STL Nutrition Doc's catastrophic adventures: Recent Episodes
Toney Dunaway
I'm a highly decorated person in my gifted field... yet life keeps happening LOL. Here are some of my adventures!
I have no simpler way of saying that.....
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I know of no other way to ask that question....
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What's the reality behind our own stress?
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Filters, perspectives, sowing and reaping. It all ties back to serving.
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What makes one? What's that filter?
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It's ALL OVER the place. And it impacts you and me. All of us. How do we cut through that?
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Do you know that our filter largely determines our output?
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Have the acitivities of this holiday weekend cause you to change the filter through which you see things?
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What do YOU do, within your personal routtine, to keep yourself ON direction?
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Yes, indeed! That wall in front of you. It's specific for you....
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At least to me. Let's SOUND OFF on this! On what? Have a listen!
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Yes, today is a totally OFF subject RANT! BUT... can ya help me answer the questions within this rant? LOL
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There are different levels of health. Don't get stuck on figuring all of that out.
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That's the marketing hype. How true is it for everyone?
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We cannot move to the other side without a bridge. If there's a starting land point to a bridge...... there must be an ending point.
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Fix this ONE big mistake that 99% of the community makes and you'll rise above ALL of them!
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We all have our own perception of being alone. To wrap this up, let's dig into this and deal with it.
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These riders are not your personal dating game contestants. Just sayin!
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Be safe out there. There are too many others who drive with road rage. Are you really going to be one of them?
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In this game, your mind will either sabotage you or catapult you.
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It should go without saying.... you've GOT to sleep!
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Preparing yourself by relying on what you know, what you have, and what you've always done.
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We ARE naturally negative, most of the time. We are human. Therefore, the people we deal with, are also that way. Let's break this trend.
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We always use a bridge to take us from Point A to Point B. Let's talk about that some.
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You cannot move forward until you first face the elephant in the room and form a plan to overcome it.
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This is something we must face, answer, acknowledge, before we can move IN this direction.
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How do you go from the pit of hell to the top of the world? In less than 30 days??? I'll help you!
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In order to pull out of this (currently covid-19 times), the only choice is to shatter our current perceptions.
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Sometimes we must dig in to the inner darkness.... and explore......
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We all come from a different perspective. My perspective is not yours, and yours is not mine. Let's build on this.
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As we build on yesterday's intro episode, let's start digging into reality.
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This is my intro episode. This story starts pre-covid-19 but has much in common with many people's experience during covid-19. I will be building on this episode.
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