Back to Health: Recent Episodes

Cale Copeland

Back to Health was created to inspire and motivate listeners to learn ways to experience ever greater vitality, energy and wholeness. You’ll learn from some of the worlds healthiest most accomplished people as they are interviewed to uncover the habits, traits and beliefs they use that bring them awesome health. Your host Dr. Cale Copeland, a chiropractor in Victoria BC is the owner of Victoria Family Chiropractic, and has been involved in healthcare for over 20 years. In practice Dr. Cale focuses on sports injuries, performance, motor vehicle traumas such as whiplash, sciatica, neck and back pain, disc herniation, pregnancy, children, dizziness, orthotics, headaches, ear infections, torticollis, constipation, shoulder and knee pain, concussion, wellness, infants, arthritis, tennis elbow, foot pain and more.

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Sole Sister is a good way to describe Mena’s passion for healthier people and a healthier community. She brings movement to people’s lives and much more! She completed her Masters in Exercise Kinesiology studying intergenerational programs, leadership and the positive impacts of physical activity. Mena has worked in Community Recreation for the District of Saanich […]

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Holistic fitness is what Ken Windjack is all about. He has a BA in Physical Education from James Madison University in Virginia, he’s a Certified Personal Trainer, and is also certified in Biofeedback Meditation and Heartrate Variability Training. Ken has 40,000 hrs in teaching sport and fitness. He competed in golf at the NCAA Division 1 […]

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Teaching our children responsibility can be challenging. In this episode, Allison Rees who’s been teaching parenting seminars for over 30 years gives us tools and strategies for raising responsible kids. As you’ll hear in this episode responsibility has profound impacts on the functioning of the home but also the people who live there and of […]

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Persistent kids can be challenging. In this episode, Allison Rees who’s been teaching parenting seminars courses since 1993, gives us strategies to effectively deal with persistent children for a healthier parent, child and home. Her seminars have become one of the largest and longest running parenting programs in the world. Many of the professionals and […]

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Matt Nichol is a veteran Strength and Conditioning Coach with over 20 years of field experience. Professional athletes from the NHL, NFL, CFL and KHL seek out his expertise as well as athletes from virtually every professional and Olympic sport. He received his Bachelor of Education degree (Kinesiology/History) from McGill University and his Masters of […]

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Dr. Brett Winchester is the team chiropractor for the Major Leagues St. Louis Cardinals. He is the owner Winchester Spine & Sport where he practices plus he teaches around the globe. In 2015, he lectured in six countries conducting 30 seminars for doctors, students and therapists. Dr. Winchester also teaches at Logan University and its College […]

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Parenting expert Allison Rees discusses why punishment does work for children and what to do instead. She has been teaching parenting courses since 1993. Many professionals and parents attend these courses in Victoria through word of mouth alone.  Her LIFE Seminars has become one of the largest and longest running parenting programs in the world running […]

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Paul Underhill began looking at every possible way to extend his life when he was in his late 20’s; that’s because at just six months of age he was diagnosed with Cystic Fibrosis (CF), a fatal genetic disease affecting the primarily lungs. While most afflicted with Cystic Fibrosis often don’t live to see their 25th […]

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Dr. Bruce Pinel is a mental fitness and mental performance consultant in Victoria, BC.  Dr. Pinel provides mental skills training, support, and leadership through working collaboratively with athletes, coaches, and other sport science and health care practitioners. In high performance sport, Dr. Pinel provides services tailored to meet individual and team needs at all levels, […]