The Art of Spiritual Sleep: Recent Episodes
Kabbalah Centre
Kabbalistic Sleep and Dream expert Mordechay Balas takes you on a profound journey to the land of sleep and our dreams. Each session will unlock wisdom and knowledge about the sacred realm of your sleep through the teachings of Kabbalah. Mordechay will provide insights and practical tools to enhance the nature and depth of your sleep, to boost the clarity and resolution of your dreams and to decipher what the universe is saying to you in this powerful state of being.
One of the most important things you can do to enhance your sleep and your dreams is to create the best possible surroundings in which to sleep. This gives your soul the confidence it needs to not only start its nightly journey but to complete it fully, bringing back the clarity and support you and your body needs to make each day more elevated. There are many ways to create the best surrounding for yourself, but it must start with the place where you physically sleep…your bedroom. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Interior Designer, Erin Fetherston to The Art of Spiritual Sleep who will open our eyes and hearts to the value of creating surroundings that bring joy, comfort and security to our souls and our bodies creating the space we need to achieve our goals every day.
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As we live life, we create belief systems based on experiences that shape who we are and how we react to the world around us. It might be easy to see how these belief systems impact our awakened day. They can show up in many ways such as fears we have, how we value ourselves or how we show up in relationships. But what is little known is our belief systems also impact our sleep and dreams which can have a strong knock-on effect to our awakened day. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas takes us on a journey through our belief systems and the role they play in our sleep with his special guest Kabbalah Instructor, Daniel Naor who is an expert in this area. Mordechay and Daniel open our eyes to the belief systems that become entwined in our day and night and offer tools to allow you to let go of those that don’t serve you.
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Breath is life. How you breathe can enhance your life in more ways than you might think, including your sleep and dreams. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Kabbalah Instructor and Breath Practitioner Rachel Auerbach to The Art of Spiritual Sleep in order to better understand the importance of better breathing to our sleep as well as our awakened day. Rachel will share insights about how you breathe as well as some breath exercises you can use before your soul takes its nightly journey. Join Mordechay and Rachel for this week’s episode.
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The idea of mindfulness is everywhere. Being mindful during your day means being present and listening to your mind, body and soul in order to bring clarity and peace. But does being mindful enhance your sleep and dreams and if so, how does it? Can you be mindful while sleeping? The answers to these and other intriguing questions will be answered this week when Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Mindfulness Practitioner Bickly Dang to the Art of Spiritual Sleep. Bickly will share her insights on mindfulness in general and how you can practice this to improve your sleep, dreams, and your awakened day.
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If you have listened to The Art of Spiritual Sleep, you have heard Kabbalistic Sleep and Dream Expert, Mordechay Balas speak often about angels and sleep. But he has not really explored angels, their purpose, their impact on your life and how their impact on your awakened day influences your sleep and dreams. This week Mordechay welcomes Kabbalah Instructor and angel expert, Avi Nahmias for a deep dive into the realm of angels. What are they? How do they operate? How do they impact our lives, our sleep and our dreams? Join Mordechay and Avi for this week’s episode and feel like you are flying with the angels.
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Raise your hand if you let your pet sleep in bed with you. We thought so…so many of us love our pets so much that we want them with us even when we go to sleep. Is this a good idea for you or your pet? How much does spending your sleep time with your pet affect how you sleep and dream? And what is your pet thinking about when they are dreaming often looking and sounding like they are chasing something in their sleep? This week Kabbalistic Sleep and Dream Expert, Mordechay Balas finds the answers to these pressing pet questions with his special guest Animal Communicator, Meditation Guide and Author, Ali Katz. Ali shares her journey into the minds of our pets and answers some of our burning pet questions. Join Mordechay and Ali for this week’s fun and informative episode.
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Music soothes the mind, body and soul. We all feel it when we hear our favorite song or sing a lullaby to lull a baby to sleep. So, it seems natural that music and sleep go together in a very harmonious way. But it is not that simple. There is so much more to understanding how music and frequencies can affect our sleep and dreams. Kabbalah Instructor, musician and singer, Yehuda Ashkenazi is bringing his depth of musical knowledge to The Art of Spiritual Sleep this week giving Kabbalistic Sleep and Dream Expert Mordechay the chance to dive deep into the intersection of sleep and music and how the right frequency can elevate our soul on its nightly journey. Join Mordechay and Yehuda for this week’s episode.
Here is the link for the mediation for Something to Sleep On. https://bit.ly/44Hcdz7
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Hypnosis is defined as a “changed state of awareness and increased relaxation that allows for improved focus and concentration”. Sleep is defined as a “state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited” to rejuvenate the body. The two definitions are not far apart. This is why Kabbalistic Sleep and Dream Expert, Mordechay Balas wanted to explore the similarities, differences and ways hypnotherapy and sleep can help your awakened day even more. This week welcomes Eliyahu Sinisa Kruska, Certified Hypnotherapist and Mind Coach, from Plasma Saal Health Centre, a holistic clinic specialized in quantum medicine, located in Zagreb, Croatia. The two will explore the intersection of sleep and hypnosis focusing on the healing power of both. Join Mordechay and Eliyahu for this week’s episode.
Here is the link to down the special mediation offered in Something To Sleep On. https://www.plasmasaal.com/special-gift/,
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Stress and anxiety. Unfortunately, these are common experiences for most of us today no matter what your station in life is or what you do in your career. For many, sleep can feel like an antidote, but is that truly the case? Can it be that too much stress and anxiety hamper your sleep and dreams in a way that keeps an unhealthy cycle going in your life. To understand what role stress and anxiety plays in your life and your sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Kabbalah Centre Instructor Eitan Yardeni, who works with high performing individuals guiding them to manage their stress successfully. Eitan and Mordechay take a deep dive into the topic and offer ways to use the process of sleep and dreams to dispel stress and anxiety. Join Mordechay and Eitan for this week’s episode.
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Many understand Chinese Medicine as the science of using nature’s apothecary of herbs, plants and foods to cure disease. It is that but also so much more depending on how you perceive it. Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Chinese Medicine Practitioner Yonatan Shlonski who delves into an area of Chinese Medicine that is not commonly explored. Yonatan will share his unique perspective on the practice and how you can influence your sleep and dreams through the way your body uses and processes energy. Join Mordechay and Yonatan for this week’s episode.
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Many understand Chinese Medicine as the science of using nature’s apothecary of herbs, plants and foods to cure disease. It is that but also so much more depending on how you perceive it. Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Chinese Medicine Practitioner Yonatan Shlonski who delves into an area of Chinese Medicine that is not commonly explored. Yonatan will share his unique perspective on the practice and how you can influence your sleep and dreams through the way your body uses and processes energy. Join Mordechay and Yonatan for this week’s episode.
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Welcome to Season 10 of The Art of Spiritual Sleep! This season is all about exploring how other practices and experiences can elevate our sleep and dreams. Each week of the season, Kabbalistic Sleep and Dream Expert, Mordechay Balas will welcome a different guest who will share their expertise and experience and what it means to the soul’s nightly journey. Our first guest of the season is Kabbalah Instructor and Motivational Speaker, Batya Solomon. Batya describes her near-death journey, its impact on her, and how the soul’s journey at night is very similar. Join Mordechay and Batya to hear about Batya’s amazing journey and how we can apply the insights she gained to enhance our sleep and dreams! Y
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We have reached the end of Season 9 as well as the end of the Zodiac with Pisces, its final sign. Pisces represents the manifestation Zodiac cycle and all the signs that precede it. Empathetic, creative and intuitive Pisceans are connected to the metaphysical world in a unique way. Does this connection help them take advantage of their sleep or their dreams. The answer is not always! In her final appearance this season, Kabbalistic Astrologer Miriam Ashkenazi provides insight into the sign of Pisces and their attributes. Then Kabbalistic Sleep and Dream Expert, Mordechay Balas picks up the baton from her to discuss how Pisceans can step to their next level with their sleep and dreams. Join them for this week’s episode of The Art of Spiritual Sleep to discover the watery world of the Pisces and what promotes them to a higher level of sleep and dreams. No matter what sign you are, you will not want to miss these important and useful insights.
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The rebel of the Zodiac, Aquarians are always on the lookout for ways to challenge and reform the system and to make the world a better place. But sometimes, they are so busy changing the world they don’t think about individuals…even themselves. This can have an impact on their sleep and dreams in a way that stops the soul from making a smoother nightly journey. Never fear Aquarians, Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas are here to share how you (or those with Aquarius predominantly in their chart) can start to connect to the yourself and others to improve your sleep and dreams. Join them for this week’s episode of The Art of Spiritual Sleep and learn how you can change the world AND have a great night’s spiritual sleep. No matter what sign you are, you will not want to miss these important and useful insights. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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Capricorns are hardworking, stable, and always chasing achievement. It can seem like they focus on nothing else but attaining their goals and showing the world their accomplishments. But deep down, Capricorns have a superpower that when tapped into can connect them to the metaphysical world in a very special way. But can they do that? Even more interesting, can they open themselves up to the idea that their sleep and dreams are the key? In this week’s episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas uncover the inner workings of those born under the sign of Capricorn to reveal how much they can truly achieve if they unlock their inner vision. Join them and discover the sign of Capricorn. No matter what sign you are, you will not want to miss these important and useful insights.
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Sagittarians take flight in their awakened day and into their night! They love travel, adventure, and exploration, are quick thinkers and are voracious learners. And these unique traits are reflected in their sleep and dreams as well as how they go through their day. However, Sagittarians don’t often appreciate the value of sleep or what it can do for our awakened day and that is why in this week’s episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas share important tools Sagittarians can utilize to help them activate the spiritual side of themselves to their benefit and the world. Join them and receive insight into the nature of the Sagittarius and their sleep and dream gifts and challenges. No matter what sign you are, you will not want to miss these important and useful insights.
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Intensity is a trademark of the sign of Scorpio. Not a sign seeking the grey area, Scorpios dive in deep into whatever they do and always bring their unbridled passion to it. But how does that intensity translate into their sleep and dreams? Are they able to calm down and trust in their sleep? Can they understand the true messages that are often sent to them in their dreams? In this week’s episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas explore the incredible, intuitive, passionate, and intense sign of Scorpio and share insights as to amplify the benefits from their sleep and dreams from all angles. Join them for the scoop on Scorpio. No matter what sign you are, you will not want to miss these important and useful insights.
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Always looking for the fairest solution for everyone or struggle with making a decision. Then you may be Libra! Libras seek balance in all they do but are they able to achieve it in their sleep or through their dreams? In this week’s episode of The Art of Spiritual Sleep Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas dive into the world of Libra and look at their sleep and dreams from all angles, which you Librans will definitely enjoy. Join them for all the info about the airy sign of Libra. No matter what sign you are, you will not want to miss these important and useful insights.
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Details, details…Virgos love details. That is why we are sure all you Virgos (or those with Virgo prominently in your chart) will love this week’s episode of The Art of Spiritual Sleep! How does attention to detail and an intrinsic need to judge affect the sleep and dreams of Virgos? Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas will give you all the details! Join them and discover the inside scoop about Virgos and how they can improve their sleep and dreams. No matter what sign you are, you will not want to miss these important and useful insights.
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Leos love the spotlight which is great because in this week’s episode of The Art of Spiritual Sleep the focus is on you! With natural leadership skills and a warm disposition, Leos attract admirers which is what they love. But how does this and other Leonian attributes affect their sleep and dreams? Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas have all the answers! Join them to learn more about what makes a Leo tick and how they can elevate their sleep and dreams! No matter what sign you are, you will not want to miss these important and useful insights.
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Ok, Cancerians…it is your turn to discover how to activate your nature and elevate your sleep and dreams. Sensitive and nurturing, Cancerians or those who have Cancer featuring prominently in their charts may have trouble sleeping unless they feel safe and secure. If that feeling of security isn’t there, then your soul struggles to embark on its nightly journey to recharge itself leaving you lacking in the energy you need to meet your awakened day with focus and excitement. So, to help you create the best atmosphere for your sleep and dreams, join Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas for this week’s episode of The Art of Spiritual Sleep for their insight into Cancerians! No matter what sign you are, you will not want to miss these important and useful insights.
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Next up in the astrological wheel and our exploration about how our zodiac sign impacts our sleep and dreams is Gemini. Known as the twins of the stars, Geminis are always on the go and may have trouble calming down enough to go to sleep or even stay asleep! Join Kabbalistic Astrologer Miriam Ashkenazi and Kabbalistic Sleep and Dreams Expert, Mordechay Balas on Wednesday, July 13th at 10 am PT/1 pm ET for this week’s episode of The Art of Spiritual Sleep for their insight into the world of Gemini’s sleep and dreams! No matter what sign you are, you will not want to miss these important and useful insights. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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On this week’s episode of The Art of Spiritual Sleep we continue our exploration of how our astrological sign impacts our sleep and dreams with the sign of Taurus. For those born under the sign of Taurus sleep may not be something they have to learn much about as they do like their sleep! Even so, Kabbalistic Astrologer Miriam Ashkenazi will provide great insight for Taureans on how they can enhance their sleep and dreams. And as a Taurus, Kabbalistic Sleep and Dreams Expert, Mordechay Balas will give his firsthand experience! No matter what sign you are, you will not want to miss these important and useful insights.
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The impact of the astrological sign under which you were born plays out in our lives each day. Our astrological makeup is present in everything we do and how we view the world around us…and yes, we even feel it’s influence on our sleep and our dreams. The first step to allowing it to elevate your sleep and dreams is awareness and understanding which is why The Art of Spiritual Sleep is so excited to welcome Kabbalistic Astrologer Miriam Ashkenazi to the team! Each week of Season 9, Miriam will share insights about one of the 12 astrological signs and provide tips and reflections that can be used to better that sign’s sleep and dream. Of course, Kabbalistic Sleep and Dreams Expert, Mordechay Balas will be there providing his thoughts and insights as well. This week’s episode will focus on all those who are Aries, whether it’s your sun sign, in other areas of your chart or you know an Aries. No matter what sign you are, you will not want to miss these important and useful insights.
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A large part of the ability to elevate our sleep and dreams is doing transformational internal work. The more at peace and balanced you are during the day, the easier the nightly journey your soul experiences, the more your soul can guide and support you during the day. While Kabbalistic Sleep and Dream Expert Mordechay Balas has provided tools to support your transformational work, he wants to take you to the next level and offer you with a very powerful and deep practice that will create a positive imprint on your soul daily helping it to fly during its nightly journey. Join Mordechay to discover the origin of this amazing mediation and up your sleep game for a more enlightened day.
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Over the course of the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas has often discussed angels and their roles in our sleep and dreams as they help (or hinder) our soul’s elevation and nightly journey and deliver messages through our dreams. He has also shared how we create both positive and negative angels through our words and actions. In this week’s episode, Mordechay shares how to transform the negative angels we will inevitably create each day into positive ones that will support our soul during our sleep and be better directors of our dreams. Join him to learn this important information which allows you to work more closely with the angels you create.
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Have you ever slept for 10 hours, woken up and felt more tired than before you went to bed? Have you ever had 4 hours of great sleep and felt like you could conquer the world? Sometimes you need a certain quantity of sleep and sometimes you need certain quality of sleep to allow your body to feel well rested and your mind to feel energized. So, which is it? More sleep or better sleep? Well believe it or not it depends on you! But to give you the best chance to determine your sleep sweet spot you will definitely want some spiritual and scientific insight from Kabbalistic Sleep and Dream Expert, Mordechay Balas. In this week’s episode of The Art of Spiritual Sleep, Mordechay will share how to find your unique sleep and wakened time ratio so that your mind, body, and spirit is in perfect balance. Join him for this fascinating and useful information about how to balance your sleep.
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Some dreams impact us in a meaningful way, or they don’t sit well with us at all. These dreams aren’t nightmares but dreams make you say hmmm….I wonder what that was about. This type of dream should not be ignored. The message in it could be urgent or could be leading you in a negative direction. That is why the Kabbalists have a way to ensure that these dreams can be improved. Kabbalistic Sleep and Dream Expert, Mordechay Balas explores what these impactful dreams are and why you may want to better them to extract the best out of the dream. Join Mordechay Balas for this week’s episode of The Art of Spiritual Sleep and uncover the secrets of dream betterment and how you can elevate your dreams after they happen. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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We are all seeking answers to questions in our lives. Simple questions like how I can share more in my life or difficult ones like am I in the best career for me. Sleep and dreams are a powerful tool to receive the answers you are looking for. In fact, if you set an intent before you go to sleep that your soul will discover the answers to the questions you are asking in its nightly journey you are almost guaranteed to have them delivered to you in short order in your dreams or even in your awakened day . Join Kabbalistic Sleep and Dream Expert, Mordechay Balas on for this week’s episode of The Art of Spiritual Sleep and learn ancient Kabbalistic techniques to find the answers through your sleep and dreams.
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Power napping…a practice many executives swear by to refocus and clear their head during the workday. While some swear by them, other feel worse for power napping than not. So, who’s right? And even more importantly, is there a spiritual reason why the power napping doubters should give it a try? Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for this week’s episode of The Art of Spiritual Sleep to find out the deeper truths about power napping and how it can elevate your day to new heights physically and spiritually. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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There are many physical reasons why our sleep might be interrupted during the night. A common cold, or sleep apnea, or menopause are just a few of ailments that might make it hard for us to get quality, uninterrupted sleep. Even when faced with physical challenges keeping us up at night, there are ways spiritually that we can ensure that our soul receives the recharge it needs to help us feel more awake and alert during the day. Check out this week’s episode of The Art of Spiritual Sleep with Kabbalistic Sleep and Dream Expert, Mordechay Balas and discover techniques you can use spiritually to help you maintain the energy your body and soul needs if your sleep cycles are disrupted by issues you might be facing physically. Join Mordechay and smooth out your night’s sleep.
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Waking up after midnight might seem a bit annoying. You wake up, toss, and turn and try to fall back asleep. Not always fun and not always easy. But from what Kabbalistic Sleep and Dream Expert Mordechay Balas has to say, waking up after midnight offers an amazing opportunity to elevate your sleep and dreams! Who knew? Now you can by tuning into this week’s episode of The Art of Spiritual Sleep where he shares the practices of the lineage of Kabbalists who knew how use the cosmic opening of time past midnight to create a daytime where you can receive all that you want in a sustainable way. Join Mordechay and tap into the unique energy waiting for you after midnight.
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Don’t you hate when you are having a great dream and then you wake up and can’t remember any of it! Do you ever feel you don’t remember any of your dreams or even more that you think you don’t dream at all? Remembering dreams is a topic that many of us want to know more about because we want to remember more of them! In this week’s episode of The Art of Spiritual Sleep Kabbalistic Sleep and Dream Expert, Mordechay Balas reveals the physical and spiritual reasons why remembering dreams can be difficult and provides insight into what we can do to enhance our memory of our dreams. Join Mordechay on and spark your memory for your dreams.
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Some of us can fall asleep deeply before our heads even hit the pillow. For some it can be a process just to fall asleep and once asleep every little noise can be the trigger to wake up. Some of us can sleep for days while others are lucky to get in 4 hours! Does how much and how deeply you sleep matter physically and maybe as importantly spiritually? Of course, it does, and Kabbalistic Sleep and Dream expert Mordechay Balas is here to explain why and how you can adjust your sleep to fit your body’s and your spirit’s needs. Join Mordechay and dive deep into the ins and outs of deep sleep vs light sleep.
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After 80 plus episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas thought it would be a great time to share the best ways to track the progress you have been making over the past months. Your progress will be a combination of several factors and understanding how all those factors contribute to better sleep and dreams is a must as you continue to grow! Join Mordechay and learn how to see your sleep and dream growth.
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In this past season, we explored the world of dream interpretation focusing on how to interpret the dreams of adults. But what about kids? Do their dreams have the same messages or do the symbols they see in their dreams carry the same meanings? Should we even interpret the dreams of kids? Are their nightmares more real than adults? There are so many questions! Good thing Kabbalistic Sleep and Dream Expert, Mordechay Balas has the answers. Join Mordechay and find out all you need to know about the dreams kids have and what they mean.
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Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for an Art of Spiritual Sleep first…an AOSS Q & A episode! Mordechay answers questions that our audience sent in regarding dreams and dream interpretation over the last couple of weeks. Whether you had questions or not, this episode is fun and enlightening. Don’t miss a minute of it!
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You have made it! You have learned the foundational aspects of dream interpretation…from preparing yourself before you interpret a dream to understanding how to spot the most important symbols. You have officially earned your junior dream interpreter’s badge! But before you graduate, Kabbalistic Sleep and Dream Expert, Mordechay Balas has some final insights to share to give you the sendoff you need as you start our dream interpretation journey. Join Mordechay for this week’s episode of The Art of Spiritual Sleep and get ready to step onto the stage of dream interpretation and share your skills.
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Last week on the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas gave us amazing insight sharing how to follow the symbols in dreams to uncover the hidden messages they provide. But that was only half of the story! In Part 2 of Dream Symbology, we continue our exploration of the ins and outs of symbols in our dreams focusing this time on the more practical side of how the system works and what you need to know in order to elevate your dream interpretation skills. You will not want to miss the conclusion to this two-part series so join Mordechay for this week’s episode of The Art of Spiritual Sleep and take your symbol reading abilities to the next level.
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Since the Art of Spiritual Sleep started Kabbalistic Sleep and Dream Expert, Mordechay Balas speaks the language of dreams and shares a sleep symbol of the week so we can all understand the messages found in our dreams. But knowing what a symbol means is only a small part of being able to interpret a dream effectively. There are many factors involved in understanding how symbols play into the meaning of our dreams. Questions need answering like is the symbol an absolute one versus relative one, is it important in the context of the dream or not and in the case of multiple symbols which ones should get our attention or which ones should not. There is so much to cover about interpreting symbols in a dream, we are making this a two-part series on Dream Symbology! Join Mordechay for this week’s episode of The Art of Spiritual Sleep for a fascinating look into the techniques for using symbols as your guide for great dream interpretation.
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A great dream interpreter can actually experience the dream of the dreamer. That’s right, experience the other person’s dream. Sounds impossible, but Kabbalistic Sleep and Dream Expert Mordechay Balas explains that it is not only possible but an integral part of the dream interpretation process allowing the interpreter to deliver the best messages for the dreamer. How is it done and how can you experience it too? Join Mordechay for this week’s episode of The Art of Spiritual Sleep and learn how to add this unique skill into your dream interpretation tool belt.
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In past episodes, Kabbalistic Sleep and Dream Expert, Mordechay Balas has shared the different categories of dreams, from natural to prophetic. But what he didn’t share was what these categories means to the dream interpretation process and what the ultimate message and symbols found in the dream mean. That end this week! Join Mordechay for this week’s episode of The Art of Spiritual Sleep on and understand how dream symbols carry different weight, truth and meaning depending on the type of dream category in which they are found.
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When undertaking the role of dream interpreter, it is critical to be in a transformed state of consciousness even for the short period of time during the interpretation so you can really find the messages the dream is trying to convey to the dreamer. Transforming consciousness may sound like a big and difficult job. How is it possible to do that with before every dream interpretation? Thankfully, the Kabbalists revealed two meditations that are simple and fast and can help you shift your consciousness profoundly. In this week’s episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas shares these two powerful meditations and outlines how and when to use them giving you the power to elevate your dream interpretation skills. Join Mordechay to discover these important dream interpreter tools!
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The key to being a great dream interpreter discovering the important symbols and the meaning behind them is to do what all great detectives do and that is to ask a lot of questions. Asking questions about the dreamer and the dream not only provides guidance about the messages in the dreams but opens the interpreter up to all the possibilities the dream holds. In this week’s episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas explains the foundational questions that are standard for providing a more elevated interpretation and how develop questions of your own that might lead you to the answers you and your dreamer seek. Join Mordechay and question everything!
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When we set our intention, our consciousness follows. The result of setting intention in our jobs or towards our goals is seeing more focused, more grounded results. The same is true when it comes to dream interpretation. If our intention is set in a way that we are present and focused our dream interpretation, no matter our experience, will be on the right path. In this week’s episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas continues our crash course in dream interpretation with insight and tips on how to set your intention so you can deliver the best interpretation to yourself or others. Join Mordechay and find your balanced place, set your intention, and get ready to interpret!
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It is not uncommon to share a unique, odd, or special dream with someone as soon as we wake up. We do not always share our dreams with the intention of receiving the person’s thoughts on what the dream might mean. Sometimes we want to share because we can’t believe we had it in the first place! Whatever the reason, Kabbalistic Sleep and Dream Expert Mordechay Balas shares in this week’s episode of The Art of Spiritual Sleep, it may not be such a good idea to tell all about your dreams. He explains that dreams are like our babies and need to be shielded in order to ensure the manifestation of the message delivered through the dream happens in the most positive way. Join Mordechay to learn why it is important to shield your dreams and if you are going to share them how and with whom you should do it!
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A large part of successful dream interpretation is the consciousness of the dream interpreter. It is not enough to know what the symbols mean as the symbols are only a small part of the message. How the interpreter sees the world affects how they put the different elements of the dream together. In this week’s episode, Kabbalistic Sleep and Dream Expert, Mordechay Balas opens our eyes to seeing and understanding true messages in a dream and how seeking truth in our daily life amplifies our ability to see it dreams. Join Mordechay and take your next step to becoming a dream interpreter!
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Welcome to Series 7 of The Art of Spiritual Sleep! We are calling all amateur dream interpreters who want to understand the ins and outs of how to discover the true messages hidden within your dreams. What do you look for in a dream? How does your consciousness affect how you interpret dreams, even your own? What are the steps to take to ensure you are understanding the messages delivered in our dreams in the best possible way? There is so much to explore! This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas starts with the basics…the foundations of dream interpretation, the place to begin your dream interpretation journey. Join Mordechay and take your first steps in the world of interpreting dreams.
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Connecting with our parents can bring love, joy, insight, and support. That is why we call home. To stay close to the ones that were there from the beginning; the ones that know you inside and out. The ones that aren’t afraid to celebrate you and be honest with you. In the same way we have bond between us and our parents, our soul has a parent, the Creative Force of the Universe. Our soul wants to have that same connection to it that we do to our parents. When our soul is closer to its parent, it can better support us in our sleep and dreams as well as in our awakened day. In this week’s episode of The Art of Spiritual Sleep Kabbalistic Sleep and Dream Expert Mordechay Balas reveals the power of calling home to our metaphysical parent to feed our soul and our consciousness elevating our night and our day.
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Over the past 6 series of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas has revealed many deep and relevant tools that can elevate your sleep and dreams. But this week, Mordechay is revealing the ULTIMATE sleep tool! This is a tool you can use day or night and can help you feel balanced and connected to the universe in a way that will allow for better sleep and dreams. You won’t want to miss this! Find out what this incredible tool in this week’s episode. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page
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Prayers are deeply personal. They can be said daily, in times of need or crises or when asking for others. Prayers are a direct way of communicating with the creative force of the universe. There are some prayers however, that are very powerful when said and activate blessings in our life in our awakened day as well as while we sleep. This week on The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Mordechay Balas introduces the Prayer of the Kabbalist. An ancient prayer used by the patriarchs centuries ago, this prayer gives our soul an extra boost when said before sleep as well as helping us be connected to our more elevated self during the day. Join Mordechay and learn how and when to use this potent prayer to better your sleep and dreams.
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Protection for a house is pretty straightforward. Add alarms on the doors and windows. Hire a monitoring company to come if the alarm goes off. Lock the doors. You get the idea. And while that kind of protection may allow you to sleep more easily, there is a spiritual protection system that not only acts as a shield against the physical, but it also allows you sleep more spiritually. The magical shield known as a mezuzah wards off the unseen, metaphysical intruders that can impede your soul’s nightly journey and disrupt the quality and clarity of your dreams. In this week’s episode on The Art of Spiritual Sleep, Kabbalistic Sleep and Dream expert, Mordechay Balas explains this powerful mystical shield and the protective impact it can have on your sleep and dreams.
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The book of the Zohar is the foundational text of Kabbalah. In this physical world, the Zohar is seemingly just a book. It looks like a book and acts like a book. But as Kabbalistic Sleep and Dream expert, Mordechay Balas explains this week on The Art of Spiritual Sleep, looks can be deceiving. The Zohar is a powerful spiritual entity that in and of itself that can reveal miracles in our life and certainly impacts the quality of our sleep and dreams. Mordechay has often referred to the Zohar throughout the show but never in such detail and without sharing how connecting with the Zohar elevates your soul’s ability to recharge and bring more clarity to your life. But that changes this week! Join Mordechay to discover the depth of spiritual connection you can make with this divine book! You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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In past episodes of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream expert, Mordechay Balas has shared insight about the angels who ensure our sleep, and our dreams are elevated. We have talked about the many jobs they perform and how without them, our sleep and dreams would be compromised. But in this week’s episode we put a spotlight on the angels that guard our body and soul as we embark on our nightly journey. Knowing that our body is safe while we sleep is very important to the soul while it makes its nocturnal trip to recharge, so ensuring these special angels are there to provide protection helps our soul to fly. Join Mordechay and get to know the guardians of your sleep and how to activate their service!
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How often have you had a dream, woke up and thought to yourself I don’t need to write it down…I will remember it only to wake up in the morning to find all the details have slipped away from your memory. This is a common occurrence and until now, you might think it is not such a big deal. But as the Art of Spiritual Sleep Kabbalistic Sleep and Dream expert, Mordechay Balas explains, we are underestimating the power of writing down our dreams as soon as we have them. When we write down our dreams, we are not only showing the universe we are open to receiving important messages, we have a record of the messages that are usually multilayered and can be meaningful even weeks later. Join Mordechay and write it like you dream it!
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Breathe in, breathe out. Something we do naturally in a rhythm that is not even noticeable to us. But, without breath, without air, we wouldn’t survive for very long. Breathing is so natural that sometimes we aren’t even aware of the pattern of our breath in the course of our awakened day and for sure not through the night. How we breathe and the quality of the air we are breathing while we sleep is a critical factor in supporting our soul’s nightly journey…more than most of us even realize. This week on the Art of Spiritual Sleep Kabbalistic Sleep and Dream expert, Mordechay Balas opens our eyes and mouths 😊 to the importance of breathing in a more conscious way during the day and a more supportive way to our soul during the night. Join him and learn how to take a deep breath towards more elevated sleep and dreams.
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Food glorious food! Food feeds our bodies and for many of us it feeds our souls. Food can also impact our soul’s journey each night. When you eat, what you eat and how much you eat especially in the evening can weigh your soul down or give it the energy it needs to fly faster and more smoothly to recharge and access the messages you want to hear. This week on the Art of Spiritual Sleep Kabbalistic Sleep and Dream expert, Mordechay Balas shares spiritual and practical ways you can use food to enhance your sleep and dreams.
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In order for your soul to reach its metaphysical recharge station smoothly and quickly, the body needs to feel safe, secure and relaxed. Over the last couple of weeks, Kabbalistic Sleep and Dream Expert, Mordechay Balas has given us ways to ensure this happens physically by designing your sleep space and using water to cleanse your body before sleep. This week on the Art of Spiritual Sleep we take the next step in the process by clearing any negative energy that may have attached to you, your aura or your sleep space during the day. Negative energy that hangs on through your sleep can anchor your soul and stop it from taking off effectively on its nightly journey. Take a walk with Mordechay through a garden of herbs that are uniquely able to remove the negativity of the day and discover how to activate their cleansing power.
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Did you know how we treat our physical body directly impacts the quality of our sleep and dreams? It might seem obvious, but how we take care of the inside of our body as well as the outside can elevate us and transport our soul to its metaphysical recharging station faster and with a better effect. What are the best practices of clean sleep? Check out this week’s episode of The Art of Spiritual Sleep as Kabbalistic Sleep and Dream Expert, Mordechay Balas explores matters of physical hygiene and the connection to our sleep and dreams.
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As we launch Season 6 this week, Kabbalistic Sleep and Dream Expert, Mordechay Balas opens the doorway to understanding how the design of our physical spaces impacts our soul’s nightly journey. Where your bed is situated in your room, where your head is on the bed, how close you are to doors and windows and the comfort your body experiences as a result can keep your soul tethered to the physical world instead of flying to the metaphysical world enhancing your sleep and dreams. Don’t be grounded by the design of your room, let your soul fly free by joining Mordechay for this week’s episode.
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Kabbalistic Sleep and Dream Expert, Mordechay Balas has explored the pathway to elite sleep, the gateways we want to nourish to get there and practices for nourishing those gateways. Mordechay spoke about each gateway individually, but in order to reach elite sleep all of them need to work in concert with the other like reaching the perfect stroke in swimming…the feet, legs, arms, hands, body and head are all moving together to propel the swimmer forward. This week Mordechay shares how to bring all that we have discussed in the last few weeks together and gives you a way to get your “reps” in to reach elite sleep making it second nature! Join him for this bonus episode to start your elite sleep practice.
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We are back and the last stop on the elite sleep train is exploring the gateway of the mind. This is the place where all the other senses are processed so how we nourish the mind impacts our consciousness as well all the other gateways. This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas shares how nourishing our consciousness elevates our sleep and dreams to higher levels of clarity. Join him and discover what is on your mind!
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As we climb the ladder of the gateways to our soul to reach elite sleep, the sense of touch is our next stop. While we want to nourish this gateway by being aware of what we touch, Kabbalistic wisdom imparts that this gateway is more associated with our actions. This week, Kabbalistic Sleep and Dream Expert, Mordechay takes us on a journey highlighting the requirement and awareness we want to have in putting consciousness into our actions so we can enhance our ability to reach elite sleep. Join him and get that magic touch!
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Step by step we are building up our understanding of what it takes to sleep and dream at the elite level. This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas will explore the gateway of the mouth. The mouth gives in the form of speech and communication and receives in the form of food, drink, and breath so there is a lot to nourish and protect when it comes to this gateway. Join Mordechay and see how what comes out of you mouth is as important as what you put into it when it comes to feeding your soul and elevating your sleep.
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Want to take your sleep and dreams to the elite status? This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas will explore the gateway of the nose. The nose may seem like the gateway we control the least or even may have the smallest impact on our sleep and dreams, but this is not the case at all. Directly connected to our soul through our breath and to the link we make between smells and feelings, the nose plays a critical role in shaping the depth of our sleep and the clarity of our dreams. Join Mordechay and discover how the nose knows! You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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The Art of Spiritual Sleep is taking sleep and dreams to the elite status. This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas will talk about the gateway of the ears. The ears are the portal for catching the thoughts of others as well as the sounds of our world. What we hear impacts us in so many ways. It can change the way we think, guide us to see something we wouldn’t have otherwise or provide tranquility and joy. But what we hear during the day can hugely impact our sleep and dreams in ways we would have never thought. Join Mordechay and learn how to activate your ears and what you hear in the best possible to elevate to elite sleep!
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Do you want your sleep to be so deep and soul refreshing that your days are filled with energy and focus? Do you want to have more dreams of providence or prophecy? Since The Art of Spiritual Sleep began, Kabbalistic Sleep and Dream Expert, Mordechay Balas has shared deep insights to help you better your sleep and elevate your dreams. But starting this week, Mordechay is taking things a step deeper for those who want to become elite sleepers! For the next 6 weeks, we will delve into advanced topics covering what you can do during your day that can give you the ability to truly manage your sleep and dreams. Join Mordechay and take your sleep and dreams to the next level.
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Each week in the Art of Spiritual Sleep, Mordechay Balasdiscusses the language of dreams and shares a symbol of the week. This week our symbol is a bed. The bed is the ground from which your soul takes off and in the language of Kabbalah is a code name for manifestation. So, when you see a bed in your dreams it is related to something in your life coming into the world. If you are leaning on a bed, it means goodness is coming. If you are on a bed that has been turned down and is ready for sleep, it means good news is on the way. If you are buying a bed, take care because you may require medical attention. Mordechay provides many more details about this symbol so watch this week’s episode of The Art of Spiritual Sleep, A Dream Within A Dream.
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It can be an odd feeling. To wake up and then realize you are not really awake at all. Or to see yourself sleeping in a dream and see the dream you are watching yourself dream. Confusing, right? If our dreams are big productions meant to deliver a message, what could a message of a dream within a dream possible mean?! Good thing, Kabbalistic Sleep and Dream Expert Mordechay Balas is here and ready to share deep insights to this fascinating dream experience. Join Mordechay and find out what these unique and somewhat confusing dreams mean!
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We all have those “Aha” moments in our awakened day where the universe turns on the light and we see something in a new or profound way. The result of these moments can change the direction of our lives. And did you know that when an “Aha” moment happens in a dream, the impact can be even more significant. In this week’s episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas opens your eyes to the depth of the messages that create an “Aha” moment in a dream, what allows them to occur in the first place and how we can have them more often. Join Mordechay and discover the secrets behind an awakening in your dreams!
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At the Art of Spiritual Sleep Kabbalistic Sleep and Dream Expert, Mordechay Balas talks a lot about how dreams are like a big movie production filled with characters, symbols and messages that can help us during our awakened day. Just like a scene in a movie might need to be reshot in order to ensure the message of that scene is conveyed properly to support the plot, sometimes our dreams need a “take two” or even three so the message comes through loud and clear. Repetitive dreams are the universe’s way of waking us up to the importance of what our dreams are saying. Join Mordechay this week as he shares the meaning behind repetitive dreams, why we don’t always get the message and methods for reducing the number of times it takes for you to finally get it!
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Every dream is like a movie production meant to deliver messages and provide clarity for our awakened day. Of course, you are the star of this movie but often you have a supporting cast of characters that help weave the story leaving hints and symbols for you to discover. These actors (or more commonly known as the people in our lives) show up in our dreams just when we need them to and are important vehicles for the delivery of the messages we are meant to receive. In this week’s episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas acts as the casting director of our dreams and shares why particular people show up and what their presence there actually means.
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When you dream your dream is as important as what you dream. Did your dream happen right after you fell asleep? Was it in the middle of the night? Did it happen at the crack of dawn or when you first woke up? So many questions! But your dream time does matter as it directs the truth and validity of the content and symbols that appear. Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for The Art of Spiritual Sleep to explore the ins and outs of the timing of your dreams and how to have more dreams at the times that matter the most.
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Kabbalistic Sleep and Dream Expert, Mordechay Balas is closing out Season 4 with a bonus episode! Mordechay wants to empower you to take advantage of the Cosmic Customer Care we can all tap into to better our sleep and dreams to make your dreams come true! You won’t want to miss it so join him for The Art of Spiritual Sleep for this life changing episode! You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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Figuring out how we want things to happen and the outcomes we seek is human nature. However, calculating our next steps, planning for every situation, and trying to manage the moves of others takes us farther away from the angels’ support as with them, there is no calculation. In this week’s episode, Kabbalistic Sleep and Dream Expert Mordechay Balas delves deep into the spiritual value of listening to the messages you receive and following them with no ifs, ands or buts just like the angels do. Join him for The Art of Spiritual Sleep and connect with the angels to better your sleep and elevate your dreams. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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Being humble is not always easy but it always connects you with the angels who can support your sleep and dreams. Sometimes we think humility means not thinking highly of ourselves or not putting ourselves first. But Kabbalah teaches us that humility is knowing, loving and sharing your gifts but understanding that they come not from you but from the Force of Creation. In this week’s episode, Kabbalistic Sleep and Dream Expert Mordechay Balas discusses how humility can be our greatest tool in our awakened life and in our sleep and shows how when we act humble like the angels, we receive 100% of their support. Join him for The Art of Spiritual Sleep and connect with the angels and better your sleep and dreams.
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As we walk along our daily tightrope, trying to balance family, work, fun and of course our spirituality we may feel out of balance trying to make all of these areas of our lives the best they can be. We may feel this way because we are trying to balance the things in our lives and not ourselves. In his discussion about working with angels, Kabbalistic Sleep and Dream Expert Mordechay Balas, tells us that to receive more of their support we can align with them by growing their attributes in ourselves. Angels exist in a constant state of balance. By focusing on balancing ourselves, meaning we are drawing positive energy from the universe to achieve our goals but staying grounded to manifest them we impact our awakened day and our sleep and dreams. Join Mordechay for this week’s episode of The Art of Spiritual Sleep for the insight you need to stay balanced, connect with the angels and better your sleep and dreams.
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In the last few episodes, Kabbalistic Sleep and Dream Expert Mordechay Balas, has shared that through our words we create angels whose sole purpose is to support us. By asking questions or asking for help, we create angels whose sole purpose is to find the answers and deliver them to us giving us the clarity we are seeking! Can you imagine how powerful the army of angels working to answer your question is and how much clarity they can bring you particularly through your sleep and dreams if you just asked?! Join Mordechay for this week’s episode of The Art of Spiritual Sleep and discover why it is so crucial to ask why! You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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By expressing the attributes of the angels, we align with them allowing them to support our sleep and dreams in a more meaningful way. In this week’s episode, Kabbalistic Sleep and Dream Expert, Mordechay Balas discusses the attribute of simplicity. Simplicity is simple but not easy. Even the idea of being simple is not easy to define! However, with simplicity we can move towards our objectives in a focused way bringing us closer to our goals igniting the angels around us to elevate our sleep and dreams proving us with more clarity in our lives. Join us for this week’s episode of The Art of Spiritual Sleep and keep it simple! You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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We shift our discussions for the next few weeks to angels and angelic influences over our sleep and dreams. Kabbalistic Sleep and Dream Expert, Mordechay Balas shares that to receive the most support from angels we must strive to be in alignment with them. Happiness is a fundamental trait of an angel so being happy is a fundamental way we can align ourselves with their energy and feel their assistance. This week on The Art of Spiritual Sleep Mordechay happily 😉dives into the world of happiness to reveal why more happiness in our lives can mean better sleep, better dreams and happily better relationships with the angels in the sleep and dream customer care department who are there to help us. Join him for this week’s episode of The Art of Spiritual Sleep and of course smile and be happy!
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As Kabbalistic Sleep and Dream Expert, Mordechay Balas has shared over the last few weeks, there are different departments in Cosmic Customer Care. We have been focused on the department of righteous souls and starting with this week’s episode we will moving to the department managed by the angels. Angels are not only involved in delivering the messages of our dreams but for their production, direction, and quality! They are involved from beginning to end and learning what they do, how they do it and how to connect to them in a more meaningful way will elevate your dreams to the next level. Join Mordechay for this week’s episode of The Art of Spiritual Sleep and uncover the behind-the-scenes work and impact that angels have on our dreams! You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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From righteous souls of past generations to righteous souls from this generation, the next stop on our tour through the Cosmic Customer Care department brings us to the founders of today’s Kabbalah Centre, Rav and Karen Berg. By teaching the wisdom of Kabbalah to anyone with a desire to study it, the Rav and Karen opened the gates for the world to receive the information Mordechay shares in this podcast. Without them The Art of Spiritual Sleep would not exist! But not only that, their personal story together started with a dream which is why making a connection to them can better your sleep and dreams. Join Kabbalistic Sleep and Dream Expert Mordechay Balas for this week’s episode of The Art of Spiritual Sleep and discover how the Rav and Karen’s brave steps to bring Kabbalah to the world are impacting your sleep and dreams today.
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The next step in our journey through the Cosmic Customer Care department leads us to the righteous soul, Jacob the Patriarch. Jacob in known to be the most elevated of the patriarchs because he unites the ability to share and the ability to receive in a balanced way. Jacob is well known as being the foundation for dreams of prophecy. His dream of angels going up and down the ladder to the metaphysical world has been studied and interpreted by scholars, religious and secular, throughout the world. Connecting to Jacob creates balance and insight in our dreams and more clarity through our awakened day. For deep secrets about the support Jacob the Patriarch can provide in our efforts to better our sleep and dreams join Kabbalistic Sleep and Dream Expert Mordechay Balas for this week’s episode of The Art of Spiritual Sleep.
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As we explore the different departments of the Cosmic Customer Care system, we come to the next righteous soul who supports our efforts when it comes to improving and elevating our sleep and dreams. Kabbalistic Sleep and Dream Expert Mordechay invites you to meet and learn about Abraham the Patriarch. Abraham is well-known as the patriarch of many beliefs, but few would know him as the foundation and chariot for kindness and sharing in the world. When we connect to Abraham and come from a place of sharing first, we remove the weighted bags our soul can carry in its nightly journey allowing for better sleep and better dreams. Join Mordechay for this week’s episode and discover aligning yourself with Abraham impacts your sleep and the awakened part of your day.
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Continuing with our season of Cosmic Customer Care, Kabbalistic Sleep and Dream Expert Mordechay introduces you to our first righteous soul connected with sleep and dreams Joseph the Righteous. As you will discover, Joseph is the metaphysical channel for a lot of goodness and prosperity in this world including sleep and dreams. If you are able to connect with his cosmic energy, then your ability to impact your sleep and dreams will be far more powerful resulting in a more elevated awakened day. Join Mordechay for this week’s episode and learn how to speak to the Director of Sleep and Dream Cosmic Customer Care!
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If a product you buy breaks after the first week, what do you do? You call Customer Care and ask for help. When you are hard at your spiritual work trying to elevate your sleep and dreams and feel your progress is not a quick as you would like, what do you do? Call Cosmic Customer Care! That’s right. There is a cosmic system of souls and energies there to support your spiritual work and you can have the direct line to those who specialize in sleep and dreams. All you have to do is tune in and join Kabbalistic Sleep and Dream Expert Mordechay Balas as he introduces you to the Cosmic Customer Care, how it works and how you can dial in and connect to this metaphysical support system
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After four weeks of discussing sleep symbol categories, it might seem that true sleep symbols are a bit random, like you don’t have much control over what you see or how they come to you in your dreams. The truth is you can enhance and even boost the power of the symbols that show up in your dreams. Not only that you are able to ensure the symbols that appear provide you with the clearest messages. In this week’s episode, Kabbalistic Sleep and Dream Expert Mordechay Balas changes things up focusing the episode on a Something to Sleep Ontool…because it is that important! You will not want to miss it!
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We have arrived at the last of our in-depth, 4-part series on decoding symbol categories and this week’s topic is about seeing human beings in your dreams. You may think, “well most of my dreams have humans in them because I am human!” But as always, Kabbalistic Sleep and Dream Expert shows us that the world of sleep and dreams is not always what we believe it to be! As humans, we have the biggest desire and therefore, how we show up in dreams and what it means is not so simple. Whether you run into your friends, family or just an old love, the messages can be less straightforward than you think. Join Mordechay to uncover the secrets of humans populating your dreams.
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We may not be able to talk to the animals and understand what they are saying to us, but they can certainly talk to us in our dreams! Maybe not in words, but through what the animal kingdom represents when you see animals of all sorts in your dreams. In the third episode of a four-part series on the categories of sleep symbols, Kabbalistic Sleep and Dream Expert, Mordechay Balas, reveals the secrets told in our dreams by animals both large and small. Join him and learn the important messages animals are trying to convey.
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Hug a tree! Talk to a plant! Commune with nature! We have all heard and maybe even practiced these vegetation engagements for our benefit. It’s obvious the plant kingdom has a lot to offer us in our awakened day but what about in our sleep and in our dreams? What can a tree or plant sighting in our dreams mean in general? How can a plant seen while asleep impact our day? In this second of a four-part series on the categories of sleep symbols, Kabbalistic Sleep and Dream Expert, Mordechay Balas, investigates the world of plants, their meaning in our dreams and the profound messages that are being sent to us through them to elevate our day. Join him and discover what plants are trying to tell us when we retire for the night.
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Each week on The Art of Spiritual Sleep we talk the Language of Dreams and give you a sleep symbol of the week. Even though we have covered a lot of symbols over the weeks, we realized it would be impossible to cover every single item, plant, animal, or person you might run across in your dreams! To remedy this, we launch a 4 – part series on categories of symbols and their general meanings so you are always able to interpret what is going on in your dreams. This week, we kick off with the category of inanimate objects. Inanimate objects have a lot more depth in them then you would think at least when it comes to what they share with us through our dreams! Join Kabbalistic Sleep and Dream Expert, Mordechay Balas, for a unique perspective on what inanimate objects are communicating when they appear in our dreams.
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Dreams of prophecy. Is that even possible? Is it possible that every single person alive has the ability to have dreams of prophecy? Dreams that are actually giving you a message of what is to come before it happens. The answer is yes, yes, and yes. Dreams of prophecy, the highest level of dreams are not only possible but can occur more often than you think. As we conclude our exploration into the level of dreams this week, Kabbalistic Sleep and Dream Expert, Mordechay Balas, provides insight into dreams of prophecy, how and why they occur and what you can do to increase their frequency in your sleep. Join him and tap into the purest messages from the universe in your dreams. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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Providence is defined as “the protective care of God or of nature as a spiritual power.” Dreams of providence can therefore be defined as a protective message that comes directly from the Universe. More clear, more powerful and truer, this next level of dreams is one that we want to achieve more often as dreams of providence provide us with true insight and messages for our wellbeing. This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas explains what make a dream of providence, what you can learn from them and how to ensure that more of your dreams fall into this category. Join him and take the next step to higher level dreams. You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.
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The old saying about “things going bump in the night” may not be just a saying. Well, at least when it comes to our dreams. As we explore the different levels of our dreams in a 6-part series, we tackle the level run by negative entities…you may even say demons. Yes, demons! Demons can invade our dreams and impact our awakened day by stealing our energy through our nocturnal journey. Join Kabbalistic Sleep and Dream Expert, Mordechay Balas as he provides insight and tools, we can use to keep these not-so-nice energies away from us in our sleep.
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As we continue our series about the level of dreams, we come to the dream level that most of us experience most of the time…the natural dream. These dreams may seem to be mundane and not carry as much punch, but dreams are never that simple or message free! In this week’s episode of the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas explores the world of our everyday dreams, what they mean and how to elevate them to higher levels where more clarity and prophecy can be received.
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Being chased by spiders! Being locked up in a small place you can’t get out of! Being thrown in a pit full of snakes! The scary nightmares we all experience can leave us shaken and disturbed or at the very least a little off in our awakened day. What do they mean and why do we have them? Are they portents of something bad to come in our lives? Should we take them seriously? In this week’s episode of the Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert, Mordechay Balas continues his exploration into the different levels of dreams and their meanings starting with nightmares. He takes us on a not-so-scary journey into the depths of nightmares and what we need to know about them.
Here is the link for Something To Sleep On https://bit.ly/3izjeKW
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Dreams are dreams, right? Ok, maybe a nightmare is different from a regular dream but that is it, right? No, not so right! There are several categories of dreams and each level can impact the awakened part of your day in a variety of ways. The attributes that distinguish the different levels are essential to understanding and assessing your dreams and their meanings. In this week’s Kabbalistic Sleep and Dream Expert, Mordechay Balas starts a series of episodes that takes a deep dive into the ins and outs of the levels of dreams. You will learn how to distinguish between them and how to use this understanding to have more of the dreams that provide real clarity and profound messages in your life. You will not want to miss this!
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There are many supernal forces assisting our soul in its nightly journey and to receive the messages we need to guide our day. But none, is as important than the Archangel Gabriel. The chariot of all messages that come to us in our dreams, Gabriel is the funnel of information from the Creator that can help us elevate both our spiritual and physical work. Understanding the energy of Gabriel, his purpose and how to connect with him is an essential element of enhancing our ability to receive and interpret our dreams. In this week’s episode Kabbalistic Sleep and Dream Expert, Mordechay Balas introduces us to this powerful entity and shares insights as to how to build a relationship with him. Connect to this amazing archangel and join Mordechay for the Art of Spiritual Sleep.
Here is the link to download the Something to Sleep On files. https://bit.ly/2Xe0g2q
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Each night our soul elevates during our sleep to connect to our source, but some of the things we do during the day can anchor our soul preventing it from reaching its’ destination or making the journey more difficult. For better sleep, clearer dreams and more productive days it is important that the soul has fewest possible barriers to completing its journey. In this week’s episode Kabbalistic Sleep and Dream Expert, Mordechay Balas shares secrets to what anchors our soul to the body and the tools to let your soul spread its wings and fly. Bring clarity to your awakened life and join Mordechay for the Art of Spiritual Sleep.
Here is the link for the meditation. https://bit.ly/380wdSc
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Do you wake up each morning thinking about what objectives you want to achieve during your day? How many of us have our “to do” lists that we look back on at the end of the day using it as our measuring stick for our day’s success or failure? Setting objectives for our day is great…it is good to know where you want to go so you can get there, but did you know setting objectives for your sleep may be even more important? Spiritual productivity while you sleep not only helps better your sleep and dreams it actually helps you tackle your daily to-do list in a clearer more elevated way. You will not want to miss this week’s episode where Kabbalistic Sleep and Dream Expert Mordechay Balas shares how to set your sleep objectives and make your sleep more productive.
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How often do we say, “If I only knew then what I know now”?! Wishing we had wisdom when we are young in order to get a jump start in life does not have to be a faraway wish when it comes to sleep and our kids. Helping our kids to build healthy and spiritual sleep habits from the time they are little is easy, especially when you have The Art of Spiritual Sleep show and Kabbalistic Sleep and Dream Expert Mordechay Balas! Join Mordechay on this week’s episode for insight into how we can help our kids sleep better today allowing their souls to fly in the future giving them a head start to clarity and a deeper connection to their soul.
Here is the link to the Something to Sleep On meditations. https://bit.ly/34gMP5B
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Human beings share a common goal no matter they do for a living. Humans want to evolve. It is in our DNA. But evolution can sometimes be challenging and can often feel like it is very linear, step-by-step and takes forever. Linear growth is great but how can we get to our perfected self more quickly? Exponential growth…where 1+1 equals 10 not 2. You might ask how this is possible. The answer is sleep. Sleep is an incredible tool to spark our exponential evolution and this week Kabbalistic Sleep and Dream Expert Moredchay Balas reveals how to use sleep to propel yourself forward and more quickly. Join him for this week’s episode of The Art of Spiritual Sleep
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There is a common phrase we all know that comes up when somebody does not feel they have an answer. Let me sleep on it! We use this phrase very casually as a way to defer a decision, but did you know that there is a huge amount of spiritual power in those words? Sleeping on something that is not clear to you in order to find the answer is real and the more we do it the clearer our answers can be? In this week’s episode of The Art of Spiritual Sleep, Kabbalistic Sleep and Dream Expert Moredchay Balas takes you through how to take advantage of sleep to help your decision-making process.
Here is the link to this week's Something to Sleep On https://bit.ly/2Jy8ejn
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After discovering the different stages of sleep over the last few weeks, it is time to understand how they fit into the general cycles of sleep. How can we optimize each stage as we enter in and out of sleep throughout the night? How can we time our sleep to maximize our energy the following day? What do we do if our sleep cycles are interrupted during the night or backwards because of our work? Sleep and Dream Expert Moredchay Balas will reveal the answers and share tips on how to enhance your overall sleep and dreams in this week’s episode of The Art of Spiritual Sleep.
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We are in the home stretch of our six week series on the stages of sleep and Kabbalistic Sleep and Dream Expert Moredchay Balas is sharing the 5th and final stage of sleep, the point at which your soul reaches its destination…the vault of all knowledge where it can receive the answers and clarity you are looking to obtain. While the impact you can physically have on this metaphysical stage is small, there are still ways to enhance your soul’s ability to tap into the messages you want delivered to you. Discover the secrets behind this amazing time in your soul’s nightly journey in The Art of Spiritual Sleep.
Here is the link to the name of the angel Mordechay mentions in Something to Sleep On. https://bit.ly/32WHWhB
Here is the link to a meditation if you have a dream about birds. https://bit.ly/2HhTG6P
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We are five weeks into a six-week series on the stages of sleep and Kabbalistic Sleep and Dream Expert Moredchay Balas is sharing the 4th stage of sleep, that time when your soul is climbing closer to its cruising altitude but still in a phase where it is open for a bumpy ride. Find out how to navigate this stage of sleep how to improve your sleep and ultimately the clarity of your dreams in The Art of Spiritual Sleep.
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As part of a six-week series, Kabbalistic Sleep and Dream Expert Moredchay Balas is sharing the stages of sleep, what each stage means and how we can enhance each stage to elevate our sleep and dreams bringing clarity to the awakened part of our day. This week Mordechay looks at Stage 3, the moment when our soul takes off to start its metaphysical journey. This stage is the time we transition from light sleep to deep sleep…a very tenuous time as most of the 59 parts of our soul that takes flight each night is on its way but could experience some unwanted turbulence. Discover the third stage of sleep and how to improve your take-off as we continue the 6-week series on the stages of sleep in The Art of Spiritual Sleep.
artofspiritualsleep #sleepbetter #sleep #betteryoursleep #sleepcouching #kabbalisticsleepcouching #dreams #dream #dreamsymbols #dreaminterpretation # kabbalisticdreaminterpretation #intuition #trustyourintuition #followyourintuition #kabbalah #consciousness #spiritualawareness #messagesindreams #metaphysicial #metaphysicialrealm #spirituality #spiritualsleep #spiritualteaching #spiritualteacher #spiritualjourney #spiritualgrowth #spiritualawakening #spirituallyawake
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Last week we learned about the first stage of our soul’s nightly journey to connect with source of all things helping us to have more clarity in our awakened day. This week, Kabbalistic Sleep and Dream Expert, Mordechay Balas will share the next stage of the journey where we metaphorically arrive at the top of the runway waiting for the tower to give us the go ahead to take off. A lot happens in that little bit of time before we actually fall asleep and we have the ability to make that moment count even more by being prepared throughout the day. Discover the second stage of sleep and how to improve your take-off as we continue the 6-week series on the stages of sleep in The Art of Spiritual Sleep.
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In our last episode we discovered there is a journey our soul takes each night. A journey that nourishes our awakened life especially when we are armed with the knowledge of how to prepare our soul before we go to sleep. As part of a 6-week series on the stages of sleep, this week’s episode Mordechay Balas, Kabbalistic Sleep and Dream Expert, explores the first stage of the trip; those moments right before we begin to drift off to sleep. Mordechay shares what we can do to enhance this stage adding to the benefits of our overall sleep process. The soul is getting ready to take off so you will want to tune in of The Art of Spiritual Sleep.
Here is the link to Something to Sleep On mediation: https://bit.ly/3dI3B1b
artofspiritualsleep #sleepbetter #sleep #betteryoursleep #sleepcouching #kabbalisticsleepcouching #dreams #dream #dreamsymbols #dreaminterpretation # kabbalisticdreaminterpretation #intuition #trustyourintuition #followyourintuition #kabbalah #consciousness #spiritualawareness #messagesindreams #metaphysicial #metaphysicialrealm #spirituality #spiritualsleep #spiritualteaching #spiritualteacher #spiritualjourney #spiritualgrowth #spiritualawakening #spirituallyawake
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Each night our soul takes a journey to connect with its source in the metaphysical world in order to recharge and deliver the messages you need in the awakened part of your day. The better the conditions of the trip the more the quality of your sleep and the clarity of your dreams increases. This week’s episode of The Art of Spiritual Sleep with Kabbalistic Sleep and Dream Expert Mordechay Balas starts a series of episodes over the next 6 weeks about this amazing nightly trip describing each leg of the journey your soul takes and what you can do to enhance each stage to create a smoother ride for your soul.
For access to the meditation Mordechay speaks about in the Something To Sleep on Section click here. https://bit.ly/377nYDx
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Did you know when we dream, we have the ability to receive all the answers we need? Through your sleep you are tapping into the greatest repository of answers to everything…the metaphysical realm. And because every answer is archived there you can ask any question. The trick is to elevate your sleep and therefore the quality of your dreams, so the answers you seek will become apparent to you. Tune into this week’s episode of The Art of Spiritual Sleep and let Kabbalistic Sleep and Dream Expert Mordechay Balas provide you with the URL to the greatest search engine of all time.
artofspiritualsleep #sleepbetter #sleep #betteryoursleep #sleepcouching #kabbalisticsleepcouching #dreams #dream #dreamsymbols #dreaminterpretation # kabbalisticdreaminterpretation #intuition #trustyourintuition #followyourintuition #kabbalah #consciousness #spiritualawareness #messagesindreams #metaphysicial #metaphysicialrealm #spirituality #spiritualsleep #spiritualteaching #spiritualteacher #spiritualjourney #spiritualgrowth #spiritualawakening #spirituallyawake
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The Vicious Cycle v. The Magical Cycle. Sounds kind of ominous! Also, it sounds like being a part of the vicious cycle is not rewarding. When it comes to sleep and dreams, the vicious cycle is the part of our day where we are focused on our body consciousness…usually when we are awake. It is the treadmill we can get stuck on and can interrupt the quality of our magical cycle, our sleep, and dreams. When we learn how to invest more in our magical cycle, the dividends are so much greater. Tune into this week’s episode of The Art of Spiritual Sleep and let Kabbalistic Sleep and Dream Expert Mordechay Balas share Kabbalistic insights on how to increase your sleep’s dividends t on the Art of Spiritual Sleep Facebook group page.
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Don’t worry, be happy…a phrase many of us like to say and even try to practice. It turns out being in a state of happiness is not only something that eases a worried mind. Happiness actually improves your sleep and your dreams. The happier you are before you go to sleep, the better the dreams, the clearer the messages you receive! So get happy and let Kabbalistic Sleep and Dream Expert Mordechay Balas share Kabbalistic insights for increasing your happiness levels for a better night’s sleep in this week’s episode of The Art of Spiritual Sleep.
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Each day we get up, spend time with family, work, play and engage in the world. It feels real, like you are awake, aware and engaged in the activities of life. Each night we go to sleep and feel very little except maybe the pull to go to the bathroom or an odd dream here and there. Not much happening, just sleeping, right? Well the truth is spiritually our asleep time is really when we are most awake! This is the time when our soul takes flight and we are able to see the metaphysical reality where there is no limitation. Time to wake up to and join Kabbalistic Sleep and Dream Expert Mordechay Balas for The Art of Spiritual Sleep.
For more info or to have a dream interpretation or sleep coaching session email dreams@kabbalah.com.
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We all know the physical benefits of sleep. A good night’s sleep allows the body to heal, lowers stress hormones, increases mental acuity, and can even help with weight loss. All good reasons to improve your sleep for sure. But what happens to us spiritually when we close our eyes for the night makes for an even more important reason to strive for higher quality sleep. During the night, your soul embarks on a journey to another world where it can recharge, bring messages and renewed energy to the awakened part of our day. Want to learn what happens metaphysically when we sleep and why we should all be routing for our soul to win its daily battle with our body consciousness? Then you will want to join Kabbalistic Sleep and Dream Expert Mordechay Balas for The Art of Spiritual Sleep.
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Our waking world, the one we live in every day seems like it is everything...our true reality. Of course it is…it is tangible…it is the world we can touch, feel and make sense of. But what if that were not entirely true? What if the metaphysical world, the world we tap into each night when we sleep is where the real action is? What if the metaphysical world is the one that actually drives our conscious actions day to day. The ancient Kabbalistic teachings reveal our physical world represents 1% of the true reality while the metaphysical represents 99%! With this basic understanding, we can connect to and draw from the vast metaphysical realm through our sleep and dreams every night! Join Kabbalistic Sleep and Dream Expert Mordechay Balas for The Art of Spiritual Sleep with and learn how to tap into the real powerplant of our world, the 99%.
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Many spiritual practices have tools that support our transformational work. Meditation, mantras, visualizations. The list goes on. But who would have thought our dreams are a powerful spiritual tool that can be added to the list? Understanding and tapping into our dream world provides us with the energy and guidance needed to take our waking world to the next level helping us to attract the things in life we want. And, you do it every night! Join Kabbalistic Sleep and Dream Expert Mordechay Balas for The Art of Spiritual Sleep.
Each week on The Art of Spiritual Sleep, Mordechay Balas gives you Something to Sleep On which will help you better your sleep and amplify your dreams. This week, Mordechay shares a meditation using the Aramaic letters Lamed Lamed Hey which when combined create access to the universal energy supporting the power of sleep and dreams. Here is the link for the letters. https://bit.ly/34CVC37
In order to activate this energy create an eye connection with the letters and meditate on them before you go to bed for 10 -15 minutes asking for what you would like to achieve with your sleep and dreams for that night.
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Our dreams are the ultimate voicemail…a depository where the universe can guide you through the messages it leaves. But did you know you can also send messages to others through your dreams? Yes, that’s right. Using Kabbalistic techniques, you can send your message to the person you want to connect with, and it will be delivered through their dream informing them about a pure thought from your soul. Want to know how to do this? Join Kabbalistic Sleep and Dream Expert Mordechay Balas for The Art of Spiritual Sleep.
Here is the link for the meditation Mordchay mentions in this episode, http://www.mediafire.com/file/vfznqpctstmas4t/Miketz+verse+59.pdf/file
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Dreams are messages from the universe…the way the Creator guides us on our life’s journey. But the messages can be coded, masked behind everyday things or familiar people that show up in our dreams. Why do dreams work this way and what do these different symbols mean? And from what source do we find the symbols’ meanings? So many questions! Find the answers in The Art of Spiritual Sleep with Kabbalistic Sleep and Dream Expert Mordechay Balas
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Dreams are just dreams right? Well, not really…at least according to the ancient wisdom of Kabbalah. Like an internal voicemail system or inbox, your dreams are a way for the Universe to send you messages, important messages that can help you navigate your waking world. But it doesn’t stop there, not only can you receive messages through your dreams, but you can actually send others a message which they can receive through their dreams! You will not want to miss for this week’s episode of The Art of Spiritual Sleep as Kabbalistic Sleep and Dream Expert Mordechay Balas shares the inner workings of your internal voicemail.
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The world of sleep and dreams is so crucial to our wellbeing both physically and metaphysically that science is working to uncover an abundance of facts about realm of our unconscious life. Believe it or not, the Kabbalists knew many of these facts thousands of years ago because they understood the power of sleep and the prophecy of dreams. But, before taking a dive into the uncharted waters of the metaphysical aspects of sleep and dreams, Kabbalistic Sleep and Dream expert, Mordechay Balas helps you dip a toe into the water sharing the what science has recently uncovered. Enjoy this week’s episode of The Art of Spiritual Sleep and get the scoop on sleep!
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In this inaugural episode, Kabbalistic Sleep and Dream Expert Mordechay Balas sets the foundation for the importance of sleep and dreaming not only physically but metaphysically. We start to understand the power of sleep and dreams and how the great Kabbalists provided a plethora of tools to enhance our sleep and help our dreams to be more clear. Each week, Mordechay will also discuss the language of dreams and provide the dream symbol of the week so you can start to interpret your dreams. Mordechay will also provide Something to Sleep On, a weekly tool you can use to practice better sleep and more clarity in your dreams. All the tools provided can be found on our social media sites.
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Our dreams are delivered to our subconscious through different channels at different levels. How can you reach the highest level of dreaming? Kabbalah dream expert, Mordechay Balas shares the levels and categories of dreams in this session.
For more information about Kabbalistic Dream Interpretation visit www.kabbalah.com.
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Dreaming is a way for the soul to detox and relax allowing for clarity in your awakened life. Kabbalah dream expert Mordechay Balas will share insights on how to enhance and utilize your dreams to give your soul a great spa day!
For more information on Kabbalah or Kabbalistic dream interpretation visit www.kabbalah.com.
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Dreaming allows your soul to access the data you need to have during your day. Your dreams act as a search engine for your soul. Kabbalah dream expert Mordechay Balas explains how to ask the best questions to reveal the answers your soul and therefore you need.
If you would like to learn more about Kabbalah or Kabbalistic dream interpretation visit www.kabbalah.com.
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Your dream state is often more important to your soul and daily life than your awakened state. Kabbalah dream expert, Mordechay Balas explains why and how to enhance both.
If you want to learn more about Kabbalah or Kabbalistic dream interpretation visit www.kabbalah.com.
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Be the cause of your life In Your Dreams as well as while you are awake. Kabbalah dream expert, Mordechay Balas shares how you can use your dreams to guide you during the day.
For more information about Kabbalah or Kabbalistic dream interpretation visit www.kabbalah.com.
Send in a voice message: https://anchor.fm/wendy-rosenthal/message
In this episode, Kabbalah dream expert Mordechay Balas will introduce the In Your Dreams series and will share an overview of the power of sleep and dreams as a spiritual tool.
For more information on Kabbalah or Kabbalistic dream interpretation visit www.kabbalah.com.
Send in a voice message: https://anchor.fm/wendy-rosenthal/message