Philosophy for Everyone: Recent Episodes

Philosophy For Everyone

Philosophy as a form of therapy from an adjunct philosophy professor and National Philosophical Counseling Association certified Philosophical Consultant.

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A few opening thoughts about the third and final aspect of our painting.

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A suggested way to actually practice Memento Mori for a flourishing life.

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Some thoughts on a powerful proverb and Ryan Holiday's article "What Can This Five-Century-Old Drawing Teach You? Everything That Matters."

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A few comments from Plato's Apology along with Seneca and Epictetus to highlight how we should not fear death. Please be sure to read the excerpt from Apology on Canvas!

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A brief overview of lectures to come and some encouragement to approach this strange exercise and idea with an open mind.

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A lecture about the main theme of our course. 

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Welcome, everyone! This brief lecture is a general introduction to our course and a review of the syllabus.

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Welcome to our class!

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Welcome to our class! The following episodes discuss how we will approach and understand philosophy along with some comments on our syllabus. I look forward to working with everyone and thank you for listening!  

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Final Exercises Review 

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Hoping to offer a sense of purpose for our final work and for continuing to engage with philosophy after our class. 

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A few ideas from Popper and Dr. Cohen on how to apply a scientific approach to cultivating confidence. 

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A few thoughts on this important virtue from Aristotle, Dr. Elliot Cohen, and Seneca.

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On Relationships and Love: On Finding Love: The Three Instincts Part II

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On Relationships and Love: On Finding Love: The Three Instincts Part I

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On Relationships and Love: On Finding Love Part I 

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On Relationships and Love: Friendship

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A brief discussion of this fallacy of judgment from Dr. Cohen. 

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An Introduction, some Philosophical Meditation, and a lecture on Self-Love. 

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More Guided Meditation on philosophical practices and an introduction to Epicureanism and practice inspired by Zen Buddhism. 

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A few more philosophical practices.

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A discussion of practices including Memento Mori, Epictetus' daily spiritual planner, and the Hupomnemata. 

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An Introduction to the following lectures along with Guided Philosophical Meditation and an Introduction to our work with Stoicism. 

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Guided Philosophical Meditations and a few lectures on the past, present, and future.

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A few ideas from Dr. Elliot Cohen, Aristotle, Kant, Rumi, Camus, and more to help us not be so hard on ourselves, those around us, and on the world.

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Guided Philosophical Meditation: Opening Remarks: Lectures 

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(When Someone we Love Has Died by The School of Life's, The Book of Life, Socrates and Epictetus)

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Thoughts from Alain de Botton, Massimo Pigliucci & Gregory Lopez. 

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Questions and short quotes to practice philosophy as the art of living, a way of life, and as a form of therapy.

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On Crafting and Pursuing Purpose Part II

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On Crafting and Pursuing Purpose Part I

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A few thoughts from The School of Life, Marcus Aurelius, Nikos Kazantazkis and Marcel Proust. 

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Some thoughts from Augustine, Heraclitus, and my cousin, Frank.

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Some advice on how to avoid being a perfectionist from William James, Pema Chodron, and Mac Miller. 

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A few thoughts from Dr. Elliot Cohen's The New Rational Therapy to explain this pathology. 

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More on stress and anxiety from Aristotle, Epictetus, and more. 

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Dealing with daily stresses and anxieties with help from The School of Life, Seneca, and Marcus Aurelius. 

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A few concepts about crafting and pursuing purpose from Ikigai, Albert Camus, Seneca, and more. 

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An overview, the key elements of establishing a practice and a list of techniques. 

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A discussion about our syllabus and how we will approach philosophy this semester with a few extra points.

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A discussion about our syllabus and how we will approach philosophy this semester with a few extra points. 

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036: How can we deal with loss and grief? (When Someone we Love Has Died by The School of Life's, The Book of Life, Socrates and Epictetus)

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A discussion of a powerful practice for leading the examined life.

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We should consider being open to listening and then to agreeing or disagreeing after examination. 

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Working to establish a healthy philosophical practice. (Take Home #2 Guidance) 

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Meditations by Marcus Aurelius 

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Meditations by Marcus Aurelius 

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Empathy and imagination as pathways to a greater capacity to love.

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Do not sabotage yourself!

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Philosophy is a necessary aspect of healthy relationships. 

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Philosophical Meditations for Healthier Relationships 

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Different types of friendships and their meaning.

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Questions with guidance from philosophy. 

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Some key elements of true love. 

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Quick practices to craft confident narratives of the self.

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A more in depth look at the nature of confidence and how to avoid excess in the pursuit of this virtue.

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A more in depth look at the nature of confidence and how to avoid excess in the pursuit of this virtue.

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Humility is the pathway to true confidence and helps us avoid arrogance.

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Let's define confidence and then strive for it.

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Telling healthier stories. 

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The practice of saying "This is enough for me." 

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A reason for trying to live in the moment. 

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Strategies for living in the moment.

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Listening and reading as spiritual exercises. 

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The power of daily gratitude. 

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Support for memento mori as a practice.

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A strategy for a meaningful collection of ideas.

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A nighttime spiritual routine.

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A morning spiritual exercise. 

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Establishing a sense of purpose for spiritual exercises. 

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Philosophy for a calmer life.

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Philosophy for a more courageous life.

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Philosophy for a more courageous life. 

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For more go to attemptsatwisdom.com 

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For more go to attemptsatwisdom.com.

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For more to to attemptsatwisdom.com 

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For more go to attemptsatwisdom.com 

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For more go to attemptsatwisdom.com

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For more go to attemptsatwisdom.com.