Heart to Heart with Arabella Blaker Stevens: Recent Episodes
Arabella Blaker Stevens
Bringing you life changing golden gems that meet you exactly where you are so that you can understand yourself better than ever, love your incredible self, relax and do the healing work in a way that feels good for you.
This episode has been described as a 'sound cuddle', a soothing heart warmer, and is a deep authentic dive full of (not so) hidden gems.
We're here to teach you how to stop abandoning yourself in relationships and moments of discomfort, speak the truth about what self love really is, and shine some light on life, sex, relationships, intuition and authenticity. This queen changed my life and so I bring her and all her knowledge, straight to you.
Find Shannon on IG at @shannonlmajor
Ep.1 ANXIETY: The physical and emotional root causes behind anxiety, what it is, why it happens, and how we can align ourselves with our purpose, our truth, and acceptance of what is. Including an optional 10 minute breathwork to finish, that you can return back to at any time.