The 4th Phase: Recent Episodes

The 4th Phase

The Fourth Phase explores nature’s incredibly rare, empowering, adaptation of menopause. Not only will we help with hot flashes, provide information and hints, but also do a deep dive on the subject and help women to find how the fourth phase could be the opportunity to recognize the best version of themselves.

View Details

Social Political Activists Patrice Lenowitz talks about her work helping women and how she's navigating the "surprise" of peri-menopause.

Hosted by: Christopher Henze

You can leave a comment or voice mail at anchor.fm/the4thphase


Send in a voice message: https://anchor.fm/the4thphase/message

View Details

About five years ago my wife started experiencing perimenopause, only to find infuriatingly confusing information about the subject. I started asking questions and found the current conversation is limited, depressing, and mostly wrong. This lack of information and my wife’s frustration started my journey to make this podcast.

Hosted by: Christopher Henze and Jim Metropoulos with my wife Dominique Debroux.

Leave a comment or voice mail at: https://anchor.fm/the4thphase


Send in a voice message: https://anchor.fm/the4thphase/message