions) of people. […]
The post Miracle Morning Mastery & Co-Creation (LIVE Experience) appeared first on halelrod.com.
Although Vasavi Kumar has appeared on dozens of TV shows, she has also been diagnosed with bi-polar disorder and started her career as a certified social worker. In other words, you are about to get an exceptionally diverse perspective to help you Achieve Your Goals! Today’s episode will help you reaffirm that solid character and work ethic are at the foundation of prosperity, and that committing to your goals authentically and tenaciously is what you really need to succeed. […]
The post From NYC to VH1 (Interview with Vasavi Kumar) appeared first on halelrod.com.
Today I’m joined by Omar Zenhom, co-founder of the $100 MBA and Webinar Ninja, and I’m so excited for you to hear about his journey from formal education to entrepreneurship. Deciding to leave his career to become his own boss required a huge amount of courage and, as Omar says, “It’s really hard to quit something you’re good at.” In this episode, Omar shares why and how he decided to take that leap of […]
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This is a very unique episode of the Achieve Your Goals podcast, in that it was originally scheduled as a call that UJ Ramdas (creator of the 5-Minute Journal and the Productivity Planner) set up with me, to simply pick my brain on the topic of “Affirmations.” Right before our call, I asked UJ, “Hey, do you want to do this on Skype so we can record it and make it a podcast […]
The post The first ever “Fireside Chat” with Hal Elrod and UJ Ramdas appeared first on halelrod.com.
Today’s episode was even more valuable than I anticipated! You’ll hear my interview with Nick Nanton, four-time Emmy Award Winning director, producer, filmmaker, and CEO of The Dicks + Nanton Celebrity Branding Agency. Nick has co-authored 36 books and produced movies, events and television shows with the likes of Steve Forbes, Brian Tracy, President George H.W. Bush, Jack Canfield, Michael E. Gerber, Tom Hopkins, and Peter Diamandis. Listen in to hear about Nick’s background, how […]
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Today’s interview was a fascinating one for me to conduct, because as you may know, I am a HUGE fan of UFC and professional Mixed Martial Arts! Today’s guest is UFC fighter turned motivational speaker and author, Charlie “The Spaniard” Brenneman. While teaching Spanish to high school students, Charlie’s life took an unexpected turn when he won the first season of the hit television show “Pros vs Joes.” He went on to become a […]
The post Inside the Life of a Professional Cage Fighter (UFC Fighter, Charlie Brenneman) appeared first on halelrod.com.
Ready to embark on YOUR Hero’s Journey? On today’s show, we have one guest and a guest host! Our co-host today is Jon Berghoff. Our guest, Pat Solomon, is the producer and director of the film Finding Joe, and has 12 years’ experience directing commercials. Both Jon and Pat are deeply fascinated with the work of Joseph Campbell, so we will be exploring that at length, as well as talking with Pat about how […]
The post The Hero’s Journey (An Interview with Patrick Solomon) appeared first on halelrod.com.
This is another solo episode. This time we’ll talk about the advice you would give to your younger self. Then we’ll go one step further and project into your future, asking your future self what you would tell yourself – NOW. This podcast also gives my top 3 answers to the #1 question we recently received from members of the BestYearEverCoaching.net program – which, by the way, you can get a 7-day trial […]
The post Freedom & Fulfillment (What I Wish I’d Known…) appeared first on halelrod.com.
Regardless of your field, one of the most important skill sets to master – arguably the single most important – is your ability to effectively connect with, communicate with, and influence your fellow human beings (clients, prospects, friends, family, colleagues, etc.) The universally effective method I rely on for this – whether I’m writing, speaking, selling, recording a podcast – is the Context Creation Formula. This episode will give you the exact elements that will immediately enhance your ability to connect with, communicate […]
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What techniques do you use to stay productive? Do you create a to-do list? Are your techniques working for you? In today’s episode, we will talk about how to become more productive. Most of the productivity techniques people use are fundamental and have been used by successful people for decades, but, for many people, they can be difficult to implement. In this episode, you will… Learn about the Productivity Planner Learn about the Pomodoro […]
The post Productivity Hacks: Achieve More With Less appeared first on halelrod.com.