The Nurture Series: Recent Episodes
Chava Floryn
The Nurture Series is hosted by Chava Floryn where she attempts to tackle different ways to fuel ourselves, our spirit, and our relationships. Let's get comfortable with the uncomfortable, And Nurture Yourself...
Season 4 episode 8
What are you resistant to? Where do you feel it in your body? In this episode, I invite you to examine your resistance and explore the pattern it is trying to help you acknowledge. Invite it in as your companion to becoming more self aware. For all awareness leads to the possibility of healing.
Season 4 episode 8
What are you resistant to? Where do you feel it in your body? In this episode, I invite you to examine your resistance and explore the pattern it is trying to help you acknowledge. Invite it in as your companion to becoming more self aware. For all awareness leads to the possibility of healing.
Jodi and Eric Hannah are the CEO's and founders of Ambassadors of Compassion, a program which guides students to overcome negative experiences and disappointments as they build a stronger perception of self-worth. Outside of her work as an activist, Jodi produced the Lombardi Honors for CBS and is currently producing the feature film "No Grey Areas" about the largest sports gambling scandal in US history, based on the best selling book No Grey Areas and the popular Netflix documentary Bad Sport "Hoop Schemes".
She is also the President of Homecoming Pictures and an active producer in many of the companies projects. Eric is a Director and Producer for the production company he co-owns New Release Entertainment with his wife, Jodi. He currently serves as a visionary president of Lift Up America. He has also created films such as: "Meet Me in Miami," "Extreme Day", and the "Rotary Lombardi Awards" for CBS.
https://ambassadorsofcompassion.com/
YOUTUBE
Dr. Diane Hudock is a transformational healer. She holds a Doctorate Degree in Spiritual Science, and a Masters Degree in Spiritual Psychology. As an expert biofield healer and teacher of transformation,
she has facilitated thousands of individuals in her private practice using the time-
tested protocols of biofield healing, spiritual psychology, energy kinesiology, and
Divine Universal Law. Dr. Diane is an active, ordained minister through the Movement of Spiritual
Inner Awareness and host of The Spiritual Geek Out Podcast. To learn more about her work and programs, go to:
www.alchemyofmastery.com
Dr. Gabor Mate is the author of "The Myth to Normal," Alice Walker is the author of "The Drama of the Gifted child," and both authors are the inspiration for today's thoughts on how leaning into our authentic selves are a daily practice. Hear my story on how using authenticity as a tool prevented a teen suicide.
By all accounts Peter Himmelman has had a unique career. He’s a Grammy and Emmy-nominated musician, film composer, visual artist, and best-selling author. In yet another twist, Himmelman is perhaps the only rock and roll performer to have received an Advanced Management certificate from the Kellogg School of Management at Northwestern University and a certificate of Leadership Development from The United States Army War College. Founded in 2013, his company Big Muse, has worked with academic institutions such as The Wharton School, The Ross School of Business, McDonald’s, Gap Inc., Boeing, Coca-Cola, and 3M to help leaders and their teams experience a fresh, unfettered relationship with their own innate creativity. To catch his latest project and participate in making incredible music head over to: his kickstarter campaign! https://peterhimmelman.com/
Dr. Azi Jankovic has lived with chronic pain since she was a baby. She has made it her life’s purpose to help others move through their life using a purpose based mindset which she calls a gift. We discussed hacks to moving through the tough moments, shifting mindset and focus, “Freeing yourself by telling yourself whatever you want.” “Leaning into the choice so we can focus on allowing yourself to feel better and paying attention to your own needs," because "A YES to someone else, has to be a “YES to me,”- Dr. Azi. For more information on Dr. Azi's podcast and her coaching program head over to: Dr. Azi
Tony Shavers III is an award-winning author, founder of Tony Shavers III Consulting, and a fundraising professional with a passion for empowering others to pursue their dreams. With years of experience as a leader and mentor, Tony has dedicated his life to helping others find direction and confidence to pursue their aspirations.Head over to Tony's website to get his book entitled "Here I stand" www.tshavers.com
Instagram www.instagram.com/tonyshavers_3
For a copy of "Everything's Gonna Be OKay," head over to Amazon, feel free to leave me a review!
WELCOME TO SEASON 4! Based off my new book "Everything's Gonna Be Okay," How to nurture yourself during a storm, (found in retailers everywhere) this season is dedicated to those resilient stories and perspectives who inhabit the EGBOK mentality.
To buy the book head over to Amazon https://a.co/d/diJ0CIG And feel free to leave a review. Now the #1 NEW RELEASE in 2 categories!
What are ways to cope with hate, anxiety, racism and antisemitism? How do we nurture love and acceptance in a world filled with hate? This week we get into all of that with my incredible guest, Chaya Leah Sufrin, who identifies as a pious Haredi, from the “Ask a Jew” Pod, which she co-hosts with self acclaimed secular sinner, Yael Bar Tur.
To pre-purchase a copy of my upcoming book, "Everything's Gonna Be Okay," head over to Amazon. Book launches March 28th! Mark your calendars!
What are ways to cope with hate, anxiety, racism and antisemitism? How do we nurture love and acceptance in a world filled with hate? This week we get into all of that with my incredible guest, Chaya Leah Sufrin, who identifies as a pious Haredi, from the “Ask a Jew” Pod, which she co-hosts with self acclaimed secular sinner, Yael Bar Tur.
To pre-purchase a copy of my upcoming book, "Everything's Gonna Be Okay," head over to Amazon. Book launches March 28th! Mark your calendars!
Season 3 Ep 9: How do we heal? Observe your thoughts. Then think about better ones. I've compiled a list of exercises to take the guess work on how to craft different thoughts. The goal is to practice this list. In other words, not to focus on "GETTING IT RIGHT," but to just repeat, start, stop, and repeat. The more repetitive you become with these hacks, the more awareness around how you think will become second nature. Because thinking good thoughts is at the root to all healing. For more information head over to my website
If you are in need to surrender to a big difficult thing, get cozy, find a comfortable spot and listen to this episode. Get ready to end with a short meditation which aims to train your muscle memory into the warrior stance of surrender.
Season 3 Episode 7: Adam Lane Smith worked for years as a licensed psychotherapist and now focuses his specialty as an Attachment Specialist. How do you make love last you ask ???? Let's just say it has a little to do with how you form attachments. To connect with Adam, watch his videos, join his community, read his books or book a session head over to: https://adamlanesmith.com/
SEASON 3 EPISODE 6: ARNO KOCH IS A RELATIONSHIP COACH: Arno Koch is the father of a 3.5-year old son and an 1-year old daughter, husband to a wonderful wife and his best friend, dog dad of a goofy Rhodesian Ridgeback and lives in Malibu, California. Following an international corporate career as an engineer in Germany, Product Manager in Switzerland and in Corporate Development in California, Arno became a professional business Coach in 2018. Coincidentally, his first business clients were struggling in their relationships which began to thrive again over the course of Arno's coaching programs, with the added benefit of helping clients overcome bulimia, phobias, and PTSD. Recognizing this pattern and considering his own transformation, Arno began to focus on elevating and healing relationships and has remained passionate about it ever since. His website can be found here: https://www.imagine-evolution.com IG: https://www.instagram.com/_arnokoch/ FB: https://www.facebook.com/arno.koch.1
SEASON 3 EPISODE 6: ARNO KOCH IS A RELATIONSHIP COACH: Arno Koch is the father of a 3.5-year old son and an 1-year old daughter, husband to a wonderful wife and his best friend, dog dad of a goofy Rhodesian Ridgeback and lives in Malibu, California. Following an international corporate career as an engineer in Germany, Product Manager in Switzerland and in Corporate Development in California, Arno became a professional business Coach in 2018. Coincidentally, his first business clients were struggling in their relationships which began to thrive again over the course of Arno's coaching programs, with the added benefit of helping clients overcome bulimia, phobias, and PTSD. Recognizing this pattern and considering his own transformation, Arno began to focus on elevating and healing relationships and has remained passionate about it ever since. His website can be found here: https://www.imagine-evolution.com IG: https://www.instagram.com/_arnokoch/ FB: https://www.facebook.com/arno.koch.1
Meet Dr. Margaret Paul, author of "Inner Bonding," a 6 step healing process that allows you to take responsibility for your inner feelings and heal yourself. In this episode we review the final 3 steps to inner bonding. Dr. Margaret’s brand-new online webinar called 3 Secrets to Loving Yourself and Others can be found here
Meet Dr. Margaret Paul, author of "Inner Bonding," a 6 step healing process that allows you to take responsibility for your inner feelings and heal yourself. In this episode we review the first 3 steps to inner bonding. Dr. Margaret’s brand-new online webinar called 3 Secrets to Loving Yourself and Others can be found here
Season 3 Episode 3 Eddie Brill Is a comedy legend who worked for 17 years as the audience warm-up comic for The Late Show with David Letterman. We discuss how to use humor to nurture our grief, how to rely on compassion to fuel our joy and how to exercise our funny bone using our sense of creative wonder. Catch Eddie's ongoing instagram lives on his IG handle "eddiecomic" and his Clubhouse weekly show entitled: The Comedy Podcast Club where he interviews famous comics and musicians.
Danielle Gopen is a trained executive coach who helps leaders take back control of their work life to achieve optimal success. Check out her page here: https://daniellegopen.com/ To watch the youtube version go here: https://www.youtube.com/watch?v=CIsCRUSz8N4 For get on the pre-order list of my upcoming book entitled "Everything's Going To Be Okay," how to nurture your life during a storm, head over to: https://chavafloryn.com/
Jews and Christian alike know the famous story of Passover when the Jews, after having been enslaved for 210 years, were finally free to leave Egypt after God sent the 10 plagues, which finally prompted Pharaoh to set the Jews on a pathway towards freedom. Maybe the 10 plagues represent 10 human conditions we all long to be free from and when we finally face these constrictions, true inner redemption can finally take place. Is it possible than when we finally free ourselves of our inner "pandemic" we can truly be free? For what is true freedom? The freedom to finally be full without the shackles of our own whispers holding us back.
To connect with me more, head over to... https://chavafloryn.com/
Welcome! I'm so glad you came. Get ready to nurture ourselves together! You know that old adage, "Put your oxygen on yourself first?" Well we're about to put that oxygen on hard. Let's do this baby!
xoxo Chava Floryn,
Season 2 Ep. 10 Vocalizing energy can release energy How does our voice contribute to healing? Can we shift healing and pain through speaking? Yes. Yes. we can.
Season 2 Ep: 9 John Lewis was a US congressman and a civil rights leader who passed away in 2020. In this episode we review his memoir entitled "Across That Bridge." To find more reads and book recommendations, head over to: My Book Shop!!
Season 2 Ep: 8 This week we break down the society’s definition of masculinity and redefine it with a healthier attitude with trained therapist and host of The Dude Therapist Podcast, Eli Weinstein. Catch more of Eli's work here: https://www.elivation.org/my-services
Season 2 Ep:7 Stefanie adler is the founder of Bright bean Health, she is a certified nutrition consultant, fertility counselor wellness coach and birth doula. Her practice focuses on supporting those with cycling bodies in balancing their hormones and healing their guts. How do you nurture your gut? Listen to find out. To ask questions to me and my guest on a live forum download the app "Shmuzy" at: https://app.shmuzy.com/HK9i8xeIncb. https://chavafloryn.com Stefanie Adler Holistic Nutritionist contact page
EP 6: Season 2: Nurturing gentle wisdom for trying times with Noah benShea. Noah is one of North America’s most respected and beloved poet philosophers. He is a Pulitzer Prize nominated, international Best Selling author of 28 books translated into 18 languages. He is best known for his book "Jacob The Baker." For more info on Noah, head over to:https://www.noahbenshea.com Check out my bookpicks this week! https://bookshop.org/lists/nurture-you-quarantine-edition-recommended-reading-material
EP: 5 SEASON 2: Ari Goldberg is a Sportscaster, Comic and soon to be TV personality. A sportscaster for the most obscure sports in the world from the fruit peeling contests, Eskimo rubber band flinging contests to even the Olympics, he’s an entertainer in the most endearing way. Ari unabashedly shows us how to light our creative fire with gusto! For updates on his TV show FOBO CLICK HERE and check out his podcast HERE
Dr. Fink has been featured on CNN, Fox National, Fox local, Dr. Drew, Dr Oz, GMZ ,& KTLA news to name a few. Dr. Fink was the very first physician in the Los angeles area to see the first set of Covid-19 patients, and he has one solitary message that I hope we can instill in this episode today, which is, NURTURE YOURSELF BY TAKING CARE OF OTHERS. To watch Dr. Sam's ongoing show, "Fink Tank" every Sunday, head over to his Facebook Page.
Thank you to our sponsors! Get 20% off Beauty Grass CBD Facial treatments using the code NURTURE. Get 10% off Nava Healing Pain Relief gel using the code NURTURE.(Good till Nov. 30 2020)
Dr. Fink has been featured on CNN, Fox National, Fox local, Dr. Drew, Dr Oz, GMZ ,& KTLA news to name a few. Dr. Fink was the very first physician in the Los angeles area to see the first set of Covid-19 patients, and he has one solitary message that I hope we can instill in this episode today, which is, NURTURE YOURSELF BY TAKING CARE OF OTHERS. To watch Dr. Sam's ongoing show, "Fink Tank" every Sunday, head over to his Facebook Page.
Thank you to our sponsors! Get 20% off Beauty Grass CBD Facial treatments using the code NURTURE. Get 10% off Nava Healing Pain Relief gel using the code NURTURE.(Good till Nov. 30 2020)
Ep: 3 Season2: Meet Jenny Evans, an Esthetician for the past 22 years who discovered the fountain of you through her skincare company entitled "Beauty Grass." Jenny and I discuss everything beauty related and the best practices to nurture our "J-lo Glow." Receive 20% off your next Beauty Grass purchase by using the promo code "Nurture." https://www.beautygrass.com (Good till Nov. 30, 2020)
Meet Jenny Evans, an Esthetician for the past 22 years who discovered the fountain of you through her skincare company entitled "Beauty Grass." Jenny and I discuss everything beauty related and the best practices to nurture our "J-lo Glow."
SEASON 2 EP 2: To get a better handle on how to raise our self confidence and what is at play that forces the critical voice to take hold of the mic, I’ve invited Dr. Joan Rosenberg back to the show. We tackle her approach to fostering healthy self esteem and it is no short of insightful, profound and deeply intuitive.
SEASON 2 EP1: Sharon Kaplan Roszia is the ultimate nurturer. A social worker and the leading adoption expert in probably the world, Sharon was awarded the Humanitarian Award and has been counseling families for over 5 decades on how to create safe and loving environments. She teaches us how to nurture our children and ourselves.
Season 1 Ep 8: One of the former founding Editors of OK! magazine and head of "SimplyJen Creative Consulting," a PR firm that got its start working with Sir Richard Branson's Virgin brands, Jennifer Birn retells her story of surviving the Las Vegas Shooting in 2017 and how to nurture a "say yes to life" attitude.
Season 1 Ep: 7 How do we meet our spirit? Rabbi Robbie, an activist, "street Minister" & Pulpit Rabbi dives in deep with practical advice and applications of how to tap into the elusive spirit.
Season 1 EP 6: Health Coach and Journalist Locke Hughes explains the mystery behind adrenal fatigue, stress and why we can't sleep.
Season Ep 5: An interview with my fierce baby sister, one of the bravest women I know. Her superpower is how well she leans into her imperfect story with grace, courage and humility.
Season 1 EP 2: What is the hidden question partners should be asking of each other? The deep down question partners are really asking is “Will you be there for me?” With Dr. Joan Rosenberg author of “90 Seconds to a life you love”
Nurturing Conflict with 2 Life Coach Love Birds, Lauren Weinstein, a Communications Coach and her boyfriend, Noel Rosencranz, a Performance Coach.
Does the popular social Scientist, Brene Brown and the Ancient Torah's attitude toward spiritual enlightenment around perfectionism match? Science and Faith's take on perfectionism.... Part 1.
This week's topic is entitled: Facing Uncertainty...A guided plan to surrendering to uncertainty with faith and compassion based on ancient Torah wisdom.