The LITE Breakfast: Recent Episodes
LITE
Join Asha & Non on LITE as they explore real lives, real people, and real conversations every morning from 6 to 10. Here’s a rewind of some of the Lite Breakfast’s motivational and inspiring stories.
With Malaysia Day around the corner, #TheLITEBreakfast celebrates the diversity and culture of our beloved country! We asked our listeners the most Malaysian thing they owned.
With Malaysia Day around the corner, we’re celebrating the diverse culture and languages of our nation! Asha and Terry were joined by @isseyfazlisham ,radio announcer on GEGAR, who teaches them Kelate, Kelantanese Malay.
With Malaysia Day around the corner, we’re celebrating the diverse culture and languages of our nation! Asha and Terry were joined by @haniff_hamzah , radio announcer on ERA, as he teaches them colloquial Malay sayings.
With Malaysia Day around the corner, we’re celebrating the diverse culture and languages of our nation! Asha and Terry are joined by @vivi_oon_vivi , radio announcer on MELODY, who gives them a crash course in Chinese sayings, phrases and dialects.
On #TheLITEBreakfast today at 8am, Aanantha Rajaram, taught Asha & Terry some tamil words!
There's a song for every meaningful moment in life. Today on #TheLITEBreakfast , Douglas Lim, Comedian, joined Asha & Terry to share his playlist!
LITEJukeboxHour
On #TheLITEBreakfast today at 8am, Asha and Terry speak with Award Winning Journalist, Citizen Nades, on life after retirement.
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊 Got a story about when you first felt like an adult?
Hospital appointments, errands, grocery shopping…senior citizens may not always have assistance with these daily tasks. On #TheLITEBreakfast today, Asha and Terry speak with Oretha Herrera, founder of @orethaseniorconciergeservices on how her business supports senior citizens living on their own.
LITETheNextPhase
What’s it like continuing your studies in your 50s? This morning at 8am on #TheLITEBreakfast, Asha and Terry speak with mature student Thila Palany on getting her MBA later in life.
LITETheNextPhase
The 2001 Hollywood movie “Black Hawk Down” chronicles a US military operation in Somalia. Now in cinemas, “Malbatt: Misi Bakara”, tells that story from the Malaysian perspective – putting the spotlight on the Malaysian forces who came to the rescue of the US troops.
On #TheLITEBreakfast today at 8am, Asha and Terry speak with the movie’s director Adrian Teh and star Tony Eusoff!
On #TheLITEBreakfast today at 8am, Asha and Terry speak with S. Pavitrah about her journey in sports. #LITEStateOfTheNation
All this week, we take a closer look at pressing Malaysian issues and speak with changemakers who are making a difference. For today's topic, we would like to know if you would have chosen to study something different?
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us! Today on #TheLITEBreakfast , Rob Middleton, Creative Consultant and Voice Over Talent joined Asha & Terry to share his playlist! 💕🥹👀
All this week, we take a closer look at pressing Malaysian issues and speak with changemakers who are making a difference. Today, we asked our listeners if they believe it is worth pursuing a career in sports in Malaysia.
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊 Got a story about moving out?
All this week, we take a closer look at pressing Malaysian issues and speak with changemakers who are making a difference. Today, we asked our listeners if they believe it is important to buy a house.
All this week, we take a closer look at pressing Malaysian issues and speak with changemakers who are making a difference. For tomorrow's topic, we would like to know if you believe parents should decide their children’s education path?
Asha and Terry spoke to South African comedian Masood Boomgaard on his comedy career and alter ego “Self-Help Singh”.
We have a special interview with Ronan Keating on #TheLITEBreakfast with Asha & Terry today at 8am! He shared the soundtrack of his life with us!
Ahead of the state elections tomorrow, Asha and Terry speak with Aidila Razak and Andrew Ong of Malaysiakini to hear their predictions, as well as their take on the generational gap in voting trends.
On #TheLITEBreakfast today at 8am, Asha and Terry spoke to Suraya Zainudin, personal finance blogger at Ringgit Oh Ringgit, as she shares her tips for saving and budgeting better.
With the rising cost of living, we learn how to save better, budget wisely, and stretch the ringgit!
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊 Today we spoke about a purchase you regret.
With the rising cost of living, we learn how to save better, budget wisely, and stretch the ringgit!
Deaf singer Mandy Harvey's unforgettable performance proved that courage and determination know no boundaries! She performed her original song "Try" and was given the Golden Buzzer by Simon Cowell! She shared her incredible journey of overcoming adversity and embracing her unique path.
Deaf singer Mandy Harvey's unforgettable performance proved that courage and determination know no boundaries! She performed her original song "Try" and was given the Golden Buzzer by Simon Cowell! She shared her incredible journey of overcoming adversity and embracing her unique path.
Asha and Terry speak with Dr. Allen Teh, Founder of Deaf-in-Business, who has been empowering the Deaf community through skills training, unbiased employment and deaf business entrepreneurship.
In conjunction with the 40th Anniversary of the Women's Aid Organization (@womensaidorg ), the #LITEJukeboxHour is dedicated to the stories and struggles of women in Malaysia with hopes of raising awareness and empowering women and girls.
Malaysians from six states across the nation are heading to the voting booths on August 12th. Today on #TheLITEBreakfast at 7am, Asha and Terry speak with Thomas Fann, chairperson of Bersih (@bersihmsia ), on why state elections matter.
This week, we're raising awareness on hearing loss and empowerment of the deaf community. So, we decided to send our LITE announcers to get their hearing checked at the Speech and Hearing Centre, Sunway Medical Centre.
This week, we’re giving our listeners the chance to co-host #TheLITEBreakfast with Asha & Terry! This morning, we invited our loyal listener, Daniel ❤️
Project Liber8 is a non-profit organisation dedicated to shifting attitudes and behaviour towards issues impacted by migration such as human trafficking and exploitation. In conjunction with World Day Against Trafficking in Persons, this morning on #TheLITEBreakfast at 8am, Asha & Terry speak to Fatin Razak, Operations Manager and Alia Abrar, Programme Officer of Project Liber8 about the stories of human trafficking victims and how we as a nation should be more aware of this grave violation of human rights.
This week, we're giving our listeners the chance to co-host #TheLITEBreakfast with Asha & Terry and this morning, we invited Ryan! ❤️
This week, we're giving our listeners the chance to co-host #TheLITEBreakfast with Asha & Terry and this morning, we invited our loyal listener, Albert, along with his daughter, Suyaishar! ❤️
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us! Today on #TheLITEBreakfast , Shazmin shared her playlist! 💕🥹👀
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us! Today on #TheLITEBreakfast , Ng Chelsia, Singer-songwriter joined Azura & Terry to share her playlist! 💕🥹👀
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us! On #TheLITEBreakfast , Susan Lankester, an actress joins Asha & Terry to share her playlist! 💕🥹👀
Xavier Justo was the whistleblower who leaked details about 1MDB to the media, leading to exposes on the financial scandal. Asha & Terry speak with him about his experiences throughout the 1MDB saga, which he details in his new book "Rendezvous with injustice".
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊 Got a story about a last-minute gift? Share with us!
It's Asha's birthday! Join @terryhasissues on a quest to find the perfect gift for his co-host. Terry took a pottery class at @goodtimesdiy_pottery to make her a special handmade cup and bowl!
It's Asha's birthday! Join Terry on a quest to find the perfect gift for his co-host. Malaysian tarot reader Sarah May Low joined Asha & Terry! If you don't know, Asha loves tarot cards -so for her birthday, Terry got her a reading!
We all loved Ultraman growing up! 👀🥹 So Asha and Terry were thrilled to speak to three of the stars of Ultraman Decker – Hiroki Matsumoto, Raiga Terasaka and Yuka Murayama!
In #LITEJukeboxWeek , iconic Malaysian artists share the soundtrack to their lives with us! Today on #TheLITEBreakfast at 8am, Asha and Terry spoke to singer @zainalhijau about the songs that mean the most to him.
In #LITEJukeboxWeek , iconic Malaysian artists share the soundtrack to their lives with us! Today on #TheLITEBreakfast at 8am, Asha and Terry spoke to singer DJ Dave about the songs that mean the most to him.
In #LITEJukeboxWeek , iconic Malaysian artists share the soundtrack to their lives with us! Today on #TheLITEBreakfast at 8am, Asha and Terry speaks with singer @elvirasoul about the songs that mean the most to her.
Unlocking the secret to better parenting, we empower parents by providing invaluable insights and showcasing the magic of captivating storybooks. Ng Aik Sern and Lim Pei Yen joined Asha and Terry on #TheLITEBreakfast this morning!
This week on #MondayMotivators , Uncle Yen joined Asha & Terry to share an incredible story of resilience and hope. After losing his son, he embarked on a journey to nurture life in an unexpected space, which ultimately gave birth to an oasis.
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us! This week, Ivy Josiah, an activist joins Asha & Terry to share her playlist! 💕🥹👀
Asha & Terry speak with Rozaili and Sophiya, the father-daughter team who run the woodworking and home decor business @jai.woodworks
Asha speaks with Thulsi Manogaran, ADUN for Buntong and daughter of politician M. Manogaran, on how her father inspired her to follow in his footsteps.
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊
Asha & Terry speak with Azran Osman Rani, founder of the mental health startup @naluri.life , on how his father's battle with depression inspired him to start Naluri.
Polis Evo 3 has become one of the highest-grossing Malaysian movies of all time! On #TheLITEBreakfast tomorrow at 8am, Asha & Terry speak with producer Joel Soh and star Shaheizy Sam.
TV host and ex- radio announcer Azura dropped by the LITE studio to share the soundtrack of her life with us!
Asha & Terry speak with Suthan Mookaiah, founder of @edarmalaysia . His startup, originally called Beligas, was founded during the pandemic to help customers buy cooking gas more efficiently and at a cheaper rate, while providing jobs to the needy.
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊 This week, they spoke about bad job interviews.
Asha & Terry speak with Chin Ren Yi, co-founder of MyBurgerLab, on how he turned his inspiration into one of Malaysia's most popular burger chains.
Asha and Terry speak with Jessica Low, founder of the startup DapatGaji, a platform that allows employees to access earned but unpaid salary, anytime.
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us! This week, we invited Tony Eusoff, actor, to share his playlist! 💕
Terry speaks with Juvita Tatan Wan, founder of @thetuyang , a platform empowering indigenous groups in Sarawak through arts and culture.
"Remember the Time..." is where we get nostalgic and share our most memorable stories on #TheLITEBreakfast 😊
A Dayak group from Sabah & Sarawak recently made history by boarding a flight from Kuching to KL in traditional "sirat" attire! We spoke with three members of the group -Peter John Jaban, Jackery Hillary and Themothy Jagak- on the importance of keeping Bornean traditions and culture alive.
Terry speaks with Sandra Paut, chef at My Native Sabah about her Kadazandusun heritage and the traditional Sabahan cuisine she serves at her restaurants.
Every Friday, we'll be playing your playlist! This week, Vince Chong joined Asha & Terry explaining the stories behind his playlist.
In December 2017, 66-year-old Annapuranee Jenkins traveled from Australia to Penang to visit her ailing mother. She left her hotel for the day and never came back. In 2020, her son Greg Jenkins found her remains and personal belongings not far from where she disappeared.
Asha and Terry speak with Greg on his mother's disappearance, as well as his family's search for the truth.
It's been almost a decade since Flight MH370 mysteriously disappeared, but we still have no answers. Asha & Terry speak with author and aviation journalist Jeff Wise, also featured in the Netflix documentary "MH370: The Plane That Disappeared", to hear his theories on what happened to the plane.
This week for "Remember the time", Asha and Terry share their memory of their first win.
In November 2021, former TV3 newscaster Zalina Azman was reported missing. She has yet to be found.
On #TheLITEBreakfast today, Asha & Terry speak with Senator Ras Adiba Radzi and Anne Edwards, Zalina's friends and ex-colleagues, to find out more about the case.
In conjunction with International Women's Day, Asha & Terry speak with Lina Tan, veteran film producer and Managing Director of RED Communication, and Datin Paduka Marina Mahathir, activist and writer.
In conjunction with International Women's Day, Asha & Terry asked Iconic Malaysian women to share the most significant thing they've ever learned from another woman.
On #TheLITEBreakfast today at 8am, YB Anthony Loke, Minister Of Transport Malaysia spoke to Asha & Terry about returning to his role as Minister Of Transport and the challenges his ministry will face in 2023.
Asha and Terry speak with Dr Irma Izani, a recipient of a cochlear implant who started losing her hearing as an adolescent.
March 3rd is World Hearing Day! 👂
Asha and Terry speak with audiologist Ellin Fariza Selamat to find out more about how cochlear implants help those with severe hearing loss.
This week, we investigates some of the most mysterious places in Malaysia.
On #TheLITEBreakfast, Asha and Terry find out more about the abandoned mansion of Mona Fandey, the infamous singer-turned-bomoh who was convicted of murder in 1993.
Ang Weina, Executive Director for Global Employer Services Deloitte Malaysia joined Asha & Terry on #TheLITEBreakfast to talk about post budget 2023.
This week for "Remember the time", Asha and Terry share their memory of their first exams.
Wan Adli Wan Hassan and Zufar Adzahan, Co- Founders of Kantan Drum Circle joined Asha & Non on #TheLITEBreakast for Monday Motivators.
Rojak is a massive part of Malaysian culture, so this week on #TheLITEBreakfast , we explore all things rojak! Tomorrow at 8am, Asha & Terry will speak with people of "rojak" backgrounds 😎
Every Friday, we'll be playing your playlist! This week, Ethan, a participant from the speed dating social experiment joined Asha & Terry explaining the stories behind his playlist.
Asha tried speed dating to find out what the experience is like. We recruited four participants for this social experiment!
Asha tried speed dating to find out what the experience is like. We recruited four participants for this social experiment! Today, we spoke to Alvin & Jeremy.
This week for "Remember the time", Asha and Terry share their memory of their first heartbreak.
Asha tried speed dating to find out what the experience is like. We recruited four participants for this social experiment! Today, we spoke to Ong & Ethan.
In conjuction with World Radio Day, Asha, Terry, Non, Ika, Fabes and Sheela all share their memories of listening to and being on radio over the years.
Every Friday, we'll be playing your playlist! This week, Katyana Azman joined Asha & Terry explaining the stories behind her playlist.
It's the month of love and romance! We're learning more about matchmaking 💕 Today on #TheLITEBreakfast , Asha & Terry spoke to Preetimit Kaur, who met her husband online, about her love story.
It's the month of love and romance! We're learning more about matchmaking 💕 Today on #TheLITEBreakfast , Asha & Terry spoke to @violetlim , CEO and Co-Founder of dating agency @lunchactually @lunchactuallymy
This week for "Remember the time", Asha and Terry share their memory of their first crush!
It's the month of love and romance, so we're learning more about matchmaking!
Today, we spoke to Jane, a Matchmaker.
There's a song for every meaningful moment in life. We're giving you the chance to share the soundtrack of your life with us!Our Mind Matters psychologist Dr. Joel Low shares his ultimate playlist.
Asha & Terry speak with expert conversationist from Badan Warisan, Elizabeth Cardosa about conversation efforts in KL, and hidden historical gems drizzled around the city.
Yes! We're still jealous that @terryhasissues met International Superstar @donnieyenofficial 💗😱 They spoke about #SAKRA , the biggest impact martial arts has on him and more.
Lion dance is a must at #ChineseNewYear - So, Asha & Terry paid a visit to @khuanloke_liondance to find out more about this tradition from Chief Instructor Master Albert Fong.
Asha and Terry speak with Dato' Joey Yap ( @realjoeyyap ), Feng Shui consultant, author and founder of the Mastery Academy of Chinese Metaphysics, to hear his predictions for the #YearOfTheRabbit 🐇
Every Friday, we'll be playing your playlist! This week, Nazrin Shahnaz joined Asha & Terry explaining the stories behind her playlist.
Happy You Year! We're exploring ways to be healthier and happier, both at home and at work!
Sharon Stephen, Coach at @monyetandco , teaches Asha a simple 10 minute workout routine she can do at home.
Happy You Year! We're exploring ways to be healthier and happier, both at home and at work!
Sound therapist Stephanie Looi takes Asha through a healing sound bath.
Happy You Year! We're exploring ways to be healthier and happier, both at home and at work!
Nazrin Shahnaz shares three simple tips to help you refresh your home on a budget.
This week for "Remember the time", Asha and Terry share their memory of driving for the first time!
Shankar Santhiram, Leadership Coach and Management Consultant at EQTD Malaysia puts them through a series of challenges to help them work well together.
Asha & Terry speaks to Reggie Koh, Founder/ Podcaster at The Financial Coconut about financial stability!
Asha and Terry shares one thing that serves no purpose but they cant bear to throw away because of sentimental value.
Every Friday, we'll be playing your playlist! This week, Farida joined Asha & Terry explaining the stories behind her playlist.
This week for "Remember the time", Asha and Terry share their memory of teaching their parents how to use technology.
Asha & Terry speaks to Reggie Koh, Founder/ Podcaster at The Financial Coconut about financial stability!
Our secret is out! New year, new voice on #TheLITEBreakfast 🤗
Welcome Terry to Lite! ❤️
Non speak with Andrew Yap, Co-founder of Big Bad Wolf Books about how this idea came about.
It's FRIYAY because we have superstar chef Gordon Ramsay on LITE! He shares stories about his Christmas must-haves, favourite snacks, and the soundtrack to his life!
Lydia de Souza of Sabrozu Cafe teaches Ika and Fabes to make devil curry and curry kapitan, two traditional kristang dishes often served at Christmas dinners.
Celebration season here, so it’s time to eat and be merry with our favourite festive foods!
Filipina home cook Edita Obina Alcisto teaches Asha to make Filipino macaroni salad, a dish she often makes for Christmas dinners.
Celebration season here, so it's time to eat and be merry with our favourite festive foods! Non learns to make briyani with Madam Leela of Madam Leela's Kitchen and Catering.
Asha and Non speak with restaurateur Tan Chun Liang, founder of eatery Red Red Botak Head.
Asha and Non speak with Winnie Khor, Head of Resource Development at World Vision Malaysia.
Asha and Non speak with Dr. Madhusudhan Shanmugan, known as the "Teddy Bear Doctor", who runs a free mobile clinic for the underprivileged.
Non speaks with Justin Cheah, Marketing Director at Kechara Soup Kitchen, about how their aid programmes and food banks help the underprivileged.
We all know someone who has tried to rope us into a multi-level company - but is it all a scam?
Tomorrow at 8am on #TheLITEBreakfast, Asha & Non speak with KC Lau, Financial author, educator and trainer.
We all know someone who has tried to rope us into a multi-level marketing company - but is it all a scam? Asha & Non spoke about being approached to be part of a multi-level marketing company.
The World Cup 2022 may be happening in Qatar, but we decided to host our own version! 😎
All four announcers go head to head in a thrilling trivia tournament.
Who will be crowned the winner of the Lite FM World Cup? 🤔😏
It's World Cup season... but when it comes to football, Asha and Non need a little schooling!
We sent them for football class with their professor, former Astro Supersports host Roshan Narayan.
On #TheLITEBreakfast today, Asha & Non spoke about the changes you hope the new government will make.
With the General Election around the corner and Malaysians gearing up to go to the polls, we get you ready for Election Day by speaking with voters, experts and panelist🗣️
This morning on #TheLITEBreakfast , Asha & Non speak with Ibrahim Sani of @501awani about #GE15 🗳️
With the General Election around the corner and Malaysians gearing up to go to the polls, we get you ready for Election Day by speaking with voters, experts and panelist. This morning, Asha & Non spoke to first time voters!
Each LITE announcer shares the policies and rules they would put in place, if they were Prime Minister.
Asha and Non speak with Dr. Datesh Daneshwar on #TheLITEBreakfast about the signs and symptoms of testicular cancer.
Men's health is more than just about physical health. Asha and Non paid a visit to traditional gentlemen's barber @truefittandhill.my to find out why skincare, haircare and grooming are important aspects of men's well-being too.
LITEYouveGotMale #MensHealth #MensWeek #ProstateCancer #MensGrooming
We've heard so much about menopause in women- but did you know about the "male menopause", also known as andropause?
We explore some of Malaysia’s most famous abandoned places and the stories behind them!
First stop: Mimaland 🥹
Asha & Non shared their two sentence ghost stories this morning on #TheLITEBreakfast 😥 😂
Ever wondered who curates Lite FM's music? Who is behind the videos you see on our socials? Or who is even posting this? 🤣🤣
Meet the faces behind your favourite station as we go behind the scenes at Lite FM 😍
IVF clinics are places where life is literally created - so what it's like behind the laboratory walls? We paid a visit to @alphafertility to get a behind the scenes look.
We've all stayed at hotels, but how much do we know about how they operate? Asha and Non paid a visit to Granite Luxury Hotel in Penang to get a look behind the scenes.
This week on #TheLITEBreakfast , we place two strangers in a room and let them have an anonymous conversation about their darkest secrets and deepest fears.
This week on #TheLITEBreakfast , we place two strangers in a room and let them have an anonymous conversation about their darkest secrets and deepest fears.
This week on #TheLITEBreakfast , we place two strangers in a room and let them have an anonymous conversation about their darkest secrets and deepest fears.
Today on #TheLITEBreakfast , Asha & Non speak with Dr. Tristan Tan, Medical Director at Da Vinci Clinic, on the types of procedures his patients opt for and why.
On #TheLITEBreakfast tomorrow, Asha and Non speak with @johnzillahd , who went through surgery to remove loose skin after losing 85kg.
Asha and Non speak with Emily Quak, a beauty content creator and YouTuber, about her choice to go for plastic surgery in Korea.
New York Times best-selling author and global Peace Ambassador, Prem Rawat joined Asha & Non on #TheLITEBreakfast to discuss finding peace in a noisy world.
Yau Chyong Lim, Chief Operating Officer MEASAT joined Asha & Non on #TheLITEBreakfast for World Space Week.
Asha and Non speak with Leong Hap Choy, Director of Community Development at Malaysian CARE. An ex-convict and former gang member, he shares how he left behind his life of crime and drugs to turn over a new leaf.
On #TheLITEBreakfast tomorrow, Asha and Non speak with Chaeryung Kwon, a radio producer at KBS World Radio, the official international broadcasting station of South Korea, on what it's like working in radio in South Korea.
🔔 We have a winner for #LITEReadBetweenTheLines this week 😍
Congratulations Muhammad Azneel for taking home RM5000!!!! 😱
And don't worry guys, there's more next week. Stay tune & LISTEN carefully 😏
On #TheLITEBreakfast tomorrow, Asha and Non speak with @isaacvkm_1212 , Malaysia's first K-Pop idol, on his journey to becoming a member of the K-Pop boyband IN2IT.
Listen to the interview on lite.my or on our Syok app 🔔
LITEKWave
On #TheLITEBreakfast tomorrow at 8am, Asha & Non speak with the "K-Pop Professor" Dr. CedarBough Saeji, Assistant Professor of Korean and East Asian Studies at Pusan National University, about how South Korean pop culture became a global phenomenon.
Listen to the interview on lite.my or on our Syok app 🔔
LITEKWave
We spoke to iconic Malaysian dancer Datuk Ramli Ibrahim and his protegee Tan Mei Mei, who studied Indian classical dance with him.
Asha and Non speak with Mervyn Lee, the third-generation owner of Yut Kee, a KL kopitiam that has been in operation since 1928.
📣 It's time to break the taboo! 😎
Tomorrow on #TheLITEBreakfast, we'll be speaking to several parents who had "the talk” with their kids.
Asha and Non speak to Dr Andrew Yap of the Red Clinic about all things #Sexualhealth – including hormones, STIs, and the importance of sexual health screenings.
We’re bringing back some of the most beloved Lite personalities from the past 25 years! 💗
This evening, @phatfabes will be joined in the studio by Priscilla Patrick (@medusa_hiss), the famous traffic presenter 😎
We’re bringing back some of the most beloved Lite personalities from the past 25 years! ❤️
Did you know our very own Ika from #TheLITEWorkday was part of the team that first started Lite 25 years ago? She joins Non on #TheLITEBreakfast this morning 💥🎊
LITE TURNS 25!!! And we’re bringing back some of the most beloved Lite personalities from the past 25 years! 😍
This morning, Non will be joined in the studio by Yasmin Yusuff 🎊 🎉
We’re bringing back some of the most beloved Lite personalities from the past 25 years! 😍
This morning, Non will be joined in the studio by Zak (@papizak ) formerly of #TheLITEBreakfast 🎉
We’re bringing back some of the most beloved Lite personalities from the past 25 years! 💗
This evening, Fabes was joined in the studio by Steve (@itsstevelah), formerly of #TheLITEBreakfast 😎
Listen to it on lite.my or on the SYOK App.
litesilverjubilee #25years
This morning, Non is joined in the studio by Simon D’Cruz, formerly of the Lite Breakfast.
We’re bringing back some of the most beloved Lite personalities from the past 25 years! This morning, Non was joined in the studio by Shazmin Shamsuddin, formerly of the Lite Breakfast.
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Asha and Non speak with Raudhah Nazran, CEO and Founder of Accelerate Global (@accelerateglobal ), on how her startup strives to tackle youth unemployment through upscaling.
Asha and Non speak with Kim Lim, CEO and Co-Founder of PichaEats, a food business and catering company that partners with refugee chefs to empower them.
Asha and Non speak with Kevin Wu, founder of Ento, a startup that farms crickets as a sustainable source of food.
Asha and Non speak with @TharmaPillai , Co-Founder of @UNDI18MY the youth-led movement that advocated the lowering of the voting age to 18.
Asha and Non speak with Darren Quek, Strategy Operations Manager at TikTok Malaysia, to find out how the app became the global phenomenon it is today.
Asha and Non speak with TikTok star Ivor Lim aka @ivor_xianz on how she built up a following of over 300K through her videos.
Asha and Non speak with Joey from our sister station Goxuan, on how she use TikTok to boost their profiles as radio announcers.
Aziz Ayman, CEO of Flux, explains car subscription services and why more drivers are choosing to opt for them instead of buying a car.
Motoring expert and journalist Daniel Fernandez explains the state of the car industry right now, plus the reasons behind long wait times for new cars.
What’s it like when you have multiple personalities all sharing the body you live in?
This morning on #TheLITEBreakfast, Asha and Non speak with Kim Noble (@kimnobleartist_ ), an artist with Dissociative Identity Disorder (DID).
Asha and Non speak to a Malaysian cosplayer who goes by the name Rikka Blurhound, about her passion for dressing up as her favourite characters.
Do you know what is Non's scariest experience doing TV? 🤔🤔Tune in to find out as he shared the best stories and highlights from his life and career, as well some of his favourite songs. 😍
Do you know what is Non's scariest experience doing TV? 🤔🤔
Tune in to find out as he shared the best stories and highlights from his life and career, as well some of his favourite songs. 😍
Asha shares the best stories and highlights from her life and career, as well some of her favourite songs!
Asha will be sharing the best stories and highlights from her life and career, as well some of her favourite songs! 🎵🎶
Asha and Non speak with Diana Taty Azman of Beam Malaysia, on how Beam’s electric scooters are changing the way we move around our cities.
Asha and Non speak with Jeffrey Lim (@jeffreyjclim ), a photographer behind the project "Building the Beca", on learning to build a trishaw from Benny Diong, the last trishaw master builder in KL.
Asha and Non speak with legendary Pakistani athlete Jahangir Khan, widely regarded as the greatest squash player of all time.
Asha and Non speak with Angela Carson, digital marketing expert and YouTuber, on becoming a digital nomad in her 40s.
Asha and Non speak with Andrew Barnes, founder of New Zealand company Perpetual Guardian, on introducing a four-day work week there with great success in 2018.
Asha and Non speak to Stephanie Ping, Co-Founder and CEO of WORQ, on why more companies are moving away from traditional offices and operating out of coworking spaces instead.
Asha and Non speak with educator Samuel Isaiah, a top 10 finalist of the 2020 Global Teacher Prize, on improving access to education for students in rural schools.
Asha and Non speak with YouTuber Rob Kenney on how being abandoned by his father inspired him to set up his YouTube channel “Dad, How Do I?”, giving practical advice to kids who have lost their fathers.
Asha and Non speak with Nagavalli Annamalai, former Lead Counsel at the World Bank, on returning to Malaysia and becoming a lawyer at 60 to honour her father’s memory.
Asha and Non speak to singer @dashalogan , daughter of the late Loganathan Arumugam of the Alleycats, on how her father inspired her music career.
What happens when a doctor becomes a patient? Asha and Non speak with Datuk Dr. Ryan Ponnudurai, who was diagnosed with Stage 2 Lymphoma, on how his own cancer journey has shaped his approach towards his patients.
Asha and Non speak with singer Calum Scott on his music, the inspiration behind his songwriting, and his upcoming live performance in KL.
Asha and Non speak with singer Calum Scott on his music, the inspiration behind his songwriting, and his upcoming live performance in KL.
Asha and Non speak with Don Chan and Aeefi Al Ghazali, operators of a homeschooling centre, on the major differences between homeschooling children at home and enrolling them in a homeschooling centre.
Asha and Non speak with Agnes Laleo, a homeschooling parent who organises playgroups for homeschooled children, on how playgroups help homeschooled children learn to socialise.
Asha and Non speak with Chong Wai Leng and KV Soon, parents who homeschooled their children, on why they encourage parents to rethink education and explore alternatives.
Visit their website here: https://learningbeyondschooling.org/
Asha and Non speak to Zhen-Zhu Chandrasekaran, who was homeschooled as a child, on her homeschooling experiences.
Asha and Non speak with Nicol David and Mariana de Reyes, Co-Founders of the Nicol David Organisation (https://www.facebook.com/Nicol-David-Organisation-105653835379096 ). They share how the organisation is empowering children through sport and education, and developing the next generation of Malaysian squash talents.
Asha and Non speak with Jeremy Lo, a Sarawakian tattoo artist, on the tribal tattoo customs of Sarawak.
Asha and Non speak with Kara Simon, a Bidayuh from Sarawak, on how she celebrates Gawai.
Asha and Non speak with Valentine Val Ritong, a Bidayuh from Sarawak, about how traditional longhouse Gawai celebrations were carried out back in his childhood.
Asha and Non speak to Alena Murang, Dayak-European singer-songwriter, on how she celebrates Gawai.
Asha and Non speak to Macmillan Jua of Astro Sarawak about the history and origins of Gawai Dayak.
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Asha and Non spoke to @dr.rakheeyadav , Consultant Paediatrician, about the five essential items you need in your first aid kit!
Asha and Non spoke to Dr. Johnben Loy, Founder and Clinical Director of Rekindle Centre for Systemic Therapy, on the five love languages and how knowing them can enrich your relationships.
Asha and Non speak with national diver Pandelela Rinong, who will be representing Malaysia in diving at the 31st SEA Games.
Asha & Non Spoke to Arlene Antiporda Ducay, Filipina mother who came to work in Malaysia on #TheLITEBreakfast 😊
Asha & Non spoke to Esther Teo about her journey fighting for her daughter's Malaysian citizenship who was born overseas.
Asha and Non speak with Stephanie Romiszewski founder of Sleepyhead clinic to understand insomnia, human sleep and more
Asha and Non speak with Ken Leong from GIRAFthepillow about finding the right pillow to help with good sleep and more
Asha and Non speak with Gregory Gubiani of The Westin, Kuala Lumpur about how to make the perfect bed and more!
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Asha and Non speak with Wilson Latius, a mountaineer, about guiding people up Mount Kinabalu.
Asha and Non speak with Dr. Choo Hock Tan, Associate Professor at the Venom Research and Toxicology Laboratory (Vetox Lab), Faculty of Medicine, Universiti Malaya, about researching snake venom.
Asha and Non visit @imm_carehub , Malaysia’s first lifestyle centre for seniors with a medical gym.
They speak with founder Dr. Jillian Yeoh, as well as Latipah Abu Bakar and Amy Chan, who regularly exercise at the centre’s gym for senior citizens.
Asha and Non pay a visit to physiotherapy and sports therapy centre @rehamedtherapy to meet founder and GM Joerg Teichmann, and get on the right track to better strength and mobility.
Today on #TheLITEBreakfast, Asha and Non spoke to Yee Sze Mun, 85-year-old Ironman competitor, who shared his stories of participating in competitive triathlons.
Today on #TheLITEBreakfast, Asha and Non spoke to Stephanie Yeng about the experiences and challenges of raising a child with autism.
This morning on #TheLITEBreakfast, Asha and Non speak with Laila Zechariah, Senior Behaviour Therapist at Autism Link, about Applied Behaviour Analysis (ABA) Therapy.
Asha and Non speak with Dr Meheshinder Singh, Colorectal Surgeon, about surgical treatment for colorectal cancer.
Asha and Non spoke to Dr Mastura Md Yusof, Clinical Oncologist, about colorectal cancer and why it’s important to get screened.
Asha and Non spoke to Ameet Kaur, colorectal cancer survivor, about her diagnosis and cancer battle.
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Fabes hasn’t roller skated in decades, but he’s been excited to see retro-style roller skating making a comeback.He headed to @rollerwakl , the roller skating rink from South Korea, to see if he’s still got the moves!
Meet our resident ballerina!
Non boldly decided to give ballet a try. We got dance instructor Zhen-Zhu Chandrasekaran of Amare Dance Academy (https://www.facebook.com/AmareDance) to show him the basics of ballet.
Inspired by the growing global popularity of jump rope, Asha decided to learn how to skip.We paired her with Janine (@janineeeee__ ) and Wenli (@__wenli ), founders of Malaysian fitness and lifestyle brand Sweatco. (@thesweat.co ) 0 0
Asha and Non speak to Susanna Heiskanen today at 8am, a Finnish writer and podcaster, about why Finland is consistently ranked the happiest country in the world.
This week, we will explore what it really means to be happy, and find ways to live a happier life! Dr. Madan Kataria, Medical doctor and founder of Laughter Yoga joined Asha & Non on #TheLITEBreakfast
This week, we will explore what it really means to be happy, and find ways to live a happier life! Xandria Ooi (@xandriaooi ), Happiness coach and author of “Be Happy Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy” joined Asha & Non on #TheLITEBreakfast
In celebration of International Women’s Day, we put the spotlight on women who are boldly breaking stereotypes and inspiring others. @safiaamira and @safiaanisa_ , AirAsia Pilots joined Asha & Non on #TheLITEBreakfast this morning!
In celebration of International Women’s Day, we put the spotlight on women who are boldly breaking stereotypes and inspiring others. Vanmitha Athimoolam, an aerospace engineering student at Universiti Sains Malaysia and an aspiring astronaut joined Asha & Non on #TheLITEBreakfast this morning!
In celebration of International Women’s Day, we put the spotlight on women who are boldly breaking stereotypes and inspiring others. Aruwin Salehhuddin, Alpine ski racer and Olympian joined Asha & Non on #TheLITEBreakfast this morning!
In celebration of International Women’s Day, we put the spotlight on women who are boldly breaking stereotypes and inspiring others. Jessica Gallyot, an Auto Mechanic joined Asha & Non on #TheLITEBreakfast today
Grace Nathan , daughter of Anne Daisy Nathan, who was on board flight MH370 joined Asha & Non this morning on #TheLITEBreakfast to talk about how she has coped with the loss, as well as her hopes for the search to continue.
Intan Nur Azimah, survivor of multiple tragedies joined Asha & Non this morning on #TheLITEBreakfast to talk about how she has coped with her tragedies.
Anwar Anis, Director at TE Asia Healthcare Partners will be joining Asha & Non today at 8am on the all new #TheCSide 😍
Tune in to the all new Lite Breakfast With Asha & Non, weekdays from 6am-10am only on Lite FM or on the SYOK app!
Anwar Anis, Director at TE Asia Healthcare Partners will be joining Asha & Non today at 8am on the all new #TheCSide 😍
Tune in to the all new Lite Breakfast With Asha & Non, weekdays from 6am-10am only on Lite FM or on the SYOK app!
David J. Peterson, a well-known Conlanger; an inventor of fictional language joined @therealashagill & @thesilvertod on #TheLITEBreakfast tomorrow to share the story of the man behind the Dothraki and High Valyrian languages in HBO’s “Game of Thrones”.
In the first ever instalment of The C-Side, Asha and Non spoke with Kenny Ong, CEO of Astro Radio, about his personal and professional journey, as well as the soundtrack to his life.
In the first ever instalment of The C-Side, Asha and Non spoke with Kenny Ong, CEO of Astro Radio, about his personal and professional journey, as well as the soundtrack to his life.
Grace Jerald, adult living with Congenital Heart Disease (CHD) joined @therealashagill & @thesilvertod on #TheLITEBreakfast to talk about how she copes with her condition mentally and physically
Low Sing Joe, parent of 4 year old son with Transposition Great Artery joined Asha & Non on #TheLITEBreakfast to talk about her struggles and how she manages her son’s condition on a daily basis.
Maznah, Mother of Son with Congenital Heart Disease (CHD) joined @therealashagill & @thesilvertod on #TheLITEBreakfast yesterday to talk about Congenital Heart Disease (CHD) in children.
Married couple Hani and Mustaffa, who brought Mustaffa's mother home to Malaysia from Germany after her husband passed away
Chris Wong, WWF Malaysia's Tiger Team joined Asha & JD on #TheLITEBreakfast to talk about how tiger are being used by poachers.
Lu Kui San, Executive Director of Tiger Sugar joined Asha & JD on #TheLITEBreakfast to talk about Tiger Sugar.
Fajar Zakri, Media Officer & Social Media Coordinator for PETA Asia joined Asha & JD on #TheLITEBreakfast to talk about changing tiger's behaviour for profit.
Check out their website here: https://www.petaasia.com/
Dr. Sharon Tai, Consultant Neurologist at UM Specialist Centre joined Asha & JD on #TheLITEBreakfast this morning.
Liz, Founder of tinyhomesSgramal joined Asha & JD on #TheLITEBreakfast this morning to talk about how she turned her tiny home into a business.
Couple who designed La Hilir joined Asha & JD on #TheLITEBreakfast this morning to talk about why they decided to escape Kuala Lumpur with their family to build a beautiful tiny home surrounded by nature.
Check them out on Facebook & Instagram: @lahilirtinyhouse
Sara Lo joined #TheLITEBreakfast with Asha as she talked about how started building her own home out of used shipping containers.
Chris Henshaw joined #TheLITEBreakfast with Asha as he talked about how he achieved his goal of becoming financially free, which then enabled him to start doing his Masters when he lost his job during the pandemic.
Grace Chee joined #TheLITEBreakfast with Asha as she talked about how a health scare prompted her to turn her life around and achieve several health goals -- including quitting smoking, starting an exercise routine, and eating healthy.
John Kam, CEO of D Jungle People Joined #TheLITEBreakfast with Asha & JD to conduct a mini-workshop that will help us set our new year goals successfully.
Doctor Joel Low, Clinical Psychologist joined #TheLITEBreakfast with Asha to talk about changes in our brain when we set goals for ourselves.
Zena , Works with Nomad Adventure ( @nomadadventuregopeng ), and volunteered to rescue survivors at Taman Sri Muda joined Asha on #TheLITEBreakfast this morning.
Arvindan Nayar Prabhakaran, a flood victim joined Asha on #TheLITEBreakfast this morning.
Natalie Tan, Head of transformational enterprises at dignity for children joined Asha & JD on #TheLITEBreakfast this morning.
Ann Wong, current chairperson of Penang Women Project joined Asha & JD on #TheLITEBreakfast this morning.
Check out the website here: https://penanwomenproject.org/
Sasibai Kmis, founder of Earth Heir joined Asha & JD on #TheLITEBreakfast this morning.
Check out the website here: https://earthheir.com/
Dr. Joel Low, Clinical Psychologist joined Asha & JD on #TheLITEBreakfast to give advice to those who wants to move faraway.
Sharon Martin joined Asha & JD on #TheLITEBreakfast to talk about how it is like living in the middle of nowhere.
Sharifah Khairiah, Director of EasyDNA Malaysia joined Asha & JD on #TheLITEBreakfast to reveal their DNA results.
Sharifah Khairiah, Director of EasyDNA Malaysia joined Asha & JD on #TheLITEBreakfast to talk about DNA.
Partnered with EasyDNA, our announcers have recently done a swab test to find out their ancestry (yes, they had to swab four times to get accurate results!)
Syazuin Sazali, living with epilepsy joined Asha & JD on #TheLITEBreakfast to talk about her story.
Brian Cox, Professor of particle physics at the University of Manchester and BBC Earth presenter joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast
@nazir.razak , Chairman and Founding Partner Ikhlas Capital joined Asha & JD on #TheLITEBreakfast to talk about his story.
Paul Tasner, CEO and Co-Founder of PulpWorks Inc. Fired at 64 and started his own business at 66 joined Asha & JD on #TheLITEBreakfast to talk about his journey.
Susan Teh, 66-year-old grandmother and cyclist. Picked up cycling at 60 and now does long distance rides joined Asha & JD on #TheLITEBreakfast tomorrow to talk about a fresh start.
David Chin, Chef, restaurateur and co-founder of Dave's Deli joined Asha & JD on #TheLITEBreakfast tomorrow to talk about F&B business.
Datuk Marimuthu Nadason (FOMCA), President of Consumers International, and the Federation of Malaysian Consumers Associations (FOMCA) joined Asha & JD on #TheLITEBreakfast tomorrow to talk about consumer rights.
Shahrin Ayob, Langkawi native and naturalist tour guide joined Asha & JD on #TheLITEBreakfast tomorrow to talk about how seafood restaurants operate in Langkawi.
Dr. Premkumar Shanmugam, CEO and Clinical Director at Solace Asia joined Asha and JD on #TheLITEBreakfast to talk about men's health.
Eric Lee, Public Policy Manager for Facebook Malaysia joined Asha & JD on #TheLITEBreakfast to talk about how to avoid scam.
Kah Wai, a cyclist who survived multiple bicycle accidents joined Asha and JD on #TheLITEBreakfast to talk about road safety.
Shahrim Tamrin, Freelance Journalist and MIROS Board member joined Asha and JD on #TheLITEBreakfast to talk about road safety.
Daniel Abishegam, Academic Director of Advance Tertiary College joined Asha and JD on #TheLITEBreakfast to talk about road safety.
@kimbeleyyap , former national athlete joined Asha and JD on #TheLITEBreakfast to talk about her accident and how to ride safely.
@m.kimpossible , breast cancer survivor joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about her journey.
@mazwinradli , breast cancer survivor joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about her journey.
Jennifer Ramananair, a breast cancer survivor joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about her journey.
Riad Asmat, CEO of Air Asia Malaysia joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning to talk about the SOP’s and the high volume of customers traveling during this travel bubble.
Reginald Thomas Pereira, President and CEO of Aariana Hospitality International joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about the recent increase in visitors because of the travel bubble and how do they handle SOP’s
Amy joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning to talk about her recent travel to Langkawi. She shared her experience on her journey during this travel bubble.
Phoon Chin Ho, our country’s top comedy performer, an actor, a commercial producer and a scriptwriter joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning.
@rizalvangeyzel , a stand up comedian and co-founder of the crackhouse comedy club joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning.
This morning, Asha & JD discussed the question -As an adult, do you see your parents now as people vs Mom or Dad
Moses Devanayagam, joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how he is living with his wife who has dementia for about 9 years.
Doctor Sng kim hock, Neurologist joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about dementia.
Shamayne Leelawati, care giver to her dad with Dementia will be joining @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about dementia.
@pierrepang , Mamee CEO joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning.
Raee Yeoh, Teacher in Sarawak, joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how his team improve the orang Asli's lives through education.
@vivid.michael , a Kindergarten teacher in Redmond, Washington joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how to make learning fun!
Teacher @samisaiah87 joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how we're helping to evolve teaching.
@jinqrui , a Film Director, joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about Astro 'Tanah tumpahnya darah kita' Docu story.
@benniebeh , @ash.yxxn & @elsonloo_0801 , National James Dyson Award 2021 winners joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how they turned seawater into drinkable water.
WaterPod #industrialdesign #APU #APIIT #SoMAD
Nooreen Firdaus, who lost her income and was in survival mode joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how she turned to entrepreneurship during pandemic.Check out her shops here: https://kerepekorijdt.com/ / https://www.anggunchitra.com/
@riseupwithkacey , joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about how he lost both his legs and how he brought himself up.
@kimiblackmusic joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about her accident back in 2008. She spoke about her journey and the struggles she faces in life and how she brought herself up again.
We Love You Box Founder & Project Lead, Yuinny Soong and PR & Partner Lead, Chayenne joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about We Love You Box.
@jaxintajohnson , campaign manager at SPCA Selangor (https://www.spca.org.my/) joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about proper animal rescue work and why they do it.
@mutiarapino , an independent rescuer, joined @therealashagill & @iamjasondesmondon #TheLITEBreakfast to talk about her journey rescuing animals mostly with the condition Sporotrichosis.
Sangeeta Matu & Alia Ainuddin from the Lean In Career Programme (@leaninmalaysia) joined Asha & JD on #TheLITEBreakfast to talk more about the career programme.
John Kam from @djunglepeople will be giving Gideon the guidance and opportunity to re-skill and retrain to try and get a new job.
Gideon Gan, who lost his job due to MCO , joined Asha & JD on #TheLITEBreakfast this morning!
John Kam, CEO at the D’Jungle People, joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to discuss about how do we motivate people to move forward after losing their jobs.
Deborah Henry, former Miss Universe Malaysia 2011 joins @therealashagill & @iamjasondesmond on #TheLITEBreakfast.
Datuk Mohanadas and Datuk Magendran, first Malaysian team to conquer Mount Everest in 1997 joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast.
Dr. Veerinderjeet Singh, President of the Malaysian Institute of Accountants & the Malaysian Institute of Certified Public Accountants joins @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about Malaysia's economy during the pandemic.
@mediha.mahmood ,Executive Director of the Communications and Multimedia Content Forum (CMCF)/ @cmcf_malaysia joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about the representation of women in media.
@gkganesanofficial , Constitutional Lawyer & Host of GKTV on YouTube joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about the Malaysian constitution and recent political development.
GKtvLaw #gkganesan
Jason Kong, the scorpion king joined Asha & JD on #TheLITEBreakfast to talk about exotic pets!
Laurent Yew & Sabrina Cheng joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about elder care.
Laurent Yew & Sabrina Cheng joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about elder care.
Rajan & Annu, joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast and they discussed the right way to take care of your elderly parents/grandparents.
Gloria, carer to her 91-year old Mum joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast to talk about her experience.
Dr. Joel Low, Psychologist joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast tomorrow! He discussed about paranoia and the need to prepare for the worst
Cam and Coby, from @casualprepperspodcast joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast tomorrow! They talked about preparing for doomsday.
Professor Tina pippin, Specialist in apocalypticism will be joining @therealashagill & @iamjasondesmond on #TheLITEBreakfast tomorrow! They will be talking about doomsday.
@tonyfernandes joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning! 🎉 They will be talking about current news!
@tonyfernandes joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning! 🎉 They will be talking about current news!
@tonyfernandes joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning! 🎉 They will be talking about current news!
@tonyfernandes joined @therealashagill & @iamjasondesmond on #TheLITEBreakfast this morning! 🎉 They will be talking about current news!
This morning on #TheLITEBreakfast, Dr. Johnben Loy, a marriage & relationship therapist joins @therealashagill & @iamjasondesmond to talk about communication.
Wayne joined @therealashagill & @iamjasondesmond today on #TheLITEBreakfast, to talk about being estranged from his siblings.
This morning on #TheLITEBreakfast, Chris joined Asha & JD to talk about being estranged from her family due to her partner preference.
This morning on #TheLITEBreakfast, Steve Chao & Dean Johnson joined Asha & JD for the launch of Traffickers on HBO Asia on Astro TV.
This morning on #TheLITEBreakfast, Ezy joined Asha & JD and she shared about her son who suffered from Inguinal Hernia.
This morning on #TheLITEBreakfast, Puan Fairos joined Asha & JD and she shared about her daughter who suffered from Bilateral Hernia.
This morning on #TheLITEBreakfast at 7am, Chris and Pravin, founders of Medicaltoday.my joined Asha & JD.
Gary Kemp special on #TheLITEBreakfast 🎉
This morning, @garyjkemp , @therealashagill & @iamjasondesmond talked about current topics!
This morning on #TheLITEBreakfast at 7am, Betty Ng, Stroke Survivor who recovered and started raising funds for the National Stroke Association of Malaysia joined Asha & JD.
This morning on #TheLITEBreakfast at 7am, Low Wee Wern, a National Squash Player joined Asha & JD to talk about her ACL surgery and her recovery period.
This morning on #TheLITEBreakfast, Keerthika Sai & Sarvatesan Balan joined Asha & JD to talk about their experience at the vaccine centres as volunteers.
This morning on #TheLITEBreakfast, Keerthika Sai & Sarvatesan Balan joined Asha & JD to talk about their experience at the vaccine centres as volunteers.
This morning on #TheLITEBreakfast, Charles & Qistina Johari joined Asha & JD to talk about their experience at the vaccine centres.
This morning on #TheLITEBreakfast, Charles & Qistina Johari joined Asha & JD to talk about their experience at the vaccine centres.
This morning on #TheLITEBreakfast at 7am, Dr. Patrick & Dr. Allison joins Asha & JD to talk about vaccine centres.
This morning on #TheLITEBreakfast at 7am, Sydney Quays, Managing Director for Berjaya Starbucks Coffee Company, joined Asha & JD to talk about his story.
Tomorrow morning on #TheLITEBreakfast at 7am, Hin Yue & Marina from Bake With Dignity, joins Asha & JD to talk about her story.
This episode of plant parenthood, we talked designing a garden that decreases maintenance, time and effort.
This morning on #TheLITEBreakfast at 7am, Agnes peter -Co-Founder & Director Of RC Deaf Missions Malaysia, joined Asha & JD to talk about her story.
This morning on #TheLITEBreakfast at 7am, Sarjit Singh -Chairman of Stand, joined Asha & JD to talk about his story.
Today morning's 7am topic, Asha & JD talked about being confused about the right term to use for a person with a disability.
This morning on #TheLITEBreakfast at 7am, Pushpa Ratnam, a family law practitioner joined Asha & JD to talk about legal ramifications.
This morning on #TheLITEBreakfast at 7am, Sheikh Faleigh Bin Sheikh Mansor joined Asha & JD to talk about how he lost custody of his kids after divorce and the struggles he’s gone through to have access to his kids.
This morning on #TheLITEBreakfast at 7am, Malcolm Fernandez, President & Co-Founder, Fathers Rights Association of Malaysia (FRAM) joined Asha & JD to talk about his story.
This morning on #TheLITEBreakfast at 7am, Rex Musadek, a stay at home dad joined Asha to talk about his story.
This morning on #TheLITEBreakfast at 7am, Richard Kaliappan, joined Asha to talk about how he went from being a legal advisor to a stay home dad.
This morning on #TheLITEBreakfast, Chi Ho, a stay at home dad joined Asha to talk about why he decided to be a stay at home dad.
This morning on #TheLITEBreakfast at 7am, Rachel Siew, who has Morquio Syndrome joined Asha as she shared with us her story.
This morning on #TheLITEBreakfast at 7am, Daniel Lee, Born with Type 1 Osteogenesis Imperfecta joined Asha as he shared with us his story.
This morning on #TheLITEBreakfast, Melvin Tong, the first amputee to reach the peak of Mount Kinabalu joined Asha as he shared with us his story.
This morning on #TheLITEBreakfast at 7am, Harvind Ganase joined Asha & JD to share with us how he got married over the internet.
This morning on #TheLITEBreakfast at 7am, Rod @ Syed Abdul Latif, Supervisor for Astro Radio traffic joined Asha & JD to share his story as his entire family is covid positive including his new born.
This morning on #TheLITEBreakfast at 7am, Dr. Premitha joined Asha & JD to talk about the effects of the Covid-19 vaccine on Pregnancy. When it is safe to take the vaccine?
This morning at 8am, Ashley Westerman (Born in the Philippines & adopted by American Parents) talked about adoption and how to approach the topic of adoption with your adopted child.
This morning on #TheLITEBreakfast at 7am, Ivy Josiah, Former WAO Director joined Asha & JD to talk about trivializing rape.
This morning on #TheLITEBreakfast at 7am, Psychologist Dr. Joel joined Asha & JD to talk about how “joking” like this affect the mental psyche of a student.
This morning on #TheLITEBreakfast at 7am, Ain’s Parents – Raising their child right, discussing the safety of their child and how they feel about being the centre of attention now that Ain’s story had gone viral.
This morning on #TheLITEBreakfast at 7am, @ant33ater, a student who started #MakeSchoolASaferPlace joined @therealashagill & @iamjasondesmond to tell her story for when her teacher was “joking” with her fellow classmates about Rape.
This morning on #TheLITEBreakfast, Syazah, AB positive and Blood transfusion recipient joined Asha & JD to talk about her fear of blood and how does this affect her.
This morning on #TheLITEBreakfast, Dr. Suria Prakash from Doctor of Internal Medicine, Pantai Hospital KL joined Asha & JD to talk about rare blood groups.
Zee Avi joined Asha & JD as she shared with us how she is celebrating Raya during the pandemic.
This morning on #TheLITEBreakfast at 7am, Elizabeth Richard -Lactation and sleep consultant at Bliss-full parenting joined Asha & JD as she shared with us how did she decide to be a nurse.
This morning on #TheLITEBreakfast, Noor Salina – A nurse from a Private hospital joined Asha & JD as she shared with us why she decided to be a nurse.
Anny Marie – A Nurse with Kementrian Kesihatan Malaysia joins Asha & JD as she shares with us some horror or funny stories during her training days.
This morning on #TheLITEBreakfast, Baktiar Hasnan, National Career Development Centre Association (NACDA) joined Asha & JD as he discussed the work trap, cost of living and a solution for low wage earners.
Derek Toh, Founder & CEO of WobbJobs joined Asha on #TheLITEBreakfast and he discussed on how to properly market yourself online.
Taranjeet Bhagwan joined Asha on #TheLITEBreakfast and he talked what is causing the decline in wages.
Jagmohan singh joined Asha on #TheLITEBreakfast and he talked about preparing a student for working life and managing their expectations.
Christine joined Asha on #TheLITEBreakfast and she talked about making less than minimum wage and is unable to buy groceries, after paying for a car and a house rent while working as an IT Professional.
Thang Mee Lee ,Executive Director of Tricor Taxand Sdn Bhd explained what are the biggest changes that we have to take into account when it comes to filing our taxes.
Former Jabatan Warisan and GM of World Heritage Office Melaka Joined Asha and JD as he discussed how a historical site is gazette as a Unesco World Heritage Site &/or National Heritage Site.
Malaysian astrophysicist whose work has pioneered Malaysia's participation in space exploration joined Asha & JD to talk about women in STEM course today.
Asha, Soraya and Sham undergo the ultimate Army Boot Camp to see how they would do in the Army.
Sergeant Alexander joined @therealashagill as he shared about the challenges he faced training the new recruits.
Major (R) Dato Salehuddin Abd Muttalib joined @therealashagill as he shared his early days in the army.
Kapten Muhammad Rohimie Bin Ab'llah joined @therealashagill as he shared the option to further studies in the army.
Dato Sheila Majid joined @therealashagill & @iamjasondesmond and she shared with us about her life, her music and how her life was turned upside when the lockdown hit.
This morning at 7am, Russell Curtis joined @therealashagill & @iamjasondesmond and he shared on how he had to work twice as hard as an artist.
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This morning at 7am, Dato Leonard Tan joined @therealashagill & @iamjasondesmond and he shared on running home studio business and predominantly lives off gigging.
This morning at 7am, @bihzhu joined @therealashagill & @iamjasondesmond and she shared the struggles of making music during the pandemic
This morning at 6am, Delious joined @therealashagill & @iamjasondesmond to discuss the latest trends on social media!
Melissa joined Asha & JD this morning on #TheLITEBreakfast at 7am. She shared with us what started her passion for volunteering.
LITEHelpingHands: This morning on #TheLITEBreakfast at 7, we talked to Syed Azmi as he explained the reason behind starting up PUAK Payong.
Uncle Kentang joined Asha & JD this morning on #TheLITEBreakfast at 7am. He shared with us on what motivated him to continue helping others.
This morning on #TheLITEBreakfast at 7, we talked to Zainal Abidin about his music, his life, how covid affected him and the Alive Again concert. The first concert in over a year since the first MCO!
LITELifeWorthLiving :This morning on #TheLITEBreakfast at 7, we talked to Dr Joel as he shared about suicide prevention and decriminalising suicide to help at risk individuals.
This morning on #TheLITEBreakfast at 7, we talked to Jenny Teo who lost her son to suicide and how she is coping today.
This morning on #TheLITEBreakfast, Dhalia joined Asha & JD and she shared her story on how being depressed led her to attempt suicide.
This morning on #TheLITEBreakfast, Asha and JD joined Anusha at Alpha IVF & Women’s Specialist, Kota Damansara.Here, Anusha received her first jab!
This morning on #TheLITEBreakfast, Asha and JD joined Anusha at Alpha IVF & Women’s Specialist, Kota Damansara.Here, Anusha received her first jab!
LITEFrozen : Today morning on #TheLITEBreakfast at 7, Iman joined Asha and JD as she shared about being emotionally supportive towards Anusha.
TheLITEBreakfast: Andy Peterson- FrozenAnusha's dad, Andy, joined Asha and JD on #TheLITEBreakfast this morning.Here, he talked about his reaction towards Anusha's journey.
Dr. Tan, a Consultant O&G and Fertility Specialist in Alpha IVF & Women's Specialists joined Asha and JD on #TheLITEBreakfast this morning.
Here, he talked about the appropriate age for women to consider freezing their eggs.
Anusha joined Asha & JD this morning on #TheLITEBreakfast as she shared her journey in freezing her eggs.
Dr Joel, who agreed with arranged marriage joined Asha and JD on #TheLITEBreakfast this morning.He shared about how he trusted his spouse who he barely knew.
Natasha joined Asha and JD on #TheLITEBreakfast this morning.She shared how she was forced in an abusive marriage.
Shaman and Sweta, a couple who agreed with arranged marriage joined Asha and JD on #TheLITEBreakfast this morning.
They shared why they agreed to an arranged marriage and how they fell in love with each other.
Maryam and Nasir, a couple who agreed with arranged marriage joined Asha and JD on #TheLITEBreakfast this morning.They shared how they fell in love and what they love about each other.
Matchmaker, Sima Taparia joined Asha and JD on #TheLITEBreakfast this morning.Here, she talked about what it takes to be a great matchmaker.
Businesswoman, a wife and mother of three, Datin Vivy Yusof joined Asha and JD on #TheLITEBreakfast this morning.Here she shared how she manages her time on a daily basis.
Singer-songwriter, Talitha. joined Asha and JD on #TheLITEBreakfast this morning.Here, she talked about her love for extreme sports and breaking gender stereotypes
First of two female RMAFcadets, Major Rasaletchumi Ratnasingam joined Asha and JD on #TheLITEBreakfast this morning.She talked about her experience of joining the Malaysian Air Force and having a career in aviation.
Women's Aid Organisation's Head of Programs, Joanne Melissa joined Asha and JD on #TheLITEBreakfast.Here, she shared how WAO helps abused and assault victims.
Sarah, a sexual assault survivor, joined Asha and JD on #TheLITEBreakfast this morning.
She talked about fighting for justice and her determination to see it through.
Richard, who's suffering from ED, joined Asha and JD on #TheLITEBreakfast this morning.Here, he shared the most surprising thing about his treatment plan.
Endocrinologist, Dr Shalini Dharan joined Asha and JD on #TheLITEBreakfast this morning.She talked about how hormones can affect ED.
Urologist, Dr George Lee joined Asha and JD on #TheLITEBreakfast this morning.Here, he talked about the misconception of too much "self-relief" causes ED.
Marriage and family therapist, Dr Johnben Loy joined Asha and JD on #TheLITEBreakfast this morning.
He talked about responding to a partner who wants to open up about having ED.
Richard, who's suffering from ED, joined Asha and JD on #TheLITEBreakfast this morning.Here, he talked about the time he decided to seek professional help.
Social media specialists, Nina and Amien joined Asha and JD on #TheLITEBreakfast this morning to talk about the importance of using social media to look for a job.
Fahad Naeem, Head of Operations at Randstad Malaysia joined Asha and JD on #TheLITEBreakfast this morning.Here, he talked about the top three things employers look for in a candidate and how it has evolved through the years.
Image and Branding Consultant, Ranukka Singham joined Asha and JD on #TheLITEBreakfast to talk about the importance of dressing up well and how to present yourself during a job interview.
Arisha Alex, an expert in writing resumes joined Asha and JD on #TheLITEBreakfast this morning.She talked about the differences between a CV and resume.
Thila Suppiah, who's still looking for a job, joined Asha and JD on #TheLITEBreakfastt this morning.Here, she shared about how she handles rejections.
Tengku Razman, who recently switched industries for work, joined Asha and JD on #TheLITEBreakfast this morning.He shared what he was concerned when he switched industries.
Adriana joined Asha and JD on #TheLITEBreakfast this morning.Here, she talked about her cleft lip and palate.
Chairperson of Cleft Lip And Palate Association of Malaysia, Zainal Ahmad joined Asha and JD this morning.Here, he talked about helping people who needed surgery for cleft lips and palate.
A mother of a child with cleft lips, Zuraini joined Asha and JD on #TheLITEBreakfast. She shared the challenges she faced and how she motivated her son from being bullied.
Author and CLP patient, Nora Abu Hassan joined Asha and JD on #TheLITEBreakfast this morning at 7.
She shared her experiences of being bullied, her surgeries and her quality of life today.
Plastic, reconstructive and aesthetic surgeon, Dr Kim K Tan joined Asha and JD on #TheLITEBreakfast recently.He shared when is it a good time for a child to seek consultation and start on corrective surgery.
LITEOxPiciousCNY: Chief Consultant at Joey Yap Consulting Group, Dato Joey Yap joined Asha and JD on #TheLITEBreakfast this morning.
Here, he shared what ba-zi is and how it works.
Alvin Teoh, director of the Astro Dream Makers video joined Asha and JD on #TheLITEBreakfast this morning.
Here, he talked about making the Astro Dream Makers video.
Orthopaedic surgeon, Dr KY Saw joined Asha and JD on #TheLITEBreakfast this morning to talk about stem cell therapy as well as working with Asian Talent Cup rider, Danial Syahmi Shahril.
The World’s Greatest Athlete of All-Time, Datuk Nicol David joined Asha and JD on #TheLITEBreakfast this morning.
Here, she talked about inspiring women from around the world.
Les Lee, a HR manager for a petrol company in Malaysia, joined Asha and JD on #TheLITEBreakfast this morning.He shared the story of how he hired a homeless man who was struggling to get by because he lost his job during the Movement Control Order.
Gamer, Natasha Hashim joined Asha and JD on #TheLITEBreakfast this morning.
She shared why she decided to set up a free snack station outside her home for delivery riders.
Project director at Kechara Soup Kitchen, Justin Cheah joined Asha and JD on #TheLITEBreakfast this morning.
Here, he shared the biggest challenges for the NGO during the current Movement Control Order.
Dr Jezamine Lim, co-founder of The Hope Branch joined Asha and JD on #TheLITEBreakfast this morning.She shared one of the most heart-wrenching experiences while helping others in need.
President of AirAsia Digital, Aireen Omar joined Asha and JD on #TheLITEBreakfast this morning.
CEO and President at Aariana Hospitality International joined Asha and JD on #TheLITEBreakfast.Here, he shared what Aariana is doing differently during these trying times.
AirAsia Malaysia's CEO, Riad Asmat joined Asha and JD on #TheLITEBreakfast this morning
Touch N Go group CEO, Effendy Shahul Hamid joined Asha and JD on #TheLITEBreakfast this morning to talk about what TNG has been up to these days and how the company was affected by the COVID-19 pandemic and MCO.
Animator at Pixar Animation Studios, Kiki Poh joined Asha and JD on #TheLITEBreakfast.
She explained what she does at Pixar and her experience working there.
Head of Research and Development, Dr Badarulhisham joined Asha and JD on #TheLITEBreakfast this morning.He talked about the COVID-19 vaccines that has been developed.
Priscilla Seelan, a Malaysian living in the US, was the first few to have gotten the COVID-19 vaccine.She joined Asha and JD on #TheLITEBreakfast this morning to talk about the process of taking the COVID-19 vaccine.
LITEToVaccinateOrNot: Dr Lily Diana Zainudin, consultant general & respiratory physician joined Asha and JD on #TheLITEBreakfast this morning at 7 to talk about the COVID-19 vaccine.
John Kam, CEO of D Jungle People joined Asha and JD on #TheLITEBreakfast this morning to talk about strengthening professional relationships.
A singer turned chef, Tan Chung Liang joined Bel and JD on #TheLITEBreakfast this morning.
He shared what it was like to shut the doors of his beloved restaurant due to the COVID-19 pandemic.
CEO of Global Peace Foundation- Malaysia, Dr Teh Su Thye joined Bel and JD on #TheLITEBreakfast this morning to talk about helping communities in need of clean water and what their water sources was like.Here he discussed how the cup project by the Global Peace Foundation Malaysia changed someone's life for the better.
Former executive director at Pure Water for the World, Carolyn Meub joined Bel and JD on #TheLITEBreakfast to talk about her experience of helping communities with high incidences of waterborne diseases and a scarcity of aid to have access to clean water.
Dr Saradha from Soroptimist International Region of Malaysia - SIROM joined Bel and JD on #TheLITEBreakfast this morning
She shares how the organization is helping communities in rural areas in need of clean water.
Joanne Yeoh, project manager at Soroptimist International Region of Malaysia - SIROM, joined Bel and JD on #TheLITEBreakfast this morning to talk about how her organization is helping communities in rural areas in need of clean water.
Medical doctor, Dr Lleika Kunaselan joined Bel and JD on #TheLITEBreakfast this morning.
She talked about overcoming her depression and the support she had from her parents.
Jason, who has a substance abuse problem, joined Bel, JD and Dr Prem from Solace Asia.He shared how bad his substance abuse problem has gotten.
Edree Ahmad, a smoker, joined Bel and JD on #TheLITEBreakfast this morning.
He shared why he's trying to turn over a new leaf.
Mark, who's overcoming a gambling addiction, joined Bel, JD and Dr Prem from Solace Asia on #TheLITEBreakfast this morning.He shared how bad his addiction got and how it even cost him his marriage.
Reuben Yuvaraj joined Bel, JD and Dr Joel recently to talk about his goal to lose weight and be healthy.He explained what his weight loss journey thus far.
Shireen Zainudin and Viji Krishna-Moorthy, collaborators on The Lockdown Chronicles joined Bel and JD on #TheLITEBreakfast this morning. They shared their experiences working on the book and the challenges they faced.
The Lockdown Chronicles is an anthology of 19 Malaysian stories that's set during the Movement Control Order in 2020.
Prominent economist, Professor Dr Jomo Kwame Sundaram joined Sham on #TheLITEBreakfast this morning.
They talked about the Malaysian economy and how it was affected by COVID-19 and the Movement Control Order.
Veteran journalist, Parkaran Krishnan joined Sham on #TheLITEBreakfast this morning as they recapped the year's biggest headlines in current affairs.Here, they talked about the US presidential election as Joe Biden defeated incumbent president Donald Trump.
Managing director at Warner Music Malaysia, Darren Choy joined Sham on #TheLITEBreakfast recently.He talked about the music industry in 2020 and how it was affected by the COVID-19.
Journalist, Annabelle Lee joined Sham on #TheLITEBreakfast this morning.They discussed the development of the COVID-19 vaccine and when will it arrive in Malaysia.
An aviation graduate who turned to music, Nicole Ng joined Sham on #TheLITEBreakfast this morning.
She talked about her mini-album for charity and how music has helped her after the aviation industry took a hit due to COVID-19.
Astro Supersports host and football pundit, Adam Carruthers joined Sham on #TheLITEBreakfast this morning.He explained how COVID-19 impacted football.
Caretaker at Angels Children's Home, William Chang joined Sham on #TheLITEBreakfast this morning.
He shared what motivated him to start the children home.
Belinda Chew, founder of Angels Children's Home joined Sham on #TheLITEBreakfast this morning.She explained what Angels Children's Home is about and whether parents, especially single parents, had taken their children home.
J Louis Prem, a visually impared musician and massage therapist joined Sham on #TheLITEBreakfast this morinig.He shared how life was like after losing his vision.
Tuan Zameer Careem, author who wrote about the history of the Malay communities in Sri Lanka joined Bel and JD on #TheLITEBreakfast this morning.He talked about his family history and the culture there.
Rilwan Lantra, co-president of the Sri Lankan Malay Confederation joined Bel and JD on #TheLITEBreakfast this morning.He shared what the Malay community in Sri Lanka is like and the cultures.
Ismail Eli, chaireperson of the Cape Malay Choir joined Bel and JD on #TheLITEBreakfast this morning.He talked to us about the Cape Malay community that's located in South Africa.
LITEHomeAwayFromHome: Lanif Yakin from Cocos Keeling Island’s Visitor Centre joined Bel and JD on #TheLITEBreakfast.
Malaysian actor who made it big in China, Lawrence Wong joined Bel and JD on #TheLITEBreakfast this morning.
He talked about his career and the challenges he faced.
Seri Wati, who works at the visitor centre in Cocos Keeling Island joined Bel and JD on #TheLITEBreakfast this morning.Here, she shared the history of Cocos Keeling Island.
Richard Ng is back!He joined Bel and JD on #TheLITEBreakfast this morning to talk about his weight loss journey and health scare.
Model and beauty queen, Joanna Joseph joined Bel and JD on #TheLITEBreakfast this morning.Here, she talked about her health prior to her weight loss.
Newscaster and commercial talent, Ridwan Mustafa joined Bel and JD on #TheLITEBreakfast this morning.He shared how he turned his life around for the better and what his fitness journey was like.
Fitness instructor, Daisy joined Bel and JD on #TheLITEBreakfast this morning on #TheLITEBreakfast.She shared how she changed her lifestyle for the better.
LITEWeightWarriors: Fitness coach, Jansen Yeoh joined Bel and JD on #TheLITEBreakfast this morning.Here, he shared how he turned his life around for the better.
Asia's top tower runner, Soh Wai Ching - Athlete joined Bel and JD on #TheLITEBreakfast this morning.
He shared what tower running is all about.
Wai Ching recently broke the Guinness World Record for the greatest vertical height stair climbing (1.295 KM) in one hour.
Dr C.D.Siby, an Ayurveda practitioner joined Bel and JD on #TheLITEBreakfast.Here he shared how Ayurveda treatments can help a person.
Bone setting specialist, Master Chris Leong joined Bel and JD on #TheLITEBreakfast this morning.He shared how bone setting treatments help.
Ivy Tan, a Reiki and sound healing practitioner joined Bel and JD on #TheLITEBreakfast this morning.She shared what sound healing is about and how it helps
Osteopath, Nicolas Grimaldi joined Bel and JD on #TheLITEBreakfast this morning to talk about osteopathy and how it can help.
Doctor turned Zumba instructor, Dr Shalini Devi joined Bel and JD on #TheLITEBreakfast this morning. DrY & DrS FitnessShe shared how she began her weight loss journey.
LITEAlternativeMedicine: Dr Jenny Goh, an accupuncturist and Traditional Chinese Medicine (TCM) practitioner joined Bel and JD on #TheLITEBreakfast this morning.Here she talked about how Traditional Chinese Medicine and acupuncture can help a person.
Celebrity chef Sherson Lian joined Bel and JD on #TheLITEBreakfast this morning to talk about transitioning from studying in hotel management and hospitality to finding his passion in cooking.
Here, he shared the ideas for some of his well-known recipes.
Captain Azrin, a pilot who's running a noodle stall joins Bel and JD on #TheLITEBreakfast this morning.Here, he shares the story on why he wears his pilot's uniform while running his noodle stall.
Dr Nadeera, a medical doctor turned scuba instructor joined Bel and JD on #TheLITEBreakfast this morning.Here, she shared why she loves scuba diving and being underwater.
Accountant turned musician, John O joined Bel and JD on #TheLITEBReakfast this morning.He shared what it was like to transition from accounting to music and the challenges he faced.
Sammy Chong, founder of an online jewellery brand joined Bel and JD on #TheLITEBreakfast this morning.She shared how her business started.
Actress, TV host and national director of Miss Universe Malaysia Organization, Datin Elaine Daly joined Bel and JD on #TheLITEBreakfast this morning.She shared what it's like to work in the entertainment industry and how her parents felt when she transitioned from law to entertainment.
Have you checked your prostate yet?This week on #TheLITEBreakfast, JD and his friends, Vince Chong and Resh visited resident consultant urologist at Pantai Hospital Kuala Lumpur, Dr. Ambikai Balan Sothinathan to get their prostate checked.
Dr Balan shared what the prostate is and how early should men get their prostate check.
Veteran banker and prostate cancer survivor, Datuk Seri Nazir Razak joined Bel and JD on #TheLITEBreakfast this morning.He talked about his plans to raise awareness of prostate cancer in Malaysia. #OnlyMenCan
Brain tumour survivor and trainer, Alex Tan joined Bel and JD on #TheLITEBreakfast this morning.Here, he shared six life philosophies that he lives by and its importance.
Cybersecurity advocate and trainer, Aaron Mokhtar joined Bel and JD on #TheLITEBreakfast this morning.He explained how we can use social media safely.
Crime safety specialist, Shamir Rajadurai joined Bel and JD on #TheLITEBreakfast this morning.He explained what the Macau Scam is and how it works.
Tax partner and Global Employer Services Leader, Ang Weina at Deloitte Malaysia joined Bel and JD on #TheLITEBreakfast this morning to talk about Budget 2021.
Solicitor for a Macau Scam victim, Sandosh Anandan joined Bel and JD on #TheLITEBreakfast this morning.
He shared the case of his client who was a victim of the Macau Scam.
Global Teacher Prize Finalist, teacher Samuel Isaiah joined Bel and JD on #TheLITEBreakfast this morning.He shared what it would mean to him if he wins Global Teacher Prize and what it means for him to teach.
Global Employer Services Leader at Deloitte Malaysia, Ang Weina joined Bel and JD on #TheLITEBreakfast this morning to talk about what we can expect from Budget 2021, which will be announced today.She explained how this year's budget can be effective for ALL Malaysians.
Dr Sharifah Nur’ Insyirah, a frontliner in Sabah joined Bel and JD on #TheLITEBreakfast this morning.She shared what the COVID-19 situation in Sabah is currently like.
Kinilius, a volunteer at MERCY Malaysia joined Bel and JD on #TheLITEBreakfast this morning.He shared what it means to help others in need and how one can help the people in Sabah by donating to MERCY Malaysia.
Recovered COVID-19 patients, Bryant joined Bel and JD on #TheLITEBreakfast this morning.
He shared what's the COVID-19 situation in Sabah and how he felt when he were diagnosed with the virus.
Recovered COVID-19 patient, Valerie Bel and JD on #TheLITEBreakfast this morning.
She shared what's the COVID-19 situation in Sabah and how she felt when she was diagnosed with the virus.
Award-winning Malaysian actress, Yeo Yann Yann joined Bel and JD on #TheLITEBreakfast this morning.
They talked about the importance to win an award, especially the Golden Horse awards, and how her parents reacted when she said she wanted to be an actress.
Chairperson of MERCY Malaysia Sabah and medical doctor at Ministry of Health, Dr Anbarasu Ramalingam joined Bel and JD on #TheLITEBreakfast this morning.He shared the COVID-19 situation in Sabah and how his hospitals are handling the pandemic.
Malaysian paranormal researcher, Arwin John joined Bel and JD on #TheLITEBreakfast this morning.He explained concepts of the paranormal and why people believe in them.
Lynda Woolf, a psychic medium joined Bel and JD on #TheLITEBreakfast this morning.She shared how she communicates with the paranormal.
Sarah Rani, a clairvoyant, joined Bel and JD on #TheLITEBreakfast this morning.She shared her spookiest experience with the paranormal at a hotel.
Tv host and actor, Josiah Hogan joined Bel and JD on #TheLITEBreakfast this morning.
He shared why some people believe that the supernatural exists and how he did his research for his role in the movie, KL Vampires.
Singer-songwriter, Jamie Cullum joined Bel and JD on #TheLITEBreakfast this morning.
He talked about what he would probably do if he didn't follow his dreams as being a musician and what his working process like.
Breast cancer survivor, Juliana Gregory joined Bel and JD on #TheLITEBreakfast this morning.She shared how her life has changed and the importance of having a strong support system.
One of the most dreadful things for us to hear when we see the doctor is that we have cancer.Louisa Tan shared her story on how she felt when she was diagnosed with breast cancer and the most difficult part about her recovery.
Breast cancer survivor, Wan Hanisah joined Bel and JD on #TheLITEBreakfast this morning.
She shared how she detected a lump on her breast and how she felt after she was diagnosed with cancer.
Angel Edward joined Bel and JD on #TheLITEBreakfast this morning.She shared how her recovery was like and the importance of having family support.
Breast cancer survivor, Liew Swee Lee joined Bel and JD on #TheLITEBreakfast this morning.She shared what kept her going through her treatment and the main factor that has helped her with her recovery.
Malaysian squash champion, Wee Wern Low joined Bel and JD on #TheLITEBreakfast this morning.She shared her thoughts on the possibility of filling Datuk Nicol David's shoes and recovering from her injuries.
Marriage and family therapist, Dr JohnBen Loy joined Bel and JD on #TheLITEBreakfast this morning.He explained about what the best outcome from a therapy session and understanding the relationship status.
Datuk Nicol David joined Bel and JD on #TheLITEBreakfast to talk about her favourite song.
Datuk Dr Anwar Hassan, who married his companion in his golden years, joined Bel and JD on #TheLITEBreakfast this morning to talk about his love and life story.He shared why it's important for someone to have a companion and his advice on how someone can find love.
Singer and actress, Maya Karin joined Bel and JD on #TheLITEBreakfast this morning to talk about her favourite song and how music helps her get into the mindset of the character she's playing in her films.
Allison Sugahara, who set her dad up for a date joined Bel and JD on #TheLITEBreakfast.
She shared how her relationship with her dad is like and her opinion on why it's important for people to have a companion.
LITEStoryBehindTheSong: CEO of RedRecords, Hassan Choudhury joined Bel and JD on #TheLITEBreakfast to talk about his favourite song.
Singer, Jaclyn Victor joined Bel and JD on #TheLITEBreakfast to talk about her favourite songs.
Nathaly's daughter, Susan joined Bel and JD on #TheLITEBreakfast this morning.She shared how her dad, who has been institutionalized, would feel if he knows that his wife, Nathaly, is meeting someone else. She also talks about the importance of having a companion.
Singer, Vince Chong joined Bel and JD on #TheLITEBreakfast to talk about some of his favourite songs and how he discovered them.
Founder of JomRun, Chang Yi Hern joined Bel and JD on #TheLITEBreakfast this morning.
He shared getting a full scholarship, dropping out of his Master's programme.
LITECompanion: What happens if your spouse is institutionalized?
Bel and JD on #TheLITEBreakfast this morning spoke to Nathaly, who shared how she felt having to put her husband into a home for his own safety & mental health.
The one and only, jazz singer Laura Fygi joined Bel and JD on #TheLITEBreakfast.She shared how she started in the music industry and her thoughts about touring in Asia, learning the Chinese language and recording an album in Mandarin.
Professional Emergency Officers Danny and Junaidah joined Bel and JD on #TheLITEBreakfast.
Singer and actress, Maya Karin joined Bel and JD on #TheLITEBreakfast to talk about her favourite song.
Bel and JD visited the MERS 999 response team this morning. They talked to several professional emergency officers and they shared what were their most memorable calls they handled and how it affected them.
Founder and national director of Miss Amazing Malaysia, Maynicca Devi joined Bel and JD on #TheLITEBreakfast this morning.
She shared one of her most memorable story while working with Miss Amazing Malaysia and her advice on parents with special needs children.
Head of the MERS 999 Response Center, Mohd Rozali Ab. Mu'mini joined Bel and JD on #TheLITEBreakfast this morning.
He shared the challenges faced by the department and his experience working at MERS999.
Clinical psychologist, Dr Joel Low joined Bel and JD on #TheLITEBreakfast this morning.
He shared some advice for someone who just got out of a long-term relationship and for those who want to get married early in the relationship.
Rose, who broke up with her ex due to the differences in cultural background, joined Bel and JD on #TheLITEBreakfast this morning.She shared her story and advice for others who are going through a similar situation.
Joseph, who cheated on his fiance, joined Bel and JD on #TheLITEBreakfast. He shared how not voicing out his feelings led to the wedding being called off.
It's World Heart Day!
Datuk Dr. Rosli Mohd Ali from MyStemi Foundation joined Bel and JD on #TheLITEBeakfast to talk about the dangers of cardiovascular diseases and why we should take good care of our heart.
Sara, who called off her wedding after her ex dated her best friend on Valentine's Day, joined Bel and JD on #TheLITEBreakfast.She shared how she broke the news to her parents and her advice to others going through a similar situation.
Award-winning composer and producer, Rendra Zawawi joined Bel and JD on #TheLITEBreakfast.
He shared some of his experiences in the industry and challenges he faced.
Sha, who called off her wedding after she caught her ex-fiancé cheating on her with her best friend, joined Bel and JD on #TheLITEBreakfast to share her story.
Teacher Carol from The Summer Academy enjoys some rest and relaxation session at Celmonze The Signature.
This morning on #TheLITEBreakfast, Bel tried her hand at teaching kindergarten students at The Summer Academy while JD "disrupts" the class.
Find out what the kids thought about Teacher Bel's performance as their teacher.
Bel teaches a class at the Summer Academy Subang Jaya this morning. Here's how it went.
This morning on #TheLITEBreakfast at 8, founder of the Sign For Malaysia, Serena Lee joined Bel and JD.
She shared what her project, Sign For Malaysia is about and why she's raising awareness of the deaf community in Malaysia.
Principal at the Summer Academy, Principal Ameeta joined Bel and JD on #TheLITEBreakfast this morning.
She talked about the challenges and key characteristics of being a kindergarten teacher. She also spoke about one of her teachers who has gone above and beyond for her kids, Teacher Carol.
Jason Desmond Anthony Brooke, the grandson of Anthony Brooke, the last Rajah Muda of Sarawak, joined Bel and JD on #TheLITEBreakfast this morning.
He shared with us the history of the White Rajahs of Sarawak.
Professor of History at University of Malaya, Professor Dr Danny Wong joined Bel and JD on #TheLITEBreakfast this morning.He shared some history and fun facts of Sabah and his message to all Malaysians for this year's Malaysia Day.
Doctor at National Health Service in the UK and history buff, Rafeeq Ruslan joined Bel and JD on #TheLITEBreakfast this morning.He shared some history and fun facts about Sarawak and his grandfather, Head of the State’s Civil Service, Tan Sri Datuk Amar Haji Bujang Bin Mohd Nor.
Celebrity chef and TV host, David Rocco joined Bel and JD on #TheLITEBreakfast to talk about his new show, what he loves about cooking and how he's adjusting to the new normal.
Former director at Pustaka Wira Negara of Arkib Negara Malaysia, Prabakharan Nair joined Bel and JD on #TheLITEBreakfast this morning.
He shared how Malaysia was formed and the history of the early years of the country's formation.
Screenwriter and producer, Adele Lim joined Bel and JD on #TheLITEBreakfast this morning.
She shared what it's like to work on major film and television projects as well as how she's helped with the performing arts scene in Malaysia.
Krystie Looi lives with hemangioma, a bright red birthmark that shows up at birth or in the first or second week of life. It looks like a rubbery bump and is made up of extra blood vessels in the skin.
She joined Bel and JD on #TheLITEBreakfast this morning. She shared if she's worried that she'll pass hemangioma to her kids.
Australian writer, speaker and appearance activist, Carly Findlay OAM lives with ichthyosis, a skin condition that occurs when the skin doesn’t shed its dead skin cells, which causes dry, dead skin cells to accumulate in patches on the surface of the skin.
She shared how she found love and her advice to people who may be insecure with how they look.
Model, Azfar Firdaus lives with Albinism, a rare group of genetic disorders that cause the skin, hair, or eyes to have little or no colour.This morning on #TheLITEBreakfast, he joined Bel and JD to talk about what it was like growing up and the misconceptions of albinism.
PR strategist, Eugenie Chan lives with psoriasis, a skin disease that causes red, itchy scaly patches, most commonly on the knees, elbows and scalp.
Here, she shared what she would tell her daughter if she develops some form of skin disorder and her advice to those who may be insecure about how they look.
Singer-songwriter, Guy Sebastian joined Bel and JD on #TheLITEBreakfast this morning. He shared his experience when he won the Australian Idol and the inspiration behind his new song, Standing With You.
This morning on #TheLITEBreakfast, model, Sonya Danita Charles, lives with Vitiligo, a rare skin condition since she was eight.
She joined Bel and JD to share her experience, the challenges she faced and how she got into modelling.
This morning on #TheLITEBreakfast at 7, TV host Official Mat Dan joined Bel and JD to talk about his love for Malaysia.
Singer, Mark Adam joined Bel and JD on #TheLITEBreakfast this morning to talk about his love for Malaysia and what he enjoys most performing in Malaysia.
LITEMalaysianAtHeart: Youtuber, food critic and host, Rhys William (Mat Salleh Cari Makan) joined Bel and JD tomorrow at 7 to talk about Malaysia and food.
This morning on #TheLITEBreakfast at 7, Australian singer and YouTuber living in Malaysia, Cassidy La Creme joined Bel and JD to talk about her love for Malaysia.
TV host and YouTuber, Mark O'Dea joined Bel and JD on #TheLITEBreakfast today.
He shared what he loves about Malaysia and why he decided to stay.
This morning on #TheLITEBreakfast, CEO of Rockwills Malaysia, Azhar Hew joined Bel and JD to talk about the importance of wills, and is it possible for someone to write a will on your own?
This morning on #TheLITEBreakfast, Nathanael Vinod, Marketing and Operations Executive at Eden Funeral Services joined Bel and JD.Here, he shared the process of cremation.
Founder of the Academy For Silent Mentor 無語良師學院, Professor Chin Kin Fah joined Bel and JD on #TheLITEBreakfast this morning.
Mark and Ariess lost their daughter, Carmen Mark, due to an arterial rupture in her brain. The strong couple joined Bel and JD on #TheLITEBreakfast this morning.
This morning on #TheLITEBreakfast at 7, forensic pathologist, Datuk Dr Mohd Shah Mahmood joined Bel and JD to talk about what his job is like and the importance of forensic pathology.
This morning on #TheLITEBreakfast at 8, sign language interpreter, Tan Lee Bee joined Bel and JD on #TheLITEBreakfast. She shared why she learned sign language and how it taught her to understand people with disabilities better.
Mariana Hashim from SugarBlast joined Bel and JD to talk about her business and why she started it.
This morning on #TheLITEBreakfast, actress, Shiva Kalaiselvan joined Bel and JD. She's worked on several TV series including The Originals and Gotham.
Dr Cheah, the first Malaysian female associate professor at Oxford University joined Bel and JD on #TheLITEBreakfast.
Audio producer, Alvin Wee joined Bel and JD on #TheLITEBreakfast recently. Alvin has worked on several Hollywood movies including the Kingsman series. His upcoming work includes No Time To Die and Top Gun: Maverick.
Singer-songwriter, Yuna joined Bel and JD on #TheLITEBreakfast. They talked about her career, how she fell in love with music, and what it's like to tour the world.
Charmaine Koh joined Bel and JD to talk about her journey in music and the stories behind some of her songs.
LITEIAmMalaysian: This morning on #TheLITEBreakfast, classical musician for the viola da gamba, IBRAHIM AZIZ, joined Bel and JD. He shared what his career in classical music is like and what it's like to travel around the world to perform.
Toy collector, George Ang joined Bel and JD on #TheLITEBreakfast. He shared why he collects and how he started his collection.
Amir Azhar joined Bel and JD on #TheLITEBreakfast recently to talk about his beauty pageant memorabilia collection.
He shared why he enjoys collecting them as well as some of his most prized possessions.
Adrian Ung, a collector of political memorabilia joined Bel and JD on #TheLITEBreakfast.
He shares how his collection started and what it means to him.
Joshua Arulselvan, a glass collector joined Bel and JD on #TheLITEBreakfast this morning. He shared why he enjoys collecting glasses and what they mean to him.
Shelby Counterman, a young girl who collects cockroaches joined Bel and JD on #TheLITEBreakfast this morning. She shared why she enjoys collecting them and what they mean to her.
Member of ASEAN Parliamentarians for Human Rights, Kasthuri Patto joined Bel and JD on #TheLITEBreakfast recently to talk about death penalties.
Former executioners, Kesavan and Tuan Ranjit joined Bel and JD on #TheLITEBreakfast. They shared their experiences as executioners and how they felt when they first started.
The lawyer of inmate on death row, Pannir Selvam, N Surendran joined Bel and JD on #TheLITEBreakfast.
Dr. Indigo Triplett, CEO of Careers in Transition Inc. and founder of Indigo Insights, joined Bel and JD on #TheLITEBreakfast recently.
Angelia Pranthaman, sister to Pannir Pranthaman joined Bel and JD on #TheLITEBreakfast.
Premendran Pathmanathan from iProperty joined Bel and JD on #TheLITEBreakfast this morning. He shared how the property market in Malaysia is affected by the Movement Control Order.
Vincent Seow from Platinum Victory joined Bel and JD on #TheLITEBreakfast this morning.
He talked about how the property market in Malaysia is doing amid the COVID-19 pandemic and the Movement Control Order.
Consultant Eye Specialist at ISEC Healthcare, Dr David Woo joined JD on #TheLITEBreakfast. He gave a detailed explanation of glaucoma as well as Janice's condition when she first came to see him.
How would you feel if your child started to lose their eyesight?
This morning on #TheLITEBreakfast, Janice's mother, Jenny joined JD to share how she felt the day her daughter told her that her eyesight was deteriorating and what she did to help her daughter the best a mother could.
What is glaucoma? How would you react if you one day began to lose your eyesight?
We spoke to Janice, who lost her eyesight due to glaucoma. She shared her experience and how she feels about her surgery.
We spoke to Low Wee Keong, an aircraft engineer who went blind due to an accident. He now spends his time cooking and publishing cooking videos on YouTube.
CEO at ISEC Healthcare, Dr Wong Jun Shyan joined JD on #TheLITEBreakfast to discuss how we can take care of our eyes better and some of the injuries he has seen in his career.
An event organizer turned fruit and vegetable seller, Erik Ong joined Bel and JD this morning on #TheLITEBreakfast to talk about how he was affected by COVID-19 & the Movement Control Order and what he plans to do next.
A CAD designer for an oil and gas company turned food delivery rider, Muhammad Fakrullah, joined Bel and JD this morning on #TheLITEBreakfast.
Ashraf and Sakinah, who were crafting and selling jewellery at flea markets before venturing into cooking and selling homecooked food joined Bel and JD on #TheLITEBreakfast this morning. They explained how they overcame challenges during these trying times and why they decided to sell homecooked ayam percik.
Magician turned durian seller, Vikneswaran (Vikey) Allagu joined Bel and JD on #TheLITEBreakfast this morning.
Hita Gupta, a young lady who kept elders happy during these trying times, joined Bel and JD on #TheLITEBreakfast.
Y.A.M Tengku Zatashah Sultan Sharafuddin Idris Shah joined Bel and JD on #TheLITEBreakfast
This morning on #TheLITEBreakfast at 7, Corporate Finance Manager at YTL Corporation and the founder of Nimble Fingers Cambodia and Recyclothes, Rebekah Yeoh joined Bel and JD to share what motivates her to help people in need.
Founder and Director of Refuge for the Refugees, Heidy Quah joined Bel and JD to share heartwarming stories about the refugees she’s met, her motivation to help refugees in Malaysia and the challenges they face.
The Malaysian barrister who was appointed as the UK's Queen's Counsel, Ng Jern-Fei, joined Bel and JD this morning on #TheLITEBreakfast to talk about his experiences in the field of law and challenges he’s faced.
This morning on #TheLITEBreakfast, former Miss World - Malaysia, Thanuja Ananthan joined Bel and JD to share why she strives to create awareness against animal cruelty.
Ever wondered what tarot card reading is all about?
Sarah May Low, a tarot card reader, joined Bel and JD to share how she started tarot reading and the challenges she faced in the very beginning of her career.
LITETheDifferentPath: What's it like to be a voice actor?
Azman Zulkiply, a renown Malaysian voice actor who's worked on several Malaysian cartoons and animations like BoBoiBoy and Agent Ali, joined Bel and JD to talk about what voice acting is like.
Professional mermaid performer, Yushi joined Bel and JD on #TheLITEBreakfast. She shared why she enjoys being underwater and the challenges of performing in a mermaid's costume.