Social Soundtrack Podcast: Recent Episodes
Social Soundtrack Podcast
The holidays aren't happy for everybody. LySaundra Janeé talks about grief, suicide, family, and honest emotions over forced happiness.Host: @lysaundrajaneeMusic: "The Jazz" by Taylor FamousPlaylist "Christmas be sad sometimes" https://open.spotify.com/playlist/4iLjSrezwGCKVuAgEzHDr0?si=f05204a6b5134a19
How do you know when you’re “ready” to date? What green flags do you look for in a partner and do you have those qualities yourself? LySaundra Janeé is joined by friends Melody Myers and Miakel Williams.Host: @lysaundrajaneeGuests: @_manifestingmel & @miakelesqMusic: "The Jazz" by Taylor FamousListen to our playlist: https://open.spotify.com/playlist/2Q9ZPTiw0rsd3Q2tnQNXp9?si=2dc6f4770fed47a4
I cried watching Wakanda Forever and I learned some of my biggest strengths were created out of necessity in response to trauma. Yikes.Host: @lysaundrajaneeMusic: "The Jazz" by Taylor FamousListen to Tears for Water playlist: https://open.spotify.com/playlist/7bazQyXwvycX3ZhQ0eYQ50?si=f428579e0d2948a9
Black girl mediocrity is the plug. Grind culture is death. Get this low blood pressure and carefree posture in your life. Host: @lysaundrajaneeMusic: "The Jazz" by Taylor FamousListen to "woman + black + carefree" https://open.spotify.com/playlist/01M0IUTVDJoodJaHD4z14F?si=f5b5470932b249dfWhy Black Women Are Divesting From Excellence & Embracing Mediocrity (Refinery29): https://www.refinery29.com/en-us/2022/02/10834953/redefining-black-excellence-success-mediocrityMarlena Bank's work: https://www.bigideafood.com/ https://www.instagram.com/marlenabanks/How to Build a Happy Life "Subtraction as Solution" episode: https://open.spotify.com/episode/5sCncnyo5EfhirWVeIZEIp?si=1e6a3aa05b154ad4
Remember that Insecure episode when Molly's therapist asked if she wanted to be right or in a relationship? Well, that's what this episode is about—how we relate to others. Follow the host on Instagram @LySaundraJaneeMusic: "The Jazz" by Taylor FamousThe playlist to accompany revolutionary solidarity:https://open.spotify.com/playlist/3YUUc7zQZjLDo1F43trKcF?si=cab1de161ee244b4
LySaundra Janeé talks about the connection between her vinyl record player and discipline. Everything from living with ADHD to letting go of bad habits.Follow the host on Instagram @LySaundraJaneeMusic: "The Jazz" by Taylor FamousThis episode is inspired by the following songs:"Knocks Me Off My Feet" by Stevie Wonder"20 Something" by SZA"Pressure" by Ari Lennox"New Light" by Mega"Rose in the Dark" by Cleo Sol"Worth It" by Judi Jackson“The Glow” by Victoria Monét
Just like the falling leaves, sometimes some people, habits, and situations aren’t helping you grow. The leaves can’t stick around for every season. And that’s okay. The good thing about letting go is that something better always grows back with plenty of care, time, and intention.Follow the host on Instagram @LySaundraJaneeMusic: "The Jazz" by Taylor FamousMusic inspired by this episode: https://open.spotify.com/playlist/14GrLV712z74Vrnw0wDG8F?si=6e6c76241772432d
On this episode of Tuned In (formerly Social Soundtrack), I set the foundation for this new-ish podcast and discuss what I've been learning (& unlearning) about tenderness.Follow on Social Media:LySaundra Janeé – @LySaundraJanee (Instagram)Subscribe to the Justice & Joy newsletter: https://socialsoundtrack.substack.com/ Theme song "The Jazz" by: Taylor Famous @TaylorFamousQPlaylist for this episode: https://open.spotify.com/playlist/1eXn7OnGq9qy5flLlsmnrJ?si=f802ff5c6da24e1eThis episode's tracklist:Press Play.Mind on Fire by Aisha BadruWith You by Valerie JuneVerbena Tea by Teebs and Rebekah RaffMorning Matters by Yazmin LaceyRiver by Leon Bridges(No One Knows Me) Like the Piano by SamphaLullaby by TashaThis Feeling by Alabama ShakesLong Lonely Road by Valerie JuneLay Down by Son LittleIsaiah Song by Maverick City MusicHigher by Madison Ryann WardACOUSCOUS by emawkLost a Little by Her SongsFalling Higher by Gaidaaconcrete by Orion SunLove&Adoration by Madison Ryann WardR.I.P. Captain Save-a-Heaux by MayyaddaRose in the Dark by Cleo SolNobody Else by Raquel RodriguezNew Person, Old Place by Madi DiazGrounded by Ari LennoxSelah by Emeli SandéRise by CHERISEYou Gotta Be by Des’reeForward by NiiaEvery Part of Me by Theo Croker feat. Ari LennoxBe Gentle by Danielle PonderUndoing by DOEMiracle by Mumu FreshBREAK MY SOUL by BeyoncéAppletree by Erykah BaduPurple by FataiReady Enough by Sidibe and Devin MorrisonYoung Love by Cleo SolPersuasive by Doechii and SZANo BS by Jerome Thomas
On this episode of Social Soundtrack, we discuss what wellness looks like when your brand, work, and platform center around guiding others through spiritual and mental wellness. LySaundra Janeé chats with guest co-host, Terrance Moore of Rhythm and Redemption and #CommutersCommunion about everything from enjoying the process of entrepreneurship to practicing what you preach.
Follow on Social Media: LySaundra Janee – @LySaundraJanee (Twitter & Instagram) Terrance Moore – @LivinBeinMoore (Twitter) @rhythmandredemption (Instagram) Social Soundtrack – @SocialSoundPod (Twitter)
Playlist for this episode: https://open.spotify.com/user/1225624642/playlist/6tpgkMvnoOG4thFfYBAydS?si=xX2SYDwqQMucxUYEXiSDrA
Edited by: Tyrone Littman @tywestbrook Theme song "The Jazz" by: Taylor Famous @TaylorFamousQ
"The best way to spread Christmas cheer..." On this episode, we discuss Black holiday traditions and the soundtrack behind it all; holidays with family – biological and chosen; and some of the practices that keep us grounded in radical, genuine joy. #SocialSoundtrack
Edited by Don Sledge
Listen to this episode's playlist – https://open.spotify.com/user/1225624642/playlist/0VFXddYCmxUkleahH7lzeY?si=LLl6S4GSTqeNPBTR8Hrc4A Follow Social Soundtrack on Twitter – twitter.com/SocialSoundPod Support – www.patreon.com/lysaundrajanee
Welcome to Social Soundtrack – where we embrace music as wellness. It's our first episode! On this episode, we discuss everything from the music and social memory to our childhood music crushes, Insecure, Midwest life and more. #SocialSoundtrack
Edited by Don Sledge
Listen to this episode's playlist – https://open.spotify.com/playlist/0kThWiMANIUVc6jEcAJCg6 Follow Social Soundtrack on Twitter – https://twitter.com/SocialSoundPod Support – https://www.patreon.com/lysaundrajanee