Join your host Ant Marino, as he interviews inspiring people from all walks of life, Human Connection Specialists, Psychologists and Therapists, Love and Relationship Coaches, Fitness Gurus and Nutritionists.
His aim is to bring interesting stories from inspiring people and insights on relationships, personal development, self-love, spirituality & healing and have a bit of fun and a giggle at the same time.
Insta: @theantmarinopodcast Ant's Insta: @antmarino1 Email: antmarinocoaching@gmail.com
Hello Tribe! In this episode I talk about why talk therapy alone isn't making you progress on your healing journey and what you need to incorporate as well to really access your wounds, release and heal them so you can move forwards.I share 5 ways in which you can truly heal, transform and move forwards and I share 2 extra tools to help you go deeper if you feel called to.Enjoy the episode!If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/
WATCH on Youtube: https://www.youtube.com/watch?v=ymYz437gmhQFOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcastFOLLOW me on Instagram: https://www.instagram.com/antmarino1/JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
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Hey Tribe! In this episode I talk about the ways in which you can build your confidence to say no to others and to the things that you don't want to do.If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on Youtube: https://www.youtube.com/watch?v=x0kEMslG48UFOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcastFOLLOW me on Instagram: https://www.instagram.com/antmarino1/JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theantmarinopodcast/message
Hey Legends! In this episode I talk about the importance of celebration when embodying your level-ups so you don't fail. I speak about level-ups being an initiation cycle and explain the 3 stages of initiation.I then share how you can integrate and embody your level-ups.If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on Youtube: FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcastFOLLOW me on Instagram: https://www.instagram.com/antmarino1/JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
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Hey Legends! This is my most vulnerable podcast yet. In this episode of the poddy I share the 4 traumas I uncovered after shaving my hair off and by doing different self-reflection modalities.If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on Youtube: FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcastFOLLOW me on Instagram: https://www.instagram.com/antmarino1/JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
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Hey Legends! In this episode of the poddy I speak about why I decided to shave my hair off and why I was attached to it and the grieving process that took place afterwards.If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on Youtube: https://www.youtube.com/watch?v=lOpXNruMK3oFOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcastFOLLOW me on Instagram: https://www.instagram.com/antmarino1/JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/
JOIN my free Facebook Community and register for our weekly virtual meditation and breathwork events: https://www.facebook.com/groups/1748236438643909/BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theantmarinopodcast/message
Hello beautiful people, welcome back to the show! And welcome to my first 3some on the poddy 🤣🤣.
On this episode, I interview my beautiful friends and newly weds, Meg and Jacob O'Neill.
Jacob is a Mens Leadership Coach, who I recently completed an unbelievably life changing and personally expansive program through, called 'Embodied Leadership'.
Meg is also an amazing coach for women, working in the realms of Sex, Relationships, Intimacy, and Business.
They start off by sharing where their relationship is today, isn't where it started and they share the hilarious stories of how they met, how they used to relate and how they grew as individuals and relationally through their 8 year relational journey.
Jacob speaks into how he used to be as a man and how he used to be very much a people pleaser and would do what he thought would make Meg happy, whilst abandoning himself and connection to self and it wasn't actually what Meg desired.
Meg speaks into how she was showing up in the relationship as more of the masculine at the start, but deep down she was desiring to soften into more of the feminine.
They both share how they were able to come into more of a masculine and feminine polarity through deep, tough and scary conversations.
Meg shares how she desired Jacob to lead in the relationship and how she called him forward into this.
Jacob shares how he cultivated more masculine energy through practices and how he can no lead the relationship to where they both desire to go.
They both explain what what masculine leadership is and how Meg desires to be in the feminine to soften and receive Jacobs leadership.
Enjoy the episode, it's a banger!
WATCH on YouTube:
JOIN Jacob and I at 'The Gathering of Men' this September (use Ant as referral name): https://tgom.pages.ontraport.net/The-gathering-of-men-23
LISTEN to Meg and Jacob's Podcast: https://sexloveeverythinginbetween.buzzsprout.com/share
VISIT Jacob's Website: https://www.jacobatoneill.com/
VISIT Meg's Website: https://www.megosullivan.com/
FOLLOW Jacob on Instagram: https://www.instagram.com/thejacoboneill/
FOLLOW Meg on Instagram: https://www.instagram.com/the.meg.o/
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JOIN my free MENS ONLY Facebook group: https://www.facebook.com/groups/1303774053741406/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
--- Send in a voice message: https://anchor.fm/theantmarinopodcast/message
BOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on YouTube:
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcast
FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
--- Send in a voice message: https://anchor.fm/theantmarinopodcast/message
BOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarityIf anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/WATCH on YouTube: https://www.youtube.com/watch?v=UoSM5a7UbgAFOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcastFOLLOW me on Instagram: https://www.instagram.com/antmarino1/JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity--- Send in a voice message: https://anchor.fm/theantmarinopodcast/message
BOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on YouTube: https://www.youtube.com/watch?v=O5UMVnlSKNI
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
JOIN my free Mens only Facebook group: https://www.facebook.com/groups/1303774053741406/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
--- Send in a voice message: https://anchor.fm/theantmarinopodcast/message
SIGNUP TO MY FREE 21 Day Taking Inspired Action Challenge that starts Nov 4th and you can join any time: https://www.facebook.com/groups/687050545977873/
BOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
SIGNUP TO MY FREE 21 Day Taking Inspired Action Challenge that starts Nov 4th and you can join any time: https://www.facebook.com/groups/687050545977873/
BOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
SIGNUP TO THE FREE '21 Day Taking Inspired ACTION Challenge' here: https://www.facebook.com/groups/687050545977873/
Hey friends! In this episode, I have Carlo Cirillo on the show.
Carlo is a results mentor and owner/founder of SALA Wellness App.
Carlo shares his story of being a high level soccer player and how that didn't feel in alignment for him and he then got into running inspirational events and mentoring.
He shares what SALA Wellness is and what it's plans for the future are are how it's making an impact on the world.
We discuss how to find clarity in life and how to build confidence to go after what you want.
Carlo talks into how asking better questions will give you better answers, which intern will get you closer to what you want in life.
Enjoy the episode, it's a banger!
WATCH on YouTube:
GET The SALA Wellness App for iPhone: https://apps.apple.com/au/app/sala-wellness-mindfulness/id1624510422
VISIT Carlo's Website: https://www.carlocirillo.com/
VISIT SALA Wellness Website: https://sala.passion.io/
FOLLOW Carlo on Instagram: https://www.instagram.com/carlo_cirillo/
FOLLOW SALA Wellness on Instagram: https://www.instagram.com/sala_wellness/
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
FOLLOW me on Facebook: https://www.facebook.com/ant.marino
JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
SIGNUP TO THE 'LEVEL UP YOUR LIFE' LIVE EVENT HERE: https://antmarino.ck.page/products/level-up-your-life-live-event
TRIGGER WARNING: If you struggle with listening to people talk about sexual abuse and trauma, it's advised that you listen at your own discretion.
I would like to preface with a huge thanks to Jess for making this episode so potent by being extremely open and vulnerable about her past and her healing journey!
Hey friends! In this episode, I have Jess Ainsworth from Aaruka.com.au on the show.
Jess is a Trauma Therapist and has worked with over 600 people healing their traumas.
Jess talks about how she got into healing and shares her story about how she has healed from childhood sexual abuse and trauma.
What she shares is really powerful and to see the place she is in now is so empowering to see.
Enjoy the episode, it's a banger!
WATCH on YouTube: https://www.youtube.com/watch?v=BIcZjFK5IPo&t=1s
VISIT Aaruka Website: https://www.aaruka.com.au
FOLLOW Jess on Instagram: https://www.instagram.com/aaruka.com.au
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
In this episode I talk about 3 Masculine traits that women are highly attracted to.
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
In this episode I talk about how I watched ethical p0rn for the first time and share my experience whilst watching it.
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
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Send in a voice message: https://anchor.fm/theantmarinopodcast/message
In this episode, I talk about how I used to feel socially anxious and how I have been able to overcome it and you can too.
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
In this episode, I chat about how being jealous is ok and a perfectly normal emotion, it's just how you react and respond to the jealous feeling that truly matters.
If you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
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JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
Hey friends!
In this episode I have one of my life coaches on the podcast, Ian Hawkins.
Ian and I have been working together since 2019 and has been an integral part of my growth and where I am today.
Without him I wouldn't of been able to uncover my natural gifts and start my business in life coaching.
In this episode, Ian talks about how he founded 'The Grief Code' through his own struggles of grieving the loss of his dad and now it is a main focus of what he does with his work.
This is the best episode I have recorded so far, so sit back relax and enjoy the episode!
WATCH on YouTube: https://www.youtube.com/watch?v=IfGhpW7knd8
VISIT Ians Website: https://www.ianhawkinscoaching.com/
FOLLOW Ian on Instagram: https://www.instagram.com/ianhawkinscoaching/
FOLLOW Ian on Facebook: https://www.facebook.com/search/top?q=ian%20hawkins%20coaching
FOLLOW Ian on LinkdIn: https://au.linkedin.com/in/ianhawkinscoaching
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
BOOK a FREE Clarity Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/clarity
Send in a voice message: https://anchor.fm/theantmarinopodcast/message
Sign up to the 'Habit/Resolution Creating Course' if you want to make a serious change in your life in 2022 and make those habits and New Years Resolutions stick for good! Starts Jan 10th, 2022 7:00 PM AEDT
Use code PODCAST20 at checkout to receive 20% off.
Habit/Resolution Creating Course: https://mailchi.mp/5c2f9f3d8ce0/antmarinohabit
Hello beautiful people! On this episode of The Ant Marino Podcast I have Mike Campbell on. Mike is a Men's coach, podcaster, and a speaker. Mike is from New Zealand and has been passionate about helping men succeed in all areas of their life for over 20 years.
He shares his story and how he went from being a personal trainer and into helping people become who they want to be.
We chat about what it means to be a man in this modern world.
And much much more. I hope you enjoyed the episode.
Big Love, Ant Marino
WATCH on YouTube: https://www.youtube.com/watch?v=5pLSMdawyds
Visit https: https://www.mikecampbell.com.au
FOLLOW Mike on Instagram: https://www.instagram.com/mikecampbellmc/
FOLLOW Mike on Facebook: https://www.facebook.com/mikecampbellmancoach
FOLLOW Mike on LinkdIn: https://www.linkedin.com/in/mike-campbell-b6a8a558/
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FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
BOOK a FREE Connect Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/connect
JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
Hello beautiful people!
On this episode of The Ant Marino Podcast I have Leigh Schutzky on.
Leigh Schutzky is a Certified Life Coach who helps people reach freedom from alcohol so they can write their life's new story - one not limited by alcohol, or the past. She helps people who want to drink less, or who want to stop drinking completely, as well as people who've stopped but are still struggling to abstain. Leigh teaches her clients a better, sustainable way, one that doesn't rely on willpower.
She shares her story and how she got to helping people overcome over drinking.
We chat about her philosophy around the term 'Alcoholic' and why that doesn't resonate with her.
She shares her insights into addiction and I share an intimate detail of my life when it comes to addictions.
She finishes off by sharing how to overcome over drinking.
I hope you enjoyed this episode.
Thank you, Ant Marino
Visit https: https://www.leighschutzky.com/
FOLLOW Leigh on Linkedin: https://www.linkedin.com/in/leighschutzky/
WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=dZsHXTpW-bI
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
BOOK a FREE Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/connect
JOIN my free Facebook group: https://www.facebook.com/groups/1748236438643909/
Hey everyone, in this episode I have Lachie Stuart on the Podcast.
Lachie is a mens performance couch and founder of ‘The Man That Can Project’.
Lachie helps men take ownership and learn the tools to take ownership of their lives and help them recognise the value that they have to give to the world.
In this chat Lachie dives into his story of being a professional athlete and it not being what he thought it would be, which lead him to his rock bottom. He then explains how he overcame and rose up out of his rock bottom and that’s how ‘The Man That Can Project’ was born.
Lachie chats about daily routines and non negotiable’s that set him up for a better chance to succeed.
We then chat about why so many men are so stuck in their lives and why they don’t change.
We finish off by chatting about the 3 zones when it comes to your comfort zone and how to navigate them.
Visit https://themanthatcanproject.com/
FOLLOW Lachie on Instagram: https://www.instagram.com/lachlanstuart/
WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=LqoOsrHdUwA
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
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BOOK a FREE Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/connect
Hey everyone, it's Ant here! This is the first episode of The Ant Marino Podcast after I rebranded from 'The MindFit Movement Podcast' to 'The Ant Marino Podcast'.
In this episode I explain the reason I changed the name of the podcast and why I wanted to change the name of it for a while and I explain what was holding me back.
I hope you enjoy the episode and I hope you find inspiration and strength through my story to change your life up in some way :-)
Please subscribe to this podcast wherever you're listening to it and if you feel like it please give it a 5 star review and a written review.
Thank you, Ant Marino
WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=n8703jAcSoM
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BOOK a FREE Call with me to see if we're a good fit to work together: https://calendly.com/antmarinocoaching/connect
On this episode of The MindFit Movement Podcast, Ant talks about his view on the meaning of life.
Through his experiences, battles, and what he has learnt through diving deep into the world of personal development, Ant believes that the meaning of life, is life its self.
I hope you enjoy this episode and hope that it helps you in some way.
Please subscribe and give this a 5 star review.
Thank you, Ant Marino
WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=VQbF_SKdeDQ&t=19s
ADD The MindFit Movement Podcast on Instagram: https://www.instagram.com/themindfitmovementpodcast/
ADD Ant on Instagram: https://www.instagram.com/antmarino1/
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On this episode of The MindFit Movement Podcast, we have Kelly Mercieca from Kelly’s animal communication in Sydney, Australia.
Kelly communicates with animals energetically through her intuition and telepathically, which allows her to feel their feelings and emotions to see what’s going on for them and then communicate that back to their owners. She uses all her senses - smell, taste, feel, hear, and see to communicate to animals.
Some situations people get Kelly to communicate to their pets are if the animal is going through a traumatic experience or about to move on and leave their body soon, Kelly will talk to the animal and the animal will communicate back from their perspective to let the owner know what is going on, give them a pain level, so they can understand the animals perspective.
Kelly can communicate to your animals in person, or anywhere in the world via calls.
If you’d like to learn more about what Kelly does you can follow her Facebook page @kellyanimalcommunicator or her instagram @kellysanimalcommuncation and you can visit her website kellysanimalcommunication.com.au
Watch this episode on YouTube: https://www.youtube.com/watch?v=dqg-p6QsF2A
Book a FREE clarity call with me: https://calendly.com/antmarinocoaching/connect
Connect with me on instagram: @antmarino1 or email themindfitmovementpodcast@gmail.com with you have any questions and/or feedback.
Thanks for listening and I hope you enjoy the show!
My main focus for this podcast was to learn about what drives people to get into a cage and hurt people for fitness, fun and in some cases money.
I’ve always found it weird that people want to get into a ring to hurt people and with the possibility of being hurt themselves. I have spoken to a few people about the Fighting and the UFC before and it’s always sounded like a lot of Ego, toxic Masculinity and Self hatred that drives people to get into a ring, or cage.
I wanted to talk to someone who was a conscious individual and Emotionally intelligent. So I Decided Haydn would be a great guy to talk to.
We chat about where Haydn’s passion for MMA came from and how he grew up on Jackie Chan Movies and his dad watching fights on the TV.
He then dives into what motivates people to get into the cage and that being the challenges mentally and physically of doing it, moving their body, the adrenaline rush and over coming adversity.
I also wondered why people like to watch the UFC to just watch people getting their faces smashed in and although Haydn doesn’t get into the ring himself, he loves to watch it as he can appreciate the technicalities of it and great technique of the athletes.
He explains that once you know the subtle mechanics of it and the strategies of what’s involved in having great technique and then the potential for comebacks and over coming adversity, that’s where the entertainment as a viewer comes from.
The conversations then leads into Aggression and how it can be constructive and destructive and utilised correctly it can be very beneficial for overcoming hard things in life.
We finish off by chatting about the shadow self and how we all have an aggressive side to us and the ability to be violent, we just haven’t met those parts of us.
Book a FREE Initial Clarity Call with me: https://calendly.com/antmarinocoaching/clarity
Connect with me on instagram @antmarino1 or email themindfitmovementpodcast@gmail.com with you have any questions and/or feedback. Thanks for listening and I hope you enjoy the show!
Brett is a Women’s Relationship Coach, he helps them heal past Relationship Traumas, Creating a better Relationship with self and helping them step into their true selves.
We start the Episode off by talking about how to fill our own cups up, being our Emotional cups and what that looks like through Rest and Recovery, Business and getting in touch with our inner Child with Play and Fun.
We then dive into why he started helping Women as opposed to men and how that came about, which the reasons why really resonated with me.
I ask Brett what the biggest thing he finds when working with women that they struggle with, he said it’s usually trying to understand men and how to better communicate with them, to get them to help out, or support them in some way.
Brett then talks about how our own idea of our identity can sometimes get in the way of pursuing a certain path and we miss out on a lot of things including fulfilment and learning.
Book a FREE Initial Clarity Call with me: https://calendly.com/antmarinocoaching/clarity
Bretts Instagram: @iambrettwilliams
Connect with me on instagram @antmarino1 or email themindfitmovementpodcast@gmail.com with you have any questions and/or feedback.
Thanks for listening and I hope you enjoy the show!
Hey MindFitters, on this episode I have Kylie McBeth on the show. Ky is from Las Vegas, but is currently living in Vancouver Canada, which is where we met.
I love to ask what area my guests work in most, but more importantly what gets their juices flowing! Most of Ky’s work has been around the intersection of Human Relationships and liberating consciousness. So being aware of our limiting beliefs, wounds, triggers and traumas that get in the way of deeper intimacy with self and with other.
She supports people on their journeys back home to themselves, their bodies, emotions, desires, their souls and their purpose on why they’re here on this planet. All of this leading to a collective liberation through self ownership and self belonging.
She starts off the poddy by diving into where I Psyche Trolls come from and how they keep us small and hiding from our truth.
We then chat about how trauma is stored in the body not only from when we are growing up, but how it can actually be stored in our body before birth. She then explains how that type of trauma is past down through lineage and how there is also trauma from being in utero. She describes these as Ancestral trauma and shock trauma.
We have a deep conversation based around shame and how we are taught it is not ok to feel and cry in some circumstances. She explains how we lock away certain parts of ourselves to fit in, as we might of been shamed and rejected for who we truly were when we showed ourselves and we do so to not be shamed again.
She explains how shame, trauma and our egos are all working together to keep us seperate, disconnected, disembodied, to keep us out of power, to keep us from remembering of who we are and what we are truly capable of and its all simply to protect us, as we are survival mechanisms.
Lastly she explains how there is healthy shame and anger and toxic shame and anger and she dives into the difference of the two.
What a fucking episode! My Mind is blown!
Check out Ky on instagram @beingisbeautiful
Check out Ky’s digital home www.kyliemcbeth.com
Check out her and her twin sisters health company if you’re looking to step up your health in a holistic way www.zurahealth.co
Check out the Zura Health Podcast https://podcasts.apple.com/us/podcast/zura-health-podcast/id1389550228
Stay tuned for Ky’s book!
Connect with me on instagram @antmarino1 or email themindfitmovementpodcast@gmail.com with you have any questions and/or feedback.
Thanks for listening and I hope you enjoy the show!
Solo sesh Reflecting on the Month of Jan and learning from some set backs and high and low moments. Setting Intentions moving forward for the Month of Feb and hopefully creating Habits for lasting change.
If you wanna reach out and chat DM me on insta @antmarino1 or @themindfitmovementpodcast or email themindfitmovementpodcast@gmail.com
Hey Folks, on this episode I interview Nate Edwardson. Nate is a YouTube Video Creator, well known for his Series "Day in the life" of CrossFit Athletes.
Nate explains how he found CrossFit and got into Vlogging on YouTube. On a whim he reached out to some bigger CrossFit YouTube video creators and then started creating media videos for The Buttery Bros and Rory Mckernan, which lead to meeting CrossFit Athletes and then started creating videos where he spends a day with these Athletes and follows them around to see a "Day in their life".
He talks about his personal brand Dream it, Do it and where that originated from and also talks about his Creative journey and how he has overcome blocks and fears.
We chat about getting started on creating things and how us humans are scared to start, but we should just start.
I hope you enjoy the Episode.
If you would like to check out Nate's YouTube Channel click here https://www.youtube.com/user/Bobzy5
You can check out Nate's Instagram @nateedwardson
Check out his merch here https://thedreamerbrand.com/
Check out my Instagram @antmarino1
You can also check out the show's Podcast on Instagram @themindfitmovementpodcast
You can contact me on there, or via the show's email themindfitmovementpodcast@gmail.com
Thanks for listening!
Hey MindFitters, today on the show I have Bobbie-Anne Poulton. Bobbie is a Female Human Optimisation Coach that incorporates 3 major pillars of health, being Nourishment, Movement and Mindset in her programs to help Humans optimise their lives.
Bobbie is from the UK, but currently lives in Sydney, Australia and coaches CrossFit at CrossFit Play and also works online helping her clients Optimise their results. On the show we talk about her Journey and how she ended up in Sydney.
She talks about how she was brought up in a small town with a lovely family, but they were quite small minded. She then went travelling and was introduced to all different people of all different cultures and realised how much more there is to live. At this point she realised she had to move out of the UK and decided to move to Hong Kong.
She talks about how she was introduced to CrossFit after injuring her MCL in her first Rugby game. We chat about how good CrossFit is, not just as a Training Methodology, but also for forming bonds with a like minded community and to help with your mindset.
She worked with Ed Haynes at Coastal Fitness and become quite good very quickly and then decided to become competitive. She started to put the work in and made it to the Pacific Regionals in 2017 as an individual competitor.
She then dives into how she has an auto immune disease, which basically means her immune system is on overdrive and that effects the connective tissue around the pelvis area, which unfortunately gave way when she was training one day and she went and got it checked out and found she had fractured her spine.
This then put an end to her competitive CrossFit career. She explains how this was the worse thing to happen, but also the best thing. This injury made her realise that all her self worth was based around her abs and athletic performance.
It was at this point that life changed for her and she decided some things needed to shift in her life and she went on a spiritual/self discovery journey, which has lead her to where she is today and helping others to overcome adversity and challenges in their lives.
I highly recommend checking out Bobbies Instagram: @built_with_bobbie through there you can access her podcast 'The Feelings Meeting Podcast'
You can visit her website: www.builtwithbobbie.com and book a free call to work with her.
Check out Ants Instagram: @antmarino1
Thanks for listening and enjoy!
Howdy MindFitters! Welcome to episode 8 of The MindFit Movement Podcast. In this episode I have Adriana Andelkovic on the show, Adriana is an Intuitive Coach, Intuitive Reader, a Speaker and a Facilitator.
In the episode she talks about being an Intuitive Coach and explains what that means and she heals people through diving into their energy fields to see whats blocking them from getting what they want, whether its in money, business, love etc.
She talks about Intuition and how everybody has an Intuition, but we have just become disconnected from it.
She describes what Intuition is, how it sounds and what sounds over power it. She dives into how you can benefit from tapping into your Intuition and how to do so.
She goes into her story about how she discovered her Intuition and learnt how to make sense of it.
She talks about the Universal Powers and how believing in a higher power can serve us.
She talks about Alignment and living our lives in Alignment and how when we are in Alignment things can be easy and in flow and how its ok to Hustle when you're in Alignment.
Enjoy the show and thanks for listening!
Check out Adriana on instagram @adrianaloves_
Check out The MindFit Movement Podcasts instagram @themindfitmovementpodcast
Check out Ant's instagram @antmarino1
Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com
I decided to do a solo sesh and honestly just talk a bunch of turkey haha.
I chatted about how I felt about 2019 and moving forward my intention for 2020.
The book I mentioned is called 'The War Of Art' by Steven Pressfield.
Feel free to reach out to me if you wanna have a chin wag about anything.
Instagram: @antmarino1
Email: themindfitmovementpodcast@gmail.com
Happy 2020!
Hey gang! In this episode I have Emily Hassett on the show, Em is a Coach helping guide people back to themselves and what it means to be human. We chat about what its like to be lost and pretending we have it all figured out and then returning home to our truth and living from a place of purpose and essence. She dives into mental health topics and how a lot of her work revolves around bring ancient ways a new ie forming community, disconnecting from technology and developing a stronger connection with ourselves and nature. She explains what it means to be with yourself and different expressions of what that looks like and how to be present. We talk about how I've been increasing my confidence by saying affirmations to myself before I go to sleep every night and first thing when I wake up every morning. She then touches on why these are the best times to use affirmations and then talks about scripting and how you can manifest things into being before actually achieving or having them. If you'd like to check out Em on the gram her handle is @spiritedseeker or you can head to her website www.spiritedseeker.com and she has a group coaching program called 'Becoming' that you can check out on there too. Thanks for listening and I hope you enjoy the episode!
Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening!
Hey humans! Welcome to the show, in this Episode I interview Kelsey Grant, Kelsey is a Love and Relationship Educator who is obsessed with teaching people about Love and what it takes to a make a great Relationship thrive. So many gems in this Episode peeps! She explains what it means to have Self Love and how we can meet ourselves fully. She dives into what our shadows are, if we have to love ourselves before someone else and how to know if someone is in alignment for us. We jam on choosing someone who is Emotionally secure, sticking to and not abandoning ourselves and keeping Sex off the table for the first 2 months if we're dating for partnership to see if our deal breakers align and if the other person can meet our needs. If you'd like to work with Kelsey and up your love and dating game, or learn more about her you can head to her instagram @radicalselflove I highly recommend you check out Kelsey and her partner Jamie's Podcast on Apple and Spotify, it's called "The Power Couple Podcast" they speak about all things Dating, Relationships and how we can make you and your partner thrive in those. You can also check out their Relationship School, it's www.legendaryloveacademy.com They're also launching a membership site where you will have access to thousands of pieces of material about Love, Dating and Relationships and you can pick and choose what you want to consume depending on where you're in your love story. Thanks for listening and I hope you enjoy the episode!
Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening!
Whats up gang!? In this episode I have Jamie Rea on the show, Jamie is a Dating, Relationship and Life Coach, a Comedy and Screen Writer and an all round ridiculously hilarious human. There are so many knowledge bombs and gold nuggets in this episode, too many to mention, but I gave a felling you're gonna love it! Jamie brings a lot of wisdom to his teachings and equally as much humour and there are some of the most ridiculous things I think I've ever heard come out of someones mouth in this episode, all in a good way of course! The show starts with a bit of sarcastic spirituality banter, talking about how he blocks out negative vibes by placing a crystal up his butt. Then he goes into explaining how he use to write a blog called The Brolog, which was about Dating, Sex and Relationships and how that led him into Dating, Relationship and Life Coaching. We then chat about topics around Ego, our Hero's journey, our biggest Vulnerability being our true Superpower, how to gain more Confidence by increasing our tolerance for Discomfort, expanding our Comfort Zone, regaining true Masculine Power and much much more. If you'd like to learn more about Jamie you can head to his instagram @jamie.n.rea I highly recommend you check out Jamie and his partner Kelsey's Podcast on Apple and Spotify, it's called "The Power Couple Podcast" they speak about all things Dating, Relationships and how we can make you and your partner thrive in those. You can also check out their Relationship School, it's www.legendaryloveacademy.com They're also launching a membership site where you will have access to thousands of pieces of material about Love, Dating and Relationships and you can pick and choose what you want to consume depending on where you're in your love story. Thanks for listening and I hope you enjoy the episode!
Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening!
Hey peeps! In this episode I had the pleasure of chatting with Mark Groves. Mark is a human connection specialist, emotional translator, writer, speaker and a coach. Mark talks about the wonderful world of human connection and emotional translating that he plays in. He is intrigued in learning about how people show up in the world, especially in romantic relationships and how humans use areas of their lives where they thrive as avoidance for where they don’t thrive. He dives into topics around staying true to yourself, red flags, boundaries and human connection. We talk about having tough conversations and he explains how we are not responsible for other people’s feelings, but we are responsible for how we deliver our truth. He unpacks how not sharing your truth with someone because you are scared of hurting their feelings, or being rejected, is actually rejecting yourself. He defines what human connection really is and what can stop us and what can help us thrive when it comes to relationships, whether it be your brother, mother, or partner. He talks about what red flags are, where they come from and how we see them at that start, but choose to ignore them. He explains how we form bad boundaries and how they were learnt from our family systems and how to start setting healthy boundaries. He talks about how we should date people that we don’t share chemistry with, to relearn what chemistry actually means, as often times what we think chemistry is is actually us being attracted to chaos and to someone toxic. You can find Mark on Instagram @createthelove or you can google Mark Groves and find all his stuff there. Thanks for listening and I hope you enjoy the episode!
Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening!
Hello people! On this episode Ant has Julian Haig on the show, Jules has been a massive inspiration to Ant in chasing his dreams and also doing the deep inner work, so he can show up as his best self and live a fulfilling life. Jules is an Actor, Model, Goof ball, Legend and Fitness instructor. Jules and Ant share a very special connection being Cousins and best mates, so don't be surprised when you hear them giggle, laugh loudly and crack ridiculous jokes. Jules talks about how he started off going to uni to do a degree in Sports Science, but always had a creative niggle, which after uni he decided to follow. He dives into how he got started as a Model and then went to Acting school and had to meet parts of him self that he didn't really want to face. He opens up about how to be an authentic Actor you have to face and feel all your emotions, including the not so pretty ones. Enjoy the show! WARNING! Loud laughing at the start haha You can find Jules on insta: @julianhaig
Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening!
Hey Gang, in this episode Ant has Ben Borg on the show, the Co-Founder of Married To My Macros. Married To My Macros is a nutrition coaching company that tailors individualised nutrition plans and support relative to your current health and fitness goals. In this episode Ben shares his background and story and how being vulnerable creates connection and lead to the birth of Married To My Macros with his now wife. He dives into topics about fad diets, creating a positive relationship with food, mindset around training and common things that people struggle with with their health and shares small things to implement straight away that can help you initially start working on your health. You can find out more information about Married To My Macros at www.marriedtomymacros.com or you can reach out and connect with them at info@marriedtomymacros.com Insta: @marriedtomymacros @benborgmtmm
Enjoy the show!
Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening!
An intro to The MindFit Movement Podcast, your host Ant Marino and how the podcast has come about. Check out the podcast's instagram @themindfitmovementpodcast Check out Ant's instagram @antmarino1 Contact me at either one of those instagrams or email themindfitmovementpodcast@gmail.com Thanks for listening! P.S sorry for the constant throat clearing, dairy and I don’t get along haha.