The Fat Fueled Family Podcast: Recent Episodes
Danny & Maura Vega
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily
To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for workouts, meal ideas and all the other stuff we love to talk about. We hope you enjoy our show!
This week’s guest is someone who we originally followed on YouTube & over the past 7-8 months has become a great friend. Jon Pounders is the owner & founder of one of our favorite channels Now You See TV. He has dedicated the last 15 years of his life to educating himself and others in Biblical, historical, and survival research and training. He's also a host on the Midnight Ride, Breaking Babylon and Pounders Live. Jon has had an amazing transformation, losing over 70 lbs. But today we’re gonna go deeper into how far reaching this transformation has been.
www.nystv.org
https://www.youtube.com/c/NowYouSeeTV
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Also sponsored by Regenerative Pastures providing grass-fed meat directly to your door from ranchers who practice regenerative agriculture. This means it’s healthier for the environment because of the way the land and animals are managed to sequester carbon, reverse desertification, promote healthy soil biology and in turn create healthier meat for us to consume with higher Omega 3’s.
They have an incredible selection of grass-fed beef boxes, organ meats and organ jerky that are all regeneratively raised. Supporting Regenerative Pastures directly supports ranchers financially, helps the environment, and ensures high quality, delicious protein for us to eat.
https://regenerativepastures.com
Make sure to check them out & use FATFUELED to save 30% on your subscription box!
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was mentally sharper, and a bubbly side of her that she forgot existed came back. Since then, Autumn has dedicated her life to helping others harness the power of whole foods to live vibrant lives.
In 2013, she and her husband Chas launched Paleo Valley, a company dedicated to helping people get the essential nutrients they need, without added sugars, grains, and other harmful ingredients. But they didn’t stop there. After learning about the healing powers of grass fed, pasture raised meat - both for our bodies and the planet - Autumn and Chas started their next venture. In 2018, they launched Wild Pastures, a regenerative meat delivery service that sends 100% grass fed pasture raised meat directly to your doorstep.
www.paleovalley.com
www.wildpastures.com
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom https://scmedicinals.com/
Fat Fueled Family bundle from eBar Cattle Company: https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle Make sure to use FATFUELEDFAM to save 10% on your entire order!
This week, we are sharing Danny’s talk from KetoCon 2022 titled ‘The Role of Community & Accountability’. Danny shared his experience dealing with depression since 2020, how he was able to beat it, and what he learned from the experience.
Right now, we are under attack. First, we’ve become more socially isolated than ever before. We were locked down, and we did the human thing—we learned how to adapt to this new environment—but many of us got comfortable in this new environment & didn’t find a way to get reconnected. The result? Many saw their physical & mental health deteriorate.
Now, more than ever, we need to stay connected & build communities of likeminded people that will support each other & keep each other accountable.
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Also sponsored by Regenerative Pastures providing grass-fed meat directly to your door from ranchers who practice regenerative agriculture. This means it’s healthier for the environment because of the way the land and animals are managed to sequester carbon, reverse desertification, promote healthy soil biology and in turn create healthier meat for us to consume with higher Omega 3’s.
They have an incredible selection of grass-fed beef boxes, organ meats and organ jerky that are all regeneratively raised. Supporting Regenerative Pastures directly supports ranchers financially, helps the environment, and ensures high quality, delicious protein for us to eat.
https://regenerativepastures.com
Make sure to check them out & use FATFUELED to save 30% on your subscription box!
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest this week has completely revolutionized her life & recovered from several health & mental health issues that we will be getting into today. Kelsey Buchalter is a young South African Singer-songwriter, actor and dancer, Nutrition Advisor and the host of “The Human Theatre” Podcast.
Instagram.com/kelseybuchalter
The human theatre podcast: https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010?i=1000563304806
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Also sponsored by Regenerative Pastures providing grass-fed meat directly to your door from ranchers who practice regenerative agriculture. This means it’s healthier for the environment because of the way the land and animals are managed to sequester carbon, reverse desertification, promote healthy soil biology and in turn create healthier meat for us to consume with higher Omega 3’s.
They have an incredible selection of grass-fed beef boxes, organ meats and organ jerky that are all regeneratively raised. Supporting Regenerative Pastures directly supports ranchers financially, helps the environment, and ensures high quality, delicious protein for us to eat.
https://regenerativepastures.com
Make sure to check them out & use FATFUELED to save 30% on your subscription box!
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest this week is Jake Steiner. 20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, but he eventually managed get back his natural 20/20 eyesight.
Over the years Jake cataloged the many tools, resources, and experiences that made his myopia recovery a reality. Much of it exists now as part of this resource to help and share and connect with fellow myopes, so that more of us could our get natural eyesight back. Welcome to the show Jake Steiner!
Instagram: @jakeysteiner @end.myopia
Website: www.endmyopia.org
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Also sponsored by Regenerative Pastures providing grass-fed meat directly to your door from ranchers who practice regenerative agriculture. This means it’s healthier for the environment because of the way the land and animals are managed to sequester carbon, reverse desertification, promote healthy soil biology and in turn create healthier meat for us to consume with higher Omega 3’s.
They have an incredible selection of grass-fed beef boxes, organ meats and organ jerky that are all regeneratively raised. Supporting Regenerative Pastures directly supports ranchers financially, helps the environment, and ensures high quality, delicious protein for us to eat.
https://regenerativepastures.com
Make sure to check them out & use FATFUELED to save 30% on your subscription box!
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
We have been following this week’s guest for over a decade & we’re so excited to have him on. His name is Isaac Morehouse, and his personal mission is to make people free (starting with himself). Freedom is not only a political concept, though that is a major part of it. It begins in the mind.
A mindset of freedom, ownership, and agency unshackles people from guilt, shame, fear, status-chasing, compliance, thoughtless following, and listlessness. That mindset is formed by experiences more than through ideas, though both matter. Most people have been conditioned into accepting an unfree world, starting with school and cementing itself in career.
So how is he living his mission? That is what we’re gonna talk about today—first, through Praxis. Praxis helps people escape the college debt and mindset trap and realize what they can do when they take charge instead of following norms.
Secondly, Crash. Crash grew out of that as an effort to reach a much larger audience with a much smaller piece of the freedom puzzle. If we can help people realize just a little bit of the power they have at that crucial moment when they are trying to find a job, we can increase the freedom in the world.
This episode is for anyone from the age of 12 to 80 and beyond. In other words, please listen & share this one because what we will talk about is unique, and we gotta get the word out on these topics now more than ever. Welcome to the show, Isaac Morehouse.
Websites:
https://isaacmorehouse.com/
https://discoverpraxis.com/
https://careerhackers.com/
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Also sponsored by Regenerative Pastures providing grass-fed meat directly to your door from ranchers who practice regenerative agriculture. This means it’s healthier for the environment because of the way the land and animals are managed to sequester carbon, reverse desertification, promote healthy soil biology and in turn create healthier meat for us to consume with higher Omega 3’s.
They have an incredible selection of grass-fed beef boxes, organ meats and organ jerky that are all regeneratively raised. Supporting Regenerative Pastures directly supports ranchers financially, helps the environment, and ensures high quality, delicious protein for us to eat.
https://regenerativepastures.com
Make sure to check them out & use FATFUELED to save 30% on your subscription box!
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to connect and help kids experience success from challenging behaviors. With a doctorate in Educational Leadership, and nearly 20 years of experience in education as a teacher and principal, she is highly regarded as an educational game changer. Her insights have been featured in various media outlets including the Washington Times and Delaware State News and heard in multiple speaking engagements internationally such as the National Principals Conference and as far-reaching as India. As an empowerment coach, she provides a framework for parents who feel helpless when their child is experience challenging problems at school or home to experience the happy life they always dreamed of having through utilizing her revolutionary problem-solving approach.
https://www.educationalimpactacademy.com/
https://mompowerment.podbean.com/
https://www.youtube.com/channel/UC1uTX7MEv4lWQtq0e3hEYtg
https://www.instagram.com/jakubowskikarin/
https://www.facebook.com/educationalimpactacademy
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Throughout Kerri ’s decade-long career as a Division 1 and professional volleyball player, she has consistently and successfully managed sport-related stressors. Navigating multiple surgeries and numerous transitions has led her to develop unique and effective strategies that enhanced her athletic performance as well as her overall well-being. Kerri has experienced firsthand how mindfulness and meditation have positively transformed her performance on and off the court, and she wants to share how digestible and powerful Ready Set Mindful’s approach can be for athletes. She has worked with countless novice, collegiate and professional athletes, both nationally and internationally, in addressing many of the challenges that athletes face throughout their careers. Ready Set Mindful offers an effective and solution based approach to many of the barriers that individuals face including injury, performance anxiety, transition, confidence and overall stress.
Website: www.readysetmindful.com
Instagram: http://www.instagram.com/readysetmindful
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
This week’s guest is a lifetime natural competitive bodybuilder. Robert Sikes is no stranger to the show—we’ve had him on several times before! He started his Keto Savage site, YouTube channel and podcast to help motivate and educate others about the importance of following your passions and getting the results you want. He wakes up early, he work my butt off and he sees results. His message is that he is no different than you, any success he has experienced this far is attainable for anybody willing to put in the work. He hopes to empower those who crave intensity, dedication, discipline, hard work, and sacrifice. He is more than a friend, he is a brother. Today we discuss his new book ‘Ketogenic Bodybuilding’ and catch up with him on the newest developments—mainly, becoming a father!
Website:
http://www.KetoSavage.com
http://www.ketobrick.com
Instagram:
http://www.instagram.com/ketosavage
http://www.instagram.com/ketobrick
Order the book:
https://www.amazon.com/Ketogenic-Bodybuilding-Athletes-Competitive-Savagery/dp/1956955089
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest this week is one of our closest friends, Crystal Sikes. Crystal is the owner and operator of Lady Savage LLC. Her life has been an interesting balance of ups and downs. She has used her struggles to help others: things like eating disorders, health issues like gastroparesis, IBS, slow transit colon, ulcer, chronic fatigue syndrome, vitamin deficiencies, hormone/ neurotransmitter imbalance, adrenal fatigue, the death of her mother at a very young age & blending families, and reoccurring depression & anxiety. Having gone through these struggles and overcome them, Crystal has been able to use her platform to share her experiences with anyone in similar situations & provided much needed understanding and advice. We love her heart, how vocal she is with her faith, and all the ways she uses her platform.
In this episode, we talk about her pregnancy, how she plans to raise and feed her son, and what’s next for Keto Brick, Keto Savage, and the Lady Savage—all three are businesses she has been a major part of launching and running day to day operations. Don’t miss this great episode with one of our favorite humans!
Where to find Crystal Sikes:
Website: ladysavage.com
Instagram: instagram.com/the.lady.savage
YouTube: https://bit.ly/3oT7ib9
Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.
The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!
https://www.amazon.com/optimalcarnivore
Discount code: vegasave10 for 10% off your order.
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
Optimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our friend Derek Tye is first & foremost a man of God, husband, father, entrepreneur & an amazing human. He shared his insight into doing life through his book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list, we have to say this is a book you should really look into reading! It is EXCELLENT!! You can grab the book here: https://www.amazon.com/Lords-Praye-Entrepreneurs-Success-Business/dp/1689450886
In this episode, Derek & I spoke at length on the direction God has called him to go, his decision to leave a very lucrative venture for a higher purpose, some great stories around what can happen when you walk in truth, integrity & obedience, and his newest venture, which you can learn about here:
https://www.kingdombusinessbreakthrough.com
Learn more about Derek and all his business ventures here: https://www.derektye.com/index.html
Instagram:
https://instagram.com/thattyeguy
https://instagram.com/kingdomrealestateagents
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Hans and Anya own and operate Carnivore Crisps, and today we are talking about their amazing new Carnivore Prime grass-finished beef line! We first got to try these delicious meat snacks while camping in Cayo Costa this January and they were delicious! They have a lot of the typical cuts like ribeye, sirloin etc but they also have some unique cuts that really stand out like the liver and heart, and the chicken as well. If you like to have some guac or pate and you are looking for some chip replacements, you will find that this is way better than any tortilla chip you’ve ever eaten—in taste and in their nutrition! The Carnivore Prime line is so delicious, they have risen to the top of our list of our favorite beef products!
In our previous podcast, we talked about their experience starting both their businesses and how they have shared and modeled this lifestyle for their children:
https://podcasts.apple.com/pa/podcast/carnivore-crisps-w-hans-anya-hippert-fat-fueled-family/id1435234704?i=1000523191659
Instagram: http://www.instagram.com/carnivorecrisps
Website: http://www.carnivorecrisps.com
Use discount code FFF to save on your order!
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Harriet Isabel Roman, also known as @faithandfitnessisabel on instagram, is a Jesus follower, wife, and mother of 5. As a full time employee at the Department of Education, her main goal is to spread the gospel and reach as many souls as she can to further the kingdom of God. We have known her since the very beginning of our ketogenic journey, and we first met her in person at the 2017 Ketocon. Her testimony moved us and inspired us more than anything we have heard in our 4+ years of podcasting. During these difficult times, it is crucial to be equipped with the tools (and her secret weapon) to be able to handle any situation life throws at us. What is that secret weapon? You gotta listen to the show for that one—but trust me, this is not clickbait. This is by far one of the most important episodes we have ever recorded.
http://www.instagram.com/faithandfitnessisabel
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Derek Avilez is a 42 year old firefighter who was born and raised in South Florida. He graduated from Dade Christian High School and received his bachelors from Liberty University, where he played four years as a scholarship athlete for the soccer team. After college, he was selected to play professional soccer in North Carolina where he played two years before breaking his leg and ending his career. God was not done with his story yet as he moved back home and became a firefighter paramedic for the city of Hollywood. This was when all of his past experiences would come full circle as he was about to go through a trial he would have never thought possible. Derek is married to his wife Priscilla and they have three children—Deren (17), Dylan (14) and Katia (12).
Learn more about Derek’s story:
https://www.youtube.com/watch?v=Y66vpLBAkks
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Dr. Judson Brandeis is back on the show to talk about his new book, 'The 21st Century Man’! a Board-Certified Urologist with expertise in Sexual Medicine for Men. He is the Director of Clinical Excellence for GAINSWave and created their online Male Sexual Medicine Curriculum. Dr. Brandeis is also the Lead Instructor for the in-person Male Sexual Medicine course which includes GAINSWave Shockwave Therapy and PRP injections. BrandeisMD, located in the San Francisco Bay Area, specializes in GAINSWave for ED and Peyronie’s Disease, Penile Augmentation and other medical and surgical procedures that improve sexual function.
Dr. Brandeis has appeared on The Doctors show as well as Podcasts/Webcasts including Ben Greenfield, Michael Ruscio, Susan Bratton, Emily Morse and Dr. Drew. He has presented his original research on GAINSWave Shockwave Therapy combined with AFFIRM Nitric Oxide Booster at the Sexual Medicine Society of North America meeting in 2018 and 2019. He recently released a second supplement called PreLONG for Premature Ejaculation.
Dr. Brandeis completed his Surgical and Urology Residency at UCLA. He is an innovator and pioneered the use of the DaVinci Surgical Robot, Greenlight Laser for Prostate Surgery and MRIs to diagnose prostate cancer. As a General Urologist, SF Magazine (Castle-Conolly) voted him a Top Urologist in the SF Bay Area 2012 and from 2014-2019. He has been Chief of Urology at John Muir Hospital and Hill Physicians for the past eight years. Recently he transitioned from his general urology practice to focus entirely on Sexual Medicine for Men. He has an upscale practice in San Ramon, CA.
Dr. Brandeis has created the SWEET (Shock Wave Erectile Enhancement Trial) Study coordinating over 40 physicians around North America who provide data for him on patients undergoing Shock Wave Therapy. In addition, he is working on the SWAP Study (Shock Wave and Peyronie’s) utilizing his special Peyronie’s disease protocol. Most recently he has IRB approval for P-LONG, a non-invasive penile elongation study.
We previously spoke with Dr. Brandeis about sexual optimization:
https://fatfueled.family/podcast/sexual-optimization
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Alberto is a life long athlete who found himself struggling with ulcerative colitis as an adult. He stumbled across keto in 2016 & decided to give it an 8 week trial run & since hasn’t looked back. Ever since discovering how to heal his body with food while losing weight & adding muscle he turned his focus on staying as healthy as possible, using low carb for physical performance & long term building/cutting cycles.
Instagram: https://www.instagram.com/el.ketocholo/
https://www.theketoroad.com/coach-berto
Http://www.TheKetoMansClub.com
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Mollee is a nutritionist, self-hacker & nutraceutical geek with close to 20 years of experience in the supplement industry. Keil is a photographer, runner, hugger, serial entrepreneur, business owner, and philosophy enthusiast with a masters in education.
They grew up in the woods on the western side of the sierras, with a big dog named “big dog” and hippies for parents. They started KetoBrainz a few years back, which is my favorite coffee creamer—with C8 MCT powder, lions mane, L-theanine & alpha GPC, it is the perfect combination of acute results with long-term benefits.
http://www.ketobrainz.com
Instagram: http://www.instagram.com/ketobrainz
Mikhaila Peterson podcast we mentioned on the show: https://youtu.be/hb4uce7Jxcw
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
One of the region’s leading and most experienced urologists, Dr. Bruce Sloane is a specialist in Men’s Health issues and Age Management Medicine. He helps his patients take control of their aging process, increase their health span and enjoy a higher quality, more vigorous life.
Dr. Sloane earned his medical degree at Upstate Medical Center (Syracuse, NY). He fulfilled his residency in General Surgery at North Shore University Hospital (Manhasset, NY) followed by his residency in Urology at Tulane University School of Medicine (New Orleans, LA). In addition to his private practice, he holds an appointment as Clinical Assistant Professor in Surgery at Drexel School of Medicine (Philadelphia, PA).
Dr. Sloane is certified by the National Board of Medical Examiners and the American Board of Urology. He is a Fellow of the American College of Surgeons and a Fellow of the Philadelphia College of Physicians. He has presented research papers and abstracts at professional meetings, and is widely published in peer-reviewed journals. He is a member of several medical societies and associations, including the American Urological Association and American Medical Association.
https://philaurology.com/the-practice/bruce-b-sloane/
GAINSWave: https://gainswave.com/fat/
Get your own Phoenix pro for at home treatment: https://rockhardscience.com/dannyvega/
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
The Crrow777 podcast is the result of worldwide reaction to the now famous Lunar Wave footage first filmed September 26th, 2012, as well as the now massive collection of astounding HD clips shot from 2012 to present and uploaded to YT on the Crrow777 channel.
As Crow’s popularity grew on YT so did censorship and limitations with regard to producing anything resembling free speech or uncensored video. Everything produced on YT by Crow has been limited by a line drawn by those in charge which limits what can be talked about or shown in video. During the past several years Crow has given a number of interviews which sparked the follower interest needed to launch this podcast. In short, this podcast is the result of interested people wanting to know more about our world and each and every member of the Crrow777 Radio podcast will be supporting free speech.
Crrow777radio.com provides members with direct access to Crow, Jason & Rose though comments – and all troll free as this site is privately operated, free of any social media restriction, data mining, trolling and frankly, BS. This site is meant for an adult conversation free of the growing restrictions and censorship of social media. FREE SPEECH is the goal here. It is time to challenge everything – ALL of it.
We haven’t been this excited for guests since our chat with Dr. Andy Kaufman, who is also a Crrow777 veteran. This episode will be titled “Belief is the enemy of knowing” and we are excited to have on Crow and Jason Lindgren.
http://www.crrow777radio.com
https://vimeo.com/ondemand/shootthemoon
https://podcasts.apple.com/us/podcast/secrets-of-saturn-esoteric-internet-radio/id1017058202
https://www.youtube.com/c/Crrow777
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest this week is Keith Norris. If you don’t know Keith by now, you should. At 15, he was already involved in one of the premier fitness scenes in the country at Powerhouse Gym in San Antonio.
An injury derailed his career as a linebacker at Texas State, but as he worked with some of the best rehab specialists and strength coaches in the country, his passion for intelligent body development was sparked, and he began his career as a bodybuilder, winning the title of Mr. Virginia & runner-up to Mr. America.
In 2010, after a successful 9 year military & 15 year corporate career, Keith joined Efficient Exercise as a partner & regional manager. Keith & his wife Michelle also manage their blog “Ancestral Momentum - Theory to practice” and is the founder of the massive Paleo f(x) conference.
http://www.Ancestralmomentum.com
http://Paleofx.com
http://www.Substack.com
https://www.amazon.com/dp/1950665852/ref=cm_sw_em_r_mt_dp_QRCWPG0A0YM4J96V2GJ2
Instagram: http://www.instagram.com/theory2practice
Twitter: http://www.twitter.com/keithnorris
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest this week is Dr. Andy Kaufman, a natural healing consultant, inventor, public speaker, forensic psychiatrist, and expert witness. He completed his psychiatric training at Duke University Medical Center after graduating from the Medical University of South Carolina, and he had a B.S. from M.I.T. in Molecular Biology. Dr. Kaufman has conducted and published original research and lectured, supervised, and mentored medical students, residents, and fellows in all psychiatric specialties. He has been qualified as an expert witness in local, state, and federal courts, and has held leadership positions in academic medicine and professional organizations. Dr. Kaufman also ran a start-up company to develop a medical device he invented and patented.
Due to censorship & big tech shenanigans, we have to pause for a second & give the audience an answer key for our code words, . So, we will call the crown bug Cooties, and any mention of the product they’re trying to offer to us will be called genetic modification. Ok, so cooties, and genetic modification are the words of the day.
https://www.truemedicinelibrary.com
https://truehealingconference.com
https://youtube.com/channel/UCV7v2cvSnrJ9Qyz36cW1Ftw
https://twitter.com/drandykaufman
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
On today's show we are sharing a section of a Youtube live stream where Danny and Maura discuss The (lost) 7 Liberal arts.
Most of us never had much exposure to the liberal arts or this framework in our primary education, but I was was introduced to it as an undergraduate with Columbia’s core corriculum.
Liber means both book (knowledge) & free in Latin. Knowledge is freedom.
Education is derived from educare, to lead out from. Education leads us away from the darkness of ignorance & into the light of knowledge. Modern “education” is really just indoctrination. Indoctrere means to speak into something. So instead of leading us away from ignorance, indoctrination speaks into us to shape our perception.
The Trivium is derived from the ancient Latin tres, tria (three) & via, which is a way, path, or method. The trivium is a 3-fold discovery methodology for reaching the truth. It’s a truth discovery methodology with 3 steps: grammar, logic & rhetoric.
Truth discovery starts with the trivium, quadrivium, and the 5 senses. The ancient trivium was also divided into three: knowledge (grammar), understanding (logic) & wisdom (rhetoric). In modern times, we can classify this as input, processing & output.
Knowledge (grammar) is the gathering of information—who, what, where, when, etc.
Understanding (logic) refers to information processing. This is how we get to the “why”. What’s the meaning of this information? This is where we weed out logical inconsistencies from our data set, and it has 3 sub-steps: filtration, correlation & analysis.
Wisdom (rhetoric) is the output phase. This is knowledge & understanding in action. Wisdom is doing the right thing based upon what you’ve come to know & understand. Wisdom is right action. It’s how we answer the last question: what am I going to do with this?
The Quadrivium is the fourfold quantification tool set we use during the information processing phase of the trivium. It’s how we use & apply logic. It’s arithmetic, geometry, music & astronomy. The quadrivium is built into nature & provable in nature. Nothing is subjective in number (quantity), form (expression) & vibration (energy).
Arithmetic (quantity) is basic mathematical processes of addition, subtraction, multiplication & division. It’s pure abstraction through numbers. This is how we get to algebra, trigonometry, matrices, etc.
Geometry (form) is the study of shape, size, proportion, position, etc. Geometry is the arithmetic of space. Physics would be an example.
Music (vibration) is the study of vibratory energy, for example, thermodynamics. It’s the arithmetic of time.
Astronomy is the dynamics of the macro body of the heavens, or the arithmetic of time & space. Astronomy has been called the music of heavenly bodies.
5th grade test from a little red schoolhouse in Salina, Kansas: https://newrepublic.com/article/79470/1895-8th-grade-final-exam-i-couldnt-pass-it-could-you
Sources: Woodenbooks, the School Sucks Project, Crrow777
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Joe & Toya are the faces and powerhouse couple behind Keto Hope Dealers. They are all about helping others crush obesity while spreading hope. They are not medical professionals nor do they claim to be. They are just a determined couple getting healthy together, the KETO way. They are also parents of 5—and this makes us, and God smile.
Toya started her keto journey alongside Joe in July 2019 when she realized how unhealthy she had allowed herself to get. Asthma attacks, anxiety and depression led to her wakeup call in 2019. She got on the scale and was close to hitting 260 lbs. She lost over 65 lbs on the keto lifestyle and made a vow to never go backwards.
Joe was your typical man who loved carbs, but was miserable. He had previously dropped down to 335, but after that achievement, the scale wouldn’t budge and he magically ended up at 350ish again. He gave up & lost hope. He started to have the mindset of “I’m just going to be ‘big' forever”.
One day in 2019, Latoya wanted to try keto with him and he said “No, I will just cook your meals for you." After several rejections, Toya had enough and “voluntold” him to do keto with her. Since starting his keto journey in July 2019, he’s dropped down to 283 lbs.
We love their energy and their positivity, and we know you all will as well!
Website: https://ketohopedealers.com/
Instagram: https://www.instagram.com/ketohopedealers/
Magazine: https://www.instagram.com/khdketomag/
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Cephas, a Christian hip-hop artist and promoter who got his start in 2002 carving out a reputation for himself as a go-to producer for combining vintage vibes with modern sonics. His soulful jazzy productions garnished the attention of some of CHH’s elite including Datin, Bizzle, Selah The Corner, Social Club, KB, Tedashi, and others. As a DJ Cephas has had the privilege of backing NF at Creationfest, and also co-hosted as a DJ for KB, Tedashi, Thousand Foot Krutch, and the Jabbawockeez dance crew with Nick Hall for the Pulse Cleveland Crusade.
Artistically, he blends styles and pushes boundaries combining the vintage vibes of 90’s Hip Hop, the aggressive build-ups & drops of modern Dubstep, with the deep grooves of Jazz/Funk fusion. Today we will discuss his back story, the state of Christian Hip-Hop, and why we believe it’s so important that Christians stop participating in the beast system.
Quick disclaimer: we will be using the abbreviation CHH to replace christian hip-hop bc 1) that’s what the cool kids say & 2) it rolls off the tongue easier. So without further ado...
There ain’t nobody quite like this comfortable in his Christlikeness...welcome to the show, Cephas!
Instagram: https://www.instagram.com/cephasofficial/
Apparel: https://www.instagram.com/sentonesheadquarters/
Twitter: https://twitter.com/cephasmusic?lang=en
We Will Go Remixes: https://sc.lnk.to/Cwgr-ep
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Through her journey of disordered eating, the struggles of anxiety, OCD, and depression, and overcoming the only available treatment method presented to her at the time- prescribed medications- this week’s guest was able to heal and transform her life with the Ketogenic Lifestyle. One of Meghann Hempel’s greatest blessings and accomplishments was getting through the challenges associated with psychiatric drug withdrawal and being set free from Big Pharma. Meg is a firm believer we have the ability to heal ourselves through food, wellness, and lifestyle changes. Through this experience, she came to realize her life's mission is to help others who may suffer from similar afflictions. Meg’s deepest pains, struggles, and hardships have become her driving force to overcome the challenges life has thrown at her and she hopes to empower others to do the same. With an abundance of life experience, she has a diverse wealth of knowledge and wisdom she wants to share with the world. If you feel like you made a connection with Meg please don’t hesitate to connect with her via the links below.
Website: http://www.BrainBodyandbeyondllc.com
Instagram: @meghann.alice
Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America:
https://www.amazon.com/dp/0307452425/ ref=cm_sw_r_cp_api_glt_fabc_JV6GJ61DVZF8SJA2NAB5
Inner compass initiative: https://www.theinnercompass.org
Food addiction recovery group: https://www.ketocoachmary.com/post/food-addiction-recovery-group
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest this week is Matt Johnson aka Hydrogen Warrior. Matt is certified in Holistic Nutrition, strength/conditioning, herbs and supplements, and Advisor level certification from Molecular Hydrogen Institute. He’s a natural athlete, competitive boxing/MMA, and avid tennis player certified scuba diver and world traveler. Matt has a passion for healing people and improving their quality of life. His motto is, "we're fighting the good fight, can't patent Hydrogen, knowledge is power, healing the world one person at a time”.
Instagram: @hydrogenwarrior
Website: https://h2biohacker.com/
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
This week’s guest is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. Throughout her career in Public Health, she has been lucky to work in many different settings with a wide diversity of people and organizations.
She provides nutritional guidance to individuals, businesses, community organizations, and professional associations who are seeking concrete solutions to specific health concerns. Sally loves to deliver seminars and lectures on nutrition, wellness, and other health topics. Specializing in seminars on the low-oxalate diet for pain and functional disorders, she also offers seminars on a variety of health and lifestyle topics.
Sally's credentials include a master’s degree in Public Health Leadership from the University of North Carolina at Chapel Hill, a bachelor of science degree in Nutrition Science from Cornell University, and experience in health research and education in medical schools and communities.
If you are in the medical field either in clinical care or research, Sally can work with you in expanding the science and application of oxalate-aware eating for pain relief and much more.
Instagram: @sknorton
https://sallyknorton.com/
http://www.richmond.com/life/health/article_809b6421-df1f-5f24-bd41-94041e4449bd.html
Read about oxalate: https://sallyknorton.com/downloads/when-healthy-isnt/
https://sallyknorton.com/interviews-talks/
http://jevohealth.com/cgi/viewcontent.cgi?article=1085&context=journal
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Roy Ross a Tactical Conditioning Specialist, Aspiring Yoga Teacher, and a 20 year Army Veteran whose Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of shape and struggling to maintain military fitness standards, Roy now prides himself on being a model of physical fitness and helping others meet their fitness goals. Spending a lifetime developing the "Art of Leadership," Roy specializes in Balancing Empathy with Accountability, Optimizing Performance, and Total Body Transformations.
Instagram:
@ross_optimized
@ketokonduct
https://www.blackstarrnutrition.com/
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Jodi Barrett had just come through being separated from her partner of 15 years and being a stay-at-home mom when she realized she needed a change. She had three young children, and she needed to be strong, but she also needed to find her passion. After giving the last 13 years to her children & nothing to herself, she to find her place in this world. She needed to create something that was all her own because she had crashed.
A friend introduced her to kettlebells. She loved the feeling of the kettlebell in her hands. The weight. The balance. Her entire body engaged and present. Then another interesting opportunity crossed her path: she started working out at a local Muay Thai kickboxing gym. She loved the martial arts aspect. Jodi believes that if we keep our eyes and our heart open we remain open to things that intersect. And this was one of those moments.
Despite being a prairie girl – born and raised in Saskatchewan bugging her Dad on the tractor whenever she could, she took a trip to New York to meet with someone about bringing Kettlebell Kickboxing to Canada, and it was the best decision she’s ever made. Today, she’s certified to train Kettlebell Kickboxing trainers across Canada…and she’s the sole franchisee for all of Canada for Kettlebell Kickboxing.
The best part of this? One day, one of her girls said to her, “Mom, I have something to tell you…”
Oh no, she thought. What is it?
“Mom, I want to thank you. I really like myself. And you taught me how to like myself.”
Jodi’s one piece of advice is this: If you are lost stop searching and just BE. Listen to the whisper within you that tells you what feels right. Grow your inner strength as it will carry you forward and make you strong on the outside and Dream Big!
http://www.kbkbstudio.tv
Instagram: @kettlebellkickboxingcanada
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Our guest today is David Weiss, also known as Flat Earth Dave, a renewable energy businessman and avid kiteboarder from the east coast. He always questioned the reality of the world he lives in. He hosted a weekly podcast for 3 years called Deep Inside The Rabbit Hole which discussed many different deceptions that the mainstream media and the powers that be cast over the population. Then in early 2015, he started looking at what he thought was the most ridiculous topic, the flat earth.
After trying to debunk it for several weeks he quickly became aware that our earth is stationary and flat and NASA is 100% a fraud. David makes short videos to give newbies to flat earth enough information to be willing to watch longer, more in-depth videos.
His YouTube channel is DITRH, and he created the highly-rated flat earth sun, moon & zodiac clock app, which not shows the flat earth model and provides a huge library of videos that google & YouTube will not show you.
Right now, I’m challenging everyone who hit play on this episode to stick around & listen to what he says. Don’t believe anything he tells you, but if you find yourself questioning anything, you’ve been provided with a starting point to research this for yourself & do your own experiments. That is, after all, what science is.
If at any point, you think you’ve found proof that the earth is a spinning ball, David is offering 2 Bitcoin to anyone who can provide just one proof. But before you do, he asks that you browse the app for all of the relevant questions & answers, and make sure it hasn’t already been covered.
Blog post introducing the topic: https://fatfueled.family/blog/2021/6/22/the-nature-of-our-reality
Flat Earth Sun & Moon Clock app https://qrco.de/bbizVA
DITRH YouTube. https://www.youtube.com/channel/UCz6s_ScG0PZThdwhKsUFSRw/videos
FaceBook. https://www.facebook.com/TheFlatEarthPodcast
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
CM (Cynthia) Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level. Whether it be weight loss, hormonal balance, or getting strong, Cynthia can offer the best advice and protocols.
Cynthia is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team USA in Masters Athletics. She is also a 2018 National Champion in the 200 meters, 400 meters, 4x 200 (national record), 4 x 100 (national record), and 4 x 400 (national record) relays. In addition, she anchored the World Champion Gold medal record-setting 4 x 400 Team UA team in 2018.
She was both a National and World Champion in 2019.
Cynthia also coaches Track and Field at the high school and club levels.
Cynthia's experience and expertise allows her to help each individual reach their goals.
Instagram: @Fastover40
https://linktr.ee/Mauimam808
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
A lifelong gastronome and once corporate executive chef, Nic has launched, run and redeveloped restaurants and food-service programs in Nevada, California, Iowa, South Dakota, and Minnesota. He has cooked for many elite figures such as Madeline Albright, Micheal Pollan, Arun Gandhi, Wailin' Jennys, the King and Queen of Norway and Five for Fighting, along with independent contracting for the bulletproof executive, Dave Asprey and the elite PrimalHacker, Thaddeus Owens!
In 2011, Nic retired from his executive chef role and ditched “the corporate lifestyle" to pursue a journey in self-improvement, emotionally and physically leading to what he calls BEING|HUMAN|OPTIMIZATION|COACHING (and shortly after, training many others who sought him out). The study of self-improvement through control of his environment, nutrition, and functional fitness. He began racing for the first time with this newfound energy, strength, and passion, and began to consistently win national obstacle course races and competitions. Quickly becoming a public figure and personality for Paleo nutrition and ancestral health.
In 2016 Nic designed and launched GAS-P, Gastronomic Paleo, and Beguilement to bring more awareness and accessibility to ancestral nutrition, providing in-home culinary and retreat experiences centered on local farm to fork, foraged and seasonal eating aligning with our genetics. Using biohacking ideology and cooking practices he calls the Low-Impact method to improve the quality of the food and it’s availability.
There are four pinnacle pillars Nic believes each person can begin to implement independently then together to create a massive life-altering impact. The frame of BHOC is a study in optimizing our environment, resiliency, nutrition, and movement. All Humans have a primal instinct that allows them to recognize patterns of behavior and movement, it’s his goal to help them tap this primal identity into BEING|HUMAN.
Tapping your primal identity begins with a place of quite, pain and or longing for change. BEING|HUMAN starts here...
''Close your mouth,
block off your senses,
blunt your sharpness,
untie your knots,
soften your glare,
settle your dust.
This is the primal identity.''
~Lao Tzu
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Hans and Anya own and operate Carnivore Crisps. We first got to try these delicious meat snacks while camping in Cayo Costa this January and they were delicious! They have a lot of the typical cuts like ribeye, sirloin, etc but they also have some unique cuts that really stand out like the liver and heart, and the chicken as well. If you like to have some guac or pate and you are looking for some chip replacements, you will find that this is way better than any tortilla chip you’ve ever eaten—in taste and in their nutrition! We talked about their experience starting both their businesses and how they have shared and modeled this lifestyle for their children.
Instagram: http://www.instagram.com/carnivorecrisps
Website: http://www.carnivorecrisps.com Use FFF to save on your order!
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Carnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
This week’s guest is Marcus Aurelius Anderson. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. His life was turned upside down, and after dying twice on the operating table, he was told he would never be able to walk or use his hands again. Days quickly turned into months, and he was forced into life-changing soul searching. He discovered he was left with two choices, he could either be a victim, or he change his mindset. Having no other option, he began looking for any lessons to be learned from his injury and soon discovered that his Adversity was a gift. He now speaks, teaches, and writes to inspire others to actualize their full potential and achieve their goals and aspirations. He gave an awesome TEDx talk about The Gift of Adversity. (Links provided). Marcus just released the audio version of his book, and we get into all types of great topics on what he’s been doing to seek adversity in his life.
Follow Marcus on IG: http://www.instagram.com/marcusaureliusanderson
The Gift of Adversity: https://amzn.to/2Fd7nQF
Audio version: https://tinyurl.com/giftofadversity
Marcus Aurelius Anderson Ted Talk: https://www.youtube.com/watch?v=iXicUawrH6o
Website: http://www.marcusaureliusanderson.com/
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Cody Zulfer has a background in competitive surfing and has also been a competitive Brazilian Jiu-jitsu practitioner for the better part of a decade. Cody has suffered from epilepsy since high school. From then until his son was about two years old, he was having almost daily seizures—some days multiple seizures. Doctors were never able to pinpoint the root cause, and he was also what they called “a non-responder to medications” leaving every day a gamble of life.
After his son was born, he pushed his Jiu-jitsu training to the side and focused on raising him. Unfortunately, his diet went downhill, and he was gaining weight and a host of issues that came along with that: arthritis, digestive issues, depression, and his energy levels tanked. The worse his diet got, the worse his seizures became and he neither he nor his doctors understand the correlation. All of this was happening as his son was growing into a very active toddler. He wanted to run and play all the time, but Cory had lost the ability to play with him because his body hurt all the time and he had zero drive. He needed to change, so he started off with fasting, then moved into keto quickly after. Keto bridged the ignorance gap by bringing his seizures to a halt. He also dropped around 30 pounds in nine months, but some problematic issues remained, a majority of which were digestion-related.
Around that time he began hearing more and more about the carnivore diet, and he learned about the complications plant toxins and anti-nutrients have on the body, contrasting with how rich in vitamins and other beneficial nutrients animal-based proteins and fats really are.
Once he gave it a try, he was hooked. Within three months he dropped another 50 pounds and went from 15% body fat down to 10%, and was putting on lean muscle at the same time. His digestive issues disappeared, his depression faded away, and he felt great! As for his son, he had gradually taken out the majority of socially accepted food and snacks an average kid is expected to have. Being an epileptic, he was concerned his son could develop it as well. Cody wanted his son as close to meat-based as possible, but he also wanted him to have fun, and enjoy his food. That’s when he got to thinking, “How can I create food the average person would consume regularly, but make them carnivore-based?” Whether it’s zero carbs or very low-carb, he really wanted to create forms of the “standard American style food” people love but make them healthy and beneficial to consume. Everything Cody did was for his son, because he wanted to be a better dad. He didn’t want to be
The obese guy sitting on the couch, like a giant shadow of the guy he used to be. He wanted to be the best he could be... FOR HIM. Cody had never cooked anything before he started keto, but he had always loved The Food Network and cooking shows. He would study cooking techniques by watching and learning from them, and then adapted the recipes he saw them creating, into carnivore forms, and through trial and error, he perfected them.
Today, Cody’s son actually prefers the carnivore versions of his favorites as opposed to the fast-food and pre-packaged ones. It is Cody’s hope that you and your family will fall in love with them as well when you taste how incredibly delicious they are. They’re nourishing, healthy, and work for your body instead of against it!
Instagram: http://www.instagram.com/goatfit_nutrition
Ultimate Carnivore Cookbook’: http://www.bioptimizedketo.com
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic fatigue syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.
As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs, and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical holistic solutions.
Buy ‘The Energy Formula’:
https://www.energyformula.com/
Follow Shawn
Instagram: http://www.instagram.com/shawnwells
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #3 world-ranked Masters age 55-59 track & field high jumper, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller and briefly ranked as the #1 overall bestselling book on amazon.com. Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad promotes a nutrition, supplementation, and lifestyle transformation program he calls the “ Mofo Mission,” designed to optimize male hormone function in order to maintain the passion and competitive intensity throughout life. His signature morning regimen is a six-minute plunge into a chest freezer filled with 38F water to build focus, discipline, and a natural hormonal boost. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (minimum hole length of 500 yards). Playing with a single club (3-wood) and sprinting full speed between shots, Brad played a 503-yard hole in 1 minute, 38 seconds, scoring a birdie four. Brad is a 4-time top-20 finisher in the World Professional Speedgolf Championships. He placed third in the 2017 California Professional Speed-golf Championships, shooting 78 on a championship course in 47 minutes for a Speed-golf score (adding together strokes and minutes) of 125. Brad is an avid high jumper and sprinter. In February 2020, competing in the high jump in the Master's age 55-59 division, he cleared 5’0″ (1.52m), which ranked him #1 in the USA and #3 in the world. His 400-meter time of 1:04.97 ranked him #3 in the USA. In 2016 at age 51, Brad high jumped 5’5″ (1.65m) at a practice session, exceeding the All-American standard. At age 50, he ran a 400-meter time trial in 59.8–running in the 50s in his 50s! During his nine-year career as a triathlete, Kearns was one of the world’s top-ranked professionals, amassing 30 wins worldwide on the pro circuit. Career highlights include a remarkable streak of seven victories in a row (’91-’92), a world duathlon series championship, two national triathlon championships, and a #3 world ranking in 1991. Kearns is the last American professional male to place in the top-5 in the ITU World Olympic Distance Championships (1992) and still holds the Hawaii Ironman 24 & under age division American record at 8:57 (1989). In this episode, we catch up with Brad & talk about his latest book with Mark Sisson, “Two Meals a Day.”
https://www.bradkearns.com/
http://www.instagram.com/bradkearns1
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Perceived mental & physical stress of endurance runners After finishing his enlistment in the US Marine Corps, Carlos Dones found himself a little out of shape and a little bored. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do something that challenged him, that forced him to prove himself capable of achieving something that most people would never be able to. He decided to run ridiculously long races. Carlos has participated in multiple endurance events over the past 20 years, including 50-mile runs, 100-mile runs, multiple-day, non-stop events, such as his most recent race, the Grand2Grand, which is 170 miles, 7 day, 6 stage race across the Utah desert in September of 2105. And he did it all while keto. After deciding that he needed to find a better way, he got together with Vinnie Tortorich, and Vinnie coached him on his nutrition. Carlos says that he would never have been able to finish the race if he wasn’t ketogenic.
Follow Carlos:
http://www.instagram.com/ultracarlosd
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Fat Fueled Family bundle from eBar Cattle Company:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Get to know your local rancher! Kevin Escobar is ours, and we had a really fun conversation with him & his lovely wife Sadena. E BAR CATTLE COMPANY was born from a Husband & Wife’s intention to honor their combined ranching heritage & rediscover what those who came before them knew about raising cattle. Their families, Escobar and Pearce, share a considerable & extensive history in the cattle industry in both Florida & Cuba that stretches back many generations. These early pioneers of the industry raised their cattle from birth to harvest on the rich native grasses of Florida & Cuba. I think they were on to something. In a world where things have gotten complicated, especially where our food is concerned; they seek to simplify what it means to bring quality grass-fed, pasture-raised beef to you all. Their mission is to honor their heritage, faith, land, and others through their Florida grass-fed beef—and beyond their amazing story—it is some of the best beef I’ve ever had.
For everyone in the state of Florida, head over to
ebarcattlecompany.com
There you will not only find their whole selection of meat products, but you’ll also find the fat fueled family bundle:
https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundle
Make sure to use FATFUELEDFAM to save 10% on your entire order!
Instagram: http://Instagram.com/ebarcattlecompany
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Matthew S. Newman has been in the financial services industry since 1997. Matthew thinks that the job of the financial advisor is to be there when things are bad; to give families good news during the deepest and darkest of times & to have a true plan in place prior to the bad. Matthew was diagnosed with Grade Three Brain Cancer at 39 years old. His father-in-law Larry was fighting Pancreatic Cancer, he had three children under 5, and life changed instantly. Knowing all his basic planning was done allowed him to take on the battle at hand and avoid regret and resentment. Lying in a hospital bed prior to brain surgery, he realized every speech he had ever given on the need for planning in advance of the bad was actually about him! Matthew’s catharsis became writing. He started seeing life through a new set of lenses and began sharing his new understanding of the realness and fragility of life; his change in perspective; and the value of living in the moment and appreciating the now. These were gifts he had taken from cancer and would never give back. This was his journey, he owned it; cancer was just along for the ride. This led to him writing his memoir, “Starting At The Finish Line,” which chronicles the journey that he and his entire family took together which got him to a place of clarity, understanding, and appreciation. The book’s underlying message really exemplifies the necessity of why it’s important to get your financial planning in order; it is both inspirational and actionable. “Starting at the Finish Line,” became a best seller in a variety of categories on Amazon. It was named the top 2019 Unlimited Kindle Biography/Memoir by Book Riot, and the 2nd Best Brain Cancer Book ever written by Book Authority, and many more. He did a podcast with ESPN, has done three TEDx Talks, and travels all over the country as a Keynote Speaker sharing his story and inspiring audiences on the necessity of planning and the appreciation of life. He also speaks to sales teams, organizations, financial advisors, and more on main stages and webinars on ways to connect deeper with clients and prospects through realness and purity; this will drive revenue and referrals. His dedication to being a top performer at everything he does has led him to become number one in sales in his profession for over twenty years, while also fighting cancer. What drives him is his family; his wife Rebecca and his three children Luke, Jake, and Lola; his passions are fitness, sports, and raising money for charities to BEAT BRAIN CANCER! Matt is an ambassador for Head for the Cure.
Matthewsnewman.com
Instagram.com/startingatthefinishline
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
John Roberts is the owner and operator of Olivor Heritage Farms. Olivor is a combination of their grandsons' names Oliver and Ivor. They are also the reason John and his wife Chrysti have been making changes to their diet. They want to be healthier for them, and they want Olivor and Ivor to grow up knowing where their food came from, and how to raise it naturally. In today's world how many people can actually feed themselves without buying food? Actually being able to raise enough food to feed your family and have a surplus to sell to others is a powerful thing, at the most basic level of living. This is one of the main reasons why we wanted to bring John on the podcast and spotlight Olivor Heritage Farms. We get eggs, duck eggs, goose eggs, pork, and a variety of products from John, and we encourage anyone in the Tampa Bay area to check them out. If you don’t live in Florida, we still think you should listen to this episode because the main message is this: we should all take more responsibility in knowing where our food comes from and how it is raised and harvested. We should all support our local ranchers and farmers, and small businesses vs. the massive food giants, who definitely do not have our best interests in mind.
www.olivorheritagefarms.com
Instagram.com/olivorfarms
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Drew Biemer is a former Division 1 football player; Division 1 USA Rugby Player and Amateur Strongman. He currently works as a public affairs contractor in New Hampshire. In 1999 he was a first-team All-State Tight End and helped block for 1,000-yard rusher Danny Vega.
You can find him on Instagram at @ConditionWon
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Dr. Stephen Hussey. Stephen is a Doctor of Chiropractic, Functional Medicine practitioner, speaker, author, and health coach. He helps people create high-performing hearts & specializes in helping those with Heart Disease, Type 1 diabetes, and autoimmune conditions. Dr. Hussey works with a variety of clients, from in-person to online coaching. He is also the author of a book called ‘The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health’, and in this episode, we spoke to him about his upcoming book, ‘Understanding the Heart: Uncommon Insights Into Our Most Commonly Diseased Organ’.
http://www.resourceyourhealth.com
http://www.instagram.com/drstephenhussey
Low Carb Hustle podcast: www.lowcarbhustlepodcast.com
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Liya Teplitsky, a keto diet fertility & mindset coach. Liya has a YouTube channel called Resilient Fertility, where she educates women on how to reset their fertility engine and start their way to expanding their family by building a resilient, fertile body. The goal of Resilient Fertility is to provide you with the information that will allow you to get pregnant in a natural way by switching your fuel source from primarily glucose to fat. This can balance your hormones and help your body restore the minerals and vitamins that it needs in order to fertilize the soil which supports a healthy pregnancy.
YouTube: https://www.youtube.com/user/liya2606
Instagram: http://www.instagram.com/liyatep
Announcement Links:
Rockbody Retreat: https://grouply.com/product/fit-and-fun/
Protein pancakes: https://www.instagram.com/p/CKnRtPrgCGD/
Protein: https://www.seacretdirect.com/300943591/en/us/item/3898/SHAKE-VANILLA-Shake-Vanilla/
Recovery: https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Molecular hydrogen studies: www.molecularhydrogenstudies.com
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Stacy Shea, the president of Unbreakable Leadership, political consultant and strategist, former financial advisor, former volunteer command family OMBUDSMAN, spartan wife of previous guest and friend of the show Thom Shea, mom of three extraordinary hooligans, and a devoted citizen of the republic. We hope you enjoy this great conversation with a great human being, and definitely check out her new podcast, ‘The Civic Bitchslap’.
https://thespartanwoman.com/
https://www.youtube.com/channel/UCnIl9DxvRyB_UFXTVOJ0giA
Instagram: http://www.instagram.com/stacyshea92118
Low Carb Hustle Podcast:
http://lowcarbhustlepodcast.com
Rockbody Retreat:
https://grouply.com/trips/fit-and-fun/
Recovery molecular hydrogen supplement:
https://www.seacretdirect.com/300943591/en/us/item/2020/Recovery-Buy-3-Get-1-FREE-Recovery-Promo-Pack-Qty-4/
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a personal trainer, golfer, internet entrepreneur, author & health coach and has a passion for getting the most out of individuals. Brian Gryn was born just outside Chicago in 1980 and was blessed with great family and friends—which you can even read about in his children’s book, ‘The Magic Zoo’. His mission is to pay it forward by offering support, encouragement, and education for those who are seeking positive change in their lives. Through his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact. One way to start is by taking his intermittent fasting challenge.
Instagram: http://www.instagram.com/bdgryn
https://briangryn.com/
Magic Zoo: https://www.amazon.com/Magic-Zoo-Brian-Gryn/dp/1631770527
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest, Linda Catalina, is known as @wakeupwithlinda on Instagram and is an entrepreneur and activist. She was born in Colombia and now resides in Miami, Florida. Linda used to be a liberal until she did her own research and understood she was misled by the media.
We want to start this show with a quick disclaimer because we are going to be talking about freedom of expression, which has been under attack at an unprecedented level. This show will be in defense of free speech. For some reason, I think people conflate defending free speech with endorsing what is being said. They are not the same.
I don’t know how we got to a point where freedom of speech became a partisan issue. It should unite all of us. First of all, it’s not illegal to scream “FIRE” in a theater (I know that’s a surprise to those not familiar with free speech law). It’s only illegal if someone does that and it leads to a crime being committed—to change that would be the first step in stripping away free speech. This is what happens in an authoritarian society. This CANNOT happen here.
Our parents are from Cuba, and we heard the horror stories from our parents growing up. I don’t get offended by many things, but one thing that does offend me is when ungrateful Americans take our freedoms for granted. By the way, RIGHT NOW in Cuba, they are rounding up artists and musicians. Google the San Isidro movement. This is a controversial topic, but this is why we are different than any other country. Bottom line--adults should be able to handle any type of words being said. Direct communication is frowned upon nowadays and it’s killing our discourse and our ability to disagree civilly. We cannot silence anyone. Besides, why not let the racists, the bigots, all the crazies out in the open where we can see them?
Can you imagine if Facebook and Twitter banned BLM after all of the riots, violence, and property destruction, they were censored online, de-platformed, had their funds cut off from fundraising, and blacklisted? I don’t defend their disgusting actions, but we have the law to deal with those.
I will defend their freedom of expression wholeheartedly. They can say all they want online and in the public square. Remember this quote:
“First they came for the socialists, and I did not speak out—because I was not a socialist.
Then they came for the trade unionists, and I did not speak out— because I was not a trade unionist.
Then they came for the Jews, and I did not speak out—because I was not a Jew.
Then they came for me—and there was no one left to speak for me.”
http://www.wakeupwithlinda.com
Instagram: @wakeupwithlinda
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As the founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.
Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor, and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.
In his downtime, Thom competes in numerous ultra marathons and alongside his wife Stacy has volunteered countless hours to charity, raising funds through his athletic events for organizations like Special Operations Warrior Foundation and the Chris Kyle Memorial Trust. He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live in Greenville, South Carolina with their three children.
http://www.unbreakableleadership.com
http://www.thomshea.com
http://www.instagram.com/frogmanout
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
This week’s sponsor is keto brick, our favorite shelf stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep, as well as the upcoming Keto Flex Diet book. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.
https://www.youtube.com/watch?v=7HJKQwCU964
https://podcasts.apple.com/us/podcast/danny-vega-mistakes-made-ketogenic-diet-keto-for-kids/id1470779784?i=1000459750223
https://www.benazadi.com/
https://keto-kamp.myshopify.com/
http://www.ketokampmask.com/
Intro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
Outro Song - https://soundcloud.app.goo.gl/et4NYfAniHBttRRn6
This week’s sponsor is keto brick, our favorite shelf stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Eliel Shines aka Seven Healing is first and foremost a man of God. He is currently the strength and conditioning coach for HB Plant High School’s football team located here in Tampa Bay. He has been a personal trainer for 7 years and has trained and helped hundreds of athletes of all ages. He is known for his endless inventory of workouts and has helped everyone from business professionals losing 100 lbs, to professional athletes, and everyone in between. Eliel has found a need in his community to help his players make up for the lost time in their athletic season due to the COVID pandemic.
EMAIL: sevenhealing@gmail.com
FACEBOOK: https://www.facebook.com/seven.healing
YOUTUBE: https://www.youtube.com/channel/UCq4gVihbaOyhZk6bdaqlgfg
TWITTER: https://twitter.com/sevenhealing
INSTAGRAM: https://www.instagram.com/sevenhealing/
FUNDLY: https://fundly.com/mobile-gym-1
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.app.goo.gl/et4NYfAniHBttRRn6
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
We're joined for a second time today by our friend Judy Cho from Nutrition with Judy. If you haven't seen her on Instagram, she puts out some awesome, awesome infographics and other information. Judy is a nutritional therapy practitioner & has a psychology degree from the University of Cal Berkeley. She was a management consultant for over 12 years, advising corporate C suite level management on areas from successful project implementations to how to effectively streamline and change business processes. After traveling the world for her clients and constantly eating on the go, she noticed her health slowly began to decline, and she suffered from major postpartum depression and struggled with disordered eating after her first child, which ultimately brought her to holistic nutrition. After healing, she found her calling in nutritional therapy, and she's adamant about serving both her Austin and remote clients to be their best self marrying nutritional science with psychology. Judy's a contributing author for an Austin mom blogger, and her book, ‘The Carnivore Cure’ is due out on December 2nd. Welcome back to the show, Judy Cho!
Instagram: http://www.instagram.com/nutritionwithjudy
Website: https://nutritionwithjudy.com/
Book website: https://carnivorecure.com/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/freemusicforvlogs/wonki-sunset-paradise-free-music-for-vlogs
KetoBrick: This week’s sponsor is Keto Brick, our favorite shelf stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
And
Couch to Carnivore - the program we created to help you maximize your diet through nutritionally dense foods
http://www.couchtocarnivore.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Danny sat down for a solocast to answer your listener questions! We covered everything from nutrition to training (lots of training questions) as well as a few personal questions.
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/ikson/harmony-free-download
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
And
Couch to Carnivore - the program we created to help you maximize your diet through nutritionally dense foods
http://www.couchtocarnivore.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week we, or more specifically Maura, answers your questions during a Facebook live session. Check out the video on our Facebook page linked below.
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/senso-sounds/listen-to-me-orignal-mix
This week’s sponsor is Keto Brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
And
Couch to Carnivore - the program we created to help you maximize your diet through nutritionally dense foods
http://www.couchtocarnivore.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is our good friend Josiah Novak. Josiah is an American fitness coach, author, and speaker. His articles have been featured in Fitness RX publications and he’s been a guest on MindPump and the Order of Man podcast.
His mission with the True Transformation Podcast is to inspire, educate and inform listeners with the best health and fitness information on the planet. Josiah’s company, The True Transformation, is designed to help you transform your life through the power of health and fitness. Josiah had his own transformation over a decade ago, so if you are just beginning your transformation, he was right were you are. Tune in to listen to this conversation spanning from fat loss & body transformation to the key takeaways from the lockdown, and how to stay motivated during uncertain times.
https://thetruetransformation.com/
http://www.instagram.com/josiahnovak
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/thundercat-official/funny-thing?ref=clipboard&p=i&c=0
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
And
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Lisa Koche Dr. Lisa Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. She attended Emory Medical School and completed her internal medicine residency at USF in Tampa. She started her practice focusing on preventing cardiovascular diseases and obesity. That experience led to further training in alternative medicine, hormones, and nutrition. She is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. She has a team of gifted healers that work together to create individualized treatment plans. She has several signature programs for optimal performance including the Ignite program featured in her first book, GET LIT. Dr. Koche has lectured nationally and has been featured on numerous television and radio segments.
https://spectrawellness.com
https://www.drlisakoche.com
http://www.instagram.com/dr.lisakoche
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/teddibearmusic/clouds-1
This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks!
Http://www.ketobrick.com
And
Our beginners plan for carnivore at Http://www.couchtocarnivore.com
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is from the far off mythical isle of Ohio, but he escaped and lived in the state of Confusion California for most of his life. He played a lot of high contact sports, like football, rugby, and he’s done a bit of traveling in his life, and accidentally lived in the Philippines for a couple of years. He really likes lumpia, which makes him a much bigger man than I. He’s also literally a much bigger man than I.
He’s had many jobs, mainly working in non-profits, but also worked as a bouncer, personal security, scientific diver, surf instructor, and even did a stint as a pro-wrestler, but that ended after getting hit by a car. Most recently he worked as a truck driver rolling through the country with his twenty-pound attack Gerbil JoJo (technically a dog) and a cat he found in the bumper of the truck, who was named Bumper.
During his time in the Philippines and while working in the US at group homes and Domestic violence/Sexual assault shelters, he ended up working with many children and adults who were survivors of human trafficking. In the Philippines, he got hooked up with and began working with a group of ex-pat US Vietnam veterans who worked with local police to shut down child brothels. This wasn’t a Non-Profit Org, just a group of vets who saw a horrible problem and took action. Here in the US, many of the residents of the group homes and Domestic Violence shelters were survivors of sexual abuse and trafficking. He also became a liaison to his local police and sheriff departments coaching the cops on how to interact with the populations he worked with, and he was also an advocate for sexual assault survivors, accompanying survivors through the process of evidence collection and police interviewing.
Podcast: https://the-fatty-joe-show.simplecast.com/
Instagram: @therealyogiparker
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/dyallas/wonderful?in=dyallas/sets/drift-ep
This week’s sponsor is Keto Brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey protein options.
Go to http://www.ketobrick.com and Use VEGA at checkout for a chance to win a month’s supply of bricks!
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
Couch to Carnivore:
http://couchtocarnivore.com
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
A former English teacher, Suzanne was born in St. Louis, MO, and graduated from Boston University in 1990. After ten years on the East Coast, where after college she made the unfortunate decision to marry the wrong man and subsequently learned what not to do in love, Suzanne returned to the Midwest, where she now lives with her husband of 22 years. They are almost empty nesters. As an author and speaker, she has been fighting back against America's gender war for years and has made it her mission to help others do the same so they can keep their marriages and relationships strong. Suzanne is the author of five books and a columnist at the Washington Examiner. She's also a contributor at The Federalist and a former contributor at Fox News. Her 2012 article, “The War on Men,” remains one of Fox News’ most read op-eds in history. Her work has appeared in publications such as Time, USA Today, Parents and the New York Post and has been featured in The Wall Street Journal, Newsweek, The Atlantic, Forbes, The Huffington Post and London’s Daily Mail.
http://www.suzannevenker.com
The Suzanne Venker Show - https://podcasts.apple.com/us/podcast/the-suzanne-venker-show/id1471433977
Today's Sponsor:
KetoBrick by KetoSavage
Check them out at Ketobrick.com
Use code VEGA at checkout for a chance to win a month's supply of KetoBricks.
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/dyallas/wonderful?in=dyallas/sets/drift-ep
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara is the leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction. Kara oversees the health team and product development and has personally interpreted thousands of complex glucose datasets.
https://www.nutrisense.io/
https://twitter.com/kara_collier1
https://www.instagram.com/karacollier1
Nutrisense Discount code:
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/nocopyrightsounds/ship-wrek-zookeepers-ark-ncs-release?ref=clipboard
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Frank Llosa, the CEO, and founder of KetoneAid. Frank launched the world's first and Strongest Ketone Ester. Ketone esters effectively raise blood ketone levels to simulate ketosis even if you aren’t on a strict keto diet, which can benefit everyday people and athletes alike. In our conversation, we will explore the history of ketone esters, various applications for all types of people, and the best protocols to follow regarding how you plan to use ketone esters.
http://www.ketoneaid.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/nocopyrightsounds/sub-urban-cradles-ncs-release
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #3 world-ranked Masters age 55-59 track & field high jumper, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face
of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller and briefly ranked as the #1 overall bestselling book on amazon.com.
Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad promotes a nutrition, supplementation, and lifestyle transformation program he calls the “ Mofo Mission,” designed to optimize male hormone function in order to maintain the passion and competitive intensity throughout life. His signature morning regimen is a six-minute plunge into a chest freezer filled with 38F water to build focus, discipline, and a natural hormonal boost.
In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (minimum hole length of 500 yards). Playing with a single club (3-wood) and sprinting full speed between shots, Brad played a 503-yard hole in 1 minute, 38 seconds, scoring a birdie four.
Brad is a 4-time top-20 finisher in the World Professional Speedgolf Championships. He placed third in the 2017 California Professional Speedgolf Championships, shooting 78 on a championship course in 47 minutes for a Speedgolf score (adding together strokes and minutes) of 125.
Brad is an avid high jumper and sprinter. In February 2020, competing in the high jump in the Master's age 55-59 division, he cleared 5’0″ (1.52m), which ranked him #1 in the USA and #3 in the world. His 400-meter time of 1:04.97 ranked him #3 in the USA. In 2016 at age 51, Brad high jumped 5’5″ (1.65m) at a practice session, exceeding the All-American standard. At age 50, he
ran a 400-meter time trial in 59.8–running in the 50s in his 50s!
During his nine-year career as a triathlete, Kearns was one of the world’s top-ranked professionals, amassing 30 wins worldwide on the pro circuit. Career highlights include a remarkable streak of seven victories in a row (’91-’92), a world duathlon series championship, two national triathlon championships, and a #3 world ranking in 1991. Kearns is the last
American professional male to place in the top-5 in the ITU World Olympic Distance Championships (1992) and still holds the Hawaii Ironman 24 & under age division American record at 8:57 (1989).
While the world’s revolving on its axis he comes with mad love and plus the illest warlike tactics. Welcome to the show Brad Kearns.
https://www.bradkearns.com/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/dyallas/people-say?ref=clipboard
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is someone we’ve followed for years and whose work we greatly admire. Zak Slayback is the author of the 2016 Amazon bestseller, ‘The End of School: Reclaiming Education from the Classroom’, and ‘How To Get Ahead When You Have Nothing to Offer’. He speaks on education, social change, entrepreneurship, and innovation. He is a principal in 1517 Fund, a venture capital fund that funds tech startups founded by people outside of conventional education.
In 2015 he was named one of Linkedin’s most influential voices on education and has appeared on the Glenn Beck Program and Huffpost Live alongside being published in Newsweek, the New York Examiner, the Pittsburgh Post-Gazette, the Christian Science Monitor, the Foundation for Economic Education and other publications.
Today, we’ll talk about education, entrepreneurship, positioning one’s self for success in a post-pandemic world, and we also get into some interesting political questions we’ve been asking ourselves.
www.zakslayback.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Adrian Gonzalez graduated from The University of Miami in 2012 with a Bachelor's in both Communications and Creative Writing. During his senior year at UM, he was one of only three students selected within the entire student body to work hand-in-hand with American novelist, M. Evelina Galang.
Adrian has grown to become a marketing strategist and has held multiple leadership roles at three marketing companies in Miami, FL. At the moment, he's working closely with Danny Vega to create a series of growth and development books geared specifically for children. The book series will be the first fictional, character-based, publication(s) that shed light on self-development principles and strategies for kids, all revolving around a select group of child characters who possess special abilities.
The book is set for release in 2021.
He is the oldest of four siblings and enjoys reading, writing, exercising, and spending time outside. Welcome to the show our great friend (and family member) Adrian Gonzalez!
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/classixx/cash-flow-classixx-glass-bottom-dub-mix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guests have both joined us for individual episodes, and you can find those in the show notes. Jeff & Kara Smith's own and operate Colorado Craft Beef, and over the last couple of weeks, we have explored animal health and husbandry, all of the operational facets of ranching, as well as the business side. Today we are answering your questions and going deeper before we conclude our series with them. Welcome back to the show Jeff & Kara Smith!
http://www.coloradocraftbeef.com
Instagram: @coloradocraftbeef
Discount code: fatfueledfam
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/croquet-club/only-you-can-tell
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
“The percentage of students who were homeschooled doubled from 1999 to 2012, according to the National Center for Education Statistics. That increase leveled off in 2016, when about 1.7 million students were estimated to be homeschooled.”
I cannot even begin to imagine how big of an increase in homeschoolers we are going to see this month, but I’m sure it will be massive, and I’m sure there will be a lot of pushback from the supporters of the public school system monopoly. For example, in May, Harvard Magazine published an article titled ‘The Risks of Homeschooling’. It was a pathetic attempt and they even misspelled arithmetic in the graphic. Some may think, “well maybe they were making fun of how dumb homeschooled children are”, but they actually corrected it later, so…anyway.
This has been a hot topic in the last few months and we have gotten countless questions on it for a while now. Right now, there is a lot of discussion over children and schools, and how they plan to open back up again. Frankly, a lot of people are terrified about the potential consequences of changing how children do school. We are on uncharted territory and this is a huge experiment, and while we have heard all about the masks, social distancing, and for lack of a better word bubble wrapping of our children to reduce the risk of contracting a virus with a 0.2% mortality rate (and it approaches zero with children), I haven’t seen much talk on what the implications of implementing this on developing brains.
How will their social development be affected when they can’t receive non-verbal cues from their classmates or their teachers because everyone is masked up? There is a LOT to unpack there, and I personally won’t touch it because to us, it’s irrelevant. We mourn with all of the parents who simply cannot make homeschooling work, but we will stick to our wheelhouse, and that is helping those who do want to start homeschooling. We have done several episodes on our podcast and others on our philosophy, the history of schooling, and other important education information, so we encourage you to scroll through our podcast feed and check those out. But today we will focus on the practical stuff. We asked you for questions and boy did you all deliver.
Important links:
https://www.fatfueled.family/podcast/2018/10/9/episode-6-education-philosophy
https://www.fatfueled.family/podcast/2018/10/16/episode-7-dr-anthony-jay
https://www.fatfueled.family/podcast/2018/10/30/episode-9-matt-beaudreau
https://www.fatfueled.family/podcast/2018/10/30/episode-9-matt-beaudreau
https://www.fatfueled.family/podcast/outsidethebox
https://www.fatfueled.family/podcast/radical-unschooling
www.allinonehomeschool.com
www.ronpaulcurriculum.com
www.xtramath.org
www.philosophyforchildren.org
https://harvardmagazine.com/2020/05/right-now-risks-homeschooling
https://www.goodmorningamerica.com/family/story/tim-tebow-reflects-breaking-ground-homeschool-student-pretty-50742055
https://www.youtube.com/watch?v=ggvoCg-x2ME
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/distantworks/ohana
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is Jeff Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by his wife Kara’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. Their beef is raised in the sand hills of northeastern Colorado in an environment five generations rich in respect and passion for the land and animals they care for. Their mission is to not only provide consumers with a high-quality beef product, but to also engage with those who are unfamiliar with the importance of knowing their roles within the industry—and in agriculture as a whole. Today we will get into the business side of beef producers—sales, logistics, processing, competitors, labeling, and even the issue of feeding the world. We hope to all learn more about this process so that we can have a greater appreciation of all that goes into the process of raising and harvesting the meat that we eat. With all that said, welcome to the show, Jeff Smith!
http://www.coloradocraftbeef.com
Instagram: @coloradocraftbeef
Discount code: fatfueledfam
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/distantworks/ohana
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
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Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
In this episode, Danny and Maura answer listener questions on current events. As usual, there is no holding back. You may or may not agree with what they say, but one thing is for sure--you will get their honest opinions!
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/crystalfighters/in-the-summer-picture-houses-summer-in-the-balearics-mix
Follow us!
http://www.instagram.com/fatfueledmom
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http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
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Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is Kara Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by Kara Smith’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. Colorado Craft Beef takes pride in having lasting relationships within the beef cattle industry and providing their customers with a quality product Colorado, and all who enjoy their craft beef, can be proud of. Their beef is raised in the sand hills of northeastern Colorado in an environment five generations rich in respect and passion for the land and animals they care for. Their mission is to not only provide consumers with a high-quality beef product, but to also engage with those who are unfamiliar with the importance of knowing their roles within the industry—and in agriculture as a whole. They offer Craft Beef and Grass-Fed Beef. Today we will get into the differences between those two, as well as learn more about animal husbandry and the daily process. We hope to all learn more about this process so that we can have a greater appreciation of all that goes into the process of raising and harvesting the meat that we eat.
http://www.coloradocraftbeef.com
Instagram: @coloradocraftbeef
Discount code: fatfueledfam
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/gawvi/climate-change-feat-aklesso
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
*Content Disclaimer Parents, we have to be very clear—this is not an episode you can listen to or watch in front of your children. We’re going to get into some really heavy stuff. It will get graphic, and it will get uncomfortable. But sometimes we have to abandon comfortable lies to uncover uncomfortable truths. Content Disclaimer***
Maura & I always joke about the fact that those in the government who pushed for the unprecedented house arrest & lockdown had no idea how many people would wake up to everything going on in the world right now. Seriously, what did they think was gonna happen? When you lock people up at home & they’re stuck on the internet, you’re bound to have millions of people red-pilled.
This week’s guest is a YouTuber who caught our eye a few months back when we were first put on house arrest...Maura & I had watched the Fall of the Cabal series, Out of Shadows, the Pizzagate stuff, all of it.
But our guest went deeper. Way deeper. She’s turned us on to everything from pedophilia on Instagram, adult swim, NXIVM, torture chambers, Bryan Singer’s (and every other celebrity who’s been exposed) alleged sex rings, UNESCO’s attempt at grooming children with their global sexual education program, symbolism, spirit cooking, honestly, there’s so much.
But what we love about her is that 1) she is as objective as someone could be when reporting on this stuff and 2) She’s a truth-seeker, but she’s also a Christ-follower. And as fellow Christ-followers, we appreciate a biblical take on all of this stuff.
Please welcome to the show, Natly Denise!
Instagram:
http://www.instagram.com/natlydenise
http://www.instagram.com/thedailytraffick
Youtube:
https://www.youtube.com/natlydenise
Website:
http://www.NatlyDenise.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=2Zq0V3c0xIE&feature=youtu.be
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
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YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is a functional nutritional therapist and his work has been featured in the Daily Mail, Sky Sports, Marie Claire, and Women’s Health magazine. Marek has spent the last 15 years building a model of personalized nutrition, one that is based on the data of 2,500 individuals, 9,000 test results, and countless hours pouring through the scientific literature. He offers one-to-one consultations with clients from his office in Harley Street or via Phone/Skype. Welcome to the show, Marek Doyle!
Website: http://www.marekdoyle.com
Instagram: www.instagram.com/marekdoylenutrition
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/croquet-club/only-you-can-tell
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is Adam Schaeuble aka The PHD (previously heavy dude). Adam hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years.
Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds of healthy results (which he tracks on his website (MillionPoundMission.com)
Adam is known for helping females(and a few men) over the age of 30 that are super busy being employees, entrepreneurs, partners, friends, and moms. These are the people that tend to put themselves and their health last on the priority list and Adam teaches them how to escape the Black Hole of Weight Loss Doom which is where most people get trapped in the vicious cycle of losing weight and gaining it back over and over again.
Adam impacts his community by teaching them his 7 Necessary Steps For Long Term Weight Loss Succes that have produced a total 60,000 lbs of results for his clients and community members so far.
Http://www.couchtocarnivore.com
https://www.instagram.com/millionpoundmission/?hl=en
https://www.transformationcoach.me/best-stuff
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/tobenwigwe/chill
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Dr. Ryan P. Lowery is the CEO of Ketogenic.com, author of The Ketogenic Bible, President of the Applied Science and Performance Institute, and KetoPhD™. His mission is to spread awareness around the Ketogenic Lifestyle and its many benefits beyond body composition. He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations.” Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and has dedicated his life to educating the masses. Today we will be talking exclusively about exogenous ketones and their various applications. Welcome to the show, our great friend Dr. Ryan Lowery.
http://www.Ketogenic.com
https://www.instagram.com/ryanplowery/
https://linktr.ee/ryanplowery
If you would like to try exogenous ketones for 5 days and see how they work for you, head over to https://fatfueledfamily.experienceketo.com/ If you want to try the 10-day challenge, head over to https://fatfueledfamily.challenge.com/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=Cj3NiqL9FY0
Follow us!
http://www.instagram.com/fatfueledmom
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YouTube
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
After serving in the Amphibious Reconnaissance in the Marine Corps, Tony Molina met Valerie, and together they participated in the Discovery Channel’s Eco Challenges. These Eco Challenges consisted of racing non-stop, 24 hours a day, over a rugged 300-mile course, participating in such disciplines as trekking, whitewater canoeing, horseback riding, sea kayaking, scuba diving, mountaineering, camel-back riding, and mountain biking. As part of these races, Tony ended up in the jungles of South-East Asia. There, he got incredibly sick with some sort of tropical disease. When Tony arrived at the V.A. Hospital, no one could make sense of what he had. As such they flew in a tropical disease specialist who told Tony that he had one of three diseases:
-
Rabies. The tropical disease specialist hoped it wasn’t this because if it was then Tony was going to die.
-
Malaria. The tropical disease specialist hoped it wasn’t malaria because if it was then there was nothing medically interesting about Tony’s illness.
-
Leptospirosis. The tropical disease specialist hoped it was this because that would make Tony only the second known case on US soil of this disease and the doctor
could certainly write up a paper about this.
The tropical disease specialist got his wish. Tony had leptospirosis. Fortunately, the tropical disease specialist’s paper had a happy ending because Tony survived.
However, although Tony survived, he was left with a series of lingering medical issues. Tony was cured but not healed. Asking his doctors for help, Tony got nothing but shoulder shrugs.
Over the last two decades, Val and Tony have scoured the medical literature, searched for the latest technology and worked with people all over the world to develop an approach that steps in where the traditional medical industry can do little but shrug their shoulders. Tony is living proof that the techniques that have been brought together through his research can help your body rewire itself, and we’re very excited to have him on.
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/dyallas/yes-bowie-final
Follow us!
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http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest was diagnosed with osteoporosis in 6th grade, and ran into chronic pain in just a year later when she was rushed to the emergency room with severe chest pains, and left with a diagnosis of costochondritis and degenerative disc. She was also diagnosed with OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive issues such as gastroparesis, IBS, IBD, slow transit colon, Celiac and diverticulitis. She started regular Chiropractic treatments to address scoliosis and chronic pain, and multiple rounds of physical therapy, but symptoms continued to worsen. Shortly after graduating high school, she ran into chronic adrenal fatigue, crippling anxiety, and pain so bad that she was bed-bound. She began to uncover the root of her issues, working with multiple functional medicine doctors, and embarked on a more strict/ personalized version of the ketogenic diet. She was diagnosed with chronic Lyme disease, ulcerative colitis, Addisons, Hashimotos hypothyroid, CREST scleroderma, and a central nervous system disorder called Central Sensitization Syndrome. With Keto, various supplements, and support she was able to get off of Adderal, Clonazepam, and Ambien after being dependent on them for 13 years. She gained energy and focus, reversed Hashimotos, and her cystic acne also cleared completely. After losing a severe amount of weight, she was diagnosed with difficule (C-Diff). She was resistant to all of the antibiotics, had 3 fecal transplants, and was told that she should consider removing her colon, and that she needed a feeding tube. Instead of doing that, she gained back 30 healthy pounds of mostly muscle, and overcame almost all of her autoimmune issues. She has broken up deep layers of scar tissue that were taking over her body and limiting mobility. Her mood has never been more stable, and she is mentally resilient. No more swollen ankles or strange skin rashes/ hives. Her energy is steady and dependable, and she is sleeping the best she has in her entire life. With over 15 years of experience with a Paleo and Ketogenic lifestyles (2 years Carnivore), extensive knowledge on supplements, and biohacking, she is currently broadening her knowledge on her pursuit of certifications through the Health Coach Institute. She is passionate about people, cooking, holistic nutrition, functional medicine, music, regenerative agriculture, freedom, and her Faith. She is grateful for what God has brought her through, and now she is helping others overcome their issues as well.
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/gawvi/fight-for-me
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FBOMB 20% discount code: FATFUELEDFAM
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1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
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Select CBD: https://bit.ly/2Aesxgy
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Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week we are joined by someone who you may have already heard on this podcast once before—she is joining us again today because we saw everything she was doing recently and wanted to give her an opportunity to share it with you all. Hilary Boynton is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of food as medicine with her own family, she passionately dove into the challenge of solving school lunches. After years of frustration, she decided it was time to roll up her sleeves and become the “Lunch Lady” herself. Returning her children’s school to an ancestral way of eating has eliminated dietary confusion and changed lives on all fronts! From the children and staff eating the lunches, to the farmers and purveyors raising, growing and supplying the food, to the dedicated lunch leaders lovingly preparing the lunches, her concept is so infused with love one can’t help but want in.
She believes a grassroots effort and bottom-up approach is where it’s at. Hilary is most proud to see this infuse into the children’s homes where this way of eating now becomes the norm, and people are once again valuing time spent around the table with family, locally sourced seasonal foods, and great conversation.
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/croquet-club/breath-original-mix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
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YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is Toney Nikolatsopoulos. Born in San Antonio, and raised in Dallas, Texas, he spent almost a decade working across the country as a landman in oil, gas, and wind energy. Eventually finding his niche building and reviewing chain of title for land acquisition projects, building maps, and doing preliminary project due diligence. Unfortunately, by the end of 2011 it was becoming evident that his mother had already begun to move into the early stages of Alzheimer's / dementia. At 37, after much discussion with his wife, he left his career to become his mother's full-time caregiver. After nearly 6 months of following standard of care and dietary guidelines set forth by his mother's doctors and dietitians, she was only getting sicker and fatter. Using a strict ketogenic diet, within a year and a half, they shaved 150 lbs and 9 medications off of his mother. She remained on a strict ketogenic diet the end of 2017, when she started a carnivore diet. I had the honor of hearing Toney’s story firsthand 2 years ago at KetoCon, and it was one of those rare occasions where someone managed to get my eyes to bleed. We can’t wait to share his story with you all!
https://www.instagram.com/LowCarbWF/
https://www.facebook.com/groups/1962532770711292/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/escents/friendzoned
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Dr. Anna Cabeca is an internationally-acclaimed menopause & sexual health expert, global speaker and pioneering promoter of women’s health and she is lovingly known as “The Girlfriend Doctor”! Dr. Cabeca is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine and is the author of best selling book “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women and new release “Keto-Green 16” designed for improving energy, hormones, and rapid weight loss. Dr. Cabeca has reached hundreds of thousands of women around the globe, inspiring them to reclaim their optimal health and realize they can journey through menopause and find more purpose and pleasure than they ever dreamed possible. She is the recipient of the Impact Award for Innovation from the 2018 Mindshare Summit. She also received the 2017 Alan P. Mintz Award for Clinical Excellence in Age Management Medicine.
https://drannacabeca.com/
https://www.facebook.com/Drannac/
https://www.instagram.com/drannacabeca/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/croquet-club/breath-original-mix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week we are joined by Steve Katasi. Steve quit a lucrative Tech career bringing in multi-million dollar deals every quarter, to take a leap of faith… to discover and then follow a mission. To codify what it takes to #BeYourBest - not myopically, but holistically. So he could lead his best life, reclaim health, and help others do the same.
After 2.5 years, 130+ long-form podcasts, immense levels of info consumption, connecting the things that matter, and walking the talk - he launched the #BeYourBest Self-Optimisation Journey this year. It’s a unique 100 day personal growth online program that is an ‘instruction manual’ to the key foundations of life.
Steve focuses on self-optimization & personal growth, and hosts the adapnation podcast & website, which are dedicated to wellness, mindset, muscle & food.
In this episode, we cover a variety of subjects including mental struggles, holistic self-improvement, the family, and nutrition. I have been on Steve’s show a few times already, and we are honored to have him on the fat fueled family podcast!
BeYourBest Framework Image
Map of Consciousness Image
Maslow's Hierarchy of Needs Image
Website: http://www.AdapNation.io
Scorecard: http://www.adapnation.io/scorecard/
Discussed Article:
SELF… The Journey To Expressing Your Full Potential
BeYourBest ‘how-to-do-life’ Pamphlet: https://adapnation.io/beyourbest-guide/
50% off #BeYourBest Journey at Checkout - COVID-50
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=aznXne3juPk
Follow us!
http://www.instagram.com/fatfueledmom
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YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Ali Miller is an integrative dietitian and founder of Naturally Nourished, a functional medicine private practice. She's also the author of Naturally Nourished: Food as Medicine for Optimal Health; Reset, Restore, Renew: Real Food Detox Program, and the Anti-Anxiety Diet and the Anti-Anxiety Cookbook that's out now. Through corporate outreach and as a public figure Ali addresses nutrition misconceptions and myths, clarifying the extensive amount of confusing and conflicting information that often saturates the media. She also teaches a really awesome food as medicine virtual ketosis class that educates patients, regular people, and healthcare practitioners. And we're super excited to have her back on the show.
Instagram: https://www.instagram.com/alimillerrd/?hl=en
Facebook: https://www.facebook.com/alimillerRD/
Websites:
https://alimillerrd.com/
https://www.naturallynourishedrd.com/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/thieverycorporation/weapons-of-distraction-2
Follow us!
http://www.instagram.com/fatfueledmom
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http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
71Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week, we have a special guest who we’ve been following for years! Connor Boyack is founder and president of Libertas Institute, a free market think tank in Utah. Named one of Utah's most politically influential people by The Salt Lake Tribune, Connor's leadership has led to dozens of legislative victories spanning a wide range of areas such as privacy, government transparency, property rights, drug policy, education, personal freedom, and more. A public speaker and author of 21 books, Connor is best known for The Tuttle Twins books, a children’s series introducing young readers to economic, political, and civic principles. By the way, we own all of the Tuttle Twins books and we highly recommend them! Connor lives near Salt Lake City, Utah, with his wife and two homeschooled children. In this episode, we talk about Libertas, the Tuttle Twins books, parenting, homeschooling and some other very important and very relevant topics.
http://connorboyack.com/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/poolside/when-am-i-going-to-make-a-living
Follow us!
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http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guests are a family of 4 that decided to take the road less traveled. They've been rock bottom but gained their wealth over the last 7 years as they've traveled the world with old friends, and new friends like us! Travel has expanded their minds and propelled them to sell almost everything they own and go coast to coast to discover more of what life has to offer! Today we will be talking about their struggles, their challenges, and how they turned them into victory.
Important links:
http://www.rockyourbodyretreats.com/danny
Instagram:
@thehomeless_millionaires
@travelingwithtrav
@brittjust_wbffpro
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/gawvi/feed-dah-gang-feat-wxlf
Follow us!
http://www.instagram.com/fatfueledmom
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http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Doers Series: Brendan Ruh
Brendan Ruh is the founder of Santa Cruz Medicinals. While attending UC Santa Cruz he was assigned a project to research CBD and summarize the medical literature on CBD. After reading countless PubMed studies he realized that CBD is amazing when used in the proper dosages...which most brands simply do not offer. He began sending samples of other CBD brands to cannabinoid testing labs in California and realized that the overall milligram content on most products was far too low. Furthermore the price of the few products that did have sufficient milligrams of CBD was insanely high. With that info in hand, he started Santa Cruz Medicinals to offer Potent Lab-Tested CBD products to consumers. Cutting out the middleman and going direct to consumer to offer the best prices in the industry. Brendan realized there was no need to add sugar and other harmful compounds to the CBD products so their line of products is Keto, Gluten-Free, Sugar-Free, and always Lab Tested. Healthy fats mixed with potent doses of cannabinoids!
http://www.scmedicinals.com
Instagram: @santacruzmedicinals
Code: FATFUELEDMOM
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song -https://soundcloud.com/gawvi/fight-for-me
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week's guest is the International Best Selling author of four change-making books in the optimization healthcare space. The 2019 release and master treatise on Fat Loss, Guaranteed Shredded, The 2018 release, and #1 overall Men's Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus, and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time on TRT/TOT, THE Definitive Testosterone Replacement Therapy MANual: How To Optimize Your Testosterone For Lifelong Health and Happiness. Jay is also the Founder of TOTRevolution.com and the globally recognized TOT Revolution and Optimized Life Podcasts. Both podcasts interview the top Optimization physicians and Subject Matter Experts who answer questions and provide their decades of experience to help Men and Women become fully optimized. Jay also created OptimizedForever the world's #1 premium group for optimizing hormones and long term health. Jay is also a champion male physique competitor who along with his wife Monica co-founded FabFitOver40.com, the #1 site on the web for people who want high quality and scientifically backed information on staying fit above 40. I had the pleasure of meeting Jay earlier this year and we hit it off.
Website: https://jayccampbell.com/
Instagram: https://www.instagram.com/jaycampbell333/
Facebook: https://www.facebook.com/JayCCampbell333
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/gawvi/jit
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Jessyca is a life coach, and ketogenic lifestyle coach, who is certified in holistic nutrition and cognitive behavioral therapy for eating disorders. She struggled with bulimia, anorexia, and compulsive eating for 31 years before discovering keto. She has now been in recovery for over four years, and spends most of her time pursuing her passion of spreading the word that there is hope, healing, and recovery from eating disorders and mental illness by just eating real food.
She also lost 141 lbs, got off of meds for depression, anxiety, bladder disease, and migraine by eating a well formulated ketogenic diet. Jessyca’s entire family lives the keto lifestyle and she was helped her daughter has successfully manage epilepsy with LCHF nutrition for the past 3.5 years.
Jessyca’s story has been featured in “First for Women” and “Women’s World”magazines, and she has written articles for Ketovangelist.com and ketogenic.com. She has been a speaker on the 2019 Low Carb Cruise, the 2019 Keto 101 Cruise, KetoCon 2019, and is an upcoming speaker on the 2020 Low Carb Cruise, and KetoCon 2020. You can follow her on FB or Instagram
http://www.ketovangelistcoaching.com
http://www.instagram.com/coachjessyca
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/ikson/harmony-free-download
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
After a long season of bad lifestyle choices derived from stress, this week’s guest healed himself, and made it his mission to help others heal as well. Trent Holbert is a Pastor who focuses on healing of the whole person. This focus led him to become a certified personal trainer, nutritionist, CrossFit & athletic fueling coach, and holistic biohacker. He also hosts the "Fit For The Kingdom Podcast" with weekly encouragement and teaching on living healthy, both physically and spiritually. Trent’s unique perspective and experience gives you the upper hand on taking hold of your health and wellness — whether you need to recover from bad lifestyle choices, or just want to optimize your life, he will give you the tools to ensure your success. Today we’ll be talking about everything from optimizing your nutrition & fitness, to working on your spiritual health & relationships. Welcome to the show, Trent Holbert!
http://Trentholbertfitness.com
trentholbert@gmail.com
https://www.amazon.com/shop/fatfueledmom
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=cIH-D8_TpgE
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
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Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is Barton Scott. Barton is a nutritionist, chemical engineer, and the founder of Upgraded Formulas– A nanotech company focused around performance and longevity--specifically with a focus on correcting mineral deficiency with a new category of supplementation. Barton is a chemist, as well as a nutritionist who has created a new technology and category called Nano Minerals, which is paired with hair analyses to increase health span, focus, blood sugar management, and sleep quality. Upgraded Formulas is also incredibly inspired by the work charity:water does and supports them in the great work they do. For those of you who do not know of charity water, it is a non-profit organization that provides drinking water to people in developing nations.
http://www.instagram.com/itsbartonscott
http://www.instagram.com/upgradedformulas
http://www.upgradedformulas.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/gawvi/climate-change-feat-aklesso
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Featured Sponsor:
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
This week’s guest is Logan Sneed, an online personal trainer who provides the online fitness programs you need to work towards the results you want. Logan has dedicated his life to helping others, but wasn't always an online personal trainer. He is a Brain Cancer survivor who was diagnosed with a stage 4 Glioblastoma Brain Tumor March 26th, 2016. He’s been through brain surgery, radiation, and chemotherapy. He has grown in numerous ways mentally, physically, and emotionally. The day his life changed was the day that he began the Ketogenic diet. Doctors told him nothing would help this. Might as well give up. They were wrong. The ketogenic diet has saved his life and helped him transform physically and internally. He’s had MRI check in's and they have seen some of the best results they have ever seen. Following the ketogenic diet not only has helped save his life, but has helped transform lives worldwide. He does this with his Fusion Lean programs, as well as with his fitpreneur academy programs. At the young age of 23, he’s beaten brain cancer, launched two 6 figure businesses, become a major influencer and has even become a top-selling author. We want to know...HOW SWAY? That’s what we’re here to find out today! Welcome to the show, Logan Sneed! Synctuition meditation app Sam Ovens - self-hypnosis. Find one point on a wall, ceiling, piece of paper, etc, and repeat your personal goals.
Website: logansneed.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/deathstrobe/domeyko-gonzalez-eschatol-rio-lobotomy-remix
Follow us!
http://www.instagram.com/fatfueledmom
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YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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Carnivore Keto Cut:
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Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guests are Mark Ritz and Sylwia Tabor aka @biohackingchick on Instagram. Sylwia is a carnivore, health coach, former vegan, and biohacker. Sylwia loves self-experimentation and quantifying anything and everything, especially health and wellness. She puts together inspiring and informative posts about Carnivore and her own experiences on her Instagram. She’s also a great friend and this is not her first visit with us on the podcast. Today we will be getting some updates from her, as well as talking about her newest venture with Mark, a year in the making…CARNIVORE SNAX!
Website: https://carnivoresnax.com
Facebook: https://www.facebook.com/carnivoresnax/
Instagram: https://www.instagram.com/carnivore.snax
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/classixx/cash-flow-classixx-glass-bottom-dub-mix
Follow us!
http://www.instagram.com/fatfueledmom
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http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
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PRODUCT CODES and LINKS
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KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Marcela is a licensed Therapeutic Provider in therapeutic foster care with the state of Arizona, mom of twins and Parent coach, and she helps parents like you understand what your children communicate through their behaviors, so you are able to respond with exactly what you children NEED.
She is the creator of Parenting With Understanding, a program that takes parents from “I don’t know what I am doing,” “I’ve tried everything and nothing is working,” to responding with exactly what your children need. Maura found her on tiktok where she has grown a following of over 14k in a short amount of time with her helpful content. We are so excited to dig into one of our favorite topics with her. Disclaimer. If this episode strikes a nerve, please remember that we are not attacking anyone. Parenting is hard enough without having to deal with a bunch of us at each other’s throats. All we are doing is providing an alternative to the current authoritarian parenting paradigm. We aren’t raising spoiled kids. We aren’t teaching them to be entitled. We just view the relationship differently, and this episode will help you get a better picture of our approach. With that said, Welcome to the show Marcela!
Website: https://www.highimpactclub.com/
Instagram: https://www.instagram.com/highimpactclub/
TikTok: @highimpactclub
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=GKdJizM1t1Y
Follow us!
http://www.instagram.com/fatfueledmom
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http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.
On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn’s case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking.
Today we’ll be getting into a wide variety of subjects, including fasting, nootropics and new trends in the keto and supplement space.
Website: Http://www.ShawnWells.com
Instagram: http://www.instagram.com/ZoneHalo
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/montellfish/stay-patient
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Jeremy Jackson has done some stuff! Former Star of Number 1 Watched TV show of all time Baywatch (Hobie, David Hasselhoff’s Son) 11 seasons age 10 to 21 years old. Current Share Holder and “head of lifestyle development” and product education for www.enjoypachamama.com solvent-free hemp extract company. Current BJJ purple belt and 7 time BJJ champion. Breath Work Meditation Healer. Bio Correct Clinical Nutrition Cert. Cert Personal Trainer and cert in RFT (raw functional training and first responder training). Certified Fitness Chef. Mental Health Ambassador for the #imperectlyPerfect campaign(https://www.instagram.com/explore/tags/imperfectlyperfect/). From SAD to vegan, to paleo, been raw vegan, been raw primal, keto, to now carnivore. Had the cover of iron man magazine and killer spreads in mags like muscle and fitness Europe etc. He’s a clean and sober, God-loving mofo! Welcome to the show, Jeremy Jackson!
Instagram: https://www.instagram.com/jeremyjacksonfitness
Twitter: https://twitter.com/_jeremyjackson_
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/chris_howland/way-up-feat-cass-sajan
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Geoffrey Woo. Geoffrey is co-founder and CEO of H.V.M.N. H.V.M.N. is Health via Modern Nutrition, and the group is pioneering ketones as a fourth macronutrient food group (beyond fats, proteins, and carbohydrates). H.V.M.N. is about improving metabolism, including those of the world’s top athletes and performers. Geoffrey hosts the H.V.M.N. Podcast, a top 50 bestselling iTunes Health & Fitness / Nutrition podcast with over 30K+ subscribers on YouTube. He also started WeFast, one of the largest online biohacking and intermittent fasting communities. He holds a BS with Honors and Distinction in Computer Science from Stanford University.
Website: https://hvmn.com/
Twitter: https://twitter.com/hvmn
Instagram: https://www.instagram.com/hvmn/
Podcast: http://blog.hvmn.com/podcast
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/dsbts/surrender
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This weeks guest is the Owner and Operator of eWebResults.com since 1999 and the Owner of SES Research since 1991. SES research manufactures a product called MyVitalC that starts with the original formulation of ESS60 also known as C60 or carbon 60, which has some interesting research around it. So today we will do a deep dive on C60, what the research tells us and how it can possibly help enhance our health and longevity.
http://www.Myvitalc.com/fatfueled
Coupon code: fat fueled
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/chris_howland/way-up-feat-cass-sajan
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Dr. Judson Brandeis is a Board-Certified Urologist with expertise in Sexual Medicine for Men. He is the Director of Clinical Excellence for GAINSWave and created their online Male Sexual Medicine Curriculum. Dr. Brandeis is also the Lead Instructor for the in-person Male Sexual Medicine course which includes GAINSWave Shockwave Therapy and PRP injections. BrandeisMD, located in the San Francisco Bay Area, specializes in GAINSWave for ED and Peyronie’s Disease, Penile Augmentation and other medical and surgical procedures that improve sexual function.
Dr. Brandeis has appeared on The Doctors show as well as Podcasts/Webcasts including Ben Greenfield, Michael Ruscio, Susan Bratton, Emily Morse and Dr. Drew. He has presented his original research on GAINSWave Shockwave Therapy combined with AFFIRM Nitric Oxide Booster at the Sexual Medicine Society of North America meeting in 2018 and 2019. He recently released a second supplement called PreLONG for Premature Ejaculation.
Dr. Brandeis completed his Surgical and Urology Residency at UCLA. He is an innovator and pioneered the use of the DaVinci Surgical Robot, Greenlight Laser for Prostate Surgery and MRIs to diagnose prostate cancer. As a General Urologist, SF Magazine (Castle-Conolly) voted him a Top Urologist in the SF Bay Area 2012 and from 2014-2019. He has been Chief of Urology at John Muir Hospital and Hill Physicians for the past eight years. Recently he transitioned from his general urology practice to focus entirely on Sexual Medicine for Men. He has an upscale practice in San Ramon, CA.
Dr. Brandeis has created the SWEET (Shock Wave Erectile Enhancement Trial) Study coordinating over 40 physicians around North America who provide data for him on patients undergoing Shock Wave Therapy. In addition, he is working on the SWAP Study (Shock Wave and Peyronie’s) utilizing his special Peyronie’s disease protocol. Most recently he has IRB approval for P-LONG, a non-invasive penile elongation study.
What do you think about that bio, my love? I personally am very excited to continue this conversation around sexual health with our audience. For some reason, people dont wanna touch it, but thats not how we do things here. I want to mention one more thing before we start this conversation because Dr. Brandeis’ passion came through in this email exchange we had:
I have been a urologist for 25 years and have treated thousands of men. What I have learned is that almost all men want three things. They want to feel good, look good and have great sex. It's my mission to help men achieve these goals and enjoy life.
http://www.brandeismd.com
http://www.affirmscience.com
http://www.instagram.com/brandeismd_
Carnivore Keto Cut:
https://carnivoreketocut.com/sales-page
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=Igq7WnceRG4
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is like a sister to the Vega family. It’s not her first time on the show, either. But in today’s episode, we are going to talk about the evolution of Rachel Gregory, and how she transformed her body like never before last year. Rachel was sick of spinning her wheels and finally hired a coach to work with her and put her on a plan. This plan included experimenting with new diet strategies, implementing a progressive exercise plan, and creating more mindfulness in different areas of her overall lifestyle.
She learned SO much about herself throughout this process and also realized that she had all of these new insights and strategies that worked and that needed to be shared. So, she took ALL of the strategies she learned and implemented for herself, and put them into creating her Keto For Women Program which has been a massive success.
We’ll get into that, and lastly, we will be giving you all a sneak peak into a really cool challenge that Rachel, myself, and Drew Manning will be leading on February 17th.
The challenge will start 4 days from today, 2/13!
https://www.generationucan.com/challenge/
Connect with Rachel
http://www.killinitketo.com
http://www.instagram.com/killinitketo
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=Igq7WnceRG4
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Cristina Maria Curp is a Cuban-American, mother, military spouse, food lover and dreamer. She is also a former restaurant chef, current Nutritional Therapy Practitioner, and cookbook author. She created The Castaway Kitchen blog to share her passion of food as medicine. When she was about to turn thirty, with a baby to care for she found herself at rock bottom. Emotionally and physically.
She was severely overweight, riddled with inflammation, pain, and fatigue. Something needed to change, so she looked at her food choices. As a lifelong binge eater, she was ready to stop the vicious cycle of guilt and self-harm.
With The Castaway Kitchen, her mission is to spread the word that food does heal and that you can embrace the dietary and lifestyle changes that will change your life.
Cristina wants you to feel empowered and inspired to heal! By creating delicious resources, sharing information, and her own story, her goal is to help YOU find the nutritional path that is right for you. We’re all so unique and while she does share what has worked for her, it might not be what works for you, but she will help get you there!
http://www.instagram.com/thecastawaykitchen
http://www.thecastawaykitchen.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=4y26Fuog23g
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Sean Mulroney is the founder of the obesity revolution. He has been documenting his struggles and decided to be publicly held accountable for this journey in the attempt to help and encourage others.
Sean loves people and hopes to use his life experiences to help people to become a success and not a statistic. Sean wants to create tools & resources to help people get where they are going in life. Sean uses an acronym called SAVE that we will talk about today. We are also gonna talk about his journey, his struggles, and how he’s using them as a platform instead of letting them become his prison. Welcome to the show, my brother, Sean Mulroney!
http://www.theobesityrevolution.com
@theobesityrevolution http://www.instagram.com/theobesityrevolution
@iamseanmulroney http://www.instagram.com/iamseanmulroney
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/joakimkarud/vibe-with-me
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Cory & Rebecca Conklin Cory is a husband and father and has been overweight the majority of his life. For many years he ate a low carb diet off and on with some success but never stuck to it. At his highest he weighed almost 280lbs, and at his lowest he got down to 190lbs. Unfortunately, he let himself go after getting down to 190lbs, and got back up to 240lbs. Right before Thanksgiving of 2017 his wife Rebecca challenged him to lose weight, and on Thanksgiving day he started his journey of a Keto Lifestyle. Rebecca is a wife and mother, and unlike Cory has not had weight struggles her entire life. She has been a naturally thin person all of her life. After Rebecca and Cory got married, Rebecca had a difficult time trying to adjust her cooking habits to become low carb friendly. It was a struggle at first but over the last several years she has adapted very well to cooking keto meals and has even come up with several on her own for the family. Rebecca is a good example of someone who did not come to Keto or carnivore for weight loss but rather came to it for the other benefits. For the past two years Cory and Rebecca have been living the keto lifestyle and have seen dramatic changes in their health both mentally and physically. More recently they switched over to a more Carnivore approach and have seen even greater improvements both mentally and physically in their bodies. Together they raise their two boys Daniel and Samuel (6 and 4) who they started out as keto kids from day one because Cory did not want his boys to grow up with the pain and issues that he grew up with as a child. Together Cory and Rebecca are doing all that they can to help people understand that it is possible to live keto and low carb as a family and that it is healthy for adults and kids. They are accomplishing this by setting the example for others to follow and by providing people with products to make it easier to live keto, low carb and even carnivore. I’d also like to add that they are the owners of Select Savory Seasonings, a company that offers fresh, gourmet, sugar free spices and seasonings. Without further ado, welcome to the show, Cory & Rebecca Conklin!
FATFUELED gives you 15% off their whole website
@creativeketocook - Http://www.instagram.com/creativeketocook
@selectsavoryseasonings - http://www.instagram.com/selectsavoryseasonings
http://www.creativeketocook.com
http://www.selectseasonings.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=4XaYbtezVQw
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is a close friend of ours who was born in Eugene Oregon on December 7th, 1951, the youngest of twins and 5th of 6 boys. He moved to Memphis Tennessee in 1952 (which is where he got his ya’ll) where he lived for the next 13 years. During that time his mother’s alcoholism tok over her life and he and his brothers were left pretty much on their own without guidance. They all managed not to kill themselves or each other somehow. Needless to say their diets all sucked. Fast and junk food were the order of the day for every meal. The schools served Hot dogs and PBJ sandwiches everyday for lunch. In 1968 his mother left but left them with his Step Father who was ill prepared to care for 3 young boys. He arranged through his Grand Mother to put them in Boys Town until his father could come from Oregon to get him about a year later. He graduated from Bend Sr. High School in 1970 and joined the US Army on Sept 1st, 1972 as a Private (E1). After Basic Training at Fort Ord in California and Advanced Individual Training (AIT) at Fort Huachuca Arizona, he served initial enlisted assignment in the 2nd Armored Division Artillery at Fort Hood Texas under Gen George Patton Jr. 32 years later (and 3 inches shorter) he retired as a Chief Warrant Officer Five after working his way to Staff Sergeant and then from Warrant Officer One. The pinnacle of his 32 year Army Carreer was as the first Chief Warrant Officer of the Field Artillery. Since Retiring in Sep 2004 he has worked as an Employee of a Defense Contractor under an Army Weather System and completed his Bachelors of Science Degree in Business Administration. For the last 7 years he’s worked as an IT Specialist for Region 2 of the Federal Emergency Management Agency. He helps keep the people working that help people and local and tribal governments recover from the various Natural Disasters that have occurred over the last 7 + years on the East Coast, PR and the USVI.
He has one of the most interesting backgrounds of anyone I know, and he has done it all--dozens of marathons, several serious and debilitating injuries, but he keeps bouncing back. I have worked with Rodger for over a year and what strikes me about him most is a few things. 1) his dedication to his training and nutrition, 2) his great attitude, despite the setbacks 3) his generosity and kind nature, and lastly, 4) his insatiable appetite for learning. We are gonna get into a ton of interesting topics today so welcome to the show, our great friend Rodger Padgett!
Instagram:
http://instagram.com/rodger.padgett
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/mansions-2/astronaut
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Michael Wilcoxon is the owner and head trainer of The Keto Hulk Fitness. His fitness journey began at a young age and it quickly became his first love. Michael earned a football scholarship to the University of Texas where unfortunately his career was cut short due to injury. It was hard adjusting after being an athlete for so many years. During this time period, he turned to his safe haven, the gym. Michael has used the gym to build confidence, provide a positive outlet for life’s daily struggles, and improve his health. He decided from that day forward that he would share his passion for fitness with the world. He has worked with strength athletes, bodybuilders, and just average gym-goers. His goal at the end of the day is to make you the best version of yourself and help you achieve the body you deserve.
Website:
http://www.theketohulk.com
Instagram:
http://www.instagram.com/theketohulk
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/116official/light-work-feat-andy-mineo-1k
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Bryan Gohl. Bryan is a biohacker, avid self-experimenter, wellness expert, yoga teacher, and health coach. He has been interested in health, wellness and exercise for many years. His father first taught him to do push ups and sit ups when he was about 5 years old. A few years after that he began making his own dumbbells out of garden posts and broken bricks. When he turned 15 he was finally allowed to join his local gym and began hitting the weights with fierce commitment! After nearly 12 years of exploring wellness and exercise in all its forms, he settled into vegetarianism for 7 years under the impression that it was indeed the healthiest way to eat. After suffering various degenerative conditions mostly in the form of near constant, debilitating joint pain and serious digestive issues, he finally relented to the fact that his diet may have been playing a role in his failing health. That’s when he discovered the Bulletproof diet and biohacking. Fast forward 4 years and he is healthier and stronger than he has ever been, mostly thanks to a low carb high fat diet and the variety of biohacks that he practices everyday. One of those biohacks is red light therapy. Red light therapy is one of Bryan’s favorite bio hacks with which he’s noticed wonderful benefits. That's why he decided to co-find Red Light Rising, using his passion for sharing the principles of wellness and spreading the word about red light therapy. Today we will be talking about red light therapy among a few other topics. Welcome to the show, Bryan Gohl.
http://www.instagram.com/bryan.gohl
http://www.instagram.com/jamesestrong
http://www.instagram.com/redlightrising
http://www.redlightrising.co/uk
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/classixx/cash-flow-classixx-glass-bottom-dub-mix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a great friend and source of inspiration for us. Sian Haworth-Liu is using a ketogenic diet to achieve optimal physical performance, body composition and a healthy lifestyle. She’s a PT assistant, supermom, and physique competitor. Her first show was at the end of July, where she placed 2nd in 3 different divisions! She also just competed in the 1st NAKA keto games and expo in Dallas and got 1st place. Sian loves sharing her love of food and fitness with her community in order to educate people on how they can optimize their health with food. Her instagram page - @ketophatgirl (which stands for powerful, healthy and toned), and her youtube page “my fat fueled life” are her main two platforms for sharing this message. People need to start taking their health into their own hands and stop listening to false claims by the food and drug industry, and we believe Sian is a great ambassador for that change! Welcome to the show, Sian Haworth-Liu!
Instagram:
https://www.instagram.com/ketophatgirl/
Youtube:
https://www.youtube.com/channel/UCoqE7alHTBa8it8s9Y-L7iw
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/crystalfighters/in-the-summer-picture-houses-summer-in-the-balearics-mix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Carlos Dones. Carlos was born in Chicago, IL and currently resides in LA. After finishing his enlistment in the US Marine Corps, Carlos found himself out of shape and bored to tears. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do something that challenged him, that forced him to prove himself capable of achieving something that most people would never be able to. He decided to run ridiculously long races. Carlos has participated in multiple endurance events over the past 20 years, including 50-mile runs, 100-mile runs, multiple-day, non-stop events, such as his most recent race, the Grand2Grand, which is 170 miles, 7 day, 6 stage race across the Utah desert in September of 2105. And he did it all while keto. After deciding that he needed to find a better way, he got together with Vinnie Tortorich, and Vinnie coached him on his nutrition. Carlos says that he would never have been able to finish the race if he wasn’t ketogenic. Today we will talk about his mindset, his training and the way he fuels for these events. Welcome to the show, Carlos Dones!
Social media:
http://www.twitter.com/carlosdones
http://www.facebook.com/carlosdones
http://www.instagram.com/ultracarlosd
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/nivamusic/blackbird-blackbird-hawaii-niva-remix
*Follow us!*
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
*PRODUCT CODES and LINKS*
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
After a long season of bad lifestyle choices derived from stress, this week’s guest healed himself, and made it his mission to help others heal as well.
Trent Holbert is a Pastor who focuses on healing of the whole person. This focus led him to become a certified personal trainer, nutritionist, CrossFit & athletic fueling coach, and holistic biohacker. He also hosts the "Fit For The Kingdom Podcast" with weekly encouragement and teaching on living healthy, both physically and spiritually.
Trent’s unique perspective and experience gives you the upper hand on taking hold of your health and wellness — whether you need to recover from bad lifestyle choices, or just want to optimize your life, he will give you the tools to ensure your success. Today we’ll be talking about everything from optimizing your nutrition & fitness, to working on your spiritual health & relationships. Welcome to the show, Trent Holbert!
Website:
http://www.trentholbertfitness.com
Social Media:
http://www.instagram.com/trentholbert
https://www.facebook.com/trentholbertfitness/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/tobenwigwe/chill
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
As we wrap up 2019, we want to share some of the important themes we are focusing on next year, some of our goals, the overall focus of our homeschooling this spring, and we also answer some listener questions. Maura’s word for 2020 is AVAILABLE—available for service & spiritual growth at the exclusion of all of the unimportant activities we participated in this year. Danny’s word for 2020 is FOCUS—focus on a small list of goals & areas of business at the exclusion of every other unimportant venture he was sucked into this year. We want to wish you all a Merry Christmas & a happy new year from Fat Fueled Family!
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=Rhos3gpJUnY
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a personal trainer, author, filmmaker, and all around hilarious guy. Tony Hale has been in the fitness business for 2 decades catering to the Entertainment Industry. He spent most of those years in LA and is now our Floridian neighbor. His specialty is working with a person's specific body chemistry in order to put together the best workout and nutrition plan. He specializes in educating clients on:
Weight Loss, Type II Diabetes, Cravings, Insomnia, Constipation, Anxiety, IBS, Depression, Cramps, High Cholesterol, High Blood Pressure, Low Energy, Allergies, Asthma, Headaches, Bloating, Chronic Pain and more. Today, we will talk about digestion and some other related topics, and we’re excited to have him on. Welcome to the show, Tony Hale!
Websites:
http://kickitnaturally.com/ketodigest
http://kickitnaturally.com/book/
http://naturalreference.com
http://whyamisofat.com
Chat the Fat podcast:
http://eatingfatisthenewskinny.com/podcast/
Instagram:
https://www.instagram.com/kickitinthenuts/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/stevenolivier/real-life-prod-by-stizzy
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest grew up eating pretty much the opposite of a carnivore diet. He enjoyed all the cheesy waffles and ice cream his heart desired until he made a decision to dive into health and fitness, and he’s been following that obsession for over 20 years. He’s done several really cool experiments on himself, and he does a MUCH better job of documenting them than I do. Currently, he walks around at single digit body fat year round, he’s a practicing dentist with a focus on sleep disorders, and he’s putting out extremely high quality content on Carnivore diets, building muscle, sleep and related health topics. I said it on the Ketogenic athlete and I’ll say it again. I know the size of your platform isn’t everything, but with the quality of content he’s putting out, this man should have a million followers. We have him with us today, and we’re really pumped to start this conversation. Welcome to the show, Kevin Stock.
Website:
https://www.kevinstock.io/
https://meat.health/
https://ned.rest/
Instagram:
https://www.instagram.com/kevinstock12/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/treasurefingers/miike-snow-animal-treasure-fingers-remix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Today we are joined by our good friend Jimmy Barker, who is the owner and CEO of Tampa Testosterone. This clinic does specialized testing that gets to the root cause of the patient’s health issues, then builds a customized lifestyle program based on nutrition, fitness, removing toxins, hormone optimization and more. His goal is to help clients feel good on the inside and look good on the outside, and the testimonials on his website prove that he is succeeding at doing just that. His areas of expertise lie in detoxing, nutrition, supplements, fitness, managing stress, hormones and labs, and sleep. Today we are going to cover some background information on peptides, hormone optimization and lab testing, and wherever else this conversation takes us! Welcome to the show Jimmy Barker!
Websites:
https://www.biodesignwellness.com/
https://www.getyourtup.com/
Use the code “Danny” for $50 off of your startup!
Instagram:
http://www.instagram.com/tampatestosterone
http://www.instagram.com/biodesignwellness
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/classixx/green-eyed-love-classixx-remix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a pharmacist and registered nurse with 20 years experience helping patients navigate the healthcare system and empower themselves back to health with nutrition and fitness. After suffering a partial spinal cord injury in 2016 called cauda equina syndrome, Nevada Gray utilized the ketogenic diet and became a NASM certified personal trainer during her 2 year recovery. Since this time Nevada has established herself as a ketogenic lifestyle expert helping others return to a life of health and purpose with her coaching services, eBooks and programs. In 2019, Nevada co-founded the Mind Body Breakthroughs Health & Media Network with Chris Donohue. Nevada and Chris co-host their wildly popular MBB podcast & facebook community, as well as provide social media marketing, branding and content creation for small & large scale business.
Mind Body Breakthroughs Groups - https://www.facebook.com/groups/275237910053519/
Follow Nevada
http://www.instagram.com/thepaleopharmacist
http://www.twitter.com/drnevadagray
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/breakbot/breakbot-vs-pnau-baby-i-dont-know
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Our guest this week is Barton Scott. Barton is a nutritionist, chemical engineer, and the founder of Upgraded Formulas– A nanotech company focused around performance and longevity--specifically with a focus on correcting mineral deficiency with a new category of supplementation. Barton is a chemist, as well as a nutritionist who has created a new technology and category called Nano Minerals, which is paired with hair analyses to increase health span, focus, blood sugar management, and sleep quality. Upgraded Formulas is also incredibly inspired by the work charity:water does and supports them in the great work they do. For those of you who do not know of charity water, it is a non-profit organization that provides drinking water to people in developing nations.
http://www.instagram.com/itsbartonscott
http://www.instagram.com/upgradedformulas
http://www.upgradedformulas.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/shallou/count-on-feat-colin
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a self-described Kingdom Entrepreneur with a unique mission and purpose. He truly believes he has been specifically called to help Christian business owners get breakthrough in life and business and become Kingdom Entrepreneurs.
Derek’s personal Mission Statement is too build, inspire and love people to live up to their God-given calling and live life to the fullest. Derek does group and individual coaching/ consulting, and is an Expansion member of the 100x Acceleration Community and Mastermind Group, with some of the top Kingdom Entrepreneurs in the WORLD! He has also achieved some success in the real estate business. After spending over $1,000,000.00 on his business he can tell you what NOT to do. He has also written a book that is out at the end of August called ‘Lord’s Prayer for Entrepreneurs’ and we will also discuss that today. Welcome to the show, Derek Tye!
http://www.instagram.com/kingdombusinesscoach
Buy Derek’s book here - https://tinyurl.com/yfumawpf
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song -https://soundcloud.com/gawvi/fight-for-me
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
We all desire to be our best selves. We want to change and for the better. But often times, real life gets in the way and many of those days, it’s easier to go back to old habits. Habits take about 66 days to stick. But studies have also shown that it’s not the timeframe that’s important but the how often that matters. #Carnivore75Hard has both covered, and we sat down with our good friend Judy Cho to talk about this amazing challenge.
Carnivore75Hard is a mental toughness challenge to support you through 75 days of dedicated consistency. By focusing hard on diet, healing, movement, mindset and community, after 75 days you will see your grit and resiliency. Most of all, you will see your transformation. We all desire to be our best selves but sometimes it’s easier with a little camaraderie and support from the community.
This challenge focuses on nutrition, healing, movement, mindset and community, and we cover all 5 aspects in detail over the course of this episode!
Follow Judy: http://www.instagram.com/nutritionwithjudy
Learn more: https://medium.com/@nutritionwithjudy/carnivore75hard-the-carnivore-community-challenge-explained-with-rules-tips-and-real-motivation-e5825ffea9eb
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/goldenskies-music/foster-the-people-imagination-golden-skies-remix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of food as medicine with her own family, she passionately dove into the challenge of solving school lunches. After years of frustration, she decided it was time to roll up her sleeves and become the “Lunch Lady” herself. Returning her children’s school to an ancestral way of eating has eliminated dietary confusion and changed lives on all fronts! From the children and staff eating the lunches, to the farmers and purveyors raising, growing and supplying the food, to the dedicated lunch leaders lovingly preparing the lunches, her concept is so infused with love one can’t help but want in. She believes a grassroots effort and bottom-up approach is where it’s at. Hilary is most proud to see this infuse into the children’s homes where this way of eating now becomes the norm, and people are once again valuing time spent around the table with family, locally sourced seasonal foods, and great conversation.
http://www.instagram.com/liveyumyum
hilaryhboynton@gmail.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/poolside/when-am-i-going-to-make-a-living
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Dr. Bill Schindler is the director of the Eastern Shore Food Lab, an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of both the National Geographic series, The Great Human Race and Curiosity Stream’s, The Modern Stone Age Family. He is a food archaeologist, primitive technologist and chef. He travels the world documenting traditional foodways and works to draw inspiration from the deep archaeological record, rich ethnographic record and modern culinary world to create food solutions that are relevant, meaningful and accessible. Bill is a strong advocate of traditional foodways and is constantly seeking new ways to incorporate lessons learned from his research into the diets of modern humans. His outlook on food has revolutionized the way in which he and his family eat and he attributes much of the health his wife and three children enjoy to the nutrient-dense hunted, gathered, and fermented foods that comprise a significant portion of their diets. He makes a difference in the lives of people around the world by sharing his powerful approach through speaking, coaching, workshops and retreats.
Check out http://www.drbillschindler.com for more information.
http://www.themodernstoneagediet.com/dv
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/deathstrobe/domeyko-gonzalez-eschatol-rio-lobotomy-remix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest has struggled with his weight for his entire life. Food obsession and morbid obesity was his norm. He spent most of his life alternating between short periods of dieting and gluttonous excess. In 2013, he managed to get to an all-time low of 210lbs; down from 540lbs. However, within 6 months, he had regained almost 300 pounds. He struggled to find a way to reach his weight loss goals and break free from the cycles of food addiction that dominated his life. In 2017, he decided that he needed to try again. He finally realized that the missing piece in everything was losing focus on his desire to stay alive and to fight for his health. He had done research, and the keto diet seemed most in line with his needs and with the good whole foods that he loved to eat. He started the keto diet in February of that year at 470lbs, and today, just over 2 years later, he is at about 216lbs. The magic of his way of life now is not weight loss, but the true sense of control over food and his body that this diet has given him. He is no longer a slave to his appetite. He instead feels hopeful that he is building a life that revolves on far more than his next meal. Today we will discuss the multifaceted approach that he NEEDED to take to finally regain control over his thoughts, his decisions, and his overall health. Welcome to the show, Mike Gorman, aka Gormy!
Instagram: http://www.instagram.com/gormy_goes_keto
Twitter: htttp://www.twitter.com/gormygoesketo
The Fat Guy Forum Podcast -
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fat-guy-forum/id1472369190
Stitcher: https://www.stitcher.com/podcast/fatguyforum/the-fat-guy-forum
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/crystal-castles/vanished
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube: http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog: http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is an actor, speaker, and health & fitness advocate. He attended the University of California, San Diego to study economics and quickly became President of the Undergraduate Economics Society. While pursuing his economics degree, he began acting. In his first year as an actor, he starred in an independent film and short films and was featured in commercials, music videos, and plays. By the end of the year, he had booked the leading role of Brody the red power ranger in the Power Rangers Ninja Steel TV series. He speaks at universities, conventions, and events on health, fitness, and goal setting. He has modeled for a number of fitness apparel and men’s apparel brands and has also been featured on numerous health and fitness podcasts. He was also nominated for Favorite TV Actor at the 2018 Kids Choice Awards and was robbed. He’s currently keeping himself busy by working on books with Dr. Ted Naiman and Brad Kearns as well as a new Primal Body course, which we will talk about today. Welcome to the show...Will Shewfelt!
https://www.williamshewfelt.com/
http://www.instagram.com/williamshewfelt
http://www.youtube.com/willshewfelt
http://www.primalbody.co
The Will to Win Podcast
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/nivamusic/blackbird-blackbird-hawaii-niva-remix
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
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KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest has been a filmmaker since middle school. He’s also built and sold a tech company, worked as a mechanical engineer, and now quit his job to devote the rest of his life to this cause. Brian Sanders has been investigating this information for many years, but after quitting his job, he’s done almost nothing but research every single aspect of diet and health for the past year-plus. He’s read dozens of books, watched dozens of films, watched hundreds of lectures and presentations, and over a thousand hours of podcast episodes on this subject. He looked at all the different approaches and figured out what the common truths are and what’s BS. He now understands the unifying theory of nutrition that pulls together all sides - from Paleo to Vegan. Nobody is really talking about this - everyone is too busy being blinded by their tribe. He has also put this research into practice, and now, at age 35, is in the best shape of his life. His vitals and blood work are flawless, and he hasn’t been sick in 4 years. The same goes for countless family and friends, as well as millions around the world. We are excited to hear all about this, as well as his Food Lies documentary. Welcome to the show, Brian Sanders!
http://www.Foodlies.org
http://www.sapien.org
http://www.nosetotail.org
http://www.instagram.com/food.lies
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/fatfueledmom/optimistic-cassette-club-remix
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
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KetoLogic 10% discount code: FATFUELEDFAM
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KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Dr. Stephen Hussey. Stephen is a Doctor of Chiropractic, Functional Medicine practitioner, speaker, author, and health coach. I help people create high performing hearts! I specialize in helping those with Heart Disease, Type 1 diabetes, and autoimmune conditions. He works with a variety of clients, from in-person to online coaching. He is also the author of a book called ‘The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health’.
http://www.resourceyourhealth.com
http://www.instagram.com/drstephenhussey
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/breakbot/breakbot-vs-pnau-baby-i-dont-know
Follow us!
http://www.instagram.com/fatfueledmom
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http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Today’s episode is sponsored by Santa Cruz Medicinals. Check out their line up of high-quality CBD products and use the Promo code FATFUELEDMOM when you check out. http://www.scmedicinals.com
Hey men, Check out today’s sponsor. Gainswave could be just the tool needed to take your sexual health to the next level. To find a provider in your area go to http://www.gainswave.com/fat and make sure to mention Danny Vega sent you.
This week, we have two special guests:
Brendan Ruh is the founder of Santa Cruz Medicinals. While attending UC Santa Cruz he was assigned a project to research CBD and summarize the medical literature on CBD. After reading countless PubMed studies he realized that CBD is amazing when used in the proper dosages...which most brands simply do not offer. He began sending samples of other CBD brands to cannabinoid testing labs in California and realized that the overall milligram content on most products was far too low. Furthermore, the price of the few products that did have sufficient milligrams of CBD was insanely high. With that info in hand, he started Santa Cruz Medicinals to offer Potent Lab-Tested CBD products to consumers. Cutting out the middleman and going direct to consumers to offer the best prices in the industry. Brendan realized there was no need to add sugar and other harmful compounds to the CBD products so their line of products is Keto, Gluten-Free, Sugar-Free, and always Lab Tested. Healthy fats mixed with potent doses of cannabinoids!
Brandon Allen is a Professionally Trained Chef and the first-ever High Times Top Cannabis Chef, specializing in Paleo Ketogenic Cuisine. As a Certified Interpener, which is best described as the Sommelier of Cannabis, he is able to determine Cannabis Flower Quality and Effects based on visual and aromatic inspection. Fascinated by The Endocannabinoid System, Brandon continuously researches the science and history of Cannabis in order to educate the masses on the amazing medicinal properties of Cannabis Phytochemicals.
After experiencing a monumental lifestyle transformation and being reintroduced to Cannabis as a medicine, he discovered the amazing parallels of Cannabinoid Supplementation and Nutritional Ketosis and has determined a theory he feels will help change the lives of countless people. We are excited to dive right into
this topic so welcome to the show, Chef Brandon Allen.
http://www.scmedicinals.com
@santacruzmedicinals
Promo Code: FATFUELEDMOM
@chefbrandonallen
http://www.youtube.com/chefbrandonallen
https://www.twitch.tv/chefbrandonallen
Arthritis Study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/
Gut Study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4940133/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/ikson/harmony-free-download
Ad backing track: https://www.purple-planet.com
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Hey men, Check out today’s sponsor. Gainswave could be just the tool needed to take your sexual health to the next level. To find a provider in your area go to http://www.gainswave.com/fat and make sure to mention Danny Vega sent you.
Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He is also an international best selling author. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 10 plus years, he has worked with hundreds of clients alongside Maria to help them heal their bodies and lose weight leveraging their biology and a ketogenic lifestyle to make it easy.
https://mariamindbodyhealth.com/
http://www.instagram.com/mariaemmerich
http://www.instagram.com/craig_emmerich
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/fredfalke/the-whitest-boy-alive-golden-cage-fred-falke-remix
Ad backing track: https://www.purple-planet.com
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
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KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Today’s episode is brought to you in part by UCAN. You can find their complete line of products here: https://www.generationucan.com/
Use promo code “CARBS4KETO” to get a discount on your purchase.
This week’s guest is a competitive swimmer who first gained notoriety for breaking numerous National Age Group Records in his teens. Over the course of his young career, he has broken more than 100 National Age Group (NAG) records. He has also broken Junior World Records in the 50m free, back, and fly, taking down all three at the 2017 World Junior Championships. In short course meters, Andrew won a World Championships gold in the 100 IM at age 17. He is coached by his father, and trains in a non-traditional way, using a method called Ultra Short Race Pace Training (USRPT). USRPT is a training format built on scientific evidence gathered by Dr. Brent Rushall. It is race-pace training using an ultra-short training format. Michael is also a ketogenic athlete, having adopted this lifestyle in 2017 after years of experimenting with various low carb approaches, paleo included. Today, we will dive into his training and nutrition, his mindset, and lastly, we may sneak in some questions related to his education and upbringing, as these are 2 of our biggest passions. Welcome to the show, Michael Andrew.
Contact links:
Instagram: @swimmermichael
Twitter: @swimmermichael
Youtube: Michael Andrew
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/mbbofficial/clouds
Ad backing track: https://www.purple-planet.com
*Follow us!*
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
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*PRODUCT CODES and LINKS*
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KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call him “America’s ANGRIEST Trainer”, but it’s hard not to be angry when your good intentions have been stolen! America has been duped! Despite all our good honest efforts, we just keep gaining weight and feeling worse. Vinnie has been a personal trainer to people from all walks of life for thirty years. He’s trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post surgical clients and even children with the beginnings of a weight problem. He has just released his groundbreaking documentary which is setting all types of records on iTunes, and pissing off the establishment. We are honored to speak to him and by the end of this podcast, if you aren’t running to purchase this documentary for you and your whole family, we did not do our job. So strap in, and welcome to the show, Vinnie Tortorich!
https://theketogenicathlete.com/episode-19-vinnie-tortorich-is-a-keto-fitness-pioneer/
Fat: A Documentary
iTunes Store: https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339
Amazon: https://www.amazon.com/FAT-Documentary-Vinnie-Tortorich/
http://www.Vinnietortorich.com
Http://www.purevitaminclub.com
http://www.purecoffeeclub.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/goldenskies-music/foster-the-people-imagination-golden-skies-remix
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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KetoLogic 10% discount code: FATFUELEDFAM
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KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest reached a level in his personal development where he felt like he needed to share his knowledge with the world. That was the creation of his website and the idea of body mind empowerment.He's always trying to better himself and grow as a person. Siim Land spent years of training his body and mind in different formats - through physical training, mindfulness, creativity, at sniper school and by htaking control of my his biology with numerous biohacks. He believes that we should all be striving towards being our best at all times. That is also the purpose of his work. Body mind empowerment is an idea of holistic personal development. It includes achieving high levels of existence in terms of physical and mental performance as well as health. He has a popular YouTube channel, podcast and instagram account where he shares extremely valuable information, and has helped thousands of people, and today we are excited to have him on. Welcome to the show, Siim Land!
Follow Siim Land
www.instagram.com/siimland
www.youtube.com/siimland
www.siimland.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song -
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week we continue our Real Men series with our good friend David Webb. David is a 32 year old a father of two beautiful children, Whitlea (6) and Wyatt (3) and has been married for 9 years to his wife Nikki. He’s currently serving on Active Duty in the United States Air Force. He’s been practicing a Ketogenic Lifestyle for the past two years and most recently switched over to a more Carnivore approach in the past 7 months. The reason David started Keto in the first place was to honestly just try another diet. What he did not know is that it would later help with the eating disorders that he has struggled with for the past 10 years or so. He’s recently just shared his story on why he started Keto and it’s healing effects in his life and with his eating disorders. David still has his issues with eating and body dysmorphia but each and everyday he tries to take steps to improve and enjoy this continued journey of healing. I want to add something personal about David that describes him perfectly—David is an encourager. Positive leaders are great encouragers and it's something the world needs more of. With so many people telling us we can't succeed, we need to hear people telling us we can. David is a natural born leader and someone I admire for how well he promotes others successes and supports so many people in this community. We are pumped to have him on, so please welcome, David Webb!
Follow David
www.instagram.com/dj_carnivoreketo
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=4W4RjHKodco
Follow us!
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Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
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PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine. She is a wife and a mom to three little girls, and she has a passion for low carb nutrition and ketogenic therapy. As a former college athlete she got away with poor nutrition most of her life, until her first pregnancy, when weight gain and fatigue became a constant battle. She had low thyroid function, hormonal imbalance and pre-diabetes, until she finally found a sustainable way to optimize her health. She’s brilliant, she’s passionate, she’s fit, and she’s most definitely fabulous. Welcome to the show Dr. Jaime Seeman!
Follow Jaime
www.instagram.com/doctorfitandfabulous
www.doctorfitandfabulous.com
Keto Summit Conference
www.ketosummitomaha.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/breakbot/breakbot-vs-pnau-baby-i-dont-know
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Dr. Tarin Forbes received her undergraduate degree from Ohio State University in December of 2000 where she was a captain on the National Championship winning synchronized swim team. She then studied medicine and received her Osteopathic Medical Degree at Midwestern University in Glendale, Arizona in 2006, and completed her residency in Family Medicine at Bayfront Medical Center, St Petersburg, Florida in 2009.
To expand upon her advanced medical education after residency, she completed a fellowship and board certification in Anti-Aging and Restorative and Regenerative Medicine, and in Nutritional and Metabolic Medicine through The American Academy of Anti-Aging Medicine (A4M) and the Metabolic Medical Institute in 2016. Recently, she also became board certified in Integrative Medicine from the ABOIM American Board of Integrative Medicine. Dr. Forbes is also a member of Adaptive Cancer Care Essentials Program which is a highly esteemed, prolific and dynamic integrative cancer care training program.
Dr. Forbes believes that the best doctors are not only teachers and mentors, but are also leaders that are willing to walk the walk to health and not just advise others to do so. Everything she does is geared towards inspiring patients to live a vibrant life and restoring health using a very personalized medical approach. Her special medical interests lie in optimizing cognitive function and memory, cardiovascular health and fitness, bio-identical hormones and sexual health, and integrative cancer support and prevention. Welcome, Dr. Tarin Forbes!
Find out how you can biohack your package with this free eBook: https://hubs.ly/H0ks2Dv0
Website: http://www.themohc.com
Instagram: http://www.instagram.com/drtarinforbes
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/ikson/reveal-free-download
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Santa Cruz Medicinals: Save $5 with code fatfueledmom
Kristi Storoschuk is a scientific writer communicating the science behind ketogenic diets and metabolic therapies. She is extremely passionate about spreading awareness on the impact of diet and lifestyle on health and disease, and bridging the gap between the science and the lay.
Instagram: @krististors
http://www.krististoroschuk.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/freemusicforvlogs/wonki-sunset-paradise-free-music-for-vlogs
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This weeks guest has 15+ years of experience as a muscle expert, fitness author, entrepreneur and online coach. But recently, he's had a massive change in his paradigm that involves beating an addiction, taking full control of his life and business, and most importantly, a spiritual awakening. Welcome to the show our great friend, Frank Rich.
Follow Frank
www.instagram.com/thesuperhumanfrank
The Super Human Life Podcast
http://tinyurl.com/y43xzak2
Fight the New Drug
www.fightthenewdrug.org
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song -https://soundcloud.com/greco-roman/baio-sunburn-radio-edit
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This week’s guest has spent his life using his love for science and his love for fitness to get the MOST out of his body BUT still managing to keep it enjoyable. We all want a diet and training plan that is enjoyable and one that is easy to stick to, and that is EXACTLY what he offers his clients. He spent most of his life playing rugby, but it wasn’t until he moved to California that he really was able to find himself, give up his dream of playing professional rugby, end up on eleventy billion magazine covers, and of course, earn a PHD in cancer research. He’s smart, he’s beautiful, and he’s a good friend. Welcome to the show—Chris Spearman!
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http://www.instagram.com/spearmanchris
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/mansions-2/astronaut
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Please note todays episode does contain some language that may not be suitable for all ages
Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of ""Maximum Muscle Bible” and has created countless hypertrophy programs in the last decade, one of which I thoroughly enjoyed which was his base building manual. Paul doesn’t hold back his opinions on everything from attempt selection on meet day and related strength sports and bodybuilding topics, to relationships, what it means to be a man in modern times, and how to develop meaningful relationships. Welcome to the show, Paul Carter.
Follow Paul
Http://www.instagram.com/liftrunbang
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/dyallas/alive
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
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Frieda Teron grew up in a small border town in North Mexico and later attended St Mary's University in San Antonio, Texas. After graduating, she decided to pursue a dual MD phD degree by joining the University of Iowa Medical Scientists training program. She's currently working on her phD in neuroscience, studying epilepsy with a major goal of developing dietary therapies for patients have uncontrolled seizures. In her free time she enjoys strength training, cycling, and cooking. She has a passion for low carb nutrition and keep ketogenic therapies for health and wellness. She's fascinated by how our bodies work and she's always experimenting, trying to optimize her health.
Instagram: @afridateran
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://www.youtube.com/watch?v=yr1Xyapv8os
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
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This week’s guest has passionately researched health and nutrition for years experimenting with “Body for Life”, Beach Body, South Beach, Mediterranean, Juice Fasting, Intermittent Fasting, Atkins, Veganism, Vegetarianism, Paleo, Keto and fasting before reaching the conclusion that health through nutrition can be achieved without a label or going on some extreme diet and/or exercise plan. She speaks from personal experience, not theories. Jessica Tye helps her clients create a realistic way of eating that takes into account their individual preferences, family, lifestyle, and budget. As a mom of five, she knows how challenging healthy eating can be. Jessica is approachable and extremely relatable. She works with her to transform their bodies AND their relationship with food, and we are honored to have her on today. Welcome to the show, Jessica Tye!
Follow Jessica
http://www.instagram.com/thatketoblonde
http://www.jessicatye.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/greco-roman/baio-sunburn-radio-edit
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
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Today we have Brett Lloyd, who is known as Thankful.Carnivore on Instagram. He also has really cool T shirts. Brett is a 58 year old musician. He's a promoter of carnivorous eating, and he's the embodiment of the phrase Meat Heals This 40+ year's of mental illness symptoms, depression, anxiety, insomnia. Brett learned about the Carnivore diet in time to transform every aspect of his life. He now spends his days promoting the Carnivore diet and sharing his personal stories and hawking meaty t's his carnivorous wife designs. We’re happy to have on the show today The Thankful Carnivore, Brett Lloyd
Twitter: @StickmanBleedin
Instagram: @Thankful.Carnivore
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
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Sarah Kleiner has been teaching and practicing yoga & meditation for the last 11 years, and is focused on creating paradigm shifts in the way that people use and view yoga & meditation. She originally found yoga and meditation during pregnancy as a way to relieve stress 11 years ago. When her daughter experienced a major regression and was diagnosed with autism at 15 months of age, yoga and meditation became the vehicles by which Sarah coped with a life that she did not plan for. With over 7 years of teaching experience and 2,000+ teaching hours, Sarah
focuses her work on making meditation and yoga accessible to all - especially those affected by trauma, stress and PTSD. Sarah views meditation as “bicep curls for the brain”, and along with experiencing her own radical healing, she has witnessed thousands of people learn how to release stress and be more available and successful in their daily lives! In 2018. Sarah created “Oxygen Mask Meditation”, an online parent support group that offers free guided meditations, yoga videos, a podcast and online & in person workshops dedicated to helping special needs parents and caregivers find healthy ways of coping with the chronic stress that comes along with special needs parenting. Welcome to the show, the carnivore yogi, Sarah Kleiner.
Website: http://www.oxygenmaskmeditation.com
Instagram: @carnivore.yogi
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro song - https://soundcloud.com/teddibearmusic/clouds-1
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
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We're joined By Judy Cho from Nutrition with Judy. If you haven't seen her on Instagram, she puts out some awesome, awesome infographics and other information. Judy's gonna be a nutritional therapy practitioner in June. She's currently doing the NTP course. She has a psychology degree from the University of Cal Berkeley. She was a management consultant for over 12 years, advising corporate C suite level management on areas from successful project implementations to how to effectively streamline and change business processes. After traveling the world for her clients and constantly eating on the go, she noticed her health slowly began to decline, and she suffered for a major postpartum depression and struggled with disordered eating after her first child, which ultimately brought her to holistic nutrition. After healing, she found her calling in nutritional therapy, and she's adamant about serving both her Austin and remote clients to be their best self marrying nutritional science with psychology. Judy's a contributing author for an Austin mom blogger, and she's currently working on a carnivore book while finishing up her nutritional therapy school and taking care of two low carb boys under the age of five. Welcome to the show, Judy Cho.
Instagram: @nutritionwithjudy
Website: https://nutritionwithjudy.com/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro song - https://soundcloud.com/shallou/count-on-feat-colin
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FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Jordan is a PHD, CSCS, CISSN. He's the director R&D at muscle sport and CEO of Archetype Supplements. He got his PDH in Nutrition from Texas Woman's University, his Master's in Applied Sports Nutrition from Northeastern University, and his bachelors in Exercise Science from the University of Tampa, and a 1635+ powerlifting total in the 198 pound class. Jordan has worked as a scientist and coach in both academia and the fitness industry since 2011. publishing over 100 scientific papers. formulating dozens of dietary supplements and working with over 1000 clients. His work has primarily been investigating methods to optimize body composition and athletic performance using and training, diet, and supplementation. His athletes include college and professional team sports athletes, elite body builders, and actors.
Instagram: https://www.instagram.com/jordanmjoy/
Website: https://archetypesupps.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/thisismichl/everythingll-change
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KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week I was alone, and I had a really cool conversation with @askthedentist . Mark Burhenne, DDS, knows that the mouth is the gateway to health in the rest of the body. He is the author of the #1 best seller, The 8-Hour Sleep Paradox, and is a practicing sleep medicine dentist in Sunnyvale, California. Dr. Burhenne has been practicing dentistry in the greater San Francisco area for over 30 years.He is a TEDx speaker, and his advice regularly appears on media outlets like CNN, CBS, Yahoo! Health, the Huffington Post, Prevention, The Washington Post, and Men’s Health. This week, I had some audio issues on my end, apologies for that.
Instagram @askthedentist
Website: www.askthedentist.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/thisismichl/everythingll-change
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KetoLogic 10% discount code: FATFUELEDFAM
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KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week, we are joined by one of the biggest influences on our parenting and
educational philosophies. We have stolen so much from this person, and we have
recommended her to everyone for the last 7-8 years. She started this little
facebook page about a decade ago (which has over 59k followers btw) and this
was where we first started to get a peek into the life of a homeschooling family
through conversations she would post, educational resources and her no holds
barred, authentic nature. She has also had an amazing health transformation, so
we are excited for her to share how nutrition played a role in her raising two
amazing boys. Words cannot describe what this person means to us. Pay close
attention because she’s about to blow your minds. No pressure. Welcome to the
show, Ana Martin.
@thelibertarianhomeschooler
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - https://soundcloud.com/shallou/you-and-me
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Paul Oneid has a Master of exercise science & a Master of sports management, and is CSCS certified by the National Strength & Conditioning Association. Paul Works as a functional rehabilitation specialist and does online coaching for sports performance and powerlifting. Jay Nera is also CSCS certified and is the Owner and head coach at Dynamo Barbell and CrossFit OTown. Jay is the Former #1 ranked powerlifter in the world at 220 and member of the Canadian National bobsleigh team. He also has more gymnastics skills than people half his size, which is as impressive as his powerlifting totals. Welcome to the show, Paul Oneid, and Jay Nera.
Website: https://www.1-lifeinc.com/
Jay Nera - @jayneezy2100
Paul Oneid - @pauloneid
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week we are joined by Vivica Menegaz. She is a certified whole-food
nutritionist, health blogger, published author, a prominent thought leader in
ketogenic and paleolithic diet and lifestyle practices, as well as one of the world’s
leading voices for a food-based approach to healing.
She is the founder of the “The Healing Foods Method,” a 14-week online nutrition
program where she works 1-on-1 with clients to achieve breakthrough results in
their health by utilizing a therapeutic ketogenic diet for healing (keto paleo).
Tracing back to her Italian origins, Vivica is a passionate cook whose ketogenic,
paleolithic, and carnivore based recipes and nutrition advice have been shared
with millions through her blog “The Nourished Caveman.” She’s also the host of
“The Keto Paleo Life,” a video interview series where Vivica talks about innovative
health and diet practices with some of the industry’s most influential thought
leaders. She is known for being the first holistic nutritionist to successfully utilize a
ketogenic approach as the foundation to endocrine rebalancing, and we are super
excited to talk to her, welcome to the show, Vivica Menegaz.
Follow her!
http://www.instagram.com/thenourishedcaveman
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts
Outro Song - Yacht - Psychic City (Classixx Remix)
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest went from living on red bulls and eating snickers to having butter in his coffee, bacon for lunch and managing his epilepsy with a ketogenic diet instead of medicine. We cannot wait for you all to hear his story, and how he used his condition to create the ketonix ketone breath meter as an alternative to the blood and urine strips. He is joining us from Sweden and we are excited to talk to him today, please welcome to the show, Michel Lundell.
Contact Info:
http://www.instagram.com/ketonixcompany
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is well-known for her views on parenting and ideas including
‘Free Range Kids’, which is also the title of her book, and she is the president of Let Grow, a non-profit promoting childhood independence & resilience. She is not afraid to speak her mind about many topics, and that’s what we love most about her. She was previously a regular columnist for the New York Sun until 2008, and has done stints at NPR, Mad Magazine and the New York Daily News.
Currently most well-known for her show ‘World’s Worst Mom’; which is about training overprotective parents to give their children more independence, she has become both a provocative and stir-creating name with more attention than ever. She has also starred in the shows ‘Bubble Wrap Kids’, #nojoke and Penn & Teller. Today we will be talking about the silent killer in your pantry and why kids should wear leashes. I’m totally kidding. Strap in, because we are about to talk about one of the most controversial topics ever—parenting. Welcome to the show, America’s worst mom, Lenore Skenazy!
http://www.legrow.org
Purchase “Free Range Kids” - https://amzn.to/2XaWq8E
Contact Info:
http://www.instagram.com/letgroworg
FB Group - https://bit.ly/2HYTEwJ
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest is Sylvia Tabor aka @biohackingchick on Instagram. She is a carnivore, health coach, former vegan, and biohacker. Sylvia loves self-experimentation and quantifying anything and everything, especially health and wellness. She puts together inspiring and informative posts about Carnivore and her own experiences on her Instagram, and we are so excited to speak to her today.
Contact Sylvia:
https://www.instagram.com/biohacking.chick/
https://www.biohackingchick.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/leyouth/le-youth-c-o-o-l-ben-pearce
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest went from being a yo-yo dieter most of her life until she switched to a ketogenic diet in February of 2017. When she began eating intuitively, she was able to really tune into whether or not she was actually hungry, and be mindful of how she felt before and after consuming food. The key for her was tuning into how she felt physically and emotionally towards the food. Recently, she has quit her job to start her business and share what she has learned with anyone who could benefit, and today we will be discussing a very important topic with her—and that is mindful eating.
Contact Katelyn:
https://www.instagram.com/falconfitt/?hl=en
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/shallou/shallou-x-rkcb-slow
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This is the 4th episode of our medical cannabis series, and today we are joined by Dr. Herve Damas. He is a physician, former professional football player for the Buffalo Bills, wellness director, professor of health and exercise science as well as strength and conditioning specialist. He am dedicated to promoting a lifestyle of prodigious achievement, healthy living and altruism. Dr. Damas is THE doctor of professional athletes —he holds a large client base of former professional athletes in South Florida, Orlando, and the Tampa Bay area. Additionally, Athletes for Care advocates for national drug policy changes and protocol changes for post career transitions of former athletes. Dr. Damas has been a featured keynote speaker at various events, where he has shared his extensive knowledge of cannabis and its healing potential, to help destigmatize the effects and share the benefits of this life-changing medicinal resource. Doctor Damas is widely known for his work with the Cannabis Clinicians of Colorado on a study that will evaluate the effects of CBD as a pain management tool for former elite-level athletes in sports including football, hockey, and basketball. Dr. Damas quickly realized he could help others heal with the knowledge and experience he gained by treating patients with medical marijuana and we are honored to have him on today.
Contact Dr. Damas:
https://grassrootswell.com/
http://www.Grassrootsherbals.com
https://www.facebook.com/drdamaswellness/
https://www.instagram.com/drdamaswellness/
https://twitter.com/drdamaswellness
https://twitter.com/damasherve?lang=en
Call 866-362-3262 for appt.
$50 bucks off consultation and licensing
CBD products Code FATFULED FOR 15% OFF
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/crystalfighters/in-the-summer-picture-houses-summer-in-the-balearics-mix
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Simplecast Notes/links:
This week’s two guests run an Instagram, facebook, youtube & twitter where they share the latest ketogenic research, their favorite recipes, and answer all of questions about dietary fat, calories, fiber, and sweeteners. They also have a Live Q&A every morning at 9am on Instagram, and their Keto for Normies podcast where they have inspiring, in-depth conversations with other members of the low-carb community. KetoConnect has been publishing helpful resources, developing delicious recipes, and offering friendly advice to people striving to live healthier, happier lives since 2016 after they realized their results from the keto diet were too good not to share. They are two of our favorite people in this community and we are proud to call them friends. Welcome to the show, Matt & Megha from KetoConnect.
Connect with KetoConnect:
Website: Ketoconnect.net
Youtube: Youtube.com/c/Ketoconnect
Instagram: Instagram.com/keto.connect/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/shallou/count-on-feat-colin
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week’s guest has a YouTube with over 133,000 subscribers and he’s been putting out awesome content for at least 3 years that I know of. He was actually one of the first people we watched on YouTube when we first started keto in 2016. If I had to describe this person in 3 words, they would be: creative, passionate, and most of all, pure positivity. I’m proud to call him a friend, and at this point I feel like he’s a brother. Welcome to the show, Logan Delgado, aka goody beats.
Follow Logan
Linktree: https://linktr.ee/goodybeats
Instagram: https://www.instagram.com/goodybeats
Twitter: https://twitter.com/goodybeats
Youtube: Goody Beats
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/slaptop/jump-into-feat-maxine-marcus
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
For week 3 of our medical cannabis series, we are joined by Chef Brandon Allen. Brandon is a Professionally Trained Chef and the first ever High Times Top Cannabis Chef, specializing in Paleo & Ketogenic Cuisine. As a Certified Interpener, which is best described as the 'Sommelier' of Cannabis, he is able to determine Cannabis Flower Quality and Effects based on visual and aromatic inspection. Fascinated by The Endocannabinoid System, Brandon continuously researches the science and history of Cannabis in order to educate the masses on the amazing medicinal properties of Cannabis Phytochemicals. After experiencing a monumental lifestyle transformation and being reintroduced to Cannabis as a medicine, he discovered the amazing parallels of Cannabinoid Supplementation and Nutritional Ketosis and has determined a theory he feels will help change the lives of countless people. We are excited to dive right into this topic so welcome to the show, Chef Brandon Allen.
Follow Brandon
Website: http://www.chefbrandonallen.com/
Instagram: http://www.instagram.com/chefbrandonallen
Patreon: https://www.patreon.com/chefbrandonallen
Email: eatdrinkcannabis@gmail.com
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/shallou/count-on-feat-colin
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Content Warning - There is some mild language use in this episode but we thought that this was too important to not pass along as it is.
Also, during the initial recording there were some technical issues towards the end with the recording causing a drop in audio quality. The issue was resolved as quickly as possible and we hope you enjoy and learn from the episode still.
This week’s guest is someone who has made a huge impact on my life, Maura’s life and our children’s lives. He is someone we look to for guidance and inspiration. He embodies what we mean when we say “surround yourself with people who will challenge you to be the best version of you”. As an IFBB professional bodybuilder, he won of the 2008 Mr. Canada competition, he finished 2nd twice in 2008. He placed second in the Arnold Classic competition, in 2013 after a 4th-place finish in 2012 and a 10th-place finish in 2011, and two more top 10 finishes in 2014 & 2015. In the 2012 Mr. Olympia contest, his first-ever, he finished 11th. For the past several years, he has provided some of the best information on how to live your greatest life in your greatest body with The Muscle Expert podcast and more recently the Muscle Intelligence podcast. He is a dedicated father and husband, and one of my best friends on this earth, please welcome, Ben Pakulski.
Follow Ben
http://www.instagram.com/bpakfitness
http://www.youtube.com/user/BenPakIFBB
MI40 Gym - http://www.mi40gym.com
Muscle Intelligence Podcast - https://tinyurl.com/y3o46ban
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song - https://soundcloud.com/dyallas/search
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30: http://bit.ly/2EaqQRG
KetoLogic BHB gummies: http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This week, we continue our series on medical cannabis. If you missed week 1 with Dr. Nicholas Bottaro, make sure to check that out because he gave us a ton of valuable information that may even lead to you researching medical cannabis for yourself or one of your loved ones. But this week, we continue with Dr. Ann-Marie Wong, who is a native to Miami, Florida. She received her Bachelor of Science in Chemical Engineering at MIT, then finished medical school at the University of Miami. Dr. Wong completed her internship and residency at Mount Sinai School of Medicine in New York City. Dr. Wong moved to Beijing in 2000, to work at the Beijing United Family Hospital for several years, then back to New York City to work at the Charles B. Wang Community Health Center in Chinatown. After living in Amsterdam for a few years, she moved back to Miami, to work at Pediatric Associates for the past 6 years. We are grateful to have her on as we continue to explore the many benefits of medical cannabis.
Contact Dr. Wong
Webiste: MedVerde.com
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This week’s guest graduated with honors from The College of William and Mary
with a Bachelor of Science in Chemistry in 1999. He then spent 6 years traveling
and exploring the Western United States and New Zealand where he thru-hiked
the 2,700 mile Pacific Crest Trail from Mexico to Canada, explored the New
Zealand backcountry, and spent 2 years skiing and climbing in Wyoming's Teton
Mountains outside of Jackson Hole. This experience was the catalyst for his
interest in performance nutrition & his appreciation for the importance of
connecting with the nature. He then earned his master’s in health science and
physician assistant degree and practiced as a PA in cardiology for 4 years…not
satisfied with the standard of healthcare, he went back to school and earned his
MD degree at the University of Arizona. While there, he studied with physicians
from the Center for Integrative Medicine, including Dr. Andrew Weil, New York
Times bestselling author and a pioneer of the integrative medicine movement. In
2018, he completed my training through the Institute for Functional Medicine and
is a certified functional medicine practitioner (IFMCP). With all the free time he
obviously has, he loves to surf, slackline, practice meditation and mindful food
preparation. Welcome to our show, the most interesting man in the world, Dr.
Paul Saladino.
Follow Dr. Saladino
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http://www.twitter.com/mdsaladino
Contact
paulsaladinomd@gmail.com
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We want to do a quick introduction this week as we kick off a series that we hope will educate our listeners on the benefits of medical cannabis for many conditions vs. the standard of care. We’ve partnered up with a great company called Surterra Wellness and you all may have already seen us share about this on social media. We have seen the benefits of cannabis in a lot of people we know who have suffered from a range of issues including PTSD, anxiety, post partum depression, traumatic brain injury, and the list can go on forever. So we really want to demystify this and hopefully shed a lot more light on a very misunderstood subject. And this week we kick it off with Dr. Nicholas Bottaro.
"This week’s guest is an ophthalmologist whose passion for medicine and helping people began at a very early age and whose drive to help his patients in every aspect of their lives brought him to medical cannabis. He saw an incredible need for medical marijuana in his own family as his mother suffered from pancreatic cancer. During her last few months, she was in constant pain and her doctors pushed an incredible amount of narcotics at her without giving any consideration to alternative relief. He now finds great fulfillment in giving his patients the greatest quality of life possible, regardless of their ailments, without the poison of many pharmaceuticals.
Article featuring Dr. Bottaro on medical cannabis
https://cannabisnewsflorida.com/docmj-makes-it-easier-more-convenient-to-receive-medical-marijuana-recommendations/
www.docmj.com
For $75 off your first purchase with Surterra Wellness or to find out more about obtaining your medical marijuana license
http://fbuy.me/mq6dj"
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Ali Miller is an Integrative dietitian and founder of Naturally Nourished, a functional medicine private practice. She is also the author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook, Reset, Restore, Renew: Real Food Detox program, and the anti-anxiety diet. Through corporate outreach and as a public figure, Ali addresses nutrition misconceptions and myths, clarifying the extensive amount of confusing and conflicting information that often saturates the media. She also teaches a really awesome food as medicine virtual ketosis class that educates both patients and regular people, as well as healthcare practitioners. Ali is currently working on the Anti-anxiety diet cook book and we are really excited for that one, as well as having her on the show today!
Sign up for Ali's Virtual Ketosis Class Beginning 4/10/2019 here:
https://www.alimillerrd.com/ketosis-class/ref/FatFueled/
Follow Ali:
http://www.instagram.com/alimillerrd
http://www.alimillerrd.com
Buy her book “The Anti-Anxiety Diet”
https://amzn.to/2I1xsoc
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Katie Kimball, the national voice of healthy kids cooking, is a blogger, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse. Her blog, Kitchen Stewardship helps families stay healthy without going crazy, and she has 8 published cookbooks.
Katie created her cooking classes for kids to help parents get a little help in the kitchen, build life skills, and hopefully even get some kids to eat vegetables. But through her work and research she realized that teaching kids to cook is the best way to show kids that they matter and can make a difference in the world. She believes if every child in America was taught to cook, we would smash statistics on childhood obesity, depression, behavior disorders and more!
Free gift: http://www.kidscookrealfood.com/fatfueledfamily
3 L’s
What did you learn today?
How did you love someone else?
When did you laugh?
Links:
Instagram: @KidsCookRealFood
Facebook: Kids Cook Real Food
http://www.kidscookrealfood.com
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This week’s guest is Marcus Aurelius Anderson. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. His life was turned upside down, and after dying twice on the operating table, he was told he would never be able to walk or use his hands again. Days quickly turned into months, and he was forced into life changing soul searching. He discovered he was left with two choices, he could either be a victim, or he change his mindset. Having no other option, he began looking for any lessons to be learned from his injury, and soon discovered that his Adversity was a gift. He now speaks, teaches, and writes to inspire others to actualize their full potential and achieve their goals and aspirations. He gave an awesome TEDx talk about The Gift of Adversity. Links provided.
Follow Marcus on IG
http://www.instagram.com/marcusaureliusanderson
The Gift of Adversity
https://amzn.to/2Fd7nQF
Marcus Aurelius Anderson Ted Talk
https://www.youtube.com/watch?v=iXicUawrH6o
Website:
http://www.marcusaureliusanderson.com/
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This week’s guest is a lifetime natural competitive bodybuilder. He started his Keto Savage site, YouTube channel and podcast to help motivate and educate others about the importance of following your passions and getting the results you want. He wakes up early, he works his butt off and he sees results. His message is that he is no different than you, any success he has experienced this far is attainable for anybody willing to put in the work. He hopes to empower those who crave intensity, dedication, discipline, hard work, and sacrifice. He is more than a friend, he is a brother. And today we are going to dissect his life to reverse engineer how to create a resilient human being. Welcome to the show Robert Orion Sikes.
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This weeks guest received his Bachelor of Science in exercise science and Master of Science in Exercise Physiology from BYU. He then got his PHD in Bioenergetics from East Carolina University. He also completed a postdoctoral fellowship with the Duke-National University of Singapore in metabolic disorders, and now he is back at BYU where he runs the Laboratory of Obesity and Metabolism. His research focus is to elucidate the molecular mechanisms that mediate the disruption that causes and accompanies metabolic disorders, such as obesity, type 2 diabetes, and dementia. Driven by his academic training, he is currently exploring the contrasting roles of insulin and ketones as key drivers of metabolic function. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. I will add that in my personal opinion, if you want to find out more about insulin’s many roles, you need to follow this man on social media! He is always sharing interesting research and it’s not always about insulin only. He is also a family man and a fellow comic book fan, welcome to the show, Dr. Benjamin Bikman.
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Today we're excited to welcome Sarah Morgan, the gene queen. She's known for her innovative ideas that connect science to everyday life in a way that impacts thousands. Sarah strives to make science simple enough that a 4-year-old or a 40-year-old will understand it. She has a full line up of resources, books, toys, and more all aiming to help educate the world on what their bodies need to be healthy.
Statistics
1:3 children are overweight which exposes them to around 40 chronic illnesses that can affect them throughout their lives.
1:6 learning disabilities
1:9 asthma
1:10 ADHD
1:12 food allergies
1:20 seizures
1:36 autism
Website: https://buddiesinmybelly.com/
Buddies in my Belly Resources: https://buddiesinmybelly.com/pages/resources
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We are extremely excited to speak to this week’s guest. She is a registered nutritionist, farmer, butcher, hunter, and she lives the kind of life we hope to emulate in the coming years. She is all about nose to tale ancestral nutrition, she is an unschooler, hopelessly devoted mama and wife, and she seems to have drank from the fountain of youth! Welcome to the show, Tara aka @SlowDownFarmstead.
Instagram: @slowdownfarmstead
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Song - https://soundcloud.com/ikson/harmony-free-downloadhttps://soundcloud.com/ikson/harmony-free-download
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This week guest has been a registered dietician since 2009 with extensive consultation experience in all aspect of health and nutrition. Her general areas of expertise include weight management, digestive disorders, disease management and prevention, and healthy aging. She’s an ultramarathoner with a passion for nutrition as it relates to training, fueling, recovery, and competition day.
Instagram: @bamichels
Email: Brittany.michels@vitaminshoppe.com
Link for consults: http://www.vitaminshoppe.com/lp/spark-nutrition-coaching
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
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FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
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Select CBD: https://bit.ly/2Aesxgy
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This week’s guest is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics and Plyometric type of training. His style of living is the 'Renaissance' way where he enjoys the pursuit of many adventures and tapping into many knowledge bases while trying to create bridges and patterns between them. He also hosts the Ketogeek Podcast and is the mastermind behind many of the recipes and innovative content behind Ketogeek. He was first introduced to the Ketogenic Lifestyle while listening to Dr. Dominic D'Agostino on Tim Ferriss's podcast and was inspired to help change the world for the better. We love his 3 pillars to educate, empower and innovate and we happen to think he has the best ghee on the market. We are also proud to call him our friend. Please welcome, Fahad Ahmad of Ketogeek.
Peptides, Food Intake and Body Weight: Problems of Interpretation - Stephen Woods
http://www.ketogeek.com
http://www.instagram.com/keto_geek
http://www.twitter.com/ketogeek
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
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http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
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KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
Jenny is a pediatric occupational therapist who was born and raised in Miami, FL. She earned her Post-Professional Masters degree in Occupational Therapy with a Bachelors in Journalism & Mass Communications. She had started out thinking she would specialize in outpatient rehabilitation post surgeries, neurological impairment, or accidents but after a rotation on pediatrics she had found her true passion and calling. To work with children who are largely misunderstood in society due to challenges they may face developmentally, neurologically, socially, or physically is a blessing to her. She strongly believes in treating a child holistically and collaborating with their families and academic team aside from any other interdisciplinary therapists such as speech pathologists or behavior analysts in order for most progress to be made. This also takes into account training parents on the importance of their child’s nutrition, sleep, hobbies, and extracurricular activities.
Jenny went into private practice in 2012 and also co-leads a social skills group with a colleague and friend who is a speech pathologist in South Miami, FL. Jenny also has a team of therapists who work collectively as a unit to treat their little patients with the utmost care. She currently lives with her husband, their baby Charlotte, and their three dogs.
For questions on occupational therapy and how it can support your child and family, she can be contacted at Jenny@JRPTherapy.com
https://www.instagram.com/jennyroizpartridge
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Song - https://soundcloud.com/ikson/viewsfreedownload
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Santa Cruz Medicinals: Save $5 with code fatfueledmom
This weeks guest is Dr. James Dinicolantonio. He is a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel. He has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He also serves as the Associate Editor of Nutrition and British Medical Journal’s (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 200 publications in the medical literature. He is also on the editorial advisory boards of several medical journals, and has shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets.
Instagram: @drjamesdinic
Facebook: https://www.facebook.com/drjamesdinic/
Website: http://www.drjamesdinic.com
Buy the longevity solution here: http://www.amazon.com/shop/fatfueledmom
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega7
Adrianna Stephenson is a ketogenic diet advocate, brain tumor parent, real food advocate, and she lives a low carb, high-fat lifestyle with her family. She is from Dallas, TX and her Instagram account is a beacon of positivity and light. We can’t wait for you all to hear her story.
www.instagram.com/keto4mykid
The Max Love Project:
http://www.maxloveproject.org/
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Song - https://soundcloud.com/freemusicforvlogs/ikson-views-free-download
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - http://www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega7
Mike Mutzel has been interested in health and nutrition since he was seven years old. As a child growing up in the 1980s, his interest in building muscle only was fostered by all the old school van Damme and Schwarzenegger movies, and he knew he wanted to lift weights as early as possible. Fast forward a few years, when Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015. He is also a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine. He published his first book in 2014, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Mike’s main interests are low carb and ketogenic diets, gut bacteria health, sleep and building muscle.
Follow Mike!
IG - www.instagram.com/metabolic_mike
YouTube - https://www.youtube.com/user/highintensityhealth
Podcast - https://itunes.apple.com/us/podcast/high-intensity-health-radio-with-mike-mutzel-ms/id910048041?mt=2
Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Amazon Store - www.amazon.com/shop/fatfueledmom
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Jim Morgenstern is a chiropractor whose mission is to educate his patients about health, feeling better, performing better, looking better and give them an overall sense of well-being and confidence! He believes that strengthening one’s body & mind allows a person to reach their fullest potential in all aspects of life. He’s always sharing great tips on improving mobility and function, and he’s an overall great human being who was kind enough to give our whole family adjustments the last time we were in Ohio visiting Bunker Hill cheese.
Follow Jim
FB - www.facebook.com/JimMorgensternDC
IG - www.instagram.com/rubbercitychiro
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song
https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 20% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Santa Cruz Medicinals: Code fatfueledmom saves you $5 http://www.scmedicinals.com
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Today we are joined by Ms. Carrie Brown. She's an author, classically trained chef, speaker and podcast host, mental health advocate, and an all-around good person whom we love dearly. She joins us today to talk about mental health and how keto can be a key ingredient for some to help manage their overall health, including mental health.
Website: https://carriebrown.com/
Youtube Channel: https://www.youtube.com/therealcarriebrown
Carries full story from KetoCon 2018 talk: https://youtu.be/iGW-J4PBCeU
Carries Facebook Group: https://www.facebook.com/groups/TheKetoKitchen/
Carries Patreon: https://www.patreon.com/carriebrown
Carries Books: https://carriebrown.com/#
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Today Maura and Danny discuss takin some time to really get to know your gifts and some strategies on how to use them to impact the world around you.
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Receive $10 off your order of Real Good Foods when you enter code “fatfueledfam”
http://www.realgoodfoods.com
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
Marty Kendall is an engineer from the future (Brisbane, Australia to be exact) with an interest in nutrition who seeks things numerically. His wife Monica is a type 1 diabetic and he has a family history of type 2 diabetes and obesity. By refining their diet to prioritize low insulinogenic nutrient-dense foods, Monica has been able to achieve improved blood sugar control, increased energy and reduced depression and anxiety that so often comes with blood sugar dysregulation. Marty has been able to step up to a new level of vitality, reach his ideal weight and reverse his pre-diabetes. They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.
Marty’s aim is to consolidate a range of ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.
This approach builds on LCHF, paleo, and ketogenic frameworks to minimise the negative effects of excess insulin while maximising nutrition through eating real, luxurious and delicious food. We hope you enjoy our conversation as much as we did!
http://www.optimisingnutrition.com
http://www.instagram.com/martykendall76
Optimising Nutrition FB
https://m.facebook.com/groups/1400424873591890
Nutrient Optimiser
www.facebook.com/nutrientoptimiser
Dance of the sugar plum fairies during announcements:
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270
Artist: http://incompetech.com/
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Music
by Dyalla Swain http://www.soundcloud.com/dyallas
Follow us!
http://www.instagram.com/fatfueledmom
http://www.instagram.com/ketocounterculture
http://www.instagram.com/fatfueledkids
YouTube
http://www.youtube.com/fatfueledfamily
Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!
Please visit our blog:
http://www.fatfueled.family
PRODUCT CODES and LINKS
Receive $10 off your order of Real Good Foods when you enter code “fatfueledfam”
http://www.realgoodfoods.com
KetoLogic 10% discount code: FATFUELEDFAM
KetoLogic KETO 30
http://bit.ly/2EaqQRG
KetoLogic BHB gummies
http://bit.ly/2DhgvkH
FBOMB 10% discount code: FATFUELEDFAM
FBOMB nut butters: http://bit.ly/2PySREs
1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com
Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com
Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com
Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com
Select CBD: https://bit.ly/2Aesxgy
Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega
This week we interview Dr. Peter Ballerstedt. Please excuse the audio quality. The connection wasn't the best, but the content is just too good not to pass along.
Dr. Ballerstedt has an extensive background in forage production, utilization, and forage-based livestock production systems. He was the forage extension specialist at Oregon State University from 1986 until 1992. His personal experience has led him to re-examine human diet and health. What he has learned doesn’t agree with the advice we’ve been given for the past several decades. This new understanding, combined with his forage background, has given him an interest in local, sustainable animal production systems.
http://www.grassbasedhealth.blogspot.com
http://www.facebook.com/grassbasedhealth
http://www.twitter.com/grassbased
http://www.instagram.com/grassbased
**Receive $10 off your order of Real Good Foods when you enter code “fatfueledfam”
http://www.realgoodfoods.com**
Follow us!
www.instagram.com/ketocounterculture
www.instagram.com/fatfueledmom
www.instagram.com/fatfueledkids
www.youtube.com/fatfueledfamily
Intro song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro music by Dyalla Swain
http://soundcloud.com/dyallas
DISCLAIMER: This week’s episode contains content that is both graphic in language, and graphic in content. If you have your little ones around, you may want to consider listening to it at another time. However, we do recommend you listen to it because this story is powerful and worth your time!
Professor Robby Donofrio is the founder and head instructor at Gracie Brandon. Robby received his black belt in 2014 under Rob Kahn who was the first black belt under Royce Gracie, the UFC’s first champion. Robby, formerly part of the US Air Force, is now a pro MMA fighter and BJJ competitor who made a name for himself within the BJJ community by taking first place at the 2012 ADCC trials. Robby has competed against and defeated some of the biggest names in Brazilian Jiu Jitsu. Outside of competition, Robby is known for his prestigious coaching abilities having coached some of the best grapplers in the world. Robby takes pride in teaching Jiu Jitsu in a way that caters to all types of students, from white belt to black, with the intention of making each and every student the best version of themselves on and off the mat.
Website: www.graciebrandon.net
Instagram:
@graciebrandonjiujitsu
@robbydjitsu
Today's sponsor is Real Good Foods. You can find out more at their website or Instagram below. Make sure to use FatFueledFam for $10 off your online order.
https://www.realgoodfoods.com/
https://www.instagram.com/realgoodfoods/
Mike was an all county wrestler and football player in high school, and then got a full scholarship to the University of Central Florida where he rotated as a starter at Defensive End his junior and senior year. After graduating he played FB/LB for four years in the Arena Football League winning a championship with the Orlando Predators in 2001. Mike has competed in several local CrossFit competitions and the 2010 CrossFit Regionals. He also helped coach CrossFit Vida Brickell which qualified for the CrossFit Games in 2011. Mike was one of the pioneers of the South Florida CrossFit movement, when he opened up I Am CrossFit in 2008. He and his then partner, opened six total locations over the next eight years. He is the founder and organizer of the Crush Games, a nationally known fitness competition. In 2011, Mike also launched Formulx supplements which is known for its all-natural, grass-fed whey protein. He spends his time researching and traveling the country attending fitness and general nutrition conferences. Mike is also an eleven year firefighter / paramedic for Palm Beach County Fire Rescue. He recently got promoted to Driver Engineer.
Contact Info:
Mike Osuna
http://train8nine.com
www.instagram.com/train8nine
www.instagram.com/mike.osuna
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outtro Song
https://soundcloud.com/ghostloft/michl-when-you-loved-me-least-ghost-loft-remix
Today we're joined by entrepreneur and health advocate we wanted you to meet. Colin Stuckert is the CEO of Wild Foods Co and is doing what he can to promote healthy change for all people in all aspects of their lives. You do not want to miss this episode. Lots of great tips and tricks for everything from supplementation to mindset.
Instagram:
@colinstuckert https://www.instagram.com/colinstuckert
@wildfoodsco https://www.instagram.com/wildfoodsco
Website:
http://www.Wildfoods.co
Discount code: WILDCEO for 12% off your entire order
https://www.youtube.com/watch?v=REZzieyHm7c
Outtro Song
https://soundcloud.com/ehrling/ehrling-clouds
Intro Song
https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
www.patreon.com/fatfueledfamily
Today Danny and Maura dig into things they use to help them find success in staying fat fueled when traveling, especially when traveling with the Fat Fueled kids. They offer some excellent insight into options that you can put both into your daily lives and when on the road.
Check out our website: http://www.fatfueled.family
Want to support us? Check out our Patreon page: https://www.patreon.com/FatFueledFamily
Things we pack:
MCT packets (Nomatic keto https://nomaticprovisions.com/)
FBombs: FATFUELEDFAM gets you 20% off
Simple mills crackers
Nick’s sticks Jerky sticks
Ketobricks
Pili nuts
Pederson’s Farms precooked bacon
Kalahari Biltong
Cheese crisps(from Bunker Hill): FATFUELEDFAM gets you 10% off
Moon cheese
Meal ideas on the go
Starbucks can make sausage egg and cheese without the biscuit
Set a plan on the day which places you’re likely going to eat. Get recommendations from locals or check out yelp
Ask your kids what they want before you go into the restaurant
High fat high protein breakfasts
Hard boiled eggs
Jerky
Salami
Raw nuts
Cheese sticks
Greek yogurt
Don’t let perfect be the enemy of good.
When you travel it’s possible you’ll need to make slight compromises.
Fitness on the road
Look for gyms on the road or go with locals
If you’re having a very active day you might not need to worry about hitting the gym
Bucket list family
Fbomb code: Fatfueledfam
Today Danny and Maura take some time to break down some of their key mindset principles they have found have helped them get better a little bit every day.
Some of the Books referenced in this Episode:
The sections of “The Obstacle is the Way” - Ryan Holiday
https://www.amazon.com/dp/1591846358/ref=cm_sw_r_tw_dp_U_x_tWp4BbPHB7AR0
“You are the One” - Kute Blackson
https://www.amazon.com/dp/1501127306/ref=cm_sw_r_tw_dp_U_x_m0p4Bb0QPKHXA
“The Power of Habit” - Charles Duhigg
https://www.amazon.com/dp/081298160X/ref=cm_sw_r_tw_dp_U_x_c4p4Bb0A6ZTSG
Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level - Mark Devine
https://www.amazon.com/dp/1508730512/ref=cm_sw_r_tw_dp_U_x_Cnr4Bb5M1XG3S
Maura’s back tattoo:
https://www.instagram.com/p/BhMAn_fj0wi/?utm_source=ig_web_button_share_sheet
Outro song:
https://soundcloud.com/engelwoodmusic/miller-time-ft-ian-ewing
Today we are joined by Matt Beaudreau. Matt is a husband and father of 3. He is a top keynote speaker and has given up to 60 keynote speeches for top clients such as Lockheed Martin, American Eagle, Caterpillar, Honeywell, Purina, Cedar's Sinai Hospital, Gray TV, Wells Fargo, Wasserman Media, and Wendy's.
He is the Founder/CEO of Acton Academy Placer: a large home-school collective in California that helps homeschool kids collaborate on Socratic Discussions, set their own academic goals, and work together on real-world projects/starting businesses, etc.
“This is my legacy project: I take no money from this, and opened it to give back to the community, and to provide a place for my kids to go that was the opposite of school.” - Matt Beaudreau
Website: www.mattbeaudreau.com
Follow on IG: @mattbeaudreau
Matt Beaudreau Ted Talk: https://youtu.be/JPAXMNXy5UQ
Acton Academy Placer: https://www.actonacademy.org
Please pardon the audio issues with this episode. The content was too good not to release but there are some clarity issues at times. We'll keep that to as much of a minimum as possible
Our Intro Song: https://soundcloud.com/cosimo-fogg/jazzaddicts-intro
Outro Song: https://soundcloud.com/ehrling/ehrling-stay-forever-ft-yohanna-seifu-
Today Maura and Danny are joined by mother/daughter duo Magean and Riley who are keto superstars in their own right. They share their personal stories about finding keto and their tips and tricks to be successful when pursuing a ketogenic lifestyle.
Instagram:
@wanderingketo
@MageanMarie
Want to support our show? Check out our Patreon page!
https://www.patreon.com/FatFueledFamily
Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.
Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells and epigenetics.
In addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration.
AJ@AJCCO.com
Instagram: https://www.instagram.com/anthonyjjay/
Notes & Links:
Dr. Anthony Jay Ph.D.
https://www.ajconsultingcompany.com
Instagram @anthonygjay
'The Underground History of American Education'
John Taylor Gatto
https://amzn.to/2DMKqF4
'The Thomas Jefferson Education'
Oliver DeMille
https://amzn.to/2zNMokJ
'Wild at Heart'
John Eldridge
https://amzn.to/2RjWPTM
Links for mentioned resources
The Libertarian Homeschooler FB
https://www.facebook.com/TheLibertarianHomeschooler/
Ana Martin Interview on Mises
https://soundcloud.com/misesmedia/libertarian-homeschooling
John Taylor Gatto - Weapons of mass instruction
https://read.amazon.com/kp/embed?asin=B0097DE6XI&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_rxbVBbX8B83SM
John Taylor Gatto - Underground History Lesson
https://www.youtube.com/watch?v=uj8f7ycnUtU
John Taylor Gatto’s Resignation Letter “I Quit, I Think”
Originally Published in The Wall Street Journal on July 25th, 1991
https://www.educationrevolution.org/blog/i-quit-i-think/
More from John Taylor Gatto
http://johntaylorgatto.com
The General Education Board, The Origin of Compulsory Schooling
http://www.thrivemovement.com/follow-money-education
On Moral Education by Herbert Spencer
https://mises.org/library/moral-education
Education: Free and Compulsory by Murray N. Rothbard
https://mises.org/library/education-free-and-compulsory
Homeschool Stats
https://www.nheri.org/research-facts-on-homeschooling/
Outtro Song
https://soundcloud.com/dyallas/bottom-of-the-ocean
Want to support our show? Check out our Patreon page!
https://www.patreon.com/FatFueledFamily
Rachel Gregory is a Keto Superstar who we're honored to have as our first guest. We cover her background, projects she's working on, her book, and the projects we're planning together.
Links https://killinitketo.com/rachel-bio/
https://www.instagram.com/killinitketo/
21 Day Ketogenic Diet Weight Loss Challenge: http://a.co/d/iiOy2KP Want to support our show? Check out our Patreon page!
https://www.patreon.com/FatFueledFamily
Check out our website for additional resources and podcast episodes: http://www.fatfueled.family
Rules:## Remember: Keep them simple so that they don’t lose their power.
- Do not encroach on the person or property of another person.
- Do all that you’ve agreed to do
Books to read:##
The Case Against Spanking
http://www.apa.org/monitor/2012/04/spanking.aspx
Spanking & Gray Matter
https://americanspcc.org/2014/07/23/spanking-gray-matter-kids/
The Gift of Failure by Jessica Leahi
http://a.co/d/fSnqGgH
The Dad’s Edge by Larry Hagner
http://a.co/d/a9CXWm7
The Dad's Edge Podcast
https://gooddadproject.com/podcast/
Four agreements
http://a.co/d/csiq3Fy
Way of the Warrior
http://a.co/d/3mfMbEF
Way of the Warrior Kid
http://a.co/d/ctTZS65
Herbert Spencer - On Moral Education
https://mises.org/library/moral-education
A-ha Parenting (this site has her books as well. Peaceful Parent, Happy Kids & Peaceful Parent, Happy Siblings are fantastic)
https://www.ahaparenting.com/
John Taylor Gatto's story about Richard Branson
https://www.youtube.com/watch?v=96tEE8XoC0c
Closing song:##
Dyalla - Happy
https://soundcloud.com/czechvibessound/dyalla-happy-childhood-bay-album
Join us as we dive into nutrition!
Check out our website: http://www.fatfueledfamily.com
Want to support us? Check out our patreon page: https://www.patreon.com/FatFueledFamily
We cover our backgrounds, handling temptation and ensuring success, modeling the habits we want to see, how we approach this subject with our children, mindful eating, shopping, preparing & gathering for meals, finding opportunities to build discipline, REAL FOOD keto & wholistic health vs. macro counting, education, supplementation and much more!
In this episode, we cover our "WHY" for doing all of this. We hope you enjoy it! Please do not hesitate to subscribe and leave a review if you do!
Check out our website: http://www.fatfueledfamily.com
Want to support us? Check out our patreon page: https://www.patreon.com/FatFueledFamily
Links from the show:
World Incidence and Prevalence of Autoimmune Disorders Increasing
http://pubs.sciepub.com/ijcd/3/4/8/#Figure3
WHO Fact Sheet on Depression
http://www.who.int/en/news-room/fact-sheets/detail/depression
WHO Fact Sheet on Suicide
http://www.who.int/en/news-room/fact-sheets/detail/suicide
WHO Fact Sheet on Schizophrenia
http://www.who.int/en/news-room/fact-sheets/detail/schizophrenia
Childhood Obesity Rates
https://www.cdc.gov/obesity/data/childhood.html